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How long is a 3200 meter run?
It is the momentum killer of most meets, usually taking about a half hour for the participants to finish the two races, girls and boys. The 3,200-meter run is eight long, grueling laps around the track.
How many meters are in a mile?
The mile run (1,760 yards or exactly 1,609.344 metres) is a middle-distance foot race.
What is 3000 meters equal to in miles?
A distance of 3,000 meters is approximately 1.86 miles or 3 kilometers.
How many meters are in a mile how many meters are in a mile?
Answer: 1 mile is 1609.34 meters.
Students can use this length conversion calculator to convert the length from meters to miles.
What is a good time for 3200 meters?
| HS CC | ||
|---|---|---|
| Event | Male | Female |
| 3200 Meter Run | 9:40.00 | 11:20.00 |
| 400 Meter Hurdles | 56.00 | 65.00 |
| 400 Meter Dash | 49.50 | 58.00 |
Is the 1600 meter race a mile?
A distance in international athletics (particularly track), the 1500 meter race, being about a mile (~1609 meters). A distance in international athletics (particularly track), the 1600 meter race, being about a mile (~1609 meters). (US) In high school track, 4 laps of the standard 400 meter track, 1600 meters.
Which is longer a meter or a mile?
There are 1609.344 meters (m) in 1 mile. A meter, or metre, is the base unit of length in the International System of Units (SI). A mile is a measurement of length in the US customary and imperial systems of measurement.
Is 4 laps a mile?
Since a mile is 1600 meters, four laps around a standard track will amount to one mile.
How many laps is a 3000m race?
Truly on the borderline between middle and longer distances the 3000m (7.5 laps) is a race that requires decent speed, but a lack of natural quickness can be made up for with superior aerobic conditioning and supporting race tactics. The 5000m includes 12.5 laps of the track.
How long does it take to run 3000 meters?
The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile.
How many miles is a 800 meter run?
It is the shortest common middle distance track event. The 800 meters is run over two laps of the track (400 meter track) and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps. 800 m is almost exactly half a mile.
How many meters are in half a mile?
…
Meters in a Quarter Mile and Meters in a Half Mile.
| Miles | Meters |
|---|---|
| 0.5 or ½ | 804.672 |
| 0.75 or ¾ | 1207.008 |
| 1 | 1609.344 |
| 2 | 3218.688 |
How far is 1000m run?
How long is 1000m? As the name suggests, 1000m is one-thousand meters or 0.621 miles. On a standard 400-meter track, the 1000m race is exactly 2.5 laps, so it starts on the far 200-meter line, runs two full laps, then finishes the final half lap to end at the standard finish line.
How many steps are in 5 miles?
2,000 steps
An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.
What is a fast 3200 time?
The world best for men is 7:58.61 set by Kenyan Daniel Komen in Hechtel, Belgium on 19 July 1997. The women’s record is 8:58.58, set by Ethiopian Meseret Defar in Brussels, Belgium on 14 September 2007.
What is a good 3200 meter time for a freshman?
I would say 10:30 for a frosh is good. and I think getting under 9:30 as a senior for that kid would be good as well. To be great, start closer to 10 flat and finishing around 9 flat.
What is a good high school 800 time?
I would say anything 2:05 or below, assuming your training isn’t too rigorous. Of course if you’re running 60 miles a week and run 2:05 that would not be considered good, but if you’re running the 20-30 miles a week that most high school 800 runners run then 2:05 or under is good.
What is a good high school 1600 time?
| Rank | Time | Grade |
|---|---|---|
| 1 | 4:03.54 | 1987 |
| 2 | 4:07.20 | 2010 |
| 3 | 4:07.90 | 2003 |
| 4 | 4:08.03 | 1984 |
Mile run – Wikipedia
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How Far Is 3000 Meters?
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3000-Meter Track Runs
Training Schedules for the 3000-Meter Event
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How many meters in a Mile? [Solved]
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3200 meters to miles
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- Summary of article content: Articles about 3200 meters to miles All In One Units Converter ; ⇆ ; 3200 meters = 1.98839 miles. Formula: multiply the value in meters by the conversion factor ‘0.0006213711922375’. So, 3200 … …
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Convert 3200 meters to miles
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What is 3200 Meters in Miles? Convert 3200 m to mi
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3200 meters to miles
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Running 3,200 takes patience, endurance, strategy
NORTH PORT
It is the penultimate race of most track meets, right after the 200-meter dash and before the usually anticipated 4×400 relay.
It is the momentum killer of most meets, usually taking about a half hour for the participants to finish the two races, girls and boys.
The 3,200-meter run is eight long, grueling laps around the track. And while it seems like an endurance race, there is strategy involved.
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The two winners Thursday night at the Marcus Freeman Memorial Invitational – Port Charlotte’s Tyler Fisher and North Port’s Sydney Guenther – took different paths to the finish line.
In winning the 3,200 for the second time in four meets this season, Fisher bolted out in front and led for most, if not all, of the eight laps.
His strategy “was to go out in a little faster than I did and hold the pace I was holding.”
However, he broke slower than he wanted.
“But I held pace much better than I ever had before throughout the second to seventh laps of the race,” Fisher said.
Throughout it all, Riverview’s Warran Grazalez was right on his heels, or so it seemed.
“I felt him on my back,” Fisher said. “I’m not sure if he was actually there. I went from about 700 out, a lap-and-three-quarters.”
He capped it off with top final lap in the event of the season.
“My best finish in the 2 mile this season,” Fisher said. “So it was a pretty good day. I took home a win.”
He won in a personal-best 9 minutes, 38.92 seconds, 6 seconds better than his previous best three weeks ago in the Edison Relays in Fort Myers. Fisher ended well ahead of Grazalez, who crossed in 9:56.27. They were the only sub-10 minute finishers in the race.
“If they are in striking distance, I have to go,” Fisher said. “I’m not a kicker. I can outlast just about anybody though.”
The junior also ran a leg of the Pirates’ 4×800 relay team that took fourth much earlier in the day.
“I was moderately fresh going in,” Fisher said.
Also a cross country runner who finished 20th in the Class 3A Meet in 16 minutes, Fisher finished seventh in the regionals of the 3,200 a year ago in a very respectable 9:49.
“I just want to make states and see if I can get in the top 10,” he said.
Guenther found herself playing catch-up at the start, as Julia Siegel of Tarpon Springs East Lake bolted out to the lead.
“I know my internal pace. I know what’s a good feel for me,” Guenther said. “So when everybody goes out fast, I try to stay back a little. When she went out, I had to stay back and take it lap by lap, because I have eight more laps to run.”
Knowing the competitors helps, because sometimes there are rabbits in the race who like to bolt to the lead and set a faster pace to throw runners off theirs.
“It unnerving because you’re not sure when to make the move,” Guenther said. “And if you catch them early, are they going to come back and catch you? I just try to stick to my strategy throughout the whole race and hope for the best.”
Guenter usually waits until the final two laps before making her big push.
“That’s when you have to start picking up to get the time you want,” he said.
The junior posted a 12:04.49, ahead of teammate Kaley Boethig’s 12:06.55. Siegel was third in 12:06.83. It was Guenther’s first win of the season
“We’ve gone to some bigger meets with some faster people,” she said. “Even though I’ve gotten faster times before, I won this race. I’d rather have faster times, so I can get past districts and hopefully go to states.”
Guenther finished sixth in regionals last year in 12:15, as four Tampa Plant runners took top honors and all the berths to the state. She posted her fastest time of 11:44 at the FSU Invitational in Tallahassee, where she finished second two weeks ago.
The transfer from Meade High School in Fort Meade, Md., has been running the race since her freshman year, the past two with the Bobcats.
Also a cross country runner, Guenther finished 49th in the Class 4A State Meet a year ago in 19:55.
Wikipedia
Common middle-distance running event
“One mile” redirects here. For other uses, see One Mile
The mile run (1,760 yards[1] or exactly 1,609.344 metres) is a middle-distance foot race.
The history of the mile run event began in England, where it was used as a distance for gambling races. It survived track and field’s switch to metric distances in the 1900s and retained its popularity, with the chase for the four-minute mile in the 1950s a high point for the race.
In spite of the roughly equivalent 1500 metres race, which is used instead of the mile at the World Championships and Olympic Games and is sometimes referred as the foremost middle-distance track event in athletics, the mile run is present in all fields of athletics, and since 1976, it is the only imperial distance for which World Athletics has on its books for official world records.
Although the mile is not featured at any major championships, the Wanamaker Mile, Dream Mile, Emsley Carr Mile and Bowerman Mile races are among the foremost annual middle-distance races outdoors, respectively.
The current mile world record holders are Hicham El Guerrouj of Morocco with a time of 3:43.13, and Sifan Hassan of The Netherlands with the women’s record of 4:12.33.
The record for the fastest mile ever run on any terrain is held by Craig Wheeler, who ran a downhill mile in 1993 in a time of 3:24;[2] Wheeler’s time is not an officially recognized record due to the downhill grade of the course he ran.
History [ edit ]
Although a statute mile today is equal to a length of 5,280 feet, the distance of the English mile gained its current definition of 1,760 yards through a statute of the Parliament of England in 1593.[3] Thus, the history of the mile run began in England and it initially found usage within the wagered running contests of the 18th and 19th century. Such contests would attract large numbers of spectators and gamblers – so many that the activity became a professional one for its more-established participants.[4]
The mile run was at the heart of the divide between professional and amateur sports in the late 19th century, as running was beginning to gain popularity in the sports world. Separate world record categories were kept for amateurs and professionals, with professional runners providing the faster times. High-profile contests between Britons William Cummings and Walter George brought much publicity to the sport, as did George’s races against the American Lon Myers. The mile run was also one of the foremost events at the amateur AAA Championships.[4] Although the spotlight was shining on the running scene, the categories remained distinct but the respective rise in amateurism and decline of the professional sector saw the division become irrelevant in the 20th century.[5]
The mile run continued to be a popular distance in spite of the metrication of track and field and athletics in general, replacing the imperial distance for the metric mile (1500 meters). It was the 1500 metres – sometimes referred to as the metric mile – which was featured on the Olympic athletics programme. The International Amateur Athletics Federation formed in 1912 and confirmed the first officially recognised world record in the mile the following year (4:14.4 minutes run by John Paul Jones).[6]
The fact that the mile run was the only imperial distance to retain its official world record status after 1976 reflects its continued popularity in the international (and principally metric) era.[7] Decades later, the distance is ubiquitous, whether run in high school gym classes or used for logging in miles for your average recreational runner.
The top men’s middle-distance runners continued to compete in the mile run in the first half of the 1900s – Paavo Nurmi, Jack Lovelock and Sydney Wooderson were all world record holders over the distance.[6] In the 1940s, Swedish runners Gunder Hägg and Arne Andersson pushed times into a new territory, as they set three world records each during their rivalry over the decade.[8]
The goal of completing a sub-four-minute mile sparked further interest in the distance in the 1950s and to this day, many competitive runners are still chasing the ambitious barrier. Englishman Roger Bannister became the first person to achieve the feat in May 1954 and his effort, conducted with the help of Chris Brasher and Chris Chataway, was a key moment in the rise of the use of pacemakers at the top level of the sport – an aspect which is now commonplace at non-championship middle and long-distance races.[9][10] In fact, pacemakers, if performing effectively, can earn generous sums of money for their performances and accurate pacing duties.
The 1960s saw American Jim Ryun, considered one of the world’s most decorated middle-distance runners, set world records near the 3:50-minute mark and his achievements popularised interval workout techniques which are still heavily used today, especially for collegiate distance runners.[8] From this period onwards, African runners began to emerge, breaking the largely white, Western dominance of the distance; Kenya’s Kip Keino won the mile at the 1966 British Empire and Commonwealth Games (which was among the last mile races to be held at a major multi-sport event as of 2021).[11]
Filbert Bayi of Tanzania became Africa’s first world record holder over the distance in 1975, although New Zealander John Walker further broke Bayi’s record a few months later to become the first man under 3:50 minutes for the event. The 1980s was highlighted by the rivalry between British runners Sebastian Coe and Steve Ovett, who improved the record five times between them, including two records at the Oslo Dream Mile race. Noureddine Morceli brought the mile record back into African hands in 1993 and Morocco’s Hicham El Guerrouj set the current record of 3:43.13, which has stood since 1999.[6]
Mile run contests remain a key feature of many annual track and field meetings, including recreational, high school, and collegiate meets, with long-running series such as the Wanamaker Mile at the Millrose Games, Dream Mile at the Bislett Games, the British Emsley Carr Mile, and the Bowerman Mile at the Prefontaine Classic being among the most prominent. Aside from track races, mile races are also occasionally contested in cross country running and mile runs on the road include the Fifth Avenue Mile in New York City. However, in high school and collegiate cross country running, races are often measured in kilometers, with 5K and 8K being the most common.
Records [ edit ]
Outdoor [ edit ]
Indoor [ edit ]
All-time top 25 [ edit ]
Men (outdoor) [ edit ]
Correct as of June 2022.[12]
Women (outdoor) [ edit ]
Correct as of July 2019.[17]
Men (indoor) [ edit ]
Correct as of February 2022.[27]
Notes [ edit ]
Below is a list of other times superior to 3:50.55:
Women (indoor) [ edit ]
Correct as of February 2022.[35]
Notes [ edit ]
Below is a list of other times superior to 4:22.59:
Elle Purrier also ran 4:19.30 (2022).
Konstanze Klosterhalfen also ran 4:22.59 (2022).
Youth age records [ edit ]
Key: Incomplete information
Boys [ edit ]
Girls [ edit ]
Season’s bests [ edit ]
“i” indicates performance on 200m indoor track
See also [ edit ]
5 Mile – 5 mile run
How Far Is 3000 Meters?
A distance of 3,000 meters is approximately 1.86 miles or 3 kilometers. The 3,000-meter run is a middle-distance track event in track and field competitions. It is also a distance sometimes offered for charity walks and fun runs. In 1984, 1988, and 1992, the 3,000-meter was an Olympic event for women; in 1996, the event was changed to a 5,000-meter run (already an Olympic event for men). The 3,000-meter steeplechase is still an Olympic event. Competitors must navigate five barriers, including a water jump.
3,000-Meter Track Runs
Most competitive 3,000-meter races are run on a track; it’s not common to find 3K road races. A lap of most running tracks is equal to 400 meters, so it would take 7.5 laps to equal 3,000 meters. Some American high schools actually feature the 2-mile race (eight laps of the track) in their track and field competitions, rather than the 3,000-meter race.
3,000 Meter Times Men’s World Record: 7:20:67
Women’s World Record: 8:06:11
Elite Men: 8 minutes or faster
Elite Women: 9 minutes or faster
Racewalkers: 15 minutes
Brisk Walk: 25 minutes
Training Schedules for the 3,000-Meter Event
If you’d like to improve your time in the 3,000-meter event or you’re hoping to build up to running 3,000 meters without stopping, here are some training programs and tips. Although these schedules and tips are for different distances—including 1 mile, 2 miles, and 5K—they can still help you improve your 3000-meter times.
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