I Will Develop Myself In A Positive Manner? The 127 Detailed Answer

Our student creed defines our role in our community and how everything is organized here at TMA. It is our ethos and what we stand for. I want to take a moment to explain. 1. I intend to develop positively and avoid anything that would impair my physical health or spiritual growth. I promise myself that as I grow older I will do my best and do whatever is asked of me happily. I will also stay away from things that are bad for my mind and body like drugs, smoking or anything that could seriously hurt me. 2. I intend to use what I learn in class constructively and defensively and never be abusive or abusive. I promise myself that I will only use martial arts when someone is physically attacking me and that I will always try to use my words first. I will always be courteous and respectful and strive to live my life with honor, humility and peace. 3. I will be the best I can be! I promise to stay true to myself, to work 100% both in the dojo and outside. I will never compare myself to others and always look for the best in what I do.

Karate Creed

I come to you only with karate, empty hands. I have no weapons, but should I be compelled to defend myself, my principles, or my honor, whether it be a matter of life or death, right or wrong, here are my weapons, karate, my empty hands.

Taekwondo is a martial art that was developed independently in Korea over 20 centuries ago. Over the years it has grown into a popular international sport. The main feature of Taekwondo is that it is a free-fighting martial art that uses bare hands and feet to fend off the opponent. Taekwondo literally means the art of kicking and punching. It consists of sharp, strong angular movements with free-flowing circular movements to strike a balance between beauty and power. With the addition of the kicking techniques typical of Taekwondo, it is a complete system for self-defense and personal improvement. All activities are based on the defensive attitude, which originally developed to protect against enemy attacks.

The most important thing about taekwondo is that it is not only a superior art of self-defense, but also of the mind. It gives its practitioners confidence that gives an advantage over weaker opponents. This mental quality along with physical ability is beneficial to the spiritual life of individuals as well as their families and friends. With its practical tools for self-defense, its complete regiment of physical conditioning, and its help to improve concentration and mental performance, Taekwondo offers a comprehensive fitness program that integrates body, mind and spirit.

Today Taekwondo is the most famous Korean martial art. Taekwondo was first recognized as a self-defense system in the 1950s when a group of leading Korean martial artists came together and unified their various art forms under a single hand and foot fighting style. They called their style Taekwondo and over the past 30 years they have developed it into one of the most effective styles of unarmed self-defense in the world. The popularity of Taekwondo is not only here in the US but also internationally. Its development and development as an international amateur sport has grown rapidly.

Internationalization of TaeKwonDo

November 30, 1972 – Construction of Kukkiwon was completed.

– The construction of Kukkiwon has been completed. May 25, 1973 – The first World Taekwondo Championships were held (semi-annual event).

– The first World Taekwondo Championships were held (semi-annual event). May 28, 1973 – The World Taekwondo Federation was formed.

– The World Taekwondo Federation was founded. October 18, 1974 – First Asian Taekwondo Championships were held (semi-annual event).

– The first Asian Taekwondo Championships were held (semi-annual event). October 5, 1975 – The World Taekwondo Federation became a subsidiary of the General Association of the International Sports Federation (GAISF).

– The World Taekwondo Federation became a member of the General Association of the International Sports Federation (GAISF). April 9, 1976 – The Executive Committee of the CISM (Counseil International Sportive Militaire) adopts taekwondo as an official sport.

– The Executive Committee of the CISM (Counseil International Sportive Militaire) has recognized Taekwondo as an official sport. July 17, 1980 – The World Taekwondo Federation was recognized by the International Olympic Committee (IOC) at its 83rd General Assembly in Moscow.

– The World Taekwondo Federation was recognized by the International Olympic Committee (IOC) at its 83rd General Assembly in Moscow. July 24, 1981 – Taekwondo was one of the major events at the World Games (non-Olympic events) in Santa Clara, California.

– Taekwondo was one of the main events at the World Games (non-Olympic events) in Santa Clara, California. February 5, 1982 – Taekwondo was accepted as a demonstration sport for the Seoul 1988 Olympic Games at the IOC Executive Council meeting.

– Taekwondo was accepted as a demonstration sport for the 1988 Seoul Olympics at the IOC Executive Board Session. September 28, 1984 – Taekwondo was officially accepted as a demonstration sport at the 1988 Olympic Games at the 90th Session and Board of the IOC in Berlin.

– Taekwondo was officially adopted as a demonstration sport at the 1988 Olympic Games at the 90th Session and Executive Committee of the IOC in Berlin. July 3, 1986 – The first World Taekwondo Championships were held in Colorado Springs, Colorado.

– The first World Taekwondo Championships were held in Colorado Springs, Colorado. September 30, 1986 – The 10th Asian Games Taekwondo Tournament was held in Seoul with 17 nations participating.

– The 10th Asian Games Taekwondo Tournament was held in Seoul with 17 nations participating. November 29, 1986 – First World University Taekwondo Championships held.

– First World University Taekwondo Championships were held. August 9, 1987 – Taekwondo was included in the 10th Pan American Games, held in Indianapolis, Indiana.

– Taekwondo was part of the 10th Pan American Games in Indianapolis, Indiana. October 7, 1987 – The first World Women’s Taekwondo Championships were held in Barcelona, ​​Spain.

– The first Women’s Taekwondo World Championships were held in Barcelona, ​​Spain. 17-20 September 1988 – A demonstration sport of the 24th Olympiad, 192 players from 25 nations (male) and 16 nations (female).

– A demonstration sport of the 24th Olympiad, 192 players from 25 nations (male) and 16 nations (female). 14-17 August 1991 – Taekwondo was included in the 11th Pan American Games held in Havana, Cuba.

– Taekwondo was part of the 11th Pan American Games in Havana, Cuba. 3rd-5th August 1992 – A demonstration sport for the second consecutive Olympiad in Barcelona, ​​Spain.

What is self-confidence?

Confidence is a natural consequence of self-discipline. Confidence is believing in your own judgment and abilities—even when you’re nervous or anxious. | have to learn to walk again to describe it.

As an adult, you are fairly confident in your ability to walk. You know how, you’ve been doing it for years! A baby is unsure of his ability to walk, but he sees that you are doing it and so he wants to do it too.

They’re not good at it right away, which is why we call them toddlers, but eventually they learn. You can’t give someone confidence, but you can help them develop it.

WHAT CAN TAEKWONDO DO? Increase your self-esteem by increasing your physical and mental powers. Build confidence by encouraging you to succeed and take control of your life. Develop discipline by thoroughly training your body and mind in the principles and techniques of Taekwondo. Teach self-defense by learning to recognize situations where physical self-defense may be necessary and teaching you how to control such situations to your advantage. Strengthen your body and mind through increased physical coordination and mental discipline. THE FAMILY & TAEKWONDO Respect, trust and open communication are the foundations of strong families. Taekwondo training promotes values ​​such as honesty, courtesy, loyalty and cooperation. Everyone is an essential part in maintaining a good family structure. The World Martial Arts Academy provides quality instruction and service with an eye on the overall health and well-being of each participant. Our philosophy ensures that learning takes place in a safe and nurturing environment. We care about our students, families and staff and provide a supportive environment for learning and personal growth. World Martial Arts Academy, where nothing is impossible. THE CHILD & TAEKWONDO HOW CAN YOUR CHILD BENEFIT FROM TAEKWONDO? Taekwondo is a holistic learning activity. Lessons are tailored to your child’s age and ability. Your child will start practicing basic patterns and shapes, breaking boards, kicking, blocking, hitting and punching. These essential skills improve your child’s physical coordination, flexibility, balance and mental acuity. Taekwondo develops your child’s athletic ability and self-confidence, and improves the child’s self-defense skills. SELF-DISCIPLINE AND SELF-WORTHING FOR YOUR CHILD Taekwondo also emphasizes moral development. Children learn respect for themselves and others, increased focus, and increased self-discipline and self-control. The self-discipline that develops through learning and practicing the techniques usually transfers to other areas of the child’s life. School grades often improve as your child learns to focus on goals and work toward achievement. The self-discipline and self-resection that taekwondo develops can give your child the skills and mindset necessary to resist peer pressure. Let your child experience the benefits of the World Martial Arts Academy. THE ADULT & TAEKWONDO World Martial Arts Academy’s adult programs help you develop and maintain a healthy mind and body and improve your self-defense skills. EXERCISE AND IMPROVE WELL-BEING Taekwondo strengthens your body and improves your health through physical exercise and conditioning. Isometric and dynamic tension exercises allow you to gain better muscle tone and strength. A gradual process of building up safe and easy stretching techniques improves flexibility, while breathing and concentration exercises lead to sharper reflexes and senses. The discipline of Taekwondo leads to increased energy, better health and fitness, better coordination and higher self-esteem. These traits are critical to living a happier and longer life. SELF DEFENSE The World Martial Arts Academy program will help you identify and deal with situations where self defense may be required. With our fully integrated system, you can learn the techniques you need to defend yourself intelligently in threat situations. What you learn could save you from becoming a victim. Sign up today. Experience the benefits of the World Martial Arts Academy.

Take charge of your life! Bring out the positive qualities that have always been a part of you! Develop patience, self-confidence, self-discipline, inner calm and a consistently positive attitude. Overcome fear, self-doubt, anger, jealousy, laziness and bad habits. You can do it! It takes serious, dedicated training, and most importantly, the right program. The World Martial Arts Academy offers a carefully planned program of exercise, visualization and instruction that is ideal for self-development because it trains you all! At WMAA, you visualize your goals while practicing effective self-defense techniques. This unique combination of physical and mental training creates breakthroughs in personal transformation! Why Study Martial Arts Some students want nothing more than hands-on training to defend themselves.

Others want a regular workout schedule to loosen up, build endurance and strength.

Many come to relieve stress and anxiety built up from the pressures of everyday life.

Some are interested in competition and work hard to become champions. There are other equally important reasons people study martial arts, such as self-confidence, weight, and figure control. Whatever the reason, the new student quickly realizes the many benefits of an apprenticeship. Martial artists feel healthy and physically fit. They are confident that they are learning to defend themselves and this quiet confidence permeates all stages of their life including home, office and school. Additionally, as they advance in the martial arts, they gain a greater respect for themselves and others. Who studies martial arts? People from all walks of life, all races and religions. Young and old learn Taekwondo. Students include engineers, computer programmers, doctors, lawyers, psychologists, small business owners, musicians, college, high school and elementary school students, nurses, housewives and many more. Anyone can benefit from WMAA. There are currently over 20 million Taekwondo students worldwide. What is Taekwondo? Taekwondo is both an ancient Korean martial art and a modern international Olympic sport. Taekwondo is a mental and physical discipline developed over 2000 years ago with mental and physical health as its ultimate goal. This is the health of us, our family and our friends. Taekwondo is used for self-protection and gives you the certainty of being able to do it if necessary. Our program is designed to keep the body conditioned and the mind clear. It instills confidence and self-control. These goals are achieved through the quality tuition you receive at WMAA combined with your strong will and regular training. Self Defense/Self Development Learn to defend yourself through rigorous, comprehensive training. Develop your endurance, strength, flexibility and balance along with your self-defense techniques. Learn to defend yourself not only physically but also mentally. Learn to unite your body in a single effort to achieve your goals. Develop an inner calm. Bring up, face and overcome deep-rooted, long-hidden fears and weaknesses. Express anger and frustration in a positive environment where you can learn to manage it effectively. Rise above laziness and inner doubts. Health & Fitness Learn to charge your body with exciting energy. Flush your system free of internal toxins that cause disease. Massage and stimulate your body. Create bodies that are smooth, firm, and graceful. Age is not an obstacle – start at any time in your life. Answer from a 3 year old student Why study martial arts? I can’t imagine why not! It’s great exercise, I’m more coordinated, I’m the healthiest I’ve been and many comment that I look younger. My pulse has dropped by 20 beats per minute, I am more energetic and calm. I’ve gained the confidence to know that I can overcome anything. Grandmaster Rho helped me achieve all of this and much more. He has given me the ability to withstand any situation by developing a positive mindset. Classes for children We specialize in teaching children from the age of 4 years. Our intention is for the children to feel comfortable and keep their physical and mental control. Our teaching methods are sensitive to the needs of individual learning differences. All children are taught at their own pace and are never pressured to exceed their ability. In some cases, our school may offer child therapy. For example, a shy, withdrawn child may become more outgoing and confident with the confidence they learn to defend themselves, while an aggressive child may become calm and respectful of others. Parents are truly amazed at the positive difference in attitude that the child develops after starting the courses at WMAA. A child can proudly walk with its head held high. Every student learns in life to say, “Yes, I can.” The WMAA offers 3M Master Plan training: Master of Discipline, Master of Technique, Master of Degree, to the Black Belt Club for their highest achievement. Family and Martial Arts Watching parents and children train side by side is one of the most beautiful things in the world. Parents beam at their kids’ accomplishments, like executing a good sidekick or breaking their first board. However, greater satisfaction comes from the bond of love, friendship, understanding and respect that develops between parent and child. Both parents and children share each other’s struggles and achievements. Parents feel younger, healthier, and very fulfilled, and their children become more mature, confident, and decent. Families in the martial arts are very fortunate indeed! Experience of the Master There are many different types of meditation. Meditation techniques can be used to relieve stress and frustration, reduce anxiety, and improve your ability to deal with any situation. Stress, when it gets out of control (or managed badly), can be the cause of diseases like high blood pressure and ulcers. You will learn techniques to control stress and create a calm place in your mind and body so that you can endure the worst that life can throw at you and emerge a winner. Meditation can help you control your habit of quitting smoking, overeating, or alcohol. Meditation also allows you to think more clearly, bring out your natural creativity, and more.

Taekwondo Oath

Taekwondo, like many other activities and organizations, has an oath – a statement containing specific promises. The traditional taekwondo oath, historically a part of taekwondo practice, may be recited during practice or the exam as required by the master instructor.

Your taekwondo oath may be different for different dojangs. Please follow the standards of your dojang.

The Taekwondo Oath:

I will watch the residents of taekwondo.

I will respect the instructors and seniors.

I will never abuse taekwondo.

I will be a fighter for freedom and justice.

I will build a more peaceful world.

Now let’s look at each line:

I will observe the principles of taekwondo.

The traditional five tenets of taekwondo (discussed in more detail here) are courtesy, integrity, perseverance, self-control, and untameable spirit.

I will respect the instructor and the seniors.

Respect for taekwondo instructors, school teachers, and other authority figures is an important part of the taekwondo oath. Seniors can refer to higher belts in the dojang and also to older persons outside of the dojang.

I will never abuse taekwondo.

Taekwondo is a self-defense martial art and should only be used in self-defense situations. The abuse of taekwondo by a student or instructor for personal gain or revenge is not permitted. This is especially true because the kicks and punches in taekwondo can permanently injure another person when performed at full speed and power by a properly trained student.

I will be a fighter for freedom and justice.

The Taekwondo student should embrace the ideals of freedom that stem from the suffering of Koreans during the Japanese occupation. The student is to learn to advocate for freedom issues working with the previous tenant “Respect the Instructors and Seniors”. This can create challenges when practicing taekwondo in a country that may not be “free”.

The student should also accept justice, work within the law to handle situations legally and fairly, and ascertain the facts of a situation before passing judgement.

I will build a more peaceful world.

That kind of peace doesn’t mean not defending yourself or helping someone else who is weaker. As one of my instructors put it, “Building a peaceful world begins with living at peace in your own life and showing others how to live a peaceful existence every day.”

The taekwondo oath is often recited with the principles of taekwondo during ceremonies or exams.

Image copyright: BUGNUT23 / Shutterstock.com

Taekwondo is a Korean martial art and Olympic sport developed by various martial artists in Korea after World War II, but is usually credited to military general and martial artist Choi Hong Hi. Taekwondo is based on the native Korean martial arts of taekkyeon, subak, and gwonbeop, but also has significant elements of other martial arts such as Japanese karate and, to a lesser extent, Chinese kung fu.

As a martial art, it is known as a style particularly focused on kicking, and experienced practitioners can be seen performing various spectacular head-high and jump kicks. There are several Taekwondo governing bodies but the two main ones are the ITF (International Taekwondo Federation) and the WTF (World Taekwondo Federation) but the latter is best known as it is the WTF form of Taekwondo that makes up a large part of it the Olympic Games since 1988.

Subject of Taekwondo

Taekwondo competitions are all about landing kicks and punches in the opponent’s goal zones. These are the torso and head, and both kicks and punches must be precise and powerful, since light tapping kicks are not counted by scorers (or electronic scoring systems in major competitions). At the end of the three rounds of the game, the player with the most points is declared the winner, but the game can end prematurely with one player KOing the other player.

All Taekwondo practitioners, whether competitive or not, are expected at all times to uphold the five tenets of Taekwondo. These are courtesy, integrity, perseverance, self-control, and indomitable spirit.

Players & Gear

In Taekwondo competition, fighters compete against other fighters of the same sex. They will also be divided into weight classes to ensure the fights are as balanced as possible. There may also be age groups in junior competitions.

The white taekwondo uniform worn by competitors is often referred to as a gi, but technically that’s the Japanese name for a martial arts uniform, and the actual Korean term is dobok. A colored belt is tied around the center of the dobok and the color indicates the practitioner’s grade. The belt system ranges from white for beginners to yellow, green, blue, red and finally black for experienced practitioners. Black belts then earn their “dan” grades as they advance in experience and expertise. In a Taekwondo match, each competitor wears several pieces of protective gear and these are:

head protection

Chest armor (trunk).

groin guard

forearm guards

handguards

shin guards

mouthguard

Points

Scoring in a taekwondo match is easy. A player gets:

One point for a basic attack on the opponent’s torso

Two points for a spinning kick to the opponent’s torso

Three points for a kick to the head

Major competitions use electronic scoring systems fitted in each player’s chest protector and adjusted to the weight class of the bout. In headbutts (and fights that don’t use electronic scoring), a panel of 4 judges will press a button when they see a scoring point. If at least 3 judges agree, one point is awarded.

win the game

Once a Taekwondo match is over (at the end of the 3 x 2 minute rounds), the fighter with the most points wins. If both fighters have the same number of points, an additional round called the golden point round is fought. In this round, the first fighter to score a point is declared the winner. Taekwondo matches can be won earlier if one fighter knocks out the other or if a fighter is disqualified for breaking a rule.

Rules of Taekwondo

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Tae Kwon Do not only trains kicks, punches and self-defense. It’s much more than training mental and physical coordination. A key feature of art is the development of a specific spirit that carries over to all aspects of life. If there is any means by which one could secure a stable, peaceful life, it would have to be based on a harmony between oneself and nature. Do means “art”, “path”, “way”, “way of life” in Korean. It’s the way in the universe. The philosophy of Tae Kwon Do is rooted in many teachings held by religious masters and devout laypeople throughout history. The qualities can be traced back to the influence of Buddhism and its goal of “mastery of life”. Buddhism, which was introduced to the Koguryo Kingdom of China in AD 347, greatly contributed to the growth of Korean martial arts. The focus of the Taekwondo philosophy is to offer the student a means by which he/she can break free from the ego or what Zen Buddhists call the “discriminating mind” to live in harmony with the universe.

Central to this philosophy is the concept of “duality” in nature. Duality refers to the interaction of opposing forces. Harmony is achieved when opposing forces are evenly distributed, resulting in balance. However, when one force dominates, discord ensues. For example, if an opponent uses positive (aggressive) energy, or in other words initiates an attack, the defender should use negative (relative) energy to respond by stepping aside to allow the energy of that attack to flow harmlessly past. In this way, what was once hard (the attacker’s attack) becomes soft (non-violent), and what was soft (the defender’s passivity) becomes hard (an effective means of countering a potentially dangerous attack). , allowing balance to be restored.

Ultimately, the philosophy of Tae Kwon Do seeks to bring students to a level of consciousness known as “Presence”. This happens when one is in tune with oneself and nature to the extent that one’s actions and reactions are always perfectly attuned to the forces of life, whether sparring, in a social setting, or even alone. Such a person cannot be upset by anything he encounters in life. True masters of Tae Kwon Do are known for their light-hearted personalities drawn from their lives in the present.

Everyone is able to better attune themselves to the forces of life. By centering themselves and balancing the dual forces through living in the “present moment,” students can begin to touch the true goal of all human life, which is the pursuit and application of perfection.

“Tae Kwon Do” Yeon Hee Park