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Chicken curry with rice contains 230 calories per 200 g serving. This serving contains 8 g of fat, 9.9 g of protein and 30 g of carbohydrate.Takeaway Chinese Chicken Curry (1 meal) contains 10.7g total carbs, 6.6g net carbs, 15g fat, 42g protein, and 334 calories.A 1-cup serving of an average chicken curry dish with a cup of boiled white rice contains between 300 and 400 calories.
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Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 37.18 grams | cooked rice | 48 |
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How many calories are in chicken curry and rice?
…
Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 37.18 grams | cooked rice | 48 |
How many calories in a chicken curry with boiled rice from the takeaway?
Takeaway Chinese Chicken Curry (1 meal) contains 10.7g total carbs, 6.6g net carbs, 15g fat, 42g protein, and 334 calories.
How many calories are in a plate of white rice and chicken curry?
A 1-cup serving of an average chicken curry dish with a cup of boiled white rice contains between 300 and 400 calories.
How much calories does chicken curry have?
There are 293 calories in 1 cup of Chicken Curry.
Is Chicken Curry and rice good for weight loss?
Curry Chicken & Rice is great for Weight-Loss and you’ll feel full longer.
How many calories is a plate of rice and curry?
Foods related to chicken curry with rice
Chicken curry with rice contains 230 calories per 200 g serving.
How many calories are in a homemade Chicken Curry?
There are 219 calories in 1 serving of Chicken Curry.
How many calories in a homemade curry?
| Calories | 531.5 |
|---|---|
| Total Fat | 8.9 g |
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
Is curry good for weight loss?
A CURRY is often viewed as a treat but experts have confirmed it could be good for you, and help burn off calories. Cayenne pepper, an ingredient used in many curries could help people shed the pounds. This is because a powerful compound in the spice could improve the body’s ability to to burn fat.
How many calories are in Chicken Curry and basmati rice?
Chicken Curry With Basmati Rice Protein Meal (1 serving) contains 38g total carbs, 38g net carbs, 6.5g fat, 39g protein, and 353 calories.
How many calories should I eat to lose weight?
For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.
How many calories are in a cup of curry rice?
| Calories | 144.3 |
|---|---|
| Sodium | 39.8 mg |
| Potassium | 37.5 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 0.4 g |
Does Chicken Curry make you fat?
It’s possible, therefore, to maintain or even lose weight if you indulge in a rich curry daily, as long as you keep your total calorie count under control. But the converse is true too — it’s possible to gain weight if you eat a healthy curry dish in addition to your usual fare.
How many calories is a plate of curry?
A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar.
Is Chicken Curry high in fat?
Weight gain: The good: This food is low in Sodium. It is also a good source of Vitamin K, Niacin, Vitamin B6, Manganese and Selenium, and a very good source of Protein and Vitamin C. The bad: This food is very high in Saturated Fat.
How many calories are in a homemade Chicken Curry?
There are 219 calories in 1 serving of Chicken Curry.
Is curry and rice healthy?
Made up of meat and vegetables in a spiced sauce, usually accompanied by rice, curry can potentially claim ‘good for you’ status. The vegetables contain lots of minerals and nutrients, and turmeric – the main spice in most curry powders – has anti-inflammatory effects.
How many calories are in Chicken Curry and basmati rice?
Chicken Curry With Basmati Rice Protein Meal (1 serving) contains 38g total carbs, 38g net carbs, 6.5g fat, 39g protein, and 353 calories.
Is curry good for weight loss?
A CURRY is often viewed as a treat but experts have confirmed it could be good for you, and help burn off calories. Cayenne pepper, an ingredient used in many curries could help people shed the pounds. This is because a powerful compound in the spice could improve the body’s ability to to burn fat.
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Calories of Chicken Curry & Boiled Rice | livestrong
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Calories in 1 cup of Chicken Curry and Nutrition Facts
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How many calories in chicken curry and boiled rice? – JacAnswers
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- Summary of article content: Articles about How many calories in chicken curry and boiled rice? – JacAnswers Chicken curry with rice contains 230 calories per 200 g serving. This serving contains 8 g of fat, 9.9 g of protein and 30 g of carbohydrate. Is a gas boiler … …
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How Many Calories In Chinese Chicken Curry With Boiled Rice? – I Forgot Its Wednesday
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Dd Homemade – Chicken Curry With White Rice calories, carbs & nutrition facts | MyFitnessPal
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- Summary of article content: Articles about Dd Homemade – Chicken Curry With White Rice calories, carbs & nutrition facts | MyFitnessPal Nutritional Info ; Carbs69 g ; Dietary Fiber2 g ; Sugar14 g. …
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How many calories are in boiled rice and curry sauce? – Flyingselfies.com
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Chicken Curry with Rice Nutrition Facts
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Calories of Chicken Curry & Boiled Rice
Chicken curry calories depends on the ingredients used to make it and the amount you serve yourself. Image Credit: Ravsky/iStock/GettyImages
Perk up a plain chicken dinner by making it into a curry, and have boiled rice on the side to sop it up. When it comes to computing those chicken curry calories, a lot depends on the type of curry you prepared, the ingredients used, and your serving size.
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Tip The number of chicken curry calories depends on the ingredients used to make it and the amount you serve yourself. A 1-cup serving of an average chicken curry dish with a cup of boiled white rice contains between 300 and 400 calories.
Types of Chicken Curry
Chicken curry isn’t one set recipe. Curries come from India, Thailand and even the Caribbean. Each has a slightly different set of ingredients that alter the calorie count.
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For example, curries of India differ in their calorie counts. Just 5 ounces of the well-known dish chicken tikka masala, a curry made with milk or cream, tomatoes, chicken meat, onions and spices, carries 230 calories, 19 grams of protein, 14 grams of fat and 5 grams of carbohydrates per serving. A 5-ounce portion is equal to about 1 cup.
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The mildest Indian chicken curry, known as chicken korma, contains onions, coconut milk, whipping cream, chicken and spices. It has 190 calories per 5-ounce serving, with 20 grams of protein, 8 grams of fat 7 grams of carbohydrates.
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If you’ve got a taste for spicy, you might choose India’s spicy curry dish, known as chicken vindaloo. It’s a very hot dish made with peppers, coconut milk, and onions. You also get 190 calories in 5 ounces, 22 grams of protein, 8 grams of fat and 7 grams of carbohydrates.
Thai coconut curry has 210 calories per 5 ounces with 21 grams of protein, 9 grams of fat and 11 grams of carbohydrates. The recipe contains chicken meat, soy sauce, coconut milk, peppers and other Asian spices and flavorings.
The type of chicken curry you order at a restaurant or make at home isn’t always specified. A basic chicken curry is usually made with chicken, curry sauce and seasonings. Assume this chicken curry’s calorie count to be 220 per 5 ounces, with 19 grams of protein, 13 grams of fat and 7 grams of carbohydrates.
As a side note, if you’re making chicken curry at home, add a few extra vegetables. Slivered carrots, sliced zucchini, peas and broccoli all make delicious additions and won’t dramatically change the calorie count. However, these extra vegetables will help you boost your nutrient intake.
Calories in Rice
White rice contains 150 calories per half-cup serving. It adds 3 grams of protein and 33 grams of carbohydrates, with no fat or fiber.
Opt for whole-grain brown rice instead, to accompany your chicken curry, and take in 170 calories per half-cup. You’ll also get 4 grams of protein and 36 grams of carbs along with 1.5 grams of fat. One of the greatest benefits of choosing brown rice, however, is the added 2 grams of fiber it contains. Brown rice isn’t as refined as the white variety.
Women should aim for 25 grams of fiber daily, and men for 38 grams, according to the Academy of Nutrition and Dietetics. A high-fiber diet can help you feel full, promoting a healthy weight. Adequate fiber intake also keeps your cholesterol levels in check, and keeps your system regular, preventing constipation.
Read More: 10 Myths About Grains — Totally Busted
Serving sizes matter when you’re calculating calorie counts. Think of a half-cup serving of rice fitting into a woman’s palm, or filling up about two-thirds of a man’s palm. If you eat larger servings, the calorie count obviously goes up.
Calories in 1 cup of Chicken Curry and Nutrition Facts
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Dd Homemade – Chicken Curry With White Rice calories, carbs & nutrition facts
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