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One pound of carrots is about 5 medium-size carrots, no wider than an inch, and about 6 inches long.We purchased medium carrots for our how many carrots in a cup testing samples. We found that it took about 2.75 medium carrots to obtain 1 cup of grated carrots. When sliced or chopped, only 2 carrots were needed to reach the 1 cup mark.
| Asparagus | 1 pound = 3 cups chopped |
|---|---|
| Cabbage | 1 pound = 4–1/2 cups shredded |
| Carrots | 1 pound = 3–1/2 cups sliced or grated |
| Celery | 1 pound = 4 cups chopped |
| Cucumbers | 1 pound (2 medium) = 4 cups sliced |
| Ingredient | Approximate Equivalent Measurements | |
|---|---|---|
| Carrots | 1 cup, shredded | 2 medium carrots |
| Carrots | 1 cup, thinly sliced | 3 medium carrots |
| Cauliflower (Fresh) | 3 cups | 1 medium head, about 2 pounds |
| Celery | 1 cup, diagonally sliced | 3 medium stalks |
| Carrot Wt. | Approx. Yield in Cups Sliced/Diced | Approx. # Lg Carrots |
|---|---|---|
| 1 pound | 2.5 cups | 4 to 6 |
| 1/2 pound | 1/2 cups | 2 to 3 |
| 1/4 pound | 1/4 cup | 1 to 1 1/2 |
Contents
How much carrots is 2 cups?
| Ingredient | Approximate Equivalent Measurements | |
|---|---|---|
| Carrots | 1 cup, shredded | 2 medium carrots |
| Carrots | 1 cup, thinly sliced | 3 medium carrots |
| Cauliflower (Fresh) | 3 cups | 1 medium head, about 2 pounds |
| Celery | 1 cup, diagonally sliced | 3 medium stalks |
How much does 2 cups of carrots weigh?
| Carrot Wt. | Approx. Yield in Cups Sliced/Diced | Approx. # Lg Carrots |
|---|---|---|
| 1 pound | 2.5 cups | 4 to 6 |
| 1/2 pound | 1/2 cups | 2 to 3 |
| 1/4 pound | 1/4 cup | 1 to 1 1/2 |
How many carrots does it take to make 1 pound?
One pound of carrots is about 5 medium-size carrots, no wider than an inch, and about 6 inches long.
How much is 4 cups of carrots?
We purchased medium carrots for our how many carrots in a cup testing samples. We found that it took about 2.75 medium carrots to obtain 1 cup of grated carrots. When sliced or chopped, only 2 carrots were needed to reach the 1 cup mark.
How much cups are in a pound?
16 ounces equals one pound or two cups. Another way to look at the equivalent is that one cup weighs eight ounces and therefore two cups equal 16 ounces and this is the same weight of one pound–16 ounces.
How much is a cup of carrots?
One cup serving of carrots is about 2 medium carrots, 12 baby carrots or about two cupped handfuls of chopped carrots. Most kids need 1½ to 3 cups of vegetables each day.
What does a cup of carrots weigh?
| One cup of this ingredient | Weighs approx. this number of ounces | And this number of grams |
|---|---|---|
| Cabbage (shredded) | 12 | 340 |
| Carrots (coarsely-grated) | 2 – 3 | 50 – 75 |
| Cashew nuts (whole) | 4.5 | 125 |
| Cashew nuts (chopped) | 4 | 110 |
How many baby carrots are in a 1lb bag?
One reason for the new campaign is that baby-carrot sales have fallen with the economy, as people cut back by cutting their own. Is it worth it? We bought a 1-pound bag of organic carrots for $1.49 and several 1-pound bags of organic baby carrots for $2.29 each. Baby carrots: 80 to 86 carrots per bag.
How many pounds is a bunch of carrots?
Per head (average) 2 – 6 lbs. Carrots (topped) Bushel 50 lbs. Carton (2 dozen bunches) 23 – 27 lbs. Bunch 1 lb.
How many cups is 2 pounds?
| Pounds to cups | Cups to pounds |
|---|---|
| 1 lb = 2 cups | 1 cup = 0.5 pounds |
| 2 lb = 4 cups | 2 cups = 1 pounds |
| 3 lb = 6 cups | 3 cups = 1.5 pounds |
| 4 lb = 8 cups | 4 cups = 2 pounds |
How many carrots is 3 lbs?
| Asparagus | 1 pound = 3 cups chopped |
|---|---|
| Beets | 1 pound (5 medium) = 2–1/2 cups chopped |
| Broccoli | 1/2 pound = 3 cups chopped |
| Cabbage | 1 pound = 4–1/2 cups shredded |
| Carrots | 1 pound = 3–1/2 cups sliced or grated |
How do you shred carrots?
Place a box grater on a cutting board. Using a downward motion, scrape the pointed end of the carrot along the large holes of the box grater. Be careful to keep your hands and fingers out of the way! Repeat this shredding motion until you reach the last 2 inches of each carrot.
How many baby carrots make a cup?
One serving is 1 cup carrots or 12 baby carrots (about 50 calories).
How much does a bag of carrots weigh?
Whole Carrots, 16 Oz bag – Walmart.com.
How many baby carrots are in half a cup?
| 1 CUP | 1/2 CUP |
|---|---|
| 1 Medium Grapefruit | 6 Baby Carrots |
| 8 Large Strawberries | 1/2 Medium Grapefruit |
| 1 Medium Potato | 4 Large Strawberries |
| 12 Baby Carrots | 1 Medium Cantaloupe Wedge |
How many baby carrots make a cup?
One serving is 1 cup carrots or 12 baby carrots (about 50 calories).
How many baby carrots are in half a cup?
| 1 CUP | 1/2 CUP |
|---|---|
| 1 Medium Grapefruit | 6 Baby Carrots |
| 8 Large Strawberries | 1/2 Medium Grapefruit |
| 1 Medium Potato | 4 Large Strawberries |
| 12 Baby Carrots | 1 Medium Cantaloupe Wedge |
What is 1 cup of carrots in grams?
| Ingredient | Grams | |
|---|---|---|
| Carrots | cooked/raw – sliced/chopped | 150 grams |
| Carrots | raw – julienne/grated | 50 grams |
How many grams are a cup?
| Cups | Grams | Ounces |
|---|---|---|
| 1/2 cup | 64 g | 2.25 oz |
| 2/3 cup | 85 g | 3 oz |
| 3/4 cup | 96 g | 3.38 oz |
| 1 cup | 128 g | 4.5 oz |
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How Many Pounds Of Carrots To Yield 2 Cups Cooked And Mashed? (Solved) – De Kooktips – Homepage – Beginpagina
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Measuring Vegetables for Recipes: Pounds to Cups
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Measuring vegetables for recipes is not always easy. The following equivalent measurements will help you convert a vegetable’s weight (in pounds) on the grocery scale to the amount (in cups) that you need for a recipe.
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Now when a recipe calls for a cup of onions, you’ll know just how much to slice!
Vegetable Measurements for Recipes
Asparagus 1 pound = 3 cups chopped Beans (string) 1 pound = 4 cups chopped Beets 1 pound (5 medium) = 2–1/2 cups chopped Broccoli 1/2 pound = 3 cups chopped Cabbage 1 pound = 4–1/2 cups shredded Carrots 1 pound = 3–1/2 cups sliced or grated Celery 1 pound = 4 cups chopped Cucumbers 1 pound (2 medium) = 4 cups sliced Eggplant 1 pound = 4 cups chopped (6 cups raw, cubed = 3 cups cooked) Garlic 1 clove = 1 teaspoon chopped Leeks 1 pound = 4 cups chopped (2 cups cooked) Mushrooms 1 pound = 5 to 6 cups sliced = 2 cups cooked Onions 1 pound = 4 cups sliced = 2 cups cooked Parsnips 1 pound unpeeled = 1-1/2 cups cooked and pureed Peas 1 pound whole = 1 to 1-1/2 cups shelled Potatoes 1 pound (3 medium) sliced = 2 cups mashed Pumpkin 1 pound = 4 cups chopped = 2 cups cooked and drained Spinach 1 pound = 3/4 to 1 cup cooked Squash (summer) 1 pound = 4 cups grated = 2 cups salted and drained Squash (winter) 2 pounds = 2-1/2 cups cooked and pureed Sweet potatoes 1 pound = 4 cups grated = 1 cup cooked and pureed Swiss chard 1 pound = 5 to 6 cups packed leaves = 1 to 1-1/2 cups cooked Tomatoes 1 pound (3 or 4 medium) = 1-1/2 cups seeded pulp Turnips 1 pound = 4 cups chopped = 2 cups cooked and mashed
This chart should be printable to put on your refrigerator! Please share your questions and tips below!
Equivalent Measurements For Vegetables
Home » How To’s & General Information » Equivalent Measurements For Vegetables
I made these charts, printed them out, and put them inside one of my favorite cookbooks because I could never remember (and could never find easily) these equivalent measurements when I needed them. I hope you’ll find these charts helpful too. This chart is for the vegetables that I use the most, and now when a recipe calls for half a cup of celery, I can see at a glance that I need to chop approximately one stalk!
Ingredient Approximate Equivalent Measurements Asparagus (Fresh) 3 cups, trimmed 16 to 20 spears, about 1 pound Broccoli (Fresh) 2 cups florets 1 pound Brussels Sprouts (Fresh) 4 cups, cooked 1 pound Cabbage (Fresh) 5 to 6 cups, shredded 1 medium head Cabbage 1 cup, shredded 1/4 pound Carrots 1 cup, julienne strips 5 medium carrots Carrots 1 cup, shredded 2 medium carrots Carrots 1 cup, thinly sliced 3 medium carrots Cauliflower (Fresh) 3 cups 1 medium head, about 2 pounds Celery 1 cup, diagonally sliced 3 medium stalks Celery 1 cup, sliced 2 medium stalks Chives (Fresh) 1 tablespoon 1 teaspoon, dried Collard Greens (Fresh) 6 to 7 cups, uncooked 1 1/2 cups, cooked Corn on the Cob 1 cup kernels 3 to 4 ears Cucumber 1 1/4 to 1 1/2 cups, peeled, sliced or chopped 1 medium Cucumber 1 cup, diced 1 small cucumber
Ingredient Approximate Equivalent Measurements Eggplant (Fresh) 2 1/2 cups, diced and cooked 1 pound Green Beans (Fresh) 2 1/2 cups, cut and cooked 1 pound Green Onions 1 cup, chopped about 18 stalks Green Peas (In Pod) 1 cup, shelled 1 pound Green Pepper 1 cup, chopped 1 medium pepper Greens (Fresh) 3 cups, cooked 1 pound Lettuce (Iceberg) 4 cups, shredded 1 medium head Lettuce (Iceberg) 6 to 8 cups, torn 1 medium head Lettuce (Leaf) 4 to 6 cups, torn 25 to 30 leaves Lettuce (Romaine) 6 cups, torn 1 head Mushrooms 1 6 to 8-ounce can 1 pound fresh Mushrooms 1 pound 20 to 24 mushroom caps Mustard Greens (Fresh) 6 to 7 cups, uncooked 1 1/2 cups, cooked Onion Powder 1 tablespoon 1 medium onion, chopped Onions (Dehydrated) 1/4 cup 1 cup chopped raw Onions 1 cup, chopped 1 small onion Parsnips 2 cups, cooked and diced 4 medium Peppers (Sweet, Fresh) 1/2 cup, chopped 1 medium Potatoes
(White or Russet) 1 3/4 cups, mashed 3 medium Potatoes
(White or Russet) 2 1/4 cups, peeled and diced 3 medium Potatoes 1 cup, cubed 1 small potato Radishes 1 cup, thinly sliced about 12 radishes Spaghetti Squash 4 cups cooked strands 2 pounds Spinach 4 cups torn leaves 1 1/2 cups, cooked Summer Squash 2 cups sliced and cooked 3 medium Sweet Potatoes 1 3/4 to 2 cups, mashed 3 medium Sweet Potatoes 2 cups, cubed 3 medium Swiss Chard 9 to 10 cups, raw 2 1/2 cups, cooked Tomatoes (Fresh) 1 cup, chopped 1 large Turnip Greens 6 to 7 cups, raw 1 cup, cooked Wax Beans (Fresh) 3 cups 2 1/2 cups, cut and cooked Zucchini 1 cup, cooked 3 medium
Written by Shirley Filed Under: How To’s & General Information
Carrot Weight and Amount in Cups Diced or Sliced
If a recipe calls for 4 cups of chopped carrots, how many pounds of carrots do you need to buy? What about other amounts?
Here are the roundabout figures you need so that you do not end up buying too many, or too few, carrots.
The table includes the approximate yields in chopped cups for different weight amounts of carrots and also the approximate number of large carrots this equals. The purpose of this information is to serve as a buying guide, not to replace actual measurements!
Although this is not likely to be a regular occurrence, you might want to know how to estimate how much a certain amount of shredded carrot would equal to in cups of sliced or diced. Yes, these amounts would be different. Following the table are some approximate conversions.
Carrot Wt. Approx. Yield in Cups Sliced/Diced Approx. # Lg Carrots 1 pound 2.5 cups 4 to 6 1/2 pound 1/2 cups 2 to 3 1/4 pound 1/4 cup 1 to 1 1/2
If all you have is a bag of baby carrots, just know that the typical bag of those is 16 ounces, or one pound. So that will yield about 2.5 cups chopped/diced carrots. Keep in mind that, although there is a such thing as “baby carrots” which are a small, early yielding carrot that is sweeter in taste, the baby carrots they sell in bags are not young carrots, but rather “baby cut” carrots. These, at one time, were misshapen whole carrots that were smoothed and then industrially trimmed into the uniform little “baby” shapes. Now, however, carrots are grown specifically for the purpose.
Conversion of Cups Sliced or Diced to Cups Shredded
3/4 cups sliced/diced = 1 cups shredded
1.5 cups sliced/diced = 2 cups shredded
9 ounces Sliced/diced = 1.5 cups
3 cups sliced/diced = 4 cups shredded
Solution: Divide the diced amount by 0.75 to get the approximate shredded value. Multiply the shredded amount by 0.75 to get the approximate diced value.
For odd cup amounts, such as 1.1 cups, convert to ounces. 1 Ounce = 0.125 Cup (US). So, for example, how may ounces is 1.4 cups? Divide 1.4 by 0.125. The answer is 11 ounces (rounded down a bit). Remember that an ounce is actually a fluid volume measurement. Therefore, converting solid weight to cups cannot be expected to be precise. These are only rough guidelines. A recipe which calls for an amount of solid ingredient in weight is actually being much more precise than one calling for a volume measurement. It is out of habit in the U.S. to use cups, etc. And, since we aren’t baking here (unless you’re making a carrot cake?), it should be close enough.
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