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1/4 cup of dry white rice or dry wild rice will make 3/4 cup of cooked rice. 1/4 cup of dry brown rice will make 1 cup of cooked rice. And 1/4 cup of dry long-grain rice will make 3/4 cup-1 cup of cooked long-grain rice.A 1/4-cup serving of uncooked jasmine rice, which makes 3/4 cups of cooked rice, has 160 calories.The most common ratio for rice to liquid is 1 to 2 or 1 cup rice to 2 cups of water which will yield 3 cups cooked rice. The formula is simple: 1-2-3. So if you were cooking 2 cups of rice, you would cook it with 4 cups of liquid to yield 6 cups of cooked rice.
Contents
How much does 1/4 cup dry jasmine rice make cooked?
A 1/4-cup serving of uncooked jasmine rice, which makes 3/4 cups of cooked rice, has 160 calories.
How much does 1/2 cup dry rice make cooked?
The most common ratio for rice to liquid is 1 to 2 or 1 cup rice to 2 cups of water which will yield 3 cups cooked rice. The formula is simple: 1-2-3. So if you were cooking 2 cups of rice, you would cook it with 4 cups of liquid to yield 6 cups of cooked rice.
How do I convert uncooked rice to cooked rice?
RICE CONVERSIONS & EQUIVALENTS 1 cup uncooked white rice, or wild rice, yields 3 cups of cooked rice. 1 cup brown whole grain rice, yields 4 cups of cooked rice.. 1 cup long grain rice, yields 3 cups cooked rice. 1 cup dry pre-cooked instant rice, yields 2 cups cooked rice.
How much water do you need to cook a 1/4 cup of rice?
2 cups water. 1 tablespoon butter or your choice of oil. Pinch of salt. Heavy-bottomed, medium saucepan with a tight-fitting lid.
How much does 1/4 cup of cooked jasmine rice weigh?
| Cooked jasmine rice cups | Amount in grams (g) |
|---|---|
| 1/4 cup | 35 g |
| 1/3 cup | 47 g |
| 3/8 cup | 53 g |
| 1/2 cup | 70 g |
What’s the ratio for cooking rice?
The basic water to white rice ratio is 2 cups water to 1 cup rice. You can easily, double and even triple the recipe; just make sure you are using a pot large enough to hold the rice as it cooks and expands.
What is one serving of rice?
The proper portion size for one serving of rice is 1/2-cup cooked, which is about the size of a cupcake wrapper.
How much rice do I need to make 1 cup cooked?
Measure a quarter cup of uncooked rice per person, or a half cup per person for more generous servings. One cup of uncooked rice will yield approximately three cups cooked.
How much dry rice is a cup cooked?
Depending on the type of rice and the method of cooking, one cup of dry rice can equal from two to four cups cooked. One cup of long-grain brown rice will yield almost four cups of cooked rice.
Does rice double when cooked?
Just memorize that brown rice is times two, white rice is times three. Brown rice essentially doubles in both volume and weight after cooking. 1 cup of brown rice will yield 2 cups; 1 kg of brown rice will yield 2 kg. White rice essentially triples in both volume and weight after cooking.
How many cups is a portion of rice?
A typical single serving of rice is 1/2 cup for a side dish or 1 cup for a main dish per person. So one cup of cooked rice will serve 1-2 people. One cup of uncooked rice amounts to about 3 cups of cooked rice, so it will serve 3-6 people.
What is the difference between cooked and uncooked rice?
Rice increases in volume after cooking. In general, 1 cup of raw rice yields almost 3 cups of cooked rice. One-half cup of long-grain white rice is considered one serving.
How do you cook a small amount of rice?
Use a small container with a lid. One part rice, two parts water. High heat till you see bubbles (won’t be like boiling water on the hob, you’ll just see lots of small bubbles). Medium heat with the lid on loosely for a few more minutes till cooked.
How many calories is a 1/4 cup of rice?
There are 51 calories in a 1/4 cup of cooked White Rice.
How much water do I use for a cup and a half of rice?
The correct rice to water ratio is 1 : 1.5 (1 cup of rice to 1.5 cups of water). Most people use 1 3/4 cups of water or even 2 cups of water, AND they rinse the rice which makes it waterlogged and makes the mushy rice problem even worse.
How much does 1 cup of brown rice make cooked?
One cup uncooked long grain brown rice yields about 3 cups cooked rice. It can be eaten plain, used as a base for stir-fries, or as an ingredient in pilafs, soups, casseroles, salads, and desserts.
Does jasmine rice double when cooked?
A Guide To Cooking Rice
Rice will expand three to four times its uncooked volume (brown rice and converted rice produce yields on the higher side.
How many cups is 45g of rice?
Rice, White, Glutinous – Steamed – (1/4 Cup Uncooked (45g) = 1 Cup Cooked)
1/4 Cup Dry Rice – How Much Cooked? – Kitchen Seer
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White Jasmine Rice Is the Perfect Healthy Base for Your Meals | livestrong
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Carbs in Jasmine Rice A Source of Energy
Make It Brown For Fiber
A Little Protein and Very Little Fat
Get Some Iron
Additional Mineral Content
Get Your B Vitamins
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How much water for 1/4 cup of rice | Alices Kitchen
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Let the Rice Rest
Using a Microwave
Storing Your Rice
Reheating Your Rice
Final Thoughts
How Much Cooked Rice You Get From 1/4 Cup Dry Rice – Mom Loves Home
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The Proper Rice to Liquid Ratio
Rice Equivalents and Conversions
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Is One Cup of Rice Enough for Two People
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1/4 Cup Dry Rice
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Rice is a staple in diets across continents and cultures. But sometimes, it’s difficult to know how much rice you need to cook, whether it will be too much, not enough, or just right. So how much cooked rice does 1/4 of dry rice make? We’ve done the research, so you don’t have to.
1/4 cup of dry white rice or dry wild rice will make 3/4 cup of cooked rice. 1/4 cup of dry brown rice will make 1 cup of cooked rice. And 1/4 cup of dry long-grain rice will make 3/4 cup-1 cup of cooked long-grain rice.
So now you have a basic answer to your question, but you may want to know more. Like why do the amounts of cooked rice vary? And also, what are the differences between each type of rice? Keep reading to learn more.
Dry To Cooked Rice
When you’re making dinner and are unsure how much rice you need to feed your family, it’s helpful to know how to convert the amount of dry rice to cooked rice.
However, this amount can differ a bit between types of rice. We’ll discuss each kind of rice and how to determine the amount of dry rice you need to cook.
White Rice
White rice is the most extensively processed out of all rice. When milled, the husk, bran, and germ are all removed. So, this is what gives the rice its white appearance. And it ensures the rice has a longer shelf life as well.
However, the milling also removes the nutrient value of the rice. It has a higher calorie content than brown rice and less fiber.
When cooked, white rice has a ratio of 1:3. This means that 1/4 cup of dry white rice will become 3/4 cup when fully cooked.
A full serving of white rice is 1 cup. 1 cup has 266 calories, 4.8 grams of protein, and 59 grams of carbohydrates. You should boil 1/3 cup of dry white rice for each person who will share the meal.
Check out this white rice on Amazon.
Brown Rice
Brown rice is a whole grain, which means it is minimally processed. The husk, bran, and germ are still in place. So, this is why it keeps its brown appearance.
Also, this is why brown rice is much healthier than white rice. The bran layers contain vitamins, fiber, and amino acids. Brown rice is an essential part of a healthy diet.
Since the grains of brown rice are whole, they will expand more during cooking. Brown rice has a 1:4 ratio from dry to cooked. So, 1/4 cup of brown rice will expand to 1 cup when fully cooked.
1 cup of brown rice is also considered a full serving. 1 cup contains 218 calories, 5 grams of protein, and 35 grams of carbohydrates. So, you may want to cook 1/4 cup of dry rice per member of your family.
Take a look at this brown rice on Amazon.
Long-Grain Rice
Long-grain rice is available in the white or brown variety. So, it may be processed or unprocessed.
So what makes it different from short-grain white or brown rice? The difference is its texture. Long-grain rice does not hold moisture, and it’s relatively dry after being cooked. Because of this, it’s best used in pilafs and salads.
White long-grain rice has a 1:3 ratio when cooked. So, 1/4 cup of white long-grain rice will expand to 3/4 cup of white long-grain rice when fully cooked.
Brown long-grain rice has a 1:4 ratio when cooked. Therefore, 1/4 cup of long-grain brown rice will expand to 1 cup of brown long-grain rice when fully cooked.
Because 1 cup of each type of rice equals a full serving, you should cook 1/3 cup of long-grain white rice per person. Or, cook 1/4 cup of long-grain brown rice per person.
Take a look at this long-grain white rice on Amazon.
Wild Rice
Wild rice was originally a staple food in the Native American diet. The people grew this unique grass in marshes and harvested the seeds to boil.
It’s considered to be just as nutrient-dense, with fewer calories than brown rice. Although it is a grain, it has a surprisingly high protein value.
Wild rice has a 1:3 ratio from dry to cooked. When boiling, 1/4 cup of dry wild rice will expand to 3/4 cup of cooked wild rice.
1 cup of wild rice is a full serving. In 1 cup of this nutritious rice, there are 166 calories, 6.5 grams of protein, and 35 grams of carbohydrates. When preparing a meal with wild rice, cook 1/3 cup per person.
Check out this wild rice on Amazon.
Related Questions
Now that we’ve given you an answer to your first question, we understand you may have some others. We’ve picked some of the most commonly asked to discuss for you.
How Much Liquid For 1/4 Cup Dry Rice?
Now that you’re about to boil your rice, it would be helpful to know how much liquid you need. The rice to the liquid ratio that you will use will also vary between types of rice.
If you are making white rice, use a ratio of 1:1.25. To cook brown rice, long-grain white rice, or wild rice, use a ratio of 1:2.
And, if you are cooking long-grain brown rice, use a ratio of 1:1.75.
To calculate how much liquid is needed, simply multiply the amount of rice by the corresponding ratio amount. For example, if you want to make 2 cups of white rice, multiply 2 by 1.25. This will give you a total of 2.5 cups of liquid.
Is White Rice Bad For You?
Like most foods, white rice is OK in moderation. It will not harm you to eat once in a while. However, it is highly processed, and because of this, it’s considered “empty calories”.
In other words, it has a high-calorie content with few nutrients that would be useful to your body.
When consumed as a staple in the diet, it can contribute to health issues. Some studies have found there is a link between white rice and Type 2 Diabetes and Metabolic Syndrome.
Also, the areas in which white rice is grown and harvested might have arsenic contamination. So, this will result in a trace amount of arsenic in the rice.
However, if contaminated rice is eaten routinely, it can become unhealthy, especially for small children.
How Much Does 1/4 Cup Dry Quinoa Make?
Quinoa is what’s called an “ancient grain”. South Americans have been harvesting it since ancient times. Recently, it’s become popular as a gluten-free grain. It’s also extremely nutrient-dense. It’s very high in fiber, protein, vitamins, and minerals.
Quinoa expands to 3 times its original size when boiled. This means that 1/4 cup of dry quinoa will equal 3/4 cup when fully cooked.
A serving of quinoa is equal to 1 cup. In this 1 cup, there are 222 calories, 8 grams of protein, and 39 grams of carbohydrates. If serving up quinoa for dinner, you should boil 1/3 cup of dry quinoa per person.
Try this quinoa from Amazon.
In Conclusion
So we found out how much 1/4 cup of dry rice would yield in cooked rice. And we also discovered that the amount of dry rice needed varied slightly between the different grains.
Keep in mind, 1/4 cup of dry short-grain, long-grain white rice, and wild rice will give you 3/4 cup of cooked rice. On the other hand, using 1/4 cup of dry short-grain or long-grain brown rice makes 1 cup of cooked rice.
We also discussed each type of rice’s nutritional value and how much to cook per serving. We hope this information comes in handy in the kitchen. Happy cooking!
Want to learn more about cooking rice? Visit these related posts:
5 Best Rice Cookers For Brown Rice
Should You Rinse Rice Before Using The Rice Cooker?
White Jasmine Rice Is the Perfect Healthy Base for Your Meals
Nutrition Facts About White Jasmine Rice Image Credit: hqrloveq/iStock/GettyImages
If you’re looking for an alternative to your usual type of rice, consider jasmine rice. Native to Thailand, jasmine rice is a long grain rice a bit rounder and starchier, which makes it stickier, than other types of rice. Its popcorn flavor and jasmine aroma pairs well with seafood and dishes made with coconut. Like other types of rice, jasmine rice is low in fat, a good source of energy and can help you meet your daily iron needs.
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Carbs in Jasmine Rice: A Source of Energy
A 1/4-cup serving of uncooked jasmine rice, which makes 3/4 cups of cooked rice, has 160 calories. Most of those jasmine rice calories come from its carbohydrate content, which is 35 grams per 1/4-cup serving. Carbohydrates supply your body with energy, and not just your muscles, but your brain, nervous system and kidneys, too. Forty five to 65 percent of your daily calorie intake should come from carbohydrates.
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Make It Brown For Fiber
To increase the fiber benefits of jasmine rice, replace white jasmine rice with brown jasmine rice. A 1/4-cup of uncooked brown jasmine rice has 2 grams of fiber, while the white rice has none. Most Americans don’t meet the daily requirements of fiber. Adult women need 25 grams a day and men need 38 grams a day; the average intake is just 15 grams. Fiber in food not only promotes bowel function, but it also improves blood lipid profiles and aids in blood sugar control.
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A Little Protein and Very Little Fat
Jasmine rice contains some protein and very little fat. A 1/4-cup uncooked serving of jasmine rice contains 3 grams of protein. As a plant source of protein, jasmine rice does not contain all of the essential amino acids. There is a slight difference in fat content between the white and brown jasmine rice. The white rice is free of fat, while the brown rice has 1 gram of fat. As an intact grain, the brown rice retains its germ, which provides vitamins, minerals and unsaturated fat.
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Get Some Iron
If you don’t get enough iron in your diet you may be at risk of developing iron deficiency anemia, which is the most common nutritional problem worldwide, according to the Office of Dietary Supplements. Jasmine rice doesn’t naturally contain a significant amount of iron, but some brands are fortified with iron to help you meet your needs. Unfortified jasmine rice meets 2 percent of the daily value, while fortified jasmine rice meets 8 percent.
Additional Mineral Content
Jasmine rice also contains limited, but measurable amounts of calcium (2 milligrams) and sodium (1 milligram). Note that this sodium content doesn’t include any salt or other flavorings that you might add to the rice as you cook it.
Get Your B Vitamins
Along with iron, some brands of jasmine rice are fortified with B vitamins. These essential nutrients are necessary for helping transform the food you eat into energy. Some brands also act as a significant source of folic acid, meeting 20 percent of your daily value. Folic acid is a B vitamin most important for women of childbearing age because adequate intake helps prevent neural tube defects in babies.
How much water for 1/4 cup of rice
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Preparing the perfect cooked rice is one of this world’s greatest challenges for a lot of people. Whether you are cooking white rice, long grain brown rice, wild rice or rice for your rice pudding, cooking rice can be a tricky task to get accurate.
Despite this, rice is a staple food in almost all cuisines, and many people do know how to prepare the perfect cup of rice. So, I have had a little look into this, with plenty of trial and method, and come to the conclusion that there are many factors that contribute to how to cook rice perfectly.
So, if turning your dry rice into the perfect, sticky yet grainy, flavorful yet moist rice is something you desire, then look no further than this article. I am going to take you on a journey through using the materials, the correct process and the ideal list of ingredients to create a cup of rice better than any rice you have ever tasted before!
How to Prep the Perfect Rice
For the purpose of keeping numbers simple, the following recipe will help you to make 1 cup of rice, but for a quarter cup, simply divide by 4 or use this recipe to serve 4 people. It will also be for plain, white rice, but it is a similar process for just about any kind of rice.
Ingredients:
1 cup white rice, long grain
2 cups water
1 tablespoon butter or your choice of oil
Pinch of salt
Heavy-bottomed, medium saucepan with a tight-fitting lid
Medium frying pan
Metal strainer (optional)
Begin by rinsing your uncooked rice in cold water and then heat up half of your butter or oil in a frying pan. add your uncooked rice and let it toast. This allows the starch to begin to cook and releases a nutty aroma that gives your rice a really tasty and unique flavor.
This also means your rice will be less sticky and helps to separate the grains as the starch is cooked from the surface. This gives a more even cook throughout the rice so that you have an even texture and don’t end up left with any chewy bits. You can find out more about this process here.
Cooking the Rice
If you do not own a rice cooker, these steps will help you achieve a result that is just as good, if not better!
Empty the rice into a medium saucepan and add your two cups of water and the rest of your butter or oil. Over a medium to high heat, bring it all to the boil and add a pinch of salt. Once it is all boiling, lower the heat to a medium heat and pop the lid on top to allow it to simmer for around 15 minutes.
Depending on the meal, you can use basic water or you can use stock in place of the water with the same rice to water ratio. This adds extra flavor as the rice absorbs it as it cooks. You can use any stock, from vegetable to beef, but try to go with a flavor that will match the rest of the meal.
If cooking with stock instead of cups of water, you may not need to add salt as stock can often taste quite salty already.
Let the Rice Rest
The cooking time may vary depending on how much rice you cook, but if you keep the water to rice ratio correct then it should be around 15 minutes before you let the rice rest.
Once you have cooked rice but it is still a little wet, turn off the heat and move the pot of rice from the stove top onto a cool surface or an unused stove top. keep the rice covered with a lid and allow it to sit for around five minutes. This part of the cooking method allows the rice to absorb the remaining water without it evaporating and the rice water will evenly distribute in the rice so that the bottom layer is just as fluffy as the top.
Fluff up the rice using a fork and then use the fork to place rice onto a serving dish. You should have a light, delicious and tasty rice that is ready to eat!
If you do have any excess water, you can strain the rice at the point of resting. Add about an inch of water to the pot and sit the strainer of rice on top. Cover this with the lid. Allow this to steam for about 15 to 20 minutes. The steam from the water will heat through the rice, and similar to when the rice is resting in the step above, this will evenly distribute moisture throughout the rice to give it a nice, fluffy finish.
If you are cooking brown rice you may need to add slightly more water and cook for about 10 more minutes.
Using a Microwave
If you would rather use a microwave to cook rice, it isn’t too dissimilar to the steps above. Again, use the list of ingredients to make one cup of rice. If you need more than 1 cup of rice or less, simply alter the ratio of water to ensure the rice to water ratio remains the same.
Start by washing and lightly toasting the rice the same as above. Then combine all of the ingredients in a microwave-safe bowl or container- add one cup of rice, your cups of water or stock, the butter or oil and a pinch of salt. cover this with the lid for the bowl or container and cook on a high temperature (based on 1200 watts) until the rice starts to boil. This should take approximately 5 minutes, but again it will depend on how much you are making.
Give this a mix and then cook at a medium heat for 15 minutes if you are cooking regular long-grain rice. allow slightly longer for brown rice as this could take up to 30 minutes.
Allow this to rest for 5 minutes whilst the rice absorbs the rest of the water. Keep the lid on for this so that the steam doesn’t escape. This will also help to keep the cooked rice hot.
Make sure you are careful when handling the bowl, as it will be hot. remove the lid and your rice is ready to serve!
Storing Your Rice
1 cup of rice is probably enough to serve around 4 people, depending on how hungry you are. If you only need to make two servings then you can save the remaining rice in a covered, air-tight container or bowl for 2 to 3 days.
Reheating Your Rice
To reheat the rice, add 2 tablespoons of water. Cover your rice and heat on the stove for about 5 minutes, or alternatively play the rice back in the microwave dish and cook on high for about one minute.
Make sure you only reheat the rice one and make sure you are reheating it until it is piping hot throughout to ensure it is safe to eat.
Final Thoughts
To make 1/4 cup of rice, you are better to work with a recipe or one cup and to save the leftovers for the next day.
Begin by toasting your rice to release some extra, unique flavors. Then go on to boiling your rice with the correct rice to water ratio, or alternatively you can add some extra flavor by using stock in place of the water.
Make sure you include a resting time to make your rice extra fluffy and once it has reached this point you are ready to serve!
You can cook rice in a microwave or on a stove top, but the method will slightly differ.
Finally, make sure to store your rice safely and when reheating it, ensure it is piping hot throughout.
For such a basic but difficult to cook food, you now have the perfect method to get it exactly how you love it!
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