Top 20 How Does A Guy Feel When You Unfriend Him The 187 Top Answers

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It’s not what you think. Yes, he will feel sad about losing you, and he will miss you. He might even reflect on some of his behaviors he knows were wrong. But all that sadness will be heavily overshadowed by his wounded pride and shattered ego.He may feel hurt

Whether the hurt manifests as anger or denial, he might be very hurt. Blocking a guy is more serious than most people like to think, it basically implies that they want to end things and cut off all contact. Just knowing this, especially when it involves a friend or a loved one, it’s very hurtful.Should you tell someone you’re blocking them before you do? Again, etiquette experts agree that in most cases no explanation is necessary — in fact, it could be better to go ahead and block the person without forewarning.

Contents show

Do your best to fight for your love.
Accept that s/he is gone.
Think that if you are meant to be, s/he will come back someday.
Let go of memories and the things that remind you of him/her.
Direct your focus to other important areas in your life.
Deactivate your social media in the meantime.

Contents

Do guys get mad when you block them?

He may feel hurt

How do I move on without blocking him?

Contents show

Do your best to fight for your love.
Accept that s/he is gone.
Think that if you are meant to be, s/he will come back someday.
Let go of memories and the things that remind you of him/her.
Direct your focus to other important areas in your life.
Deactivate your social media in the meantime.

Should you tell someone you’re blocking them?

Should you tell someone you’re blocking them before you do? Again, etiquette experts agree that in most cases no explanation is necessary — in fact, it could be better to go ahead and block the person without forewarning.

Is it healthy to block someone?

Blocking on social networks like Facebook, Google+ and Twitter is an act of kindness and compassion. It enhances free speech. It can improve your life, and make the world a better place. You should block people without hesitation or guilt, and for a long list of reasons.

How does blocking someone make them feel?

The best way to do that is by first describing the 5 things a guy will feel when he realizes you blocked him:

He Will Feel Hurt About You Blocking Him. …
He Will Feel Confused as to Why You Did It. …
He Will Feel Mad About It. …
He Will Feel Sad That You Blocked Him. …
He Will Feel Resentful Towards You for Blocking Him.

How do you make a guy miss you badly?

8 Ways to Make Him Miss You

Let him take initiative. …
Don’t let him think he has you too soon. …
Don’t say ‘yes’ to him every time. …
Make him feel like he can’t live without you. …
Make the time you spend together amazing so he wants you around more. …
Make him miss you by not contacting him.

Will he forget me during no contact?

The short answer is “no, your ex won’t forget about you during no contact” but I’m sure you’d like to know how I know that. Get your ex back with Coach Lee’s Emergency Breakup Kit! For starters, the no contact rule is what gets your ex to remember you!

How can I forget him fast?

12 Ways to fast-track getting over him

Give yourself time to grieve. The good news is however bad things look now, you will get over him. …
Write a diary or email. …
Accept it’s over. …
Clean up your act. …
Hit the gym. …
Feel the love. …
Embark on a new project. …
Spend time with friends…

Will blocking someone help you get over them?

“Blocking your ex on social media after a breakup — particularly a very painful breakup — can certainly help you move on,” Dr. Brown tells Elite Daily. “Breakups can be traumatic for both partners, no matter who ended it.

What is worse unfriending and blocking?

If you unfriend someone, you can still see each other’s public posts and everything on the other person’s profile that she made public, including photos and updates. However, when you block a user, you automatically unfriend him and neither of you can see each other’s posts, public or otherwise.

Is it better to block or unfriend someone on Facebook?

Unfriend lets you remove someone from your friends list, without notifying the person that you have done so. However, you’d still be able to see his/her profile or posts. Block lets you disconnect completely from the person you’re blocking, meaning you two are invisible to each other on Facebook.

Is blocking a friend rude?

Seriously though, no it’s not rude to block someone if they are being disrespectful to you, harassing you or making threats and being abusive,’ one woman said. ‘I have blocked a few men for these reasons.

Is Blocking someone manipulative?

Blocking isn’t just a mental health break. Use the option after lecturing someone and giving them no chance to respond and it’s a manipulative move. It’s something narcissists often do online to control a narrative.

What are good reasons to block?

Blocking people who you know who have negatively impacted you, like through bullying, toxic friendships, and constant harassment and contact, can also help improve your well-being.

Should I block him during no contact?

There is no need to block your ex if that person is quite disciplined and doesn’t make drama during No Contact to make you feel bad or interfere with your process of healing. So as long as your ex is keeping a respectful distance there is no need to just jump immediately and block him or her in any way possible.

Will blocking someone help you get over them?

How does a narcissist feel when you block them?

Most narcissists will view being blocked as an act of aggression. A blocked narcissist won’t have any ability to silence or control you, which is very important for them. This is highly likely to be an overwhelming and scary feeling for them.

Is blocking someone rude?

Does blocking an ex hurt them?

Agree? Nothing hurts more than being blocked by your ex. Those who have been on the receiving end know the pain. Despite getting over your ex, coming to terms with the fact that he has blocked you takes time to sink in.

How Does a Guy feel When you Block Him | 5 Things to Know

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Table of Contents:

Will a Guy Care if You Block Him

1 He Will Feel Hurt About You Blocking Him

2 He Will Feel Confused as to Why You Did It

3 He Will Feel Mad About It

4 He Will Feel Sad That You Blocked Him

5 He Will Feel Resentful Towards You for Blocking Him

What Is the Psychology Behind Blocking Someone

Will He Miss Me if I Block Him

Should I Block Him or Just Ignore Him

When to Block a Guy

Conclusion

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15 Ways Guys Feel When You Block Them

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16 Ways to Move On When You Still Love Your Ex

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5 Things a Guy Feels When You Block Him and When to Do It

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How do guys really feel when you block them?

Does it make them sad and regretful? Is it like a wake-up call to realize your true value and that they made a mistake by letting you get away?

Or do they simply feel rejected, offended, and want nothing to do with you anymore? Does it only make them more distant and unavailable?

Unfortunately, there are no simple answers to these questions. Human emotions are complex, and so are our relationships.

One thing is for sure though:

If you’ve been contemplating blocking or recently blocked a guy you like, you’re most likely very hurt.

Maybe he did something that really broke your heart.

Or, it was his utter lack of effort and not caring about losing you that made you want to take this step.

Either way, in this blog post I will help you understand how a guy feels when you block him, what effect it will have on him and when to do it.

Will a Guy Care if You Block Him?

Before jumping into how a guy feels when you block him, let’s quickly address one of the first concerns you guys might have about this:

Whether he will care about it at all.

Don’t get this one wrong. A guy who is into you will most certainly care if you block him.

He might not show it to you and might try to play it off as cool.

But don’t buy into it. It’s a bluff.

He is just pretending and hiding his true feelings from you.

This is particularly true if your guy is emotionally unavailable. These kinds of men tend to act extra distant and pretend they don’t care.

They will try to send you subtle signs if they miss you, though.

Blocking a guy will almost always have a very significant impact on him. But whether it’s the kind of effect you’re hoping to achieve is another question…

Here I want to take a moment to share a very important message with you guys.

I know that no-contact rule is a very popular method of getting your ex back, and that blocking him is often recommended as a part of it.

The thing is, hundreds of women shared their stories with us in our comments section, emails and in coaching sessions, and not a single one of them successfully got her ex-boyfriend back by blocking him.

What’s more, it can seriously backfire and might even completely sabotage your chances for getting him to want to talk to you again.

With this post, I want to explain why blocking a guy is such a risky step and how exactly it can unfold.

The best way to do that is by first describing the 5 things a guy will feel when he realizes you blocked him:

1. He Will Feel Hurt About You Blocking Him

First and foremost, a guy will feel hurt when he realizes you blocked him. Blocking someone or even unfriending them on social media is an act of active rejection.

And being rejected HURTS.

When a person he cares about is the one rejecting him, it will hurt him even more.

So be careful when you decide to do it, because it will have some very serious implications for this relationship. I’ll explain this more in detail later on in this post.

2. He Will Feel Confused as to Why You Did It

If you think that the act of blocking a guy will finally make it clear to him how he’s been hurting you, I’m sorry to be the bearer of bad news here…

…that’s not what’ll happen.

Hardly anybody ever hurts other people on purpose.

When a guy knows he hurt you, he will feel guilty and try to fix it.

But if you’re on the verge of blocking him, chances are he has been blind to your pain for a while now.

In situations like this, if he’s been treating you badly in any way, shape or form, he most likely doesn’t realize he has been doing it.

Maybe he is blind to his own behavior. Perhaps he considers it normal and even good.

Either way, he doesn’t know he was doing something wrong, and the simple act of blocking him will not make him see it.

On the contrary, when he realizes you blocked him, he will remain confused as to why you took this step and will most likely rationalize it as you being unreasonable or overreacting.

3. He Will Feel Mad About It

Now you know that in most cases, a guy won’t understand why you blocked him.

But he will feel hurt and rejected by you putting him through this.

I know this might be extremely frustrating to hear. After all, he is the one who has been hurting you this whole time. Unfortunately, he doesn’t see things your way…

No matter how unfair his reaction might seem to you, he will most likely just feel mad at you for putting him through this.

4. He Will Feel Sad That You Blocked Him

Maybe that headline gave you some comfort.

Finally, some reaction related to what you’ve been hoping to achieve!

Well, don’t get your hopes up just yet. It’s not what you think.

Yes, he will feel sad about losing you, and he will miss you. He might even reflect on some of his behaviors he knows were wrong.

But all that sadness will be heavily overshadowed by his wounded pride and shattered ego.

You see, most people don’t respond well to rejection.

Especially men, who are often spoiled by women endlessly chasing them and trying to get through their walls of emotional unavailability.

Because of this, rather than reflecting on his own mistakes and the role he played in making this happen, he will feel sad that you didn’t really love him and regretful that you didn’t care about him more.

5. He Will Feel Resentful Towards You for Blocking Him

I can imagine that by now you feel like things can’t possibly get any worse. How is it possible that we would be so thick and self-centered!

The thing is, rejection often brings up the worst in us.

All the grudges and sulking are his self-defense mechanisms. It’s his way of protecting himself from feeling broken and undesirable.

I know this probably doesn’t feel fair towards you at all. And It isn’t! It’s all just his emotional reactions.

So let’s finally get to the end of this unpleasant and most likely utterly disappointing journey…

Once his initial response has finally cooled off a little, it’s going to make way for some deeper and more long-lasting feelings.

So, because he doesn’t understand your reasons for blocking him, he will most likely resent you for rejecting him this way.

But, unlike all the other feelings that might subside and vanish with time, this one is here to stay.

Even if you guys get back together after you’ve blocked him, his resentment remains an unresolved issue between the two of you.

He will consider it a breach of trust.

Rebuilding trust in a relationship after it’s been broken is not easy. So it’s best to tread carefully and really think this through.

What Is the Psychology Behind Blocking Someone?

Now that you know how a guy feels when you block him, let’s talk about the other side of the story.

What are you feeling, and where are you coming from?

So, there are two main reasons why women decide to block a guy they once cared about:

1. They had enough and are genuinely wanting to move on from this relationship.

2. They want to make him care and get him to come back.

In both of these cases, blocking tends to have the opposite effect of what the person doing it is trying to achieve.

I know, this must be frustrating to hear, but let me explain…

If you want to genuinely move on from a relationship, chances are you’ve already been distancing yourself from your ex.

So when you block him, he knows that you mean it.

This is why it might actually make him panic and scramble.

He will likely try to reach you through other channels to explain himself. He might even plead and do everything he can to convince you to change your mind.

But if you’re blocking him in order to get him back after he broke up with you or ignored you, chances are you’ve been chasing him and trying to get through to him prior to this step.

That’s why he will suspect that you’re blocking him for an effect.

In this case, he will most likely act as though he doesn’t care and won’t try to contact you.

Will He Miss Me if I Block Him

Now, that you get the general picture of all the psychological effects blocking has on a guy, I want to address some common questions you guys have asked me in your comments and in our coaching calls:

Will he miss me if I block him?

Will he reach out if I block him?

Should I block him to get him back?

The thing is, our intentions come through in our actions and choices we make.

That’s how a guy will know where you’re coming from when you’re blocking him, and whether you really mean it or not.

So again, if you do genuinely want to move on, he will miss you if you block him, he will most likely try to reach out and will try to get you back.

But, if you’re only doing it in order to get him to care and get back together with you, it will probably backfire.

He will remain distant and cold, he will pretend he doesn’t care and won’t contact you.

Should I Block Him or Just Ignore Him?

I imagine you’re pretty disappointed after reading all of this. But I want to finally offer you some reassurance.

There is a way to play this out so that you can get your point across!

If your intentions are to actually get him to care about you again, simply ignoring him might be a much safer bet.

You actually need to cut him off to some degree, to get him to realize there is a problem, and he needs to do something about it.

There is no need to resort to such drastic measures as blocking him or unfriending him, though.

It’s enough to just stop texting him for a few days.

Plus, there are plenty of better ways to get his attention and send him subtle signals to get him to want you.

When to Block a Guy

If you want to move on from a guy, blocking him will make it easier for you to do so.

Blocking someone does help you get over them.

You won’t have to wonder if he will reach out or not. You’ve made up your mind and closed that chapter yourself.

It’s over and done with.

By blocking him, you’ll be sending him a very strong message that you’re not interested anymore.

Even though he might rebel against it in the beginning, try to find other ways to contact you and get you to reconsider your position. All you have to do is stay strong and don’t let him override your boundaries.

He will get the message eventually and will leave you alone.

Don’t worry about being rude towards him.

Especially if you’re blocking him because he hurt you.

Yes, blocking someone is a bit rude, but so is hurting a person.

You have every right to set boundaries and defend yourself in whichever way works for you. You have to put yourself first, it’s ok to do so!

Conclusion

If you’re considering blocking a guy or even just unfriending him, you’re most likely hurt about something he did or the way he’s been treating you.

You’re probably hoping that going to these lengths will finally make him understand you and why you’re doing this.

Unfortunately, blocking someone tends to have the opposite of the desired effect.

If you’re hoping to get him to come back this way, beware, it will only most likely push him further away.

And if you’re trying to move on and are doing it to make it clear to him that you’re over him, prepare yourself for his initial resistance.

Regardless of where you’re coming from and what you’re hoping to achieve by blocking him, know that he will feel hurt, confused, mad, sad and resentful towards you.

It will have a long term implication on your relationship, so don’t take this lightly and really think it through before doing it.

At the same time, there is no need to wait or worry about being rude towards him.

It’s ok to block a guy to protect yourself from him hurting you again!

If you need more help with figuring out your situation, if there is a chance to get him back, or if it’s better for you to just move on, this is something I can help you with in a coaching call.

Here, I’ll listen to your story and will help you make sense of your ex’s mixed messages and confusing behaviors.

I’ll also give you tips on what to do, to actually get him to do what you want.

If you’re interested, Click Here to Check Out Our Coaching Calls

If you need more tips on how to move on from a relationship, be sure to read my husband’s post: How to Stop Caring About Someone Who Doesn’t Care About You

And if you want to know how to actually get back with an ex, check out my other article: How I Got Him Back – 5 Ways to Make Your Ex Want You Again

Thank you for reading and in case you have any comments or questions, leave them down below, and I’ll get back to you!

Karolina

How Do Guys Feel When You Block Them (15 Ways A Guy Feels When You Block Him)

Blocking a person usually has a serious psychological impact on them. Even a boyfriend who seems not to care about anything could be moved by it. Personally, as a woman who has been blocked before, I feel like it’s a childish act and one of the ways to escape having a mature conversation.

However, in some cases, women have testified that this act alone was able to set their men straight without them having to talk too much. If perhaps you’ve been fighting with this guy about one particular issue over and over and he seems not to budge, maybe this is an option you’d like to explore.

Although the fact that men aren’t the most expressive beings makes it hard to tell what’s going through their minds in these cases. If you’re curious to know, stick around and I’ll take you through 15 ways a guy may feel when they have been blocked.

15 Ways Guys Feel When You Block Them

1. He feels puzzled

When you block a guy, the first thing that crosses his mind is, “What did I do?” Especially if it’s sudden and without reason, they obviously want to know what triggered the action.

He’ll search his mind for anything that could have upset you. If he’s that type of guy, he could spiral into obsessive thinking, just trying to figure out what he did wrong.

2. He’d feel like he lost somebody

It’s the same feeling you get when a guy you really liked and connected with ghosts you; you’d feel like you lost somebody. Since you wouldn’t be in contact with him anymore, he would definitely feel like there’s some kind of void in his life.

It’s normal to get used to the company of the people in your life, so when there’s a sudden communication breach, the victim will be left feeling as if he lost something important.

3. Guilt

He doesn’t even need to be aware of what exactly he did to be guilty, All he knows is that you’re mad at him to the point of not wanting to see him or hear from him. Just the idea that whatever he did has hurt you to that extent will fill the guy with guilt.

4. He’s fixated on sorting out the mess he made

If this guy truly loves you, his mind would immediately go into problem-solving mode. He’ll start to brainstorm so he can find a solution to the problem. When a man cares about you, they’ll never want to upset you. This means that the moment they do, they’d want to sort it out as soon as possible so they can still have a place in your heart.

5. It may affect his confidence

It doesn’t matter how confident a guy is, if the woman he cares about seemingly expels him from their life it’s going to hurt his ego. Being ignored makes a person seem irrelevant; blocking the guy may make him think something is wrong with him, it will make him doubt himself and if he isn’t mentally strong, it may pour out into other areas of his life.

6. Anger

Whether the guy is guilty of an offense or not, he is bound to be angry that you blocked him. His ego will be hurt and he will definitely get offended that instead of talking it out with him you jumped to the conclusion of pushing him away.

7. Sad

If you blocked him after you both broke up, this may be devastating for him. A breakup is heart-wrenching for both parties, topping it up by blocking him will definitely make it more unbearable for him. Especially if he still likes you and is willing to do something to make amends.

8. Shocked

Have you ever been blocked on social media and had that ‘he blocked me?!’ rage? So, imagine what the guy would be thinking?

He may have known that you were mad but I bet it never crossed his mind that you’d block him. Blocking a guy usually implies that you want them out of your life forever or at least for that period.

The shock may even prevent him from being able to think of a possible solution, so don’t be shocked if he doesn’t try to reach out to you for a few days or even weeks.

9. Tortured

As mentioned above, if he still likes you, it would be torture not to be able to reach out to you. Especially if he’s not sure what he did to upset you, not being able to contact you to ask will also really disturb him. It’s hard to recover from something you never had closure over.

10. He may panic

If you’re both in a relationship or still have feelings for each other, he may go into a frenzy. Some men may frantically keep calling your phone or try to reach you through friends or family.

This, however, is only the case when he really loves you and is bent on making things work between the both of you.

A guy who doesn’t care about you won’t mind if you stop all contact with him, but if he’s going all out to reach you, then he does like you.

11. Confused

Men don’t handle silence very well, they’re solution-oriented beings so they prefer to know what they’re working with so they can strategize.

A guy could feel disoriented and confused when he notices you’re no longer friends on social media. They just can’t wrap their head around why they suddenly got blocked, and since they can’t contact you, it leaves them in a confused state.

12. He may feel sorry

Blocking an ex may just give him some time to think, and the guilt and sadness may force him to look back and review his actions. This alone time he has to think may cause the guy to feel sorry for whatever he did that triggered the sudden block.

This may be productive if you both are still interested in making your relationship work, so he can make the necessary amends and avoid whatever could upset you in the future.

13. He may feel hurt

When you block a guy on social media, he may feel hurt. Whether the hurt manifests as anger or denial, he might be very hurt. Blocking a guy is more serious than most people like to think, it basically implies that they want to end things and cut off all contact. Just knowing this, especially when it involves a friend or a loved one, it’s very hurtful.

Frustrated that he doesn’t pay you as much attention as he used to?

This is one of the most common issues our female readers face.

The number #1 factor that causes men to behave this way is actually relatively easy to change with a few subtle things you can say to him today. Watch this free video (click on the link to watch) that my friend recorded which explains how you can become his priority!

14. He may just be relieved

Some men admit that after a mutual breakup, where they don’t care for the future of a relationship they are actually relieved that the girl is moving on. Even though they still view the whole blocking thing as unnecessary they honestly don’t mind.

15. He feels indifferent

Blocking a guy on social media might be one way of sending a powerful message that you want to end things with them and close that chapter of your life. However, a lot of them don’t really care, in their mind, it’s just one of those things. If he’s your ex, and he was always a bit distant or unemotional, this may be the reason he’s indifferent even after you block him on social media.

FAQs

Is blocking him a good idea? Blocking anyone is never the best option unless they’re abusive or toxic. However, some women have advised that it’s the best way to communicate that a relationship is completely over. The party that has been blocked will completely understand that there’s no chance for reconciliation and will in turn prevent any drunk calls or messy situations. Is blocking someone immature? Yes, blocking a guy is quite immature especially if it’s over a minor squabble. Blocking them just because you don’t want to talk to them for a limited amount of time just out of spite, is really uncalled for. However, in situations where you’re getting harassed by this guy, blocking him may be necessary. How does it feel when someone blocks you? It’s very hurtful and infuriating when you get blocked, it’s an unfair situation since there’s almost nothing you can do about it. Especially when it happens suddenly, you’d probably be feeling shocked at first, and then perhaps feelings of hurt and anger may kick in. You may sway in and out of self-pity and it may also affect your self-esteem. Should I block him or just ignore him? If both of you are having problems that can be sorted out with a simple conversation, then blocking him is completely unnecessary. However, if your motive is to prove a point or pass across a silent message then blocking him usually proves to be more effective, since he may have to work more to reach you. Will blocking my ex make him miss me? There’s a 90% chance that it would actually make him miss you but there’s also a big chance that it would end up infuriating him even more. If you’re very sure that he likes you then cutting off all communication and blocking him from viewing your statuses for some time would probably make you miss him.

To Conclude

Two wrongs don’t make a right, so before you go ahead and block that guy, ask yourself if it’s necessary. Most importantly, consider how he’d react when he realizes you have blocked him.

I hope you enjoyed reading through this list, I’d love to hear your views, and please share this with others as well.

16 Ways to Move On When You Still Love Your Ex

Letting go of someone you still love is hard to do. You cannot imagine living your life without that person in it. This is why there are people who snap because of too much depression, lose the will to live a productive life, or worst, commit suicide.

However, the fact that you are reading this blog means you want to fight off the pain, move on, and continue living your life. That is a good thing. It may be a hard journey, but at least you are on your way to moving on.

How to Move On When You Still Love Your Ex Video

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16 Ways to Move On When You Still Love Your Ex

Here are 16 ways that will help you move even if you still love your ex.

1. Do your best to fight for your love.

If you love the person, a friend once told me, fight for him/her as hard as you can—until you get tired of fighting. Being prideful, I found it foolish. However, I realized she was right. If you really love the person, do not give up on him/her immediately. No matter how stupid it seems, fight for your love. You may fail in getting him/her back, but at least you know you have done your best to save your relationship. This will help you avoid regrets in the future.

2. Accept that s/he is gone.

If fighting for your ex does not bring him/her back, you have to proceed to the next step: acceptance. Since there is nothing you can do to restore your relationship, you have to accept the reality that it is all over. Denying this fact would not help you a bit. That is why you need to condition your mind that s/he is not coming back.

ALSO READ: 14 Signs Your Ex is Over You and Doesn’t Want You Back

3. Think that if you are meant to be, s/he will come back someday.

This is different from holding on. You open yourself to possibilities. To make it easier for you to accept that s/he is gone, believe that someday you will get back together if the two of you are meant to end up with each other. Leave everything to destiny—that is your only hope, whether you like it or not, because you already did your part and nothing happened.

4. Let go of memories and the things that remind you of him/her.

I know this is hard to do, but if you are serious about forgetting the person, you need to courageously let go of everything that connects you, including the memories. Stop reminiscing about your good times together because it would only hurt a lot. Return his/her things, throw or burn those s/he gave you unless keeping them does not affect you much.

ALSO READ: 8 Tips to Let Go of the Past and Move Forward to a Better Life

5. Direct your focus to other important areas in your life.

Life is not all about love and romance. That means you can still live even if you have no boyfriend/girlfriend. Divert your attention to other areas such as career and personality development. Look at how many career-oriented people set aside romance so they can focus on becoming successful. Maybe this kind of perspective can suit you for now.

6. Deactivate your social media in the meantime.

One of the temptations of brokenhearted people is stalking their ex. Admit it, you cannot resist the urge of checking the social media accounts of your ex because you miss him/her. You want to know how s/he is doing and if s/he gives away any hint of missing you too. How can you move on, then? To avoid this, decide to go on online hiatus for months or until such time you can resist the temptation already.

7. Stop communicating with his/her family or friends.

You might keep on reaching out to your ex’s relatives or friends, hoping the contact can help you stay close to him/her. It is like asking for reinforcement from them to help you get back together. However, if your ex gets mad knowing about it, then it is a sign you need to stop. Plus, you only make it hard for you to forget him/her.

8. Find someone you can talk to about your feelings.

Having someone who would patiently listen to your whines and cries even if you are only talking about the same thing is therapeutic. At this point, you need less advice. What you need is a listening ear so you can express your feelings without judgment. Find a family member or friend whom you can trust and who understands what you are going through.

9. Do not rush moving on.

I know you want to forget the pain as soon as possible, but it does not happen that way. Be patient with yourself. The more you try to move on faster, the harder it gets. You cannot force a wound to heal fast, right? The moment you think it has healed because it already dried up and you peel its skin, blood comes out again.

10. Avoid being alone.

Depression is a common effect of heartbreak—and you probably know how it can be devastating. To avoid getting depressed or to overcome it, always surround yourself with people. If you are staying in your own place alone, find a friend to stay with you for a while, or if possible, go home to your family. They will surely understand.

ALSO READ: 16 Ways How Not to Be Sad All the Time

11. Be physically active.

I have been repeating this in my other blogs—you should engage in physical activities. Do regular exercise or find a sport you can enjoy. Aside from the enjoyment, which helps you forget about your pain for the moment, it will help your body release endorphin—a pain reliever hormone.

12. focus on other people important to you.

Your ex is not the only person you love. You still have your family and friends. Just direct your effort and care to these people. They are the ones who stay with you at this hard time, so they deserve to be treated special. Spend time with them, especially your family.

13. Focus on loving yourself.

Aside from your family and friends, you, yourself, deserve your love as well. Instead of thinking you are unlovable because your ex left you, be the first one to encourage yourself. Eat healthily, get enough sleep, and avoid stress so that you will stay fit. Pamper yourself and be attractive—not for anyone else but yourself.

14. Find a new passion.

Romance is not the only thing that can keep you passionate. Discover your talents and interests. Use this opportunity to find what you are good at. Maybe you can have a new hobby like painting or playing instruments. Focus your thoughts and energy on it so that you will feel productive. This will help you avoid depression.

15. Be happy for your ex.

If you still love your ex, it means you have to be selfless about his/her happiness. Even if it hurts, pray for him/her to be happy in the new chapter of his/her life—even if without you. Love is not self-seeking. You should want the best for the person you love, even if it is a sacrifice on your part.

16. Consciously decide to be happy.

There are bad circumstances you cannot stop from happening because you cannot control everything. However, you can do something about your response to what happens around you. Therefore, instead of allowing depression and loneliness to suffocate you, strengthen your will to decide to be happy. As the cliché goes, happiness is a choice. Decide to look at the bright side always. It is easier said than done, but it is not impossible.

ALSO READ:

There is life after a breakup.

There are still other things you can do even if you have lost the person you love. Do not allow the pain to stop you from living. Live for those who constantly love you. Live to pursue your dreams. Live for yourself.

Online courses recommended for you:

Relationship Coaching: Transform Problems into Growth & Love:

Develop true love & greater intimacy & a relationship growth mindset, stop destructive conflicts, find meaning & purpose.

Develop true love & greater intimacy & a relationship growth mindset, stop destructive conflicts, find meaning & purpose. Love & Connection: The Science of Successful Relationships:

This course will show you how to examine the unknown path that you’ll travel with your spouse, and carefully evaluate the strengths and weaknesses of your relationship.

Books recommended for you:

Gift ideas for yourself:

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Top 20 How Does A Guy Feel When You Unfriend Him The 187 Top Answers

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