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Brushing Your Teeth While Camping: 3 Ways to Leave No Trace
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- Summary of article content: Articles about Brushing Your Teeth While Camping: 3 Ways to Leave No Trace However, doing it for a few days on a camping trip shouldn’t be a problem. Outdoor Dental in Seton, Calgary SE Is a Dental Clinic That Cares … …
- Most searched keywords: Whether you are looking for Brushing Your Teeth While Camping: 3 Ways to Leave No Trace However, doing it for a few days on a camping trip shouldn’t be a problem. Outdoor Dental in Seton, Calgary SE Is a Dental Clinic That Cares … How should you go about brushing your teeth while camping without interfering with nature? Here are 3 ways to leave no trace while caring for your teeth.
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3 Ways to Leave No Trace When Brushing Your Teeth While Camping
Outdoor Dental in Seton Calgary SE Is a Dental Clinic That Cares About You and Nature
3 Ways to Leave No Trace When Brushing Your Teeth While Camping
Outdoor Dental in Seton Calgary SE Is a Dental Clinic That Cares About You and Nature
Tips For Maintaining a Healthy Smile While Camping – Stonegate Dental
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- Summary of article content: Articles about Tips For Maintaining a Healthy Smile While Camping – Stonegate Dental Not brushing your teeth is not an option, but there are still ways to maintain a proper teeth cleaning routine out in the woods without affecting the … …
- Most searched keywords: Whether you are looking for Tips For Maintaining a Healthy Smile While Camping – Stonegate Dental Not brushing your teeth is not an option, but there are still ways to maintain a proper teeth cleaning routine out in the woods without affecting the …
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Bring clean water
Forget the toothpaste or use a natural alternative
Swallow your toothpaste or take it with you
Spray don’t spit
Replace your toothbrush
What’s the Proper Teeth-Brushing Procedure in the Woods?
- Article author: www.backpacker.com
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- Summary of article content: Articles about What’s the Proper Teeth-Brushing Procedure in the Woods? Is there one? Should I brush my teeth differently on the trail? …
- Most searched keywords: Whether you are looking for What’s the Proper Teeth-Brushing Procedure in the Woods? Is there one? Should I brush my teeth differently on the trail? Is there one? Should I brush my teeth differently on the trail?
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Is there one Should I brush my teeth differently on the trail
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Brushing Your Teeth at the Campsite: Maintaining Oral Health without Damaging the Environment – Carmel West Dentistry
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- Summary of article content: Articles about Brushing Your Teeth at the Campsite: Maintaining Oral Health without Damaging the Environment – Carmel West Dentistry But going on vacation isn’t an excuse to stop caring for your teeth! Staying up on your oral hygiene routine can be hard when you’re traveling, … …
- Most searched keywords: Whether you are looking for Brushing Your Teeth at the Campsite: Maintaining Oral Health without Damaging the Environment – Carmel West Dentistry But going on vacation isn’t an excuse to stop caring for your teeth! Staying up on your oral hygiene routine can be hard when you’re traveling, …
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Toothpaste Dots
The Toothbrush Itself
Other Oral Hygiene Supplies
REI: A Life Outdoors is a Life Well Lived | REI Co-op
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- Summary of article content: Articles about REI: A Life Outdoors is a Life Well Lived | REI Co-op When camping in Grizzly bear country, you never want scented items (especially food) near your tent or camp. So … question for seasoned. …
- Most searched keywords: Whether you are looking for REI: A Life Outdoors is a Life Well Lived | REI Co-op When camping in Grizzly bear country, you never want scented items (especially food) near your tent or camp. So … question for seasoned. Top-brand gear, clothing—and outdoor adventures! Plus rentals, classes, events, expert advice and more. Visit REI Co-op online and in-store.
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3 Teeth Cleaning Tips For Camping Trips – HMWOutdoors
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- Summary of article content: Articles about 3 Teeth Cleaning Tips For Camping Trips – HMWOutdoors March 6 is National Dentist’s Day, a day to celebrate the men and women who keep our chompers chomping, our gnashers gnashing, and our whites pearly. …
- Most searched keywords: Whether you are looking for 3 Teeth Cleaning Tips For Camping Trips – HMWOutdoors March 6 is National Dentist’s Day, a day to celebrate the men and women who keep our chompers chomping, our gnashers gnashing, and our whites pearly. March 6 is National Dentist’s Day, a day to celebrate the men and women who keep our chompers chomping, our gnashers gnashing, and our whites pearly. Now with the change of season, you might be inclined to start planning new camping trips. While this can be an exciting adventure for you, it can also be a bad time for
- Table of Contents:
1 Storing Your Toothbrush and Toothpaste
2 Brushing Your Teeth
How to brush your teeth in the woods, the Leave No Trace way – YouTube
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- Summary of article content: Articles about How to brush your teeth in the woods, the Leave No Trace way – YouTube How to brush your teeth in the woods, the Leave No Trace way so your toothpaste waste doesn’t attract critters. I know this may seem like a … …
- Most searched keywords: Whether you are looking for How to brush your teeth in the woods, the Leave No Trace way – YouTube How to brush your teeth in the woods, the Leave No Trace way so your toothpaste waste doesn’t attract critters. I know this may seem like a … How to brush your teeth in the woods, the Leave No Trace way so your toothpaste waste doesn’t attract critters. I know this may seem like a minuscule issue, …hiking, backpacking, Appalachian Trail
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A Leave No Trace Guide to Backcountry Tooth Brushing – TreeLineBackpacker
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- Summary of article content: Articles about A Leave No Trace Guide to Backcountry Tooth Brushing – TreeLineBackpacker Now, go ahead and brush those teeth. Now, here is the tricky part. Build up a fiery energy from deep within, level up, and spew that toothpaste … …
- Most searched keywords: Whether you are looking for A Leave No Trace Guide to Backcountry Tooth Brushing – TreeLineBackpacker Now, go ahead and brush those teeth. Now, here is the tricky part. Build up a fiery energy from deep within, level up, and spew that toothpaste … Leave No Trace is, and should always be, a high priority to anyone who considers themselves a true outdoors-man. Just recently, a steely eyed reader brought up the question; Is toothpaste really Leave No Trace? Or should we all abandon our teeth for the call of the wild. Well, I decided to look into it.…
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Brushing Your Teeth While Camping: 3 Ways to Leave No Trace
The natural beauty of our parks is exceptional. We as proud Calgarians love it so much that we try to partake in outdoor activities as often as possible – whether the weather in Calgary and the rest of Southern Alberta. Are you an avid camper or hiker? If so, you are likely aware of the concept of “leave no trace”. Like many, you may try your best to leave no trace but aren’t sure how to do that when it comes to something you may have to do twice a day for a few days – brushing your teeth while camping. Is that even possible?
3 Ways to Leave No Trace When Brushing Your Teeth While Camping
Thankfully, you can take care of your dental hygiene while leaving no trace. Here are 3 ways to go about brushing your teeth while camping.
1. Don’t Use Toothpaste
Yes, you really can go without using toothpaste. The most important part of the brushing process is not the toothpaste; it’s the mechanical act of brushing the plaque off your teeth. Swish the toothbrush in some hot water to soften the bristles and then go about your brushing. You won’t get the minty fresh feeling, of course, but you’ll be doing what needs to be done to care for your teeth and gums.
2. Use Natural Alternatives
Some patients like using baking soda or activated charcoal. Both are naturally abrasive, so you’ll get that nice squeaky-clean feeling. Plus, both have anti-bacterial and pH balancing properties. Another bonus is that they’re both light-weight – great for packing for a camping trip.
Some words of caution: the baking soda can cause tooth sensitivity due to its abrasiveness, so make sure you brush gently. You might even want to take a break from brushing with it every other day or so. As for the activated charcoal, it absorbs water and beneficial bacteria in the gut. It can also interfere with the absorption of medications. Therefore, you’ll want to drink extra water and wait 2-3 hours before taking any medication.
3. Swallow Your Toothpaste (Adults Only)
Your last option is to swallow your toothpaste. You may be worried about the fluoride content, but here are a couple of things to consider.
First of all, people typically use way too much toothpaste. They just love the minty freshness so much that they pile it onto their toothbrush, but really, only a pea-sized amount is needed. Rest assured, you will still get all of the benefits of the toothpaste.
Second, the amount of fluoride in over-the-counter toothpaste is minimal. Add to that the fact that you should be using even less toothpaste and the percentage of fluoride goes down even more.
Of course, you wouldn’t want to make a practice of swallowing your toothpaste on a daily basis. However, doing it for a few days on a camping trip shouldn’t be a problem.
Outdoor Dental in Seton, Calgary SE Is a Dental Clinic That Cares About You and Nature
At Outdoor Dental Calgary, we care about more than just your teeth. We care about your teeth, your overall health and our beautiful environment. Our goal is to offer southeast Calgary dentist services while educating our patients about the intricate connection between our teeth, general health and nature around us.
For anyone looking for a dentist in southeast Calgary, Outdoor Dental serves a wide range of general and family dental care. We promptly care for patients experiencing a toothache, provide preventative care, and offer dental care for children.
If you’re looking for a Southeast Calgary/Seton dentist, Auburn Bay dentist, or a Mahogany dentist,
call Outdoor Dental. Dr. Patel and the rest of the Outdoor staff look forward to helping you with all of your family dental needs.
Tips For Maintaining a Healthy Smile While Camping
Summer is the season of adventure. And nothing says summer adventure like camping and roughing it in the woods. But just because you’ve chosen to rough it, doesn’t mean you have to be rough on your teeth and the environment. Not brushing your teeth is not an option, but there are still ways to maintain a proper teeth cleaning routine out in the woods without affecting the surrounding environment.
For this article, we’re going to assume you’ve chosen to go tent camping and have no access to electricity or any of the amenities offered by modern RVs and camping trailers. Continue reading to check out the environmentally and teeth friendly teeth tips and tricks our team finds most helpful when out in the wilderness.
Bring clean water
Everyone knows the first rule of camping is: don’t drink the water. No matter where you are, you have no way of knowing if the water is contaminated or clean and put yourself at risk if you choose to drink the water before testing or cleaning it.
If you’ve chosen a family campground as your destination, consider bringing a case of water with you for drinking, but as well as brushing your teeth. One bottle should last most individuals two days or so and is a great way to guarantee you have clean water to consume. You may also choose to bring a metal pot from your kitchen and boil your water over the campfire to sterilize it.
And if you’ve chosen backcountry camping, look to purchase a water testing kit before departing on your trip. These help you determine whether water is safe to drink or not and can save you from some unpleasant illnesses. If you choose to carry a metal pot with you, you can also boil water to ensure it is sterilized and safe for consumption.
Forget the toothpaste or use a natural alternative
Believe it or not, the most important part of brushing your teeth is the brushing and not necessarily the toothpaste. Brushing your teeth removes the plaque from your teeth, while the toothpaste further protects your teeth and leaves you with that minty-fresh feeling. This is why we suggest leaving the toothpaste at home. It’s one less thing to attract animals to your campsite (animals love mint) and it can also be harmful to animals and the environment (more on that later). All you need is your toothbrush and some clean water and you can achieve a clean smile in the woods.
Swallow your toothpaste or take it with you
Avid campers and outdoor survival groups have a saying, “Leave no trace” and we very much agree with them. When camping, you’re there to enjoy nature and not destroy it. So, if you do choose to use toothpaste to brush your teeth in the woods, consider swallowing it (adults only). It’s a known fact that the fluoride in toothpaste can be harmful to our bodies, but it’s only if you consume it on a regular basis. Swallowing your toothpaste after brushing for a day or two isn’t going to harm your body and helps protect animals and the environment from consuming the toothpaste.
And if you prefer not to swallow your toothpaste, take it with you when you go by spitting into a sealable bag or a garbage bag. This way, you can dispose of it in a trash can or dumpster away from the plants and animals.
Spray don’t spit
Another way to protect the animals and environment without jeopardizing your healthy smile is to spray your toothpaste instead of spitting it out. When you spit your toothpaste out, it comes out in large amounts which can then be consumed by animals. When you spray your toothpaste, however, you leave almost zero trace and eliminate the risk of an animal finding it and eating it.
This is also a great way to make sure your minty toothpaste doesn’t attract unwanted guests (animals) to your campsite.
Replace your toothbrush
This is less of a camping tip and more of a tip for when you return home. Your toothbrush may very well be fine after a camping trip, but to be safe, we recommend replacing it with a new one just in case the old one is contaminated with bacteria, dirt or anything else. You can also leave your primary toothbrush at home and pack a separate one for your trip.
The point of camping is to enjoy nature without destroying it and we feel with these tips we all can minimize the effect our brushing routines have on the environment. If you have any questions about brushing your teeth while camping or would like clarification on anything talked about above, reach out to us by phone or email and we would be happy to help you. You can also choose to stop in to our Guelph office and speak to one of our talented team members in person.
Happy camping!
What’s the Proper Teeth-Brushing Procedure in the Woods?
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Question:
What’s the proper teeth brushing procedure in the woods? Is there one?
Submitted by – Sue, Winter Park, FL
Answer:
There’s nothing like a good brush after a day of trail mix, chocolate bars, and sugary energy drinks. It’s the closest thing to a shower us backpackers get.
And while the act of tooth-brushing, itself, doesn’t change, there are a few Leave No Trace considerations. To get the scoop, I asked my colleague, BP’s Southwest editor, Annette McGivney. She literally wrote the book on LNT practices. (Check it out: Leave No Trace: A Guide to the New Wilderness Etiquette, Mountaineers Books, www.moutaineersbooks.org!)
Here’s what she says: “The art of LNT tooth-brushing is in the spray. You don’t want to spit a glob of toothpaste into the bushes because animals will eat it, making themselves sick and defoliating the bush. But you don’t want to swallow the toothpaste, either. So after you swish, stand at the far edge of camp and spray with all your might, spewing the spit and toothpaste over as vast an area as possible to diffuse any potential environmental impacts. (Just don’t face into the wind or you’ll get a Colgate shower!). If you floss, be sure to pack it out.”
As for the equipment, you can either pop a little plastic cap on your toothbrush from home, or grab on of these cool little gizmos, called the Toob, on the left (www.yourhealthysmile.com), which store about 5 days worth of your favorite paste in the handle. -KRISTIN
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