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6 Easy Masturbation Hacks For Men

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Male Masturbation: Tips for Technique, Toys, and More

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Summary of article content: Articles about Male Masturbation: Tips for Technique, Toys, and More Try it out by stroking your penis right up until the edge of ejaculation, then stop completely. Slowly begin to masturbate again, increasing speed until you’re … …
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Table of Contents:

Is male masturbation healthy

How often should a male masturbate

What are some good ways of enhancing the male orgasm

Is it possible to have back to back orgasms

As a man how can I have an intense orgasmic masturbation

The takeaway

Male Masturbation: Tips for Technique, Toys, and More

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How To Masturbate Your Penis: 15 Proven Tips for Men
– Promescent 15 Tips for Better Masturbation · 1. Create the Mood · 2. Change Up your Positions · 3. Don’t Rush · 4. Use a Lubricant · 5. Tune In To Your Body · 6. …
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How To Masturbate Your Penis: 15 Proven Tips for Men
– Promescent 15 Tips for Better Masturbation · 1. Create the Mood · 2. Change Up your Positions · 3. Don’t Rush · 4. Use a Lubricant · 5. Tune In To Your Body · 6. If you’re a penis owner searching the internet for how to masturbate then you’ve
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How to Masturbate

15 Tips for Better Masturbation

What are the benefits of masturbating

How often should you masturbate

What you should not be doing when you masturbate

Key Takeaways

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How To Masturbate Your Penis: 15 Proven Tips for Men
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Summary of article content: Articles about How to Jerk Off – 13 Ways Men Masturbate 1) Change the position you masturbate in. · 2) Masturbate after you work out. · 3) Stimulate the taint (perineum). · 4) Use a Fleshlight (or … …
Most searched keywords: Whether you are looking for How to Jerk Off – 13 Ways Men Masturbate 1) Change the position you masturbate in. · 2) Masturbate after you work out. · 3) Stimulate the taint (perineum). · 4) Use a Fleshlight (or … Learn the best expert-approved techniques for how to jerk off, including edging, sex toys, anal play, and even mutual masturbation.men’s health, masturbation secrets, new ways to masturbate, masturbation tips, how to masturbate, best ways to masturbation, orgasm secrets, orgasm tips, have better orgasms
Table of Contents:

1) Change the position you masturbate in

2) Masturbate after you work out

3) Stimulate the taint (perineum)

4) Use a Fleshlight (or another masturbation sleeve)

5) Use a vibrator for your penis

6) Incorporate anal play

7) Put a cock ring on it

8) Switch up your grip and speed of stroking

9) Try edging

10) Switch hands

11) Bring your balls into the mix

12) Masturbate with a partner

13) Focus on the pleasure—not the orgasm

How to Jerk Off - 13 Ways Men Masturbate — How to Jerk Off – 13 Ways Men Masturbate

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Summary of article content: Articles about How to Masturbate, Masturbation Guide for Men: A Step-by-Step Guide to Masturbating for Heightened Pleasure Guys, if you regularly masturbate by sitting down, we suggest switching things up. Try doing it while standing in the shower, sitting on a … …
Most searched keywords: Whether you are looking for How to Masturbate, Masturbation Guide for Men: A Step-by-Step Guide to Masturbating for Heightened Pleasure Guys, if you regularly masturbate by sitting down, we suggest switching things up. Try doing it while standing in the shower, sitting on a … What happens if you masturbate too much,sex sessions,Sex,Masturbation,how to masturbate,how to have sexWe present you a step-by-step breakdown on how to show yourself a little love and reach new erotic heights. You can thank us later.
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Male Masturbation: Tips for Technique, Toys, and More

However, it’s possible to get bored with your tried-and-true solo play strategies. Here’s everything you need to know to make masturbation more satisfying.

Masturbation , or the practice of sexual self-pleasure, is common amongst men. In fact, 92 percent of American men admit to partaking in the habit.

Masturbation is a healthy, natural way to explore your fantasies and discover what makes you feel good. Plus, aside from getting a sexual release, there are so many health benefits to solo play, including:

Don’t get hung up on how often you engage in solo play, as long as it’s not getting in the way of other areas in your life. But if masturbation starts interfering with work or affecting your sex life with your partner, you may want to seek out a sex therapist.

There’s no “normal” amount when it comes to masturbation. You should enjoy a little one-on-one time with your body as often as you’d like.

Experiment with these strategies to help make your next solo session a steamy one.

1. Set the mood

Masturbation doesn’t have to be a quickie in the bathroom! You can plan your alone time just like you would anything else and set yourself up for some quality “me time.”

You can make masturbation more pleasurable by:

turning down the lights

playing your favorite erotic video

slowly teasing yourself

staying relaxed and present

2. Change positions

There’s no reason to stick to the same routine while masturbating. Instead, add some excitement by switching up positions.

If you’re always standing, try leaning against a counter or the wall, with your hips pushed forward. If you’re always lying down, try sitting up, either on your bed or in a chair. You can even enjoy a solo session while on all fours.

Different positions mean different sensations — and that may mean more satisfaction.

3. Switch hands

Changing hands, just like switching positions, can cause different sensations that could lead to intense ejaculation. You may be able to widen your pleasure zone by using your nondominant hand to masturbate.

Or, if you’re feeling frisky, you could attempt “The Stranger” — you know, that technique where you sit on your hand until it falls asleep and then use it to simulate the feeling of another person giving you a hand job? Everyone’s tried it at least once.

Looking for something more adventurous? Try holding your penis against your stomach and stroking the underside of your shaft quickly with your nondominant hand.

4. Try different strokes

Moving your hand in an up-and-down motion is a tried-and-true masturbation technique — and for many people with a penis, it almost always leads to an orgasm. But why keep solo play boring? Experiment with different movements for a more profound and powerful experience.

You can use long, twisting strokes from base to tip. You can palm and pull your penis head while masturbating with a full-hand grip. You could also add a little bit of rubbing to the classic three-finger grip.

Just play around with different stroking styles to find the one that feels more pleasurable for you.

5. Move your hips

Sure, it’s easy to forget to move your hips while masturbating. After all, it’s not like you’re playing with a partner. But did you know that gyrating and thrusting can help increase the intensity and lead to more pleasure? Yup!

Next time you’re engaging in solo play, move your hips in a circular or back-and-forth motion — or in whatever way feels best to you. Increase the speed as you get closer to climaxing.

6. Go beyond the penis

There’s more to your genitals than just your penis, so show the rest some love! If you like it when your partner plays with your testicles, shaft, and perineum — aka your taint — then why deprive yourself during a solo session?

Your testicles, for example, have almost as many nerve endings as your penis. If you want to intensify your pleasure, consider pulling down on your balls right before you climax.

You can also massage or play with your taint to create some intense sensations. And through it all, don’t forget to stroke your whole shaft to really build up to that “Big O.”

7. Explore other erogenous zones

Want to have a sensational full-body climax? Then explore your erogenous zones! Playing with your erogenous zones — that is, your ears, nipples, neck, mouth, and lips — can shoot sparks of pleasure throughout your body.

You can rub, pinch, pull, squeeze, or tug at these parts of your body to intensify your orgasm during a particularly randy solo session! Don’t forget to play around with different touches to discover what makes you feel good.

8. Don’t forget the prostate!

Your prostate — otherwise known as the “male G-spot” — is your golden ticket to an intense, full-body experience. So, if you haven’t cashed it in, now is the time.

You can start off slow by using one finger to gently rub the outside and inside of your anal opening, then insert your finger gradually to massage your prostate. Increase the speed and motion as the pleasure begins to build until you’re ready to finish.

If using your finger isn’t your cup of tea, there are toys you can play around with. Don’t be afraid to experiment.

9. Add in a toy or two

There are a number of toys available for people with penises that can add loads of fun to a solo session.

The most common options include:

the automatic stroker

Fleshlights

pocket strokers

prostate stimulators

anal beads

Consider adding a toy — or two! — during solo play if you want to ramp up your orgasm.

10. Try edging

Want to prolong your play date? Incorporate the start-and-stop method into your next solo session. Orgasm control, also known as “edging,” draws out the pleasure so that you can have a longer, more explosive experience.

Try it out by stroking your penis right up until the edge of ejaculation, then stop completely. Slowly begin to masturbate again, increasing speed until you’re ready to finish, then pull back again. Repeat this process as much as you’d like.

11. Go beyond video porn

Sure, everyone loves a sexy video, but that’s not the only type of erotica out there. If you usually watch videos, think about switching it up! Reading or listening to erotica is fun, entertaining, and allows you to explore your fantasies in a safe, sexy way.

For some arousing erotic literature, check out kennywriter.com. Want some audio erotica? Then head over to audiobooks.com. But if you want to stick to videos, skip the tube sites and pay for your porn. You’ll be surprised by what kind of fantasies lie behind the paywall.

12. Take your time

Masturbation doesn’t have to be “go, go, go” — unless, of course, that’s what you’re into. Feel free to slow down and explore what makes you feel good. You can experiment with speed, strokes, positions, hands, toys, and more during a solo session.

Taking your time to discover what turns you on could lead to a better orgasm.

How To Masturbate Your Penis: 15 Proven Tips for Men

Want to learn how to masturbate? We’ve put together the 15 best tips and tricks for great masturbation.

Hands on, practical experience – this is our expertise

We may think we live in a sexually liberated society, and we do in many ways.

But try bringing up masturbation with someone you don’t know that well, and the awkwardness will surely ensue.

Masturbation has many names and often goes by one its common euphemisms:

Jerking off

Fapping

Choking the chicken

Jacking off

Whacking off

Wanking

So let’s talk about masturbation.

It’s not a sin, and it’s not the last resort of losers who didn’t meet anyone at the club that night.

It’s a genuine sexual act that nearly every guy enjoys at some point in his life.

Masturbation is fun and healthy! It can even help alleviate blue balls.

So, let’s take a closer look at male masturbation and how to do it in a way that improves your sex life and enhances your personal wellbeing.

How to Masturbate

There is no single “correct” way to do it, but there are things that you can do to make it more pleasurable.

It’s time for you to discover what your body is capable of and enjoy a satisfying sex life with the one person you can count on the most — yourself!

15 Tips for Better Masturbation

1. Create the Mood

Dimming the lights, turning on sensual music, pouring a glass of wine, lighting candles, aromatherapy.

These are things we tend to think women do to prepare themselves to masturbate.

Or things we do to set the mood for a date.

Most men wouldn’t think to set the mood for themselves.

The thing is, masturbation is an act of self-care.

Many men grow up thinking that self-care is self-indulgence and somehow unmanly.

The truth is, just like women, we have our best sex when we’re relaxed, at ease, and in our element.

That includes sex with ourselves.

So pour yourself some bourbon, dim the lights, and light some candles.

You might be surprised how much it enhances your enjoyment of the act!

2. Change Up your Positions

Sex with a partner is often more fun when you switch up sex positions.

Why limit yourself when solo sex is on the menu?

Try masturbating while:

lying down

sitting up

standing up

or leaning against a wall

You might learn to enjoy sex from a position you never used to like.

And you don’t have to do it in the heat of the moment with a partner when it’s “go time.”

Learn more about different sex positions to try right now! See: Top 12 Sex Positions to Try in 2022 (With Images)

3. Don’t Rush

There are reasons to masturbate quickly.

Maybe you’re late for work, or your mom could walk in at any moment, or you just feel like rubbing one out real quick.

Too many men adopt a habit of rushed masturbation long after they move out of their mom’s house.

This can actually exacerbate the problem of premature ejaculation.

Slow down! Indulge in some anticipation, maybe a little buildup.

Your orgasms will be stronger with a prolonged session.

Learn this simple technique to help you last a little longer during sex: The Squeeze Technique: Step by Step Guide (With Images)

4. Use a Lubricant

Dry masturbation is not ideal. Your penis could become desensitized over time, or even develop “rug burn.”

Fight this effect by using lube when you masturbate.

No, not lotion. The use of lotion isn’t lubing.

It becomes less slick as it rubs into your skin, and scented lotions could cause irritation.

The best bet is a sexual lubricant, preferably water-based and free of warming agents, which can also cause irritation.

You can use a 100%-pure dietary oil like coconut oil in a pinch.

Using petroleum jelly, like vaseline, is not recommended as a sexual lubricant because it can break down condoms, but the product is non-toxic and safe to use as a masturbation lubricant.

Not sure which lubricant to use? Try our paraben-free water-based lubricant

5. Tune In To Your Body

Masturbation is a chance to get off, sure. But it’s also a chance to listen to your body and how it responds.

Pay attention to:

Your breathing

Your heartbeat

How does your stomach feel?

Are you carrying tension?

Do you have anxiety or are you relaxed?

You may have never thought of masturbation as a meditative act, but it can be.

The more attuned you are to your body, the more confident and at ease you will be in bed with a partner during sex.

6. Try Your Southpaw

It’s easy to fall into a masturbation rut.

If you really want to shake things up, try it with your non-dominant hand.

Not only will you discover new sensations, but you will discover a challenge akin to figuring out the nuances of a partner’s body, making you more versatile in bed.

7. Thrust Your Hips

Hip thrusting is more than just a way to get there.

It’s an instinct with a mental reward. Don’t neglect it when you masturbate.

Try bringing your pelvis to your hand rather than your hand to your pelvis to discover more intense and pleasurable orgasms.

8. Different Strokes for the Same Folks

Once guys have found your go-to stroke, they tend to stick with it through thick and thin.

This can leave them unprepared for the unpredictable sensations a partner’s stimulation may produce during sex.

Experiment with different strokes to masturbate.

Learning to use different strokes will help you learn to get off with a partner, even if the stimulation isn’t what you are used to experiencing.

Try twisting, pulling, three fingers, anything you can think of to alter the way you stroke yourself.

9. There’s More to your Genitals Than the Penis

You really sell yourself short by focusing just on the head of the penis.

While the corona (the ridge around the head of your penis) and the frenulum (the underside where the head and shaft meet) have more nerve endings than any other place on your genitals, there are other pleasurable places to explore.

The scrotum has almost as many nerve endings, and the perineum (aka “taint”) behind the scrotum plays a huge role in sexual pleasure if you let it.

Pay attention to your balls. Try gently pulling on them or caressing them as you stroke, massaging the perineum (or taint) just behind the balls.

Pro Tip: Try pressing down on the perineum during and after climax to intensify the orgasmic sensation.

10. There’s More to your Body than the Genitals

Males get turned on by so many different kinds of touch, not just a genital touch.

You probably only masturbate with one hand. Give that other hand a job other than operating the mouse. Try:

Touching your chest

Playing with your nipples

Caressing your belly

Touching your thighs

Pinching your ears and neck

You will find so many more forms of sexual response than just penis stroking, leading to a much more satisfying solo sex session.

11. Don’t Forget Your Prostate

Women have their G-Spot, and we men have our prostate.

Yes, that gland is just inside your anus.

Many guys don’t like the thought of anal stimulation, but for those men who get over it, an ocean of sexual pleasure awaits on the other side.

If you want to try it:

make sure that you wash your hands

trim your fingernails

lube up your fingers or a small toy

start by caressing and stimulating the rim of the anus

get nice and relaxed before inserting just a little bit

You might find it difficult to work the prostate and the penis at the same time.

Pro Tip: If you’re looking to try prostate play, then check out the Vector prostate massager available from Promescent. See what you’ve been missing.

Initially, you might find the whole experience uncomfortable, but many men love prostate stimulation.

It’s worth a try to see if you’re one of them.

12. Consider Edging

Also known as the stop-and-start method, this technique consists of masturbating close to orgasm, then stopping stimulation altogether, denying the penis its final release, and forcing it to “de-arouse.”

Many men feel like this experience builds up to an explosive, mind-blowing orgasm.

Over time it can also alleviate premature ejaculation.

13. Play with Toys

Experimenting with different ways to masturbate may mean incorporating sex toys.

Pocket or sleeve masturbation aids that you slide your penis into have come a long way in terms of the sensations they can produce.

Prostate stimulators and anal beads can help you get the back door in on the fun.

14. Vary your Porn

Many guys rely on free pornographic videos available in abundance on the web.

There are other options, however.

You might try reading your porn or listening to it as an audiobook.

Men are visual creatures, but closing your eyes is a great way to get in touch with your body.

You might find an appreciation for erotica you never knew you had.

Video porn has its far horizons as well. Consider paying for premium porn.

A deep rabbit hole of fantasy is waiting for you behind the paywall.

15. Fantasize

Before porn, men fantasized.

There is still merit to this oldest of stimulation techniques.

The mental exercise actually prepares you for the real thing. It’s an active process, not a passive process of watching porn.

Try imagining your dream partner or scenario playing out behind your eyelids.

Get detailed. Imagine the things you’d say or do.

You may end up coming away from the whole experience with new ideas to bring into the bedroom.

What are the benefits of masturbating?

Masturbation isn’t just fun and natural — it actually has several health benefits.

Like sexual intercourse, it releases hormones like serotonin and dopamine that have all sorts of beneficial effects.

Multiple clinical studies suggest that many health benefits exist, like:

Stress Relief

Better Sleep

Better Mood

Greater Relaxation

Pleasure and Wellbeing

Fewer Cramps

Less Sexual Tension

Better Sex

Possible Reduced Risk of Prostate Cancer

How often should you masturbate?

One thing is for sure — as long as you do it properly and avoid harmful masturbation practices (see below), there is no such thing as masturbating too much or masturbating too little.

No adverse health effects have been linked to an excess of ejaculation.

Although there are communities out there such as the No-Fap community who rave about the benefits of refraining from masturbation.

In Fact, a 2016 study published in European Urology suggested that ejaculating at least 21 times per month greatly reduced a man’s risk of prostate cancer.

Music to our ears, right? Not so fast.

Unfortunately, the evidence is actually more complicated than that.

The problem is that the study relied on self-reporting and didn’t differentiate between masturbation and sex with a partner. Hence, there are most likely some unforeseen factors at play here.

What you should not be doing when you masturbate

It’s great that masturbation has come out of the closet, but it’s not all sunshine and roses.

Men can cause themselves problems down the road, sexually speaking, by masturbating incorrectly.

Here are some things to avoid while masturbating:

1. The Death Grip

Many men adopt the habit of squeezing their penis too hard when they masturbate, this is known as death grip syndrome.

In doing so, they become accustomed to very intense stimulation.

Stimulation from a partner can be much more subtle.

If you have trouble climaxing with a partner because of it, it’s time to vary your masturbation technique.

Try different strokes, your opposite hand, and a lighter touch.

2. Masturbating Without Lube

As mentioned above, masturbating without lube can chafe your penis and even desensitize it permanently.

Consider a penis-specific lotion to heal any damage, and start masturbating with lube (not lotion) immediately.

3. Rushing

Hurrying your masturbation routine not only deprives you of pleasure and a chance to relax, but it can create or worsen a premature ejaculation problem.

Slow down. It’s not a race.

4. Shame

Repeat after us — masturbation is perfectly normal, even beneficial.

You aren’t betraying your partner, family, or king and country by fapping every now and then.

Key Takeaways

Masturbation is healthy.

There are many ways to build on your usual masturbation techniques for better sensations.

Some will be brand new, and some too adventurous.

But that’s okay — as long as you’re doing it right, without causing long-term harm.

Frequent masturbation is an excellent form of self-indulgence, but don’t rush it.

Don’t forget the lube. It’s healthy for your penis and will protect against friction burns.

Don’t view masturbating as a sin or somehow not being faithful to your partner.

We’re almost certain she self-indulges too.

Related Articles:

13 Ways Men Masturbate

Most people with a penis learn to masturbate as quickly and quietly as possible. After all, when you’re a testosterone-loaded adolescent, you have to content with the very real risk of your parents or siblings walking in and disturbing your, ah, personal time.

And there isn’t just a fear of getting caught jerking off—there’s also a lot of shame surrounding sexual pleasure when people are younger, says Dr. Uchenna “UC” Ossai, Pelvic PT, certified sexuality counselor and founder of YouSeeLogic , an online sexual education platform. “Few people were told that masturbating is natural and an excellent way to learn more about your sexual pleasure,” she says.

Those secretive, fast-and-furious masturbation habits can spill into adulthood, Shamyra Howard, sexologist and Men’s Health advisory panel member, says in Men’s Health Best. Sex. Ever. “Many guys are masturbating the same way they did when they were teens—all rushed,” she says. “You need to change things up. If you’re right-handed, use your left hand; involve sex toys; or try masturbating on your stomach. Also, don’t focus only on your genitals. You have a whole body. Get your nipples, perineum, and anus involved.”

The options might sound a little overwhelming. If you’re sitting there thinking, I’ll just go back to my old ways, thanks—WAIT! According to Howard, exploring new ways to masturbate can help benefit your sex life on the whole.

“As long as you’re switching things up when you masturbate, you get an opportunity to explore and try different things with your body and to learn what you like,” she says. “You can learn how you like your penis touched, which things turn you on, and which angles lead to more pleasure.”

Try these 13 masturbation tips and techniques the next time you feel like getting down with yourself, and get ready to feel good—really good.

1) Change the position you masturbate in.

You’ve likely masturbated in the same position now for years, so try switching it up. “If you are a stander, try laying on your back. If you like to sit, stand up,” Dr. UC. says. “Changing positioning can improve your pelvic floor muscle resting tone, which can help improve the blood flow to your penis.” So changing up your masturbation positions won’t only feel good for the novelty, but it may also increase the strength of your erections.

2) Masturbate after you work out.

Do you ever feel really horny after working out? Well, there’s a reason for that . You release hormones while working out, including adrenaline and dopamine a.k.a. the so-called “feel-good” chemical. Dr. UC adds that it’s excellent to masturbate after working out “because your endorphins are quite high, blood flow is great, and your pelvic floor muscles are completely relaxed.”

3) Stimulate the taint (perineum).

“The perineum is the area between the penis and the anus. It’s full of nerve endings and very sensitive, so providing some vibration to it can often feel really good,” says LELO Sexpert and NYU professor of Human Sexuality Dr. Zhana Vrangalova.

Try pressing a vibrating sex toy to your perineum while stroking your penis with your other hand. Vrangalova recommends either the LELO Lily 2 or the LELO Smart Wand. It’s “sure to provide a different kind of orgasm,” she says. There are also prostate massagers on the market that stimulate your perineum.

4) Use a Fleshlight (or another masturbation sleeve).

Sex toys aren’t just for people with a vulva. For penis-owners, Emily Morse, a sex expert and host of the popular podcast Sex with Emily, recommends the Fleshlight, the popular handheld column that you slip over your junk to simulate the feel of real vaginal or anal sex. (You can even to free up both your hands.)

When you’re done having fun, make sure you clean your Fleshlight properly!

5) Use a vibrator for your penis.

Vibrators have traditionally been marketed to people with a vulva, which makes sense, given that most need some form of external clitoral stimulation in order to climax during penetrative sex. But recent years have seen an increase in vibrating sex toys designed for dicks, because honestly, those vibrations can feel really damn good on penises, too! One 2012 study found that 44% of heterosexual men had enjoyed the experience of using a vibrator at some point in their life, so don’t be shy about trying some of these toys.

6) Incorporate anal play.

“A lot of men, especially those who identify as straight, regularly miss out on a huge source of pleasure: their butts,” Vrangalova says. “Butts (of all genders) have a huge number of nerve endings and stimulating them can feel really good. If you have a prostate that you can (indirectly) reach this way, that anal stimulation can be literally mind-blowing.”

So how do you bring a little butt play into your next masturbation session? Vrangalova recommends using your hand or a prostate massage toy.

She recommends the LOKI Wave, which “has a nice long handle you can hold with one hand while you stroke with the other, and the wave motion of the internal vibrating part hits the prostate just right.”

7) Put a cock ring on it.

A cock ring—also known as a penis ring—is a band and that goes around the base of your penis (and sometimes your testicles, too), trapping blood flow in your shaft and thereby strengthening your erection. Cock rings often come up in conversations about how to last longer during partnered sex, but there’s no reason not to reap their rock-hard benefits during solo sex. Speaking of benefits: In addition to stronger erections, some guys anecdotally say that cock rings give them stronger orgasms.

8) Switch up your grip and speed of stroking.

Ever heard of the “death grip”? If you find yourself having a hard time reaching orgasm during sex with a partner, it might be because you’re squeezing your penis too hard and stroking too fast during masturbation.

“This amount of grip pressure and stroke speed cannot typically be reached with a partner, hence their orgasmic difficulties,” Vrangalova says. “To prevent this from happening, make sure you switch up the grip and stroking speed, so you’re used to ejaculating in different ways.”

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9) Try edging.

The 5-minute speed jerk is fine for most days. But if you have a little extra time, “edging”—also called the stop-and-start method—can help you achieve more intense orgasms, Morse promises.

Work yourself right up to the edge of ejaculation and then take a short break—just enough time for your erection to soften a bit. Then start the process over again. Do this three or four times before you orgasm, and you’ll experience more profound, powerful ejaculations, Morse says.

10) Switch hands.

You’ve probably tried incorporating your non-dominant hand into your solo act. You may have even attempted the mythical “Stranger”—sitting on your hand until it falls asleep, and then using it to simulate the sensation of someone else doing the dirty work. But Morse advises using your opposite hand in more creative ways.

Turn your hand so it slides down your penis forefinger-first, and twist it as you stroke. You could also try holding your penis against your stomach with one hand while rapidly sliding a few fingers up and down the underside of your shaft. Like switching positions during sex, mixing in unfamiliar hand maneuvers can break up the tedium, Morse says.

11) Bring your balls into the mix.

There are nearly as many sex-specific nerve endings in your testicles as there are in your penis. Don’t neglect them, Morse urges.

While individual preferences and sensitivities play a big role in what you’ll enjoy, a lot of men discover an untapped source of stimulation—and more intense orgasms—by pulling down on their testicles rhythmically before ejaculation.

Some guys learn to ignore their penis entirely as they approach the big O, Morse says.

12) Masturbate with a partner.

Masturbation entails sexually pleasuring yourself, but it does not mean you have to do it alone in a room with the door locked. Masturbation side-by-side with a partner can be an intimate experience—not to mention an easy, sexy option for when you’re both too tired to do anything fancy. “Sex is so much more than penetration,” Howard says. “Sex is any type of emotional, spiritual, physical, or erotic connection, and that includes mutual masturbation.”

Plus, watching how your partner touches their own body can be a great way to learn exactly what they like in bed, and vice versa.

13) Focus on the pleasure—not the orgasm.

We know it sounds counterintuitive, but the less you obsess about climaxing, the more enjoyable your sexual experience is likely to be. In our race to have an orgasm, we often end up overlooking the most important aspect of a sexual experience: pleasure. If you have time on your hands, do what feels good—not what you think will get you over the finish line fastest.

“Most people masturbate because they want that release, but allow yourself to focus on the moment of intimacy between you and yourself,” Howard says.

Jordyn Taylor Jordyn Taylor is the Deputy Editor of Content at Men’s Health. Zachary Zane Zachary Zane is a Brooklyn-based writer, speaker, and activist whose work focuses on lifestyle, sexuality, and culture. He was formerly the digital associate editor at OUT Magazine and currently has a queer cannabis column, Puff Puff YASS, at Civilized.

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