Top 33 How To Not Be Horney Top Answer Update

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How do I not get Horney?

If sexual thoughts are making it hard to concentrate on the task at hand, these strategies can help you redirect your mind.
  1. Set the thoughts aside for later. When horny thoughts come up, acknowledge them briefly and then mentally set them aside. …
  2. Take a short break. …
  3. Get it out of your system. …
  4. Put on some music.

What relieves horniness?

Here are some tips:
  1. Engage in a relaxing activity before sex. …
  2. Communicate your desires. …
  3. Talk about boundaries. …
  4. Don’t be afraid to ask questions. …
  5. Talk to a sex therapist.

What is Hornieness?

sexual excitement or sexual attraction.

What’s another word for horniness?

What is another word for horniness?
lust passion
lustfulness itch
eroticism salaciousness
hots libidinousness
letch lustihood

What is the scientific name for horniness?

Libido (/lɪˈbiːdoʊ/; colloquial: sex drive) is a person’s overall sexual drive or desire for sexual activity. Libido is influenced by biological, psychological, and social factors.

How do I spell horniness?

Horniness.” Merriam-Webster.com Thesaurus, Merriam-Webster, https://www.merriam-webster.com/thesaurus/horniness.


How To Stop Being Horny
How To Stop Being Horny


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  • Summary of article content: Articles about Error 403 (Forbidden) Since there aren’t any good answers yet, here’s my opinion. The advice I’ve heard the most often is to distract yourself. Start doing math in your head. …
  • Most searched keywords: Whether you are looking for Error 403 (Forbidden) Since there aren’t any good answers yet, here’s my opinion. The advice I’ve heard the most often is to distract yourself. Start doing math in your head.
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Trying to Stop Being Horny? 11 Things to Know

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  • Summary of article content: Articles about Trying to Stop Being Horny? 11 Things to Know Updating …
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  • Table of Contents:

First it’s totally normal to think about sex

Stereotypes don’t mean much

How to accept sexual feelings

Tips for bringing your focus back

When to get help

The bottom line

Trying to Stop Being Horny? 11 Things to Know
Trying to Stop Being Horny? 11 Things to Know

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How To Decrease Libido: What Libido Is, Tips, and More

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  • Summary of article content: Articles about How To Decrease Libido: What Libido Is, Tips, and More Updating …
  • Most searched keywords: Whether you are looking for How To Decrease Libido: What Libido Is, Tips, and More Updating Learn how to decrease libido through diet and lifestyle changes, learn what research says about lowering your libido, and get tips for healthy sex.how to decrease libido
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How does your libido work

How can I determine my libido

How can I decrease my libido

What are some tips for healthy sex

When should I see a doctor

The takeaway

How To Decrease Libido: What Libido Is, Tips, and More
How To Decrease Libido: What Libido Is, Tips, and More

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How to Stop Being Horny: 4 Easy Ways – Mensfusion

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  • Summary of article content: Articles about How to Stop Being Horny: 4 Easy Ways – Mensfusion Try taking a cold bath, or distracting yourself with other activities. Exercising releases dopamine into your system, so that can be a great alternative, and it … …
  • Most searched keywords: Whether you are looking for How to Stop Being Horny: 4 Easy Ways – Mensfusion Try taking a cold bath, or distracting yourself with other activities. Exercising releases dopamine into your system, so that can be a great alternative, and it … How to stop being horny : when you’re all alone and ready to enjoy some me-time, or with a sexy partner, aching to touch them.
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How to cope with horniness

How to stop feeling horny

Penis Sizes & Enlargement

How to Stop Being Horny: 4 Easy Ways - Mensfusion
How to Stop Being Horny: 4 Easy Ways – Mensfusion

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How can you stop feeling horney? – Answers

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  • Summary of article content: Articles about How can you stop feeling horney? – Answers If you find the urges are too great, allow yourself for some sexual release. Do try to reduce the amount of gratification you are receiving and … …
  • Most searched keywords: Whether you are looking for How can you stop feeling horney? – Answers If you find the urges are too great, allow yourself for some sexual release. Do try to reduce the amount of gratification you are receiving and … Obviously you could masturbate or have sex; however, if you find
    your libido is too high to the point where you have an unhealthy
    need for release there are ways to lower it. Note that age and
    gender play roles in the amount of sexual gratification you may
    need and its alright to be horny within moderation.
    With that said, trust your judgement. If you’re jacking it all
    the time (like more than 5 times) maybe you have a problem. So many
    people might tell you to eat excessive amounts of certain foods, or
    even smoke to decrease libido. These might work but mainly because
    you’re introducing toxins or molecules that in large amounts are
    toxic to your system.
    One of the healthiest although perhaps most trying ways to
    decrease an unhealthily high libido is to decrease the amount of
    sexual activity you have for a time. If you find the urges are too
    great, allow yourself for some sexual release. Do try to reduce the
    amount of gratification you are receiving and the regularity
    however. This will allow your body to get used to a less frequent
    sexual schedule.
    You may find that this takes more will power but it will make
    sex more enjoyable when it does happen (and masturbation too if
    that’s really your thing) and it will free up your time for other
    things.
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Why Am I So Horny: 10 Reasons Why & How To Get Satisfying Relief

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  • Summary of article content: Articles about Why Am I So Horny: 10 Reasons Why & How To Get Satisfying Relief Just be careful that you’re not dealing with stress through risky sexual behavior. One theory proposes that compulsive sexual behavior proves … …
  • Most searched keywords: Whether you are looking for Why Am I So Horny: 10 Reasons Why & How To Get Satisfying Relief Just be careful that you’re not dealing with stress through risky sexual behavior. One theory proposes that compulsive sexual behavior proves … Wondering why you are so horny all the time? Discover how to control your horniness and get relief from being constantly turned on & aroused.
  • Table of Contents:

Why Am I So Horny – and Some People Aren’t

10 Reasons You’re So Horny

1 A New Relationship

2 Stress

Quick Quiz Do You Give Lousy Blow Jobs

3 Pregnancy

4 Your Menstrual Cycle

5 Puberty

6 Drugs

7 Medication

8 Mental Health Disorders

9 Brain Injury

10 Trauma

Should You Be Worried If You’re Constantly Horny

Why Do I Want Sex All the Time Am I a Sex Addict

How to Stop Being Horny

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This is going to sound a little crazy but

Why Am I So Horny: 10 Reasons Why & How To Get Satisfying Relief
Why Am I So Horny: 10 Reasons Why & How To Get Satisfying Relief

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How do I stop being so horney?? (15 answers)

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  • Summary of article content: Articles about How do I stop being so horney?? (15 answers) A great thing to do is just lay in your bed, turn the lights off, and just imagine your lover with you doing things, while you do the things to yourself. also, … …
  • Most searched keywords: Whether you are looking for How do I stop being so horney?? (15 answers) A great thing to do is just lay in your bed, turn the lights off, and just imagine your lover with you doing things, while you do the things to yourself. also, …

    My boyfriend and I haven’t had sex in a couple of months, for the fact that I have anorexia and I don’t want him looking or touching my body! But it doesn’t mean that I’m not horney! At the minute I am extremely!

    How do I stop it? I still don’t want

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How do I stop being so horney?? (15 answers)
How do I stop being so horney?? (15 answers)

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always horney, how to stop – The Student Room

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  • Summary of article content: Articles about always horney, how to stop – The Student Room im waiting to save myself for marriage, but its so damn difficult. anyways, im sick and tired of always getting horney, how do i stop? would having sex once … …
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always horney, how to stop - The Student Room
always horney, how to stop – The Student Room

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I’m so horney, what should I do? – GirlsAskGuys

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  • Summary of article content: Articles about I’m so horney, what should I do? – GirlsAskGuys If all else fails a cold shower. Basically stay away from sexual things. I know sometimes you won’t be able to resist, but try to bear it out as long as … …
  • Most searched keywords: Whether you are looking for I’m so horney, what should I do? – GirlsAskGuys If all else fails a cold shower. Basically stay away from sexual things. I know sometimes you won’t be able to resist, but try to bear it out as long as … Ok. Don’t stick the vibrator up inside of you if you are still closed/ hymen in tact- Obviously this will cause pain. (You could alternatively use… – Sexual Health Question
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Masturbate Analysis – I Didn’t Go For Masturbate For More Than A | Practo Consult

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  • Most searched keywords: Whether you are looking for Masturbate Analysis – I Didn’t Go For Masturbate For More Than A | Practo Consult … for more than a month now i feel so horney seeing elegant things. … Any reason behind its pain for not having masturbate for so long … 30 yrs old Male asked about Masturbate Analysis, 1 doctor answered this and 1474 people found it useful. Get your query answered 24*7 only on | Practo Consult
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“feel horney”, what does it mean? | Learn English

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Trying to Stop Being Horny? 11 Things to Know

Share on Pinterest Being horny is a natural part of human sexuality, but it can sometimes bring up unwanted feelings when you’re trying to concentrate on work or something else. Feelings of sexual desire can also trigger a more distressing internal experience for some people. You might, for example, have feelings of guilt or shame if you grew up absorbing messages such as: sex outside of marriage is wrong

only men and women should have sex with each other

women who enjoy sex are “sluts” None of the above statements are true, but frequent exposure to them can stick with you. When you experience sexual thoughts that go against them, you might feel bad about those feelings and want to make them go away.

First, it’s totally normal to think about sex Remember those myths above? They’re fairly common, so plenty of people grew up hearing and internalizing them. This kind of messaging can make thoughts about sex particularly distressing if you: identify as LGBTQ+ or queer

are female

are unmarried But here’s the truth about sex: It’s both normal and healthy, when practiced by consenting adults. Thinking about sex is also completely natural, even if you seem to do it at odd times (when you’re grocery shopping, for example). It can be useful, too, since it lets you know who you’re attracted to and can help you decide when you want to have sex with someone. Of course, not everyone feels sexual desire, and that’s normal and natural, too.

Stereotypes don’t mean much Ideas around sexual desire and arousal are often deeply entrenched in outdated stereotypes and myths. LGBTQ+ myths Research has debunked many stereotypes around LGBTQ+ folks and sexual desire, including: Queer people have very high sex drives.

Gay men have very high sex drives but don’t want relationships.

Queer people have sex “obsessions.” LGBTQ+ people (like everyone else) can have varying levels of interest in sex. Male vs. female myths Other stereotypes include the idea that males have higher sex drives than females. Some research does support this idea, but keep in mind: Some men may think about sex more often, but this generalization doesn’t hold for everyone.

Very little research has explored high sexual interest in women, and a lack of evidence isn’t the same thing as conclusive proof.

Even if men do have higher sex drives than people of other genders, people of other genders can still enjoy sex, want to have sex, and think about sex often. Plus, 2016 research suggests that heterosexual women have more interest in sex than their male partners believe.

How to accept sexual feelings There are certainly times when sexual thoughts can be frustrating or distracting (more on how to handle this later). But it’s important to accept them for what they are: a normal part of the human experience for many people. Increase your exposure Reading books or watching TV shows and movies featuring characters who have similar sexual desires to yours may help you feel a bit more comfortable. It’s not always easy to find content like this, but positive media portrayals of sexually empowered women and queer people are increasing. You don’t have to turn to porn for exposure — it’s absolutely possible to relate to sexy scenes that never get explicit.

However, porn can be a safe (and healthy) way for adults to explore new interests and desires, so there’s no need to feel embarrassed or ashamed if it feels helpful to you. Talk about your feelings It can feel a little awkward to talk about sex, especially if you’re still adjusting to your sexuality. It’s not uncommon to completely avoid conversations about sexuality, horniness, and related topics, even with a sexual partner. You should never feel forced to have conversations about sex. Talking to people you trust can be eye-opening, though, as you might find they have similar feelings (and maybe worry about the same things). Before you talk to your partner or someone else, it may help to jot down some notes or review what you want to say. For example, if you’re going to talk to a partner, write down the kinds of sexual activity you think about and might want to try. Try masturbation If you grew up thinking masturbation was sinful or didn’t hear much about it one way or the other, you probably never learned masturbation is both normal and healthy. This could leave you with some feelings of shame or confusion around getting off. Gender-specific terms for genitals can also complicate masturbation for some transgender or nonbinary people if they feel somewhat disconnected from body parts that don’t match their gender identity. Masturbation can have a lot of benefits, though, beyond sexual release. It can help you get more comfortable with your body and learn more about how you like to be touched. Not sure where to start? Check out this guide if you have a penis, and this one if you have a vagina.

Tips for bringing your focus back If sexual thoughts are making it hard to concentrate on the task at hand, these strategies can help you redirect your mind. Set the thoughts aside for later When horny thoughts come up, acknowledge them briefly and then mentally set them aside. This doesn’t mean you reject or suppress the thought, which can lead to feelings of guilt or shame later on. By accepting the thought and committing to exploring it later, you’re validating that thought as well as your needs. This can help it fade into the background and allow you to return your attention to the task at hand. Take a short break If you’ve studied a little too long or spent more time on a repetitive work task than you intended, your thoughts may start to wander. Interrupt fatigue and boredom by giving yourself a brief break. Get a drink, have a snack, take a walk, or try all three. Taking care of physical needs can have a positive impact on emotional mindset. Even briefly changing your environment may help you “reset” your thoughts and get them back on track. Get it out of your system Can’t stop thinking about what your partner did last night? Fantasizing about what you want to try next time? If you can’t escape these thoughts, grab a piece of paper and write the details down (just make sure you’re in a place where it’s safe to scribble these thoughts). Save the paper to give to your partner when you see them next. This strategy can distract you in the moment and help foster deeper connection with your partner later — especially if you’ve written down something you haven’t felt bold enough to say in person. Just avoid the sexting, which will probably leave you constantly checking your phone for replies. Put on some music If you’re driving, trying to complete a report, or doing something else that needs your full attention, music can be a good way to quiet distracting thoughts.

When to get help Sometimes, unwanted sexual thoughts or desires may be a sign of something worth exploring with a therapist that specializes in human sexuality. You feel shame or guilt It’s totally normal for people who grew up in sexually restrictive religions or cultures to need some extra help accepting their feelings. Even if you didn’t grow up this way, you might still have some lingering shame. A therapist can help you: learn more about healthy sexuality and behavior

explore ways to get in touch with your sexuality

work through any suppressed desires affecting your romantic relationships You can’t control your thoughts Do you ever carry specific actions or rituals to help you get rid of an unwanted sexual thought? This can be a sign of obsessive-compulsive disorder (OCD). If you have OCD symptoms, it’s important to talk to a therapist who can help you explore treatments. Therapy can also help you cope with intrusive thoughts, which can happen with OCD. They may involve disturbing sexual images that don’t cause horniness, including illegal or harmful sexual practices. Having these thoughts doesn’t mean you’re bad or that you’ll act on them, but they can still be deeply upsetting. In some cases, difficulty managing horniness or spending more time masturbating and having sex than you want to can be symptoms of hypersexuality, or compulsive sexual behavior. If you notice these signs, talking to a compassionate therapist can be a good start.

How To Decrease Libido: What Libido Is, Tips, and More

Share on Pinterest Credit Image: Hinterhaus Productions/Getty Images Your libido is also commonly referred to as your sex drive — it’s your emotional and mental desire for sex. Your libido is individual to you and varies widely between people. What you experience as normal libido might be higher or lower than what somebody else experiences. A number of factors influence your libido, such as: age

hormone levels

stress levels

changes in your sexual relationships

fatigue

illness

medications

your personal beliefs and attitudes toward sex Some people worry that their libido is too high. A high libido is generally not a concern unless it’s having a negative impact on your life or relationships. If your high libido libido is disrupting your life or results in sexual activity that feels out of your control, it may be a sign of hypersexuality or what has traditionally been referred to as sex addiction. Read on to learn more about the specific factors that influence your sex drive and what you can do to lower it.

How does your libido work? First, it’s important to know exactly what your libido is — it’s simply a term for your desire for sexual activity. Once you engage in sexual activity, your body goes through arousal — physical changes to prepare for sex. Here’s what happens to your genitals during this stage: If you have a penis, you’ll generally experience an erection as blood flows into tissues in the penis.

If you have a vulva, the vagina will often experience an increased production of vaginal fluids and swelling of the vulva and clitoris from increased blood flow. Like other animals, humans need to have sex to have children. Our sex drive is deeply rooted in our biology as a way to encourage us to reproduce. Your libido is individual to you, ranging anywhere from having no desire in sex to thinking about it frequently. But unless your sex drive is causing problems with your relationships or in your life, it’s essentially normal. Biological, psychological, and social factors all play a role in determining your libido, including: Biological factors such as your levels of testosterone or estrogen, overall health, and presence of illness.

such as your levels of testosterone or estrogen, overall health, and presence of illness. Psychological factors such as stress, presence of mental conditions like depression, and your self-esteem.

such as stress, presence of mental conditions like depression, and your self-esteem. Social factors such as the health of your current sexual relationships and the norms around your ability to act on sexual desire when you’re in a situation where you feel aroused.

How can I determine my libido? Many factors can influence your libido. If you think you may have a hormone imbalance, it’s a good idea to visit your doctor. Hormone tests may be able to provide insight on whether your high libido has a physical cause. Changes in your sex hormone levels can influence your sex drive and can easily be measured with a blood test. Your doctor can also screen you for other conditions that may increase your sex drive.

How can I decrease my libido? If you feel that your libido is too high and having a negative impact on your life, here are a few ways you might be able to manage it. Diet Some research suggests that there are some dietary changes you can make that may have an effect on your libido. But many practical dietary changes you can make to lower your sex drive may compromise your overall health. Aphrodisiacs are foods or medications that increase your libido — anaphrodisiacs are the opposite. They’re foods or medications that lower your libido. A variety of herbal remedies have been used over the years for their anaphrodisiac properties, but there’s little to no research to support the use of most of these herbs. There’s some evidence that consuming licorice may lower testosterone levels, but more research needs to be done to examine the magnitude of its effect and safety. Soy has also been claimed to lower libido in men by lowering testosterone. But at this time there are no conclusive interactions between soy and testosterone levels or libido. One study found that women who followed the Mediterranean diet had the lowest levels of sexual dysfunction. There’s no research to definitively prove if this diet lowers your sex drive without compromising your health. People with nutritional deficiencies often have low sex drives and experience sexual dysfunction . See your doctor if any nutritional changes you make result in sexual dysfunction. Psychotherapy If your doctor doesn’t suspect that your high libido has a physical cause, they may recommend that you seek therapy or counseling. Speaking with a therapist can help you uncover reasons that may be triggering your experience of high libido and help you learn techniques to manage it. Therapy sessions can come in many forms, including one-on-one, family, or group. It’s up to you to decide what you’re most comfortable with when it comes to discussing your sex drive. Work on your relationships If you’re currently in a relationship but not satisfied with your sex life, you may want to discuss this with your partner to come to a mutual consensus as to how sex can be fully satisfying for both of you. If you’re not currently in a sexual relationship but would like to be, be transparent with your potential partners about your expectation in a sexual relationship and communicate openly about what you do and don’t like. Medication In some cases, your doctor may recommend medications to reduce sexual urges, including: corticosteroids

chemotherapy or radiation

hormones for prostate cancer

opioids like morphine (MorphaBond) and oxycodone (OxyContin)

ketoconazole, an antifungal medication

cimetidine (Tagamet), for heartburn and reflux conditions

anabolic steroids for building muscle

antidepressants If you’re currently on medication, you may want to talk to your doctor to see if your use of prescribed medications may be influencing your sex drive. Stop illicit drug use Cocaine and methamphetamines are two illicit drugs that can increase your sex drive, and reducing their use can help lower your sex drive. Quitting these types of drugs can be difficult by yourself, but there are a number of support groups and services available for you. Call the Substance Abuse and Mental Health Services Administration’s National Helpline at 800-662-4357 for treatment referral if you’re ready to seek help for your drug use.

What are some tips for healthy sex? Whether you’re in a long-term or casual relationship, work together with your partner to make sex fulfilling and consensual for both of you. Here are some tips: Engage in a relaxing activity before sex. Doing something relaxing together beforehand like going out for a quiet dinner or giving each other massages may help you set the mood and feel more in the moment.

Doing something relaxing together beforehand like going out for a quiet dinner or giving each other massages may help you set the mood and feel more in the moment. Communicate your desires. Make it clear to your partner what you want so that both of you can work together to feel satisfied.

Make it clear to your partner what you want so that both of you can work together to feel satisfied. Talk about boundaries . If there are things in the bedroom that you’re not comfortable doing, let your partner know in advance.

. If there are things in the bedroom that you’re not comfortable doing, let your partner know in advance. Don’t be afraid to ask questions. If you’re not sure what your partner finds pleasurable, it never hurts to ask.

If you’re not sure what your partner finds pleasurable, it never hurts to ask. Talk to a sex therapist. A sex therapist can help you and your partner work through miscommunication or feelings of dissatisfaction in the bedroom.

When should I see a doctor? A high libido isn’t an issue until it starts negatively impacting your life or relationships. Compulsive sexual behavior, sometimes called sex addiction or hypersexuality disorder, refers to sexual behavior that disrupts your life. Here are some signs that you may be experiencing compulsive sexual behavior: difficulty maintaining healthy relationships

engaging in sexual behaviors that negatively impact your life

excessively using sex or masturbation as an escape from stress or personal problems

reoccurring urges or fantasies that feel beyond your control

trying unsuccessfully to reduce your sexual urges

financial or legal problems as well as other serious consequences that result from your sexual behavior Some questions you can ask yourself to judge if you may have compulsive sexual behavior include: Do you feel unable to manage your sexual impulses?

Are your sexual behaviors causing you distress?

Is your sexual behavior hurting your relationships or having negative consequences?

Are you trying to hide your sexual behavior? If you answered “yes” to any of these questions, you may want to see your doctor. Your doctor can perform tests to determine if your high libido has a physical cause or if it may be psychological. If your doctor suspects that your high libido is caused by psychological factors, they may recommend that you talk to a therapist or counselor. You can also visit your doctor if you feel your sex drive is too low. They can help you determine whether your low sex drive is caused by physical or psychological causes.

How to Stop Being Horny: 4 Easy Ways

Horniness can be great, when you’re all alone and ready to enjoy some me-time, or with a sexy partner, aching to touch them. But what about all those times when you’re trying to focus on work or study? It can be a real burden to feel constantly horny when you’re not dating someone, as well, because though self-gratification can be fun, something it ends up making matters even worse in the long run.

Let’s discuss the different ways you can avoid this potentially uncomfortable and distracting feeling!

First thing’s first: There’s nothing wrong with being aroused

Sure, you might be trying to find out how to cope with horniness, but it’s important to discuss the fact that sexual arousal is completely normal and natural. There’s nothing intrinsically wrong with it, so if you’re trying to get rid of this physical reaction due to guilt or disgust, we’d recommend you try and analyze these feelings instead of trying to block your sexual urges.

These urges are an evolutionary tool we have developed to continue our species. It can be quite gratifying as well, and embracing your desires is healthier than rejecting them constantly.

That being said, there are times when sexual arousal can become an inconvenience. You might just be too busy for sex or masturbation at the moment, and find yourself unable to focus due to your fantasies. Or you might spend too much time thinking about sex and feel it might be a problem.

To check if your libido is healthy or you are obsessing over the issue of sex, you should ask yourself a few questions:

Do you find yourself unable to control your arousal even in inappropriate situations or locations?

Are you unable to resist the urge to masturbate or find a sexual partner?

Do you masturbate repeatedly throughout the day, during a span of several weeks?

Do you feel stressed and frustrated when you don’t get enough sex?

Is your sex drive causing a problem with your partner or other people in your life?

If your response to any or all those questions is yes, you might want to look for professional help. That’s not because you’re crazy or a perv, but you might have developed an unhealthy relationship with your own sexuality. Fixing this issue will help you lead a better life all around.

How to cope with horniness?

So, how do you stop being horny when you don’t want to feel that way, for whatever reason? Let’s look at the potential reasons why you might be dealing with horniness and how to solve them.

Your hormones might be acting up:

Your body is naturally inclined to experience sexual arousal, particularly in certain situations and periods of your life. For example, testosterone levels are on the rise during adolescence, which easily explains why teenagers seem to be constantly horny..

Women might feel particularly horny while ovulating: it’s their body’s response to the very natural evolutionary need to reproduce. There’s the potential of getting pregnant and your body’s chemistry prepares to have initiate a sexual encounter. It’s just that simple.

If you find yourself overly horney during inconvenient times, you might want to check your estrogen or testosterone levels, as they might be out of balance.

Excessive masturbation

Masturbating too often might increase your general libido and make you ache for the next fix of dopamine, one of the chemicals your brain releases during an orgasm.

Dopamine is a hormone associated with love, pleasure and even motivation. So it’s no wonder your body craves it.

However, this might lead to a vicious cycle, especially when you’re already asking yourself how to stop being horny all the time.

Try taking a cold bath, or distracting yourself with other activities. Exercising releases dopamine into your system, so that can be a great alternative, and it also has the added bonus of keeping you fit and healthy.

You are experiencing an infatuation

When you develop an infatuation -or fall in love!- toward a potential partner, whether they feel the same way toward you or not, arousal is almost inevitable.

You’re preparing yourself for sex, or at least fantasizing about it, and your body reacts naturally to these desires.

Don’t sweat it: It’ll go away soon enough, either if you ignore it or manage to achieve that sexual encounter you desire so badly. Infatuation always makes you hot and bothered in the beginning, but in time, this intensity mellows down and you’ll discover you can think straight again.

How to stop feeling horny?

Waiting is all well and good, but sometimes you need an immediate answer to your problem. You might just not want to feel that way right that instant, especially after a break up or when you’re supposed to be focusing on your work or study.

We already mentioned exercise can be a great way to deviate your energy to a more productive activity. It helps your brain produce and release dopamine and other beneficial chemicals, but what other alternatives are out there?

Cold shower:

There’s a reason this is a classic. It’s a tried and tested method to lower your libido and allow that horniness to vanish, at least for a while. One of its benefits is that it’s immediate and effortless. You just pop into the shower, turn the icy water on and stand there for a few seconds. Just don’t turn it into a shower, because rubbing soap up and down your body might end up being counterintuitive, if you know what we mean.

Just get it out of the way:

Yes, sometimes the best way to not be horny any more is to take the issue directly. Put in another way: masturbate. You might be aching for some release and relaxation and jerking off can be a great way to mellow down.

That being said, you shouldn’t resort to this alternative too often, as it might end up biting you in the ass. If you touch yourself every time you’re horny, your body will come to associate both the horniness and immediate release and you’ll end up feeling uncomfortable and uneasy when you cut off the cycle.

Meditate or do a body scan:

Sometimes you just need to relax and reconnect with yourself to cope with horniness. You can meditate even if you’re in a public place, or at home. Close your eyes and try to take your focus off your arousal.

Body scanning is a meditation technique where you mentally travel through your body, reconnecting with yourself and tuning out the discomforts you might be experiencing. It might help you cool down and relax, vanishing the intense arousal away and allowing you to focus on other activities instead.

Remind yourself there’s a time for everything:

You can schedule a moment when you can enjoy some alone time, and properly deal with your horniness. This will allow your mind to realize it will reach satisfaction at some point, but not right that instant. It also helps your brain connect horniness with immediate satisfaction, and this will allow you to deal with your arousal better in the future.

Let us know if these methods helped you cope with your horniness and if you have techniques of your own that our readers might find useful!

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