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Things in life either happen to you or they happen for you. Perspective really does change everything. That doesn’t mean that everything is great and sunny all the time, but it does mean that everything can be accepted, dealt with, overcome, and progressed from.By changing perspective, we can gain greater insights and gain deeper happiness. Changing perspective is a healthy exercise if we want to be empathetic, rational and more compassionate. However, changing perspective is not merely about seeing things from the point of view of another.Considering the situation from the other person’s point of view may help you empathize and understand why they acted the way they did. Think from a macro level. Changing your perspective to focus on the big picture can be a useful tool for positive change.

Here are 25 ways that you can change your perspective and improve your life:
  • Stop comparing yourself to others. …
  • Embrace change. …
  • Don’t sweat the small stuff. …
  • Look on the bright side. …
  • Don’t take things for granted. …
  • Forgive and forget. …
  • Live in the present. …
  • Don’t be afraid to try new things.

Contents

Why is changing your perspective important?

By changing perspective, we can gain greater insights and gain deeper happiness. Changing perspective is a healthy exercise if we want to be empathetic, rational and more compassionate. However, changing perspective is not merely about seeing things from the point of view of another.

What can perspective change?

Here are 25 ways that you can change your perspective and improve your life:
  • Stop comparing yourself to others. …
  • Embrace change. …
  • Don’t sweat the small stuff. …
  • Look on the bright side. …
  • Don’t take things for granted. …
  • Forgive and forget. …
  • Live in the present. …
  • Don’t be afraid to try new things.

How can perspective change your life?

Considering the situation from the other person’s point of view may help you empathize and understand why they acted the way they did. Think from a macro level. Changing your perspective to focus on the big picture can be a useful tool for positive change.

How do perspectives change over time?

These changing perspectives can be attributed to common factors such as changing ideologies, changing experiences and changes in the means of recording history. The Greek historians, among them Herodotus, Thucydides, Polybius and Tacitus, display distinct perspectives of history than that of contemporary historians.

What does a new perspective do?

Changing your perspective is not necessarily changing your response to what happens, but allowing yourself to look at all aspects of the situation. This in turn allows you to make a better decision and hopefully alleviate stress and anxiety that has come with the situation you are facing.

What does perspective change mean?

A change in perspective means seeing things in a new way. It’s a new way to look at our problems.

What is the perspective of life?

Life perspective is the way people see life, including the way they approach life and all there is in their personal experience. In this life, few things are absolutely right or wrong.

How do you develop perspective?

7 Ways to Improve Your Perspective
  1. Choose humility. Nothing ruins perspective like ego. …
  2. Discipline your mindset. Your thoughts influence the way you view the world. …
  3. Impact versus Intent. …
  4. Elevate gratitude. …
  5. Admit you are wrong. …
  6. Find a weakness mentor. …
  7. Memorize.

How do we see things in different perspectives?

Immersing yourself in someone else’s story or experiences while talking one-on-one is another great way to experience a different point of view. When you talk with other people, listen closely. Make sure to listen even if you don’t share their perspective and disagree with what they have to say.

Why is perspective important in life?

Perspective helps us to understand situations from other positions, to consider other beliefs, experiences and view points. This gives us a better understanding and greater empathy. It reduces bias, judgement and reduces conflict.

What affects your perspective?

Influences on perception include past experiences, education, values, culture, preconceived notions, and present circumstances. In the end, the perception you construct becomes your reality.

How do you change people’s perspective?

9 Ways To Change Someone’s Mind
  1. Earn Their Trust. Pexels. …
  2. Know Their Influences. Pexels. …
  3. Cite A Higher Authority. Pexels. …
  4. Go Out On A Verbal Limb. Pexels. …
  5. Make Them Feel Like It Was Their Idea. Pexels. …
  6. Compliment Them. Pexels. …
  7. Use Unique Language. Pexels. …
  8. Use Examples. Pexels.

What’s an example of perspective?

Perspective is the way that one looks at something. It is also an art technique that changes the distance or depth of an object on paper. An example of perspective is farmer’s opinion about a lack of rain. An example of perspective is a painting where the railroad tracks appear to be curving into the distance.

What are examples of different perspectives?

An optimist would find opportunities even in a crisis while a pessimist would do the opposite. Another example is a court hearing for an incident. Witnesses who take the stand in a court of law bring different perspectives to the same problem.

How can you see life in different perspectives?

How To Change Your Perspective & Be Positive
  1. Stop Thinking In Terms Of “Should” In interview with Bustle, Lynne Goldberg, certified meditation coach and co-founder of the OMG. …
  2. Consider The Other’s Perspective. …
  3. Look For Something Positive. …
  4. Think Of The Bigger Picture. …
  5. Show Gratitude. …
  6. Smile. …
  7. Get In A Workout. …
  8. Help Others.

What is your perspective in your life?

Understanding Perspectives on Life

Just like the example given above with the 6 and 9, your life perspective is the way you see things. Life perspective is the way people see life, including the way they approach life and all there is in their personal experience. In this life, few things are absolutely right or wrong.

How can positively change your lifes perspectives in dealing with the strife of life?

A positive attitude helps to cope with the daily affairs of life. It brings optimism into your life and makes it easier to avoid worry and negative thinking. Adopting positive thoughts for your way of living will bring constructive changes into your days and make you happier and more successful.

What are the different perspective of disaster?

The Module is intended to equip you with knowledge and skills in analyzing disaster from the different perspectives (physical, psychological, socio-cultural, economic, political, and biological).


Rory Sutherland: Perspective is everything
Rory Sutherland: Perspective is everything


Changing perspective and gaining happiness | happiness.com

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By changing perspective to look at an apparently negative situation in a different way we can imagine a more positive story – one that’s more likely to lead to greater happiness Ed Gould examines how gaining perspective also offers up a chance to consider others too

Written by Ed Gould

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25 Ways to Change Your Perspective and Improve Your Life – Minimalism Made Simple

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What it Means to Change Your Perspective

1 Stop comparing yourself to others

2 Embrace change

3 Don’t sweat the small stuff

4 Look on the bright side

5 Don’t take things for granted

6 Forgive and forget

07 Live in the present

8 Don’t be afraid to try new things

09 Don’t be afraid to fail

10 Don’t be so hard on yourself

11 Live your life based on your values

12 Take care of yourself

13 Spend time with positive people

14 Appreciate life

15 Live your life with purpose

16 Take time for yourself

17 Live with intention

18 Appreciate what you have

19 Give back

20 Simplify your life

21 Be grateful for your blessings

23 Stop worrying so much

24 Believe in yourself

25 Be yourself

Final Thoughts

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Hal Elrod | How Changing Your Perspective Changes Everything

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Perspective changes everything

Perspective changes everything

Things in life either happen to you or they happen for you. Perspective really does change everything. That doesn’t mean that everything is great and sunny all the time, but it does mean that everything can be accepted, dealt with, overcome, and progressed from.

Our brains are subjected to constant feeds of sensations, from sights and sounds, to physical feelings from our external environment to internal feelings and thoughts arising from our internal environment. It is how we chose to interpret these sensations that makes such an enormous difference.

Ken Keyes Jr eloquently puts this sentiment in terms of gifts. “Everything is a gift of the universe — even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment.”

Stick around for next Monday’s Happy Idea for a great way develop an even happier perspective on life!

P.S. Our exciting new happiness guidebook – 100 Steps Happier – is on the final stages of production and will be available to buy very soon! It’s already getting great reviews so I’m eager to share it with you all soon!

A Good Way To Think is a happiness growing community using practical exercises and proven methods to help you and your world live even happier!

Passing on this little “Hi” is a great way to share our mission of making the world a happier place, one little bit at a time! Thanks for being a part of the community.

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Changing perspective and gaining happiness

By changing perspective to look at an apparently negative situation in a different way, we can imagine a more positive story – one that’s more likely to lead to greater happiness. Ed Gould examines how gaining perspective also offers up a chance to consider others, too.

It’s part of human nature to think about oneself and to focus on what’s going on around us, but this one-dimensional perspective can lead to a false sense of priorities. How do we break out from a parochial view of our lives and start to see things as they really are? By changing perspective, we can gain greater insights and gain deeper happiness.

Changing perspective is a healthy exercise if we want to be empathetic, rational and more compassionate. However, changing perspective is not merely about seeing things from the point of view of another. It’s just as much about gaining perspective.

In other words, our sense of compassion for others need not be the driver for looking for an alternative angle on things. It can help us escape the happiness trap and develop a higher level of understanding, too. In fact, simply seeing things another way is good for us not only because it means getting out of a mental rut, but because of what we might be missing out on.

Changing and gaining perspective: a classical illustration

The famous Greek philosopher Plato once taught his pupils by coming up with an allegory of a cave. The prisoners in his cave cannot see reality, merely a shadow of it because they are in chains. All they need to gain a higher level of comprehension is to see what is causing the shadows to form – to see things as they really are.

In the allegory, this would mean that the cave dwellers would need to break free from their chains. In a sense, altering our perspective on things means breaking free from mental chains.

Happy help: change perspective and your mood, too!

To extend Plato’s metaphor in this manner is fair because a change of perspective takes effort. Most of us are happy enough to keep moving on in our lives the way we always have – especially if we feel a degree of happiness in our current situation. Nevertheless, unless the mental effort is made, we’ll never know what lies beyond the cave or what is causing the shadows to fall against its wall. As such, changing and gaining perspective can be seen as the same thing.

Changing your perspective: the benefits

However, to get a handle on the advantages of a change of perspective, there’s no need to go back to ancient Greece. There are plenty of illustrations from more modern times. The author and thinker Benjamin Grant cites just one such example.

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During the Apollo missions, when NASA was working towards putting a man on the moon, the astronaut Bill Anders took one of the most iconic images ever to have been captured by a camera. During the Apollo 8 mission of 1968, the spacecraft orbited the moon several times. As the ship passed by the moon’s horizon, he was the first man to see the Earth rise from the moon’s perspective. His world famous ‘Earthrise’ shot, according to Grant, is so iconic because it shows humanity from a different viewpoint.

It should be said that this new perspective is no mere novelty which only looks pretty – although the image is beautiful. The point of view it offers is mind altering. That is its message, its benefit, if you will. The ‘Earthrise’ photograph captures all of humanity, bar the astronauts on the mission, and shows something that feels so anchored and permanent – our planet – spinning in the lonely vastness of space.

“Changing perspective is a healthy exercise if we want to be empathetic, rational and compassionate.”

If you think that such an image is mind-altering from Earth, then consider just how many astronauts have returned from space missions with a new perspective on life and humanity. This, Grant says, is the so-called ‘overview effect’, which is a consequence of space travel. It can cause profound changes in our brains.

Grant has harnessed the ‘overview effect’ in his work. A creator of images, he takes some of the most stunning photographs captured by satellites above Earth and uses them to create pictures that are designed to alter minds back on the planet.

A change of perspective: fruit orchards in Huelva, Spain © Benjamin Grant

Whether his images are of the tulip fields of the Netherlands, fruit orchards in Spain or refugee camps in northern Kenya, he is exposing us to the truth, but not as we know it. The colours, the scale and the perspective – everything is shot from above, as you would expect – and gives us a view of the world we might know, but also knowingly ignore. His images offer us the chance to gain insights into the fragility of ecosystems, the plight of fellow humans and, yes, to simply marvel at the beauty of the planet.

If you’re looking for up-sides of gaining a new perspective, then as a way to increase happiness levels, it’s right up there. If your focus is on something that you perceive to be negative in your life and you come at it from a different angle, then you can feel better about it.

What’s more, you might even find that it helps you to perform better as a result. This approach is called reframing and is just one way in which you can derive benefits from gaining new perspectives. Let’s look at some more techniques that will allow you to feel more confident, less self-critical and to enjoy more happiness.

Perspective and point of view: how to change yours

For many, altering perspective means becoming less self-centred and moving to a more compassionate understanding of others and the world around us. By stepping outside of our usual perspectives, it can become possible to frame arguments in ways that motivate others instead of leaving them feeling rejected, for example. Seeing things as ‘bad’ without taking a fresh view can mean that we get set into a closed loop of negativity.

Bright future: change your view and change your life

For instance, a relationship breakdown can sometimes lead to negative feelings about one’s self-worth. However, a changed perspective might be that becoming single is the start of something new. As a result of reframing your view, you might even gain a higher perspective of yourself, embracing the part of yourself which might not have felt room for self-expression within the relationship. In fact, academics have done plenty of research into the techniques that will allow us to see things in a new light. Here’s a look at four of the ways you can change and gain perspective.

1. Reframing your past

As previously mentioned, reframing your point of view can lead to tremendously helpful results and renewed chances of happiness. This is particularly effective if you reframe the way in which you see your past. For example, you might say that certain negative outcomes are always bound to happen because of ‘the way you are’. You might have been told that you are impulsive or even hot-headed by others and believe this of yourself.

“If your focus is on something that you perceive to be negative in your life and you come at it from a different angle, then you can feel better about it.”

However, studies have shown that reframing a negative attribute from your past as a positive one can heighten your performance. Try relabelling your so-called impulsive past as creative, for example, and see how the new perspective can impact on your present.

2. A change of perspective: problem solving

Expressing ourselves is optimistic – in other words, positive, complimentary and generous – and we will naturally develop higher levels of self-esteem and a healthier self-image. By getting into the habit of being positive, we can deal with criticism and setbacks much better. Not only does this altered perspective mean that we are better set against potential adversity, but our ability to problem-solve also becomes more efficient.

In her book, Putting the Positive Thinker to Work, Potter outlines how reframing perspectives can augment levels of commitment, especially at work, and lead to greater persistence with tasks. This, she argues, is the foundation for most success in the workplace.

Another viewpoint: change perspective, retell your story

3. Compassion and understanding

By gaining new perspectives, we can become more compassionate to others. It’s important not to fall back into bad habits of negative thinking, however. A daily ritual of positive affirmation of yourself and those around you can help to keep your understanding of the world fixed in a better perspective than it otherwise might be.

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Indeed, so-called ‘silver lining thinking’ will help you to see the good in events and to reframe problems as challenges. If you can consciously interrupt negative thoughts that might pop into your head, then this will help you to remain the compassionate person you want to be.

4. Seeing the bigger picture

Finally, seeing the bigger picture means sometimes taking a step back and creating time to gain the sort of perspective you’ll need for your happiness and compassion. From an astronaut’s point of view, seeing the bigger picture comes from literally taking in a macro view of the world.

However, we can do this for ourselves, too. Take time to clear your mind, listen to the wind in the trees and rush a little less. Ask yourself what truly counts in your life and, of course, the benefits of meditation can help you to gain insights into what’s most important. By changing your perspective on your life you can change the course of it and find greater joy. ●

Main image: Benjamin Grant

Written by Ed Gould

Ed Gould is a UK-based journalist and freelance writer. He’s also a practitioner of Reiki.

25 Ways to Change Your Perspective and Improve Your Life

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If you’re feeling stuck in a rut, or like you’re not getting anywhere in life, it might be time to change your perspective. Perspective is everything, and by changing the way you look at things, you can change your life for the better.

In this blog post, we will discuss 25 ways that you can change your perspective and improve your life.

What it Means to Change Your Perspective

The definition of perspective is “a particular attitude toward or way of regarding something.” In other words, your perspective is your point of view. It’s the lens through which you see the world. When it comes to changing your life for the better, changing your perspective is key.

If you want to change your life, you need to change the way you look at it. You need to find a new perspective. This might mean changing your attitude, your outlook, or your mindset. It might mean looking at things from a different angle or seeing the silver lining in every cloud.

Whatever it takes, changing your perspective is essential if you want to make changes in your life. If you’re not happy with where you are, changing your perspective is the first step on the road to change.

25 Ways to Change Your Perspective and Improve Your Life

Here are 25 ways that you can change your perspective and improve your life:

1. Stop comparing yourself to others.

Comparing yourself to others is a surefire way to bring down your self-esteem and make you feel bad about yourself. It’s also a waste of time because you’re comparing apples to oranges.

Everyone has their own unique talents and strengths, so there’s no use in trying to compare yourself to others.

2. Embrace change.

Change is a natural part of life, and it’s something that you can’t avoid. The only thing you can do is embrace change, both the good and the bad. When something bad happens, don’t resist it – accept it and learn from it.

3. Don’t sweat the small stuff.

The little things in life don’t matter in the grand scheme of things. So if something goes wrong, or you make a mistake, don’t stress out about it. It’s not worth it.

4. Look on the bright side.

When faced with difficult situations, try to look at the bright side. There is always a silver lining, you just have to find it.

5. Don’t take things for granted.

We often take the things we have for granted, without realizing how lucky we are. But when you start to appreciate the little things in life, you’ll be happier and more content.

6. Forgive and forget.

Holding onto grudges is a waste of time and energy. Forgive those who have hurt you in the past, and move on.

07. Live in the present.

The past is gone, and the future is yet to come. The only thing that we have is the present moment, so make the most of it.

8. Don’t be afraid to try new things.

Trying new things is a great way to expand your horizons and learn new things. It can also be a lot of fun.

09. Don’t be afraid to fail.

Failure is a part of life, and it’s something that you can’t avoid. The key is to learn from your failures and move on.

10. Don’t be so hard on yourself.

We’re our own worst critics, and we often beat ourselves up over the smallest things. But self-criticism does more harm than good. So be kind to yourself, and give yourself a break.

11. Live your life based on your values.

What are your values? What’s important to you? When you live your life based on your values, you’ll be happier and more content.

12. Take care of yourself.

You can’t take care of others if you don’t first take care of yourself. So make sure to get enough sleep, eat a healthy diet, and exercise regularly.

13. Spend time with positive people.

Surrounding yourself with positive people is one of the best things you can do for your mental health. Negative people will only bring you down, while positive people will lift you up.

14. Appreciate life.

Life is a precious gift, and it’s something that we should all appreciate. When you start to appreciate life, you’ll be happier and more content.

15. Live your life with purpose.

What’s your purpose in life? When you know your purpose, you can start to live a more meaningful and fulfilling life.

16. Take time for yourself.

In order to be your best self, you need to take time for yourself. So make sure to schedule in some “me” time each week. During this time, you can do whatever you want – relax, read a book, go for a walk, etc.

17. Live with intention.

When you live your life with intention, you’re more likely to achieve your goals and be happier and more content. So think about what you want out of life, and then work toward achieving those goals.

18. Appreciate what you have.

We often take the things we have for granted, without realizing how lucky we are. But when you start to appreciate the little things in life, you’ll be happier and more content.

19. Give back.

One of the best ways to feel happy and fulfilled is to give back to others. Volunteering or donating money to a good cause can make you feel good about yourself.

20. Simplify your life.

When you simplify your life, you’ll have more time and energy to focus on the things that matter most to you. So declutter your home, get rid of unnecessary obligations, and simplify your schedule.

21. Be grateful for your blessings.

No matter what life throws your way, be grateful for the blessings that you have. When you’re grateful, you’ll be happier and more content.

23. Stop worrying so much.

Worrying does nothing but create stress and anxiety. So, learn to let go of your worries and live in the present moment.

24. Believe in yourself.

When you believe in yourself, anything is possible. So have faith in yourself, and don’t give up on your dreams.

25. Be yourself.

Be true to yourself, and don’t try to be someone you’re not. When you’re authentic, you’ll be happier and more content.

Final Thoughts

There are countless ways to change your perspective and improve your life. We’ve shared just 25 here, but there are plenty of other techniques you can explore to find the ones that work best for you. What will you do today to start seeing things in a new light?

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