Top 26 How Long To Bike 15 Miles 126 Most Correct Answers

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A normal cyclist normally takes about 58 minutes up to an hour. Lastly, pro cyclists will only take 30 minutes to finish 15 miles, given that the road comes with only a little bit of challenge of uphill and downhill adventures mixed with straight roads. In the biking world, 15 miles is deemed a short distance.Although it’s hard to accurately measure a good average speed for cycling outdoors, 15 miles per hour is a very competent pace for a beginner cyclist.How long to cycle 10 miles? A good average for a ten mile bike ride is between 45 minutes and an hour. If you’re a beginner, it’s more likely to be closer to the hour mark. Over time your average speed for each of your rides will increase and so the time it takes to cycle 10 miles will be reduced.

How Many Calories Burned Biking / Cycling per Mile / KM

	150lb/68.1kg	225lb/102.1
10 mile/16.1 km	476	714
15 mile/24.2 km	714	1,072
20 mile/32.2 km	953	1,429
30 mile/48.3 km	1,429	2,143

Contents

Is 15 miles in an hour on a bike good?

Although it’s hard to accurately measure a good average speed for cycling outdoors, 15 miles per hour is a very competent pace for a beginner cyclist.

Is 10 miles in 30 minutes cycling good?

How long to cycle 10 miles? A good average for a ten mile bike ride is between 45 minutes and an hour. If you’re a beginner, it’s more likely to be closer to the hour mark. Over time your average speed for each of your rides will increase and so the time it takes to cycle 10 miles will be reduced.

How long should a 20 mile bike ride take?

On average, it will take you an hour and forty minutes to finish a 20-mile biking distance. Of course, this is possible if you have a healthy physique, reliable bike, and average terrain.

How many calories do you burn on a 15 mile bike ride?

How Many Calories Burned Biking / Cycling per Mile / KM

	150lb/68.1kg	225lb/102.1
10 mile/16.1 km	476	714
15 mile/24.2 km	714	1,072
20 mile/32.2 km	953	1,429
30 mile/48.3 km	1,429	2,143

How far can you bike in 2 hours?

For the average person, a 2-hour ride with a 12 mph speed would cover 24 miles and is quite fine as a part of a healthy lifestyle.

How many steps is 15 miles on a bike?

How many miles on a bike equals 10,000 steps? If you’re cycling on relatively flat terrain with minimal wind, 10,000 steps would be equal to 15 to 18 miles.

Is biking 20 miles a day good?

The short answer is cycling 20 miles a day can increase weight loss. However, your weight will only decrease if you are eating a healthy and low-calorie diet. Cycling 20 miles each day won’t help you lose weight and keep it off if your nutrition isn’t on point.

Can you lose weight biking 5 miles a day?

Riding for five miles on a stationary bike can help you burn calories and contribute to your weight loss goal. To reach a sustainable weight loss goal of one to two pounds per week, you may need to supplement your five miles with additional cardio or adjustments to your diet.

How much biking is equal to running?

The general rule of thumb is a 1:3 or 1:2 run to bike ratio in miles. In other words, 1 mile of running at a moderate level is equivalent to biking 2-3 miles at the same effort level.

Can biking give you abs?

Can riding a bike give you abs or is biking good for abs? Well, cycling is a good form of exercise but it cannot directly build abdominal muscles. It is an excellent way to shed off some fats and burn calories. You should supplement cycling with off-the bike exercises if you really want to achieve six-packs.

How long should a 17 mile bike ride take?

Allow enough time, about two hours each way with rest stops. You will probably ride faster than that, but don’t push too hard. The main thing is to have fun so you keep riding.

Can a beginner bike 20 miles?

A beginner could certainly bike 20 miles, but this will mostly depend on their fitness level. A beginner to cycling may not necessarily be a beginner to fitness, meaning they have great endurance and strength. A beginner to cycling will, however, struggle to complete 20 miles with ease.

Does biking burn belly fat?

Yes, cycling can help lose belly fat, but it will take time. A recent study showed regular cycling may enhance overall fat loss and promote a healthy weight. To reduce overall belly girth, moderate-intensity aerobic exercises, such as cycling (either indoor or outdoor), are effective to lower belly fat.

Is biking good for your butt?

Cycling is an exceptionally good activity to lift and strengthen the glutes, which are responsible for the initiation of the downward phase of the cycling pedal stroke and are therefore worked whenever you’re pedalling.

Is biking better than running?

Cycling Burns the Same Calories

You may assume that running burns more calories because it uses more muscle groups. But in actuality, when the intensity and duration is monitored, they burn the same.

What is a good distance to cycle in 30 minutes?

At a moderate rate of exertion, 30 minutes of cycling at a rate conducive to maintaining health equates to covering about 15 km at an average speed of about 30 km/h. 15 km per day equates to about 100 km per week or about 5500 km a year.

Is a 10-mile cycle good?

A 10-mile bike ride may be a low-impact exercise, as cycling isn’t a weight-bearing workout, but that doesn’t mean it’s a small feat. Whether you’re on a stationary bike or pedaling to work, it’s worth the effort — 10 miles on the bike puts you well on your way to a healthy lifestyle.

Can you run 10 miles in 30 minutes?

Most people cannot maintain their one-mile pace when running 10 miles, so we cushion the average speed with 10:29 per mile. So the average runner will run 10 miles in 1 hour 30 minutes to 1 hour and 50 minutes.

Is cycling for 30 minutes good?

Cycling increases your endurance on and off the bike

Exercising on the bike for at least 30 minutes a day will build up your cardiovascular and muscular endurance. By putting in consistent effort, you’ll notice an improvement in your aerobic capacity, enabling you to bike longer or on more intense rides.

Cycling For Half An Hour Every Day Will Do This To Your Body

How Long Does it Take to Bike 15 Miles? – Biketoworkday

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Table of Contents:

Do You Have the Ultimate Willpower to Bike Down 15 Miles for 15 Minutes

Factors to Consider

Benefits of Cycling

Wrapping it Up

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Most searched keywords: Whether you are looking for Is an Average of 15 Miles Per Hour on a Bike Good for a Beginner? | livestrong Updating Beginners might like to know what an ideal average cycling speed is. Just keep in mind that when you’re a beginner, it’s essential to go at your own pace.
Table of Contents:

Beginners’ Average Cycling Speed

How to Increase Cycling Pace

The Health Benefits of Cycling

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Table of Contents:

How long to cycle 10 miles

Cycling more than 10 miles

To conclude

How Long Does It Take to Bike 15 Miles?

Do You Have the Ultimate Willpower to Bike Down 15 Miles for 15 Minutes

Are you planning to improve your fitness through cycling? Are you wondering “how long does it take to bike 15 miles?”

If you’re like a pro who can go at 60mph without getting tired, then you can easily hit that mark quickly.

In general, a few factors must be considered before you can ace that mileage.

Factors to Consider

The answer lies in your personal fitness level, road type, and bike type. If you are fit and have good endurance, and ride a road bike or a bike designed for optimum speed on a straight road that usually goes downhill, then you should have little trouble with 15 miles.

Speed greatly affects how fast you pedal to reach a 15-mile mark. The average speed you should go to reach a 15-mile mark for 15 minutes is 60 miles per hour, provided that there are no in-between breaks.

It may sound impossible, but you can easily reach 60mph to 80mph if your terrain goes downhill. Some even reach up to an unbelievable 100mph! Such speeds are not good for the faint-hearted, though.

Aside from speed, endurance also plays a part in your journey.

Professionals who compete in Tour de France, a renowned cycling competition, come with great skill, endurance, and overall fitness. This allows them to reach a certain mark as fast as lightning.

Since I’ve talked about roads before, let us move on to the next factor: the trail you are about to go through.

Are you cycling on flat asphalt highway streets? Or do you have to go through bumpy terrains and rough roads? It is important to note that you can reach your destination faster if the road is smooth and straight.

More Biking Durations

I cannot give a surefire digit for people with lower endurance, but I can tell a specific time range.

You can reach 15 miles after about 120 minutes when you cycle with your road bike on a flat, straight road. But, this varies completely if the path is rough and hilly. For rough roads, you can take an estimate of more than 3 hours. It can really be challenging.

Some people usually average 20 mph, which can be considered a good speed. For this one, you can easily reach the mark in around 45 mins.

Average Cyclists

Now that I’ve laid out additional durations to reach a 15-mile mark, let us delve deeper into the speed of an average person.

So, how fast can an average cyclist pedal their bike?

You cannot talk about average bike times to pedal a particular distance without watching regular rides.

An average biker who regularly commutes can reach an all-out speed of 25km/h or 15.5 miles per hour if we do the math. This speed usually goes for people biking with purpose, which is either to arrive at work on the dot or to get groceries before the store closes.

But for average cyclists that want to enjoy a bit of scenery and some casual biking, they can go for about 20 kilometers per hour or 12.5 miles per hour. I can say that this speed is already excellent for somebody who cycles often.

Average vs. Experienced Cyclists

We are now going to compare the speed of an average and an experienced cyclist.

Let’s say that one biker goes 10 or 12 miles per hour, which is way below the usual speed. By doing simple calculations, we will know that it will take 1.25 hours to 1.5 hours for beginner or slow bikers to complete a 15-mile trip.

A normal cyclist normally takes about 58 minutes up to an hour.

Lastly, pro cyclists will only take 30 minutes to finish 15 miles, given that the road comes with only a little bit of challenge of uphill and downhill adventures mixed with straight roads.

In the biking world, 15 miles is deemed a short distance. They usually consider 40 miles as the medium distance to build speeds from 16 to 19 mph.

However, bikers tend to go over greater speeds during long-distance trips. In these long journeys, they exceed 25 miles per hour.

All estimates that I have mentioned focus on flat terrains. It is important to note that hilly and rough terrains would take longer to bike.

Leisure cyclists

Crunching numbers may not be on the priority list for leisure cyclists, but it can also be a thing. If you love to bike your way to work or on almost every errand, counting numbers is an important hobby because it helps you finish tasks on time.

It is good to get a road bike for your day-to-day commute because you can effortlessly go to work and the grocery store.

If you love long bike trips, you can equip it for your journey and even get free exercise while you’re at it.

Benefits of Cycling

Did You Know that People Who Love Commuting Usually Gain Dexterity and Skill

They also have a good judgment that allows them to ride swifter than an average joe. This type of person that uses regular road bikes moves with an average speed of 30 kilometers per hour or roughly 18.6 miles per hour.

To make cycling an exercise rather than for leisure purposes, you should bike for 30 minutes a day.

This activity acts as an excellent aerobic workout and is a good replacement for treadmills. You can bike your way to work, and I can assure you that it will be more than enough. However, do not go beyond 10 miles as you would run out of energy for work.

Since the bicycle bears most of your weight, your thighs and legs will be toned down. This is because these two body parts perform most of the work. Cycling may be a hard job, but it is definitely worth it.

From teens to adults that age above 50, every age group can benefit from the wonders of cycling. In fact, biking is an ideal low-impact exercise for adults because it toughens up their joints. This keeps any unwanted joint sickness like arthritis at bay.

If you feel that you do not fit in any of the duration speeds above, keep in mind that several factors come into consideration. So, what might work for you might not work for others and vice versa.

You have also seen how biking to your work can aid you. It does not matter if it’s 5 to 10 miles. It really works wonders on your body when you cycle from home to work, to school, or to the market.

Plus, you can even save the environment by doing so.

Boost Up Your Speed

To be a faster cyclist, you should train your body for endurance and upgrade your bike tire into something durable and designed to deliver optimum speed.

Some of the common sizes offered in a bike store are 26 by 1.5, 26 by 2.0, 700 by 25c, or 29 by 2.35. So to avoid dilemmas, it is best to write your bike’s tire size down before buying on physical stores or online.

Switching widths can also affect your trip. I tried to upgrade mine from a 26 by 1.5 tire into a 2.0 model, and it did not disappoint. Now I have a wider tire that can accommodate more air, keeping me comfortable and offering excellent control and traction on the road.

You can also add tire liners upon installation. These tools effectively prevent future flats so you can reach your destination at the right time. You do not even have to be stressed out about flat tires, even when going at great speeds.

Boosting up your speed also includes raising your energy levels, and we can never deny that energy drinks help us a lot in this endeavor. You can bring a SiS Go Electrolyte Energy Drink to give you the right boost when the trip seems tiring.

Wrapping it Up

Now that we answered your question, you’ll never have trouble estimating the time for your destination anymore. Just do not forget to remember the factors that come with your trip. This includes the bike type, road type, and your skill as a biker.

Enhance your biking skills, including your endurance and dexterity.

Upgrade your bike, so it hits the road faster.

When you start to feel drained, replenish your energy with the SiS Go Electrolyte Energy Drink during the trip

5/5 – (2 votes)

Is an Average of 15 Miles Per Hour on a Bike Good for a Beginner?

15 mph is a good for a beginner bike rider. Image Credit: Klaus Vedfelt/DigitalVision/GettyImages

Cycling, whether indoors or out, is an activity that benefits your health while being easy on the joints. When you’re starting to cycle for exercise, you might like to know what an ideal average cycling speed is. Just keep in mind that when you’re a beginner, it is essential to go at your own pace.

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Tip Although it’s hard to accurately measure a good average speed for cycling outdoors, 15 miles per hour is a very competent pace for a beginner cyclist.

Beginners’ Average Cycling Speed

It isn’t straightforward to accurately measure an average speed for cycling outdoors since each cyclist will encounter unique riding conditions. Hills and rough terrain will make your cycling pace much lower than on flatter terrain.

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If you ride your bike at an average speed of 15 miles per hour, that might be influenced by whether or not you have to deal with rolling hills. Another barrier to a faster pace is wind. Biking against the wind affects cycling speed quite a lot. Climate conditions will also affect average speeds.

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Yet another factor that can affect your cycling pace is what kind of bike you are riding. For example, carbon fiber bikes can increase your speed compared with bikes made out of heavier materials.

Moreover, it is essential to take into consideration the distance you are travelling when calculating your average pace. A shorter distance will mean you are working for less time and able to keep up a faster average pace than you would if you were travelling for longer distances.

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The Physical Activity Calorie Counter provided by the American Council on Exercise (ACE) describes cycling at a pace of 12 to 13 miles per hour as a middle/moderate level. A cycling speed of 16 to 19 miles per hour is considered a racing speed. Cycling at 5.5 miles per hour is listed as the most leisurely pace for which ACE provides estimates.

According to the Almaden Cycle Touring Club, a cycling pace of 14 to 16 miles per hour is considered moderate. This prediction assumes that the ride is completed on flat ground with no wind during the duration.

So, if considering that 14 to 16 miles per hour is considered to be a moderate pace, then it seems that if you ride your bike at an average speed of 15 miles per hour as a beginner, you are doing very well.

Read more: What Cycling Newbies Need to Know Before Hopping on a Bike

How to Increase Cycling Pace

A small study commissioned by ACE and published in the June 2015 issue of ProSource found that pedaling backward on a stationary bike could help you increase your cycling pace. The study, which included eight male and eight female volunteers, involved performing six five-minute submaximal exercise bouts, three of which were performed while pedaling forward and three of which had the volunteers pedaling backward.

The first half of the subjects pedaled forward and then backward while the other half first pedaled backward and then forward. Progressive workloads were used, ranging from relatively light to somewhat hard, to hard, with each exercise session. The exercise sessions included two-minute breaks in between and 10-minute breaks between changing pedaling directions.

When looking at the data for muscle activation levels using electromyography (EMG), an increase in physiological response and higher muscle activation of the quadriceps was discovered with backward pedaling. The research team recommends backward peddling as a way to target the quadriceps more intensely, which can improve quadriceps strength and may be able to elicit a better physical cycling performance.

ACE also recommends using high-intensity intervals that are very challenging to help improve your cycling pace. ACE recommends that if you’re using a heart rate monitor or power meter, you should get into the low zone 4 for your hard intervals.

Tip In order to calculate your target heart rate zone, see the chart from the American Heart Association, based on a percentage of your maximum heart rate, which is calculated as 220 – age in years. Zones from a heart rate monitor correlate to these targets: Heart rate zone 1: 50 to 60 percent of HRMAX (very light)

Heart rate zone 2: 60 to 70 percent of HRMAX (light)

Heart rate zone 3: 70 to 80 percent of HRMAX (moderate)

Heart rate zone 4: 80 to 90 percent of HRMAX (hard)

Heart rate zone 5: 90 to 100 percent of HRMAX (maximum)

ACE recommends a workout in which you cycle easily (zone 2) for almost 30 minutes and then start to increase your effort to zone 3 when you are approaching the 30-minute mark. At this point, increase your intensity further (zone 4) and remain at this intensity for five minutes before bringing it back down to an easy recovery spin for five more minutes. Repeat this process until you have been exercising for 60 minutes.

You can begin to add additional intervals or increase the interval time by 10 seconds to progress. You can perform this interval workout on an indoor exercise bike or your road bike as long as you find a place to cycle that is free of interruptions and is relatively flat. Track your progress to see how your average cycling speed is improving over time.

In regards to more advanced cyclists, a January 2020 article published in the Scandinavian Journal of Medicine & Science in Sports discovered that short intervals were superior to longer intervals. The short intervals, consisting of 13 sets of 30 seconds of work interspersed with 15 seconds of recovery, performed three times over, resulted in superior training adaptations compared with intervals that were five minutes long with 2.5-minute rest periods.

Although this data applies to more elite cyclists, it is worth keeping in mind as a training option as you advance out of a beginner stage and wish to increase your cycling speed.

The Health Benefits of Cycling

Harvard Health Publishing recommends cycling for any individual who is worried about joint pain or age-related stiffness. Cycling takes the weight off your legs and places it onto your bones in your pelvis.

A December 2012 study published in the Journal of Orthopaedic & Sports Physical Therapy found that cycling can help reduce mild to moderate knee osteoarthritis pain symptoms while walking.

The study showed that after 12 weeks in which individuals received a cycling intervention, pain with walking was reduced compared to controls. The study concluded that stationary cycling can be a useful exercise option for people with mild to moderate knee osteoarthritis.

Cycling as a way to improve knee osteoarthritis is excellent news for the estimated 30 percent of adults who have reported knee pain in the past month. Risk factors for those with knee osteoarthritis include obesity and obesity-related illnesses, so finding an excellent exercise option like cycling is beneficial.

Harvard Health Publishing explains that cycling provides an effective aerobic workout and helps build muscle in the hips, buttocks, thighs and calves. Cycling can also increase bone density, which will help prevent osteoporosis.

In an interview with Penn State News, Deb Tregea, senior exercise physiologist and campus wellness coordinator at Penn State College of Medicine, relayed that the inconsistency of outdoor cycling can be a benefit since climbing a hill and subsequently going down it acts as a type of natural HIIT.

According to Tregea, folks with knee issues related to leg strength can improve their condition through cycling because of its ability to strengthen the muscles in the leg.

So, as a beginning cyclist, you can be assured that your choice to participate in this activity will benefit you no matter what your average cycling pace is. Remember that hills and wind will influence your cycling pace.

How long does it take to cycle 10 miles? With examples

Exactly how long does it take to cycle 10 miles? It’s a question many new cyclists ask before setting out on their first ride or commute of this length. Having started out on an old mountain bike in the Spanish hills, it took me on average 10.5 miles an hour as seen in the first image.

Fast forward 1.5 years later, and I’m going further and quicker; albeit on a road bike and less climbing. This comes in at around 45 minutes for 10 miles and variables are a key factor.

How long to cycle 10 miles?

A good average for a ten mile bike ride is between 45 minutes and an hour. If you’re a beginner, it’s more likely to be closer to the hour mark.

Over time your average speed for each of your rides will increase and so the time it takes to cycle 10 miles will be reduced. When it comes to average speeds, you should consider what you think your could sustain for an extended period.

For example, if you were to aim to cycle 10 miles in 30 minutes, you would require an average speed of 20 mph (32.19 kph). That sort of speed is manageable under the right conditions, especially if you’re riding on a flat or with a group of other cyclists.

However, if you are newer to cycling there are a few factors you should be aware of that will impact your speed and efficiency on the bike. E.g. your initial fitness level and the type of bikes yo’re riding.

A road bike is a lot lighter than its counterparts and so there’s one less element to contend with. But lots of cyclists tend to start with hybrids, which can weigh a bit more, and so that should be factored into your expectations.

Let’s delve into these factors below.

The variables of cycling 10 miles

It is no surprise there are a lot of factors to take into account when cycling this distance. The most obvious example is a powerhouse cyclist completing 10 miles time trial in under 20 minutes.

Let’s take a look at the different things that will effect your time, which will also help you calculate your own 10 mile completion.

Fitness

Like anything, the more you get out on the bike the better you’ll be on it. That’s to say after weeks of cycling 10 miles, you’ll be faster than the first time you had a go at it. Around 1 year after I started cycling my time improved so much that I was doing 10 miles in 33 minutes (I asked Evie to calculate)! You’ll be shocked how quickly your fitness improves just as I was recently. Pair that with a good diet and you’ll be cycling 10 miles in no time.

The 10-mile route

A few people will laugh if you base all your data on average speed. That is because how long it takes you to cycle 10 miles on a flat route is different to how long it takes you to cycle 10 miles on a hilly route.

It sounds pretty obvious but I’ve beaten myself up about going slower before when the routes have been just more challenging. If you map out your route beforehand you’ll get an idea if it will be slower than expected.

Whether the weather is nice or not

Sunny and dry days are perfect for cycling 10 miles and it is likely a cyclist will do it faster than normal. Rainy days make it a little tougher because the tyres friction on the road is higher making you ride marginally slower in wet conditions. And then there’s wind; a bitter sweet cycling relationship. On one hand it may be behind you and you’ll zoom swiftly by, whilst on the other hand it will make your legs work overtime and have you cursing into the gales coming straight at you.

Alternatively, accept some days will be good and other’s bad. Just understand if it’s windy and wet, you’ll be a little bit slower – the worst thing you can do is fight it during those 10 miles.

If you want to jump into some science, I can recommend Cyclist’s article. Apparently, there’s a sweet spot… Who knew? Just give yourself a five hour window of opportunity to do your commute and you may just find it…

Gear

If you’re after marginal gains then open up your wallet. It’s true that a rust bucket of a bike will make cycling 10 miles much more difficult than a Pinarello carbon beast (not actually a bike name), but if you have a standard road or mountain bike then your fitness is the real key to speed.

If your 10 mile cycle is uphill, using a mountain bike is going to take you longer than a road bike on most occasions. That is down to a bike’s weight. The heavier the bike the harder it is to cycle uphill. There’s no two ways about it. But you can make yourself lighter by either wearing lightweight Lycra or carrying less items.

So, how long does it take to cycle 10 miles?

In truth, there’s no one answer to this. It all depends on your fitness, how long your overall ride is, the route and what gear you’re using. But we’d say that an 50 minutes is likely the average standard.

Cycling more than 10 miles

The time it takes you to cycle 10 miles will give you an indicator of how long it’ll take you to cycle other distances. However, if you rode 10 miles in 1 hour, that doesn’t mean 20 miles will take you two hours. When I first cycled over 50 miles, it was the hardest day of exercise I’d ever done. I recall it taking me 6-7 hours which if using my 33 minute 10 miler data, I should have gone over 100 miles. I wish.

The rationing of food and drink and fatigue it takes to first rack up big miles is exhausting and can by no means be calculated for a first timer. Make sure you gradually pick your miles up, rather than jumping into the deep end, and prepare efficiently.

To conclude

If you are just starting out on the bike, have one hour in mind for cycling 10 miles. This time will slowly edge down as your fitness improves. Many variants in cycling will sway your results and this often can not be helped. Do the best you can and take it steady.

Cycling is more than just about getting fast times and hard data. Enjoy the sights, the senses and the complete enjoyment. Good luck with your next 10 miles; and I sincerely hope you find the sweet spot.

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Top 26 How Long To Bike 15 Miles 126 Most Correct Answers

Is 15 miles in an hour on a bike good?

Is 10 miles in 30 minutes cycling good?

How long should a 20 mile bike ride take?

How many calories do you burn on a 15 mile bike ride?

How far can you bike in 2 hours?

How many steps is 15 miles on a bike?

Is biking 20 miles a day good?

Can you lose weight biking 5 miles a day?

How much biking is equal to running?

Can biking give you abs?

How long should a 17 mile bike ride take?

Can a beginner bike 20 miles?

Does biking burn belly fat?

Is biking good for your butt?

Is biking better than running?

What is a good distance to cycle in 30 minutes?

Is a 10-mile cycle good?

Can you run 10 miles in 30 minutes?

Is cycling for 30 minutes good?

How Long Does it Take to Bike 15 Miles? – Biketoworkday

Is an Average of 15 Miles Per Hour on a Bike Good for a Beginner? | livestrong

How long does it take to cycle 10 miles? With examples | Cyced CC

How Long Does It Take to Bike 20 Miles? – Biketoworkday

How Long Does It Take to Bike 15 Miles? Complete Guide and its 10 benefits

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How long does it take to cycle 10 miles? With examples | Cyced CC

How Long Does It Take to Bike 15 Miles?

Is an Average of 15 Miles Per Hour on a Bike Good for a Beginner?

How long does it take to cycle 10 miles? With examples

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