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#ParkMinYoung Reveals The Secret of #DietPlan for #WeightLoss
Here`s How It Works. One food diet for a quick weight loss.
Actress Park Min Young recently revealed how she lost weight through a diet for the drama in which she is currently starring.
City Hunter, Healer, What’s wrong with secretary Kim. Why Secretary Kim.
Source:
– In 2011 allkpop.com
– In 2015 soompi.com
– In 2018 kstarlive.com
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Park Min Young Workout Routine And Diet plan 2021.

Park Min Young Diet plan ; Breakfast. Smoothie ; Snack. Fruits ; Lunch. Chicken; Veggies; Rice ; Evening Snack. Salad ; Dinner. Chicken or Salmon …

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12 Korean weight loss tips from celebrities to try – Daily Vanity

In order to lose weight for her role in Healer, actress Park Min Young went on a diet for the first time.

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• Author: KPOP Top10HD
• Views: 조회수 163,963회
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• Date Published: 2018. 7. 30.
• Video Url link: https://www.youtube.com/watch?v=voA4jS64gQA

How did Park Min Young lose weight?

In order to lose weight for her role in Healer, actress Park Min Young went on a diet for the first time. The diet plan involved consuming only apples and water for three days, so it’s definitely not recommended for most as it depletes your body of essential nutrients.

How do Korean actresses stay so thin?

Korean actress Kim Sun Ah, best known for her performance in My Lovely Sam Soon, often has to gain and lose weight for different roles. Extreme dieting and exercising are never her methods to weight control. To keep her body and tip-top appearance, she shares that she eats small meals frequently throughout the day.

Why is Park Min Young so popular?

After rising to fame thanks to Sungkyunkwan Scandal (2010), Park Min-young has constantly been pushing boundaries in her acting career. From dipping her toes in legal dramas to historical dramas, the sky’s the limit.

Where Did Park Min Young grow up?

Does banana diet help lose weight?

Bananas are a healthful addition to a balanced diet, as they provide a range of vital nutrients and are a good source of fiber. Although eating bananas cannot directly lead to weight loss, some of the properties of these fruits may help a person reduce bloating, control their appetite, and replace processed sugars.

How do you do the Korean idol diet?

The K-Pop diet, as the name suggests is a diet popularised by the South Korean pop stars. The diet is based on traditional staples of Korean cuisine. At its core, the K-pop diet primarily relies on whole, minimally-processed foods and minimises the intake of processed, fat-rich, or sugary foods.

How many calories do Korean eat?

The average daily intake has increased 30%, from 2,194 calories to 2,870 calories. The country with the greatest daily intake of calories among the 22 countries covered in the survey was the US, with Americans consuming 3,640 calories a day.

How are Mukbangers so skinny?

There are other probable reasons about how Mukbangers stay thin. It could be a play of editing. Like maybe they keep away some food, cut that part out and post it online. Or maybe, after eating, they put a finger in their mouth and vomit it all out.

Why Kpop idols are so white?

Most idols wear light makeup to make them look pale. Others have their pics white washed. Here are a few idol pics that are white washed and not white washed: In conclusion, a lot of idols just wear light makeup or have their pics white washed.

Who is the most highest paid actress in Korea?

1. Kim Soo-Hyun: SG$600,000 per episode.

How can I get slim like Korean?

How do Kpop get skinny?

How do Koreans lose weight?

How do Korean actors stay in shape?

The trainer spills that the actor goes to the gym almost every day, and twice if he’s preparing for a role. The routine is simple: 10- to 15-minute warm-ups, tailored exercise for about an hour and another hour of cardio thereafter.

Park Min Young Diet Plan and Workout Routine

Park Min Young Diet Plan and Workout Routine: Park Min-young is an actress known for her movies and TV shows like What’s Wrong With Secretary Kim, Healer, City Hunter, Busted, Her Private Life, The Cat, Paradise City, etc.

Park Min-young is working in this field for a long time and has made her reputation. However, people also like Park Min-young for her innocent face and toned and lean body shape. So if you also want the Park Min Young workout and the Park Min Young diet plan.

Park Min Young Body Stats

Height 5 ft 4 inch Weight 50 kg Age 35 years Breast 32 inch Waist 24 inch Hips 33 inch

Also Read: Park Shin-hye Diet Plan and Workout Routine

Park Min Young Workout Routine

Park Min Young is one of my favorite actresses; I mean, she was the reason I started watching K-Drama. Park Min Young and Lee Min-ho, as I watched City Hunter as my first K-Drama, and then it’s been a very relaxing and enjoyable journey. So yeah, I’m sure Park Min-young has inspired and attracted many fans.

Now, most female fans also want to look like her, especially those over 30. As Park Min-young is in her mind 30’s and still looks like her early 20’s, I still can’t believe how good she looks even now. So if you also want to learn about the Park Min-young workout and the activities that she does, don’t worry. I will be telling as much as I could have found from articles and other sources.

Park Min Young workout includes:

Dancing

Park Min-young’s workout routine is that she loves dancing. That’s also one of the workouts that keep Park Min Young fit and healthy and helps her maintain that toned and slim body shape. You can also see this video where she and a professional dancer May J Lee did a song choreography.

So that is one of the workouts that you can surely do for burning many calories and getting a good cardio workout. All K-pop idols do dancing as their primary workout and get similar results. So it’s proven in many cases and undoubtedly gives benefits and helps with slender body goals. Try to do five days of dance workout for about an hour to two hours to get a body like Park Min-young.

Gym Training

I’m not sure about this routine, so I won’t say this workout is something that Park Min-young regularly does. I found this post on her Instagram where Park Min-young was in the gym, but the caption was an old pic. Plus, the pic itself goes back over three years, so we can’t say if it’s something Park Min-young continues to do.

However, I will still recommend going to the gym and doing a mixture of circuit training with weights and resistance bands. As Park Min-young doesn’t have many muscles, so I will ask you to do more functional and full-body workouts and Indulge these exercises in your routine:

Lunges

Curtsy lunge

Walking lunge

Bulgarian squats

Drop squats

Glute bridge

Hip abduction

Crunches

Leg raises

Plank hold

Plank twister

Single leg pushdowns

Biceps curls

Lateral raises

Triceps dips

Triceps pushdowns

That’s all for the Park Min Young workout routine.

Also Read: [Suzy Diet] Bae Suzy Workout Routine and Diet Plan

Park Min Young Diet Plan

Park Min Young does take dieting to the extreme, which I don’t promote, forget about me. Even Park Min Young herself doesn’t promote the diet. Sometimes Park Min-young would be eating three apples a day for three days or so for her roles.

That’s why I would not recommend even trying that; instead of that, please do a good diet; I can still give you a good diet that will help you lose weight and get fit like Park Min-young. It will take time, but this method is undoubtedly healthier and better.

Park Min-young diet includes:

Breakfast

Smoothie

Snack

Fruits

Lunch

Chicken

Veggies

Rice

Evening Snack

Salad

Dinner

Chicken or salmon

Veggies

That’s all for the Park Min Young diet plan.

Also Read: Kim So-Hyun Diet Plan and Workout Routine

12 Korean weight loss tips from celebrities that aren’t too extreme to try

Korean celebrities seem to look effortlessly good all the time, but the truth is they sacrifice and work a lot to keep up their beautiful appearances. When it comes to weight loss, there’s no shortcut to it: moderate eating and exercise are always the way to go. But Korean actresses, singers, and influencers have shared their diet and exercising tips that may help us step up our routine and lose weight the healthy way.

Read on to learn workout and diet tips from Park Min Young, Suzy Bae, and other Korean celebrities.

1. Park Min Young: Dancing

In order to lose weight for her role in Healer, actress Park Min Young went on a diet for the first time. The diet plan involved consuming only apples and water for three days, so it’s definitely not recommended for most as it depletes your body of essential nutrients.

Apart from her restrictive diet, Park Min Young said that she mostly danced in order to lose weight. You can watch her perform with May J Lee in this video. We definitely agree that finding something you like to do is one of the best ways to stay consistent and keep the habit going!

2. Bae Suzy: Don’t eat after 6pm

Former girl group member Bae Suzy revealed she underwent an intense diet in order to lose weight for her role in the drama Uncontrollably Fond. She followed a diet meal plan called the “Time Limit” diet, making sure she didn’t eat anything after 6pm. For breakfast, she would only eat a slice of chicken breast and one sweet potato; for lunch, she ate brown rice and a salad.

3. Jeon Ji Hyun: Wake up early for exercise

Leading Korean actress Jeon Ji Hyun (you’ll remember her from My Love From Another Star and Legend Of the Blue Sea) believes that discipline is key when it comes to weight management. Jeon Ji Hyun doesn’t believe in skipping meals and is known for having a healthy appetite. She keeps healthy and fit by having a strict fitness routine despite her busy schedule. To do so, she wakes up every day at 6am without fail, to sneak in time for exercise. That’s hard work and discipline!

4. Ha Ji Won: Lift weights

Actress Ha Ji Won from Secret Garden is often admired for her athletic build and toned body. The fitness junkie advises women to lift weights as part of their workout routine. She shares that many women shy away from weight lifting, but that it should be done together with cardio exercises in order to build strong and lean muscles.

5. Girls’ Generation: 1,500 kcal diet

Research says that an average woman’s daily calorie intake should be capped at 2,000 kcal, but if you want to lose one pound per week, 1,500 kcal is the cap, Hence, it is little wonder that the members of Girls’ Generation (also known as SNSD) plan their daily meals to be at 1,500 kcal. The meals consist of herbs, broccoli, brown rice, and chicken breast.

However, do take note that your calorie intake should correspond to your metabolism and activity level. If you exercise a lot or do manual labour, you should increase your calorie intake accordingly.

6. Kim Sun Ah: Small, frequent meals

Korean actress Kim Sun Ah, best known for her performance in My Lovely Sam Soon, often has to gain and lose weight for different roles. However, extreme dieting and exercising are never her methods to weight control. To keep her body in tip-top shape, she shares that she eats small meals frequently throughout the day.

7. Moon Chae Won: A glass of water before food

View this post on Instagram A post shared by 문채원 (@moonchaewon_official)

Moon Chae Won, whose first claim to fame was for a supporting role in Painter of the Wind, reveals that her secret is to drink plenty of water. In fact, before she eats anything, she makes sure that she drinks a glass of water, and wait for it to “settle”. She says that this routine helps her to curb any impulsive eating, and reminds her to make healthy choices in the foods she consume. Another bonus of drinking more water? Moon Chae Won notes that she observes more radiance in her skin since she started drinking up.

8. Nicole Jung: Denmark diet

This fad diet is said to be used at the Royal Danish Hospital, which is why it’s called the “Denmark diet”. However, it seems like it’s more popular in Korea than it is in Denmark.

This is a strict high-protein diet that lasts for 14 days and involves a lot of steamed meat and boiled eggs. There shouldn’t be any salt or dressing in the foods and salads (except vinegar and lemon juice), and has to be done with exercise.

Nicole Jung, formerly from K-pop band KARA, is said to have lost 3kg after sticking to this diet.

9. Nine Muses: Paper cup diet

The “paper cup diet” was made popular by K-pop group Nine Muses, and it follows this rule: Fill one paper cup with rice (choose either brown or mixed), another with fruits, and the third with a side dish of your choice (make sure it’s low in fat and salt content). The logic behind this diet is that it helps you keep your caloric intake in check, without compromising on the nutrition you should be consuming.

This diet has since caught on, and many other celebrities and fans have been following it.

10. SECRET: Replace rice with sweet potatoes

K-pop band, SECRET, goes for a high-protein, low-carbohydrate diet. Besides having meals that consist mainly of fish, other seafood, tofu, and milk, they also reduce their intake of rice, swapping it with sweet potatoes. They also consume a lot of vegetables as their source of fibre.

That being said, these female idols’ diet plans are pretty stringent, and aren’t something that most people can keep up with. An example of their meal in a day looks something like this:

Breakfast: A slice of toast, an apple, and a sweet potato

Lunch: Chicken breast salad

Dinner: Eight cherry tomatoes, and a cucumber

11. Kang So Ra: Continue to indulge in food, but in smaller servings

Just like most of us, Korean actress Kang So Ra admits that she is unable to stay away from foods that she loves. Instead of totally forgoing foods like fried chicken or pizza, she enjoys anything she wants. The catch? She only has them in small servings. The actress also does ballet, which is said to help her with muscle toning.

12. Seo In-young: Banana diet

The banana diet started as a fad in Japan, which caused bananas to be out of stock at one point of time. The diet is said to help reduce the size of your face and help to burn belly fat. Korean singer Seo In-young swears by this diet and said that she lost 6kg in four weeks because of it.

How it works: Have only bananas for breakfast and eat whatever you want for lunch and dinner. (Editor’s note: Bananas are no magic potion, we’re sure you still have to be cautious about what you consume for lunch and dinner for this to work.)

12 Park Min-young Facts About The Queen Of Rom-com Dramas

Park Min-young facts

After rising to fame thanks to Sungkyunkwan Scandal (2010), Park Min-young has constantly been pushing boundaries in her acting career. From dipping her toes in legal dramas to historical dramas, the sky’s the limit. Here are 12 facts about Park Min-young that will open your eyes to a different side of the actress.

1. She studied abroad for three years

Image credit: @rachel_mypark

At the young age of 14, Park Min-young followed her older sister to Pennsylvania, where she studied for about three years.

This explains why the actress is fluent in English. If you’ve watched What’s Wrong with Secretary Kim (2018), you would have seen a couple of scenes that captured Park Min-young communicating in English.

After three years, she returned to Korea to prepare for her college entrance exam, which is also known as the most important exam in Korea.

Not only did she matriculate at Dongguk University and major in theatre studies, she also attended graduate school at the said university, where she majored in moving-image production.

Watch Park Min-young introducing herself in English during an interview:

[Showbiz Korea] Park Min-young(박민영) _ Interview

Video credit: ARIRANG K-POP

2. She’s close to Jessica Jung

Jessica Jung surprised Park Min-young with a coffee van to cheer her on during filming.

Image credit: @rachel_mypark

Former SNSD member Jessica Jung once mentioned that she has known Park Min-young since the former was an idol trainee, and they’ve been close friends ever since.

Besides working in the entertainment industry together, the two also share similar life experiences such as having lived in the United States.

When Park Min-young was filming Her Private Life (2019), Jessica surprised her with a coffee truck decorated with cute pictures of the two them.

In 2019, before the pandemic came in like a wrecking ball, they even travelled to Spain together! More specifically, they visited Majorca, which is an island known for its beach resorts and beautiful scenery.

Park Min-young having a whale of a time in Majorca, Spain.

Image credit: @rachel_mypark

Neither Park Min-young nor Jessica posted a picture of them together, but it was no difficult feat for hawk-eyed fans to find out that they travelled together.

By comparing geotags and the date of pictures posted on their respective Instagram accounts, fans were able to put two and two together.

3. She cried when she got her first acting role in High Kick!

Image credit: @rachel_mypark

Did you know that Park Min-young didn’t debut as an actress, but a model for an advertisement?

In 2005, she was part of an advertisement by SK Telecom, also known as one of the biggest telecommunication companies in Korea.

A year later, she made her debut as an actress in the old but gold K-drama High Kick!

Initially, she didn’t dream of becoming an actress. But during her time abroad, she was exposed to several K-dramas and films, which then made her want to pursue an acting career.

When she was given a role in High Kick!, she accepted the offer without hesitation.

However, the actress cried when she found out that her first drama was a sitcom – she was disheartened as she dreamt of acting in a romance drama. Funny how she’s the queen of rom-com dramas now!

4. She doesn’t shy away from discussing plastic surgery

Image credit: @rachel_mypark

It takes courage for Korean celebrities to confess that they’ve undergone plastic surgery because it still remains a taboo subject in Korea.

Despite the potential backlash and hate comments, Park Min-young confessed that she underwent plastic surgery in middle school.

During an interview with Sports Chosun, the largest sports and entertainment newspaper in Korea, the actress openly talked about how her mother urged her to get double eyelid surgery when she was in middle school. Besides that, she also had a rhinoplasty due to a crooked bone in her nose.

Park Min-young confessed to getting plastic surgery when she was rapidly gaining fame following her breakout role in Sungkyunkwan Scandal. Even though she had a lot to lose by opening up, she chose to be honest.

She added that being honest is not bad, and that she hopes people will focus on the present Park Min-young instead of dwelling on how she looked in the past.

5. Secretary Kim is her favourite role

The legendary Park duo, Park Min-young and Park Seo-joon.

Image credit: @rachel_mypark

When asked what her favourite drama role was during an interview with The Swoon, Park Min-young replied with Secretary Kim from the drama What’s Wrong with Secretary Kim.

She shared that the role of Secretary Kim was her most comfortable acting experience to date because she shares many similarities with the character.

Also, she talked about how happy and excited she was while filming the drama. She loved the character so much that she found herself becoming attached to Secretary Kim.

The actress also said that she resembles Secretary Kim the most in real life too!

Check out her interview with The Swoon:

Park Min-young on the characters she relates to the most | All-Access Interview [ENG SUB]

Video credit: The Swoon

6. Her office look in What’s Wrong with Secretary Kim was sensational

Image credit: @rachel_mypark

What’s Wrong with Secretary Kim wasn’t only popular because of the sizzling on-screen chemistry between Park Min-young and Park Seo-joon, but also because of the actress’ sensational office looks.

Since the drama is centred on female office workers in their 20s and 30s, Park Min-young tried her best to represent their image as accurately as possible.

Although some elements of fantasy were included to make the drama more entertaining, the actress did her best to portray a realistic image of a Korean female office worker.

Since the drama was adapted from the Korean webtoon of the same name, she even lost a total of 4kg to look as close as she could to the webtoon character.

Here’s a compilation video of some of her sensational office outfits in the drama:

김비서가 왜 그럴까 1화 박민영 오피스룩 패션

Video credit: Drama & Movie Fashion

7. Her dance practice video went viral

Park Min-young dancing alongside May J Lee.

Image adapted from: 무엑터스 NAMOOACTORS Official

Park Min-young held her first fan meeting in 2018, and she wanted to make the event a special and memorable one for her beloved fans.

It turns out that the actress isn’t only good at acting, but also at dancing! She took her fans by surprise when she prepared a dance performance for them despite her hectic schedule.

Her dance practice video went viral when it was posted on YouTube in 2018. In the video, she dances alongside May J Lee, a dancer and choreographer who used to teach at 1Million Dance Studio. May J Lee was also the dance mentor for the Produce 48 trainees.

The two-and-a-half minute video comprises two songs, God Is A Woman by Ariana Grande and Touch by Little Mix.

Watch the baddie version of Park Min-young dancing here:

[박민영] 팬미팅 안무 연습 영상 God Is A Woman + Touch (Park Minyoung X May J Lee)

Video credit: 나무엑터스 NAMOOACTORS Official

8. She has a YouTube channel

Image adapted from: 그냥, 박민영 Just Parkminyoung

In June 2020, Park Min-young created her YouTube channel, 그냥, 박민영 Just Parkminyoung.

It’s a wonder how the actress manages to create content for her YouTube channel while committing to her busy acting career.

Her channel gives you a glimpse into events in her day-to-day life, such as preparing a bridal shower for her friend, sharing what happens behind the scenes of a photoshoot, and simply going on a drive.

It’s always nice when your favourite celebrity goes the extra mile to create exclusive content for fans. Although Park Min-young doesn’t post regularly, YouTube is a great platform for her to interact with her fans on a more personal level.

She even came up with a nickname for her subscribers. Among the many ideas raised by her fans, she decided to go with MINYONS, which sounds like “minions” from the animated film Despicable Me.

If you’re curious about what Park Min-young carries in her bag on the daily, you can watch her What’s In My Bag video here:

왓츠인마이백👜 이렇게 하는 거 맞나요? | What’s in MY bag👜 Am I doing right? [ENG]

Video credit: 그냥, 박민영 Just Parkminyoung

9. She wants to play a sociopath

Image credit: @rachel_mypark

Although Park Min-young is the queen of rom-com dramas, she’s also a versatile actress who’s not afraid of taking on diverse characters such as a sociopath.

The actress enjoys watching Netflix during her free time, and one of her favourite series is You. This psychological thriller follows a sociopath who becomes obsessed with the women he falls in love with at first sight.

She enjoyed watching You because of how fresh and interesting the plot was. In particular, she thought it was intriguing that the series began with the sociopath’s narration, and that it revolves around his perspective.

It’s difficult to imagine the goddess-like actress taking on the role of a sociopath, but it’d be exciting to witness Park Min-young stepping out of her comfort zone. Perhaps we’ll get to see a creepy side to her in the near future.

10. She enjoys cooking and is good at it

Park Min-young in the kitchen cooking up a storm for her parents.

Image adapted from: 그냥, 박민영 Just Parkminyoung

Talk about being a jack of all trades – besides acting and dancing, Park Min-young is also good at cooking.

Park Min-young’s speciality is kimchi, which is impressive as it requires years of experience and practice.

If you’re curious about how Park Min-young makes her kimchi, check out the video here:

나의 최애 김치 아삭이고추김치 | My favorite Kimchi Crunchy Pepper Kimchi [ENG]

Video credit: 그냥, 박민영 Just Parkminyoung

Apart from making some good ol’ kimchi, she can even prepare a three-course meal all by herself.

In one of her YouTube videos, she prepared a feast for her parents. Watch the actress making salad, pasta, and steak here:

간단하게 어버이날 디너 준비하기 🌷 🍝 🥩 | Getting ready for Parents’ Day dinner simply [ENG]

Video credit: 그냥, 박민영 Just Parkminyoung

11. She’s on team mint chocolate

Image credit: @rachel_mypark

If you didn’t already know, mint chocolate is a polarising flavour that’s beenthe subject of many a debate in South Korea.

Take BTS for instance: J-Hope and Jungkook are fans of mint chocolate, but the rest of the members don’t understand what the hype is about.

From mint chocolate soju to mint chocolate toothpaste, the experiment on food combinations involving the flavour is never-ending.

But good news to all mint chocolate fans out there – Park Min-young shared that she’s on team mint chocolate in a TMI interview!

12. Her MBTI type is ENFP-T

Image credit: @rachel_mypark

If you’ve yet to take the MBTI personality test, what are you waiting for?

The personality test has basically taken over blood typing stereotypes in Korea, and many celebrities have made their MBTI type public information.

In one of her YouTube videos, Park Min-young took the test due to an overwhelming request by her fans. It turns out that she’s an ENFP, also known as “The Campaigner”.

She took the test with doubt and scepticism as she doesn’t believe in personality tests, but after reading the description of her personality type, she admitted that the result was relatively accurate.

You can watch her taking the personality test here:

MBTI 안 믿지만 한번 해봤어요😋| I don’t believe in MBTI, but I gave it a go😋 [ENG]

Video credit: 그냥, 박민영 Just Parkminyoung

Park Min-young facts that will fascinate you

These 12 facts about the actress boil down to one key fact: don’t judge a book by its cover. Park Min-young may have played several demure roles that tend to focus on her appearance, but don’t let that distract you from her bold and outgoing personality.

Park Min-young’s latest work, Forecasting Love and Weather, is currently on air. To understand why she’s known as the queen of rom-com dramas, you should give the drama a shot. Here’s a bonus point: Song Kang is her co-star!

Also check out:

Cover image adapted from: @rachel_mypark and @rachel_mypark

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Park Min-young

South Korean model and actress

Park. In this Korean name , the family name is

Park Min-young (Korean: 박민영; born March 4, 1986) is a South Korean actress.[2][3] She rose to fame in the historical coming-of-age drama Sungkyunkwan Scandal (2010) and has since starred in television series City Hunter (2011), Glory Jane (2011), Dr. Jin (2012), A New Leaf (2014), Healer (2014–2015), Remember (2015–2016), Queen for Seven Days (2017), What’s Wrong with Secretary Kim (2018), Her Private Life (2019), When the Weather Is Fine (2020) and Forecasting Love and Weather (2022).

Education [ edit ]

In February 2013, Park graduated from Dongguk University in Seoul with a degree in Theatre.[4]

Career [ edit ]

2005–2009: Beginnings [ edit ]

Park made her entertainment debut in a SK Telecom commercial in 2005.[5] She launched her acting career a year later in the hit sitcom High Kick! (2006).[6] She continued to appear in television dramas, in roles such as the only daughter of a notorious gangster in I Am Sam (2007),[7] and a gumiho (nine-tailed fox in Korean mythology) in an episode of horror-themed drama Hometown of Legends (2008),[8] She played a villainous princess in the period drama Ja Myung Go (2009),[9] and a girl caught between two marathon runners in Running, Gu (2010).[10]

2010–2011: Breakthrough [ edit ]

Park’s breakthrough came with the 2010 drama Sungkyunkwan Scandal, a coming-of-age drama in which her character, an intelligent and resourceful young woman, disguises herself as a boy in order to enter the most prestigious learning institution in Joseon.[11][12][13] This was followed in 2011 by another success with City Hunter, based on the titular Japanese manga. Park starred opposite Lee Min-ho in a story about a vigilante out for revenge and justice, and the secret service agent he falls for.[14][15][16] Park’s success on the small screen resulted in increased advertising offers for the actress.[17]

Later that year, she made her big screen debut in the horror film The Cat, about a woman who becomes consumed by fear after she adopts a cat found at the site of a mysterious death.[18] Park next appeared in the melodrama Glory Jane, in the role of a nurse’s aide who becomes involved with a former baseball player (played by Chun Jung-myung).[19]

2012–present: Leading roles [ edit ]

Park starred in another manga screen adaptation in 2012; in Dr. Jin, a neurosurgeon (played by Song Seung-heon) travels back in time to 1860. Park played dual roles as the protagonist’s girlfriend in the present-day (a comatose doctor), and her doppelgänger in the Joseon era (a sheltered noblewoman).[20][21]

In May 2013, Park Min Young ended her contract with the previous management company King Kong Entertainment and was a free agent for six months. In November 2013, Park signed with new management agency Culture Depot.[22]

Valentino Event in 2019 Park Min-young at theEvent in 2019

She next played an idealistic intern in the legal drama A New Leaf (2014), who clashes with her brilliant but cynical lawyer boss until he becomes an amnesiac (played by Kim Myung-min).[23][24] This was followed by a role as a tabloid reporter in Healer, a series written by Song Ji-na that also starred Ji Chang-wook and Yoo Ji-tae.[25][26] Healer was popular in China and resulted in increased recognition for Park.[27]

Park next starred as a lawyer in the Korean drama Remember on SBS from late 2015 to early 2016,[28] and played a Queen in the historical drama, Queen for Seven Days, which aired in 2017.[29] In September 2017, It was confirmed that Park will be a fixed cast member in Netflix’s variety show Busted!.[30] In November 2017, it was reported that Park Min Young’s contract with her agency Culture Depot expired.[31] In December 2017, Park signed with new management agency Namoo Actors.[32]

In 2018, Park was cast in her first romantic comedy drama What’s Wrong with Secretary Kim alongside Park Seo-joon.[33][34] The series was a ratings success, leading to increased popularity for Park.[35] In October, Park held her first fan meeting since her debut 12 years ago titled My Day.[36][37]

In 2019, Park starred in her second romantic comedy drama Her Private Life alongside Kim Jae-wook. Park played Seong Deok-mi who works as a curator at an art museum but spends her time outside of work as a passionate fangirl of idol groups.[38]

In 2020, she starred in the JTBC romance drama When the Weather Is Fine alongside Seo Kang-joon.[39]

On December 29, 2021, it was announced that Park’s contract with Namoo Actors has expired after she decided not to renew it.[40][41] A day later, it was announced that Park has signed with Hook Entertainment.[42]

In 2022, Park starred in the JTBC romance drama Forecasting Love and Weather alongside Song Kang, playing Jin Ha-kyung – a general forecaster at Korea Meteorological Administration.[43]

Personal life [ edit ]

On March 7, 2022, Park donated 100 million won to the Hope Bridge Disaster Relief Association to help the victims of the massive wildfire that started in Uljin, Gyeongbuk and has spread to Samcheok, Gangwon.[44]

Filmography [ edit ]

Film [ edit ]

Year Title Role Ref. 2011 The Cat So-yeon [45]

Television series [ edit ]

Hosting [ edit ]

Web shows [ edit ]

Year Title Platform Role Notes Ref. 2018–21 Busted! Netflix Cast member Season 1–3 [30]

Music video appearances [ edit ]

Awards and nominations [ edit ]

Other accolades [ edit ]

Name of the organization, year given, and name of honor Organization Year Honor Ref. National Tax Service[a] 2021 Presidential Commendation [80]

Listicles [ edit ]

Name of publisher, year listed, name of listicle, and placement Publisher Year Listicle Rank Ref. Forbes 2012 Korea Power Celebrity 23rd [81]

Notes [ edit ]

^ [79] Honors are given at the Taxpayers’ Day ceremony.

These Are Park Min-Young’s Secrets To Staying Fit And Glowing

These days, she’s busy documenting her life in her YouTube channel ‘ Just Parkminyoung ‘, where she gives us an insider look into her exciting life as an actress, as well as a regular gal who loves to cook (she’s a pro in kimchi making), enjoys spending time at home with her dog, and plans fun things like bridal showers. She’s more relatable than you think, and if her vlog is any indication, you’d realize how much of a girl’s girl she is—it’s complete with tips on how to take the perfect photos and selfies!

Park Min-young is definitely in our list of top K-drama actresses these days. The 34-year-old stunner doesn’t just have a pretty face, she also has legit acting chops to boot. Seen in some of our favorite K-dramas in the past like ‘Healer’, ‘What’s Wrong with Secretary Kim’, and ‘Her Private Life’, Park Min-young may as well be considered a queen in the romantic comedy genre, for her sheer ability to give justice to every role.

And speaking of being a girl’s girl, Min-young is no stranger to dieting and staying fit to look good for her job. In an interview with Cleo Singapore, she shares that she goes on a diet to lose weight, in preparation for a drama like ‘What’s Wrong with Secretary Kim’. In her newest vlog, she also mentions that she makes sure her body is prepared before a good drama she’s about to shoot for.

The extreme diet of eating only apples for three days in a row to lose weight has also been something Min-young has done in the past, if she felt like she needed to shed the pounds fast. While this isn’t advisable for everyone, Min-young knows that discipline is key to maintaining those visuals.

One workout of hers that has gone viral is her love for dance, as seen in this YouTube video, where she rocks it out with pro dancer and choreographer May J Lee of 1Million Dance Studio in Seoul.

Who doesn’t like dancing as a workout anyway? It’s actually a fun way to get your cardio in, and the more intense the choreography is, the more you get to work those muscles out in the process!

Park Min Young Workout Routine 2021: This is the Ultimate Secret of the ‘Her Private Life’ Star in Maintaining Her Slim Body Figure

Have you ever noticed the perfect and healthy body of actress Park Min Young? We are sure you did!

With all her previous Korean dramas, Park Min Young is one of the most-watched and loved South Korean celebrities today. At the age of 34, she still glows like she is in her twenties. Park Min Young has shown her acting chops from comedy, drama, action to romance.

She can be considered as the queen of romantic comedy genre for her flexible acting. Park Min Young consistently gives justice to every role. Her last drama project was “When the Weather is Fine” in 2020 along with actor Seo Kang Joon.

Apart from doing dramas, Park Min Young also became busy documenting her life in her official YouTube channel Just Parkminyoung. She started uploading videos in June of 2020, most of the contents are glimpses of her exciting journey as an actress. The “What’s Wrong with Secretary Kim” star also shared the behind-the-scenes of her life.

What’s the Ultimate Secret of Park Min Young in Maintaining Her Sexy Figure?

After proving herself in the acting field, Park Min Young showed another interesting side of her to all her fans.

Just like any other celebrities, Park Min Young is also hands on when it comes to maintaining her healthy and fit body. Apart from her diet plan, the “City Hunter” actress is active in doing some gym trainings

If you visit her Instagram account, there are snaps where Park Min Young enjoyed doing gym workouts.

But the ultimate secret of Park Min Young in maintaining her toned and healthy body is by simply dancing. Yes, you read it right. Maybe some of you already watched her dance video covers of “God is a Woman,” “Touch,” and “Woman Like Me,” with famous Korean dance choreographer May J Lee of 1Million Dance Studio.

Park Min Young’s main workout routine to maintain her slim body shape is by doing cardio workouts. Her regular dancing sessions can help her burn calories without even trying hard because seeing Park Min Young acing every step shows how she enjoys dancing as her way of getting fit.

And most of the K-pop idols are doing the same dance workout to help them maintain their slender body.

Following some easy steps with music accompaniment will also boost your mood and will inspire you to do the workout consistently.

YOU MIGHT ALSO LIKE: Ji Chang Wook Workout Routine 2021: How the Actor Did His Stunts in ‘K2’ Without a Double

Park Min Young to Return with a New Romance Drama

On the other hand, after months of hiatus, actress Park Min Young is finally making her much-awaited small screen comeback with “Office Romance Cruelty.”

June 2021, when the K-drama fans got excited again knowing that actress Park Min Young confirmed her participation in the upcoming drama project. And she is expected to share the screen with “Nevertheless” actor Song Kang.

JTBC’s “Office Romance Cruelty” is scheduled to start its production in summer of 2021 and will hit primetime in the early months of 2022. Girl’s Day Yura and “You Are My Spring” actor Yoon Park are also part of the cast.

IN CASE YOU MISSED IT: Park Seo Joon Dating Status: The Truth Behind the Actor’s Speculated Relationship with Park Min Young

For more K-Drama, K-Movie, and celebrity news and updates, keep your tabs open here at Kdramastars.

Kdramastars owns this article.

Written by Shai Collins.

Learn All About Park Min Young Workout Routine and Diet Plan

January 3, 2022

What’s Wrong With Secretary Kim, Healer, City Hunter, Busted, Her Private Life, The Cat, Paradise City, and other films and TV shows have starred Park Min-young.

Park Min-young has a long history in this field and has established a name for herself. Park Min-innocent young’s face and toned and lean body shape, on the other hand, are popular. If you also want the Park Min Young workout and diet plan, click here.

Diet Plan of Park Min Young

Park Min Young does extreme dieting, which I do not endorse, so forget about me. Park Min Young herself isn’t a fan of the diet. For her roles, Park Min-young would sometimes eat three apples a day for three days or so.

That is why I would not advise you to try it; instead, follow a healthy diet; I can still give you a healthy diet that will help you lose weight and get in shape like Park Min-young. It will take some time, but this approach is unquestionably healthier and more effective.

Park Min-young eats the following foods:

Breakfast

Smoothie

Snack

Fruits

Lunch

Chicken

Veggies

Rice

Snack in the Evening

Salad

Dinner

Salmon or chicken

Veggies

Body Measurements: Height and Weight

Height 5 ft 4 inch Weight 50 kg Age 35 years Breast 32 inch Waist 24 inch Hips 33 inch

Park Min Young: Workout Routine

Park Min Young is one of my favorite actresses; in fact, she is the reason I began watching Korean dramas in the first place. As I watched City Hunter as my first K-Drama, it’s been a very relaxing and enjoyable journey for Park Min Young and Lee Min-ho. Park Min-young, I’m sure, has inspired and attracted a large number of fans.

Most female fans, especially those over 30, now want to look like her. I still can’t believe Park Min-young is in her mid-thirties and still looks like she’s in her early twenties. Don’t worry if you’re interested in learning more about Park Min-workout young’s and activities. I’ll tell you everything I’ve learned from articles and other sources.

The following are some of the exercises performed by Park Min Young:

Dancing

Park Min-workout young’s routine revolves around her passion for dancing. That’s also one of the workouts that keeps Park Min Young in shape and helps her keep her slim and toned body. You can also watch this video in which she and a professional dancer, May J Lee, choreographed a song.

So that’s one of the workouts you can do to burn a lot of calories and get a good cardio workout. Dance is the primary form of exercise for all K-pop stars, and they all achieve similar results.

As a result, it has been proven in numerous cases and unquestionably provides benefits and aids in achieving slender body goals. To get a body like Park Min- young’s, try doing a dance workout for an hour to two hours five days a week.

Exercise in the Gym

I’m not sure about this routine, so I won’t say it’s something Park Min-young does on a regular basis. I came across a photo of Park Min-young in the gym on her Instagram, but the caption was for an older photo. Plus, the photo dates back over three years, so we can’t say if Park Min-young is still doing it.

I will, however, continue to recommend going to the gym and combining circuit training with weights and resistance bands. Because Park Min-young has few muscles, I recommend that you do more functional and full-body workouts and include these exercises in your routine:

Lunges

Curtsy lunge

Walking lunge

Bulgarian squats

Drop squats

Glute bridge

Hip abduction

Crunches

Leg raises

Plank hold

Plank twister

Single leg pushdowns

Biceps curls

Lateral raises

Triceps dips

Triceps pushdowns

You May Also Like To Read: Brendon Burchard, Mia Hayward, Jo Ling Kent, Andrew Dunbar

Park Min Young Workout Routine And Diet plan 2021.

September 10, 2021

Park Min Young was born on March 4, 1986. Min-Young is an ancient of Seoul, South Korea, and her zodiac sign is Pisces. Professionally, Park Min Young is a famous actress and model from South Korea. The actress achieved immense fame through her role in Sungkyunkwan Scandal. It is a traditional coming-of-age drama starring Park Yoo-chun, Yoo Ah-in, and Song Joong-Ki among other exceptional actors.

She has explained that her Lucky stone is Aquamarine and her favorite color is sea green. Also, she is very curious about acting and movies from her initial days. Moreover, she has not been made familiar with her family members and siblings the public. However, she has a very dignified educational qualification.

Park Min Young Body Stats

Height 5 feet 7 inches Weight 55 kg Bra Size 28B Waist 24 inches Hips 33 inches Body Type Slim Dress Size 4 US Hair Color Dark Brown Eye Color Black

Park Min Young Workout Routine

Park Min Young is in her mind 30’s and still seems her early 20’s. So if you also need to learn about the Park Min Young workout and exercises that she does, don’t worry. Park Min Young Workout involves:

Dancing

Park Min Young’s workout routine is that she likes dancing. That’s also one of the workouts that keep Park Min Young fit and strong and helps her keep that toned and slim body shape. So that is one of the workouts that you can definitely do for burning many calories and getting a good cardio workout. All K-pop idols do playing as their primary workout and get comparable results. So it’s proven in many states and undoubtedly gives benefits and helps with slim body goals. Try to do five days of dance workout for nearly an hour to get a body like Park Min Young.

Gym Training

This workout is something that Park Min Young always does. She also post on Instagram while going out in the gym, but the subtitle was an old pic. Plus, the pic itself goes after over three years. Going to the gym and taking a mixture of circuit training with weights and resistance bands is really fruitful. As Park Min Young seems not to have muscles, so do more functional and full-body workouts and indulge these activities in your routine:

Lunges

Crusty lunge

Walking lunge

Bulgarian lunge

Drop squats

Glute bridge

Hip abduction

Crunches

Leg raises

Plank hold

Plank twister

Single leg pushdowns

Biceps curls

Lateral raises

Triceps dips

Triceps pushdowns

This is all about the workout routine of Park Min Young.

Park Min Young Diet plan

Park Min Young does take dieting to the maximum. Even Park Min Young herself does not support the diet. Sometimes Park Min Young would be consuming three apples a day for three days or so for her roles.

Park Min Young diet includes:

Breakfast

Smoothie

Snack

Fruits

Lunch

Chicken

Veggies

Rice

Evening Snack

Salad

Dinner

Chicken or Salmon

Veggies

This is all about the diet plan of Park Min Young.

Summary

Park Min Young is an actress identified for her movies and TV shows. She is struggling in this field for a long time and has made her reputation. However, people also prefer Park Min Young for her innocent face and toned and lean body shape.

Park Min Young does workouts and has a good diet which helps her to be in perfect body shape. Most of her followers also do the same workout which is helpful for them. Her diet is one of the reasons that she remains in a good health.

12 Korean weight loss tips from celebrities that aren’t too extreme to try

Korean celebrities seem to look effortlessly good all the time, but the truth is they sacrifice and work a lot to keep up their beautiful appearances. When it comes to weight loss, there’s no shortcut to it: moderate eating and exercise are always the way to go. But Korean actresses, singers, and influencers have shared their diet and exercising tips that may help us step up our routine and lose weight the healthy way.

Read on to learn workout and diet tips from Park Min Young, Suzy Bae, and other Korean celebrities.

1. Park Min Young: Dancing

In order to lose weight for her role in Healer, actress Park Min Young went on a diet for the first time. The diet plan involved consuming only apples and water for three days, so it’s definitely not recommended for most as it depletes your body of essential nutrients.

Apart from her restrictive diet, Park Min Young said that she mostly danced in order to lose weight. You can watch her perform with May J Lee in this video. We definitely agree that finding something you like to do is one of the best ways to stay consistent and keep the habit going!

2. Bae Suzy: Don’t eat after 6pm

Former girl group member Bae Suzy revealed she underwent an intense diet in order to lose weight for her role in the drama Uncontrollably Fond. She followed a diet meal plan called the “Time Limit” diet, making sure she didn’t eat anything after 6pm. For breakfast, she would only eat a slice of chicken breast and one sweet potato; for lunch, she ate brown rice and a salad.

3. Jeon Ji Hyun: Wake up early for exercise

Leading Korean actress Jeon Ji Hyun (you’ll remember her from My Love From Another Star and Legend Of the Blue Sea) believes that discipline is key when it comes to weight management. Jeon Ji Hyun doesn’t believe in skipping meals and is known for having a healthy appetite. She keeps healthy and fit by having a strict fitness routine despite her busy schedule. To do so, she wakes up every day at 6am without fail, to sneak in time for exercise. That’s hard work and discipline!

4. Ha Ji Won: Lift weights

Actress Ha Ji Won from Secret Garden is often admired for her athletic build and toned body. The fitness junkie advises women to lift weights as part of their workout routine. She shares that many women shy away from weight lifting, but that it should be done together with cardio exercises in order to build strong and lean muscles.

5. Girls’ Generation: 1,500 kcal diet

Research says that an average woman’s daily calorie intake should be capped at 2,000 kcal, but if you want to lose one pound per week, 1,500 kcal is the cap, Hence, it is little wonder that the members of Girls’ Generation (also known as SNSD) plan their daily meals to be at 1,500 kcal. The meals consist of herbs, broccoli, brown rice, and chicken breast.

However, do take note that your calorie intake should correspond to your metabolism and activity level. If you exercise a lot or do manual labour, you should increase your calorie intake accordingly.

6. Kim Sun Ah: Small, frequent meals

Korean actress Kim Sun Ah, best known for her performance in My Lovely Sam Soon, often has to gain and lose weight for different roles. However, extreme dieting and exercising are never her methods to weight control. To keep her body in tip-top shape, she shares that she eats small meals frequently throughout the day.

7. Moon Chae Won: A glass of water before food

View this post on Instagram A post shared by 문채원 (@moonchaewon_official)

Moon Chae Won, whose first claim to fame was for a supporting role in Painter of the Wind, reveals that her secret is to drink plenty of water. In fact, before she eats anything, she makes sure that she drinks a glass of water, and wait for it to “settle”. She says that this routine helps her to curb any impulsive eating, and reminds her to make healthy choices in the foods she consume. Another bonus of drinking more water? Moon Chae Won notes that she observes more radiance in her skin since she started drinking up.

8. Nicole Jung: Denmark diet

This fad diet is said to be used at the Royal Danish Hospital, which is why it’s called the “Denmark diet”. However, it seems like it’s more popular in Korea than it is in Denmark.

This is a strict high-protein diet that lasts for 14 days and involves a lot of steamed meat and boiled eggs. There shouldn’t be any salt or dressing in the foods and salads (except vinegar and lemon juice), and has to be done with exercise.

Nicole Jung, formerly from K-pop band KARA, is said to have lost 3kg after sticking to this diet.

9. Nine Muses: Paper cup diet

The “paper cup diet” was made popular by K-pop group Nine Muses, and it follows this rule: Fill one paper cup with rice (choose either brown or mixed), another with fruits, and the third with a side dish of your choice (make sure it’s low in fat and salt content). The logic behind this diet is that it helps you keep your caloric intake in check, without compromising on the nutrition you should be consuming.

This diet has since caught on, and many other celebrities and fans have been following it.

10. SECRET: Replace rice with sweet potatoes

K-pop band, SECRET, goes for a high-protein, low-carbohydrate diet. Besides having meals that consist mainly of fish, other seafood, tofu, and milk, they also reduce their intake of rice, swapping it with sweet potatoes. They also consume a lot of vegetables as their source of fibre.

That being said, these female idols’ diet plans are pretty stringent, and aren’t something that most people can keep up with. An example of their meal in a day looks something like this:

Breakfast: A slice of toast, an apple, and a sweet potato

Lunch: Chicken breast salad

Dinner: Eight cherry tomatoes, and a cucumber

11. Kang So Ra: Continue to indulge in food, but in smaller servings

Just like most of us, Korean actress Kang So Ra admits that she is unable to stay away from foods that she loves. Instead of totally forgoing foods like fried chicken or pizza, she enjoys anything she wants. The catch? She only has them in small servings. The actress also does ballet, which is said to help her with muscle toning.

12. Seo In-young: Banana diet

The banana diet started as a fad in Japan, which caused bananas to be out of stock at one point of time. The diet is said to help reduce the size of your face and help to burn belly fat. Korean singer Seo In-young swears by this diet and said that she lost 6kg in four weeks because of it.

How it works: Have only bananas for breakfast and eat whatever you want for lunch and dinner. (Editor’s note: Bananas are no magic potion, we’re sure you still have to be cautious about what you consume for lunch and dinner for this to work.)

Park Min Young Diet: Hallyu Star’s Extreme Diet For the Kdrama Healer

Rom-com Kdrama fans are undoubtedly familiar with Hallyu star Park Min Young.

Debuting as a commercial model, her first big break as an actress was the historical coming-of-age Kdrama Sungkyunkwan Scandal with fellow top stars Yoo Ah In, Song Joong Ki, and Park Yoo Chun.

Although viewers often see the 36-year-old beauty headline romantic comedy series, she perfectly portrays every single character, whether a Presidential Security Service member or a sassy secretary.

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From City Hunter with Lee Min Ho to the mega-hit Kdrama What’s Wrong with Secretary Kim with Park Seo Joon to her recent series Forecasting Love and Weather with Song Kang, she really showed that she’s an all-around superstar.

However, she once spoke about shedding off some weight to fit her character in the 2014 series Healer.

Park Min Young Diet

According to Daily Vanity, the 36-year-old actress had to follow a strict diet plan in order to lose weight.

Surprisingly, it was the first time that she had to undergo a restrictive diet for a role.

Per the outlet, Park Min Young’s diet consists of eating nothing but apples and water for three days as she needed to shed some pounds fast.

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Since this diet trick is not advisable as it lacks essential nutrients needed by the body, the actress makes sure that she doesn’t only maintain her visuals through diet, but she follows it up with exercise.

For her, discipline is the key to maintaining a slim physique. It is also the reason why she is loved by fashion and health brands since she exudes a healthy image.

On the other hand, the actress tells Cleo Singapore that one of her preparations for a new drama or movie is by going on a diet and working out.

READ MORE: Park Min Young Skincare 2022: Forecasting Love And Weather Star’s On-the-Go Beauty Must-Have

Park Min Young Workout Routine

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On her YouTube channel where she posts random things about her life, Park Min Young once shared her favorite workout technique–and that is dancing.

Shared by her agency, Namoo Actors, Park Min Young flaunts her dancing skills alongside choreographer and professional dancer May J Lee of 1Million Dance Studio in Seoul.

The duo danced to Ariana Grande’s God is a Woman and Touch by Little Mix. She may be no Blackpink or Twice, but Park Min Young got moves.

IN CASE YOU MISSED IT: Park Min Young Net Worth 2022: Here’s How The Forecasting Love And Weather Star Spend Her Millions

Stay tuned to EpicStream for the latest news and updates about Park Min Young.

10 secrets that experts of park min young weight loss tips don’t want you to know.

10 secrets that experts of park min young weight loss tips don’t want you to know.

Today celebrity news – park min young weight loss tips after picking a, the lovely korean star further affirmed her performance. This time i adopt a tiny korean actress park diet schedule, which consists of consuming only apples and drinking water all day long.

For only three days it is not a long-lastings, balanced lifestyle. Korean celebrations tend to be always pleasant, but the fact is that they struggle and work a lot to maintain their appearances. As far as weight reduction is concerned.

These are the tricks of the are park min-young to keep in condition and to shine. There is no shortcut: moderate diet and work is still the way to go.

But korean actors, singers and influencers have shared their diet and tricks to help us boost our routine and lose weight healthily. Park min-young is certainly nowadays a top playwright of k-drama in our ranking. The stunner, 34, doesn’t have a gorgeous face, she has legit plays to boot.

For the first time in order to shed weight for her place in the health care professional park min young took a diet, so adopt the diet plan at your own risk if you choose to follow that.

Actress park min young disclosed recently how she shed weight for the drama she actually performs in on a diet.

The diet schedule just involved three days eating apples and liquids, so that the body with vital nutrients is not very likely prescribed.

In addition to her rigid diet, park min young claimed that she danced mainly for weight reduction. Then he announced so i began a detox. She started her acting career with a sktelecom ad in 2005. She was born on march 4 1986. You only consume plants.

We surely believe that it is one of the easiest ways to remain consistent and sustain the practice to find what you want!

Today she is busy recording her life on her ‘only parkminyoung’ youtube, where she offers us an insider glimpse into her thrilling life as an actress as well as an ordinary gal who loves to be cooked (she is a kimchi pro), a fast loss of weight food diet.

I consumed just one meal a day, but jimin claimed that it was hard to lose weight, but the beautiful rating stayed the same, and was consistently introduced to a diet in the community.

Park bo young speaks about its food appreciation and how tough it is to feed.

Over the past years the shes have been dropping weight since 2013 and now the shes appear diminished as ever when staring at their mouths.

A year after she took part in the 2006 sitcom, she is better recognised for her leading roles in the sungkyunkwan 2010 television dramas, she loves spending time with her dog at home and planned enjoyable stuff like brida showers.

Their role is very significant for her family. She’s more connected than you thought, and you’d know how much of a kid she’s, if her vlog is any indicator – it’s full of tips on capturing the right pictures and yourself!

Before and after haru at 452 pm, before and after diet exercice jimin jimin before and after k pop diet kpop diet weights loss aoaa jimin spoke about her weight loss of 5 kilograms, as soon as her short hair was advertised, she had managed to look healthy by consuming one meal a day plus working out.

In an interview with cleo singapore, she states that in preparation for a photo like ‘what is wrong with secretary kim,’ she goes on a diet to get weight lost. In her current vlog, she also says that she makes sure her body is primed for a strong drama.

Actress park min young disclosed recently how she shed weight for the drama she actually performs in on a diet.

On february 7, the weekly entertainment kbs min young people took part in a brief interview and addressed dietary problems as regards their position in kbs.

Min-young had even accomplished that in the past, when she found like she wanted to shed pounds easily, because she was eating apples just 3 days a row to reduce weight.

Although this is not advisable for everyone, min-young knows that it is necessary for these visuals to retain.

Anyway, who doesn’t want to dance as a workout? Actually, it’s a fun way to get in your workout and the more choreographic you are, the more you get the muscles to work out!

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