Lv 2 Acupuncture Point? Top Answer Update

Wow, it’s a scorcher in Melbourne today! 37 degrees, sunny and windy (the trifecta!).

I know a lot of people who really hate hot weather — it makes them moody and irritable, they get an unquenchable thirst, have trouble sleeping, and sometimes even get headaches from the heat (or possibly dehydration).

Does that sound like you? If so, I have an acupuncture point for you!

Performance…

liver 2

Also known as Xingjian, which translates to “to move”.

Liver 2 is a point that is very familiar to most acupuncturists because it is great. Here’s what it can help with:

Headache (especially behind the eyes)

red sore eyes

thirst

feeling of heat in the body

Irritability, frustration and anger

If any of these symptoms sound like you on a day like today, this is a great spot for you to massage! Here’s where it is:

To find it, measure about 1/4 inch from where your big toe meets your second toe. Massage each side firmly for 30 seconds, repeating as needed, until you feel a little better.

I hope this helps make your day a little easier!

in health and happiness,

dr Grace Jones (BHSc.Acu)

liver 3

Acupressure point LV3

Use the Wood Aroma Acu-Stick® to activate points on the liver canal. The Liver 3 acupressure point is undoubtedly one of the most frequently used acupuncture points! This is because Liver Qi stagnation is pervasive in our culture with all the stresses that modern life brings, and Liver 3 Acupressure is an important point for resolving liver congestion.

Enroll in our Aroma Acu-Therapy™ online certification course linked here today!

Related articles:

Location of the liver acupressure point 3

Between the tendons of the big toe and second toe on the top of the foot in the depression just distal to the junction of the first and second metatarsal bones. Apply the Wood Element Aroma Acu-Stick® to the Liver 3 acupressure point to activate the healing potential of the pressure point.

Treated Health Conditions and Acupressure Point Combinations of Liver 3

Four goals

Liver 3 acupressure point and Colon 4 acupressure point are often combined in a treatment called “The 4 Gates” which helps move blood and qi throughout the body and the channels that treat pain syndromes and chronic diseases.

pain relief

Emotional imbalances

For emotional excitement, marked by frustration or anger:

Gynecological diseases

For menstrual disorders and/or infertility due to Liver Qi stagnation such as PCOS, PMS, endometriosis, uterine fibroids and/or irregular menstrual bleeding:

headache

For chronic headaches:

Other name(s) of liver 3 acupuncture point

tai chong

Bigger noise

highest noise

Big noise

Big wave

Large thoroughfare

Big wave

supreme attack

Traditional Chinese Medicine Classifications of Acupuncture Liver 3

Yuan or source point

earth point

point of summer

Shu or stream point

Celestial Star Point

Traditional Chinese medicine actions of acupressure point liver 3

Cautions: Do not use acupressure during pregnancy without the guidance of a licensed self-care acupuncturist. Always discuss new treatment modalities with your local doctor.

This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

references

The Effect of Pressure on LIV3 and LI4 on Premenstrual Syndrome Symptoms: A Randomized Clinical Trial

Taichong (Liv3) and Hegu (LI4) acupuncture stimulation modulates default mode network activity in Alzheimer’s disease

Effects of acupuncture therapy “Nourishing Liver and Kidney” on the brain

Calms the Liver and regulates Qi after a stroke

Acupuncture in chronic hepatitis

Clinical observation of eye acupuncture combined with conventional acupuncture in dry eye syndrome with liver and kidney yin deficiency

Theoretical basics and acupuncture selection of acupuncture treatment in “Chemo Brain”

Acupuncture improves hepatic lipid metabolism by suppressing oxidative stress in obese nonalcoholic fatty liver disease

Gallbladder acupuncture point 34

GB34 or Yanglingquan AKA Yang Mound Spring is located below the outside of the knee, in a gentle depression 1 inch in front of and below the fibula head. In layman’s terms, the fibula is the smaller of the two bones of the lower leg. According to Peter Deadman, author of A Manual of Acupuncture, the point has many uses. 1. Beneficial to tendons and joints, 2. Activates the gallbladder duct and relieves pain, 3. Spreads Liver Qi and supports the outside of the chest under the armpit, 4. Clears Damp-Heat from the Liver and Gallbladder, which is one of 7 external pathogens Factors that Chinese medicine considers to be the cause of disease, 5. harmonizes Shaoyang, which represents the meridians or energy pathways of the triple energizer and gallbladder channels. Another name used to describe GB 34 is the influential point of tendons or tendons, a term used to describe the body’s soft tissues that connect muscles to bones.

Common conditions treated with GB34 are conditions that involve a sudden contraction of the lower leg or calf muscles. GB34 can be useful to treat any condition that involves stiffness or tightness in muscles or body joints. This point is commonly used by acupuncturists daily to treat musculoskeletal disorders. It can be used to treat neurological conditions such as numbness and pain or cold or swelling of the hip, thigh, knee or feet. Sciatica, which is usually caused by a herniated disc or a spasm or contraction of the piriformis muscle, can also benefit from using this point. GB 34 can theoretically also be used to treat serious neurological disorders such as hemiplegia “paralysis of half the body” or spasticity or atrophy, often caused by stroke. According to the author of this article, paralysis of one side of the body due to stroke or similar neurological disorders is most effectively treated through the use of scalp acupuncture along with points similar to GB34 along the Shaoyang zone or lateral aspects of the body. The benefits of GB34 are not limited to the lower half of the body. It is useful for treating the tendons, muscles and tendons of the neck, shoulders and lower spine. It is useful for treating tennis elbow, plantar fasciitis of the foot, Achilles tendonitis, or other similar upper or lower extremity overload conditions.

In summary, the GB34 acupuncture point can be used to treat pain, stiffness, spasms, or muscle spasms or contractions anywhere in the body. It is also used to treat sprains/sprains of the tendons or muscles from overuse or external trauma. Weather caused by overuse such as carpal tunnel syndrome, tennis elbow or gamekeeper’s thumb, or external trauma such as a car accident. It can be used to treat whiplash or sports injuries that damage the tendons, ie. H. the ligaments or muscles of the spine or upper or lower extremities. It is not usually used alone, but in combination with other distal treatment points (points used away from the site of pain). Typically, in a typical treatment session, the acupuncturist uses a combination of distal and local points (points located in the injured or painful area).

dr Mininsohn is both a chiropractor and acupuncturist and has practiced in the Monmouth and Ocean County area for 28 years. He is employed by Advanced PMR, an outpatient rehabilitation facility with offices in Ocean, Monmouth and Middlesex counties. The company offers physical therapy, acupuncture and chiropractic care. The practitioners provide individual care and only treat 1-2 patients per hour. dr Mininsohn is currently accepting new patients and is available for consultations Monday, Tuesday, Wednesday and Friday from 8am to 7pm.

Posted in: Acupuncture

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“…like emerging from deep water for a breath of air,” is how one patient once described her experience of having her liver dot-needled 14, or Qi Men.

When we are stressed, anxious, or angry, our chest Qi stagnates, often resulting in chest tightness, short breaths, and frequent sighing. This is something we often see in patients in the clinic, and it’s a constant reminder of how intimately connected our emotions are to the state of our physical bodies.

Liver 14 is a powerful point for releasing this type of tension, which is located in the 6th intercostal space just below the nipple. At the moment the needle is inserted, the patient often feels an immediate opening of energy in their chest, and I watch as they take deep, calm breaths. Liver 14 helps restore fluidity and the free flow of energy and emotions throughout the body.

The Chinese name for this point is also quite poetic. Liver 14 is called 期門 “Qi Men” – 期 is the character for a “period” or “cycle” and 門 is the character for “gate” or “door”. Together it means Cycle Gate, suggesting that needling this point is like opening the door to the beginning of a new cycle or time span.

With a deep breath, we let go of stress, fear, and anger that cloud our body and mind. We let go of what upsets us so we can be open and refreshed for what’s next.

You can simply massage this area with two fingers to feel the effects. I often like to add a drop of diluted rose essential oil, which also has opening and constricting properties. (Swipe right to see the exact location of the point!)

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For people interested in reflexology or acupressure, the hands have many pressure points. Read on for more information on hand pressure points.

Acupressure and reflexology practitioners use pressure points in their healing treatments.

Using pressure points is a non-invasive and relatively risk-free practice, so it’s usually safe to use alongside doctor-recommended treatments.

There is limited research to support the use of pressure points to help a person heal. However, there is much more research on the use of acupuncture, which uses needles instead of just pressure.

The human body contains many pressure points, and some people believe that pressing on these points can affect other parts of the body and overall health.

People still practice these therapies today, although scientists have not studied their methods or effectiveness.

Pressure points are areas of the body that reflect the acupressure points used in traditional Chinese medicine. Traditional practitioners identified specific spots that they believed improved the flow of energy through the body.

Reflexologists can use the following hand pressure points:

lung meridian

The Lung meridian is located on the edge of the palm, running from the tip of the thumb to just past the crease of the wrist.

According to reflexologists, rubbing a sore along this line can help relieve symptoms associated with a cold, such as sneezing, chills, and a sore throat.

heart 7

A person can find heart point 7 on the wrist, just on the outside of a small bone that lines up with the pinky. The traditional name for this point means “ghost gate”.

People who support the use of pressure points believe that applying pressure to the 7 of heart prevents:

Inner goal point

The inner gate point is not immediately obvious. To find it, place your palm up and use three fingers to measure about 1 inch along your wrist.

The inner gate point here is approximately in the middle of the wrist.

Practitioners recommend firmly massaging this pressure point with the thumb of the other hand to relieve nausea and abdominal pain. It can also help with other digestive problems.

hand valley point

A person can find the palm valley point between the index finger and the thumb.

Practitioners claim that applying firm pressure to the valley point of the hand can reduce stress, stop migraines, and stop pain in the following areas:

Shoulders

teeth

neck

Outer goal point

The outer tapping point is almost parallel to the inner tapping point on the top of the hand and arm, between two tendons.

Proponents say that applying pressure here increases a person’s energy and boosts the immune system.

base of thumb point

A person can locate the base of the thumb point by running a finger down the palmar side of the thumb until it reaches the wrist crease.

Reflexologists believe that applying gentle pressure to this point can help relieve breathing problems and breathing difficulties.

small intestine 3

The small intestine 3-point is on the side of the hand just below the pinky and over one of the large creases of the hand.

Some people claim that applying firm pressure to this point can help relieve earaches, occipital headaches, and neck pain.

Ten dispersions

The tips of each finger house these ten pressure points.

Applying pressure or acupuncture to these points can help relieve some common flu symptoms, such as a high fever or sore throat.

Some practitioners also believe that applying pressure can help treat coma or epilepsy.

Four seams

A person can find the four seams on the inside of each of the major joints in the index, middle, ring, and pinky fingers.

Proponents of acupressure believe these points can help treat digestive problems, especially in children.

1 Introduction

Nonalcoholic fatty liver disease (NAFLD) is a multisystem disease associated with obesity, insulin resistance, and dyslipidemia, which can gradually progress to nonalcoholic steatohepatitis, hepatic fibrosis, and cirrhosis. It has become one of the leading causes of liver cirrhosis and hepatocellular carcinoma in recent years.[1] In addition, NAFLD is a risk factor for many diseases, including cardiovascular disease,[2] type 2 diabetes mellitus,[3] chronic kidney disease,[4] and cancer.[5] In addition, NAFLD is associated with a high incidence of chronic diseases such as obstructive sleep apnea, polycystic ovary syndrome, colorectal polyps, osteoporosis, and stroke.[6] Therefore, early and appropriate prevention and treatment interventions are required in the management of NAFLD.

Acupuncture is an ancient Chinese medicine-based approach that is widely used to prevent and treat various diseases. As a classic method of traditional Chinese medicine, acupuncture has been applied to the treatment of NAFLD in clinical practice due to its advantages of low cost, few side effects and ease of use. A clinical study has shown that acupuncture can treat NAFLD effectively, showing better therapeutic effects on hepatic lipid status, glycolipid metabolism and insulin resistance.[7] Several experiments conducted in NAFLD models showed that acupuncture can suppress the process of NAFLD by inhibiting inflammation, reducing oxidative stress and promoting lipid metabolism in liver cells.[8,9] In addition, acupuncture in Zu san li, Guan Yuan and Yong Quan were able to suppress lipid absorption by downregulating the expression of apolipoproteins in the small intestine.[10] Although the proportion of acupuncture use in NAFLD is increasing, there is no systematic review and meta-analysis of acupuncture in NAFLD. Hereby we will systematically evaluate the clinical effectiveness of acupuncture in NAFLD in order to provide an objective and scientific basis for clinical practice.

2 target

The aim of this systematic review is to identify and critically summarize randomized controlled trials (RCTs) using acupuncture for the treatment of NAFLD. A thorough understanding of the current level of evidence in this work will provide evidence to assess whether acupuncture is an effective intervention for patients with NAFLD.

3 methods and analysis

3.1 Study Design

This work is conducted according to the recommendations of the Preferred Reporting Items for Systematic Review and Meta-Analysis Protocols (PRISMA-P).[11] We have registered this work with the Open Science Framework (OSF, https://osf.io/), an open-source project management tool that helps design studies. The registration DOI of this study is 10.17605/OSF.IO/VFYXH.

3.2 Study Types

We will include RCTs that used acupuncture or a combination of acupuncture and routine pharmacotherapy as treatment interventions. Non-randomized controlled trials and observational studies are excluded in the review. Language is limited to English and Chinese.

3.3 Type of Participants

We will enroll patients with a diagnosis of NAFLD based on liver histology or imaging (ultrasound, computed tomography, magnetic resonance imaging). There is no restriction on age, gender, region and other factors.

3.4 Types of Intervention

Experimental intervention: We will only include studies that involve acupuncture alone or in combination with other routine pharmacotherapies, and those with control groups that can confirm the therapeutic effect of acupuncture.

Control intervention: Studies in which the control group includes no treatment, placebo, exercise intervention, diet intervention, and conventional treatments. Conventional treatments include drugs recommended by international or national authorized clinical guidelines.

3.5 Types of Outcome Measurements

3.5.1 Primary Results

The improvement in imaging markers, liver enzymes, serological indices of liver fibrosis and serum NAFLD liver lipid level.

3.5.2 Secondary Results

Secondary outcomes include changes in BMI, insulin levels, lipid profiles, overall efficacy rate, and adverse events.

3.6 Search Methods to Identify Studies

3.6.1 Electronics search

We will identify studies by systematic searches of the following bibliographic databases: MEDLINE, Embase, Cochrane Library Central Register of Controlled Trials, PubMed, Science Citation Index Expanded (Web of Science), Epistemonikos, China National Knowledge Infrastructure (CNKI) database, Wanfang Data Knowledge Service Platform, Chinese Scientific Journals Database (VIP), Chinese Biomedical Literature Service System (SinoMed) from their launch to October 2020. Reference lists of relevant records will also be reviewed to identify potentially eligible studies.

3.6.2 Finding Other Resources

Google scholar and Baidu scholar.

WHO International Clinical Trials Registry Platform.

China Clinical Trials Registry (ChiCTR).

ClinicalTrials.gov.

3.7 Data Collection and Analysis

3.7.1 Study Selection

The titles and abstracts of all researched studies are evaluated independently by 2 methodologically trained reviewers according to the specified selection criteria. We will evaluate all potentially relevant articles in full text. Any disagreements between the two reviewers will be resolved in consensus with other authors. A PRISMA flow chart is drawn to illustrate the study selection process (Fig. 1).

Figure 1: Flow chart of study selection.

3.7.2 Data Extraction and Management

Two review authors independently extract information from all eligible studies. The extracted information is exported to an Excel spreadsheet that includes the article’s first authors, publication year, interventions in the experimental and control groups, treatment time, sample size, age, gender, outcome indicators, and adverse events. If data from these studies are not available, we will contact the relevant authors to obtain the information.

3.7.3 Treatment Effect Measures

We will use RevMan V5.3 (the Nordic Cochrane Centre, Copenhagen, Denmark) to analyze the data. For dichotomous variables, a risk ratio (RR) with 95% confidence interval (95% CI) is used for the analysis. For continuous results, we calculate the mean differences (MDs) and the standard mean difference (SMD) with 95% CI to assess the treatment effect.

3.7.4 Assessment of the risk of bias

Two authors will independently assess the risk of bias for each study using the Cochrane Collaboration tool.[12] We will evaluate the methodology based on 6 items including performance bias, detection bias, attrition bias, report bias and other sources of bias. The assessment is divided into 3 levels: “Low risk”, “High risk” or “Unclear risk”. Any disagreements between the two reviewers will be resolved through discussion and consensus among all authors.

3.7.5 Dealing with missing data

If data from the studies are not available, the missing information is obtained by contacting the appropriate authors. We then perform a sensitivity analysis by assuming missing outcome data from dichotomous outcomes in best-worst and worst-best-case scenarios to assess the potential impact of a loss on follow-up.[13,14]

3.7.6 Assessment of heterogeneity

The Cochrane X2 and I2 tests are used to assess the statistical heterogeneity of the evidence.[15] If P ≥ 0.1 and I2 ≤ 50%, no statistical heterogeneity is considered to exist or heterogeneity is low. If P < 0.1 and I2 > 50%, the result indicates that there is statistical heterogeneity.

3.7.7 Data Analysis

Review Manager software version 5.3 is used for data synthesis and analysis. If there is no heterogeneity, the data are synthesized using a fixed effects model. If there is significant heterogeneity, a random effects model is used for analysis.

3.7.8 Sensitivity Analysis

We will perform a sensitivity analysis to assess the robustness of the results. We will remove the low-level quality study individually and then pool the data to assess the impact of sample size, study quality, statistical method, and missing data on the outcome of this work.

3.7.9 Assessment of reporting bias

If we include more than 10 studies, a funnel plot is drawn to assess publication bias. The potential reporting bias is statistically assessed by the Egger test.[16]

3.7.10 Assessing the Quality of Evidence

The Grading of Recommendations Assessment, Development and Evaluation (GRADE) is used to assess the level of quality of evidence.[17] Evidence quality ratings are classified as “high”, “moderate”, “low” and “very low” quality.[18]

3.8 Patient and Public Participation

Patient and public were not involved in this study.

3.9 Ethics and Distribution

No ethical approval is required as the data used are not linked to individual patients. The results of this review will be published in a peer-reviewed journal.

4. Discussion

One of the most common causes of chronic liver disease in many countries worldwide, NAFLD is a condition in which excess fat builds up in the livers of people who drink little or no alcohol. There is currently no effective treatment to treat NAFLD.[19] Therefore, it is important to search for new therapies for the treatment of NAFLD. Acupuncture has been used to treat NAFLD by regulating lipid metabolism, involving signaling pathways related to lipid metabolism, improving insulin resistance, and increasing antioxidant levels in liver tissue.[20,21] In this paper, we provide a detailed summary of the current evidence on efficacy of acupuncture in the treatment of patients with NAFLD. The results of this review will be useful to clinicians regarding the use of acupuncture in NAFLD treatment.

author contributions

Conceptualization: Qiwen Tan.

Data maintenance: Xiaoming Zang, Mi Sun.

Formal analysis: Xiaoming Zang, Mi Sun.

Fundraising: Qiwen Tan.

Methodology: Huijuan Yu, Changyun Zhang.

Sources: Xiaoming Zang, Mi Sun, Jin Xian, Huijuan Yu

Software: Xiaoming Zang, Mi Sun

Supervisors: Qiwen Tan, Jin Xian, Xin Zhang, Changyun Zhang.

Confirmation: Xiaoming Zang, Huijuan Yu.

Visualization: Xiaoming Zang, Jin Xian, Xin Zhang.

Writing – Original Draft: Xiaoming Zang, Mi Sun

Writing – Review & Editing: Xin Zhang, Changyun Zhang, Qiwen Tan.

This information explains how to use acupressure (AK-yoo-PREH-sher) to help with pain and headaches.

Acupressure is a type of massage. It is based on the acupuncture practice of traditional Chinese medicine (AK-yoo-PUNK-cher). With acupressure, you apply pressure to specific parts of your body. These places are called acupuncture points (AK-yoo-poynts).

Squeezing these acupuncture points can help your muscles relax and improve your blood circulation. It can also help with many common side effects of chemotherapy, such as pain and headaches.

You can do acupressure at home by applying pressure to different acupuncture points with your fingers. Watch this video or follow the steps below to learn how acupressure is performed.

This video shows you how to do acupressure for headaches and general pain. video details

Pressure point LI-4 (Hegu)

The pressure point LI-4 is also called Hegu (her-goo). It’s on the back of your hand. It is located between the base of the thumb and the index finger (index finger) (see Figure 1). Acupressure at this point can help with pain and headaches.

Figure 1. Pressure point LI-4 on the back of the hand

Do not do acupressure at this point if:

You’re pregnant. If you press on this point, you can go into labor.

The skin on or near the site is peeling or blistering.

There is an open wound at or near the tip.

There is a rash at or near the point.

There is redness, swelling, warmth, or pus at or near the point.

How to find the pressure point LI-4

How to find the pressure point LI-4:

Position your hand so that your fingers are facing up and the back of your hand is facing you. Place the thumb of your other hand in the space between your thumb and forefinger (see Figure 2). This is pressure point LI-4. If you have trouble finding it, pinch your thumb and forefinger together. This creates a slight bulge in the muscle between these fingers. The pressure point is at the highest point of the bulge (see Figure 3). Once you find the pressure point, you can relax your hand and keep it in a comfortable position.

Figure 2. Finding the distance between thumb and forefinger. Figure 3. Finding the highest point of the muscle bulge

Press on this point with your thumb. Move your thumb in circles while applying pressure. You can move it clockwise (to the right) or counterclockwise (to the left) in a circle. Do this for 2 to 3 minutes. Some people find it difficult to use their thumb. You can use an eraser instead.

Be firm when applying pressure, but don’t press so hard that it hurts. You may feel pain or tenderness, but it shouldn’t be painful. If you feel pain, you are pushing too hard. Repeat steps 1 through 3 with the other hand.

You can do acupressure at this point a few times a day until your symptoms improve.

Acupressure is a complementary therapy. Complementary therapies are treatments that you can use alongside your cancer treatments. They can help relieve your symptoms.

To learn more about other complementary therapies, call MSK’s Integrative Medicine Service at 646-449-1010 or visit www.mskcc.org/integrativemedicine.

A basic combination of points for this is known in Chinese as “Four Gates” (Si Guan 四關). The four gates consist of two acupuncture points, one on the hand and one on the foot. Since the points are stimulated both left and right, there are a total of four locations that make up the Four Gates.

The first of the points is on the back of the hand between the thumb and forefinger. In Chinese, this point is called He Gu (合谷穴) and is located along the colonic canal. He Gu is an important acupuncture point for the movement of qi in the body, especially in the upper part. It also stimulates the yang qi and expels wind from the body, the causative agent of spring. It can be stimulated to treat seasonal allergies, headaches, spasms in the body, and even abdominal or lower back pain.

Spleen 9 (SPL 9) is the acupuncture point known to “drain moisture,” usually through urination. It can be used to treat bladder and urinary tract infections, chronic yeast infections, hepatitis, jaundice and leg edema. It is also a good long-term treatment point for diabetes.

Some of the other condition points that Spleen 9 can address:

Dysuria, urinary incontinence, edema

Flatulence, diarrhea, jaundice

Pain in the medial aspect of the knee

Penile pain, dysmenorrhea, vulvar pain

In Traditional Chinese Medicine, stress or worry is the emotion that “hurts” the spleen function.

Sp-9 lies in the depression behind and below the medial condyle of the tibia. The easiest way to find it is to run your thumb up the edge of the bone on the inside of your lower leg until it falls into a hole.

When this Sp-9 is active (touch sensitive), it will be quite sore, indicating the need for “attention”.

Press gently but firmly for 10-20 seconds, release, repeat.