Guyanese Bora And Shrimp Recipe? The 68 Latest Answer

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Examples of bora in one sentence

Recent examples online Back in April 2018, the Front Range in northern Colorado experienced a significant bora storm. — Allison Chinchar, CNN, April 24, 2022 The overcast weather makes the flora feel stingy, so the predominant smell is salty air carried by the Adriatic Bora wind. – Adam Erace, Travel + Leisure, September 4, 2021 Boras generally does not push arbitration – – Ken Rosenthal, SI.com, May 15, 2017

These example sentences are automatically selected from various online news sources to reflect current usage of the word “Bora”. The views expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.

Bodi bean, long bean, snake bean, these are just a few of the few names used when referring to the Chinese garden bean. But in some Caribbean countries, including here in Guyana, it’s commonly known as BORA.

So in this article I will use the local name Bora instead of Meter Long Bean.

Bora is an annual and fast growing plant cultivated for the long pods and edible seeds. It belongs to the legume family (Fabaceae).

It is grown in home gardens and can be found at a number of stalls, markets and supermarkets across Guyana. It is added to various foods such as fried rice, chowmein, macaroni, salad and soups. It can be steamed or eaten as is – RAW! And also with curry (chicken, beef, pork, shrimp) and fried with potatoes. It goes well with rice, sada roti and paratha roti. However you eat it, it’s your choice. But it’s simply delicious no matter how it’s prepared.

Origin of Bora

Bora is originally from South Asia but is now widely grown in Southeast Asia, southern China and Thailand. The beans are also grown in small quantities in home gardens in the southern United States, the West Indies, and the Mediterranean regions. It grows in warm climates. While its leaves are consumed as a vegetable, the young pods are cooked or consumed fresh and the seeds are cooked as legumes. The pods are picked before being ripened and cooked as a vegetable.

Description of Bora

The Bora plant grows as an annual smooth climber that can reach a height of two to four (2–4) meters. The plants produce bright green leaves that are about twelve to fifteen 12-15 cm and four to seven 4-7 cm wide. The flowers of the Bora plant grow into long pods about thirty to one hundred (30-100) cm long. The pods are usually light green to dark green, but some cultivars are purple with either smooth or wrinkled skin. They contain about twenty to twenty-five (20-25) seeds. These seeds are cylindrical and about eight to twelve (8–12) mm long. The seeds also have different colors like brown, black, red, striped or white.

Nutritional Value of Bora

A serving of Bora (100 grams) contains approximately forty-seven (47) calories, four (4) mg of sodium (0% Daily Value), eight (8) grams of total carbohydrates (2% Daily Value), and three (3) grams of protein (5% Daily Value) . It has no fat or cholesterol.

Here are 9 healthy benefits of bora

Skin Health – Bora contains vitamin C, which is necessary for skin, blood vessels, ligaments and tendons. Vitamin Cres reduces blemishes, wrinkles, dryness or skin and can even slow down skin aging. Less Risk of Gout – Vitamin C helps lower the risk of gout, a condition that affects the big toe and is caused by high uric acid forming crystals in the joints. Individuals who consume vitamin C reduce their chance of developing gout by thirty-one (31) percent. High in folate – Foods high in folate, like bora, help prevent cancer. Folic acid helps reduce homocysteine, a protein buildup that increases the risk of stroke and heart attack. Folic acid is also essential during pregnancy as a deficiency can cause birth defects. Healthy Sleep – Bora provides sufficient magnesium, which calms the brain and promotes relaxation. Source of Thiamin – Thiamine in bora helps produce hydrochloric acid, which tightens the digestive tract. Thiamine can improve signals from muscles and never, which is important for relaying information to the brain.

Common use of Bora

Chopped Bora Beans can be added to soups.

There are many ways to cook bora such as braising, braising, roasting and roasting (deep or shallow).

Pods can be cooked or eaten fresh.

In Chinese cuisine, Bora is fried with potatoes and shrimp.

Bora can be chopped and added to omelettes for an extra crunch.

The raw bora beans can also be added to salads.

Here’s how to make bora curry and chicken Guyanese style

Ingredients:

1/2 pound bora (long beans)

4 chicken drumsticks

1 1/2 tsp. curry powder

1 teaspoon. garam masala

1 teaspoon. toasted ground cumin

1/2 onion

2 spring onions

2 cloves of garlic

black pepper

pepper (optional)

salt to taste

Method:

Wash and chop bora and spices, set aside Chop or crush garlic and pepper very finely, set aside Strip meat from thighs, cut, wash and set aside Prepare curry paste from curry powder, masala, cumin, garlic and pepper Water Heat some oil and sauté the chopped onions for approx. 1 min. Stir to prevent burning. Add curry paste and cook for approx. 2 mins, stirring to prevent burning. Add chicken and cook about 1 min. Add Bora, salt to taste, the chopped green onions and some black pepper. Let simmer, add a little water (just enough) as this curry is meant to be dry like a bunjhal.

Check this out: Bora and Chicken with Potatoes

About Bora

Bora is an annual and fast growing plant cultivated for the long pods and edible seeds. In Guyana, it is either stewed, curried, stir-fried cooked with chicken, pork, beef, and shrimp. It can be found throughout Guyana. It is packed with numerous health benefits and is cholesterol free.

Item references:

Last updated: 2020-07-09

An opportunity for legume farmers to reduce urea fertilizers in cultivation

In Guyana, legumes are consumed daily. Bora, black-eyed, red peas, pigeon peas and beans appear on Guyana’s plates every day and most of it is produced by local farmers.

All farmers know that plants need plant nutrition in addition to water. These plant foods come in the form of fertilizers, which mainly contain nitrogen, phosphorus, and potassium. As such, they know the fertilizers: urea, TSP, and potash.

Legume farmers are aware that urea is the most important plant food for the production of black-eyed, bora and other legumes. Many farmers will tell you that they may or may not produce a good crop without using urea. They will also tell you that the plants got off to a good start with healthy green leaves. However, these leaves may soon turn pale green or yellow and the crop will die or produce poorly. You may or may not explain the reason for these types of crop failures, but the National Agricultural Research and Extension Institute (NAREI) has the answers and the solution for successful and economical legume production.

The legume is a very special crop. While all plants require nitrogen for healthy growth and production, the legume is the only crop capable of providing itself with the nitrogen it needs. How does this happen? The plant gets its nitrogen from the air with the help of special bacteria in the soil, the rhizobia. This is evidenced by the presence of small seed-like attachments at the root of the plant called nodules. If a red color is seen when a bulb is cut, then the bulb is producing nitrogen for the plant. Of course, the amount of nitrogen taken up by the legume depends on the presence of the rhizobia bacteria in the soil and the close relationship between the bacteria and the plant. This explains why a legume crop can produce good yields even without the use of nitrogen.

But should legume farmers plant and hope for a good production? Surely all legume farmers and consumers will say no and NAREI has the solution by offering a substitute for urea. Over the years, NAREI has captured, tested and stocked many beneficial Rhizobia bacterial strains. These strains are used to make rhizobia inoculum and many farmers have benefited from using them correctly. This inoculant is available for free from NAREI and farmers benefit from free urea fertilizers and good legume production.

The rhizobia inoculant is environmentally friendly as it is manufactured and distributed as a powdered charcoal substance. The inoculant requires small amounts – 14 grams of inoculant per kilogram of seed – to work. In order to maintain the quality of the vaccine, the vaccines collected by NAREI must be protected from sunlight and stored in a cool place. For best results, inocula should be applied to moist seeds planted in moist soil in the cool of the day.

The results of field trials conducted by NAREI showed that by using rhizobia inoculant, red pea farmers save the cost of 100 kg/ha of urea and get the same yield.

Examples of bora in one sentence

Recent examples online Back in April 2018, the Front Range in northern Colorado experienced a significant bora storm. — Allison Chinchar, CNN, April 24, 2022 The overcast weather makes the flora feel stingy, so the predominant smell is salty air carried by the Adriatic Bora wind. – Adam Erace, Travel + Leisure, September 4, 2021 Boras generally does not push arbitration – – Ken Rosenthal, SI.com, May 15, 2017

These example sentences are automatically selected from various online news sources to reflect current usage of the word “Bora”. The views expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.

Bodi bean, long bean, snake bean, these are just a few of the few names used when referring to the Chinese garden bean. But in some Caribbean countries, including here in Guyana, it’s commonly known as BORA.

So in this article I will use the local name Bora instead of Meter Long Bean.

Bora is an annual and fast growing plant cultivated for the long pods and edible seeds. It belongs to the legume family (Fabaceae).

It is grown in home gardens and can be found at a number of stalls, markets and supermarkets across Guyana. It is added to various foods such as fried rice, chowmein, macaroni, salad and soups. It can be steamed or eaten as is – RAW! And also with curry (chicken, beef, pork, shrimp) and fried with potatoes. It goes well with rice, sada roti and paratha roti. However you eat it, it’s your choice. But it’s simply delicious no matter how it’s prepared.

Origin of Bora

Bora is originally from South Asia but is now widely grown in Southeast Asia, southern China and Thailand. The beans are also grown in small quantities in home gardens in the southern United States, the West Indies, and the Mediterranean regions. It grows in warm climates. While its leaves are consumed as a vegetable, the young pods are cooked or consumed fresh and the seeds are cooked as legumes. The pods are picked before being ripened and cooked as a vegetable.

Description of Bora

The Bora plant grows as an annual smooth climber that can reach a height of two to four (2–4) meters. The plants produce bright green leaves that are about twelve to fifteen 12-15 cm and four to seven 4-7 cm wide. The flowers of the Bora plant grow into long pods about thirty to one hundred (30-100) cm long. The pods are usually light green to dark green, but some cultivars are purple with either smooth or wrinkled skin. They contain about twenty to twenty-five (20-25) seeds. These seeds are cylindrical and about eight to twelve (8–12) mm long. The seeds also have different colors like brown, black, red, striped or white.

Nutritional Value of Bora

A serving of Bora (100 grams) contains approximately forty-seven (47) calories, four (4) mg of sodium (0% Daily Value), eight (8) grams of total carbohydrates (2% Daily Value), and three (3) grams of protein (5% Daily Value) . It has no fat or cholesterol.

Here are 9 healthy benefits of bora

Skin Health – Bora contains vitamin C, which is necessary for skin, blood vessels, ligaments and tendons. Vitamin Cres reduces blemishes, wrinkles, dryness or skin and can even slow down skin aging. Less Risk of Gout – Vitamin C helps lower the risk of gout, a condition that affects the big toe and is caused by high uric acid forming crystals in the joints. Individuals who consume vitamin C reduce their chance of developing gout by thirty-one (31) percent. High in folate – Foods high in folate, like bora, help prevent cancer. Folic acid helps reduce homocysteine, a protein buildup that increases the risk of stroke and heart attack. Folic acid is also essential during pregnancy as a deficiency can cause birth defects. Healthy Sleep – Bora provides sufficient magnesium, which calms the brain and promotes relaxation. Source of Thiamin – Thiamine in bora helps produce hydrochloric acid, which tightens the digestive tract. Thiamine can improve signals from muscles and never, which is important for relaying information to the brain.

Common use of Bora

Chopped Bora Beans can be added to soups.

There are many ways to cook bora such as braising, braising, roasting and roasting (deep or shallow).

Pods can be cooked or eaten fresh.

In Chinese cuisine, Bora is fried with potatoes and shrimp.

Bora can be chopped and added to omelettes for an extra crunch.

The raw bora beans can also be added to salads.

Here’s how to make bora curry and chicken Guyanese style

Ingredients:

1/2 pound bora (long beans)

4 chicken drumsticks

1 1/2 tsp. curry powder

1 teaspoon. garam masala

1 teaspoon. toasted ground cumin

1/2 onion

2 spring onions

2 cloves of garlic

black pepper

pepper (optional)

salt to taste

Method:

Wash and chop bora and spices, set aside Chop or crush garlic and pepper very finely, set aside Strip meat from thighs, cut, wash and set aside Prepare curry paste from curry powder, masala, cumin, garlic and pepper Water Heat some oil and sauté the chopped onions for approx. 1 min. Stir to prevent burning. Add curry paste and cook for approx. 2 mins, stirring to prevent burning. Add chicken and cook about 1 min. Add Bora, salt to taste, the chopped green onions and some black pepper. Let simmer, add a little water (just enough) as this curry is meant to be dry like a bunjhal.

Check this out: Bora and Chicken with Potatoes

About Bora

Bora is an annual and fast growing plant cultivated for the long pods and edible seeds. In Guyana, it is either stewed, curried, stir-fried cooked with chicken, pork, beef, and shrimp. It can be found throughout Guyana. It is packed with numerous health benefits and is cholesterol free.

Item references:

Last updated: 2020-07-09

Information about बोरा ( bora ):

बोरा ( bora ) means in English (इंग्लिश मे मीनिंग) Bag ( बोरा ka matlab english me Bag hai). Get Bora meaning and translation in English with grammar, synonyms and antonyms. Do you know the answer to the question What does Bora mean in the English dictionary? बो ρ (bora) ka matalab angrezi me kya hai (बोबोा में मतलब मतलब मतलब मतलब मतलब, इंग्लिश में जाने जाने) Tags: English meaning of बोबोा, बोबोा meaning in English, बोबोबोा translation and English. , Bora translation and definition in English. बोरा का मतलब (मीनिंग) अंग्रेजी (इंग्लिश) में जाने

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It took me 4 years to discover specific fruits and the Bora berry was one of them.

When you come to Goa for a holiday you mostly end up on the beach, hanging out or partying.

The head is confused, you get Sussegad and enjoy the dreamy sun and culture.

I definitely wasn’t a foodie when I first landed in Goa, back then I was enjoying my independence and a new world, spicy food wasn’t my thing and I was never a big fruit eater either.

Yes, it’s true, but all that has changed. I stopped taking vacations and became an immigrant, married into a new life, and had good times and bad. Summers in Goa are very harsh and torturous.

This time of year used to be the time of year when everyone left the little paradise because you were vaping alive.

This is the time when you literally lose your appetite and end up drinking nothing but water.

That’s when I rediscovered fruit and ventured into new, unknown organic fruit adventures.

There’s this bora berry, commonly found along roadsides and on hilltops, a small brown berry with a reddish tuff look.

Children who walk home after school usually pocket them and eat them fresh, sometimes even with a little salt on the berry.

It grows on thorny trees everywhere and I hadn’t seen it!

Well it wasn’t entirely my fault as it’s not sold like other fruits in the market, rarely you see a few local ladies selling it in big baskets on roadsides or bus stops.

That explained my ignorance, but perhaps didn’t justify it.

However, as a European I have trouble knowing what can and cannot be eaten.

That’s pretty much everything around here.

How do I know the snake wasn’t poisonous the other day?

It’s the same with food.

Curious about the berry itself and the health benefits of the berry, I did a little research and found some information that I’d like to share with you, my readers.

Also known as the jujube date, the Bora berry is a small, reddish berry with a thick skin, white, sticky flesh, and a seed core.

The drier the berry becomes, the more difficult it is to eat, it becomes harder and harder.

It has a strong scent that some might not like, but the flavor of the Bora berry is very different, very pleasant.

If you chew a berry you will see why it is also called jujube date, the taste is very close to dates.

The plant itself needs a lot of sun and grows perfectly in hot climates and poor soils.

The fruit is rich in vitamins B1, B2, B3, B6, A and C -> antioxidants and phosphorus, potassium, iron, calcium and magnesium minerals.

Medicinal benefits include blood purification, cancer treatment, stress relief, digestive aid, diarrhea and fatigue relief.

Cooked as a tea, it also has an excellent effect against sore throats, builds endurance and promotes muscle growth.

Traditionally it has been used in China for over 4000 years for its antibacterial and antifungal properties.

I call that a super fruit!

In Goa it is mostly eaten fresh as a snack or sometimes even dried between or after the main meal.

No one uses the fruit in any other culinary way. I honestly don’t know if it would make sense in a cake or part as a fruit salad.

During my research, I found out that it was used as a tea syrup in other Asian countries.

It would be nice to try recipe ideas using this unusual berry.

Do you know a bora berry/jujube date recipe that you’d like to share with us?