Top 37 How To Sew A Chest Binder 25484 Good Rating This Answer

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Contents

Can you sew your own chest binder?

The binders are light, breathable, and are very easy to make – everything is done with straight lines, so as long as you can cut fabric and use a sewing machine you’ll be good to go!

How do you make a homemade chest binder?

You can turn one old shirt into a binder as well. To do this, cut the sleeves off, then cut the seams on both sides of the shirt. you now have two binders. To put this binder on, wrap it around your chest as tightly as you can without causing pain or discomfort.

How much does it cost to make a chest binder?

Where to Get a Chest Binder

Company	Location	Price
Underworks	USA	$25-45
gc2b	USA	$33-35
Design Veronique	USA	$100-180
XBODY	UK	£45-49

6 thg 9, 2010

Do binders make your breasts smaller?

Binding. Binding involves wrapping material tightly around the breasts to flatten them. It will not shrink breast tissue or prevent the breasts from growing, but binding can help the breasts look smaller and may make a person feel more comfortable. Talk to a doctor about the safest way to use a binder.

How can I hide my breasts without a binder?

Trans Tape is adhesive tape designed to allow you to bind safely without a binder. It comes in a variety of colours for different skin tones, and also can be used for packing and tucking. You can also buy an oil to help remove the tape without damaging your skin. You can find out more about Trans Tape here.

How can I get a binder without my parents knowing?

If you have a debit card but don’t want your parents to see the purchase, withdraw money from your account and use the cash to buy a prepaid card. You can say you just wanted to have some cash in case you needed it. Go into a store and buy a prepaid VISA gift card. They have them at lots of stores, even CVS.

Is TransTape safer than binding?

Both Binders and TransTape are safe if used properly. Binders should only be worn for 8 hours maximum, shouldn’t get wet or slept in, also shouldn’t be exercised in, and cleaned properly. TransTape is actually safer than a binder. You can wear TransTape for up to 5 days, you can get it wet and sleep in it.

How long can you wear TransTape?

Although TransTape is safe to wear for up to 5 days, it is always best to listen to your body and know when it is time to safely remove your tape. By safe removal, we mean ALWAYS with the aid of oil.

Are strapless binders safe?

Truthfully, it is impossible to make a safe binder out of anything strapless or wrap-around. This form of compression and uneven distribution of tissue is extremely unsafe and can lead to lasting damage.

What is a binder LGBT?

For today’s tweens and teens who identify as gender-nonconforming or transgender, shopping for a binder may mean a compression undergarment worn to flatten breasts. Made of thick spandex and nylon, binders resemble tight undershirts, creating a masculine profile.

Why is Jules wearing a binder?

While Jules never states her exact reason for binding, it is heavily suggested that she is trying to distance herself from traditional feminine associations, such as the breasts, in order to acquire an interpretation true to herself.

How do you tape a FTM chest?

Here’s how to bind your chest with Trans Tape:

Start with clean skin. …
Cover the nipples. …
Choose the amount of tape you think will work for your body. …
Place the tape over your breast and pull it gently to the side. …
Use an additional piece of tape to smooth out the appearance. …
Repeat on the other side.

Why is my daughter binding her breasts?

Some adolescents begin to bind their breasts as they enter puberty. This is done usually for reasons of embarrassment (they do not want others to know they have started developing), or desire to be as they previously were (they do not want to have breasts yet).

When a guy looks at your chest What does it mean?

Men: If a woman seems focused on your face and chest, she sees romantic potential. A gaze that wanders from your chest to your hips to your legs reveals that she’s interested in you—but it could either friendship or something more intimate.

Can sports bras be used as binders?

Most binders are too restrictive for exercise, but it’s okay to wear a sports bra. It’s best to just wear 1 sports bra while you’re exercising. If you’re worried your chest will show, try wearing a baggy shirt over your sports bra.

What fabric are chest binders made of?

Made of thick spandex and nylon, binders resemble tight undershirts, creating a masculine profile.

How do you bind a sports bra with a chest?

If you want to bind your chest, buy a chest binder or compression sportswear, or layer 2 sports bras to flatten your chest. Before you bind yourself, put cornstarch or baby powder on to absorb sweat. Then, when you put a binder on, push your breasts down to make them flatter.

Sew a Simple Bandeau Chest Binder

⠺⠁⠊⠞, CHEST BINDER TUTORIAL

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Table of Contents:

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Most searched keywords: Whether you are looking for 3 Simple Ways to Make a Binder – wikiHow Updating If you want to flatten your chest with a binder, you’re definitely not alone! In fact, there are products you can buy online just for this purpose which are safe and easy to use. However, if you want to make your own, you do have options….
Table of Contents:

Steps

Community Q&A

Tips

Warnings

CHEST BINDER TUTORIAL

CHEST BINDER TUTORIAL

Hey, I’m thendyn, and I make and sell custom-fitted binders. What this means is that I will make a binder to fit anyone, and now I’ve made a tutorial so that you can make one for yourself!

The binders are light, breathable, and are very easy to make – everything is done with straight lines, so as long as you can cut fabric and use a sewing machine you’ll be good to go!

(Tutorial starts under the cut)

Fabric: I generally make my binders from cotton, but any non-stretchy fabric should work so long as it’s comfortable and nice on your skin.

Step 1

DOWNLOAD THIS

This is a download of the spreadsheet table I use to find every measurement needed to make the binders – all you have to do is input your measurements to the top three boxes and let the spreadsheet do the calculations for you! To measure your underbust measure around under the breast, where the bra band would go. This measurement should be close to your band size. Length is simply how long/far down your chest you would like the binder to go – measure from the armpit down. The length itself it up to you. To measure the shoulder straps measure from on level with your armpit to the top middle of your shoulder. You can also measure over the shoulder and then half the resulting value.

Step 2

Measure and cut your fabric. Because the binder uses a double layer of fabric it’s important that you remember which way you’ll need to fold it to get it to be the length you want. If you can’t remember, measure both sides and see which one matches the second ‘Fabric’ measurement (On the inches table, this is cell E8)

Step 3

Fold the fabric in half, pin it, and sew along the long edge (the one you just folded in half). Don’t sew the short edges. The spreadsheet will give you about ½-inch seam allowance, so keep this in mind when sewing.

MAKE SURE YOU A LEAVE CENTIMETER OR SO UNSEWN AT EITHER END – this will be folded inside the fabric to make another seam for the elastic.

Step 4

a) Turn the fabric inside out and iron flat.

b) Open one end of the fabric and fold it inside about an inch or so to make a seam.

c) Iron the seam flat, and repeat on the other side. (With the seams ironed in, this folded fabric should be as long as half your underbust measurement )

Step 5

a) Cut the elastic to length – you will need six (6) strips, each the same length. (If your binder is quite long, maybe use five for each side instead, so ten (10) in total). The measurement on the spreadsheet is called ‘back elastic length’, and will give you an inch seam allowance at either end.

b) Pin the elastic between the two layers of cotton (so in the seam-space you just ironed) at the top, middle and bottom of the binder. Then, sew two long lines running from top to bottom, ensuring that they go over the elastic strips – one should be close to the edge of the fabric, and one a centimeter or so further in

c) BECAUSE I UPDATED THIS TUTORIAL RECENTLY I DON’T YET HAVE AN IMAGE, BUT YOU SHOULD HAVE TWO SEWN LINES LIKE THE ONE IN THE MIDDLE OF THE PICTURE BELOW. Only, y’know, straight and not all wiggly. Hopefully that makes sense.

d) Repeat on the other side of the fabric.

Step 6

a) Now that the elastic is sewed into the fabric it’s time to attach the zip! Start by placing the zip in the middle of the fabric and then folding the edges slightly so that you can see where the ends of the elastic would be sewed to it – hold the elastic in place with your hands and measure between the edge of the zip and the seam of the fabric. Compare this length to the measurement called ‘raw length’ and trim as needed.

b) Mark with pencil where the elastic will be sewed to the zip, then repeat with the other straps.

c) Sew the elastic on twice, like when sewing it to the fabric. This time, sew one length normally and other other using a wider stitch that crosses between the fabric of the zip and the elastic. This will make sure that the elastic does not fray when being washed.

d) Repeat with the other strips of elastic.

Your binder should look something like this by now:

Step 7

a) Measure and cut the lengths of the shoulder straps. I generally make mine out of a thinner elastic. The measurement is called ‘shoulder elastic’ on the spreadsheet, and you will need two (2) of them. The spreadsheet is designed for top-of-shoulder-to-armpit length measurements. If you measured front-to-back, just half your measurement.

b) Align the zip so that it is dead center on the fabric, and measure about 2 inches out to either side of it. Mark these points on the top-most band of elastic. Use these to ensure that the two shoulder straps are the same distance apart from the zip and pin them in place. Remember, you have an inch seam allowance to use.

c) Sew the shoulder straps much like you did when attaching the elastic to the zip, but use two narrow sewed line things and once that crosses between the elastic of the back straps and the shoulder straps.

d) Turn the binder over and before steps a-c again, but this time place the straps an extra inch or so apart.

The binder should now look like this:

STEP WHATEVER

Celebrate! You just made yourself a binder!

Health & safety and washing.

Do not wear the binder for any longer than 8 hours AT MOST. Listen to your body. If it’s complaining, take it off.

Wash it on a gentle/delicate setting.

Thank you for reading my tutorial! Got questions? Drop by my ask box!

Chest Binding 101 – FTM Binder Guide

Chest binding is a way for many trans men to curb dysphoria, and is a fairly common step in FTM transition. “Binding” refers to flattening breast tissue to create a male-appearing chest using a variety of materials and methods. While binding with common household items is an inexpensive route, it can also be unsafe. Chest Binding 101 is your guide to how to bind safely, where to get a chest binder, how to choose a binder that best suits you, and how to put on your binder.

How to Chest Bind Safely

The first step in learning how to bind safely is finding about what’s not safe to do. Don’t use Ace bandages or duct tape—they aren’t meant for binding, don’t move with your body, and can cause physical harm. They can seriously restrict breathing, cause fluid build-up in your lungs and other serious injuries, such as broken ribs. There have been numerous cases of trans men who’ve acquired permanent scars and other injuries from using Ace bandages or duct tape to bind. Don’t do it.

Can chest binding affect my ability to have FTM Top Surgery? “Generally speaking, no. Binding over a long period of time can alter your skin’s natural elasticity, which may have some minor affects on your final cosmetic results.” – Dr. Scott Mosser “Generally speaking, no. Binding over a long period of time can alter your skin’s natural elasticity, which may have some minor affects on your final cosmetic results.” – Dr. Scott Mosser

Even with the right binder product it’s still possible to bind unsafely. Despite what you may have been told, don’t buy a binder that’s too small for you. Wearing an ill-fitting binder puts you at risk of the same problems as those who bind with Ace bandages or duct tape. Another piece of bad advice floating around out there is to wear tape and/or another binder on top of your binder. This too can cause restricted breathing and physical injury.

Lastly, give your body a break: don’t bind 24/7. In fact, don’t bind for more than 8-12 hours at a time. Suppressing dysphoria can’t come at the expense of your health. Even high quality binders can cause bruising. Use the times that you’re not binding to wash and air dry your binder, which will help make it last longer.

Where to Get a Chest Binder

A proper chest binder should minimize pain, discomfort, sweating, and irritation. There are several places online where you can buy chest binders specifically designed for trans men:

Underworks binders are among the most popular with transgender men because of their effectiveness and affordability. Underworks is trans-friendly and has a reputation for excellent customer service. Stick to the binders that have “extreme” in the name or description as a binder without this label may not give you the compression you hoped for unless you have a very small chest already. Prices range from $25-45 USD.

gc2b Transitional Apparel provides high quality FTM chest binders at an affordable price, $33-35. In addition to white, black and grey, as well as red, blue and green, gc2b also offers binders in five “All Nude” colors.

Design Veronique has been designing high quality compression garments since 1986 and is the choice of several US-based surgeons. However, higher prices in the $100-180 USD range, and a lack of information about if these products are durable enough for long term use call into question their suitability for daily chest binding.

Vendors Outside the USA:

Double Design, formerly Double T Collection, is a trans owned and operated company dedicated to the FTM community. Based in Taiwan, they have several binders to choose from priced at $55-75 USD.

XBODY, based in the UK, is Europe’s top online seller of high quality compression T-shirts, vests and sportswear, designed for men with gynecomastia. £45-49, free shipping over £75.

T-Kingdom is also based in Taiwan and sells binders designed for trans men and gender benders. They have a wide variety of styles, including vest binders with Velcro. Prices range from $30-65 USD. Note: T-Kingdom doesn’t accept returns.

Love Boat Shop is another online store based in Taiwan. They feature a large selection of binder styles and colors made by Double T Collection, Esha and Juya, with prices ranging from $21-$100 USD.

Danaë is a trans guy owned and operated company from the Netherlands, offering European guys the chance to save on shipping. Prices range from €49-52, and they allow returns after an email notification and within seven days of your receiving your binder.

Peecock offers selection of FTM binders that come in different styles. $25-38.

Quick Comparison Chart

Company Location Price

Trans Owned Underworks USA $25-45 N gc2b USA $33-35 Y Design Veronique USA $100-180 N XBODY UK £45-49 N T-Kingdom Taiwan $30-65 ? Love Boat Shop Taiwan $21-100 ? Danaë Netherlands €49-52 Y Peecock Singapore $25-38 ?

Depending on where you live, you might also find chest binders in stock at your favorite local sex positive merchant.

Used Binders

If you can’t afford a binder, don’t despair! Used binders are often passed on by post-op trans men or those whose binders may no longer fit. There are a few programs available that help distribute donated second-hand binders:

USA

Canada

Trans Clothing Exchanges are another place where you can often find inexpensive binders. You can also try asking around for a hand-me-down binder on one of the mailing lists for trans guys or check out LiveJournal’s FTM Garage Sale and the FtM Sales, Swap, and Support group on Facebook.

How to Choose a Chest Binder

If you still remember your old bra size, you can find out your binder size by using the Bra to Chest Size Converter Tool. If you don’t know your old bra size, you can measure yourself the old-fashioned way:

Take a snug measurement of the fullest part of your chest using a tape measure (best if measured while clothed) and write that number down onto a sheet of paper. Measure underneath your chest where the crease is and write that number down as well. Add those numbers together and divide the sum by 2. This number will differentiate your size not only from brand to brand but from binder to binder as well.

Selecting a binder brand and style can be difficult: there are so many options that it can be overwhelming! Plus, there aren’t very many reviews of binders other than those about Underworks’ and T-Kingdom’s more popular models. After buying your binder, help make the experience easier for guys in the future by contributing your review to one of the review sites listed below.

Essentially, there are two types of binders: short ones and long ones. The short ones end right at your waist. The down side of these is that if you carry some extra weight, short binders tend to roll up and act more like a bra. The long ones can be pulled down past your waist by several inches, however it’s inevitable that it will still roll up. To reduce the chances of this, wear a belt. Choosing between a short and long binder has more to do with your body type, specifically your abdomen, and not your chest size.

Lastly, consider the location of the company you’re buying from. Buying from a company that’s closer to you can save you a significant amount of money on shipping costs.

How to Put On a Chest Binder

It might seem silly, but you’re probably going to need some help figuring out how to put on your new binder, particularly if you purchased one of the longer styles.

Put your binder inside out and upside down. Step into your binder and pull the bottom of it up, ideally to your belt line. The binder should still be inside out and upside down. Use the sleeves as handles to pull the top of the binder (the end closer to your feet) up to your shoulders. Put your arms through the sleeve holes and adjust your chest to your needs. You may need to pull the bottom of the binder out from underneath itself if you don’t want it folded under. For others, leaving it folded under may help stop the binder from rolling up.

Don’t be disappointed if you look in the mirror and it looks like you have one big boob in the middle of your chest. You just need to adjust your chest. Reach in from the neck hole and push your chesticles down and out. You’re basically pushing your nipple toward your armpit to achieve the flattest looking chest possible.

FTM Chest Binding Tips

Very important: When binding, you should not by any means feel as though you can’t breathe or like you’re going to pass out from a lack of oxygen.

Binders aren’t the most comfortable things in the world. To make binding more comfortable, and to reduce the possibility of the binder moving around a bit, some guys wear a light shirt underneath.

Depending on the size of your chest, you may need to layer clothing on top of the binder to get optimal chest flattening. You’ll find that some of the shirts in your closet require you to layer more than shirts in your wardrobe.

You can swim in your binder. Just wear a sleeveless or sleeved T-shirt over it. Don’t worry if your binder seems less effective after a swim, this isn’t permanent. Simply wash it and it will go back to normal.

Your chest will look bigger than it really is when you look down at it. Check in the mirror for a more accurate side view.

Not all binders breathe well, and the reality is that you’re probably going to get hot. If you’ve already started testosterone, you’re definitely going to sweat. The build up of sweat can irritate your skin causing rashes and sores. Wearing a thin cotton shirt that breathes well underneath your binder may help prevent this. If you find this uncomfortable, try applying corn starch to your body before putting on your binder to help keep it from holding in moisture. If you’ve already experienced skin irritation of some sort, take care of it the same way you would an open wound. Washing the irritated area with anti-bacterial soap will keep it clean and help it heal faster.

Conclusion

Chest binding, as cumbersome as it may seem, can be very freeing for transgender men. There’s a plethora of quality FTM chest binding products available for body types of all shapes and sizes. Regardless of what you use for binding, please remember to put your health first. Now that you’re armed with all the information you need to find the right binder for you, go forth and feel more comfortable in your skin!

FTM Chest Binder Reviews

Chest Binder Reviews Site: Written reviews of various chest binding products. Binders are rated for effectiveness, comfort, and discreetness.

Binder Reviews’ YouTube Collab Channel: This is a collab channel dedicated to providing reviews of a wide variety of chest binders on different sizes and shapes of people.

(Note: These sites are no longer updated.)

More FTM Chest Binding Resources

Do you have any tips about binding? Want to share your experience with a particular binder brand or model? Do you know of other binder manufacturers, particularly those outside of Asia and the US? Please leave your comments below.

Last updated: 12/04/20

How to reduce breast size: 5 natural methods

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Breasts come in a wide range of shapes and sizes. There is no right or wrong. For some people, however, large breasts can get in the way of daily life. There is some evidence that large bra cup sizes are related to shoulder and neck pain. People may also want to reduce their breast size for cosmetic or psychological reasons. Genetics, body weight, and age can affect breast size. Hormonal changes due to pregnancy, medications, or thyroid issues can also have an impact. In this article, we look at a range of natural methods people can try that may decrease breast size or the appearance of breast size.

Natural methods for reducing breast size Share on Pinterest It is possible to reduce breast size with exercise and diet changes. There are some natural options that may reduce breast size without surgery. Breasts contain mostly fat, so strategies that reduce overall body fat may work well. The right method for reducing breast size depends on a person’s overall health and the reason for large breasts, which could include hormonal conditions or obesity. People concerned about breast health may wish to see their doctor before making significant lifestyle changes. The following natural remedies may help reduce breast size:

1. Diet The breasts are mostly made up of adipose tissue, or fat. Losing body fat can reduce a person’s breast size. People can lose body fat by using up more calories than they eat, and by eating a healthful diet. A low-calorie, highly nutritious diet can indirectly help to shrink breast tissue. Focus on eating nutrient-dense foods that are low in calories. Fruits, vegetables, fatty fish, such as salmon, and lean meats, such as grilled chicken, can help a person feel full while still supporting healthy weight loss. People who are breastfeeding or pregnant should talk to a doctor or midwife before trying to lose weight.

2. Exercise Like diet, exercise can help a person lose body fat, which might also help reduce breast size over time. Many people mistakenly believe that targeted exercises can burn fat in a specific area. While push-ups and other chest exercises will tone the arm and chest muscles, they will not directly remove fat from the breasts themselves. The key is to burn fat throughout the body. Cardiovascular exercises that increase a person’s heart rate are highly effective at burning fat. Depending on health and fitness factors, people can try running, swimming, or taking brisk walks.

3. Reduce estrogen Share on Pinterest Flaxseed may help reduce estrogen levels. Estrogen plays a key role in the development of breast tissue. So countering excess estrogen could reduce breast size, especially in people with hormonal imbalances. Hormonal contraceptives contain estrogen and progesterone and can make a person’s breasts grow bigger. The effect usually goes away again once the person stops taking the medication. Learn more about how birth control can increase breast size here. Some research suggests that a person can reduce their body estrogen levels through dietary changes. For instance, animal studies suggest that flaxseed supplements may help regulate estrogen levels by reducing estrogen expression in the ovaries. Flaxseed may also protect the heart, reduce the risk of cancer, and prevent inflammation. There is, however, little evidence about natural remedies to reduce estrogen in the body. People may wish to talk to their doctor about estrogen-lowering medication.

4. Binding Binding involves wrapping material tightly around the breasts to flatten them. It will not shrink breast tissue or prevent the breasts from growing, but binding can help the breasts look smaller and may make a person feel more comfortable. Talk to a doctor about the safest way to use a binder. People can find binders in online stores.

5. Change bra A bra cannot permanently change breast size, but minimizer bras can create the illusion of smaller breasts. These bras change the breast shape to make the breasts look flatter and higher on the chest. Some minimizer bras also offer more supportive straps, which may reduce back and neck pain. Finding a supportive, well-fitting bra can significantly improve a person’s comfort levels. Many stores offer free bra-fitting services. Simply changing bras can reduce some of the pain associated with large breasts.

Reducing breast size after pregnancy Share on Pinterest During and after pregnancy, the breasts may increase in size. A person’s breasts tend to grow during pregnancy and remain large while they are breastfeeding. The increase in size is especially noticeable in the first few weeks after giving birth, as breast milk supply is still regulating itself. Along with milk production and hormonal effects, people also put on body fat during pregnancy, some of which gets deposited in the breast tissue. Many people find that their breasts slowly shrink as they lose pregnancy weight, and others find that their breasts remain slightly larger after having a baby. People can try the above methods to reduce breast size during pregnancy and breastfeeding. Talk to a doctor about any concerns that arise.

So you have finished reading the how to sew a chest binder topic article, if you find this article useful, please share it. Thank you very much. See more: how to make a chest binder with leggings, binder sewing pattern, how to make a chest binder out of a shirt, how to make a binder for big chest, how to make a binder book, how to make a binder ftm, how to make a binder out of a sports bra, crochet chest binder

Top 37 How To Sew A Chest Binder 25484 Good Rating This Answer

Can you sew your own chest binder?

How do you make a homemade chest binder?

How much does it cost to make a chest binder?

Do binders make your breasts smaller?

How can I hide my breasts without a binder?

How can I get a binder without my parents knowing?

Is TransTape safer than binding?

How long can you wear TransTape?

Are strapless binders safe?

What is a binder LGBT?

Why is Jules wearing a binder?

How do you tape a FTM chest?

Why is my daughter binding her breasts?

When a guy looks at your chest What does it mean?

Can sports bras be used as binders?

What fabric are chest binders made of?

How do you bind a sports bra with a chest?

⠺⠁⠊⠞, CHEST BINDER TUTORIAL

3 Simple Ways to Make a Binder – wikiHow

How to reduce breast size: 5 natural methods

⠺⠁⠊⠞, CHEST BINDER TUTORIAL

Binder (Free Sewing Pattern Download) – Ureshii Design

3 Simple Ways to Make a Binder – wikiHow

HOMEMADE BINDER INSTRUCTIONS | Binder diy, Binder sewing, Diy binder

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Trying to Build a Better Binder — Transform a sports bra into a binder: THE TUTORIAL

Transpulse & TransGender Pulse Forums

CHEST BINDER TUTORIAL

Chest Binding 101 – FTM Binder Guide

How to reduce breast size: 5 natural methods

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