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How to Stop Masturbation 2 – IslamCan.com
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- Summary of article content: Articles about How to Stop Masturbation 2 – IslamCan.com 1. MAKE Duaa daily; seek help from Allah, this will strengthen you against temptation. · 2. Follow a program of vigorous daily exercises. · 3. When the temptation … …
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How to overcome Porn & Masturbation
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- Summary of article content: Articles about How to overcome Porn & Masturbation Satisfying one’s desires by masturbating is not permissible even if a person does … How and why stop Masterbation – An Islamic Solution …
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How to overcome Porn & Masturbation
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tawba – Will Allah forgive me for repenting this sin (masturbation) so many times? – Islam Stack Exchange
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- Summary of article content: Articles about tawba – Will Allah forgive me for repenting this sin (masturbation) so many times? – Islam Stack Exchange Ask Allah to help you. ادْعُونِي أَسْتَجِبْ لَكُمْ · Increase your bond with Islam. · fast. · turn yourself towards your problem and analyze … …
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Error 403 (Forbidden)
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- Summary of article content: Articles about Error 403 (Forbidden) To make it clear to other Shia muslims around the world, Masturbation is completely forbden in all circumstances. Taqleed is obligatory in Shia Islam which … …
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IslamQA: On how to stop masturbating | Hawramani.com Answers
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- Summary of article content: Articles about IslamQA: On how to stop masturbating | Hawramani.com Answers The way to stop masturbating is to realize that your will power will likely not be able to resist it, so the solution is to make it … …
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How to Stop Masturbation 2
How to Stop Masturbation 2
Masturbation is defined as the manual stimulation of the male or female genitals, not by sexual intercourse, designed to produce an orgasm. Masturbation is totally forbidden in Shari’ah.
One of the most humiliating problems that the constant male masturbator suffers from when he attempts to have sexual relations is premature ejaculation or the failure to maintain an erection. When a person is masturbating, he tends to reach his orgasm as quickly as possible but in sexual intercourse, he normally has to attempt to control his excitement which can impose a great strain on those who indulge in self abuse over a lengthy period.
Those who achieve insufficient satisfaction from sexual intercourse and return to masturbation or never give it up suffer a great torment. Sex life is empty for them, which leads to many more problems, marital disputes, divorce, etc.
Therefore, people who continuously masturbate lose out all round. The physical pleasure becomes reduced to a natural act like urinating or excreting and at the back of their minds there is an awareness that they are missing out on the real pleasures of life. No adult can honestly claim to masturbate without a guilty feeling of complete uselessness. Masturbation is merely an exhaustive rather than constructive undertaking resulting in nothing but total loss. Once orgasm has been achieved, there is nothing left except a feeling of complete emptiness.
Steps in overcoming masturbation
Be assured that you can be cured of your difficulty. Many have been, both male and female. And you can also be cured if you determine that it must be so. If you want to give it up, you need will power and determination. Rasulullah [sallallaahu alayhi wasallam] said, ‘The Niyyat of a believer is better than the act.’
This determination is the first step. That is where we begin. Firstly, you must decide that you will end this practice and when you make that decision, the problem will be greatly reduced at once. But it must be more than a hope or a wish more than knowing that it is good for you. You must realize that this is a great evil and you have to want to give it up.
It must be actually a decision. If you truly make up your mind that you will be cured, then you will have the strength to resist any tendencies which you may have and any temptations which may come to you. Ask Allah to help you and give you strength and steadfastness to succeed.
After you have made this decision then observe the following specific guidelines.
Guidelines
1. First step is to realize that you are violating Allah’s command and you are bringing upon yourself a life long destruction and harm.
2. Never touch the intimate parts of your body unnecessarily.
3. Avoid being alone as much as possible. Find good company and stay in this good company. Remember, an idle mind is the devil’s (Shaytaan) workshop.
4. If you are associated with other persons having this same problem, you must break off their friendship. Never associate with other people having the same weakness. Don’t suppose that both of you will quit together, you never will. You must get away from people of that kind. Just to be in their presence will keep your problem foremost in your mind.
The problem must be taken out of your mind for that is where it really exists. Your mind must be on other and more wholesome things. It is mentioned in a Hadith that a person is upon the way of his friend. (Bukhari, Tirmizi)
5. When you bath, do so as quick as possible.
6. When in bed, if that is where you have your problem for the most part, dress yourself for the night so securely that you cannot easily touch your vital parts so that it would be difficult and time consuming for you to remove those clothes. By the time you started to remove protective clothing, you would have sufficiently controlled your thinking and the temptation would leave you.
If the temptation seems overpowering while you are in bed, engage in something useful. The purpose behind this suggestion is that you focus your mind on something else. You are the subject of your thoughts, so to speak.
7. Never look at pornographic material.
8. The attitude of the individual has an effect on how easy it is to overcome. It is essential that a firm commitment be made to control this habit. The person must first realize the evil of this act. Secondly he must understand the reason for this behavior.
After these 2 steps, the individual needs to become sensitive to the situations and conditions which may cause a person to commit this vile act. Hence a person must guard himself from anything, which may trigger a desire for this act. By following these steps, a person gains the ability to gain victory from this act, hence the power to control this filthy practice is developed. Remember you need also a bit of will-power.
ADVICES
1. MAKE Duaa daily; seek help from Allah, this will strengthen you against temptation.
2. Follow a program of vigorous daily exercises. The exercise reduces emotional tension and depression and is absolutely basic to the solution to this problem. Double your physical activity when you feel stress increasing.
3. When the temptation to masturbate is strong, turn your thoughts away from the selfish need to indulge.
4. Set goals of abstinence. Begin with a day, then a week, a month, a year and finally commit to never doing it again. Till you don’t commit yourself, to never indulging yourself in this vile act, you’ll always be open to temptation.
6. Begin to work daily on a self-improvement program. Strive to enhance your strengths and talents.
7. Be aware of situations that depress you or that cause you to feel lonely, bored, frustrated or discouraged, these emotional states can trigger the desire to masturbate as a way of escape. Plan in advance to counter these low periods through various activities, such as reading a Kitab, visiting a friend, doing something athletic, etc.
8. Start frequenting the Musjid. Make it a daily practice to recite part of the Quraan. Find out about authentic books which you can read from your local Aalim.
9. Make a pocket calendar for a month on a small card. Carry it with you. Color the day on which you masturbate black. The calendar becomes a strong visual reminder of self-control and should be looked at when you are tempted to add another black day. Keep your calendar up until you have at least three clear months.
10. A careful study will indicate you have had the problem at certain times and under certain conditions. Try and recall in detail what your particular times and conditions were. Now that you understand how it happens, plan to break the pattern through counter activities.
11. In the field of psychotherapy, there is a very effective technique called aversion therapy .When we associate or think of something very distasteful with something which has been pleasurable, but undesirable, the distasteful thought and feeling will begin to cancel out that which was pleasurable. If you associate something very distasteful with your loss of self control, it will help you to stop the act. For example, if you are tempted to masturbate, think of having to bathe in a tub of worms, and eat several of them as you do the act.
17. Do not let yourself return to any past habit or attitude patterns which were part of your problem. Shaytaan never gives up. Keep a positive mental attitude and always stay on guard. You can win this fight! The joy and strength you will feel when you do, will give your whole life a radiant and spiritual glow of satisfaction and fulfillment.
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Practical Steps to Help Cure the Habit of Masturbation
Practical Steps to Help Cure the Habit of Masturbation
Answered by Mufti Muhammad ibn Adam al-Kawthari
Question:
I just wanted some help. I am a 21 year old male and ashamed to say that I have a bad habit of masturbating. I just cannot stop this habit. Would you be able to give me some tips that would help me get rid of this habit?
Answer:
In the name of Allah, Most Compassionate, Most Merciful,
To begin with, it’s good to know that you are concerned about this unfortunate practice, Al-Hamdulillah. This is the first step. May Allah Most High make it easy for you to free yourself from this problem, grant you strength and make you, and all of us, pious and righteous individuals with whom Allah and his beloved Messenger (Allah bless him & give him peace) are pleased, Ameen Ya Rabb!
Masturbation is an extremely unhealthy practice, considered unlawful and sinful in our tradition, which has many personal and societal ill-effects known and recognized by Muslims and many non-Muslims alike. It affects a person in the long-run, ruining one’s marriage, impairing one’s physical health, reducing one’s ability to be proactive in the daily chores, and harming one’s religious and spiritual growth by distancing one from one’s Lord. Once an addiction is formed to masturbate, the habit continues even after marriage, and in some cases, till one’s old age. Masturbation can also lead to psychological impotence. Becoming accustomed to a specific form of sexual gratification, a man will prefer watching porn and satisfying himself instead of having sexual relations with his wife. Hence, this practice must be shunned immediately.
As for practical ways of getting rid of this habit, I suggest the following:
1) Take all necessary means to control your sexual desire (shahwa), and avoid anything and everything that may lead you to masturbate. As such:
a) Guard your gaze against casting it lustfully at women. Avoid going unnecessarily to areas where there is fitna and a greater likelihood of you seeing women dressed immodestly such as shopping malls and town-centers (especially on weekend nights). Try your best in finding alternatives for places of Fitna. For example, use your car to commute rather than a public mode of transport like the underground tube. When travelling abroad, do not wonder around the shops and coffee places at the airport; rather, go and sit in a quiet place and read a book. In the plane, try reading a book or going to sleep instead of looking around and chatting with female air stewardesses. If your work or studies involve being around a lot of women, consider alternatives. See if you can find a job where there is relatively less fitna, and if that is not possible, avoid spending unnecessary time there especially around immodestly dressed females. Make sure to turn your gaze as soon as you see anything inciting such as a billboard advertisement which has immodest images. Completely avoid places where there is casual free mixing of the opposite genders.
b) Do not watch TV even for news or sports. Avoid surfing the internet unnecessarily, especially when you are alone. When there is a need, try using the internet in a public place or when your family members are around you. In particular, avoid YouTube and other similar sites where there is a greater risk of seeing something Haram.
2) Always be around family members and other people; try not being alone unless when necessary. Do not sleep alone in your room, and do not have TV or internet to yourself.
3) Avoid bad company, and endeavor to stay in the company of the pious and righteous, in the Mosque, and with learned Ulama as much as possible.
4) Try and fast as much as possible, and generally eat less especially foods that may stir your sexual desire such as meat and dairy products.
5) Continually ask Allah, especially after the Fard prayers, to free you from this habit.
6) Involve yourself with acts of worship as much as possible, like reciting the Qur’an, Dhikr and Salawat.
7) Consider marriage. The jurists (fuqaha) state that if one is overwhelmed with sexual desire to the extent that they fear committing a sin, marriage becomes obligatory. Speak to your parents and start looking for a suitable spouse with whom you can fulfill your desires in a Halal way.
8) Finally, there is nothing more effective in helping you avoid this sinful habit than exercising your will-power (himma) and fighting against your lower, desiring self (nafs) and your sexual appetite. It may be a good idea to impose a monetary or another form of penalty on yourself every time the sin is committed. Continue the struggle wholeheartedly and you will see the benefits, InshaAllah. For more on this, read the books of Imam al-Ghazali (Allah have mercy on him) in particular his Ihya Ulum al-Din.
May Allah protect us all, Ameen.
Wassalam
Muhammad ibn Adam
Darul Iftaa (daruliftaa.com)
Leicester , UK
How to stop masturbation
I am 21 years old and have a bad habit of severe masturbating. Please tell me that is it a sin? Or in Islam it is prohibited? Or there is no such thing in islam? How can I op from doing it? Now I can not marry.
In the name of Allah, Most Compassionate, Most Merciful.
Answer
Allah states in the Quran, “…who guard their private parts except with their spouses or those who are legally in their possession, for in that case they shall not be blamed. However those who seek to go beyond that in lust are the ones who shall be the transgressors” (Surah Muminun: V5-7)
Most jurists have included masturbation in the prohibition and have included this in the category of those who go beyond what is permissible in satisfying ones lust. (Tafseer Qurtubi, Vol 12, P98). It is recorded in Tafseer Mazhari that Saeed ibn Jubair stated that, “Allah punished a nation who used to play with their private parts.” In Durrul Mukhtar the hadith “A person who is married to the hand is cursed (i.e. the person who masturbates)” is recorded which indicates the impermissibility of masturbation. (Vol2, P109).
From the above it is clear that masturbation is not allowed in Islam and is a sin. It is mentioned in the Hadith that a person who cannot marry should fast as this will reduce his desires. Abdullah (radi allahu anhu) narrates; we were with the Prophet while we were young and had no wealth whatever. So Allah’s Apostle said, “O young people! Whoever among you can marry, should marry, because it helps him lower his gaze and guard his modesty (i.e. his private parts from committing illegal sexual intercourse etc.), and whoever is not able to marry, should fast, as fasting diminishes his sexual power.” (Sahih Bukhari: 7.4)
And Allah knows best.
Sayeedur Rahman
Darul Ifta, Birmingham
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