Top 28 How Many Times Can You Reuse Yerba Mate The 17 New Answer

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When you prepare a gourd of yerba mate, you’ll refill the gourd you use several times before the leaves have lost all their flavor (which is called lavado, or washed). That could be up to ten times, however, and sometimes people just want to have a few cups of their favorite yerba mate brand.Reusing Yerba Mate

When drinking from a gourd or even a mug, you can (and should) refill it as many times as needed until all the flavor is gone. And depending on the gourd size and the amount of yerba mate you use, this can range from 10 to 20 to even 30 refills.Yerba mate can be re-steeped up to 10 times before losing flavor. The drinks can be served differently after their preparation, too. All you need to prepare and serve green tea is a quality teapot.

Throwing used yerba mate directly into the garden is very common practice, and many believe it serves as a natural fertilizer.
…
Using Yerba Mate as Fertilizer

Meat.
Fish.
Yolk and egg whites (shells are ok)
Animal droppings.
Moldy vegetables.
paper with printed colors.

Contents

How many times reuse mate leaves?

Reusing Yerba Mate

How many times can you Rebrew mate?

Yerba mate can be re-steeped up to 10 times before losing flavor. The drinks can be served differently after their preparation, too. All you need to prepare and serve green tea is a quality teapot.

Can yerba mate be steeped twice?

But, since there are hundreds of different herbal teas, some may offer more than just one infusion. For example, you can re-steep Yerba Mate at least 3-10 times, depending on which type you are using.

What do you do with a used mate?

Throwing used yerba mate directly into the garden is very common practice, and many believe it serves as a natural fertilizer.
…
Using Yerba Mate as Fertilizer

Meat.
Fish.
Yolk and egg whites (shells are ok)
Animal droppings.
Moldy vegetables.
paper with printed colors.

How long does yerba mate last in fridge?

Allow me to extrapolate. If you store your yerba mate in a cool, dark, and dry location — preferably in a glass jar or tin — your mate will last way beyond the two year expiration date on the package (those expiration dates on the label have more to do with politics than health when it comes to yerba mate).

Can you brew yerba mate overnight?

This easy recipe for cold-brewed yerba mate brews in the fridge overnight. It can be enjoyed straight, mixed with honey, or made into a yerba mate smoothie in the morning.

Can you steep a tea bag twice?

If you enjoy drinking tea, there’s no reason to discard a tea bag after one use. You can use the same bag twice, and get the health benefits , including antioxidants , catechins , and polyphenols in both steepings .

How many times can you Resteep tea?

HOW MANY TIMES CAN I RE-STEEP MY TEA? When steeped in a mug or tea infuser, most black, green, and white teas can be re-steeped 2-3 times. Pu-erh and oolong teas can even be re-steeped up to 10 times, depending on the type and quality of the leaves.

Is yerba mate healthier than green tea?

Because of yerba mate’s high antioxidant content, comparisons to green tea are common (one commercial yerba mate blend claims to contain 90% more antioxidants than green tea).

Is it safe to drink yerba mate everyday?

Yerba mate isn’t likely to pose a risk for healthy adults who occasionally drink it. However, some studies indicate that people who drink large amounts of yerba mate over long periods may be at increased risk of some types of cancer, such as cancer of the mouth, throat and lungs.

Can you reuse loose tea?

The short answer is YES, you can reuse tea leaves, especially loose leaf tea! Reuse, in tea’s context, is re-steep. Resteeping tea leaves is a common practice in China. By using the gaiwan with gong fu approach of brewing tea (the one with gaiwan!), teas can be steeped multiple times — from 6 to 8 times, or even more.

How long does brewed yerba mate last?

Doing so will make it last longer. Brewed tea can last as long as five days if you keep it in the fridge. It should be kept in an airtight container in order to prevent it from absorbing any of the smells or flavors of other foods and beverages in the fridge.

Does yerba mate need to be refrigerated?

The first way to store yerba mate is simply leaving it in its original packaging, making sure you seal the opening as best as possible. Just remember to keep the bag in a cool, dry, dark area, as well as away from extreme temperature changes. Room temperature is best.

How do you clean yerba mate?

Cleaning the mate

Use the bombilla (or a spoon) to efficiently scrape the yerba from the mate gourd. The used yerba can be composted or disposed of with other organic waste.
Rinse the mate and leave it to dry or pat with a clean towel or paper. …
the mate gourd can be store alongside cups or glasses once it’s dried.

When should I drink yerba mate tea?

In South America, yerba mate is commonly drunk when hanging with friends or at family gatherings. In America, yerba mate is more commonly drunk alone or with one other person. But despite where you live, this treasured tea can be consumed at any time of day and for any occasion.

How many times can you refill mate gourd?

You can refill your gourd around 20 times! It’s known to have a bitter, earthy taste, so be prepared to not like it that much off the bat (remember your first time trying coffee!?).

How long can you leave mate in a gourd?

If you take good care of it, clean it after every use, and prevent mold from forming, a mate gourd can last you practically your whole life. Even though my gourd is 2+ years old, it still works like new. The only difference is it lost some color on the outside.

How long does yerba mate effects last?

The increase in pressure occurs within 30 minutes and lasts for at least 90 minutes.

How long does brewed yerba mate last?

Understanding Yerba Mate Cycle Lengths

Can You Reuse Yerba Mate?

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Can You Reuse Yerba Mate

What is Yerba Mate

How to Prepare Yerba Mate

The Benefits of Yerba Mate

Best Way to Store Yerba Mate

Closing Thoughts

Your Ultimate Guide to Yerba Mate

Yerba Mate Brands The 18 Best to Drink!

The Yerba Mate Ritual…It’s Truly Something Special

Tereré Cold Yerba Mate Tea

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Preparing and Serving Yerba Mate

Start Drinking Yerba Mate Today

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Most searched keywords: Whether you are looking for How many times can I refill my yerba mate tea with water? We’ll look at this issue in today’s post. So how many times can we add water to the cup? The answer seems simple – until yerba mate loses its flavor and properties. This, in turn, is … mate tea, yerba mate tea, yerba mate, yerba mate shop, cheap yerba mate, mate tea store, mate tea onlineYerba mate enthusiasts know very well that with the first dose of water the drinking ritual is just a beginning. So how many times can we add water to the cup?
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Most searched keywords: Whether you are looking for Do you reuse your yerba mate? : yerbamate I have heard of people reusing yerba mate a large number of times such as 12-24 times refilling the gourd that many times. Do you reuse your yerba mate, or make more than one gourd, French press, or whatever method you use to make it with? I do this with a gourd and …
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How many times can you reuse yerba mate

How many times can you reuse yerba mate tea bags

Is it safe to reuse yerba mate tea bags

How long do yerba mate tea bags last

How do you store yerba mate tea bags

Can you freeze yerba mate tea bags

What are the benefits of yerba mate tea

Are there any side effects of yerba mate tea

How much yerba mate tea should you drink per day

What are the best yerba mate tea brands

Video Answers

Can You Reuse Yerba Mate?

Yerba mate is an alternative source of caffeine to coffee that’s very popular in South America, specifically in Paraguay, Uruguay, Brazil, and Argentina.

People make yerba mate by taking dry, crushed leaves from the yerba plant (Ilex paraguariensis), which grows in those regions.

It’s commonly wondered whether it can be reused for a variety of reasons when preparing it yourself.

You can reuse yerba mate, as long as you don’t see any mold or mildew growing. The best way to store it overnight is to use a stainless-steel gourd, as a traditional wooden one may grow mold by being exposed to the moisture in the yerba mate.

There’s a lot of cultural significance to yerba mate; it’s often brewed and drank in a social setting, while the yerba mate sits in hot water after being steeped several times.

Keep reading to find out all about this unique drink that’s starting to appear in the U.S. as a possible superfood with numerous health benefits.

Can You Reuse Yerba Mate?

Before answering this question, it can be helpful to understand precisely how yerba mate is prepared and consumed in a traditional setting.

Of course, it can be bought in a bottle nowadays, already prepared and ready to go.

The art of properly preparing it is part of its appeal, however.

When you prepare a gourd of yerba mate, you’ll refill the gourd you use several times before the leaves have lost all their flavor (which is called lavado, or washed).

That could be up to ten times, however, and sometimes people just want to have a few cups of their favorite yerba mate brand.

In that case, they may want to store their semi-finished leaves overnight to use the next day.

In general, this is a safe practice as long as you seal the gourd container and check it before you start drinking it the next day.

Wet yerba is very conducive to mold growth, and many regular drinkers report that they can start changing into an unappetizing color after only a few hours.

Of course, many people keep a gourd and thermos of hot water with them and refill it throughout the day without storing it in a fridge, so it’s safe to reuse the yerba mate throughout the day, at least.

Beyond a day, it’s really up to how it smells and looks the following day.

What is Yerba Mate

Yerba mate is a drink that’s popular in some of the southern-most countries in South America.

It’s often compared to coffee or tea since it’s a hot beverage with some caffeine in it (a similar amount to coffee, but not quite as much). It’s dried and ground-up leaves from the yerba plant.

Yerba mate is a great drink to have in a social setting from a single gourd.

One person will prepare it and pass it to another person, who will drink from the gourd through the straw.

They’ll pass it to another person until it’s gone completely, in which case the party will make it again.

People bond over their yerba mate, and it’s a very popular beverage.

How to Prepare Yerba Mate

People prepare yerba mate in various ways, including in a French press, in a regular coffee maker, or the traditional way, in a gourd.

This section will focus on the traditional way to prepare yerba mate.

To prepare and drink yerba mate, you’ll need the following items:

Specialized gourd (usually made from wood or stainless steel , but calabash, ceramic, glass and silicone ones also exist). Read, How To Select a Yerba Mate Gourd , if you need help.

Special straw (called a bombilla ) that has a filter on one end to filter out leaf particles

Once you’ve prepared a gourd full of yerba mate, you’ll use the bombilla for drinking the liquid.

Since the gourds are usually pretty small, many people drink several cups of yerba mate a day.

As you refill your gourd with hot water and drink more cups, it releases more flavor and stimulants than the cups before, until you’ve completely used up the yerba leaves.

It can take up to ten refills for the yerba mate to lose all its flavor, and that’s a lot of cups for some people (yerba mate is a great choice to drink and share amongst a group of people, in which case each might get one or two cups).

Yerba mate that’s no longer usable is referred to as lavado, which means “washed.”

The Benefits of Yerba Mate

It can be difficult and time-consuming to prepare yerba mate in such a way, but many people believe the traditional way is the best way to get all the flavor and health benefits out of the drink.

You may be wondering what exactly those benefits are and whether they really are worth it.

Among the many supposed benefits of yerba mate are the following:

Increased alertness

Weight loss and belly fat loss

Antioxidants for protection against cancer and heart disease

Less fatigue

However, it’s important to note that most of these benefits can also be found in many other caffeinated beverages, and there aren’t many clinical studies that actually prove these benefits exist.

There’s no denying, though, that many people are firm believers in the health benefits of yerba mate, and they enjoy drinking it on a regular basis.

Best Way to Store Yerba Mate

If you’re looking to save your yerba for the next day, for whatever reason, you’re probably wondering what the best way to store your gourd is.

Here are some tips to help keep your yerba as fresh as possible for the next day.

Use a gourd made from stainless steel, ceramic, glass, or silicone. Traditional wooden or calabash ones will absorb the moisture from the moistened yerba leaves, which could lead to mold or mildew growth on the gourd itself.

Seal your gourd. If your gourd didn’t come with a seal, make sure you at least wrap it with aluminum foil or plastic wrap to keep it fresh.

Keep it in the refrigerator. Yerba mate won’t stay good at all if you leave it out at room temperature.

It may take a few refills the next day for it to taste good. The first couple of refills will likely not be as fresh tasting.

Make sure you check for any sort of growth or sour smell before you start drinking. If you notice anything like this, it’s best to toss the leftover yerba mate and start fresh.

If you follow these tips, you should have no issues with reusing your yerba mate.

Of course, anything more than a day or two will likely make it unable to be reused, so you’ll want to do it within that time frame at the latest.

Closing Thoughts

Many people have been enjoying yerba mate for years. Its popularity has expanded outside South America to be enjoyed all over the world.

You can find authentic South America brands like Rosamonte and Cruz de Malta in your local specialty store or online.

Preparing it and sharing it amongst friends and family is almost as important a part of the drink as its taste and health benefits, although many people also enjoy sipping it on their own throughout the day.

Once you’ve moistened the yerba mate leaves, you may only have a day to reuse them if you’ve stored them properly.

Many people, however, carry their yerba around with them all day along with a thermos of warm water so they can sip it at work.

As long as there are no signs of spoilage, you should be okay to reuse them.

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Can You Reuse Yerba Mate?

Reusing yerba mate is a common question many people have.

And whether or not you should do it, really comes down to safety and preference.

However, this question can mean two different things so let’s break it down one by one…

Reusing Yerba Mate

First, when people ask whether they can reuse yerba mate, they’re sometimes talking about when you prepare yerba mate and keep refilling your gourd. If that’s the case, then absolutely. That’s what you’re supposed to do.

When drinking from a gourd or even a mug, you can (and should) refill it as many times as needed until all the flavor is gone. And depending on the gourd size and the amount of yerba mate you use, this can range from 10 to 20 to even 30 refills.

So in this scenario, you can definitely keep reusing the yerba.

But if you plan on reusing yerba that’s been leftover from the previous day, that’s a different question…

Reusing Yerba Mate From The Other Day

In this scenario, it goes something like this…

You prepared yourself a gourd, drank a few refills, and for whatever reason, couldn’t finish it all. Maybe you had to go somewhere, got caught up in things, or simply couldn’t handle all the stimulation. So you leave the yerba in your gourd til the next day and wonder if it’s safe to drink.

Well the answer is complicated.

When in this position, you first have to figure out if there’s mold. You can determine this either by seeing fuzzy green/white spots or by smelling something funky or sour. If that’s the case, it’s clearly not safe to consume and should be tossed out immediately.

But what if you don’t notice these things?

Then you can drink it.

Just be warned…

It may not taste as good as when it was freshly made because it cooled down. The first few refills will be off-putting, but afterwards, it should taste like new.

The Best Way To Reuse Yerba Mate

Although most people can safely leave their gourd sitting until the next day, it’s not a great idea to do so.

This puts your gourd at high risk of growing mold.

If you plan on reusing yerba later in the day or the next day, you should do a few things to prevent it from spoiling.

Like you would with food, cover your gourd with plastic wrap to prevent it from going stale, then stick it in the fridge to keep it fresh. Another thing you should do is avoid using a calabash or wooden gourd as they store moisture and can increase the chances of mold. Instead, go for a silicone, ceramic, glass, or stainless steel gourd if you plan on leaving it overnight.

Final Words

Reusing leftover yerba mate is completely fine as long as there’s no invasion of mold.

But in general, I wouldn’t suggest making it a habit.

It’s a surefire way to ruin your calabash or wooden gourd. If with any other gourd though, it’s not a problem. It just won’t taste too good the second time around.

The best thing to do is to always finish your gourd in one session.

If you can’t, you might want to look for a smaller gourd. You might also want to try preparing yerba mate in a french press, coffee maker, or teapot, so you can brew the exact amount you want as well as prevent damaging your gourd.

P.S. If you enjoyed this article, you might want to check out our store for several exclusive yerba mate products.

Yerba Mate vs. Green Tea : Which Drink Is Better?

Every year in South America, hundreds of thousands of tons of yerba mate are produced. In Argentina, for example, 172,000 tons are produced each year, while 80,000-120,000 tons come from Brazil and 60,000 come from Paraguay.

Yerba mate has grown in popularity over the last several years, but there’s still a lot of confusion about it. Many people have questions like “What is mate tea?” and “How does tea compare to yerba mate?”

If you’re on the fence about trying yerba mate, keep reading. Explained below is everything you need to know about the differences between yerba mate vs. green tea.

What Is Yerba Mate?

Yerba mate is an herb native to South America. It’s one of the few plants found in the world that naturally produces caffeine (cacao, kola, guarana, tea, and coffee are the others). Green tea, on the other hand, comes from several countries in Asia, including Japan, Taiwan, China, Vietnam, and India.

The yerba mate herb is used to make the yerba mate drink. This is the national drink of Argentina, Uraguay, Paraguay, and Southern Brazil. In these countries, it’s consumed six times as often as coffee.

Yerba mate is prepared as an infusion, similar to tea. However, it does not actually contain any tea leaves. A lot of people drink yerba mate in the same way they would green tea (or any other type of tea), but it’s important to note that it’s a totally different beverage.

The Flavor

The flavor of green tea is often light, delicate, and slightly astringent. Essentially all varieties of green tea have the same basic flavor profile.

Yerba mate, on the other hand, can range quite a bit in flavor depending on the type you drink and how the herb is prepared. It may have more of an herbaceous flavor or it could be on the sweeter side.

Powdered yerba mate tends to be more bitter. Loose-leaf varieties, in contrast, are lighter in flavor and don’t contain much bitterness. Yerba mate is the least bitter when it’s roasted. This gives it a richer, fragrant, and more earthy flavor.

Read Choosing Your First Yerba Mate to Try.

The Preparation

These two beverages differ in terms of preparation, too. Although they both require the same water temperature (between 160 and 180 degrees Fahrenheit), the steeping time is different.

Green tea needs to steep for about one or two minutes for the first infusion. Yerba mate, on the other hand, requires about five minutes of steeping time.

You can re-steep yerba mate more often than green tea as well. Green tea loses its flavor after being re-steeped two or three times. Yerba mate can be re-steeped up to 10 times before losing flavor.

The drinks can be served differently after their preparation, too.

All you need to prepare and serve green tea is a quality teapot. It’s also possible to brew yerba mate using a teapot with a strainer, and some people also enjoy preparing it using a French press. It’s very versatile and flexible (which is one of the reasons why so many people prefer it). For the traditional preparation, though, you’ll use a gourd and bombilla, which is a special type of straw that also acts as a strainer.

The Health Benefits

Both yerba mate and green tea come with significant health benefits. They contain different nutrients, though, and some people will be better off drinking one instead of the other. Below is a breakdown of the differences in nutrients and health benefits between yerba mate and green tea:

Antioxidants

Yerba mate and green tea both contain antioxidants. Antioxidants are compounds that help to prevent oxidative stress and cell damage in the body.

The dominant antioxidant in green tea is epigallocatechin-3-gallate (also known as EGCG). The dominant antioxidant in yerba mate, on the other hand, is chlorogenic acid. This is the same antioxidant found in green coffee beans.

EGCG is known to provide the following health benefits:

Slowed aging

Improved cognitive function

Improved heart health

Faster weight loss via increased thermogenesis and fat oxidation

Inhibited tumor growth (specifically in the stomach, liver, colon, and lungs)

The chlorogenic acid found in yerba mate is associated with these other benefits:

Reduced blood pressure

Antibacterial properties

Reduced cholesterol

Improved cognition and mental clarity

Reduction in cancer cells

Improved blood sugar balance

Yerba mate also appears to have a higher antioxidant concentration than green tea (as well as other tea-based and non-tea-based drinks). This, in turn, makes it superior when it comes to preventing oxidative stress and negative health effects.

Caffeine

When they start looking into yerba mate and comparing it to other beverages, a lot of people find themselves asking, “Does yerba mate have caffeine?” and “How much caffeine is in yerba mate?” Yerba mate definitely contains caffeine, but there’s a significant difference between the amount you’ll in it compared to what’s in green tea.

Both yerba mate and green tea leaves are natural sources of caffeine, but yerba mate contains much more than green tea does. One cup of yerba mate contains about 70mg of caffeine. A cup of green tea, by comparison, only contains about 35mg.

For those who are looking to increase their energy and experience the stimulating effects of caffeine, you’ll get more bang for your buck drinking yerba mate than you will by drinking green tea.

It’s important to note, too, that even though yerba mate contains a lot more caffeine than green tea, it won’t give you a major energy spike followed by a crash. Most people who drink yerba mate report experiencing smooth and sustained energy throughout the day. They don’t often struggle with jitters, anxiety, or other symptoms that can accompany high caffeine consumption.

Nutrition

There are major differences between yerba mate and green tea when it comes to their nutrient breakdown as well. In addition to containing different antioxidants, they also boast different vitamins, minerals, and antioxidants.

Yerba mate contains a whopping 196 active compounds. Green tea, on the other hand, contains only 144 (still a significant amount, but far less than what mate has to offer).

Yerba mate contains 24 essential vitamins, minerals, and antioxidants, as well as 15 amino acids. It’s also rich in other beneficial compounds, including flavonoids, trace minerals, polyphenols, fatty acids, and chlorophyll. In one cup of yerba mate, you’ll find vitamins A, B1, B3, B5, C, and E. You’ll also find minerals like calcium, magnesium, iron, phosphorus, and selenium.

Many of the nutrients found in yerba mate are necessary to sustain life. This makes sense when you consider people relied on it a long time ago as their main nutrition source during droughts and famines.

Of course, we’re not recommending that you drink only yerba mate to sustain yourself. It’s good to know, though, that you can get so many important nutrients from one delicious beverage.

Weight Loss

Both yerba mate and green tea are touted as having weight loss benefits. This has to do, largely, with their caffeine content. Since both beverages contain caffeine, they have increased thermogenic properties and can help to boost your metabolism so that you lose weight faster.

Because yerba mate contains more caffeine than green tea, it offers more of those fat burning and metabolism-boosting benefits. The higher amounts of caffeine found in yerba mate also make it a more potent appetite-suppressant. This means it can help you avoid overeating and make it easier for you to stay in a calorie deficit (meaning you burn more calories than you’re eating).

Is Yerba Mate Better for You Than Tea?

At the end of the day, both offer some significant health benefits and can be good additions to one’s diet. However, yerba mate is the clear winner when it comes to antioxidant availability, caffeine content, and overall nutrient makeup.

If you’re looking for a drink that boosts your energy and provides you with essential vitamins and minerals (while also helping you burn body fat), you can’t go wrong with a cup of yerba mate.

Preparing and Serving Yerba Mate

To get the most out of drinking yerba mate, it’s important to prepare it in the proper way. If you’re preparing it using the traditional method, this requires a gourd (or “mate”). Original gourds were made from dried, hollowed-out squash, but modern varieties are made of wood, metal, or ceramic.

To prepare your drink, the yerba (or “herb”) has to be placed in the gourd. It’s then shaken, crushed, or ground.

From here, pour cold water into the gourd slowly so the herbs can absorb it and prepare for infusion. After the cold water has been absorbed, pour hot water over the top. This allows the herbs to infuse into the water and create a tea-like beverage.

You should never strain the herbs from the gourd before drinking yerba mate. Instead, you’ll leave the herbs where they are and sip the liquid through the bombilla, which strains them out.

There are many different types of food (both sweet and savory) that you can serve alongside yerba mate if you’re preparing it for a gathering or to enjoy by yourself. Some popular options include popcorn, churros, galletas (crackers), empanadas (filled pastries), and ojitos (thumbprint cookies).

Start Drinking Yerba Mate Today

Now that you have a better understanding of the differences between yerba mate vs. green tea, are you interested in giving yerba mate a try? If you want to experience the unique health benefits that yerba mate has to offer, or if you just want to add a new beverage to your repertoire, we’re here to help.

Head to our online store to check out all of our different yerba mate flavors. We also have a variety of accessories to help you prepare the perfect cup of yerba mate for yourself. Order yours today!

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Top 28 How Many Times Can You Reuse Yerba Mate The 17 New Answer

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Yerba Mate vs. Green Tea : Which Drink Is Better? — Matero

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How many times can I refill my yerba mate tea with water? We’ll look at this issue in today’s post.

Do you reuse your yerba mate? : yerbamate

How many times can you reuse yerba mate? [Comprehensive Answer] – CGAA.org

How many times can you drink yerba mate?

Does yerba mate expire? Explained by FAQ Blog

Can You Reuse Yerba Mate?

Can You Reuse Yerba Mate?

Yerba Mate vs. Green Tea : Which Drink Is Better?

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