Head Massage Near Me? Best 173 Answer

What’s the point:

A scalp massage is a head massage designed to relax the mind and stimulate blood circulation. Tension can often be felt in the head and neck, so scalp massages can be very effective at reducing stress. Warm oil is massaged into the scalp to relax tight muscles in the temple and neck regions.

Advantages:

Scalp massage is said to offer a variety of benefits, including stress relief, reducing headaches and migraines, and increasing blood circulation. Increasing blood flow helps nourish and strengthen hair follicles, which can cause hair to grow faster, and helps fight hair loss.

When your scalp is massaged, the rest of you relax too. This spillover effect could explain why scalp massage is gaining popularity in many spas.

A simple shampoo has always involved some stroking and stroking, but today many spas offer services that focus solely on the scalp, even sneaking scalp rubs into treatments for the body.

Origins:

Traditional scalp massages were an accompaniment to oil-rich scalp treatments that conditioned the curls and stimulated the hair follicles for healthy growth. But today’s massages are more about relieving tension.

You can enjoy an oil-free 20-minute scalp massage while waiting for the moisturizing effects of a body wrap to kick in. Or your spa combines a scalp massage with a reflexology treatment or facial. Others offer scalp massages with neck and shoulder massages or alone—optionally with oil.

As with any good massage, a scalp massage using time-tested techniques can transform a soothing rub into something of greater benefit. Experts suggest massaging with fingertips and palms, as well as using acupressure, which involves applying finger pressure to specific points on the head.

Like acupuncture, acupressure is based on the idea that lines of energy (called meridians) run through the body and that blockages along these lines cause discomfort, fatigue and even disease. It is believed that applying pressure to key points along the lines will release the blocked energy and resolve the issue.

To increase the relaxing effect of the massage, take a deep breath.

Many spas offer scalp massage as an a la carte service on their menu, but it’s also a popular complement to hair and styling treatments.

Good to know:

Clients should note that the oils used during scalp massage are different from those used by massage therapists when performing a full body or back massage.

Scalp massage oils can contain jojoba oil, olive oil, or sweet almond oil, topped off with an essential oil like peppermint, rosemary, or lavender.

Share on Pinterest We include products that we think our readers will find useful. If you make a purchase through links on this site, we may receive a small commission. Here is our process. If you’ve ever had a scalp massage, you no doubt remember how relaxing it felt. In addition to relieving stress and tension, scalp massages are also rumored to promote hair growth. Is this just a myth, or are these added benefits of scalp massage true? Although research is limited, this theory may hold some promise depending on your hair growth needs. In this article, we take a closer look at the scientific evidence surrounding scalp massage and hair growth. If you want more hair growth tips, we have those for you too.

What is a head massage? A scalp massage is similar to a neck, back, or body massage. However, a scalp massage is usually performed a little more gently. It is usually made without oil, but you can add it if you prefer. A typical scalp massage uses only the fingertips. There is also the option of using a scalp massager that mimics the pressure of your fingertips.

Can it help hair growth? According to a small 2016 study, researchers concluded that regular scalp massages can lead to thicker hair. This study involved nine men who received a 4-minute scalp massage every day for 24 weeks. At the end of the study, it turned out that the men had thicker hair than when they started. Additional research from 2019 supported these findings. This study was based on survey responses from 340 participants who had followed specific instructions by performing scalp massages twice a day to improve hair loss. According to the self-reported results, about 69 percent of the participants said their alopecia had improved. The hair growth benefits of scalp massage focus on the hair follicles. Every hair on your head begins life in a follicle that is just under the skin on your scalp. According to research, scalp massage increases hair thickness by stretching the cells of the hair follicle. This in turn stimulates the follicles to produce thicker hair. It’s also believed that a scalp massage can help dilate the blood vessels under the skin, thereby promoting hair growth. Although research is limited, the evidence so far regarding scalp massage and hair growth is promising.

How to massage your scalp There are several ways to massage your scalp to stimulate hair growth. Here are four options. 1. Traditional Scalp Massage A traditional scalp massage uses only your fingertips. Use the fingertips of both hands to apply light to medium pressure to your scalp, moving in small circles. Work your way over your scalp to cover all areas. Try massaging your scalp with your fingertips for at least 5 minutes several times a day. You can also get a scalp massage from a licensed massage therapist. The cost varies depending on the length of the massage. 2. Massage while washing your hair If you are pressed for time, you can use the traditional method of scalp massage described above while washing your hair. Using your fingertips, gently massage your shampoo or conditioner into your hair for 5 minutes. Then rinse your hair as usual. 3. Brushes and Massagers As with body massages, there are special devices that you can buy for scalp massages. Although some dermatologists recommend using a scalp massager, others believe fingertip massage is just as effective. Ultimately, it’s up to you to decide which method works best for you. Scalp massage tools come in the form of brushes or lightweight rubber handheld massagers. You can spread these over your scalp in the same way you would with your fingers. Buy scalp massage tools online. 4. Scalp massage with essential oils You can also use essential oils in your scalp massage. Animal studies have shown that both lavender and peppermint oil can promote hair growth. Mix 1 to 2 drops of lavender or peppermint essential oil with 1 tablespoon of a carrier oil, such as jojoba or melted coconut oil. Apply directly to scalp, then use fingertips or a scalp massager to gently massage oils into scalp. Before applying any essential oil to your scalp, do a patch test on a small area of ​​your skin first to make sure you are not allergic.

Other Hair Growth Tips Besides massaging the scalp, there are other proven ways to help hair growth. Here’s what you can do: Avoid excessive shampooing and brushing. Also, limit the use of chemical treatments, dyes, and heated hair styling tools. All of this can weaken the hair cuticle and cause breakage.

Talk to your doctor about testing for malnutrition. Low levels of zinc, iron, and biotin can all contribute to hair loss.

Consider trying minoxidil (Rogaine) for hereditary hair loss on the back of your head. This over-the-counter medication, available as a liquid or foam, is not intended for receding hairlines or hair loss on the front of the scalp.

Ask your doctor about prescription hair loss medications. These include finasteride (Propecia) for men and spironolactone for women.

Ask your dermatologist about professional hair growth treatments. Options include laser therapy, hair transplantation, and corticosteroid injections.

Tell your doctor about your hair loss. If you’re shedding more hair than usual, it could be a symptom of an underlying condition like hypothyroidism.

Concentration and thinking are essential for every scholar or worker in everyday life. Completing difficult tasks, brainstorming, and writing reports or papers can be part of everyone’s typical workday, and these tasks all require optimal brain function and energy. While many people often associate massage with relaxation, did you know that it also boosts brain activity? Chair massage and/or table massage is a great way to improve both the physical and mental health of individuals who need to reduce stress and encourage efficient thinking.

Massage stimulates left brain activity

Recent studies have shown that massage stimulates activity in the left brain, which is most active when a person is pleased, happy, or excited. In contrast, the right hemisphere of the brain is often activated when a person is sad, stressed, or depressed. People who feel happy and motivated are more likely to be able to do their best work than when they are sad and discouraged. Massage is a great tool for the stressed work environment as it provides an improved state of awareness and increases alertness. A 15-minute on-site chair massage over lunch could give employees a noticeable brain boost within just 24 hours of a nice massage.

Massage improves memory and concentration

Massage can not only promote efficient thinking, but also improve memory. Tight neck and shoulder muscles often restrict blood flow to the brain, consequently not aiding memory or concentration. When the massage relaxes tense muscles, it relieves stress, which also benefits thinking and efficient work. Positive emotions are typically related to better thinking and memory, while negative emotions are linked to pessimistic thinking and lower concentration. Left untreated, chronic stress and pessimistic views can destroy brain cells and damage the hippocampus, the brain region partially responsible for forming new memories and recalling new memories. In contrast, the frontal lobes of the brain are activated when happy and stress-free, helping to gate gate emotional and aggressive parts of the limbic system, or the “emotional brain”. With a controlled “emotional brain” and a positive attitude, you’ll be better able to deal with work, school, or life activities that require your attention. Finding relaxation and staying positive is important for your mind, and massage is a great way to keep your mental capacity sharp and functioning well while reducing stress.

Massage reduces stress and strengthens the immune system

Although many people see a massage as a mere treat, it should be seen as something much more than that. It supports general well-being, strengthens the immune system, relaxes muscles, promotes brain activity and memory and much more. By optimizing your health and reducing stress with a massage, you can manage everyday life more efficiently and easily. The massage breaks stress-inducing patterns and helps bring your body back into balance, relieving the mental blockage of stress from your mind and freeing you to focus energy on thinking and completing important tasks.

Janet Constantino, guest blogger

“I graduated from the Atlanta School of Massage in 2001 and have never looked back on my mission to bring peace and harmony to a stressful, work-centric culture. In October 2006 I founded my company Massage Kneads and since then I have been professionally enriched. My college degree in business and my passion for massage was the perfect match for Massage Kneads! With 13+ years in medical sales, I have come to realize that all offices, big and small, need to knead for some relief in the corporate world.”

Habits that are easy to adopt and are good for you (and your hair).

During these uncertain times, it’s good to have some tools to help ease tension and reduce stress. Yoga classes and guided meditations online are great ways to relax your body and mind, but if you’re looking for even more practical tips to relieve tension (especially important if you’re now working from home), we’ve got just the thing .

Tension in the hair and scalp can lead to discomfort, headaches and even hair loss – and we can all agree that nobody has to worry about anything else right now. Check out the tips below for our top advice on simple things you can do to reduce stress and scalp strain.

Stop using hair ties

Anything that reduces friction and tension in the hair is a good thing. Traditional elastic hair ties can seriously damage hair as they are often too tight and only put a lot of strain on a small area, resulting in hair breakage. Instead, switch to scrunchies, those fabric headbands that were all the rage in the ’80s and made their triumphant return a few seasons ago.

Ribbons and bows can also help you create cute hairstyles without resorting to traditional elastic hair bands.

Editor’s tip: To protect hair from breakage and help it grow longer, wash with a strengthening wash and conditioner like TRESemmé Biotin + Repair 7 Shampoo and Conditioner.

This range is formulated with a Biotin and Pro-Bond Complex to restore weakened strands and prevent further damage.

Sleep with your hair loose

Just like us, our hair needs its beauty sleep. While we’re fans of air-drying our hair to avoid heat damage, damp or wet hair is more vulnerable and prone to breakage, so try not to go to bed with wet hair. Using a silk pillowcase or scarves to reduce friction will also help protect your hair while you sleep.

Wear relaxed hairstyles

Another great way to release tension from the head and hair is to avoid tight hairstyles. This is a good time to experiment with less polished undone hairstyles like this effortlessly loose braid (above), messy buns, and relaxed ponytails. The idea is that you are comfortable and don’t pull your hair too hard.

Try a little aromatherapy

Use products that smell rich in your beauty routine. Aromatherapy can help relieve anxiety and appeal to your olfactory memory: certain smells can bring back fond memories and make you smile. Immerse yourself in a sensory experience to create a moment of relaxation and it can help release tension from the mind.

Try the Alberto Balsam Relax Shampoo and Conditioner, a washing system scented with lavender and white lily. Not only does it leave hair clean and hydrated, but it also leaves you feeling super relaxed and revitalized after use.

Treat yourself to a head massage

The relaxing effect of a head massage is immediate. Performing a hair massage on yourself is easier than you think, you only need your fingers and it only takes a few minutes. Whenever you feel tension in your head or hair, gently massage your scalp with your fingertips and you will soon feel the benefits. This also has an added benefit as the scalp is better stimulated and receives more oxygen. Conversely, any hair treatment (such as a mask) penetrates better after a scalp massage.

Is there a reason I shouldn’t have an Indian head massage?

Our therapist will speak to you before each treatment to review your medical history and ensure this type of massage is right for you.

Indian head massage may not be appropriate if you:

This is how you prepare for your full body massage

Getting started on your first full body massage can be a daunting experience. So we’re here to take the guesswork out of your first session and help you feel calm and confident before you arrive on the massage table.

Book the right session duration for your needs

Here at Blys, our massage therapists offer three full-body massage session lengths: 60 minutes, 90 minutes, or an indulgent 120 minutes.

The length you choose often depends on a few factors, including the time you have available in your schedule and goals for the session.

If you’re entering a state of deep relaxation and want to ensure that all your muscle groups are getting adequate attention, it’s worth booking a longer 90-minute or 120-minute session. This ensures that your therapist has enough time to release stress and tension throughout your body.

However, if you’re short on time or are happy with a more focused approach that targets specific parts of your body, a 60-minute session can be a great way to add some happiness to your everyday routine.

drink enough

Hydrating your body before the massage is a great way to ensure your muscles are ready to take full advantage of your session. This makes it easier for your therapist to release tension and tension, and also aids in detoxification after your session.

Give your digestion a break

It’s best not to eat anything for the hour or two before your session to ensure your body isn’t busy digesting food during the massage.

Avoid large, heavy meals, and opt for light snacks (like fruit or nuts) before you book to ensure your massage doesn’t leave you feeling bloated or sluggish.

remove jewelry

In addition to choosing the right outfit (more on that in a moment), it is advisable to remove any jewelry before the massage. This includes things like hoop earrings, watches, necklaces and bracelets that may stand in the way of your therapist having the best possible experience.

Eliminate all distractions

Whether you’re going to a massage parlor or booking a relaxing in-house massage, it’s important to create a space that feels calm, relaxing, and distraction-free.

That means turning your phone off or into Do Not Disturb mode, shutting down your laptop, and preparing your mind and body to enjoy the benefits of your full body massage. Remember, this session is about putting yourself first.

A pain in your massage? Massage has been shown to reduce stress and promote relaxation. It can activate the parasympathetic nervous system, which lowers your heart rate, blood pressure, and stress hormones during a massage. Massage therapists use a variety of techniques to manipulate your muscles and soft tissues. It’s not uncommon to walk out after a session with slightly tender muscles, especially after a deep tissue massage. A common belief is that massage can cause headaches by releasing toxins from muscle tissue into the bloodstream. There is no research to support this idea. But it’s true that many people experience headaches during or after a massage. Here are more likely explanations for headaches during or after a massage, and how to prevent them.

Massage-Induced Headaches Here are several possible causes of massage-induced headaches: Irritation or sensitivity. It is possible that you are sensitive or allergic to a product in the massage area. This includes products such as the cleaning products used, perfume or incense, detergent for washing the bed linen or an ingredient in the massage oil.

It is possible that you are sensitive or allergic to a product in the massage area. This includes products such as the cleaning products used, perfume or incense, detergent for washing the bed linen or an ingredient in the massage oil. dehydration. Dehydration alone can cause headaches. If your base hydration is low before the massage and this is combined with a massage, it can cause a headache. Manipulating your muscles and, in some cases, pressing deeply can amplify this.

Dehydration alone can cause headaches. If your base hydration is low before the massage and this is combined with a massage, it can cause a headache. Manipulating your muscles and, in some cases, pressing deeply can amplify this. Too much pressure. The massage might be too much pressure for a certain person’s body. If the therapist applies too much pressure during a deep tissue massage, it can cause muscle soreness, muscle bruising, and increased blood flow, all of which can trigger headaches.

The massage might be too much pressure for a certain person’s body. If the therapist applies too much pressure during a deep tissue massage, it can cause muscle soreness, muscle bruising, and increased blood flow, all of which can trigger headaches. Position-related changes in blood pressure. People experience changes in blood pressure when they stand after sitting or lying down for a period of time. Orthostatic hypotension, or postural hypotension, is one type of low blood pressure you may have. Headaches can be one of the symptoms of hypotension. It’s all about the pressure With a deep tissue massage, the masseur addresses the deep layers of muscle and fascia. This often involves a lot of pressure and can be quite painful if your therapist is pushing hard on areas of tight or knotted muscles. You can use deep strokes or small circular motions. A small study found that moderate-pressure massage stimulated the parasympathetic nervous system more than low-pressure massage. Activation of the parasympathetic nervous system can affect blood pressure, which in turn can affect headaches.

What causes headaches in general? To understand post-massage headaches, let’s summarize some general information about headaches. The intensity of headaches ranges from mild to very severe pain. The pain can be described as sharp, shooting, throbbing, dull, aching, or aching. The most common type of headache is tension headache. It often feels like a band is being pulled around the head and may be accompanied by neck pain. If you have a headache after a massage, it’s most likely a tension headache. Here are some common causes of headaches in general: Changes in blood pressure. One mechanism that can cause different types of headaches is the rapid narrowing or widening of blood vessels in the head. This can be the result of dehydration, hormonal changes, stress, eating certain foods, muscle tension, sex, extreme heat or cold, exercising, or getting too much sleep.

One mechanism that can cause different types of headaches is the rapid narrowing or widening of blood vessels in the head. This can be the result of dehydration, hormonal changes, stress, eating certain foods, muscle tension, sex, extreme heat or cold, exercising, or getting too much sleep. Irregular schedule, stress and less sleep. Factors that contribute to tension-type headaches include stress, emotional and mental conflict, irregular diet, an irregular meal schedule, strenuous exercise, depression, and disrupted sleep patterns.

Factors that contribute to tension-type headaches include stress, emotional and mental conflict, irregular diet, an irregular meal schedule, strenuous exercise, depression, and disrupted sleep patterns. hormone changes. Another common cause of headaches is hormonal changes. Although major hormonal changes are most commonly considered in connection with menstruation, pregnancy, menopause, or the use of hormone replacement products and oral contraceptives, hormone levels change naturally in both men and women.

Another common cause of headaches is hormonal changes. Although major hormonal changes are most commonly considered in connection with menstruation, pregnancy, menopause, or the use of hormone replacement products and oral contraceptives, hormone levels change naturally in both men and women. Not enough water. Dehydration or not drinking enough water is another common cause of headaches.

Tips for Preventing Post-Massage Headaches To prevent post-massage headaches, follow these tips: Let your massage therapist know about your concerns.

Talk during the massage. For example, give feedback when the pressure is good and when it is too much.

Avoid deep tissue massages.

Be clear about the desired pressure level.

Avoid full-body massages and book a head, foot, or hand massage instead.

Drink at least 8 ounces of water before and after the massage.

Increase your water intake for two days after a massage.

Avoid drinking alcohol the night before and the night of your massage.

Treat yourself to a light snack after the massage.

Ask your therapist to recommend some good post-massage stretching exercises.

After the massage, take a warm or cool shower.

16 Alternatives to Deep Tissue Massage If headaches after a full body deep tissue massage are an issue for you, consider these alternatives: Acupressure. Practitioners massage and manipulate pressure points with their hands to promote healing.

Practitioners massage and manipulate pressure points with their hands to promote healing. Acupuncture. Acupuncture is the ancient Chinese practice of inserting small needles into specific pressure points to promote healing and relaxation.

Acupuncture is the ancient Chinese practice of inserting small needles into specific pressure points to promote healing and relaxation. Aromatherapy massage. Aromatherapy massages are designed for relaxation rather than deep pressure. The therapist uses essential oils that are said to have a relaxing or invigorating effect.

Aromatherapy massages are designed for relaxation rather than deep pressure. The therapist uses essential oils that are said to have a relaxing or invigorating effect. cryotherapy. Cryotherapy uses cold temperatures to reduce pain and inflammation. Ice can be applied directly to the body or you can enter a cryotherapy tank.

Cryotherapy uses cold temperatures to reduce pain and inflammation. Ice can be applied directly to the body or you can enter a cryotherapy tank. facial. During a facial, technicians exfoliate and moisturize the skin while massaging the face.

During a facial, technicians exfoliate and moisturize the skin while massaging the face. foot massage. Massage therapists focus on the feet and lower legs to promote rest and relaxation.

Massage therapists focus on the feet and lower legs to promote rest and relaxation. Head and neck massage. This relaxing massage helps loosen up tight neck muscles, a common cause of headaches.

This relaxing massage helps loosen up tight neck muscles, a common cause of headaches. Hot stone massage. This technique focuses on relaxation through the use of warm, smooth stones and light to moderate pressure.

This technique focuses on relaxation through the use of warm, smooth stones and light to moderate pressure. jacuzzi. A hot tub or warm bath can induce a state of relaxation while relieving sore muscles with the power of heat.

A hot tub or warm bath can induce a state of relaxation while relieving sore muscles with the power of heat. Meditation. The ancient practice of meditation can be used to promote feelings of peace and well-being.

The ancient practice of meditation can be used to promote feelings of peace and well-being. Physical therapy. A physical therapist will help treat sore and damaged muscles by teaching you healing stretches and exercises.

A physical therapist will help treat sore and damaged muscles by teaching you healing stretches and exercises. Reflexology. This ancient massage technique allows the practitioner to target the whole body through the hands, ears, and feet.

This ancient massage technique allows the practitioner to target the whole body through the hands, ears, and feet. reiki This Japanese technique uses energy transmission to promote healing and relaxation. Practitioners place their hands on or near you, but do not massage your body.

This Japanese technique uses energy transmission to promote healing and relaxation. Practitioners place their hands on or near you, but do not massage your body. Sauna. Frequent sauna use has been linked to reducing inflammation and muscle soreness.

Frequent sauna use has been linked to reducing inflammation and muscle soreness. Stretch. Stretching isn’t just for warming up or cooling down during exercise. A regular stretching routine is also effective in relaxing muscles.

Stretching isn’t just for warming up or cooling down during exercise. A regular stretching routine is also effective in relaxing muscles. Yoga. By practicing yoga, you can relax your mind while stretching and strengthening your muscles.

7 minutes read

In this post you will learn:

What is Hair Spa really?

What Are the Many Pros and Cons of Hair Spas?

How does Hair Spa work on thinning hair?

How Effective is Hair Spa for Hair Growth?

The Side Effects of Hair Spa for Color Treated Hair

So what is Hair Spa?

It’s just the perfect anti-stress therapy with a multitude of benefits. If you’re wondering. It is a rehydrating therapy that restores essential oils and moisture to your hair roots. In this article, we will tell you the main advantages and disadvantages of hair spa. Also, at the end of the article, you will find the most common hair spa myth debunked.

Do you still have questions about WHAT IS HAIR SPA? Read our post to learn more.

The many benefits of Hair Spa

Hair Spa Benefit #1. It strengthens hair roots and follicles

Haven’t we all heard that unless the foundation is strong, the building won’t stand long? Our hair is no different. When hair roots are weak, hair loss is the likely result, along with dull and malnourished hair. It is important to keep hair roots and follicles moisturized. And that’s exactly what a hair spa is supposed to do – nourish the hair roots and follicles and revitalize the scalp.

It would take an entire article to explain why Hair Spa is the best hair loss cure. So we went ahead and wrote one. Click the link to read.

Hair Spa Benefit #2. It controls oil production in the scalp

When the sebum glands in the scalp secrete too much natural oils, it results in pores becoming clogged with dead cells, dust and dirt. On the other end of the spectrum is dry scalp, which comes with its own set of problems like dandruff, itching, dull hair, etc. This is why you need a regular hair spa from Urban Company. Our professionals offer you the best treatment and our hair treatment works wonders in treating oily hair, thereby significantly reducing hair loss.

Hair Spa Benefit #3. It stimulates blood flow to the scalp

The scalp massage, which is part of the hair treatment, improves blood circulation in the scalp. Blood carries nutrients to your scalp to keep it healthy and promote hair growth. It also allows the hair follicles to receive more oxygen and nutrients via the blood, revitalizing the scalp and improving hair growth.

Hair spa benefit #4. It removes impurities in the pores and repairs damaged hair

Hair spa should be a part of your hair growth therapy routine if it isn’t already. An extensive hair treatment process frees the pores from dirt, pollutants and impurities. Once your scalp is clear of such impurities, your hair growth will be stimulated. Hair Spa is a procedure that helps make hair strong, bouncy and shiny while fighting dandruff, damaged hair and hair loss.

Did you know? Lavender oil removes impurities from the hair roots and promotes hair growth! To learn more, read our post on LAVENDER OIL FOR HAIR GROWTH.

Hair spa benefit #5. It reduces stress

The benefits of the hair spa are numerous, given the multi-step hair spa treatment. You feel relaxed and at peace at the same time. The scalp massage and hair wash leave you feeling refreshed and rejuvenated. Another benefit of this stress relief is that you will feel more focused and be able to perform better and increase productivity.

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Hair Spa Perk #6. Ensures dandruff-free hair

How do you get dandruff free hair? We (or rather the internet) often ask ourselves this question. For those of us who have to deal with the dandruff problem, we know how embarrassing it is and we would give anything just to have dandruff free hair.

Don’t miss our post on these 4 Effective Hair Spa Treatments You Must Try at Home!

This is when Hair Spa comes to our rescue. The Hair Spa treatment is the perfect solution for dandruff-free hair. It aids in healthy hair growth and helps regain its lost shine. However, the number of sessions required for this treatment depends on the level of dryness in your hair. Also, the hair spa should be part of your regular hair care routine. So, even if you have dandruff-free hair, it’s important that you don’t stop getting yourself a hair spa. If you don’t feel like going to a beauty salon near you, you can always book an appointment for an at-home hair spa.

Hair spa benefit #7. It fights dull and damaged hair

Dry and damaged hair is a sign of unhealthy hair. Dull, frizzy and damaged hair can be repaired through spa treatments as the process involves oiling the hair which makes the hair shinier and smoother. Oiling and scalp massages also help reduce roughness and split ends.

The Cons of Hair Spa

The biggest side benefit of Hair Spa is its effect on colored hair. Hair spa can cause your hair color to fade. One way to mitigate this is to ask your stylist to use oils, shampoos, and conditioners that are designed for colored hair.

Another downside to hair spa, if you really want to call it that, is that you have to have it done on a regular basis. Why do you ask? Simply, the more you oil and massage them, the better they feel and will you too?

This is a routine that doesn’t hurt. After all, oiling and massaging your hair is a treat, not a punishment, and therefore not a routine task to avoid!

Myths related to Hair Spa

1. Expensive affair

Contrary to popular belief, hair treatment is not expensive! The cost of a hair treatment depends on the length of the hair. Usually the cost of the hair bath starts from Rs 500 depending on where you get it done and the length of your hair.

Table: Urban Company Hair Spa Costs

Hair Length Hair Bath Cost Hair Bath Duration Shoulder Rs 699 45 mins Waist Rs 1049 60 mins Below Waist Rs 1299 75 mins

In summary, this was our rundown of the pros and cons of hair treatments. While you’ll get well-groomed, shiny, and dandruff-free hair, you also need to get it done fairly regularly. But guess what, it’s not expensive when you get a hair spa from Urban Company. Well, who would want to say no to that!? Say yes to the hair spa because your hair deserves some pampering.

To keep your hair healthy and beautiful, you should also take care of your scalp. Often we focus on pampering our hair, forgetting that our scalp needs pampering too. One of the ways to give it some love is with a scalp detox. A scalp detox, also called a deep scalp cleansing, helps remove dirt, grime, and product residue that has settled on your scalp and hair follicles.

In this article, we’ll show you how to do it right from the comfort of your own home. But first, it’s important to understand what scalp detox is all about.

What is a scalp detox?

Scalp detox, or deep scalp cleansing, is essentially the process of massaging your scalp and using an exfoliator or oil to remove dead skin cells, unclog pores, and remove dirt and product buildup from the hair follicles. It’s like a facial. Even though you wash your face every day and night, you still need to clean it thoroughly every now and then. The same goes for your scalp. Even if you wash your hair every day, your scalp needs a deep clean from time to time.

It is important to keep your scalp clean to keep your hair healthy. It’s like laying the foundation for your hair’s overall health by caring for the environment in which it grows. And by doing so, you also prevent many other serious hair problems from occurring, such as scalp itching and irritation due to dirt and product build-up.

How often you should deep clean your scalp depends, among other things, on the condition of your scalp and hair, as well as on your habits and lifestyle. However, if you’re looking for a more general answer, most experts recommend doing it at least once a month or every four to six weeks.

How to do a scalp detox in 6 easy steps

1. Rinse your hair.

Wash your hair thoroughly with water first. Massage your scalp and comb your fingers through your hair while rinsing to remove dirt and product build-up.

2. Apply oil to your scalp.

Massaging oil onto your scalp will help get rid of the buildup on your scalp and roots. Don’t know which oil to use? Choose tea tree oil, which has antimicrobial and anti-inflammatory properties. Mix 10 drops of tea tree oil with 1 tablespoon of coconut oil and apply to your scalp. Cover your head with a shower cap to allow the oil to properly absorb into your scalp.

Editor’s Tip: Looking to incorporate tea tree oil into your daily hair care routine? Try Love Beauty and Planet Tea Tree Oil & Vetiver Radical Refresher Shampoo. It is enriched with Australian Tea Tree Oil, which has antimicrobial and anti-inflammatory properties. This shampoo gently cleanses and detoxifies your hair and scalp. It even gives your hair an earthy and energizing vetiver scent.

For best results, combine Love Beauty and Planet Tea Tree Oil & Vetiver Radical Refresher Shampoo with Love Beauty and Planet Tea Tree Oil & Vetiver Radical Refresher Conditioner.

3. Steam your scalp.

Steaming your scalp will help open up your pores and unclog them. You don’t need any fancy equipment to do this. To steam your scalp at home, all you have to do is soak a towel in warm water, wring it out to squeeze out the water, and heat it in your microwave oven for two minutes. Wear a potholder or gloves when taking out the towel to protect your hands. Lay the towel over your shower cap and cover it with another shower cap or a piece of plastic. Leave on for 30 minutes. If your towel loses heat, you can put it back in the microwave to reheat it.

4. Shampoo your hair.

After steaming your hair, rinse to remove excess oil, then apply an exfoliating shampoo. Gently massage your scalp while shampooing to promote good blood circulation and stimulate hair growth. Shampoo your hair thoroughly from roots to ends for more effective hair cleaning.

Editor’s tip: Wash your hair with TRESemmé Detox & Nourish Shampoo to remove impurities from your hair and replenish lost nutrients. It contains tea tree oil, green tea extract (with antioxidant properties) and Hawaiian ginger root extract (with soothing, anti-irritant and moisturizing properties). This shampoo also contains no parabens, dyes or dyes and gently cleanses your hair.

If you use this shampoo every day, it is best to use it with the TRESemmé Detox & Nourish Serum Conditioner, which coats and nourishes each strand without weighing your hair down.

5. Apply a nourishing mask.

Finish your scalp detox session with a hair mask treatment to leave your hair deeply nourished and hydrated. Apply the mask and then cover your hair with a warm towel to allow the nutrients to be better absorbed. Leave it on for five minutes and then rinse the mask off with water.

Editor’s tip: Keep your hair intensely moisturized with the TRESemmé Keratin Smooth KERA10 Smoothing Mask. It is formulated with KERA10 Protein Complex that penetrates up to 10 layers deep into your hair. It gives your hair 10 salon benefits in just one wash, and these include making your hair soft, smooth and shiny, detangling your hair and preventing it from getting frizzy.

6. Bonus Tip: Use a clarifying shampoo!

If you frequently use styling products like hairsprays, hair setting and hair gels, you may need to use a clarifying shampoo to more effectively remove product build-up. It’s also helpful for oily hair, as a clarifying shampoo will remove excess sebum and prevent your hair and scalp from becoming overly greasy.

However, some clarifying shampoos can contain harsh detergents that can strip away your hair’s natural oils, leaving it dry and rough. Use one with a gentle formula like Dove Botanical Silicone Free Shampoo for Fresh Hair Clarify. It is made from 100% white tea flower vegetable oil that deeply cleanses and leaves your hair fresh. It even has floating petals that dissolve when you lather, and these help give your hair more nourishment.

The silicone-free formula of this shampoo also makes it a great choice for those transitioning to a clean beauty routine.

A healthy scalp equals healthy hair

And there you have it! Detoxing the scalp is easy. Schedule an at-home session once or twice a month and you’ll be on your way to a clean and purified scalp and healthier hair.

“How do I know if a haircut I like will look good on me?”

When choosing a new haircut and style, consider your hair type, texture, growth pattern, and your own styling skills. Think about how you would style your new look, what new products you might need, and how much time you will have to invest in styling. The last thing to consider is the area you live in. Believe it or not, it makes a difference. A cut and style that looks good in LA might collapse in Atlanta’s humidity.

Face shape also plays a big role in which cut and style will work for you. Face shape will determine the best length, where the best place for fullness is on your unique head shape, and how many layers can be done on your haircut.

Why does the same haircut look good on one person and not on another? Because once the hair is cut, it conforms to your unique head shape and dries with each person’s unique hair growth pattern.

If you’re considering a new look, it’s okay to look at pictures with similar hair types to yours. If your hair is curly, check out curly haircuts and hairstyles. If your hair is thin, look at pictures of thin hair, etc.

Once you’ve found what you like about a new haircut and style, you need to find an experienced stylist to set up a consultation. Never go to a salon and ask for a new haircut. A consultation gives you time to meet the stylist who will create a new look for you. You must feel confident and comfortable with the one who is going to change your look.

In our hair salon we train our stylists to take your individuality into account (face shape, head shape, hair type, hair structure, etc.), offer professional advice, recommend suitable products and propose a care program for your new look.

“Will hair extensions damage my hair?”

No, hair extensions do not damage your natural hair. However, hair with hair extensions requires more maintenance than normal. We recommend weekly extra care. We also recommend that you give your hair extensions a thorough inspection from time to time. This will help you enjoy your extensions for as long as possible, but it also helps prevent tangles and unnecessary wear and tear on both the extensions and your natural hair.

What types of hair extensions are there?

Hair extensions come in a variety of forms to suit customers’ needs and hair types. Your stylist is the best person to guide you in choosing the lengthening method that works best for you.

Below are our favorite hair extension methods and why we use them.

1. Fusion – This extension is applied with a flexible bond that is fused to the natural hair. We use this method to add length and maximum fullness to all lengths. Fusion Extensions can be worn for up to 4 months but cannot be reused. Removal can be tedious and involves breaking the bond with a liquid solvent.

2. Micro Links – The extension is attached to the natural hair with a non-slip micro bead. Like the Fusion method, they add length as well as volume, but are easier and quicker to remove. Microlink extensions can be adjusted every 2 months and can be worn for up to 5 months with proper care of the natural hair. Removal involves flexing the microlink and loosening the extension. The cost is similar to Fusion Extensions.

3. Tape Ins – The quickest and easiest hair extensions for adding length. In this method, two pre-glued weft strips are pressed onto either side of a natural section of hair. The extensions are 1″ wide and grow out with your natural hair so will need to be trimmed every 5-6 weeks. The adjustment includes removal of the damage-free adhesive, refurbishment of the extension and re-application. Tape-ins that are regularly maintained can be reused for up to 6 months, making them the most economical renewal method.

4. Clip Ons – This form of extension comes pre-fitted and pre-fitted in width and length. They are attached to your own hair with metal or plastic clips, but must be removed overnight.

They’re the most temporary and easiest way to add length for a special occasion without a long-term commitment.

5. Weave (sew on) – The natural hair is put into a braid/cornrow and the extension weft is sewn onto the braid with thread. Sewn-on extensions can add both length and fullness, but can be visible if the loaves underneath are too thick. Also, they can be uncomfortable when lying down. The braids can also cause scalp sensitivity if sewn on too tightly, are not removed often to allow for proper cleaning of the braided hair, and can cause hair damage if not properly cared for.

At Salon Greco we only use 100% human hair extensions with custom color blend and all lengths and textures.

How do I care for my hair extensions?

Proper care of human hair extensions will result in longer lasting, better looking extensions. Here are a few tips for caring for your hair extensions:

• Use of special household care products (shampoos, conditioners and styling products) for hair extensions.

• Keep your extension hair from drying out by not shampooing too often. Ask your stylist how often you should shampoo based on your scalp type.

• Shampoo your extensions twice, rinsing and conditioning from the ponytail down and then from the top of the head. Do not rub wet hair with a towel to dry it. Instead of avoiding rubbing, pat them dry.

• Do not leave your wet extensions wrapped in a towel for long periods of time. Start styling as soon as you finish shampooing

• Blow dry and style your natural hair and extensions every time you wash your hair. Never go to bed with wet extensions.

• Using an extension-specific brush, gently comb and detangle wet hair.

• Prevent hair extensions from getting tangled by brushing them regularly, focusing on the roots and the hair between the extensions. Brush your hair every night before bed.

• Avoid hair rubbing by sleeping on a silk pillowcase.

• Avoid frequent use of heating devices such as straighteners and curling irons

• Avoid swimming pools and hot tubs. Chlorine and such pool chemicals can ruin hair extensions.

• Avoid chemical treatments at home (leave the care of your extensions to the professionals).

• Visit the salon regularly for scalp and hair care treatments and grooming services.

• Follow your stylist’s advice and recommendations for best results.

At Salon Greco we advise our clients that if they do what our professionals recommend and use what we use, they will LOVE their hair!

Why a scalp treatment?

Scalp treatments are one of the most underrated services in any salon. Think about it: if you want healthy hair, doesn’t it make sense that you need to apply foundation to the scalp? So many people live with poor scalp health, but there are many ways to treat and prevent it while still indulging in the pampering aspect of a salon visit! There are so many benefits to a scalp treatment – ​​here are my top 5 reasons:

Relaxation. I think we can all agree that there is nothing like a good scalp massage. The effect is immediate and extremely relaxing! I don’t know about you, but it’s definitely my favorite part of going to the salon. A scalp massage can even prevent and eliminate headaches, which is reason enough for people with chronic headaches to seek this service. During a scalp treatment, you’ll get a good, long scalp massage while applying the leave-in conditioner. Try not to fall asleep because you will want to stay awake to experience every second of this delightful massage! Frees hair follicles. Just like the rest of your body, hair follicles on the scalp can become clogged by a variety of substances. The most common is sebum, which is your natural oil secreted by the sebum gland in the hair follicle. This oil combines with chemical residue from hair products to clog those pores. Scalp treatments are a great way to get rid of them and reset sebum levels. The products used in a scalp treatment combined with the gentle exfoliation and scalp massage help loosen buildup in these hair follicles, which then allows the follicle to release its natural nourishing oils. A healthy follicle means healthy hair growth! Stimulates blood circulation. The exfoliating and massaging parts of a scalp treatment help stimulate blood flow to your scalp, making it easier for blood to reach your follicles and deliver important nutrients. The hair that grows from these nutrient-rich follicles will be healthy and supple! Again, a healthy follicle means healthy hair 🙂 Eliminates dandruff. Nobody likes an embarrassing dandruff problem… Dandruff can be the result of either too much or too little oil production. When your scalp produces too much oil, it irritates the scalp and causes dandruff. If it doesn’t produce enough, this dryness also leads to irritation and flaking. A scalp treatment involves exfoliation to remove all of that dead skin and leave behind a layer of fresh, healthy skin. You also get a leave-in conditioner that lubricates and moisturizes the scalp to promote healthy hair growth. Prevents thinning hair and hair loss. Clogged follicles can lead to a lack of hair growth. Unclogging these follicles and resetting sebum production gives your hair a chance to grow back in a much healthier way! Some scalps require special products to remove excess buildup, and some even require medication. But if caught early enough, a simple scalp treatment done regularly can encourage the growth of thicker, healthier hair.

Whether you have a dandruff problem or just want to relax and unwind, come to the Academy of Beauty Professionals for a luxurious scalp treatment! Call us to make an appointment:

Madison: 608-709-5204

Appleton: 920-815-3375

Green Bay: 920-875-1081

by MassageJoy – February 8, 2019

If you find that clumps of hair come loose and bald spots appear after a scalp massage or after brushing your hair, you have a serious hair loss problem. You might be wondering if all that stretching of your scalp and vigorous rubbing during a scalp massage is to blame. I asked our massage therapists to share their expertise and help answer this question.

So, can scalp massage cause hair loss? Scalp massage does not cause hair loss. On average, we lose about 100 hairs a day. However, if you are suffering from hair loss due to causes such as psychological stress, chemotherapy, illness and prolonged medical treatment, you will find that clumps of hair come loose during a scalp massage.

The sight of clumps of hair in a comb, after a shower, or after a scalp massage can be frightening. In this article, I show how you can use scalp massage to limit hair loss. I will also show you basic scalp massage techniques. I give you a list of essential oils that you can use for your scalp massage. Finally, I will talk about the precautions you should take to prevent hair loss.

Scalp massage to reduce hair loss

If you experience above-average hair loss during a scalp massage, you are probably suffering from hair loss for other reasons. Losing around 100 hairs a day is normal and average.

If the hair loss occurs suddenly and randomly, you need to see a doctor. If you experience consistent hair loss over a period of time, it may be due to hereditary reasons such as male/female pattern balding. However, a scalp massage is never the actual cause of hair loss.

Scalp massage actually helps reduce hair loss. A study has shown that scalp massage increases hair thickness and can also aid in hair regrowth. During a scalp massage, a massage therapist uses techniques to stretch and stimulate your scalp. This, in turn, leads to increased blood flow to the scalp, which is the main factor that helps reduce hair fall.

Improved blood flow stimulates the hair follicles, resulting in increased oxidation sufficient to cause hair regrowth. You may have come across medical devices like laser therapy caps that stimulate hair growth by increasing blood flow to the scalp. Improved blood circulation leads to an improved supply of nutrients and oxygen to the hair follicles.

Here are 4 simple scalp massage techniques you can use to reduce hair loss:

Temple Friction Technique

Pull & Hold technique

Slide & Hold technique

hairpiece technique

Temple Friction Scalp Massage Technique

You can usually start a scalp massage with this technique. This technique is usually used on the temples but can be extended to the entire scalp.

Temple Friction Scalp Massage Technique

Start with dry hands and no oil

Place your fingertips on the receiver’s temple region as shown in the diagram

Start applying friction in a circular motion

Continue the circular rubbing motion in the same spot for about 30-40 seconds, slowly increasing the pressure

Move your fingers to a different area of ​​the scalp and repeat the process

Pull and hold scalp massage technique

This is a very relaxing technique for the recipient. You can also consider starting scalp massage with this technique.

Pull and hold scalp massage technique

Start with dry hands and do not use oil at this point

Grasp some of the recipient’s hair with both hands

Pull gently and hold for 5-10 seconds

Make sure to pull the hair in your grip at the base so the pressure is distributed across the scalp’s surface

Be careful not to pull uprooting. Apply the pulling pressure gripping and not upwards

Do this technique 5-6 times

Loosen and grasp another section of hair and repeat the process

Slide & Hold scalp massage technique

This is a variation on the pull and hold technique and is especially useful for people with long hair

Slide & Hold scalp massage technique

Start with dry hands and no oil

Put your hands on her scalp and grab a handful of hair

Slowly pull her hair up while sliding down to the ends of her hair

Release and go back to the scalp and grasp the hair again and repeat this process 5-6 times

Release and grasp the hair on another part of the scalp and repeat the process

Hair section scalp massage technique

You can use this technique to finish off a scalp massage

Hair section scalp massage technique

Start with dry hands and no oil on your hands

Place your hands on top of the recipient’s scalp

Run your thumbs along the scalp and part the recipient’s hair

Your thumb should be massaging the scalp as you continue parting the hair, moving your thumbs all over the scalp

You can do this technique until you have covered the entire scalp

You can use a combination of all of these techniques and in different sequences to give a varied scalp massage. Performing a scalp massage like this on a regular basis will go a long way in reducing hair loss.

Hair regrowth with essential oils

Essential oils and several nut oils can stimulate hair follicles and increase blood flow, resulting in increased delivery of oxygen and nutrients to hair follicles, resulting in hair regrowth.

The following essential oils can be used to treat alopecia

Thyme Rosemary Lavender Carrot Sage Roman Chamomile Cypress Lemon Birch Palma Pink Thyme Rose Yarrow Clary Sage Rosemary Calendula Jojoba Evening Primrose

These essential oils can be combined to create shampoos and conditioners that can be used regularly. Essential oils can also be applied to the scalp in small amounts mixed with water.

Essential oils can also be used to treat hair loss in both men and women. Drugs have been identified that stimulate hair growth in hereditary hair loss. These drugs help hair growth by encouraging hair follicles that have lost their ability to grow hair to regrow hair.

These drugs typically work by widening blood vessels, stimulating cell division, thereby promoting hair growth. Similarly, essential oils used for hair regrowth dilate blood vessels and stimulate cell division, resulting in hair growth. The essential oils used also have an effect on the entire circulatory and lymphatic system.

The following essential oils can be used to stimulate hair growth in male and female pattern balding

Rosemary Neroli Lavender Geranium Basil Ginger Cedarwood Sage Thyme Lemon Grapefruit Cypress

To use these essential oils, you can create a synergistic blend of essential oils. Then take 1 drop of this synergistic blend and mix with 1/4 teaspoon of cold water and apply to the balding regions of your head. This is a long term treatment option and this process should be continued for 4-6 months to see results.

Precautions against hair loss

Whenever treating hair loss with either scalp massage or essential oils, it is helpful to follow these precautions

Only use purified water (boiled or filtered) to wash your hair

Avoid chlorinated pools

Eat a healthy diet and take vitamin B supplements

Shampooing too often can increase hair loss, so reduce it

Avoid treatments that can stretch weakened hair, such as B. Conditioning and the use of hair straighteners

Chemical products leave behind residues that, when built up, lead to hair loss

Be sensitive to your skin type, for example if you have an oily and dandruff-prone scalp, don’t use oils

related questions

How long should I massage my scalp for hair growth? Massaging the scalp supports hair growth by improving blood flow to the scalp and hair follicles. Massage your scalp in a circular motion for 5-10 minutes every day for 4-6 months to start seeing results.

Is Oil Massage Good For Hair Loss? Ideally, a scalp massage should be performed without oil. Massage with essential oils such as jojoba oil helps reduce hair loss. However, the amount of oil used should be minimal, about a tablespoonful and not a handful of oil.

There’s nothing like that nice, healthy sleep you get after a head massage, right? That’s the level of relaxation that scalp massages can offer your mind. However, its benefits are not just limited to rejuvenation.

From hair growth to fighting stress and anxiety, regular scalp massages can help you in many ways (1). Let’s take a look at what scalp massages can do for you and how to do it right.

What does a massage do to your scalp?

1. First of all, it’s relaxing!

Massages are a great way to relax your body and mind. They also help reduce anxiety and stress, which are known to trigger hair loss.

2. Can give you thicker, voluminous hair

A study conducted on 9 men for 24 weeks showed that a person who gently massages their scalp for a few minutes daily can give a person thicker hair (2).

3. Can support hair growth

Several studies also suggest that massaging the scalp regularly or daily can reduce hair loss and aid in hair regrowth. Massages are said to strengthen the follicles and stimulate hair growth.

4. May help reduce hair loss caused by alopecia

Alopecia is an autoimmune disease that causes hair to fall out in patches and can sometimes lead to complete loss of hair from the scalp. Self-reported results suggest that 69 percent of men and women with alopecia were able to regrow their hair with regular scalp massages.

How to massage your scalp?

1. The traditional massage with fingers

This form of massage has been very popular for years to stimulate hair growth.

To give yourself a fingertip scalp massage:

Using light to medium pressure, massage your scalp with your fingers in a circular motion.

You do not need any oil for this massage.

Make sure you cover your entire scalp.

Do this for 5 minutes at least 2 times a day.

You can also ask your mother or someone else at home to help you. You can even see a licensed massage therapist if you have the time.

2. Massage while washing your hair

Give yourself a scalp massage by gently massaging your shampoo while you wash your hair.

How to massage your scalp while washing your hair:

After application, rub your shampoo into your scalp in circular motions for 5 minutes.

Be careful not to scrub vigorously.

Rinse when done.

3. Brushes and scalp massagers

There are a number of tools you can use to give yourself an effective and beneficial scalp massage. Electric brushes, scalp massagers, and other tools are often recommended by dermatologists. These tools can be worked on your scalp the way you use your fingers.

4. Massage with essential oils

Essential oils derived from plants are known to support hair growth, regulate sebum production, and control dandruff (3). They have been used to solve hair and scalp problems for ages (4). You can massage your scalp with essential oils once or twice a week.

Popular essential oils:

Tea Tree Essential Oil

Borage essential oil

Ylang Ylang Essential Oil

Peppermint Essential Oil

Essential rose oil

How to use essential oils while massaging your head:

First, set the ambiance of your room with candles and soothing music to set your mood.

Blend your essential oil with a carrier oil of your choice (coconut, jojoba, or other).

Warm the mixture and apply to the scalp with your fingers.

Gently rub the mixture in in a circular motion.

Leave on for half an hour and wash off with shampoo.

Note: Essential oils can be strong and should always be diluted in a carrier oil. Before applying to your scalp, do a patch test if you have sensitive skin.

How often should you massage your scalp?

The ideal frequency depends heavily on why you’re doing it. If you want to improve your hair growth or hair density, it is recommended to massage your scalp (without oil) with your fingers 2 times a day. For relaxation and stress relief, you can simply massage your scalp whenever you feel like it.

Can you massage your scalp every day?

Massaging your scalp daily will increase blood flow and may even strengthen your follicles. However, make sure you do it gently and don’t rub hard. This can cause your hair to break.

If you used an oil when massaging your scalp, rinse it off within an hour. It is not recommended to oil your scalp daily as it attracts dirt. Using shampoo to rinse off the oil is also important. However, daily shampooing can also remove essential oils and moisture from your scalp. Therefore, it would be ideal to oil and shampoo twice a week.

Wrap up

Regularly massaging your scalp can help regrow hair, reduce stress, and even treat alopecia. Treat your hair and mind to an occasional essential oil massage as it is a more effective method of improving hair growth and relieving other scalp conditions.

Start by knowing your skin

Looking for a home remedy for dandruff? Don’t miss out on a scalp massage!

If you’ve ever had a scalp massage, you can recall how relaxing it felt. When we talk about hair care, there’s no chance we don’t cover all the benefits of scalp massage. Aside from relieving stretch and pressure, there’s a lot of hype about scalp massages that can promote hair growth.

You may have heard of scalp massage with a hair oil, but scalp massage with a scalp shampoo may be new. Whether with shampoo or oil, the benefits of scalp massage are unlimited, which we will list in this article. But before all that, let’s try to understand what a scalp massage is!

What is scalp massage?

A scalp massage can be a head massage planned to relax the mind and stimulate blood circulation. The pressure can often be felt in the head and neck, so that kneading the scalp can be exceptionally well suited as a stretch reducer. Warm oil is massaged through the entire scalp to relax tight muscles in the head and neck area.

A scalp massage with a scalp shampoo can be very useful for removing dandruff or dead skin from your head. From a hygienic point of view, it also cleanses the scalp and nourishes the hair from root to tip. Now that we’re talking about the benefits of scalp massage, let’s take a closer look.

Some More Benefits of Scalp Massage!

Scalp massage is said to offer a variety of benefits, including aiding in stretching, reducing headaches and migraines, and increasing blood circulation. Increasing blood circulation helps nourish and strengthen hair follicles, which can cause hair to develop faster, and helps fight hair loss. When your scalp is rubbed, the rest of you relax too. This spillover effect may help explain why scalp massage is gaining popularity in many spas. A deep clean always involved a few sweeps in and out, but these days many spas have promotional treatments that focus only on the scalp.

The hair development benefits of scalp massage focus on the hair follicles. Every hair on your head begins its life in a follicle found just under the skin of your scalp. According to research, scalp massage increases hair thickness by expanding the cells of hair follicles. This in turn strengthens the follicles to grow thicker hair. It’s also believed that scalp massage can help dilate the blood vessels under the skin, thereby promoting hair growth. One of the main reasons scalp massage works as an effective dandruff remedy is that it helps remove dead skin cells and effectively rids you of dandruff.

How to massage your scalp with a scalp shampoo? Try it!

There are a few ways you can massage your scalp to stimulate hair growth. Here are some options.

1. Traditional head massage

A traditional scalp massage uses only your fingertips. Using the fingertips of both hands, apply a light to medium weight to your scalp, moving in small circles. Work your way over your scalp to cover all areas. Try rubbing your scalp with your fingertips for at least 5 minutes several times a day. You can also get a scalp massage from an authorized massage consultant.

2. Brushes and massage tools

As with body massages, there are many unconventional tools you can buy for a scalp massage. Although some dermatologists suggest using a scalp massager, others accept that kneading with your fingertips is fair and workable. Ultimately, it is up to you to decide which strategy works best for you. Devices for rubbing the scalp are located in the frame of brushes or light elastic handheld massagers. You can work these into your scalp the same way you would your fingers.

3. Massage while washing your hair

Give yourself a scalp massage by gently massaging your cleanser while you wash your hair. How to massage the scalp while washing your hair? Using circular motions, rub your scalp with your shampoo for 5 minutes after application. Be careful not to scrub vigorously. Rinse when done.

4. Massage with the right product

If you’re trying to speed up your hair growth, massaging your scalp with the right products will get you the result you want. Using a scalp shampoo to wash your hair can really help you get rid of that dead skin and dandruff and leave you with well-nourished hair. Head & Shoulders Supreme has been tested to be the best shampoo for dandruff and dryness. Head & Shoulders Supreme has the goodness of aloe vera and the rejuvenating power of argan oil to help you overcome dryness and dandruff at the same time. It will help you remove all the dirt and dandruff from your scalp.

How can you massage your scalp while washing? Let’s find out!

Want to speed up dandruff removal? Well, why not use a scalp shampoo and massage your scalp as you wash? So there are a number of steps that need to be followed while washing and massaging your scalp at the same time.

Pick up walnut-sized shampoo and rub your scalp in circular motions for about 5 minutes.

Don’t be too harsh on your scalp and always remember to be gentle.

Rinse it off with cool or lukewarm water when you are done cleansing your scalp.

So how often should you massage your scalp?

The ideal frequency depends heavily on why you’re doing it. If you want to improve your hair growth or hair density, it is recommended to massage your scalp (without oil) with your fingers twice a day. For relaxation and stress relief, you can simply massage your scalp whenever you feel like it. For at least 5 minutes. Work your way over your scalp to cover all areas. Try massaging your scalp with your fingertips for at least 5 minutes several times a day.

Massaging your scalp daily will improve blood flow and may even strengthen your follicles. However, make sure you do it gently and don’t rub vigorously. This can cause your hair to break. If you used oil while massaging your scalp, rinse it off within an hour. It is not recommended to oil your scalp every day as it attracts dirt. Using shampoo to rinse off the oil is also important. However, daily shampooing can also remove essential oils and moisture from your scalp. Therefore, it would be ideal to shampoo twice a week.

Massaging your scalp regularly can help remove dandruff, reduce stress, and even treat alopecia. Pamper your hair and mind with an occasional massage with anti-dandruff shampoo while taking a bath, as this is a more effective method of improving and relieving other scalp conditions.

Try something new by massaging and washing your scalp at the same time? Don’t forget about Head & Shoulders products, made exclusively for this purpose! Show off your hair to its best advantage with Head & Shoulders.