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One pound of carrots is about 5 medium-size carrots, no wider than an inch, and about 6 inches long.
| Asparagus | 1 pound = 3 cups chopped |
|---|---|
| Broccoli | 1/2 pound = 3 cups chopped |
| Cabbage | 1 pound = 4–1/2 cups shredded |
| Carrots | 1 pound = 3–1/2 cups sliced or grated |
| Celery | 1 pound = 4 cups chopped |
…
Carrot Weight and Amount in Cups Diced or Sliced.
| Carrot Wt. | Approx. Yield in Cups Sliced/Diced | Approx. # Lg Carrots |
|---|---|---|
| 1/2 pound | 1/2 cups | 2 to 3 |
| 1/4 pound | 1/4 cup | 1 to 1 1/2 |
| Pounds to cups | Cups to pounds |
|---|---|
| 1/2 lb = 1.13 cups | 1/2 cup = 0.22 pounds |
| 1 lb = 2.26 cups | 1 cup = 0.44 pounds |
| 2 lb = 4.52 cups | 2 cups = 0.89 pounds |
| 3 lb = 6.77 cups | 3 cups = 1.33 pounds |
Contents
How many carrots does it take to make 1 pound?
One pound of carrots is about 5 medium-size carrots, no wider than an inch, and about 6 inches long.
How many cups is 1/2 lb shredded carrots?
…
Carrot Weight and Amount in Cups Diced or Sliced.
| Carrot Wt. | Approx. Yield in Cups Sliced/Diced | Approx. # Lg Carrots |
|---|---|---|
| 1/2 pound | 1/2 cups | 2 to 3 |
| 1/4 pound | 1/4 cup | 1 to 1 1/2 |
What is a 1 pound in cups?
| Pounds to cups | Cups to pounds |
|---|---|
| 1/2 lb = 1.13 cups | 1/2 cup = 0.22 pounds |
| 1 lb = 2.26 cups | 1 cup = 0.44 pounds |
| 2 lb = 4.52 cups | 2 cups = 0.89 pounds |
| 3 lb = 6.77 cups | 3 cups = 1.33 pounds |
How much is 4 cups of carrots?
| Ingredient | Approximate Equivalent Measurements | |
|---|---|---|
| Cabbage | 1 cup, shredded | 1/4 pound |
| Carrots | 1 cup, julienne strips | 5 medium carrots |
| Carrots | 1 cup, shredded | 2 medium carrots |
| Carrots | 1 cup, thinly sliced | 3 medium carrots |
How much is a cup of carrots?
One cup serving of carrots is about 2 medium carrots, 12 baby carrots or about two cupped handfuls of chopped carrots. Most kids need 1½ to 3 cups of vegetables each day.
How much does a cup of carrots weigh?
| One cup of this ingredient | Weighs approx. this number of ounces | And this number of grams |
|---|---|---|
| Cabbage (shredded) | 12 | 340 |
| Carrots (coarsely-grated) | 2 – 3 | 50 – 75 |
| Cashew nuts (whole) | 4.5 | 125 |
| Cashew nuts (chopped) | 4 | 110 |
How many pounds is a bunch of carrots?
Per head (average) 2 – 6 lbs. Carrots (topped) Bushel 50 lbs. Carton (2 dozen bunches) 23 – 27 lbs. Bunch 1 lb.
How many lbs are in 2 cups?
| Volume in Cups: | Weight in Pounds of: | |
|---|---|---|
| Water | Milk | |
| 2/3 c | 0.347725 lb | 0.358157 lb |
| 3/4 c | 0.391191 lb | 0.402927 lb |
| 1 c | 0.521588 lb | 0.537235 lb |
What is 1/2 a pound in cups?
1/2 pound of butter = 1 cup of butter = 2 sticks. 3/4 pound of butter = 1.5 cup of butter = 3 sticks. 1 pound of butter = 2 cup of butter = 4 sticks. 1.5 pounds of butter = 3 cup of butter = 6 sticks.
How many dry cups are in a pound?
Dry Ingredients:
White All-Purpose/Bread Flour (sifted) 4 cups = 1 pound. White All-Purpose/Bread Flour (unsifted) 3 1/2 cups = 1 pound.
How many carrots is 3 lbs?
| Asparagus | 1 pound = 3 cups chopped |
|---|---|
| Beets | 1 pound (5 medium) = 2–1/2 cups chopped |
| Broccoli | 1/2 pound = 3 cups chopped |
| Cabbage | 1 pound = 4–1/2 cups shredded |
| Carrots | 1 pound = 3–1/2 cups sliced or grated |
How many baby carrots are in a pound?
One reason for the new campaign is that baby-carrot sales have fallen with the economy, as people cut back by cutting their own. Is it worth it? We bought a 1-pound bag of organic carrots for $1.49 and several 1-pound bags of organic baby carrots for $2.29 each. Baby carrots: 80 to 86 carrots per bag.
How many pounds is a bunch of carrots?
Per head (average) 2 – 6 lbs. Carrots (topped) Bushel 50 lbs. Carton (2 dozen bunches) 23 – 27 lbs. Bunch 1 lb.
How many carrots should u eat a day?
2 Carrots help skin stay healthy.
“Regular intake of carrots, which are one of the best sources of the pro-vitamin A carotenoid beta-carotene, can help ensure adequate vitamin A supply in the body,” she says.
Measuring Vegetables for Recipes: Pounds to Cups Conversions | The Old Farmer’s Almanac
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Convert 1 lb, pound to 1 cup grated of CARROTS,RAW
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Measuring Vegetables for Recipes: Pounds to Cups
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Measuring vegetables for recipes is not always easy. The following equivalent measurements will help you convert a vegetable’s weight (in pounds) on the grocery scale to the amount (in cups) that you need for a recipe.
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Now when a recipe calls for a cup of onions, you’ll know just how much to slice!
Vegetable Measurements for Recipes
Asparagus 1 pound = 3 cups chopped Beans (string) 1 pound = 4 cups chopped Beets 1 pound (5 medium) = 2–1/2 cups chopped Broccoli 1/2 pound = 3 cups chopped Cabbage 1 pound = 4–1/2 cups shredded Carrots 1 pound = 3–1/2 cups sliced or grated Celery 1 pound = 4 cups chopped Cucumbers 1 pound (2 medium) = 4 cups sliced Eggplant 1 pound = 4 cups chopped (6 cups raw, cubed = 3 cups cooked) Garlic 1 clove = 1 teaspoon chopped Leeks 1 pound = 4 cups chopped (2 cups cooked) Mushrooms 1 pound = 5 to 6 cups sliced = 2 cups cooked Onions 1 pound = 4 cups sliced = 2 cups cooked Parsnips 1 pound unpeeled = 1-1/2 cups cooked and pureed Peas 1 pound whole = 1 to 1-1/2 cups shelled Potatoes 1 pound (3 medium) sliced = 2 cups mashed Pumpkin 1 pound = 4 cups chopped = 2 cups cooked and drained Spinach 1 pound = 3/4 to 1 cup cooked Squash (summer) 1 pound = 4 cups grated = 2 cups salted and drained Squash (winter) 2 pounds = 2-1/2 cups cooked and pureed Sweet potatoes 1 pound = 4 cups grated = 1 cup cooked and pureed Swiss chard 1 pound = 5 to 6 cups packed leaves = 1 to 1-1/2 cups cooked Tomatoes 1 pound (3 or 4 medium) = 1-1/2 cups seeded pulp Turnips 1 pound = 4 cups chopped = 2 cups cooked and mashed
This chart should be printable to put on your refrigerator! Please share your questions and tips below!
Carrot Weight and Amount in Cups Diced or Sliced
If a recipe calls for 4 cups of chopped carrots, how many pounds of carrots do you need to buy? What about other amounts?
Here are the roundabout figures you need so that you do not end up buying too many, or too few, carrots.
The table includes the approximate yields in chopped cups for different weight amounts of carrots and also the approximate number of large carrots this equals. The purpose of this information is to serve as a buying guide, not to replace actual measurements!
Although this is not likely to be a regular occurrence, you might want to know how to estimate how much a certain amount of shredded carrot would equal to in cups of sliced or diced. Yes, these amounts would be different. Following the table are some approximate conversions.
Carrot Wt. Approx. Yield in Cups Sliced/Diced Approx. # Lg Carrots 1 pound 2.5 cups 4 to 6 1/2 pound 1/2 cups 2 to 3 1/4 pound 1/4 cup 1 to 1 1/2
If all you have is a bag of baby carrots, just know that the typical bag of those is 16 ounces, or one pound. So that will yield about 2.5 cups chopped/diced carrots. Keep in mind that, although there is a such thing as “baby carrots” which are a small, early yielding carrot that is sweeter in taste, the baby carrots they sell in bags are not young carrots, but rather “baby cut” carrots. These, at one time, were misshapen whole carrots that were smoothed and then industrially trimmed into the uniform little “baby” shapes. Now, however, carrots are grown specifically for the purpose.
Conversion of Cups Sliced or Diced to Cups Shredded
3/4 cups sliced/diced = 1 cups shredded
1.5 cups sliced/diced = 2 cups shredded
9 ounces Sliced/diced = 1.5 cups
3 cups sliced/diced = 4 cups shredded
Solution: Divide the diced amount by 0.75 to get the approximate shredded value. Multiply the shredded amount by 0.75 to get the approximate diced value.
For odd cup amounts, such as 1.1 cups, convert to ounces. 1 Ounce = 0.125 Cup (US). So, for example, how may ounces is 1.4 cups? Divide 1.4 by 0.125. The answer is 11 ounces (rounded down a bit). Remember that an ounce is actually a fluid volume measurement. Therefore, converting solid weight to cups cannot be expected to be precise. These are only rough guidelines. A recipe which calls for an amount of solid ingredient in weight is actually being much more precise than one calling for a volume measurement. It is out of habit in the U.S. to use cups, etc. And, since we aren’t baking here (unless you’re making a carrot cake?), it should be close enough.
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Pounds and Cups Calculator: Flour, Sugar, Butter and More
Please choose a cooking ingredient. A density is required for converting between cups and pounds (a cup of sugar weighs less than a cup of water). If you wish to add your own density figure, click ‘add own’.
Convert between pounds (lb) and cups for ingredients such as flour, sugar, butter, margarine and more. A reference table of common ingredients and their cup to pound conversion can be found in our ingredients listings
Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer .
How many cups are in a pound?
The conversion of cups and pounds will vary depending on the ingredient being used. A pound of sugar measures around 2.26 US cups, and a pound of flour measures around 3.62 US cups.
If you’re converting between pounds and cups, it’s important to remember that the cup is a unit of volume and the pound (lb) is a unit of weight. This means that to make the conversion, you need a substance density figure.
I’ve listed below some common baking ingredients and their conversions. Please be aware that these approximations reference the US cup – different ingredient brands and cups sizes will vary. These measurements assume the ingredient is being spooned into the cup.
Pounds and cups for all purpose flour
Pounds to cups Cups to pounds 1/2 lb = 1.81 cups 1/2 cup = 0.14 pounds 1 lb = 3.62 cups 1 cup = 0.28 pounds 2 lb = 7.25 cups 2 cups = 0.55 pounds 3 lb = 10.87 cups 3 cups = 0.83 pounds 4 lb = 14.5 cups 4 cups = 1.1 pounds 5 lb = 18.12 cups 5 cups = 1.38 pounds
More flour conversions can be found in our article, how many cups are in a pound of flour?
Pounds and cups for bread flour
Pounds to cups Cups to pounds 1/2 lb = 1.74 cups 1/2 cup = 0.14 pounds 1 lb = 3.49 cups 1 cup = 0.29 pounds 2 lb = 6.97 cups 2 cups = 0.57 pounds 3 lb = 10.46 cups 3 cups = 0.86 pounds 4 lb = 13.94 cups 4 cups = 1.15 pounds 5 lb = 17.43 cups 5 cups = 1.43 pounds
Pounds and cups for cake flour
Pounds to cups Cups to pounds 1/2 lb = 1.99 cups 1/2 cup = 0.13 pounds 1 lb = 3.98 cups 1 cup = 0.25 pounds 2 lb = 7.96 cups 2 cups = 0.5 pounds 3 lb = 11.93 cups 3 cups = 0.75 pounds 4 lb = 15.91 cups 4 cups = 1.01 pounds 5 lb = 19.89 cups 5 cups = 1.26 pounds
Pounds and cups for granulated sugar
Pounds to cups Cups to pounds 1/2 lb = 1.13 cups 1/2 cup = 0.22 pounds 1 lb = 2.26 cups 1 cup = 0.44 pounds 2 lb = 4.52 cups 2 cups = 0.89 pounds 3 lb = 6.77 cups 3 cups = 1.33 pounds 4 lb = 9.03 cups 4 cups = 1.77 pounds 5 lb = 11.29 cups 5 cups = 2.21 pounds
More sugar conversions can be found in our article, how many cups are in a pound of sugar?
Pounds and cups for powdered sugar (unsifted)
Pounds to cups Cups to pounds 1/2 lb = 1.88 cups 1/2 cup = 0.13 pounds 1 lb = 3.75 cups 1 cup = 0.27 pounds 2 lb = 7.5 cups 2 cups = 0.53 pounds 3 lb = 11.26 cups 3 cups = 0.8 pounds 4 lb = 15.01 cups 4 cups = 1.07 pounds 5 lb = 18.76 cups 5 cups = 1.33 pounds
Pounds and cups for brown sugar (packed)
Pounds to cups Cups to pounds 1/2 lb = 1.16 cups 1/2 cup = 0.21 pounds 1 lb = 2.33 cups 1 cup = 0.43 pounds 2 lb = 4.66 cups 2 cups = 0.86 pounds 3 lb = 6.99 cups 3 cups = 1.29 pounds 4 lb = 9.32 cups 4 cups = 1.72 pounds 5 lb = 11.65 cups 5 cups = 2.15 pounds
Pounds and cups for butter
Pounds to cups Cups to pounds 1/2 lb = 1 cups 1/2 cup = 0.25 pounds 1 lb = 2 cups 1 cup = 0.5 pounds 2 lb = 4 cups 2 cups = 1 pounds 3 lb = 6 cups 3 cups = 1.5 pounds 4 lb = 8 cups 4 cups = 2 pounds 5 lb = 10 cups 5 cups = 2.5 pounds
Pounds and cups for margarine
Pounds to cups Cups to pounds 1/2 lb = 0.99 cups 1/2 cup = 0.25 pounds 1 lb = 1.97 cups 1 cup = 0.51 pounds 2 lb = 3.94 cups 2 cups = 1.02 pounds 3 lb = 5.91 cups 3 cups = 1.52 pounds 4 lb = 7.88 cups 4 cups = 2.03 pounds 5 lb = 9.85 cups 5 cups = 2.54 pounds
Which cup is which?
As you’ll have noticed from the list of conversion options above, there are different types of cup depending on where in the world you are. The cup is more commonly referenced in US recipes than the rest of the world.
Conversion of cooking units
To convert between other cooking units such as grams, pounds, quarts, tablespoons, teaspoons, litres and more, give the full cooking converter a try. We also have individual converters for cups and grams, cups and ounces and ounces and mL.
Calculator created by Alastair Hazell
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