Top 44 How To Not Get Blisters From Vans Top 101 Best Answers

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Wearing a thicker material can help stretch out the shoe so your feet don’t suffer. Find a thick pair of socks, or two pairs of your everyday ones, and wear them under your new Vans shoes.How long does it take to break in Vans? On average it takes 6 weeks to break in a pair of Vans, with regular use. If the Vans are worn daily this time will shorten to only 4 weeks. With the help of additional break in tips this time can be reduced even further.Blisters are caused by friction between your foot and the shoe. To reduce friction, moisture is key—dry skin will rub a lot more than hydrated skin. Keep your skin moisturized with lotion, and use petroleum jelly on the worst spots to reduce friction even more.

Contents

How long do Vans take to break in?

How long does it take to break in Vans? On average it takes 6 weeks to break in a pair of Vans, with regular use. If the Vans are worn daily this time will shorten to only 4 weeks. With the help of additional break in tips this time can be reduced even further.

How do I prevent blisters from canvas shoes?

Blisters are caused by friction between your foot and the shoe. To reduce friction, moisture is key—dry skin will rub a lot more than hydrated skin. Keep your skin moisturized with lotion, and use petroleum jelly on the worst spots to reduce friction even more.

How do I keep my shoes from getting blisters?

Preventing Blisters from New Shoes

Overly dry skin is more likely to cause irritations than healthy skin, so try to apply a foot cream every night before bed. Another way to avoid blisters is to wear well-fitting shoes and comfortable socks. You may also want to try insoles.

How do I stop my Vans from rubbing?

How to stop your shoes rubbing

Take a small amount of petroleum jelly – a little goes a long way!
Rub the jelly into the back of your heel where the shoe is most likely to cause discomfort. This will usually be just above your sock line.

Do you wear socks with Vans?

Socks absorb a lot of sweat, and they’re easy to change and throw in the wash after each wear. They also make it easier to get your trainers on and off as your feet won’t be sticky with sweat. So it’s usually a good idea to wear socks with your Vans, even if you can’t see them.

Does Vaseline stop shoes rubbing?

A great way to prevent this is to rub Vaseline into those spots, usually the back of the heels, at the top of the instep and around your big and little toes. Use a hairdryer on those problem areas. Blast the areas with heat for around 30 seconds so they’re supple.

Does wearing two pairs of socks prevent blisters?

One of the biggest benefits of purchasing double-layer socks is their ability to prevent blisters. Since they feature a snug inner surface and protective, hydrophobic layer, they reduce excessive heat and moisture. Since heat and moisture are the two main causes of blisters, these socks excel at preventing them.

Why do my feet blister so easily?

In many instances, these fluid-filled bubbles result from poorly fitted shoes. Shoes that fit too tightly or too loosely can rub against the skin. This causes friction, and as a result, fluid builds up underneath the upper layer of skin. Excessive moisture or perspiration can also trigger these skin bubbles.

Should running shoes give you blisters?

Running shoes which are too small or which are not designed for your foot and pronation will apply pressure at specific points of your feet. This causes rubbing that, in turn, will lead to blisters. If your feet are too moist the skin will soften and this also makes them more prone to blisters.

Why are Vans so hard to break in?

Vans shoes are designed to withstand the fast-paced life you live, with our sturdily designed vulcanised rubber soles providing long term durability and support. This said, if your shoes need a bit more help to break them in, don’t be afraid to soften them using a little tough love.

How can I stretch my Vans fast?

Heat

Dig out a pair of chunky socks and put on your canvas shoes.
Use a hairdryer to warm each of the areas where your shoes feel too tight.
Whilst warming each area, flex your feet and wiggle your toes to move the shoe’s material as much as you can.

Are Vans comfortable to walk in?

Yes. Vans shoes offer great support with a comfortable fit all day long. The ultimate combination of function and style, they are ideal for walking due to a sturdy rubber sole and flexible canvas construction.

How To Break In Vans (FREE, Fast, Painless Methods)

How to break in your Vans | Official Guide | Vans UK

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Table of Contents:

Wearing thick socks to break your shoes in

Wearing your shoes little and often

Bending your shoes to help break them in

Using a hairdryer to help break your shoes in

How to stop your shoes rubbing

How to break in your Vans | Official Guide | Vans UK

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How to Break in Vans

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How To Break In Vans (7 FAST and Painless Ways) - Wearably Weird — How To Break In Vans (7 FAST and Painless Ways) – Wearably Weird

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Table of Contents:

01 Protect The Hot Spots

02 Chunky Socks

03 Blow Dry

04 The Ice Bag

05 The Water Bucket

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5 Simple Steps to Break In New Shoes Without The Pain - Verily — 5 Simple Steps to Break In New Shoes Without The Pain – Verily

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What causes shoe blisters

How to prevent blisters on back of heel from new shoes

How to break in your Vans

How to break in your Vans

Can’t wait to hit the street in your new Vans shoes? You don’t want sore feet to slow you down! We’re all about helping our customers find the best fit for them, be it through your style, design or size.

Use our carefully selected tips and tricks to break in your shoes fast, so you can get back out there and make it yours…

Wearing thick socks to break your shoes in

First things first. Dig out those chunky socks from the bottom drawer. Wearing a thicker material can help stretch out the shoe so your feet don’t suffer.

How To Break In Vans (7 FAST and Painless Ways)

Learning how to break in Vans properly is key to preventing nasty blisters and uncomfortable rubbing. I’ve owned and broken in at least a dozen pair of Vans (all types) over the past 15 years, and along the way I have picked up some truly helpful tips.

I’ll be sharing 7 of my best tips for breaking in Vans, including free options, so your poor feet don’t have to go through what mine have over the years! This guide includes pictures and videos and is suitable for all types of Vans.

*This page may contain affiliate links. As an Amazon Associate I earn from qualifying purchases at no additional cost to you. Learn More.

How to Break in Vans

On average I find that Vans can take 6 to 8 weeks to properly break in. With my tips you can cut this time down to a couple of weeks tops.

Sounds unbelievable right? But for real, that’s how quickly I can break in a pair of Vans. Here are my 7 top tips in detail to help you do this too…

(If you prefer your info in video form, here is a video of me explaining a brief overview of 4 of the tips in this post on the Wearably Weird YouTube channel):

1. Use A Plastic Bag

Using a plastic bag to break in your Vans sounds a bit weird I will admit. But trust me, it’s a free and effective way to help prevent rubbing, that leads to blisters, when wearing your new Vans.

A photo of a plastic bag with my Old Skool Vans and Slip On Vans.

This is one of my favourite methods to break in any kind of material that your Vans are made with. It works great for canvas, suede and leather.

Here’s how it helps speed up the break in process:

Wearing a plastic bag over your socks creates a layer between your feet and the stiff upper of your Vans. This layer will act as a guard against the material . It will result in a gentle slipping and sliding motion inside your Vans as you walk around, which helps prevent the friction and rubbing that leads to blisters.

. It will result in a gentle slipping and sliding motion inside your Vans as you walk around, which that leads to blisters. The bag itself will also help to create motion in the material of the upper itself. This will help the material to move around and soften up much quicker. It’s a win win.

I find it best to try out this method at home first for a few days. Simply wear a plastic bag over the socks of each foot, bunch it up so it sits nicely under the sneaker collar of your Vans, and wear your Vans around the house.

Wearing a plastic bag with Vans to break them in.

Of course you could wear the bag out and about with your Vans, but your feet might get a little sweaty.

This is a free tip that anyone can try at home. Give it a go for yourself and see how you like the results!

2. Using a Shoe Stretcher (Or Stuffing Them With Clothes) Overnight

A shoe stretcher is an effective and efficient way to break in any type of shoe. Shoe stretchers work great with Vans, as they help to gently stretch out the upper overnight whilst you aren’t wearing them.

Why let your poor feet do all the work when a stretcher can break in your Vans for you as you sleep?

Here is a great shoe stretcher from Amazon that will do the job for any size shoe and material upper:

It’s a good price too, which is why it’s my top pick.

Personally I always like to include a free alternative method for each tip too, so I want to mention here that you can also stretch out your Vans with old clothing or balled up socks if you aren’t able to purchase a stretcher.

Stretching Vans with socks.

Of course, the balled up socks and old clothing won’t be as effective as a proper shoe stretcher that’s built for the job, but it will do if you are in a pinch.

Here’s how to do it:

Take an old t-shirt or two pairs of socks and stuff them down into your Vans.

Make sure the clothing creates enough resistance against the upper of your Vans. The upper should look like it is straining a little. Take care not to over stuff or damage the stitching of course, and just use your common sense.

If your Vans style has laces tie them up as tight as they will go. This will help create even more tension against the upper, forcing it to stretch and soften.

Leave your Vans stuffed overnight or whenever you keep them in storage. The material will stretch out gradually, helping you to break in your Vans.

Top tip: Make sure to never use old newspaper for stuff your Vans, as the ink may transfer onto the material. Instead choose old clothing, as I have outlined above.

3. Wear Thick Blister-Proof Socks and Band-Aids

Blister-proof socks and band-aids are a miracle combination for preventing blisters in my opinion. I find a decent pair of blister proof socks are an awesome thing to keep in your sock drawer. I bring out my own pair whenever I need to break in a new pair of shoes or boots, from tough Doc Martens to Vans.

My favourite pair of blister proof socks are these from the Balega store:

Pairing them with band-aids over your heels is a quick way to prevent blisters. Simply secure a couple of band-aids over your heels and toes (or wherever you feel you’ll end up with a blister) and slip on your blister proof socks for good measure.

I actually have blister scars on my heels from breaking in shoes over the years, so I’m passionate about this tip.

Here’s a photo if you want the proof!

My faded blister scar.

If you aren’t able to purchase a pair of blister proof socks go for a super thick pair you already own. Don’t be afraid to double up on the socks when breaking in Vans. It’s better to be safe then sorry.

4. Use a Heel Pad

A heel pad is another excellent way of preventing blisters. Heel pads are these nifty little gel cups that slip over your feet to completely eliminate the risk of blisters.

They are great if you plan on being quite tough on your Vans – skating, walking or general long wear.

I’m going to show you how to make a free one using a common household item (a women’s sanitary health item – if you are a guy you may not have one lying around), but if you want a proper job then I suggest these from Amazon:

Here’s how to make a free heel pad instead, if you don’t want to spend a few bucks:

Make a heel pad by taking a women’s sanitary health item and trimming it down to side, as I have done in the below image.

Trimming a homemade heel pad.

Remove it from the packaging and stick it into the heel of your Vans, using the sticky side.

Homemade heel pad in Vans.

Make sure to press it against the lining of your Vans to ensure a good stick.

This will create a mini heel pad that you can use as a temporary fix. It will help cushion your heel as you walk and help prevent rubbing. Of course it won’t be as effective as a proper heel pad or cup, but it should provide some relief as you break in your Vans.

If you’re on a budget and want to use something from around the house then give it a go!

5. Bend Them By Hand

An easy and free way to help speed up the break in process of your Vans is to bend them by hand. Pulling and bending the material upper will help to soften it, and stop your poor feet doing all the work as you walk.

Here’s how to do it properly:

Gently massage and stretch the upper at the heel for 10 minutes at a time.

Bend the Vans each way by a few degrees. Repeat this gently for a few minutes. Be careful not to fold or damage your Vans, and just use common sense.

Gently bending Vans to help soften the sole.

Repeating these steps once a day during your first week of wear will help break in your Vans much quicker.

6. Wear Them Around The House First

Wearing Vans around the house before wearing them outdoors is an easy way to help soften and break them in. Wear your Vans for short periods of 30 minutes to one hour around the house.

I like to wear mine whilst doing chores, so I’m on my feet moving the material upper around. If your Vans begin to rub take them off and wait until the next day to repeat.

Do this for a few days before wearing them out and you will find it has kick started the break in process.

7. Use a Hairdryer for Leather Vans

Using a hairdryer to soften leather Vans is a great way to break them in at home.

Heat will soften leather quickly, as long as it’s done properly to avoid cracking.

Here’s how to use a hairdryer on leather Vans to break them in:

Set your hairdryer to a low heat.

Hold your hairdryer 30cm away from the heel of your Vans.

Make sure you are wearing your Vans as you gently heat the heel for 15 seconds.

If your feet feel too hot, use common sense and switch the hairdryer off sooner.

Walk around the house after you have heated the leather, to soften it as it cools.

Alternatively you can massage the warm leather with your fingers, until it cools.

Repeat these steps as needed until you feel the shoes softening. Be careful not to overdo it and cause heat cracks in the leather.

FAQs

How to break in slip on Vans?

Break in slip on Vans by wearing them around the house with two pairs of thick socks. The socks should help gently stretch the upper, which will speed up the break in process.

How long does it take to break in Vans?

On average it takes 6 weeks to break in a pair of Vans, with regular use. If the Vans are worn daily this time will shorten to only 4 weeks. With the help of additional break in tips this time can be reduced even further.

How do I stop my Vans from giving me blisters?

The easiest way to stop Vans from giving you blisters is to wear band-aids under your socks as a preventative measure. The band-aids will help create a barrier between your feet and the stiff canvas upper of your Vans.

Related articles

Thank you for reading this post on how to break in Vans. I hope you now feel confident to break in your own pair using some of the tips and tricks I have shared.

For more Vans content, check out:

Fake Vans vs Real Vans: 15 Ways To Spot Fake Vans (Photos)

How To Lace Vans – 7 Cool Ways (EASY guide)

5 Simple Steps to Break In New Shoes Without The Pain

You have to take a lot into account when purchasing a new shoe: type, style, quality, how often you’ll wear them, and, perhaps most important, comfort.

I think we can all agree that while buying shoes is fun, breaking them in is decidedly not.

Breaking in shoes can take a lot of time, but don’t fall for the potentially shoe-damaging tricks like throwing your new purchase in the washing machine or the microwave (yes, that’s a thing). These tips have had some success in the DIY world, but they definitely aren’t the best option if you’re looking to make your new pair last.

Instead, here are some ways to help speed up the break-in process without sacrificing the integrity of your shoes, so you can rock those new shoes without all the blisters and bruises.

01. Protect The Hot Spots.

Breaking in shoes is always a little harsh on your feet, but some of the usual blisters can be prevented if you know where to look. Your heels are an obvious spot, but other common hotspots include the sides and tops of your toes. If you’re not sure quite where your problem spots are going to be, walk around your house in the new shoes for an hour and you’ll definitely figure it out.

Blisters are caused by friction between your foot and the shoe. To reduce friction, moisture is key—dry skin will rub a lot more than hydrated skin. Keep your skin moisturized with lotion, and use petroleum jelly on the worst spots to reduce friction even more.

However, there are also some more unconventional ways to prevent friction and blisters. Antiperspirant is one known option, especially in the summer months. Unlike deodorant, antiperspirant actually lessens sweating, so applying the product directly to your feet prevents the foot sweat that can make your blister situation a lot worse.

Another unusual method of blister prevention is applying paper surgical tape to your hotspots. In a study done by Stanford University researchers, using paper surgical tape went a long way toward preventing blisters, especially for runners. The tape is very smooth and thin, so even if you get a blister, removing the tape will not be a super traumatic experience. The best part about this new shoe hack? It can be found for about 69 cents at your local drug store.

02. Chunky Socks

If your blisters persist, it might be time to work on stretching out the shoes rather than protecting your feet. Put your chunkiest socks over a shoe shaper and stick them in your shoes overnight to gently stretch. If you don’t have a shoe shaper, try using a potato! If you’re in a pinch or dying at work, try wearing super thick socks with the shoes during your downtime or secretly under your desk at the office. Instead of walking around getting blisters, you’ll be slowly stretching the shoe material with the bulkiness of your socks.

03. Blow Dry

You don’t have to wear new shoes long to know that the type of shoe matters when you’re trying to break them in. This particular trick works best for leather—and definitely make sure they’re leather so you don’t end up damaging synthetic materials.

If you’re feeling some tightness in a particular spot, like the joint of the big toe, grab your hairdryer and those chunky socks we mentioned before. Put the new shoes on your feet (chunky socks and all) and blow dry over the tight spot for about 20 to 30 seconds, far enough away that you don’t burn your feet. Then, take a quick walk around the room to loosen the shoe material while it’s still hot and flexible. When you think they’ve stretched enough, remove those chunky socks and test them out!

04. The Ice Bag

If heat doesn’t seem to be working, or your shoes aren’t made of leather, there’s a great way to stretch your shoes overnight. Fill two plastic freezer bags with water and place them in the toe of each shoe. Then stick your shoes in the freezer overnight. The water will freeze and expand to stretch out the toe. This method might take a little trial and error, since you don’t want to overstretch the shoes but you also need to fill them with enough water to make a difference. In the morning, take them out of the freezer and you should have well-fitting, ice-cold shoes for the hot summer day!

05. The Water Bucket

And finally, here’s a tip for those new strappy leather sandals you’ve been dying to wear, but which are slowly killing your feet. If a shoe doesn’t seem to be molding to your foot and you find yourself applying a fresh band-aid (or strip of surgical tape!) every hour, this one’s for you.

Put on those new sandals and dunk your feet into a bucket of water, shoes and all. Make sure to towel off the shoes to prevent discoloration but leave them slightly damp for the next step. Then walk around for an hour or two in your wet shoes. The water will soften the material and allow the shoes to mold to your feet more than they would while dry. Again, this tip is best for leather, and we recommend testing a spot on your shoes with a little bit of water before dunking them just to make sure the water doesn’t damage the color.

Although it may be time-consuming and somewhat unpleasant, breaking in your shoes properly and thoroughly can truly make a difference in finding that new pair of boots or go-to ballet flats. There’s nothing like strutting in your new kicks blister-free!

Photo: Nadine Ruiz

So you have finished reading the how to not get blisters from vans topic article, if you find this article useful, please share it. Thank you very much. See more: how to break in vans without wearing them, how to make vans not hurt your heels, why do vans hurt the back of my foot reddit, vans give me blisters reddit, vans slip-ons tight on top of foot, why do vans hurt my pinky toe, how to break in vans slip-on, vans heel blisters

Top 44 How To Not Get Blisters From Vans Top 101 Best Answers

How long do Vans take to break in?

How do I prevent blisters from canvas shoes?

How do I keep my shoes from getting blisters?

How do I stop my Vans from rubbing?

Do you wear socks with Vans?

Does Vaseline stop shoes rubbing?

Does wearing two pairs of socks prevent blisters?

Why do my feet blister so easily?

Should running shoes give you blisters?

Why are Vans so hard to break in?

How can I stretch my Vans fast?

Are Vans comfortable to walk in?

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How to Prevent Blisters From New Shoes | COMPEED®

How to Prevent Heel Blisters From Vans Shoes? (Solved) – Style and Run

How To Stop Vans From Rubbing Heel? – All Famous Faqs

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How to break in your Vans

How To Break In Vans (7 FAST and Painless Ways)

5 Simple Steps to Break In New Shoes Without The Pain

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