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1 cup of rice can cook for about 3 bowls of rice as 3 servings. For 30 people, need 10 cups of rice.For reference, the per person average serving size of cooked rice as part of a main dish is one cup of cooked rice, and 1/2 cup of cooked rice if used as a side dish. So for the average meal, you would need one third cup of raw, uncooked rice per person. Rice is always a good option for a meal.To make the right amount of rice for one person, make ½ to 1 full cup of cooked rice. If rice will be the star and served along with some vegetables or a protein, 1 cup of cooked rice is a single serving. Think of it as if chicken fried rice is your meal.
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How many cups of rice do I make for 30 people?
For reference, the per person average serving size of cooked rice as part of a main dish is one cup of cooked rice, and 1/2 cup of cooked rice if used as a side dish. So for the average meal, you would need one third cup of raw, uncooked rice per person. Rice is always a good option for a meal.
How much does 1 cup of rice make per person?
To make the right amount of rice for one person, make ½ to 1 full cup of cooked rice. If rice will be the star and served along with some vegetables or a protein, 1 cup of cooked rice is a single serving. Think of it as if chicken fried rice is your meal.
How much rice will 3 cups feed?
Amount of rice to cook
To be sure you have enough rice, prepare 1 ½ cups raw rice for 3 or 4 people and 2 cups raw rice for 4 to 6 people.
How much dry rice do you need per person?
How much rice per person? We recommend allowing 50-75g of uncooked rice per serving. This equates to 50-75ml per person if using a measuring jug which is often quicker than weighing it.
How much does 1 cup of uncooked rice serve?
| 1 cup uncooked white rice | yields | 3 cups of cooked white rice |
|---|---|---|
| Assuming 1 cup of cooked rice per person. | ||
| ¾ cup (96 grams) uncooked rice | serves | 2 persons |
| 1 cup (180 grams) uncooked rice | serves | 3 persons |
| 2 cups (360 grams) uncooked rice | serves | 6 persons |
How do you keep rice warm for a party?
If you cook rice in a pot, the best way to keep it warm is to turn the stove onto its lowest heat setting and leave the rice there. Keep the lid on the pot to trap the moisture in with the rice. If you do not leave the lid on the pot, it’s likely that the rice will dry out as you’re keeping it warm.
How many cups of rice will be enough for 10 people?
Most rice’s say 1/2 cup raw rice per person, which would mean 5 cups raw for 10 people.
How much rice is needed for 10 people biryani?
You can serve 1 kg of cooked plain rice to 5-6 people. However, if you are serving it as a Biryani or Pulao, it should be good enough for 8-10 people. Generally, in the restaurant world, 1 kg Biryani includes 1 kg of rice and 1 kg of meat/veggies.
Is 2 cups of rice too much?
Make it a point to pair rice with exceptionally nutritious, healthy foods. Be sure to limit your portion to one cup of rice per meal. It should only make up about a third or quarter of your meal. Ideally rice should be paired with vegetables and lean protein.
How many servings does a cup of rice make?
One cup of dry rice will make enough cooked rice for two to three adult servings. (Or two adults and two small children.) The cool thing about this recipe is it is proportional.
How many kg of rice do I need for 15 people?
Average it to 66 grams, or 0.066 kg and you get about 2 kg (dry).
How much is basmati per person?
You’ll need: 1 cup (or weight 75g per person) of long-grain or basmati rice per serving.
How much rice do I need for 2 cups?
How Many Cups Of Rice For 2 People? The answer to this question depends on how much rice each person wants to eat. If you’re cooking for 2 people, you’ll need one cup of rice. This will yield 3 cups of cooked rice, which is enough for 2-3 adults or 2 adults and 2 small children.
What is a portion of rice in cups?
When it comes to rice the norm seems to be about ½ cup (90g) per person, although some people prefer to use a bit less – about 1/3 cup (60g) per person. And remember we are talking about uncooked rice here, which means that when it’s cooked it’s usually about a cup per person, as rice doubles in size.
What is one serving of rice?
The proper portion size for one serving of rice is 1/2-cup cooked, which is about the size of a cupcake wrapper.
What’s the ratio for cooking rice?
The basic water to white rice ratio is 2 cups water to 1 cup rice. You can easily, double and even triple the recipe; just make sure you are using a pot large enough to hold the rice as it cooks and expands.
How many cups of water do I need for 8 cups of rice?
What is the Ratio of Rice to Water? Generally, when cooking rice, two cups of water should be used for every cup of rice.
How much water do I use for 2 cups of rice?
To cook rice, the general rule of thumb is to use 2 cups of water for every 1 cup of rice. So, for 2 cups of rice, you would need to use 4 cups of water. However, this is just a basic guideline. Depending on the type of rice you are cooking, the ratio of water to rice may be different.
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What Is The Average Serving Size Of Rice
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How Much Water To Add Cook To Rice
How To Cook Rice On A Stovetop
Cooking Rice For Fried Rice Recipes
How Many Cups of Rice Per Person? – The Short Order Cook
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Rice Calculations
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how many cups of rice for 30 persons
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How to cook rice | GoodTo
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- Summary of article content: Articles about How Much Rice To Cook Per Person Calculator | Calculate This! One cup of raw uncooked rice would be enough to serve 3 people after cooking. How Much Water To Add Cook To Rice? The amount of water to use for … …
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What Is The Average Serving Size Of Rice
How Many People Will One Cup Of Uncooked Rice Serve
How Much Water To Add Cook To Rice
How To Cook Rice On A Stovetop
Cooking Rice For Fried Rice Recipes
How many cups of raw rice to feed 30 people? – Answers
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How Many Cups Of Rice To Feed 20? (+3 Factors) – The Whole Portion
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- Summary of article content: Articles about How Many Cups Of Rice To Feed 20? (+3 Factors) – The Whole Portion As described earlier, a cup of dried rice can be anywhere from 236 to 250 ml depending on the size of the grain. When cooked in three cups of … …
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How much Rice Per Person For A Crowd – and Handy Table
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how many cups of rice for 30 persons
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How Much Rice To Cook Per Person Calculator
Need to know how much rice per person? If you’re having guests over for dinner and are serving rice, this calculator will help you figure out how much rice you’ll need to prepare, both cooked and uncooked amounts. The calculator will help you with figuring out the number of servings for just a few guests, or 10, 20, 50+ or more people.
Read on for more information, or skip to the bottom to use the calculator.
What Is The Average Serving Size Of Rice?
For reference, the per person average serving size of cooked rice as part of a main dish is one cup of cooked rice, and 1/2 cup of cooked rice if used as a side dish. So for the average meal, you would need one third cup of raw, uncooked rice per person.
Rice is always a good option for a meal. According to the University of Hawaii, Americans eat 26 pounds of rice each year; whereas Asians each almost 300 pounds each per year.
How Many People Will One Cup Of Uncooked Rice Serve?
One cup of raw uncooked rice would be enough to serve 3 people after cooking.
How Much Water To Add Cook To Rice?
The amount of water to use for uncooked rice is largely dependent on the type of rice you are using and your cooking method. This calculator is based on using white long grain rice cooked over a stovetop, which is usually ready within 15-20 minutes. For long grain rice, the standard water to rice ratio is 2:1. That results in 3 cups of cooked rice when using 1 cup of raw, uncooked rice to two cups water.
How To Cook Rice On A Stovetop
The Science Behind Cooking Rice
There’s an excellent article on Science Meets Food about the science behind cooking rice. In this article, they explain that rice starches need both heat and moisture to gelatinize. The right amount of heat causes the starches in the rice to break down the starch’s molecular bonds, or separate enough, to then allow water absorption.
If you stir rice after the gelatinization process is complete, or if you cook rice too long, the result will be “pasting”. Pasting occurs after the rice starches have fully absorbed water and begin to break down further and release enzymes. Additional cooking or stirring after the rice has fully absorbed water causes the swollen starches in the rice to break down further, which gives the rice and any remaining liquids in the pot a sticky or mushy consistency.
What You Add To Your Water Matters
Adding salt to your water actually reduces the temperature the rice starches need for gelatinization; that’s a good thing especially during the simmering process.
Adding sugar to your water increases the temperature requirement of the rice starches, as well as the time the rice needs to cook properly.
Adding fats (milk or butter) to the water acts like a film on the rice grains and will slow down water absorption, which will require a longer cooking time before the rice is ready.
Should You Rinse The Rice Before Cooking?
If you are using enriched rice you probably shouldn’t rinse your rice, otherwise you are rinsing off some of the added nutrients. This coating of added nutrients is added to rice to make up for the nutrients that were lost during rice milling process. Although, the FAO suggests only 10% of the coating is lost during a normal washing prior to cooking due to a final coating that is applied.
Rinsing rice prior to cooking does help remove the extra starch powders on the surface of the rice and will reduce the overall starchiness, so that the individual grains are less likely to stick together.
From a health perspective, the FDA has cited studies that showed that rinsing rice was said to remove up to 15% of the arsenic content in rice.
How To Cook The Rice On A Stove
The secret to light, fluffy rice is to cook the rice in a way that quickly boils the rice to a high enough temperature to allow the starch molecules to break down and separate, and then simmering the rice at a lower temperature long enough to allow the rice to evenly absorb moisture. Containing the heat and moisture with a lid during the simmering process is important; think of it as a steaming process. You don’t have pre-rinse the rice, but we always do.
The salted water should be boiling before you add the rice.
you add the rice. Boil the rice for an additional 2-3 minutes after the water returns to a full rolling boil and you can see white starch bubbles popping all over the surface of the water.
the water returns to a full rolling boil and you can see white starch bubbles popping all over the surface of the water. Immediately reduce the heat, cover with a lid, slide the pot off the heat until it stops boiling, and then return the rice to continue cooking at just under a low simmer (not bubbling) for about 10 to 15 more minutes.
with a lid, slide the pot off the heat until it stops boiling, and then return the rice to continue cooking at just under a low simmer (not bubbling) for about 10 to 15 more minutes. Total cooking time should be between 15 to 20 minutes.
During the simmer, don’t lift the pot lid to check the rice until a just a few minutes before it should be ready. Otherwise you will be letting moisture and steam escape.
Don’t stir, fluff or season the rice until just before serving.
Cooking Rice For Fried Rice Recipes
The secret to using cooked rice for fried rice recipes is to let the cooked rice rest in a refrigerator for at least 12 hours before using it to your recipe. When letting the rice “rest” in the refrigerator, the starch molecules actually contract closer together (after having been separated during the boiling process). The rice doesn’t lose moisture; it just becomes firmer because the starch molecules are closer together. Firming up rice by letting it rest reduces the rice’s tendency to paste (as described previously) when it is reheated, resulting in a lighter, less sticky fried rice.
You might also be interested in Cooking For A Crowd Calculator
How Many Cups of Rice Per Person?
Figuring out how many cups of rice per person may seem like it is a science to you. In some ways it is since much of science is based on math and so is making rice. Once you have read through this article you will understand exactly how much dry rice you need to have to make the desired amount of cooked rice per person. The math is simple whether you want to cook a single serving of rice or enough to feed 100 hungry people.
There is nothing worse than hosting an event or enjoying dinner and you run out of food. It is always best to be prepared and know exactly how much food to make, including rice. Here are all the best tips, tricks, calculations, suggestions, and a recipe for making the right amount of rice for everyone to enjoy. And if you happen to be making chicken too, find out how many pounds of chicken per person.
It is important to think first about how you will be eating the rice before making it. Rice can sometimes be the main ingredient in a recipe. This is true in my rice & fava bean salad recipe. It can also simply be a side dish or complementary ingredient like when making Mexican rice to go along with your “Taco Tuesday”. Knowing how rice plays a role will help in determining how much to make. Keep that in mind as you continue reading.
Another important note, throughout this article the rice measurements, cooking information, and tips are all for white and brown rice. If you are cooking wild rice or other whole grains, this information will not be entirely accurate.
Rice Calculations
Whether you use cups or grams when measuring your rice, I have tried to share all the information on how much to cook. The charts and information below include measuring uncooked raw rice by cups, grams, or kilograms. This will help you know how much to make a single person or even a crowd of 100 people.
Here are a few key measurements to remember:
1 cup of cooked rice equals 200grams
1 cup of uncooked long-grain or brown rice equals 3 cups of cooked rice
1 cup of uncooked rice + 2 cups of water = 3 cups of cooked rice (1-2-3!)
How Much Dry Rice Per Person?
How much dry rice for 1 person/serving? The recipe card below is how to make a single serving of rice, perfect for one person.
How much dry rice for 4 people/ servings? It is ideal to cook 1 & ½ cups of raw rice for 3 to 4 people. Measure this amount in a measuring cup. The water will be added next. Based on the calculations shared above, 1.5 cups of rice will need 3 cups of water added for cooking. This will yield about 4.5 cups of rice.
How much dry rice for 6 people? If you want 6 cups of rice to feed 6 people, you start off with 2 cups of uncooked grains of rice. When using the 1-2-3 rice method above, you will need 2 cups of rice + 4 cups of water to equal 6 cups of rice.
For how much rice to make for more than 6 people, including a crowd, continue reading. I share how to figure out how much rice to make for up to 100 people. Now that is a lot of rice and you need a huge pot but the information is there for anyone that has the catering or large equipment.
How Much Rice is a Single Serving?
If you want to know how much rice is for one person, it is a quick and easy calculation. There is one other question you may want to ask yourself first before cooking a single serving of rice – what will be served with the rice? For example, will the rice be the star or the side dish of your meal? Take the entire meal into account. This helps you figure out how much rice to make per person.
To make the right amount of rice for one person, make ½ to 1 full cup of cooked rice. If rice will be the star and served along with some vegetables or a protein, 1 cup of cooked rice is a single serving. Think of it as if chicken fried rice is your meal. If the rice is a side dish to a hearty main course, ½ cup of cooked rice is plenty. This would be if you are enjoying broccoli beef and want to serve it over a bit of rice.
How Much Rice for a Crowd?
If you are hosting a large gathering with a crowd of people, sit may seem harder to figure out how much rice to make. Whether it is a party, event, a wedding, or a holiday, you want to make sure you have the right amount of food.
Here are a few quick calculations to make sure you make enough rice for a crowd. This table includes the cups (and grams) or uncooked rice or cooked rice you will need when making large quantities. So whether you need to make rice for 10, 25, 50, or more people, this is how much dry rice you need to yield the right amount of cooked rice.
* All calculations are based on long-grain white rice, calculated using this Rice Calculator. I always suggest rounding up when doing your calculations. Having leftovers is better than not having enough. Also, know your guest list. A crowd of hungry teenagers will likely eat more than a bunch of toddlers or a meal with kids and adults combined.
This is based on each serving of about ⅔ cup of rice per person. (which is midway between ½ cup and 1 full cup as described in the above section)
# of People Uncooked Rice Yields this much Cooked Rice 10 3 cups / 625g 9 cups 25 6.5 cups/1168g/1.2kg 20 cups 30 8 cups/1425g/1.4kg 24 cups 50 13 cups/2336g/2.3kg 39 cups 100 26 cups/4657g/4.7kg 78 cups
What About Cauliflower Rice?
Those on a grain-free, low-carb, keto, or diabetic diet for health reasons may eat a rice substitute. Depending on which alternative rice substitute you enjoy, figuring out how much to make per person or serving can be tricky. To decide on how much cauliflower rice, hearts of palm rice, or quinoa to serve per person, see the suggested amounts below.
Here are some suggestions based on calorie & carb comparisons.
Cauliflower Rice – has a low calorie and carb count; therefore for a serving that is filling, enjoy double the amount you would make when serving regular rice. For example; 2 cups of riced cauliflower have 4g net carbs versus 1 cup of white rice that has 45g net carbs & 10x the calories. (see table below for 1:1 comparison)
– has a low calorie and carb count; therefore for a serving that is filling, enjoy double the amount you would make when serving regular rice. For example; 2 cups of riced cauliflower have 4g net carbs versus 1 cup of white rice that has 45g net carbs & 10x the calories. (see table below for 1:1 comparison) Hearts of Palm “white rice” – has a low calorie and carb count; therefore for a serving that is filling, enjoy double the amount you would make when serving regular rice. It has similar calories and carbs as the riced cauliflower does.
– has a low calorie and carb count; therefore for a serving that is filling, enjoy double the amount you would make when serving regular rice. It has similar calories and carbs as the riced cauliflower does. Quinoa – has similar calories and carbs but is more filling thanks to the higher levels of fiber and protein; therefore, you can make and eat ½ as much as you would rice and still have a filling meal with fewer carbs and calories. For example; quinoa ½ cup cooked has 17g net carbs vs 27 net carbs in white rice or 22 net carbs in brown rice. For more info on quinoa vs brown rice, read more about Which Food has more Beneficial Value.
Cauliflower Rice vs White Rice
For the carb, net, carb, and calorie comparison of riced cauliflower to white rice check the table below. There is a clear winner for those that want a low-calorie and low-carb option.
Cauliflower Rice – 1 cup White Rice – 1 cup 20 calories 210 calories 4g carbs 46g carbs 2g fiber 1g fiber 2g net carbs 45g net carbs
How to cook rice
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Find out everything you need to know about how to cook rice including how to prep, how much rice to cook per person, and how to store leftovers.
Cooking rice may seem simple, but it can sometimes be a tricky thing to get right and can often lead to wet rice, a burnt pan, and ruined dinner. In our handy guide, we cover everything you need to know about cooking rice to perfection.
From preparation to portion sizes. We’ve even included a section on how to store leftover rice safely as well as leftover rice recipes (opens in new tab). Not forgetting how to add flavor to your rice too.
“To ensure light, fluffy results every time, we’d recommend using good quality rice, if you can,” says Food writer, Samual Goldsmith. “Cheaper options could leave you with disappointing, soggy, and lacking in flavour – however carefully you cook it. There are many different varieties of rice you can opt for. The most common being American long grain, a good all-rounder that holds its shape well.”
How to cook rice
The general rule is that you use twice as much water as rice (2:1). So, for example, if you have 100g of rice you use 200g/ml of water. “Nigella Lawson also agrees with this rule for white rice; her top tip is to use a mug or cup rather than weighing it out. If you decide to use a cup we would suggest ½ cup per person,” adds Samuel Goldsmith.
Brown rice or other rice that is higher in fiber may require more water as not only do they need to be cooked for longer but they will also absorb more water. We recommend 125ml water to 100g rice or, if using cups, 1 and 1/4 cups to 1 cup rice. If you’re steaming rice then you can easily top up the pan with water. Keep an eye out so that the water doesn’t run out.
“Many chefs insist that rice must be rinsed thoroughly before cooking. You can pop the rice into a sieve or colander and rinse until the water runs clear,” says Food Writer, Samuel Goldsmith. “If you would rather not waste too much water, try soaking the rice in water for 10-15mins and then rinse once or twice.”
You will need:
200-300g (or 200-300ml if using a measuring jug) good quality American long grain or basmati rice
400-600ml of water
pinch of salt
Measure the rice and water before adding to the pan to boil
How to cook rice: Step 1
Measure twice the amount of water to rice i.e. 400-600ml water for 200-300ml rice. It’s important to start your rice in cold water – this will mean longer cooking times but you will get the best result. This is because the grains of rice will cook more evenly.
Salt is optional but gives the rice a hint of flavour (Image credit: Getty)
How to cook rice: Step 2
Place in a saucepan, season with a little salt, and bring to the boil.
Try not to lift the lid too often to keep as much steam in the pan as possible. (Image credit: Getty)
How to cook rice: Step 3
Cover with a tightly fitting lid, reduce the heat to a very gentle simmer and cook for 10-15 mins until the water has been absorbed and the rice is tender, American long grain rice will take a little longer to cook than basmati.
Remove from the heat and leave to stand for 5 mins before fluffing up with a fork and serving.
How to steam rice
If you’d like to steam it then you can use a rice steamer or small-holed colander on the hob. Steamed rice tends to be more fluffy than boiled rice as it isn’t fully cooked in water.
Place your uncooked rice in a small-holed colander. Cover with foil and place over a saucepan of boiling water (ensuring the rice isn’t submerged). Steam for 20 minutes checking the rice until fluffy. Fluff with a fork before serving.
How to microwave rice
You can cook your rice in the microwave and it’s pretty simple. Use the ratio of 2:1 (e.g. 200ml water to 1oog rice).
For 200g white rice:
Place both water and rice in a microwaveable dish cover with cling film and, using a knife, pop some holes in the film. Cook on high for 4 and 1/2mins, reduce the heat to medium and cook for 4 mins longer. Test the rice and if it needs longer cook for 1min extra at a time.
You can try using this method for other types of rice but you’ll need to adjust the cooking times. It’s pretty simple but just keep an eye on the rice so it doesn’t burn.
If you prefer your rice cooked in the microwave then try investing in a microwave rice cooker. These are easily available from some great brands.
How much rice per person?
We recommend allowing 50-75g of uncooked rice per serving. This equates to 50-75ml per person if using a measuring jug which is often quicker than weighing it.
When following a recipe, however, stick with the amount of rice it says in the ingredients list otherwise if you go with the portion sizes above it may alter the recipe and the end result may be disappointing.
“Often recipes go off the average of 50-75g of rice per person. For example, a recipe that says to use 200g of rice, serving four, works out at 50g per person,” says Samuel.
Make sure you measure out the correct amount of rice per person to ensure no waste (Image credit: Getty)
How to cook different types of rice
There is a variety of different rice to choose from. Most are cooked the same way, however, some may vary in length, temperature, and method of cooking.
For example, Basmati is a more expensive aromatic delicate rice and is the classic accompaniment to curries and for making pilaf (rice flavoured with spices). Both these types of rice can be cooked in the same way. Brown rice contains more fiber, vitamins, and minerals than white because the bran and germ have not been removed. This type of rice takes a lot longer to cook and has a chewier texture. It keeps you feeling fuller for longer so is the healthier choice – especially if you’re on a diet.
Black, red Carmargue, and wild rice are less common and more expensive, specialty rice. They have a nuttier flavour than white rice and take 20-40mins to cook. These types of rice are firm and have a chewy texture and vibrant colour, making them ideal for salads. Risotto (Arborio) rice is a short plump grain, which when cooked softens on the outside to give a creamy texture to risottos but still remains slightly firm in the center.
How long does it take to cook brown rice?
Brown rice takes longer to cook than your usual white rice because you have to cook through the bran. Because it includes the bran it does mean that the rice includes more fiber. This is a great addition to your diet as it has some great health benefits such as lowering cholesterol (opens in new tab). Brown rice can take up to 40 mins to cook but you can usually have it ready in 25-30 mins.
How long does it take to cook Basmati rice?
Basmati rice will usually take the same amount of time as normal white rice. The grains are slightly thinner and the rice responds well to steaming and also for use when making dishes like pilau rice. This involves a little frying too. Basmati rice, if using our method above, usually takes 15-20 mins.
Samuel says “the key thing to remember is that all types of rice will cook differently so check packet instructions and keep that in mind when planning your meal.”
How long does it take to cook Jasmine rice?
Jasmine rice originates from Thailand and is commonly used in Asian cooking. It’s a long-grain rice that has a subtle floral aroma. It should be soft and sticky when cooked properly. Traditionally is it recommended to use 1-1.5 cups of water to 1 cup of Jasmine rice.
“Despite this being long-grain rice, the grains are shorter and thicker than basmati rice. Jasmine rice takes only 15 minutes to cook or when all the water has been absorbed. Stand the rice for 10 minutes and then fluff with a fork,” adds Food writer, Samuel Goldsmith.
Risotto rice takes a little longer to cook than Basmati (Image credit: Future)
How to store leftover rice
Evenly spread any leftover cooked rice onto a baking tray so it cools to room temperature quickly. Once cool, place into airtight containers and refrigerate immediately.
Leftover rice once cooled can be stored in an airtight container in the fridge for up to two days. You’ll need to make sure the rice is piping hot when reheating again.
You can freeze cooked rice too. All you have to do is make sure it is thoroughly cooled, and quickly, and then stored in an airtight freezable container. Make sure you label the container with when the rice was cooked.
You can freeze for up to three months. Defrost in the fridge and make sure the rice is piping hot all the way through before serving again.
How can I add flavour to rice?
“Try adding flavour to the rice by popping some flavourings into the water such as lemon zest, fresh herbs, cardamom pods, or even a green tea bag,” says Samuel.
“You could add a pinch of turmeric to the rice not only to change the flavour, but the colour too. Beetroot is also a great, natural way to change the colour of rice – perfect for kids.”
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