당신은 주제를 찾고 있습니까 “akmu suhyun diet – 이제 극단적 다이어트는 안 합니다 by 이수현 ✨| My Diet Plan \u0026 Recipes“? 다음 카테고리의 웹사이트 https://chewathai27.com/you 에서 귀하의 모든 질문에 답변해 드립니다: https://chewathai27.com/you/blog/. 바로 아래에서 답을 찾을 수 있습니다. 작성자 이수현 Official 이(가) 작성한 기사에는 조회수 570,126회 및 좋아요 10,130개 개의 좋아요가 있습니다.
Table of Contents
akmu suhyun diet 주제에 대한 동영상 보기
여기에서 이 주제에 대한 비디오를 시청하십시오. 주의 깊게 살펴보고 읽고 있는 내용에 대한 피드백을 제공하세요!
d여기에서 이제 극단적 다이어트는 안 합니다 by 이수현 ✨| My Diet Plan \u0026 Recipes – akmu suhyun diet 주제에 대한 세부정보를 참조하세요
여러분~ 날이 많이 더워지고 있습니다!
그렇다는 건 옷이 더 이상 제 살을 숨겨줄 수 없단 거죠.. 하핫🤣💫
저 뿐만이 아니라 우리 복떵이 분들 중에서도
다이어트를 하고 계신 분들이 많으실 텐데요.
저 수현이와 2022년 찐막 다이어트!
같이 해봐요👊
#이수현Official #다이어트 #식단 #diet #dietips
akmu suhyun diet 주제에 대한 자세한 내용은 여기를 참조하세요.
AKMU Suhyun Diet & Workout Routine: Here’s Her 4-Month …
On YouTube, Lee Suhyun posted a veo titled “MOCHIPEACH’s 7-day Diet” where she revealed what food she ate and what exercise she d to lose …
Source: www.kpopstarz.com
Date Published: 6/20/2021
View: 2085
AKMU’s Suhyun Reveals The Staggering … – Koreaboo
AKMU’s Suhyun recently revealed the difference between her highest and lowest recorded weight, and swears off dieting in the future!
Source: www.koreaboo.com
Date Published: 10/27/2022
View: 7700
Akdong Musician’s Lee Soo Hyun Explains Her 4-Month Diet …
Duo Akdong Musician appeared on the May 16 airing of KBS Cool FM radio’s “Park Ji Yoon’s Gayo Plaza,” where Lee Soo Hyun talks about her …
Source: www.soompi.com
Date Published: 10/12/2022
View: 8536
Quy trình ăn kiêng & tập luyện của AKMU Suhyun: Đây là kế …
AKMU Suhyun Diet Routine: Đây là cách giảm cân trong 4 tháng của cô ấy. Kế hoạch. Cô ấy chia sẻ,”Tôi đã xem những gì mình ăn và tập thể dục …
Source: kpopnews.atsit.in
Date Published: 3/22/2022
View: 5516
AKMU’s Suhyun Reveals The Staggering Difference Between …
Like most ols, AKMU’s Suhyun has had her justifiable share of struggles with … and has now come to immensely hate the phrase ‘diet’!
Source: gossipchimp.com
Date Published: 11/29/2022
View: 7988
주제와 관련된 이미지 akmu suhyun diet
주제와 관련된 더 많은 사진을 참조하십시오 이제 극단적 다이어트는 안 합니다 by 이수현 ✨| My Diet Plan \u0026 Recipes. 댓글에서 더 많은 관련 이미지를 보거나 필요한 경우 더 많은 관련 기사를 볼 수 있습니다.
주제에 대한 기사 평가 akmu suhyun diet
- Author: 이수현 Official
- Views: 조회수 570,126회
- Likes: 좋아요 10,130개
- Date Published: 2022. 5. 12.
- Video Url link: https://www.youtube.com/watch?v=fJi0KIepB6I
AKMU Suhyun Diet & Workout Routine: Here’s Her 4-Month Weight Loss Plan
Like most K-pop idols, AKMU Suhyun also had several rounds of gaining and losing weight in a short period. However, through a strict diet, she can transform herself from a chubby and adorable girl to someone with a princess-like beauty. Once, Lee Suhyun had a four-month diet routine to shed some pounds. Read on to know what kinds of food she only ate.
AKMU Suhyun Diet + Workout Routine: Here’s How to Lose Weight in Healthy Way
On YouTube, Lee Suhyun posted a video titled “MOCHIPEACH’s 7-day Diet” where she revealed what food she ate and what exercise she did to lose weight for several weeks. When the video was released, the female idol had been on a diet for about two weeks.
However, she warned the viewers that this diet shouldn’t be done in the long term. But unlike other idols’ with an unhealthy weight loss plan, AKMU Suhyun’s diet routine consists of healthy food, such as granola, chicken breasts, grapefruits, and tofu salads. “Carbohydrates, proteins, fruits, and vegetables- I eat them evenly, plus exercise,” she said.
Lee Suhyun had this strict diet routine for four months, and she successfully lost nearly 18 pounds, getting rid of her chubby cheeks.
Aside from eating healthy food, she also lost weight after working out with a trainer at the gym. She would walk or run on a treadmill, do stretching, balance on a wobble cushion, and more.
On May 16, 2016, Lee Suhyun appeared on KBS Cool FM ‘Park Jiyoon’s Gayo Plaza’ along with her brother and bandmate Lee Chanhyuk. She talked about her dieting methods, saying that she diligently stuck to her diet for around four months.
She shared, “I watched what I ate and exercised a lot. I dieted health-consciously by eating protein and vegetables while controlling my carbohydrates intake.”
AKMU Suhyun’s Other Diet and Workout Plans
On YouTube, the YG artist revealed other different methods she used to lose weight.
In one video, she showed the time she did the lemon detox diet for six days. She explained that she attempted this kind of diet because her face’s condition is getting “worse and worse,” so she hopes to get her face back in good condition and lose some pounds.
In addition to drinking lemon water, AKMU Suhyun also had a one-hour morning walk as her aerobic exercise for six days.
However, her “fruit-only meal plan + lemon water detox” caused her gastrointestinal problems. So she suggested that a lemon detox diet should include a healthy meal plan that doesn’t affect the lungs.
In a different YouTube video, the “Give Love” singer revealed one of the meals she eats when she’s on a diet- which she described to be “yummy yet low in calories.” This particular meal consists of Hetbahn brown rice (instant rice), some minced vegetables (mushroom, carrot, zucchini, and onion), one egg (cooked alongside the rice and vegetables), and chives.
Lee Suhyun noted that while cooking this meal, it is important not to include salt. So instead, she eats the fried rice with chicken breast sausage, rinsed and minced kimchi, Ssam, and seasoned spinach.
YOU MIGHT ALSO LIKE:: MAMAMOO Solar Diet 2022: Lose 2KG in Three Days!
In a separate YouTube video, AKMU Suhyun revealed that she went on a keto diet. She shared that she did a lot of research and bought a lot of snacks. She found the Keto Fat Bomb delicious among the snacks she purchased. She said that they are not as sweet as a chocolate bar.
In the same video, the “NAKKA” singer told the viewers that she would do pilates, which has become a go-to exercise of female K-pop idols these days.
In a different video, Lee Suhyun shared her “easy-to-follow” tips for a park workout. She did various exercises with her coach, such as cycling, going up and down the stairs, “walking the clouds,” and others.
For more K-Pop news and updates, keep your tabs open here at KpopStarz.
KpopStarz owns this article
Written by Maria Scott
AKMU’s Suhyun Reveals The Staggering Difference Between Her Highest And Lowest Weight
Like most idols, AKMU‘s Suhyun has had her fair share of struggles with dieting, and she recently shared the shocking difference between her lowest and highest weight!
Suhyun recently uploaded a video on her Youtube channel, where she talked about and introduced her meals for the week. She began by talking about how she’s been dieting for a long time, and has now come to immensely hate the word ‘diet’!
I’m so sick and tired of it! A word that annoys me everytime I hear it. DIET! —Suhyun
Your browser does not support video.
She then revealed that she’s yo-yo’d back and forth with her weight, and shared that there was a difference of 20kg (~45 pounds) between her lowest and her highest weight!
I gained and lost a lot of weight. From the lowest to the highest, there’s a difference of about 20kg! I went back and forth a lot. —Suhyun
Your browser does not support video.
Because of the fluctuations in her weight, it’s getting harder for her to lose any more weight, and so, Suhyun revealed that she’s completely given up on dieting, and is instead following a healthy meal plan that leaves her full and happy!
Because of that, it’s getting harder to lose any more weight. My body went through a lot. My goal for this year…is to finally finish it off! To nip it off at the bud! This year, I’m going to end my ill-fated relationship with diets! —Suhyun
Your browser does not support video.
No matter what weight Suhyun is at, she never fails to shine! Watch her talk about her struggles with dieting here, and her current meal plan as well!
Akdong Musician’s Lee Soo Hyun Explains Her 4-Month Diet On “Park Ji Yoon’s Gayo Plaza”
Duo Akdong Musician appeared on the May 16 airing of KBS Cool FM radio’s “Park Ji Yoon’s Gayo Plaza,” where Lee Soo Hyun talks about her dieting methods.
The singer begins by saying that she diligently stuck to her diet for four months.
She explains, “I watched what I ate and exercised a lot. I dieted health-consciously by eating protein and vegetables while controlling my carbohydrates intake.”
Park Ji Yoon compliments the singer, saying, “It does seem like you’ve worked hard.”
Lee Chan Hyuk then complains, “Because of that, I couldn’t eat either. She would glare at me when I ate meat,” to which his sister retorts, “Even still, didn’t you eat chicken, pizza, and jokbal [pig’s feet] while I was dieting?”
Lee Chan Hyuk confesses, “I couldn’t help it.”
Let’s hope they’re both staying healthy!
Source (1)
AKMU’s Suhyun Reveals The Staggering Difference Between Her Highest And Lowest Weight
Like most idols, AKMU‘s Suhyun has had her justifiable share of struggles with weight-reduction plan, and she or he not too long ago shared the stunning distinction between her lowest and highest weight!
Suhyun not too long ago uploaded a video on her Youtube channel, the place she talked about and launched her meals for the week. She started by speaking about how she’s been weight-reduction plan for a very long time, and has now come to immensely hate the phrase ‘diet’!
I’m so sick and bored with it! A phrase that annoys me everytime I hear it. DIET! —Suhyun
Your browser doesn’t assist video.
She then revealed that she’s yo-yo’d forwards and backwards together with her weight, and shared that there was a distinction of 20kg (~45 kilos) between her lowest and her highest weight!
I gained and misplaced a number of weight. From the bottom to the very best, there’s a distinction of about 20kg! I went forwards and backwards lots. —Suhyun
Your browser doesn’t assist video.
Because of the fluctuations in her weight, it’s getting more durable for her to lose any extra weight, and so, Suhyun revealed that she’s fully given up on weight-reduction plan, and is as an alternative following a wholesome meal plan that leaves her full and completely happy!
Because of that, it’s getting more durable to lose any extra weight. My physique went by lots. My purpose for this yr…is to lastly end it off! To nip it off on the bud! This yr, I’m going to finish my ill-fated relationship with diets! —Suhyun
Your browser doesn’t assist video.
No matter what weight Suhyun is at, she by no means fails to shine! Watch her speak about her struggles with weight-reduction plan right here, and her present meal plan as nicely!
키워드에 대한 정보 akmu suhyun diet
다음은 Bing에서 akmu suhyun diet 주제에 대한 검색 결과입니다. 필요한 경우 더 읽을 수 있습니다.
이 기사는 인터넷의 다양한 출처에서 편집되었습니다. 이 기사가 유용했기를 바랍니다. 이 기사가 유용하다고 생각되면 공유하십시오. 매우 감사합니다!
사람들이 주제에 대해 자주 검색하는 키워드 이제 극단적 다이어트는 안 합니다 by 이수현 ✨| My Diet Plan \u0026 Recipes
- 이수현
- Leesuhyun
- 악동뮤지션
- 악뮤
- AKMU
- YG
- 이수현official
- kpop
- 수현
- akmusuhyun
- 다이어트
- 식단
- 연예인다이어트
- 일주일다이어트
- diet
- 키토다이어트
- 저칼로리식단
- 자취생식단
- 집밥
- 다이어트추천
- 다이어트식품
- 다이어트제품추천
- Diet Plan
- Recipes
- diet recipes
이제 #극단적 #다이어트는 #안 #합니다 #by #이수현 #✨| #My #Diet #Plan #\u0026 #Recipes
YouTube에서 akmu suhyun diet 주제의 다른 동영상 보기
주제에 대한 기사를 시청해 주셔서 감사합니다 이제 극단적 다이어트는 안 합니다 by 이수현 ✨| My Diet Plan \u0026 Recipes | akmu suhyun diet, 이 기사가 유용하다고 생각되면 공유하십시오, 매우 감사합니다.
