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How long is a lap around a basketball court?
High School
We take the width of 50 feet and multiply it by 2 to get 100. That leaves us with a total of 268 feet for one lap. Again, we divide 5,280 feet by 268 feet.
How many miles is 5 laps around a basketball court?
We would run 5 laps, probably about ¼ of a mile (and yes, I would run with them).
How many laps around a basketball court is a 5k?
Running across a football field (91.44 meters long) 54.68 times. Running around all four bases of a regulation baseball diamond (360 feet to round the bases) 45.47 times. Running the length of an NBA-regulation basketball court (94 feet long) 174.13 times.
What is the perimeter of a basketball court?
The perimeter of a basketball court is 90 meters, and the length is 6 meters longer than twice the width.
How many laps is a mile?
Since a mile is 1600 meters, four laps around a standard track will amount to one mile.
How many laps around my backyard is a mile?
Each mile was about 34 laps around the yard. Thirty-four goddamn laps.
How much meters are in a mile?
How many meters in a mile 1 mile is equal to 1,609.344 meters, which is the conversion factor from miles to meters.
How many miles do you run in basketball?
On average, a basketball player runs about 2.55 miles per game. With five players allowed on the court at a time, that adds up to 12.75 miles per team during 48 minutes of regulation play.
How long is the mile?
mile, any of various units of distance, such as the statute mile of 5,280 feet (1.609 km). It originated from the Roman mille passus, or “thousand paces,” which measured 5,000 Roman feet.
How many laps is 1.5 miles?
The 1.5 mile run is 13.5 laps when measured from lane one.
What are good 5K times?
Many runners complete a 5K in 30 to 40 minutes, and many runners are satisfied with their time if it’s around this benchmark. The average walker finishes a 5K in 45 to 60 minutes.
What is the average 5K time by age?
…
Average Intermediate 5k Times: Male.
| Age Group: Male | Average Intermediate 5k Time |
|---|---|
| 20-30 | 22:31 |
| 30-40 | 23:01 |
| 40-50 | 24:39 |
| 50-60 | 26:42 |
What is the perimeter of a high school basketball court?
The perimeter of a standard high school basketball court is 268 ft.
What is outside the perimeter in basketball?
The perimeter refers to the area on a basketball court that is outside the free throw lane, but inside the three-point line. The shots taken from within this area are called perimeter shots or mid-range shots.
How long is a lap around a gym?
| 1 lap | 65 m |
|---|---|
| 4 laps | 255 m |
| 5 laps | 320 m |
| 6 laps | 385 m |
| 7 laps | 450 m |
How far is a lap around a football field?
Using these dimensions, the perimeter is 346.6 yards or 1,039.8 feet.
How long is the mile?
mile, any of various units of distance, such as the statute mile of 5,280 feet (1.609 km). It originated from the Roman mille passus, or “thousand paces,” which measured 5,000 Roman feet.
How many laps around an indoor track is a mile?
Due to its size, races there attract great competition. On a 200 meter track, it’s eight laps to a mile. On this 307 meter track, it’s five laps to a mile.”
NEW CROSSFITTER – CrossFit Discussion Board
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How Many Laps Around a Basketball Court is a Mile?
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Quick Answer
My Personal Experience
How to Calculate the Number of Laps in a Mile
Laps per Mile for other courts
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How Long Is a 5K? | ACTIVE
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The perimeter of a basketball court is 90 meters,and the length is 6 meters longer than twice the width what are the length and width. | Wyzant Ask An Expert
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How many laps do you need to run around a basketball court to make 400 meters? – Answers
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How Many Laps Around a Basketball Court is a Mile? – Stepien Rules
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Number of Laps
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How Much Is Too Much Basketball
How Many Laps Around a Basketball Court is a Mile?
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- Most searched keywords: Whether you are looking for How Many Laps Around a Basketball Court is a Mile? For a regulation size high school court, it takes about 19.7 laps to run a mile. Learn more about the details from our calculations. For a regulation size high school court, it takes about 19.7 laps to run a mile. Learn more about the details from our calculations.
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Quick Answer
My Personal Experience
How to Calculate the Number of Laps in a Mile
Laps per Mile for other courts
Final Words
How Many Laps Will It Take Around a Basketball Court to Equal a Mile?
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- Summary of article content: Articles about How Many Laps Will It Take Around a Basketball Court to Equal a Mile? It takes 18.33 laps around an NBA or US collegiate basketball court to equal a mile. Both NBA and US basketball courts measure 94 feet in length and 50 feet … …
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How Many Laps Around a Basketball Court is a Mile? | Hoops Addict
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- Summary of article content: Articles about How Many Laps Around a Basketball Court is a Mile? | Hoops Addict An NBA basketball court has the same dimensions as a college or NCAA basketball court– 94 feet by 50 feet. It follows that the number of laps in … …
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What is the Size of a Basketball Court
How to Calculate the Number of Laps Around a Basketball Court
Basic Running Basketball Drills
Why Doing Speed and Agility Drills are Important
5 Fastest Players in the NBA
Wrapping Things Up How Many Laps Around a Basketball Court is a Mile
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Use this to figure the outer distance around the court in feet:
http://images.google.com/imgres?imgurl=http://www.betterbasketball.com/basketbal l-court-dimensions/basketball-court-dimensions-1b.gif&imgrefurl=http://www.bette rbasketball.com/basketball-court-dimensions/&h=1161&w=865&sz=104&tbnid=Ry_mtU40d tIJ:&tbnh=150&tbnw=111&prev=/images%3Fq%3Dbasketball%2Bcourt%2Bdimensions%26hl% 3 Den%26lr%3D&start=1&sa=X&oi=images&ct=image&cd=1
Then convert 400m into feet, and divide that number by the calculated outer distance around the court. That will be your number of laps necessary to equal 400m. Round to the next higher lap if the number is uneven. Don’t be overly concerned about being exact, and don’t cheat at the corners when actually running around the court.
Please, please take your CAPS LOCK off. You won’t get much of a response on this board if you type like that. Claude,Use this to figure the outer distance around the court in feet:Then convert 400m into feet, and divide that number by the calculated outer distance around the court. That will be your number of laps necessary to equal 400m. Round to the next higher lap if the number is uneven. Don’t be overly concerned about being exact, and don’t cheat at the corners when actually running around the court.Please, please take your CAPS LOCK off. You won’t get much of a response on this board if you type like that.
How Many Laps Around Different Basketball Courts Make a Mile
Are you new to the hoops game? Or a coach looking to improve the conditioning of your players? If so, you may be wondering how many laps around the basketball court make a mile.
When it comes time to run laps, keep in mind that all basketball courts don’t have the same dimensions. Find out how many laps around different sized courts you need to run to make a mile in this post. We’ll be using the dimensions of an indoor basketball court at each level.
Dimensions of Different Basketball Courts
Did you know that not all basketball courts are the same size? The perimeter of each court varies depending on the age and skill level of the basketball players. Here is a closer look at the dimensions for each different court.
Junior high basketball courts are 74 feet long and 42 feet wide. A kid playing youth basketball is normally in the sixth, seventh, or eighth grade, so the smaller sized court makes more sense for them. You wouldn’t want to put young players on a standard high school court.
A high school court is 84 feet in length. The width of the basketball court in high school is 50 feet. Since high school basketball players are older and larger than junior high players, playing on a junior high court would be too easy for them.
Basketball courts in the NBA and college basketball are 94 feet long and 50 feet wide. Note that there is no change in width from the high school level to the college and professional level. The only change is in the length of the court.
How Many Laps Around Each Court Makes a Mile
This question comes down to simple math. We know that the number of feet per mile is 5,280. Now, we simply have to take the length of the court and multiply it by 2. We will do the same calculation for the width of the court.
Junior High School
After finding this number, we are ready to do our calculations. So, for a junior high basketball court, we take the length of 74 feet and multiply it by 2 for a total of 148 feet. We also take the length of 42 feet and multiply it by two for a total of 84 feet.
Now, we’ll add those two numbers together for a total of 232 feet. Next, we take the one-mile total of 5,280 feet and divide it by 232 feet. This means that it will take 22.75 laps on a junior high school basketball court to make a mile.
High School
For a high school basketball court, we take the 84 feet in length and multiply it by 2 for a total of 168. We take the width of 50 feet and multiply it by 2 to get 100. That leaves us with a total of 268 feet for one lap.
Again, we divide 5,280 feet by 268 feet. That tells us that it takes 19.7 laps to make a mile on a high school basketball court.
College and NBA
Now we get to the big boys. Both college basketball courts and NBA courts have the same dimensions of 94 feet long by 50 feet wide. Let’s follow the same mathematical procedure.
We take 94 and multiply by 2 to get 188 feet. We take 50 feet and multiply it by 2 to get to 100 feet. This gives us a total of 288 feet.
After dividing 5,280 feet by 288 feet, we see that it takes 18.33 laps to make a mile on both college and National Basketball Association courts.
How Many Laps Around Each Court Makes a Half-Mile
Now that we have the formula down, finding out how many laps it takes to make a half-mile is pretty simple. Just take our other answers and divide them by 2.
So, using that formula we see that it takes 11.375 laps on a junior high school basketball court to make a half-mile.
A high school basketball player will have to run 9.85 laps to make a half-mile.
It takes 9.165 laps on an NCAA basketball court to make it a half-mile. It’s the same on an NBA court
How Many Laps Around Each Court Makes a Quarter Mile
Again, since we know the formula, we can find these answers fairly quickly. All we have to do is take our original answers for one mile and divide them by 4.
We already know that it takes 22.75 laps to make a full mile on a junior high basketball court. So, that means that it will take a player 5.69 laps to make it a quarter-mile on a junior high basketball court. (22.75 / 4 = 5.6875)
Using that same formula, we also see that a player will only need to run 4.93 laps to make a quarter-mile on a high school basketball court. How’d we get to that number? Take the 19.7 laps that it takes to make a full mile on a high school court and divide by 4. (19.7 / 4 = 4.925)
To figure out what makes a quarter-mile on an NCAA basketball court or an NBA court, take the 18.33 laps that it takes to make one mile and divide by 4. That standard set of measurements tells us that it takes 4.58 laps to run a quarter-mile on a college or NBA basketball court. (18.33 / 4 = 4.5825)
What Are the Dimensions of Olympic Basketball Courts?
Many folks assume that Olympic basketball courts have the same dimensions as NBA courts. Surprisingly, that is not the case.
An International Basketball Federation (FIBA) court is a tiny bit smaller than an NBA court. An NBA court is 50 feet wide, while an Olympic court is only 49 feet wide. A FIBA court is also two feet shorter in length than an NBA court (92 ft vs 94 ft).
Another stark difference between the two courts is the dimensions of the three-point line. The three-point line in the NBA is 22 feet away from the basket in the corners. The FIBA three-point line is only 21.65 feet away from the basket in the corners.
Directly above the break, the NBA three-point line is 23.75 feet away while the FIBA three-point line is 22.15 feet away. Those minute differences may not sound like a lot, but professional basketball players are remarkably more accurate the closer they are to the basket.
Why Do Basketball Coaches Make Players Run Laps?
At all levels of basketball, coaches have players run laps around the gym. They do this for a couple of reasons, which we will discuss below.
Punishment
This reason is probably the most common. Coaches are notorious for making their players run laps as punishment for poor performance on defense during a game. They also may make players run laps when they do certain basketball drills incorrectly during practice.
For example, my junior high basketball coach used to make each player run one lap for every free throw that he missed during the game. Other coaches may make their players run one full-court sprint for each time that they turned the ball over during the game.
Conditioning
Basketball is a tough game and it requires that each player be in good cardiovascular condition to play full-court ball. For that reason, coaches will order players to run laps before or after practice. If you hate running, you should have reservations about playing organized basketball.
Running laps helps build up a player’s stamina so that he won’t get tired in the latter stages of a game. No basketball coach wants to see any of his players gasping for air during crunch time.
A popular form of conditioning is called running “suicides”. To run a suicide, a player starts at the end line underneath the backboard. He then runs from the end line to the free-throw line and back to the end line.
Next, the player sprints from the end line to the half-court line and back. He then runs from the end line to the other free throw line and back. Finally, he runs from one end line to the other end line and back. The crazy thing is that all of that sprinting only counts as one suicide.
How Many Laps Around a Basketball Court is a Mile?
Have you have ever played on an organized basketball team as a kid or young adult? If so, then you have probably had the experience of running laps around the basketball court. Whether it is for warm-ups or as punishment, it can be a common part of basketball practice for young players.
Let’s face it, basketball involves a lot of running, especially when playing full-court ball. So the real intent of coaches making us run laps around the court was to get us in shape and help us to have good stamina. Coupling all of that running with defense and shooting drills and it will build in-game stamina even more.
So, with all that running around the court, did you ever wonder how many laps you had to run around it to go a mile? I used to think about it while I was running, but I never really stopped to figure it out. In fact, it is quite easy to calculate but let’s first take a look at the quick answer. After that, we can discuss how it is calculated and whether or not there are differences for different court sizes such as youth, high school, college, and NBA.
Quick Answer
If you were running laps in high school, you were most likely on a regulation size high school court. For this size court, it would have taken you about 19.7 laps to run a mile. This means that those 20 laps your coach made you run for being late to practice was a little over a mile.
My Personal Experience
Sure, I have run plenty of laps around the basketball court as a player but I have a somewhat funny story from the perspective of a coach. As a coach of my daughter’s rec league team, I never had players run laps for being late, but I did have them run laps to warm up. One particular season, there was a young lady that was consistently late to practice.
Oddly enough, this young lady would always show up just as we were completing our warm-up laps around the court. This player also happened to be a friend of my daughter. Since I was a little concerned about her, I asked my daughter to see if she could find out why she was always late. Maybe she needed a ride to practice.
Sure enough, my daughter found out that the player was purposely coming late so that she could avoid running laps. In fact, she would have her mother take her out to eat and stay long enough so that she could be late to practice and miss warm-up laps. There was no doubt in my mind that the mother was in on it also and allowing her daughter to miss warm-up laps.
Once I found out what was going on, I changed up my practices so that at the beginning we played fun games like HORSE, knock out or 21. Once this young lady arrived at practice, we would immediately stop the game and I would announce that she was there and that we can now start running warm-up laps.
Needless to say, she started getting to practice on time and we went back to running warmup laps as normal. We would run 5 laps, probably about ¼ of a mile (and yes, I would run with them).
How to Calculate the Number of Laps in a Mile
So, let’s get back to discussing how many laps around a basketball court equal a mile. Above we saw that it takes 19.7 laps to complete a mile around a high school size basketball court. So you might be wondering, how did we come up with that number? It is rather simple to calculate. Let’s dissect it a little deeper.
We can find out using basic math. If you remember back to your 6th-grade geometry class, the key to this is calculating the perimeter of the basketball court. If you don’t remember what perimeter is, don’t worry, it’s been a long time since the 6th-grade for many of us, so we will bring you up to speed (there won’t be a quiz at the end either).
The perimeter is the length or distance around the outside of a shape. In this case, it is the rectangle shape of the basketball court. If you know the length and width of the basketball court, you can calculate the perimeter using the following equation :
Perimeter = 2 x Length + 2 x Width
Or for short
P = 2L +2W
See the photo below and this might make a little more sense.
Our measurement for perimeter will be in feet, so we will need to convert 1 mile into feet also.
1 Mile = 5280 feet.
Now to find the number of laps around a court we just need to divide the number of feet in a mile by the perimeter so we will have the following equation.
Laps per mile = 5280/P or 5280/(2L+2W)
For our standard highschool court which has a length of 84 feet and a width of 50 feet we can now plug the number in as such :
Laps per mile = 5280/(2×84 + 2×50)
= 5280/(168+100)
= 5280/268
= 19.7 laps
Easy right? It probably just took a quick refresher to remember how to calculate perimeter and complete some simple division. One thing that we must remember is that basketball courts for different levels such as high school, college, NBA, FIBA, and others are all different. Now that we have an easy way to calculate laps per mile, let’s take a look at what is for other courts.
Laps per Mile for other courts
Below are the dimensions of other regulation courts. We can use these length and width measurements to calculate the number of laps around these courts also. Note that US college and NBA courts have the same measurement.
College/NBA
Length = 94 ft.
Width = 50 ft.
Laps per mile = 5280/(2×94 + 2×50) = 18.33
High school
Length = 84 ft.
Width = 50 ft.
Laps per mile = 5280/(2×84 + 2×50) = 19.7
Junior High school
Length = 74 ft.
Width = 42 ft.
Laps per mile = 5280/(2×74 + 2×42) = 23.2
FIBA/Olympic (measured in meters so we need to convert to feet)
Length = 28m = 91.9 ft.
Width = 15m = 49.2 ft.
Laps per mile = 5280/(2×91.9 + 2×49.2) = 18.6
There may be other size courts, such as ones in elementary schools and exercise gyms. It’s hard to say what the length and width of these courts are because they are most likely not standard in size. All you need to do is find the length and width and you can now calculate the number of laps needed for a mile.
Final Words
As you can see, once you know the length and width of the court or any other area that you are planning on running around, you can calculate the number of laps it takes to run a mile. You can even calculate the number of laps needed to run a mile on your own basketball court in your driveway or back yard.
What kind of basketball coach did you have? Did you have to run laps for making mistakes or being late? We’d love to hear your interesting stories.
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