Best Bowling Balls For 2 Handers? The 68 Correct Answer

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Two-handed bowlers basically use their second hand instead of the thumb, their hand under the equator of the bowl gives the bowl better control on the release which increases the accuracy of the throw. This support of the second hand also prevents the dropping of the ball.Pro bowlers often switch to two-handed bowling because this approach has more power and control than the other bowling techniques. However, the two-handed bowling approach is difficult to master. Only those bowlers who are very athletic and flexible can excel at two-handed bowling.

6 Of The Best Two Handed Bowling Balls
  • Storm Tropical Hybrid Bowling Ball.
  • Storm Pitch Black Bowling Ball.
  • Hammer Black Widow Legend Bowling Ball.
  • Brunswick Kingpin Bowling Ball.
  • Motiv Venom Cobra Bowling Ball.
  • Storm Code Bowling Ball.

Is two handed bowling better?

Two-handed bowlers basically use their second hand instead of the thumb, their hand under the equator of the bowl gives the bowl better control on the release which increases the accuracy of the throw. This support of the second hand also prevents the dropping of the ball.

Do professional bowlers use 2 hands?

Pro bowlers often switch to two-handed bowling because this approach has more power and control than the other bowling techniques. However, the two-handed bowling approach is difficult to master. Only those bowlers who are very athletic and flexible can excel at two-handed bowling.

Do two handed bowlers slide?

Most two handed bowlers have a decent slide. I’ve only seen one plant their slide foot. Just like one handed bowling, footwork and timing go together. The ideal spine tilt (bending over at the waist) is about 75- 80 degrees.

WTF is bowling with 2 hands?

DISCLAIMER: I do not claim to be an expert on the two-handed style. These guidelines are based 50% on what works for me and 50% on watching videos by Jason Belmonte, Osku Palermaa, Cassidy Schaub, etc. It’s not perfect, but I believe it’s a starting point for anyone is who wants to try two. handed Bowling.Apologies in advance for any spelling, grammar, and formatting errors. This was done on a limited time.Thanks,MikeWhy two hands instead of the traditional one handed delivery?• Creates increased rotations while maintaining accuracy• Creates an extended flat spot at the bottom of the swing• Eliminates potential “grab” at the bottom of the swing • Less wrist strain • Watching shelves explode or blowing up messengers is much more fun than leaving flat 10s =)Should I switch to the two-handed style? Things to consider?• Am I in good physical shape?• Do I have at least some flexibility?• Am I willing to do the quality exercise I need to improve? League is not a quality practice. • Do I have the resources (time, money) to implement the quality practice I need to improve? Again, league is not high quality training. • Do I have access to a video camera and someone to record me? Things You Should Know Beforehand • Two-handed bowling has a LOT of similarities with one-handed bowling. • Just like one-handed bowling, your friends will try to help you. Just like with one-handed bowling, their advice will be wrong 90% of the time. • People will complain about how you’re ruining the sport. • When you first start, parts of your body will hurt. Specifically your forearm and possibly your lower back. That soreness will soon go away as you start using those muscles more consistently.• It’s hard to tell how two-handed bowling will affect your body in the long run. My personal opinion is that if you keep your body in good physical condition and stretch frequently, you will not have a problem. There is less stress on the wrist, but more stress on the back and forearm. I would say the loading of the knee is similar. • You should stretch before bowling. Especially the lower back and legs.• Keep an open mind and have fun while you learn!Please watch these links simultaneously before proceeding.Belmonte ArticleBelmonte FramesA slow motion video from Belmonte• Start in a comfortable, athletic position.• Knees slightly bent• Spine Tilt forward about 5-10 degrees. • Hold the ball about waist high. • There are many different styles. Belmonte uses a half fingertip grip with no thumbs. Palermaa uses a normal fingertip grip without a thumb. A good starting point would be to try to form a cradle with your hands and work from there. o There should be some distance between your hands. • The weight of the ball should be distributed between both hands in the starting position. • Different positions of the left hand will produce very different reactions. • I have seen 4, 5 or 6 step approaches used with success. o I will speak of a 5-step approach because I personally think it is the best. • You can let it use a jump step (hop) or normal steps. o I will cover the jump step because that’s how I bowl. • Your first two steps are timing steps, just like in one-handed bowling. • Your second step should be to the left so that you can get around your swing. • Skip stepsso Should be on your 3rd and 4th step of the 5 step approach. Should be very fast and cover a short distance on approach. • Your last Stride (slide step) should be much longer and further forward of your body than the last step of a one-handed delivery.o To achieve this, you need to be farther from the foul line as you step into your last step. I know this seems very obvious on paper, but I’d bet money you wouldn’t think to do this on the approach .jpg • Most two-handed bowlers have a decent slide. I’ve only seen one put on his slip foot. • Just like one-handed bowling, footwork and timing go together. • The ideal spinal angle (bending at the waist) is about 75-80 degrees. o Belmonte’s Spinal Angle – http://i481 .photobucket.com/albums/rr179/dukeblue87/Belmonte/JasonFront.jpg • Spine inclination helps project the ball “through” the lane with spin, rather than “onto” the lane with lift. In other words, the spin tilt helps the ball come down the lane and snag on the backend rather than the ball snagging early and stopping on the backend. • You can get away with a little spine tilt on a THS. Once you play a few non-center support exercise patterns, you’ll soon see the importance of spinal incline. • From the Footwork Section: Your final stride should be much longer and farther in front of your body than the final stride of a one-handed delivery.o To achieve this, you need to be farther from the foul line as you enter your final stride walk. I know this seems very obvious on paper, but I’d bet money you wouldn’t do it on approach. • Your push off should begin as you begin your 2nd step. • The kick should be forward, slightly inward. and slightly up.o Forward and up to create speed.o Inward to keep the swing close to your body.• Your hand should rotate slightly to the inside of the ball as you push away.o This will help release to create leverage. • The swing should remain as close to the body as possible to maintain your leverage. • Your shoulders must open on the backswing and close on the release. • Your elbow should be bent at the top of the backswing to add height • Your elbow should then be uncorked just before releasing to add speed and turns. • The bowling arm should remain on the inside of the ball until it is released. Winging.” • The left hand remains on the ball until just before the release point. The left hand is designed to add spins to the bowling ball. This is a common misconception. The purpose of the left hand is to provide more stability throughout the swing. Your left hand is your “thumb”. • The left hand remains on the ball until just before the trigger point. The left hand is intended to add spins to the bowling ball. This is a common misconception. • The ball should be next to your ankle when released to create leverage. • If your lane is reversed (you’re most likely leading over the middle finger), then you’re releasing the ball far too late. • Don’t try to add spins to the bowling ball. o You will come up with the two-handed style by itself. • Your timing must be too late to help project the ball to the right. • Your chute should be ready/ready when you release the ball. • Some two-handed bowlers use two hands as a backup and others use one hand. • One hand on backup so Pro – Easier to throw the ball straight Con – Usually different timing than your two-handed delivery. Can be difficult to switch back and forth. • Two hands on spareso Pro – Same timing as Slap Shot.o Con – Harder to throw the ball that straight. • Either way, PLEASE buy a plastic ball! • Forewarning: most of this section is basic ball reaction knowledge. It’s the same as a high RPM, high mileage player bowling with one hand! Pin locations vary by PAP. I expect you’ll have a higher gauge than most other two-handers. • Layouts that seem to work best for me. Results may/will be great for you. o Pin over bridge, CG in palm. Good for deeper inside play as it offers good length through the heads and a strong back end. o Pin right from right, CG in palm (label hole). Good if you play further out. Gives decent length with a controllable arch. • Most two-handed bowlers I’ve seen play pretty high. As a result, many pins will slip under the holes over your middle finger if you’re not careful!• Ball Selectiono Mid to high RG cores are usually best.o Solid covers are the most versatile. They blur the pattern.o Pearl covers tend to judder too much from friction in many conditions, causing over/underruns. • Drilling for the USBC Thumbless Bowlero – You must be able to demonstrate that you can reasonably grip the ball Finger and thumb holes. You do not have to use any/all holes. o PBA – You must cover the thumb hole with your palm or it will be considered a weight hole. o Drill the ball so that it is comfortable in your hand. Your ring finger will most likely need to be lowered about 1/8 inch, or your thumb will need to be moved about 1 inch to the right. This allows you to center the thumb hole on your palm to ensure you keep the ball consistent with every shot. Q: My RPM is overwhelming my ball speed. How do I throw harder? A: First, make sure your elbow is fairly straight when you release. Second, your 3rd and 4th steps should be fairly short and quick. Your last step must be very long. This will also help create later timing. Third, spinal tilt helps get the ball through the heads and midlane. Fourth, the more familiar you become with the style, the faster you’ll be able to throw the ball. DO NOT attempt to move the ball on the lane. Q: My accuracy sucks. I spray the ball all over the lane. A: Try to develop consistent timing. Just like one-handed bowling, accuracy is directly related to timing. Put the ball in the swing at the same time on each shot. Have consistent footwork. Q: My balance sucks. A: Again, balance is about consistent timing. First, your final step must be long. Second, your timing must be late. Try to make your 3rd and 4th steps quick and short. Here is a link to more pictures of Belmonte. There are many videos on YouTube by Jason Belmonte, Osku Palermaa and Cassidy Schaub Where to start. I’d love to hear feedback on what works and what doesn’t work. However, please support your feedback with reasons why or why not. This guide isn’t perfect, so consider it a work in progress.Mike———————Two hands are better than one!!

Who started 2 handed bowling?

Australian Jason Belmonte, the all-time leader in PBA major championships, was among the first bowlers to gain worldwide recognition for using the two-handed approach style.

WTF is bowling with 2 hands?

In ten-pin bowling, there are many different ways to deliver the bowling ball (known as “throwing” or “rolling”) to deliver it to the pins in an accurate and powerful manner. In general, there are three basic forms of 10-pin bowling. The most basic form is known as stroking, which is the most classic form. The most potent form is known as cranking, which gives the ball great leverage and maximum rotation but sacrifices accuracy. In between is the domain of the tweener, who has characteristics of both but doesn’t really fit into either category. A well-known variant of “tweening” is the power stroker.

Power stroking is often very similar to cranking, and bowlers can often fit into both categories, so bowlers who use either style are often referred to simply as power players. A fourth style, known as helicopter, spinning, or UFO, is a style used to great effect in Asia. Eventually, many modern bowlers have switched to a one- or two-handed thumbless delivery. Most of the different forms use different wrist and hand positions and rely on different timing and body positions to accommodate the differences in each release style.

Traditional form of bowling[ edit ]

A conventional bowling ball roll enters pocket 1-3 and continues to roll from right to left (right-handed). The ball only touches four pins (1, 3, 5, and 9 pins) to achieve a hit. This type of roll/hit applies to strokers, power strokers, and crankers.

A traditional bowling shape is the most common method used in 10-pin bowling. There are many styles that can be used in a conventional form of bowling. However, all styles have one thing in common: the way you hit a shot.

The following describes a strike for a right-handed bowler. In traditional bowling, a strike is a special way to knock down all the pins on the first ball. A common shot is when the ball uses the one-three pocket. A pocket is the area opposite the one and three pins.

There are countless ways a bowler can score a strike. However, the goal for a bowler is to strike every first ball using the method that generates the highest strike percentage. A perfect shot is one in which the ball hits only four pins: the one, three, five, and nine pins. The ball enters the one-three pocket and then falls into the pit area to the right of where the eight previously stood.

caress [edit]

A stroker is a type of ten-pin bowling player who gently releases his bowling ball. They typically have speeds under 300 rpm. Strokers often keep their shoulders straight to the foul line and their backswing generally doesn’t go much further than parallel to the ground. This type of triggering reduces the ball’s spin speed, reducing its hooking potential and hitting power. Strokers rely on finesse and accuracy as opposed to crankers who use speed and power. However, today’s modern reactive resin bowling balls allow strokers to hit the “pocket” at a relatively high angle. Stroking is considered the most classic of all forms of bowling and remains the most popular style of bowling in the PBA.

Although crankers are often seen as more formidable, strokers are often seen as more repeatable and accurate shots. Strokers rely more on smooth ball placement than kinetic energy to knock down pins. Walter Ray Williams, Jr., the all-time leader in titles and bowling earnings in the United States, is a stroker (although some consider his style unique and not easily categorized). Other famous strokers include PBA Hall of Famers Norm Duke, David Ozio and Dick Weber.

Several high profile left-handed bowlers such as Hall of Famers Earl Anthony, Mike Aulby, Parker Bohn III and Mike Scroggins have used a stroker clearance, leading to a stereotype in the bowling community that most left-handers are strokers who can only play the outer part of the lane. Part of this is due to the fact that the left side of the lane tends to hold more oil due to less activity, forcing off-lane players to find friction.

A tweener (a term derived from “in-between”) is a bowler who plays the ball in a way that falls somewhere between batting and cranking. They have speeds between 300 and 370 rpm. This modified delivery could use a higher backswing than is typically used by a pure stroker, or a less powerful wrist position than a pure cranker. Some use the term to refer to a bowler who is simply not a “perfect” example of a stroker or a cranker.

Notable tweeners include Brian Voss (mainly a stroker, but not a “picturesque one”), Mika Koivuniemi (mainly a stroker, but with a high backswing), and Doug Kent (regarded by some as a power stroker).

Power Stroking[edit]

A variation of tweening is used by a very successful and well-known bowler, Pete Weber, who is considered a power stroker. This term refers to a bowler who relies on a high backswing and open shoulders to generate potential ball speed and a big hook, but uses a stroker’s timing. The Weber clearance imparts a high degree of axis rotation and very little axis tilt. The release of a power stroker is both gentle and powerful, generating many revolutions via a wrist snap or flick of the fingers without straining the arm swing. Some other famous power strokers are Bryan Goebel, Wes Malott, Dick Allen, Dominic Barrett, Doug Kent (often referred to as a tweener), and Chris Barnes (often referred to as a stroker).

Cranking/Powerplayer[ edit ]

EJ Tackett lofts the ball down the left channel.

Bowlers who use a high backswing (pictured) are generally considered crankers.

A cranker, or power player, is a bowler who strives to create revolutions with a hollow wrist or excessive wrist movement. They have speeds over 370 rpm. Crankers who rely on wrist motion can have a high backswing and open their shoulders to generate ball speed. These bowlers often grip the wrist but open the wrist at the top of the swing. Crankers can also muscle the ball with a bent elbow because their wrist isn’t strong enough to be wrapped on release. Crankers often use “late” timing, where the foot reaches the foul line before the ball. a technique known as plant and pull which uses barely a slide on its final step and pulls the ball up to create leverage. The timing between the feet and the release of the ball is just a fraction of a second. While sometimes used as another term for a cranker, the plant-and-pull bowler is somewhat misleading, as some crankers slide more, while bowlers of other styles can use the technique as well. The term “cranks” is used to describe the type of triggering and heavy wrist movement that is typical of cranks. Due to the high RPM and power of crankers, they can pack powerful shots even on less than perfect hits, but are more prone to splits, which are rarely left by strokers or otherwise. The myth that cranks are not good backup shooters is not always supported. Roth, for example, was one of the best reserve shooters on tour in his day and was the first to implement the nearly impossible 7-10 split on national television. Robert Smith and Jason Couch also both had very high conversion percentages. Because of the intense nature of their release, cranking is sometimes considered physically damaging in the long term, so some bowlers progress to a tweener/power stroker release. Because many bowlers have a style that can be referred to as a cranker or power stroker, the term power player is used for any bowler who can generate high spins or ball speeds.

Crankers sometimes stand on the extreme opposite side of approach (relative to their target) and roll the ball down the center lane boards towards the gutter, using high turns to hook the ball back into the pocket. This line is called “deep in,” “coast to coast,” or “hooking the whole trail.” Depending on the bowling ball, lane conditions, and the bowler, the ball may feature either a rounded hook pattern or a later, more severe hook pattern known as a skid snap or skid flip.

Some cranks use a low backswing but have a cupped wrist to generate high revs. that was the “old fashioned” way of cranking. Notable bowlers with such a style include Jim Godman, Bob Learn, Jr., Ryan Shafer, Kelly Coffman, and Bob Vespi. Mark Roth was one of the first bowlers to crank the ball with a high backswing and excessive wrist movement. Older commentaries also referred to such crankers as “twisters”. Other bowlers who have followed this style include Amleto Monacelli, Jason Couch, and more recently E.J. Tackett. Bowlers like Robert Smith, Mike Fagan, and Tommy Jones are often considered crankers due to their high backswings and revs, but each have a smooth release and slide so they can also be classified as power strokers.

ball speed [edit]

Bowling ball firing speed is primarily affected by three factors: gravity, the bowler’s forward speed, and downswing acceleration. A longer arm or higher backswing height increases the speed that gravity creates. Forward momentum is also imparted to the ball by the bowler’s walking speed.[1] Finally, intentional forward acceleration of the arm during the downswing affects delivery speed.[1]

spiders [edit]

A spinning movement of the bowling ball actually spins away from the 1 pin (right hand) when it hits it, and then continues left to right, hitting the 3, 6, and 10 pins. This type of hit causes a domino effect across the rack.

Spinners use a release style known variously as spinning, helicopter, or UFO. Regardless of what it’s called, a spinner releases a ball so that it rotates counterclockwise about the vertical axis (right-handed and viewed from above) as it moves down the lane. A spinner produces about 90 degrees of axis tilt and virtually no axis rotation (lateral). Spinning is a popular style in Asia, particularly in Taiwan, where lanes are typically oiled from the foul line to the pin rack and offer little to no opportunity for a ball thrown in any of the three more orthodox ways to hit any place friction finds the alley. A hook needs friction for the ball to “grab” the lane. When spinning, very little of the ball’s surface touches the lane, which is what the spinner intends. Spinning does not require any friction, although most spinners have a slight backup hook relative to their bowling hand due to hand position when released.

The goal in spinning is to rely more on pin deflection (pins hitting other pins) than on “carry” (the ball flips the pins). In a right-handed bowler, the ball moves down the lane, usually with a left-right line, hitting the right side of the 1-pin. At this point, the ball is moving down the front row of pins in the opposite direction to its spin – pins 1-3-6-10. This type of hit is referred to as “riding the rail” among spinners. A properly thrown spinner hits the pocket as if the ball were spinning away from the 1-pin. Conventional bowlers observing this type of spin will actually think the bowler threw a spare ball, although any hook on the ball tends to be unintentional. As the ball moves down the row it creates a domino effect. Pin 1 hits pin 2-4-7, pin 3 hits pin 5-8, pin 6 hits pin 9, and eventually the ball only hits pin 10. Even if the ball hits Brooklyn, the reversal of direction allows for even more deflection of the ball and pin (known as “Mixing”), allowing for a higher chance of Messenger Strikes.

By comparison, since spinners don’t want the ball to hit the surface of the lane, they often use “plastic” bowling balls — the older polyester-covered balls that were popular in the 1970’s and 1980’s and are now commonly used as house balls to the widely used polyurethane, “particles” (polyurethane with near-microscopic glass spheres or other hard material throughout the coverstock) and “reactive resin” spheres (“reactive resin” itself is polyurethane made by a process that has microscopic pores throughout remain, essentially a hard sponge) used by bowlers who want a ball that grips the lane and rolls hard. Also, because the risk of injury is somewhat increased with this style of bowling, as well as the advantage of ball deflection with this style, the spinner tends to use light balls between ten and twelve pounds.

Some hook bowlers can also spin and roll the ball at the same time, which keeps the ball between the X and Y axes. Such a release can impart more ball deflection and pin action, but can also result in the ball later responding with less hooking unless drilled in a configuration to compensate for the additional axis tilt. The PBA Tour’s Tom Baker and Ryan Shafer and the JPBA’s Miki Nishimura exhibit higher axis tilt than most hook bowlers.

In tournaments in countries like Taiwan, where house conditions are used, spinning can be an advantage over rolling. However, when tournaments use the more conventional oil patterns, where the oil is laid about 40 feet from the foul line and is dry to the pin rack, the turning loses its advantage as friction is present. Carry is also a more reliable and consistent technique for knocking down pins on the first ball, as spinning is less predictable in terms of pin deflection and can sometimes result in odd hands – including the 5-pin and washouts when the ball misses a 1 -pin.

Other forms of bowling[ edit ]

No-thumb delivery [ edit ]

In a thumbless delivery, only two fingers are inserted into the bowling ball, leaving the thumb on the outside of the ball to create more rotation and a larger hook. Due to similar ball rolls and turns to the cranker style, it is sometimes considered a variation of cranking. Because the bowler does not use the opposite hand to support the ball (as in the two-handed approach), the wrist is often heavily encircled and/or the ball is balanced on the forearm and delivered with a flexed elbow throughout the shot. Another variation of this execution is to palm the ball by pressing the thumb to the side of the ball while forcing the elbow to lock to keep the arm straight and create a backswing. This variation results in far greater consistency and straightens the ball when needed. All styles of the no-thumb usually require bowlers to use bowling balls, which are generally one to three pounds lighter than their thumb counterparts.

This technique is often used by casual or league bowlers who have not learned how to hook the ball with one of the standard thumb grips. It’s also common among left-handed players who use house balls. A left-handed bowler would need to reverse the ball to properly use the holes typically drilled for right-handed bowlers. Notable bowlers who use this technique at a professional level include Mike Miller and Tom Daugherty. Another successful no-thumb bowler is Eric Copping, who holds Vermont’s state record for a season average at 246 and has bowled over one hundred perfect games and over ninety 800 series with a best of 878 since April 2019. 2]

Half-thumb variation[ edit ]

The half-thumb variation is a technique used by surprise winner of the 2009 PBA World Championship, Tom Smallwood, in which the thumb is stuck into the ball just up to the first knuckle. Thus, the ball is thrown almost entirely with the fingers, as a thumbless bowler would throw it, with the thumb providing some control only during the backswing. Smallwood also keeps two hands on the bowling ball until about halfway through his approach.

Two-handed approach[ edit ]

Video: Two-Handed Approach (Zach Wilkins, 2019) Photo: Two hands remain in contact with the ball until just before the release, with the release itself being made with only one hand. Video: Two-handed approach seen from another angle (Kyle Troup, 2022)

A two-handed approach is a bowling technique in which the throwing hand is in the bowling ball and the opposite hand is also placed on the ball during the shot. This is an evolution of the one-handed no-thumb technique, where a bowler would create similar turns but might not be as effective because their other hand isn’t supporting the ball through the approach.

Traditionally, two-handed bowling involves inserting two fingers into the ball, omitting the thumb. The dominant hand is then used to rock the ball and generate extra spin on release. Then the opposite hand is used to guide the ball through the throwing motion, delivering the ball in a shoveling fashion. Two-handed bowlers need to lean farther forward and rotate their hips more than a one-handed bowler. These bowlers put more torque through the spine to increase ball speed and RPM. This form of bowling, when done correctly, increases power, turns, and pin carry. The RPM of a two-handed bowler can reach up to 600 RPM, which is up to 17% more RPMs than the next elite single-handed bowler and twice that of some top pro bowlers.[3]

Two-handed approach should not be confused with two-handed delivery. Immediately before releasing the ball, a bowler using a two-handed approach removes their assisting hand and effectively delivers the ball with just one hand. You are considered a one-handed bowler by the governing bodies and must follow the appropriate rules for changing dominant hands during the contest. Actual two-handed delivery involves the simultaneous use of both hands to impart power to the ball and is extremely rare in adult competitions. it is mostly seen in young children who are first learning the game.'[4]

Australian Jason Belmonte, the all-time PBA major championship leader, was among the first bowlers to gain global recognition for using the two-handed approach style. Others who followed were Finland’s Osku Palermaa, Sweden’s Jesper Svensson and Americans Kyle Troup and Anthony Simonsen. The American Chaz Dennis, who at the age of 10 was the second youngest person to bowl a 300 game, also uses this technique. The Bolivia bowling team is also known for converting their bowlers to the two-handed approach style.

While only used by a handful of seasoned pro players, this style is becoming increasingly popular among young bowlers. A 2018 Bowlers Journal International article states that 21% of junior bowlers at the recently concluded USBC Junior Gold Championships used the two-handed approach style. This includes 25% of bowlers in the U12 category (age 12 and under), 24% of U15 bowlers and 19% of U20 bowlers.[5]

Full role[ edit ]

Full roller is a style of bowling that traces its origins back to the earliest days of bowling. Many top champions of the past have been full scooters like Ned Day and Billy Hardwick. There are also some modern full scooters like Dave Ewald and Tom Smallwood. A full roll rolls the ball so that the ball travels its full circumference, hence the name full roll. In addition to a full circumference ball track, the ball track itself crosses between the fingers and thumb through the palm in a diagonal path. A full roll release can be very straight, e.g. B. Billy Hardwick rolled, or have an axis of rotation of up to 90 degrees or more, such as. B. Tom Smallwood reels. Typically, a suitcase-style grip with the thumb at the 9 o’clock position and fingers at the 3 o’clock position (for right-handers) creates a full roller web the moment you release. As the hand comes forward, the thumb emerges first and the fingers, still at 3 o’clock, lift through the ball causing it to twist off the fingers to the left, creating a lateral twist and a horizontal trail through the palm center of the ball is generated ball.

See also[edit]

Do two handed bowlers use finger holes?

When the ball track rolls over such a large hole like most thumb holes, it can jump up off the lane causing unpredictable ball motion. But a two-handed player does not use or need to drill a thumb hole and therefore could drill their finger holes in the middle of the CG and rotate the core as they see fit.

WTF is bowling with 2 hands?

As I read about USBC’s recent effort to train the two-handed bowling style, I couldn’t help but think back to some of the articles shared about the early days of the American Bowling Congress and how leaders at the time governed the game. In those very early days of government, when the game was still being defined at a rapid pace, a new generation of hotshot bowlers came into vogue because some of the more ingenious players figured out how to make exotic bowling balls and use them to their advantage. These early high tech balls were then known as “dodo balls” and the players who used them were called “dodo bowlers”.

From 1900 to 1913, Cleveland, Chicago and Louisville were the strongholds of dodo ball competition. There was a great deal of debate over whether these balls should be legalized or banned, dividing bowlers from these cities into factions that either supported or opposed the use of dodo balls.

However, in 1913, in favor of standardizing equipment, the ABC banned the dodo ball and officially adopted a rule that limited the weight of a bowling ball to a maximum of 16 pounds and “required that all bowling balls be evenly balanced”.

Some of the early “dodo” balls easily exceeded the 16 pound weight limit and a few bowlers in those early years used balls weighing as much as 22 pounds to knock down those stubborn pins. The extremely heavy ball, which was then called “Wrong”, gradually disappeared as bowlers discovered the greater effectiveness of the unbalanced dodo ball.¹

The most common way to load a ball in the early 1900s was referred to as a “7-9” combination; where a 17 pound ball was cut in half and cemented in half of a 19 pound ball. The extra weight was mostly used on the left side of the ball, but not always.

To make the dodo ball as effective as possible, almost all used a two-finger grip and it was common to drill both finger holes the same size. Then the only thing the dodo bowler had to do to significantly change the “action of the ball” was to reverse his grip.

This is where today’s two-handers might be missing the boat, or at least haven’t jumped on board yet. With today’s bowling balls and their dynamically unbalanced cores, by rotating the ball 180 degrees, a two-hander can get two distinctly different ball motions out of one bowling ball; similar to the Dodo Bowler of the early 1900s.

By strategically placing the core in relation to its PAP, a bullet could have significant flare potential when rolled in one direction, but could result in almost zero flare potential when flipped and rolled the other direction.

Note: Since the article was written in 2010, experimentation has continued and some two-handed or thumbless players have even used a three-hole bore, expanding the layout options for these players. USBC even had to explain more clearly what is and isn’t allowed; USBC explains the specification in terms of new gripping layouts. Also, the USBC added additional restrictions to the 2016 US Open Ball Rules.

In most bowling conditions, the amount of potential hook is directly related to the potential for flare when a side rotation is applied to the bowling ball. Flare allows the bowling ball to slide across a fresh surface with each revolution, increasing friction between the ball’s surface and the lane surface.

The extreme amount of flare that today’s weight stacks create is primarily what prevents a bowler using a traditional grip from doing so. If two thumb holes were drilled in the ball, not only would it be difficult to statically balance the ball and core layout, the flare would eventually roll over one of the thumb holes. If the ball track rolls over a hole as large as most thumb holes, it can bounce off the track and cause unpredictable ball motion.

But a two-handed player does not use or need to drill a thumb hole and could therefore drill his finger holes in the center of the center of gravity and rotate the core at will. If the player does not put a thumb hole in a ball, he only has to meet the “one ounce limit in each direction” set by the WTBA, the world governing body of tenpin bowling. The UBSC recently changed their balance rules for bowling balls drilled without a thumb hole, now allowing a weight of up to three ounces top or bottom.

At events where players are limited to the number of balls they are allowed to check in for competition, such as the WTBA World and Zone Championships, this technique could prove particularly beneficial over players who are relegated to using a thumb hole are unable or unable to rotate the ball 180 degrees. If done strategically, that 6-ball limit could become 12 balls for the two-handed player. Thumbhole players do not have this option.

Although there was a clear benefit to using a dodo ball in the early 1900’s, it wasn’t as popular during those years for two reasons; The dodo ball was difficult to control and the ABC made a strong effort to bring “fair set pieces” into play¹

As mentioned in my “I’ve Been Thinking Too” article, the high tech modern bowling ball when used on flatter oil patterns is also extremely difficult to control and very unpredictable for the less skilled. This volatility is why blocked lane conditions are favored by the majority of bowlers.

Simply put, with today’s highly sensitive and high-friction bowling environment, blocked lane conditions are more predictable and therefore simply more comfortable for most bowlers.

Perhaps two-handed play will remain a technique for very few, since this style is also “difficult to master” and represents an extreme departure from the style that has already been learned.

To the extent that the game today has “fair standard terms” like dodo bowlers of the early 1900s could do with dodo balls, so can two-handed bowlers with the modern ball. And that goes against the founding fathers’ decision that “all bowling balls must be evenly balanced.” From their point of view, a game component is necessary in order to have “fair standard conditions”.

¹Bowling Magazine – November 1960 – Dizzy Doings of the Dodo

How fast should you throw a bowling ball?

The USBC’s Guidelines for Best Bowling Ball Speed

First, the USBC and ball manufacturers have actually given some recommendations as to what ball speed is best, and their research indicates that 21 mph at the release is optimal (which corresponds to 17 mph when it gets down the lane and hits the pins).

WTF is bowling with 2 hands?

Of course, as you approach the approach, you’re hoping to send your ball smoothly down the lane and into the pocket. But how hard should one throw to achieve this goal?

A shot that moves fast and hooks heavily across the lane often looks the most impressive, so it can be tempting to try and match the shots you see from pros on TV or a high-score bowler you see in your league face to imitate exactly.

But no single delivery is right for every bowler, and trying to copy someone else’s shot just because it looks successful can be a damaging strategy.

But then what’s the best ball speed when you’re making your bowling shot?

The short answer, as you might guess, is that there is no simple and perfect answer: the ideal bowling ball speed depends on several factors.

However, knowing these factors, along with general guidelines, can help you determine the most effective speed for your own game.

The USBC guidelines for best bowling ball speed

First, the USBC and ball manufacturers have actually made some recommendations as to what ball speed is best, and their research shows that 21 mph at release is optimal (which equates to 17 mph coming down the lane and hitting the pins).

The idea is that this leads to ideal pin carry.

Pros and cons of fast and slow speeds

However, there are trade-offs with different bowling ball release speeds.

Specifically, a faster shot gives you more pin action but has less chance to react on the lane, resulting in fewer hooks.

On the other hand, a slower shot will hook more, but at the expense of a pin action. You need to tune into your own game and your strengths and weaknesses to determine what’s best for you.

Lane conditions and speeds related to ball speed

Important things to consider about ball speed are lane conditions and your RPM to get the correct angle of entry into the pocket.

Particularly smooth lanes are a challenge for very high ball speeds, as the ball often slips too far and misses the pocket.

And similarly, very dry conditions can sometimes require a faster shot to hit your target efficiently.

And ball speed isn’t the only factor that counts when adapting to current lane conditions; Your RPM is also crucial.

Here’s a chart that compares RPMs to ball speeds: CHART

So in summary, there are several different factors to consider when trying to figure out how hard to throw your bowling ball.

Ultimately, determining your optimal ball speed requires some consideration of the conditions and your own game, and most importantly, practice!

photo credit

How fast does Jason Belmonte throw?

You can imagine, then, how crazy of a challenge it was for Australian pro-bowler Jason Belmonte to set the World GoBowling record for the fastest strike ever at 140 mph.

WTF is bowling with 2 hands?

The game of bowling may have a simple premise, but trying to get a consistently high score in every frame requires a delicate balance of speed and aim. According to various studies, a bowling ball is most effective at knocking down pins when it’s moving at a speed of around 18 miles per hour. So you can imagine what a crazy challenge it was for Australian pro bowler Jason Belmonte to set the GoBowling World Record for the fastest strike ever at 140mph.

how did he do that?

Well, he needed a little help first; Belmonte teamed up with Stewart-Haas Racing NASCAR driver Aric Almirola to complete the task. The premise was simple: At Charlotte Motor Speedway, the duo set 10 pins at the end of a long straight. Almirola then drove his Ford Mustang NASCAR Cup racer around the track where it could reach its top speed. Then Belmonte released a bowling ball hoping to hit and knock down all 10 pins.

But apparently Belmonte didn’t hang his arm out the window with a full-blown bowling ball at such speeds. Instead, the team received a set of custom-made rubberized bowling balls specially designed for the task, a must-have considering normal bowling balls are usually made of hard resin that could shatter if thrown from a moving car at high speeds.

After several attempts, Belmonte and Almirola managed to get a shot on the last try before stalling to let the car cool down.

How do I stop my bowling ball from dropping?

There are a few tips which you may need to follow to prevent losing your ball behind the line:
  1. Increase your gripping pressure.
  2. Delay the release until your bowling thumb reaches the toe of your sliding bowling shoe.
  3. Accelerate your forward swing to a full and complete follow-through position.

WTF is bowling with 2 hands?

Hanging on the ball a little longer than you are now will help you get the ball over the line.

There are a few tips you may need to follow to avoid losing your ball behind the line:

1. Increase your gripping pressure.

2. Delay releasing until your bowling thumb reaches the top of your slide

3. Accelerate your forward swing to a full and complete hold position.

4. Use enough knee flexion in your slide stride to propel your ball across the line onto the lane at a gradual descent angle.

5. Strike your ball so that it touches the lane at least 12 inches behind the foul line.

Some benefits of consistently getting your ball over the line include slightly increased ball speed, controlling your finger spin and degree of axis tilt, controlling your ball slide distance, and good back end ball reaction.

Dropping your ball past the line will choke your revs. Your ball hooks unpredictably in the center lane and again at the back end.

Instead, your mindset should be to swing your ball aggressively and increase your ball speed without losing balance or accuracy.

Hold the ball tight enough so you can control the moment you release the ball to get it over the foul line every time.

Bowling is a sport and in any athletic competition there must be an attacking element in your mental and physical game. In this case, attacking your swing and getting the ball onto the lane is a priority if you want to improve your game.

Bowling is a sport and in any athletic competition there must be an attacking element in your mental and physical game. In this case, attacking your swing and getting the ball onto the lane is a priority if you want to improve your game.

Hold the ball tight enough that you can control the moment you release the ball to get it over the foul line every time.

Instead, your mindset should be to swing your ball aggressively and increase your ball speed without losing balance or accuracy.

Some benefits of consistently getting your ball over the line include slightly increased ball speed, controlling your finger rotation and degree of axis tilt, controlling your ball slide distance, and good back end ball reaction. If you drop your ball behind the line, speed will choke you. Your ball hooks unpredictably in the center lane and again at the back end.

Strike your ball so that it touches the lane at least 12 inches behind the foul line.

Use enough knee flexion in your slide step to propel your ball across the line onto the lane at a gradual descent angle.

Accelerate your forward swing to a full and complete hold position.

Delay releasing until your bowling thumb reaches the top of your sliding bowling shoe

Increase your gripping pressure.

There are a few tips you may need to follow to avoid losing your ball behind the line:

Hanging on the ball a little longer than you are now will help you get the ball over the line.

The remedy is to grab the bowling ball with a lot of gripping pressure. Almost like squeezing the ball and then releasing the ball from your thumb followed by your bowling fingers a little later than your current release point.

Can a bowler bowl with both hands?

But Karnewar’s skill of being able to bowl with both hands is still a very rare skill. Sri Lanka’s Hashan Tillakaratne bowled with both his arms during the Kenya vs Sri Lanka game in the 1996 World Cup. In recent years, Sri Lankan Kamindu Mendis and Bangladesh’s Shaila Sharmin have done it in international cricket.

WTF is bowling with 2 hands?

Akshay Karnewar has been baffling the cricket world for a number of years. Ever since his coach at age 13 saw him bowling with his right arm but throwing with his left arm and urged him to bowl with both hands; Since he made his debut for Vidarbha six years ago, Karnewar has been a little different.

This week Karnewar confused the batsmen of Manipur and Sikkim in the Syed Mushtaq Ali Trophy plate group, setting a never-before-seen record in T20 cricket. On Monday, he became the first player in the T20s to throw 4 maidens in a match, conceding zero runs at his full quota. Manipur was bundled for just 55 runs in 16.3 overs. Karnewar took two wickets at bowling with his left arm and returned to bowling with his right hand at the end of the innings. He finished 2/0 in 4 overs.

On Tuesday, Karnewar continued his historic performance by scoring a hat-trick against Sikkim, his numbers 4-1-5-2.

Vidarbha finished the league stage at the top of the Plate Group points table having won all five games he has played so far. They have qualified for the provisional quarterfinals, which will take place on November 16th. Most Economical Spells in T20s 4-4-0-2 Akshay Karnewar – (SMAT 2021)

4-3-1-2 Mohammad Irfan – (CPL 2018) 4-3-2-2 Chris Morris – (SA T20 2014) In an interview with Dainik Bhaskar in 2015, Karnewar had said his father was a bus driver who paid Rs 12,000 per month.

4 maiden overs in a T20 game is incredible. #AkshayKarnewar sets a world record for #Vidarbha vs Manipur in Vijayawada at #SyedMushtaqAliT20. My best wishes to this rarest of rare #two-handed bowlers. I hope to see him in Indian colors soon. #SMAT21 @BCCI #Cricket pic.twitter.com/5BlytXRMkZ – Vijay Darda (@vijayjdarda) November 8, 2021

Who was the first 2 handed bowler?

‘ Australian Jason Belmonte, the all-time leader in PBA major championships, was among the first bowlers to gain worldwide recognition for using the two-handed approach style.

WTF is bowling with 2 hands?

In ten-pin bowling, there are many different ways to deliver the bowling ball (known as “throwing” or “rolling”) to deliver it to the pins in an accurate and powerful manner. In general, there are three basic forms of 10-pin bowling. The most basic form is known as stroking, which is the most classic form. The most potent form is known as cranking, which gives the ball great leverage and maximum rotation but sacrifices accuracy. In between is the domain of the tweener, who has characteristics of both but doesn’t really fit into either category. A well-known variant of “tweening” is the power stroker.

Power stroking is often very similar to cranking, and bowlers can often fit into both categories, so bowlers who use either style are often referred to simply as power players. A fourth style, known as helicopter, spinning, or UFO, is a style used to great effect in Asia. Eventually, many modern bowlers have switched to a one- or two-handed thumbless delivery. Most of the different forms use different wrist and hand positions and rely on different timing and body positions to accommodate the differences in each release style.

Traditional form of bowling[ edit ]

A conventional bowling ball roll enters pocket 1-3 and continues to roll from right to left (right-handed). The ball only touches four pins (1, 3, 5, and 9 pins) to achieve a hit. This type of roll/hit applies to strokers, power strokers, and crankers.

A traditional bowling shape is the most common method used in 10-pin bowling. There are many styles that can be used in a conventional form of bowling. However, all styles have one thing in common: the way you hit a shot.

The following describes a strike for a right-handed bowler. In traditional bowling, a strike is a special way to knock down all the pins on the first ball. A common shot is when the ball uses the one-three pocket. A pocket is the area opposite the one and three pins.

There are countless ways a bowler can score a strike. However, the goal for a bowler is to strike every first ball using the method that generates the highest strike percentage. A perfect shot is one in which the ball hits only four pins: the one, three, five, and nine pins. The ball enters the one-three pocket and then falls into the pit area to the right of where the eight previously stood.

caress [edit]

A stroker is a type of ten-pin bowling player who gently releases his bowling ball. They typically have speeds under 300 rpm. Strokers often keep their shoulders straight to the foul line and their backswing generally doesn’t go much further than parallel to the ground. This type of triggering reduces the ball’s spin speed, reducing its hooking potential and hitting power. Strokers rely on finesse and accuracy as opposed to crankers who use speed and power. However, today’s modern reactive resin bowling balls allow strokers to hit the “pocket” at a relatively high angle. Stroking is considered the most classic of all forms of bowling and remains the most popular style of bowling in the PBA.

Although crankers are often seen as more formidable, strokers are often seen as more repeatable and accurate shots. Strokers rely more on smooth ball placement than kinetic energy to knock down pins. Walter Ray Williams, Jr., the all-time leader in titles and bowling earnings in the United States, is a stroker (although some consider his style unique and not easily categorized). Other famous strokers include PBA Hall of Famers Norm Duke, David Ozio and Dick Weber.

Several high profile left-handed bowlers such as Hall of Famers Earl Anthony, Mike Aulby, Parker Bohn III and Mike Scroggins have used a stroker clearance, leading to a stereotype in the bowling community that most left-handers are strokers who can only play the outer part of the lane. Part of this is due to the fact that the left side of the lane tends to hold more oil due to less activity, forcing off-lane players to find friction.

A tweener (a term derived from “in-between”) is a bowler who plays the ball in a way that falls somewhere between batting and cranking. They have speeds between 300 and 370 rpm. This modified delivery could use a higher backswing than is typically used by a pure stroker, or a less powerful wrist position than a pure cranker. Some use the term to refer to a bowler who is simply not a “perfect” example of a stroker or a cranker.

Notable tweeners include Brian Voss (mainly a stroker, but not a “picturesque one”), Mika Koivuniemi (mainly a stroker, but with a high backswing), and Doug Kent (regarded by some as a power stroker).

Power Stroking[edit]

A variation of tweening is used by a very successful and well-known bowler, Pete Weber, who is considered a power stroker. This term refers to a bowler who relies on a high backswing and open shoulders to generate potential ball speed and a big hook, but uses a stroker’s timing. The Weber clearance imparts a high degree of axis rotation and very little axis tilt. The release of a power stroker is both gentle and powerful, generating many revolutions via a wrist snap or flick of the fingers without straining the arm swing. Some other famous power strokers are Bryan Goebel, Wes Malott, Dick Allen, Dominic Barrett, Doug Kent (often referred to as a tweener), and Chris Barnes (often referred to as a stroker).

Cranking/Powerplayer[ edit ]

EJ Tackett lofts the ball down the left channel.

Bowlers who use a high backswing (pictured) are generally considered crankers.

A cranker, or power player, is a bowler who strives to create revolutions with a hollow wrist or excessive wrist movement. They have speeds over 370 rpm. Crankers who rely on wrist motion can have a high backswing and open their shoulders to generate ball speed. These bowlers often grip the wrist but open the wrist at the top of the swing. Crankers can also muscle the ball with a bent elbow because their wrist isn’t strong enough to be wrapped on release. Crankers often use “late” timing, where the foot reaches the foul line before the ball. a technique known as plant and pull which uses barely a slide on its final step and pulls the ball up to create leverage. The timing between the feet and the release of the ball is just a fraction of a second. While sometimes used as another term for a cranker, the plant-and-pull bowler is somewhat misleading, as some crankers slide more, while bowlers of other styles can use the technique as well. The term “cranks” is used to describe the type of triggering and heavy wrist movement that is typical of cranks. Due to the high RPM and power of crankers, they can pack powerful shots even on less than perfect hits, but are more prone to splits, which are rarely left by strokers or otherwise. The myth that cranks are not good backup shooters is not always supported. Roth, for example, was one of the best reserve shooters on tour in his day and was the first to implement the nearly impossible 7-10 split on national television. Robert Smith and Jason Couch also both had very high conversion percentages. Because of the intense nature of their release, cranking is sometimes considered physically damaging in the long term, so some bowlers progress to a tweener/power stroker release. Because many bowlers have a style that can be referred to as a cranker or power stroker, the term power player is used for any bowler who can generate high spins or ball speeds.

Crankers sometimes stand on the extreme opposite side of approach (relative to their target) and roll the ball down the center lane boards towards the gutter, using high turns to hook the ball back into the pocket. This line is called “deep in,” “coast to coast,” or “hooking the whole trail.” Depending on the bowling ball, lane conditions, and the bowler, the ball may feature either a rounded hook pattern or a later, more severe hook pattern known as a skid snap or skid flip.

Some cranks use a low backswing but have a cupped wrist to generate high revs. that was the “old fashioned” way of cranking. Notable bowlers with such a style include Jim Godman, Bob Learn, Jr., Ryan Shafer, Kelly Coffman, and Bob Vespi. Mark Roth was one of the first bowlers to crank the ball with a high backswing and excessive wrist movement. Older commentaries also referred to such crankers as “twisters”. Other bowlers who have followed this style include Amleto Monacelli, Jason Couch, and more recently E.J. Tackett. Bowlers like Robert Smith, Mike Fagan, and Tommy Jones are often considered crankers due to their high backswings and revs, but each have a smooth release and slide so they can also be classified as power strokers.

ball speed [edit]

Bowling ball firing speed is primarily affected by three factors: gravity, the bowler’s forward speed, and downswing acceleration. A longer arm or higher backswing height increases the speed that gravity creates. Forward momentum is also imparted to the ball by the bowler’s walking speed.[1] Finally, intentional forward acceleration of the arm during the downswing affects delivery speed.[1]

spiders [edit]

A spinning movement of the bowling ball actually spins away from the 1 pin (right hand) when it hits it, and then continues left to right, hitting the 3, 6, and 10 pins. This type of hit causes a domino effect across the rack.

Spinners use a release style known variously as spinning, helicopter, or UFO. Regardless of what it’s called, a spinner releases a ball so that it rotates counterclockwise about the vertical axis (right-handed and viewed from above) as it moves down the lane. A spinner produces about 90 degrees of axis tilt and virtually no axis rotation (lateral). Spinning is a popular style in Asia, particularly in Taiwan, where lanes are typically oiled from the foul line to the pin rack and offer little to no opportunity for a ball thrown in any of the three more orthodox ways to hit any place friction finds the alley. A hook needs friction for the ball to “grab” the lane. When spinning, very little of the ball’s surface touches the lane, which is what the spinner intends. Spinning does not require any friction, although most spinners have a slight backup hook relative to their bowling hand due to hand position when released.

The goal in spinning is to rely more on pin deflection (pins hitting other pins) than on “carry” (the ball flips the pins). In a right-handed bowler, the ball moves down the lane, usually with a left-right line, hitting the right side of the 1-pin. At this point, the ball is moving down the front row of pins in the opposite direction to its spin – pins 1-3-6-10. This type of hit is referred to as “riding the rail” among spinners. A properly thrown spinner hits the pocket as if the ball were spinning away from the 1-pin. Conventional bowlers observing this type of spin will actually think the bowler threw a spare ball, although any hook on the ball tends to be unintentional. As the ball moves down the row it creates a domino effect. Pin 1 hits pin 2-4-7, pin 3 hits pin 5-8, pin 6 hits pin 9, and eventually the ball only hits pin 10. Even if the ball hits Brooklyn, the reversal of direction allows for even more deflection of the ball and pin (known as “Mixing”), allowing for a higher chance of Messenger Strikes.

By comparison, since spinners don’t want the ball to hit the surface of the lane, they often use “plastic” bowling balls — the older polyester-covered balls that were popular in the 1970’s and 1980’s and are now commonly used as house balls to the widely used polyurethane, “particles” (polyurethane with near-microscopic glass spheres or other hard material throughout the coverstock) and “reactive resin” spheres (“reactive resin” itself is polyurethane made by a process that has microscopic pores throughout remain, essentially a hard sponge) used by bowlers who want a ball that grips the lane and rolls hard. Also, because the risk of injury is somewhat increased with this style of bowling, as well as the advantage of ball deflection with this style, the spinner tends to use light balls between ten and twelve pounds.

Some hook bowlers can also spin and roll the ball at the same time, which keeps the ball between the X and Y axes. Such a release can impart more ball deflection and pin action, but can also result in the ball later responding with less hooking unless drilled in a configuration to compensate for the additional axis tilt. The PBA Tour’s Tom Baker and Ryan Shafer and the JPBA’s Miki Nishimura exhibit higher axis tilt than most hook bowlers.

In tournaments in countries like Taiwan, where house conditions are used, spinning can be an advantage over rolling. However, when tournaments use the more conventional oil patterns, where the oil is laid about 40 feet from the foul line and is dry to the pin rack, the turning loses its advantage as friction is present. Carry is also a more reliable and consistent technique for knocking down pins on the first ball, as spinning is less predictable in terms of pin deflection and can sometimes result in odd hands – including the 5-pin and washouts when the ball misses a 1 -pin.

Other forms of bowling[ edit ]

No-thumb delivery [ edit ]

In a thumbless delivery, only two fingers are inserted into the bowling ball, leaving the thumb on the outside of the ball to create more rotation and a larger hook. Due to similar ball rolls and turns to the cranker style, it is sometimes considered a variation of cranking. Because the bowler does not use the opposite hand to support the ball (as in the two-handed approach), the wrist is often heavily encircled and/or the ball is balanced on the forearm and delivered with a flexed elbow throughout the shot. Another variation of this execution is to palm the ball by pressing the thumb to the side of the ball while forcing the elbow to lock to keep the arm straight and create a backswing. This variation results in far greater consistency and straightens the ball when needed. All styles of the no-thumb usually require bowlers to use bowling balls, which are generally one to three pounds lighter than their thumb counterparts.

This technique is often used by casual or league bowlers who have not learned how to hook the ball with one of the standard thumb grips. It’s also common among left-handed players who use house balls. A left-handed bowler would need to reverse the ball to properly use the holes typically drilled for right-handed bowlers. Notable bowlers who use this technique at a professional level include Mike Miller and Tom Daugherty. Another successful no-thumb bowler is Eric Copping, who holds Vermont’s state record for a season average at 246 and has bowled over one hundred perfect games and over ninety 800 series with a best of 878 since April 2019. 2]

Half-thumb variation[ edit ]

The half-thumb variation is a technique used by surprise winner of the 2009 PBA World Championship, Tom Smallwood, in which the thumb is stuck into the ball just up to the first knuckle. Thus, the ball is thrown almost entirely with the fingers, as a thumbless bowler would throw it, with the thumb providing some control only during the backswing. Smallwood also keeps two hands on the bowling ball until about halfway through his approach.

Two-handed approach[ edit ]

Video: Two-Handed Approach (Zach Wilkins, 2019) Photo: Two hands remain in contact with the ball until just before the release, with the release itself being made with only one hand. Video: Two-handed approach seen from another angle (Kyle Troup, 2022)

A two-handed approach is a bowling technique in which the throwing hand is in the bowling ball and the opposite hand is also placed on the ball during the shot. This is an evolution of the one-handed no-thumb technique, where a bowler would create similar turns but might not be as effective because their other hand isn’t supporting the ball through the approach.

Traditionally, two-handed bowling involves inserting two fingers into the ball, omitting the thumb. The dominant hand is then used to rock the ball and generate extra spin on release. Then the opposite hand is used to guide the ball through the throwing motion, delivering the ball in a shoveling fashion. Two-handed bowlers need to lean farther forward and rotate their hips more than a one-handed bowler. These bowlers put more torque through the spine to increase ball speed and RPM. This form of bowling, when done correctly, increases power, turns, and pin carry. The RPM of a two-handed bowler can reach up to 600 RPM, which is up to 17% more RPMs than the next elite single-handed bowler and twice that of some top pro bowlers.[3]

Two-handed approach should not be confused with two-handed delivery. Immediately before releasing the ball, a bowler using a two-handed approach removes their assisting hand and effectively delivers the ball with just one hand. You are considered a one-handed bowler by the governing bodies and must follow the appropriate rules for changing dominant hands during the contest. Actual two-handed delivery involves the simultaneous use of both hands to impart power to the ball and is extremely rare in adult competitions. it is mostly seen in young children who are first learning the game.'[4]

Australian Jason Belmonte, the all-time PBA major championship leader, was among the first bowlers to gain global recognition for using the two-handed approach style. Others who followed were Finland’s Osku Palermaa, Sweden’s Jesper Svensson and Americans Kyle Troup and Anthony Simonsen. The American Chaz Dennis, who at the age of 10 was the second youngest person to bowl a 300 game, also uses this technique. The Bolivia bowling team is also known for converting their bowlers to the two-handed approach style.

While only used by a handful of seasoned pro players, this style is becoming increasingly popular among young bowlers. A 2018 Bowlers Journal International article states that 21% of junior bowlers at the recently concluded USBC Junior Gold Championships used the two-handed approach style. This includes 25% of bowlers in the U12 category (age 12 and under), 24% of U15 bowlers and 19% of U20 bowlers.[5]

Full role[ edit ]

Full roller is a style of bowling that traces its origins back to the earliest days of bowling. Many top champions of the past have been full scooters like Ned Day and Billy Hardwick. There are also some modern full scooters like Dave Ewald and Tom Smallwood. A full roll rolls the ball so that the ball travels its full circumference, hence the name full roll. In addition to a full circumference ball track, the ball track itself crosses between the fingers and thumb through the palm in a diagonal path. A full roll release can be very straight, e.g. B. Billy Hardwick rolled, or have an axis of rotation of up to 90 degrees or more, such as. B. Tom Smallwood reels. Typically, a suitcase-style grip with the thumb at the 9 o’clock position and fingers at the 3 o’clock position (for right-handers) creates a full roller web the moment you release. As the hand comes forward, the thumb emerges first and the fingers, still at 3 o’clock, lift through the ball causing it to twist off the fingers to the left, creating a lateral twist and a horizontal trail through the palm center of the ball is generated ball.

See also[edit]

Do two-handed bowlers use finger holes?

When the ball track rolls over such a large hole like most thumb holes, it can jump up off the lane causing unpredictable ball motion. But a two-handed player does not use or need to drill a thumb hole and therefore could drill their finger holes in the middle of the CG and rotate the core as they see fit.

WTF is bowling with 2 hands?

As I read about USBC’s recent effort to train the two-handed bowling style, I couldn’t help but think back to some of the articles shared about the early days of the American Bowling Congress and how leaders at the time governed the game. In those very early days of government, when the game was still being defined at a rapid pace, a new generation of hotshot bowlers came into vogue because some of the more ingenious players figured out how to make exotic bowling balls and use them to their advantage. These early high tech balls were then known as “dodo balls” and the players who used them were called “dodo bowlers”.

From 1900 to 1913, Cleveland, Chicago and Louisville were the strongholds of dodo ball competition. There was a great deal of debate over whether these balls should be legalized or banned, dividing bowlers from these cities into factions that either supported or opposed the use of dodo balls.

However, in 1913, in favor of standardizing equipment, the ABC banned the dodo ball and officially adopted a rule that limited the weight of a bowling ball to a maximum of 16 pounds and “required that all bowling balls be evenly balanced”.

Some of the early “dodo” balls easily exceeded the 16 pound weight limit and a few bowlers in those early years used balls weighing as much as 22 pounds to knock down those stubborn pins. The extremely heavy ball, which was then called “Wrong”, gradually disappeared as bowlers discovered the greater effectiveness of the unbalanced dodo ball.¹

The most common way to load a ball in the early 1900s was referred to as a “7-9” combination; where a 17 pound ball was cut in half and cemented in half of a 19 pound ball. The extra weight was mostly used on the left side of the ball, but not always.

To make the dodo ball as effective as possible, almost all used a two-finger grip and it was common to drill both finger holes the same size. Then the only thing the dodo bowler had to do to significantly change the “action of the ball” was to reverse his grip.

This is where today’s two-handers might be missing the boat, or at least haven’t jumped on board yet. With today’s bowling balls and their dynamically unbalanced cores, by rotating the ball 180 degrees, a two-hander can get two distinctly different ball motions out of one bowling ball; similar to the Dodo Bowler of the early 1900s.

By strategically placing the core in relation to its PAP, a bullet could have significant flare potential when rolled in one direction, but could result in almost zero flare potential when flipped and rolled the other direction.

Note: Since the article was written in 2010, experimentation has continued and some two-handed or thumbless players have even used a three-hole bore, expanding the layout options for these players. USBC even had to explain more clearly what is and isn’t allowed; USBC explains the specification in terms of new gripping layouts. Also, the USBC added additional restrictions to the 2016 US Open Ball Rules.

In most bowling conditions, the amount of potential hook is directly related to the potential for flare when a side rotation is applied to the bowling ball. Flare allows the bowling ball to slide across a fresh surface with each revolution, increasing friction between the ball’s surface and the lane surface.

The extreme amount of flare that today’s weight stacks create is primarily what prevents a bowler using a traditional grip from doing so. If two thumb holes were drilled in the ball, not only would it be difficult to statically balance the ball and core layout, the flare would eventually roll over one of the thumb holes. If the ball track rolls over a hole as large as most thumb holes, it can bounce off the track and cause unpredictable ball motion.

But a two-handed player does not use or need to drill a thumb hole and could therefore drill his finger holes in the center of the center of gravity and rotate the core at will. If the player does not put a thumb hole in a ball, he only has to meet the “one ounce limit in each direction” set by the WTBA, the world governing body of tenpin bowling. The UBSC recently changed their balance rules for bowling balls drilled without a thumb hole, now allowing a weight of up to three ounces top or bottom.

At events where players are limited to the number of balls they are allowed to check in for competition, such as the WTBA World and Zone Championships, this technique could prove particularly beneficial over players who are relegated to using a thumb hole are unable or unable to rotate the ball 180 degrees. If done strategically, that 6-ball limit could become 12 balls for the two-handed player. Thumbhole players do not have this option.

Although there was a clear benefit to using a dodo ball in the early 1900’s, it wasn’t as popular during those years for two reasons; The dodo ball was difficult to control and the ABC made a strong effort to bring “fair set pieces” into play¹

As mentioned in my “I’ve Been Thinking Too” article, the high tech modern bowling ball when used on flatter oil patterns is also extremely difficult to control and very unpredictable for the less skilled. This volatility is why blocked lane conditions are favored by the majority of bowlers.

Simply put, with today’s highly sensitive and high-friction bowling environment, blocked lane conditions are more predictable and therefore simply more comfortable for most bowlers.

Perhaps two-handed play will remain a technique for very few, since this style is also “difficult to master” and represents an extreme departure from the style that has already been learned.

To the extent that the game today has “fair standard terms” like dodo bowlers of the early 1900s could do with dodo balls, so can two-handed bowlers with the modern ball. And that goes against the founding fathers’ decision that “all bowling balls must be evenly balanced.” From their point of view, a game component is necessary in order to have “fair standard conditions”.

¹Bowling Magazine – November 1960 – Dizzy Doings of the Dodo

Ranking The BEST Bowling Balls RELEASED in 2021! | Storm/Roto Grip/900 Global Tier List

Ranking The BEST Bowling Balls RELEASED in 2021! | Storm/Roto Grip/900 Global Tier List
Ranking The BEST Bowling Balls RELEASED in 2021! | Storm/Roto Grip/900 Global Tier List


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Two handers, what are your favorite balls? : r/Bowling – Reddit

Two handers, what are your favorite balls? · Storm PhysiX- great top of the line ball. · Storm Hyroad(the OG/blue one)- this ball is the one of …

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5 Best Bowling Balls for Two-Handed Bowlers in 2022

Top 5 Best Bowling Balls for Two-Handed Bowlers – Our Reviews: 1. Storm Tropical Hybr Bowling Ball; 2. Brunswick T-Zone Ball; 3. Storm Pitch Bowling Ball; 4.

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Two Handed Bowling Tutorial (Plus the Best Bowling Ball for …

Hammer Black Wow Legend Bowling · Ball Brunswick Rhino Bowling Ball · Brunswick Tzone Deep Space Bowling Ball (Spare Ball).

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The Best Bowling Balls for 2022 | Sports Illustrated Reviews

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60 Bowling ball for two handed bowlers ideas – Pinterest

Aug 10, 2021 – Explore James Alston’s board “Bowling ball for two handed bowlers”, … To be a great fast bowler, you need a big heart and a big bottom.

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6 Best Bowling Balls for 2-Handed Bowlers [2021 Reviewed]

One of the most polarizing but interesting new waves in bowling right now is the proliferation of two-handed bowlers across the global bowling landscape. Finding the best bowling ball for two-handed bowlers can be a bit tricky given how brief the book is on this unique advancement in the evolution of bowling, but there are definitely a lot of options if you know how and where to look.

To help you understand what it means to be an effective two-handed bowler, we’ll give you an overview of what two-handed bowling is and what it means in the big scheme of bowling as a whole. In fact, it can change the way you think about and approach your bowling shot in the future.

6 of the best two-handed bowling balls

1. Storm Tropical Hybrid Bowling Ball

Last update on 07/28/2022 / Affiliate links / Images from Amazon Product Advertising API

If you search forums for recommendations for two-handed bowling, the Storm Tropical Hybrid bowling ball gets mentioned more than most. Properly weighted, this ball can give you awesome spins at any speed while utilizing any lane oil condition to modify your two-handed bowling hook for the better. Reactor’s reactive resin cover stock and camber core are a perfect combination to make the most of the extra spin of your two-handed bowling, maximize back-end reaction, and increase the overall power of your hook.

2. Storm Pitch Black Bowling Ball

Storm Pitch Black Bowling Ball, 15 lb Solid Urethane Cover

capacitor core

1000 grit pad factory finish

Last update on 07/28/2022 / Affiliate links / Images from Amazon Product Advertising API

Another favorite on online two-handed bowling forums, the Storm Pitch Black is an interesting choice as it is actually covered with a Control Solid Urethane cover – not a reactive resin cover. However, its capacitor core and innate hook potential make it a great choice for a two-handed bowler whose overall speed doesn’t burn the lanes. You can get some very interesting and sharp hooks by putting down this ball as a two handed bowler with ease. Proper form puts this ball to good use.

3. Hammer Black Widow Legend bowling ball

Hammer Bowling Products Black Widow Bowling Ball – Black/Gold, 15lbs This bowling ball ships undrilled with no holes unless you add a drilling service. The Hammer Black Widow bowling balls keep rolling and dominate the lanes

The Hammer Black Widow bowling balls keep rolling and dominate the lanes

The Hammer Black Widow Black/Gold takes the aggressive hybrid coverstock and pairs it with its edgiest core

The Hammer Black Widow Black/Gold takes the aggressive hybrid coverstock and combines it with their most edgy core, the Gas Mask, to create a ball that goes long and then offers a strong backend

Last update on 07/28/2022 / Affiliate links / Images from Amazon Product Advertising API

The Hammer Black Widow Legend Bowling Ball’s finish is just perfect for two-handed bowling, transforming the back-end violence potential of a two-handed bowling shot into controlled but vicious pin carry. Its lightweight construction makes adjusting and stabilizing a breeze, while the popular gas mask core turns the turns late in your shot. You can never go wrong with Hammer Black Widows, but this is especially a great choice for the two-handed bowling nature.

4. Brunswick Kingpin bowling ball

Last update on 07/28/2022 / Affiliate links / Images from Amazon Product Advertising API

Do you mainly play on heavy oil tracks? If you’re looking for the right responsiveness to your two-handed bowling shot, the Brunswick Kingpin is designed to conquer heavy oil lanes and increase pin action at the end of your shot. Its DynamiCore effortlessly balances power and ball control, while its responsive Enhanced Composite Adhesion coverstock redefines the meaning of high hook potential. If you want maximum back-end violence from your two-handed bowling shot down heavy oil lanes, this is your ball

5. Motif Venom Cobra Bowling Ball

Theme Venom Shock Pearl Bowling Ball Purple Pearl/Green/Orange, 16lbs Features Top Gear core

Has the hexion MFP Pearl Coverstock

The ball is finished with 5500 grit lsp

Last update on 07/28/2022 / Affiliate links / Images from Amazon Product Advertising API

The 5500 grit SLP finish on the Motiv Venom Cobra’s new reactive hybrid cover may be overkill for some two-handed bowlers. However, it’s perfect for those looking for a sharp, high-energy hook finish deep in the pen pocket. There is no better reactive bowling ball on the market when it comes to applying friction quickly and effectively. And with the properly adjusted dual-density weight stack, you can definitely turn that friction into one shot at a time as a two-handed bowler.

6. Storm Code Bowling Ball

Storm Code x Bowling Ball Black/Blue/Purple 16lb Featuring the rad4 core

Has the R2S Solid Reactive Coverstock

The bullet is finished with 3000 grit Abralon

Last update on 07/28/2022 / Affiliate links / Images from Amazon Product Advertising API

The 1500 grit polish on the Storm Code Red might not be to the liking of most two-handed bowlers, but it’s the RAD4 core that displays high torque at any speed, which could prove to be a huge boon for a two-handed bowler, looking for a little more front-end movement and a solid, sharp breaking point towards the pins. Grinding this ball to a higher grit and using its internal construction to your advantage can be a great option if you really want to use the chemistry of the Storm Code Red bowling ball effectively as a two-handed bowler.

What is two-handed bowling?

Two-handed bowling is a groundbreaking and relatively new style of bowling shot release. When done correctly, a bowler uses both hands to guide his shot to balance his overall approach and release.

A great two-handed bowling shot may not be stronger overall compared to a one-handed bowling shot, but adding a second hand can increase revs and both sharpen and power a hookshot.

Everything you’ve learned about an effective bowling shot is turned on its head in the two-handed bowling form. Rather than using your dominant hand and your dominant hand only to aim, spin, and curve your ball on release, two-handed bowling uses your non-dominant hand to support the front of the ball – creating a more stable, dynamic, and supported bowl backswing occurs.

On the forward swing, two-handed bowlers use the second hand to act as a guiding tool for the ball and add extra spin on release.

This extra spin is not generated by a rotation of the supporting hand. Rather, that extra spin comes naturally from the structuring of the two-handed bowling shot. The extra turns and overall effectiveness offered by a two-handed bowling shot has led to many questions about its legitimacy.

Is two-handed bowling legal?

While many bowling traditionalists have scoffed at the new approach to two-handed bowling with raised eyebrows, a United States Bowling Congress study of the technique has served as a counterpoint to claims by traditionalists that two-handed bowling is cheating.

The United States Bowling Congress has found no foul play with the two-handed bowling technique, stating that it does not violate existing rules violating shifting your dominant hand for different shots. As long as a two-handed bowler releases the ball on one side and only one side, always using one hand as the dominant swing hand and the other hand as a non-dominant lead, there is no violation under USBC regulations.

In short, the added momentum of a two-handed bowling shot doesn’t make it cheat. It’s just a variation, an evolution in the bowling recording oeuvre that can prove a powerful boon to some players’ overall bowling games.

Which pros are currently using two-handed bowling?

The PBA’s two-handed bowling pioneer is Australian sensation Jason Belmonte. The two-handed bowling phenom took the bowling world by storm in 2009 when he won his first career PBA tournament at The Bowling Foundation Long Island Classic.

Belmonte has consistently shown that his victory was no fluke, winning tournament after tournament and becoming one of the PBA’s most successful and popular (if polarizing) players.

Other top bowlers like Anthony Simonsen and Jasper Svensson use the two-handed bowling approach, while PBA Hall of Famer Walter Ray Williams Jr. was such a champion of the new style that he added it to his repertoire on the lanes.

Bowling Balls Buyer’s Guide For the two-handed bowler

Just like one-handed bowling, throwing an effective strike hook shot in two-handed bowling requires a bowling ball that responds properly to the lane conditions and amount of oil on the lanes you are playing on.

Using a reactive resin coverstock to maximize the effect of lane reactivity is an important tool for a two-handed bowler as well as a one-handed bowler. However, there are some important specifications that a high-performance bowling ball for a two-handed bowler should have in order to maximize the effectiveness of their unique hitting style.

When it comes to cover stocks, between 2000 and 3000 grit is perfect for the highly revolutionary, wild spin style that two-handed bowling can create. However, you can also customize the finish to suit your own personal style.

You also need to make sure your bowling ball has been balanced and weighted for two-handed bowling, as there are some subtle but crucial differences in how your ball must respond to the shot being fired.

Just like one-handed bowling, you’ll likely need to adjust your shot style when finding the wheelhouse for your overall shot. Once you’ve found your own version of a correct two-handed bowling form, you need to make sure your bowling ball is weighted and finished to play your particular shot pattern.

Final Thoughts

Controversy aside, two-handed bowling is taking the larger bowling community by storm. Finding the best bowling ball for two-handed bowlers is a tricky task overall, but the list above gives you a good starting point to finding a ball that will make your high-revolution, high-potential shot on the score sheet that much more effective.

Going against the grain is a big part of two-handed bowling, and it can be a big left turn in your bowling shot arsenal if you can find a way to make it work for you.

One-Handed Bowling Vs Two-Handed Bowling – What’s Easier & Better? – Solo Sports World

Two-handed bowling has been very trendy in recent years, and it’s all thanks to the best bowler in the world, Jason Belmonte. But it begs the question, if two-handed bowling will replace one-handed bowling, is two-handed bowling better? Many pro bowlers have even switched from single-handed to two-handed, but should you?

In this article, I will compare these two techniques and talk about some similarities and some differences, and at the end I will also tell you which one is easier and better.

What is one-handed bowling?

One-handed bowling is the traditional style of bowling where you bowl with one hand with your thumb on the bottom of the bowl (for control and accuracy). Many people don’t bowl with their thumbs, but most pro one-handers bowl with their thumb on the bowl.

What is two-handed bowling?

Two-handed bowling refers to bowling with both hands. In this technique, bowlers place their dominant hand under the bowl and the other hand on top (instead of their thumb), then bring the ball behind their body and arch their spine, and then release the bowl.

Two-handed bowlers basically use their second hand instead of their thumb, their hand under the bowl’s equator gives the bowl better control when releasing, which increases the accuracy of the throw. This second hand support also prevents the ball from being dropped.

In two-handed bowling, the bowler’s body needs to be more flexible, which helps increase the speed and spin of the ball, which ultimately increases hitting power.

Many people think that in two-handed bowling, bowlers use both hands to trigger, which adds power to the shot, but that’s not the case.

Ambidextrous bowlers use only one hand to trigger, the second hand provides lateral support.

Similarities Between One-Handed and Two-Handed Bowling

One-handed and two-handed bowling both look very different, but in reality there are many similarities between them.

There are many key points, and the key factors that make a one-handed bowler as good as they are translate to the two-handed game.

It is not wrong to say that two-handed bowling is only derived from one-handed bowling and that is why the basics of two-handed bowling are the same as one-handed bowling.

Differences between one-handed and two-handed bowling

A major difference would of course be the arm swing, your other hand will be on the bowl but the timing of the arm swing will be a bit later than usual bowling, the biggest difference would be the body position you will have to open and naturally with one hand to be, but with two hands you have to take your second hand with you, which makes your posture a bit more complicated.

With two-handers, the spine is also tilted forward, which basically helps add more power to the throw.

Finally, two-handed bowling requires the bowler’s body to be more flexible, which is the main reason not all bowlers use this technique. Body positioning is the most difficult part of two-handed bowling.

Advantages of one-handed bowling

You can move your body freely

Easier to master

Less complexion

Can become consistent after some practice

Advantages of two-handed bowling

More rotations/spins

Better control

Increased speed

More force

Better Accuracy

Which is better two-handed bowling or one-handed bowling?

In two-handed bowling, your throws have more power, more turns, more speed, and better accuracy, but consistency is a big issue in two-handed bowling. On the other hand, one-handed bowling allows you to throw bowls more freely, and once you learn the basics, your throws will become more consistent.

With so many advantages of two-handed bowling over one-handed bowling, it’s not wrong to say that it’s better than one-handed bowling, but it’s a controversial subject and this conclusion is based solely on my opinion.

But that doesn’t mean people can’t successfully bowl one-handed, in fact there are far more one-handed bowlers than two-handed bowlers in the PBA. One-handed bowlers are more consistent than two-handed bowlers and this cannot be neglected.

What is simple two-handed bowling or one-handed bowling?

Learning the basics and just getting started with two-handed bowling is easier than one-handed bowling, but mastering the two-handed approach is a lot harder than you might think. You’ll need to learn body positioning and flexibility to master this approach, which is more difficult than one-handed bowling.

Two-handed bowling may seem easier at first, but you’ll struggle a lot with consistency until you master the approach after a few rounds. It’s more complicated than single-handed bowling.

Should you bowl with one hand or with two hands?

As I mentioned above that two-handed bowling is better than one-handed, I will recommend most people to switch to two-handed bowling, but if you’re not that serious about your game, you can still play one-handed bowling.

If you have only played one handed bowling in your whole life then you must try two handed bowling, it really is a great bowling technique and really amazing. Just watch a tutorial I mentioned below and then you can get started.

Although two-handed bowling is better than one-handed bowling, that doesn’t mean that you’ll instantly score 200+ points every time you bowl for the first time and start two-handed.

If you don’t know the basics and key points of one-handed bowling, you won’t be able to play well with two hands either.

As I mentioned earlier, there are many similarities between one-handed and two-handed bowling, so you need to learn these main points first, and then try to learn two-handed bowling.

Let me know what you think in the comments as this is a controversial topic and hence more and more opinions are needed on such a topic.

WTF is bowling with 2 hands?

Bowling techniques have evolved over many generations. One of the newest and most popular techniques in bowling is the two-handed approach. Although not many bowlers are fans of this approach, two-handed bowling is quickly gaining popularity and acceptance among bowlers.

Two-handed bowling helps you control the ball’s path better and get more turns than traditional bowling techniques. However, this technique can create torque on the spine and make it difficult for bowlers to play the lanes.

While two-handed bowling is definitely no walk in the park, with the right training and practice you will be able to master it. This article explains in detail what two-handed bowling is, its pros and cons, whether it counts as cheating, the rules, and the most common mistakes made by two-handed bowlers.

What is two-handed bowling?

As the name suggests, two-handed bowling refers to bowling with two hands. In this technique, bowlers place their dominant hand under the ball and the non-dominant hand on top. They bring the ball behind their body and take the non-dominant hand off the ball just before release.

Two-handed bowlers use their second hand as a thumb. Consequently, they have better control over the ball’s trajectory because the second hand supports the ball laterally. In addition, the lateral support of the second hand prevents the ball from getting stuck or falling. This is a major advantage of two-handed bowling.

The biggest differences between two-handed bowling and one-handed bowling are posture and footwork. In order to accommodate a high evolution rate, two-handed bowlers must move much faster than other bowlers. Two-handed bowling requires an extremely agile body, which is why not all bowlers can master this approach.

Contrary to what most people think about two-handed bowling, this technique does not involve bowlers using both hands to release the ball. Two hands are used to support the ball and keep a firm grip on it. However, only one hand is used to get the ball onto the lane.

Young bowlers looking to gain more power in their shot often choose the two-handed approach to bowling over other techniques.

Is two-handed bowling better?

Two-handed bowling certainly has its advantages. This technique allows bowlers to get more spin, play different angles and have more control over the ball. They also love this technique because of the increased ball speed and ball trajectory. However, not all players will be able to master the technique. This is because a two-handed bowler needs to be very athletic and have great flexibility.

Two-handed bowling is a controversial subject, so most bowlers will disagree that it’s better than other traditional approaches.

A common misconception about two-handed bowling is that people believe this technique requires a player to use both hands to release the ball. The truth is that two-handed bowling is not about releasing the ball with two hands. Players use both hands to support the ball and release the ball with only one hand.

Because this approach is difficult to master, experts say that one-handed bowling will always be the most common bowling technique. However, those bowlers who understand the technique of two-handed bowling will have some advantages in certain aspects of the game.

Pros and Cons of Two-Handed Bowling

Like any other method of bowling, the two-handed bowling technique has its pros and cons. When the method was introduced in this sport, people considered it cheating since two-handed bowlers performed better than other bowlers.

To address the hatred of two-handed bowlers, the United States Bowling Congress (USBC) clarified that there are no rule violations in using the two-handed technique. Read on to find out the various pros and cons you can expect once you master this approach to bowling.

Advantages of Two-Handed Bowling

More spin. Compared to the traditional bowling approaches, two-handed bowlers report that they can generate more spin due to the high speed and RPM.

Play different angles. With the two-handed approach, RPM tends to match ball speed. Using two hands causes RPM to dominate ball speed. This results in high ball speed and spin, allowing you to play different angles.

bowl longer. Two-handed bowling allows you to bowl longer because the ball weight is balanced from both hands, rather than just one hand or shoulder.

More control over the ball’s path. In two-handed bowling, the second hand is used as a thumb, which supports the ball and provides lateral support. This prevents the ball from falling and gives the bowler more control over the ball’s path.

More force. Two-handed bowling also allows the player to release the ball with more power. This approach also helps to pocket shots consistently.

Disadvantages of Two-Handed Bowling

spare shooting. Because two-handed bowling has a higher RPM than other bowling approaches, it will take beginners some time to learn back up shooting. Unless you’re able to two-handedly throw for spares, it can be difficult to play the lanes with this approach.

Must be flexible. Bowlers who want to master two-handed bowling must be very athletic and flexible. This is due to the increase in RPM and the high speed at which you must move your body.

No cantilever. Since two-handed bowling does not have free swings, ball release accuracy is compromised. However, if you have a flexible body and master the technique of handling high revs, then this is not a problem.

torque on the body. HT players typically lean forward and twist their body before releasing the ball on the lane. This can transfer a lot of torque to the spine, especially the lumbar vertebrae. If the impact goes beyond the spine, the lumbar spine muscles may be affected.

Can you bowl with two hands?

While two-handed bowling refers to bowling with two hands, it does not mean that these bowlers use both hands to release the ball down the lane. Two-handed bowlers place their non-dominant hand on top of the ball and their dominant hand under the ball. They then bring the ball behind their body, more to the lateral side, and take their non-dominant hand off the ball just before releasing it.

As the two-handed bowling technique grew in popularity in the sport, it became a controversial approach. Many people claimed that this approach is a scam and illegal. However, the national governing body of bowling, the United States Bowling Congress (USBC), confirmed that the use of this technique does not constitute an infringement.

Two-handed delivery is very different from other bowling techniques. Two-handed bowlers reported finding the two-handed technique easier to generate more spin.

Two-handed bowlers remind their haters that when bowling was invented, there were no special techniques. For example, bowlers used their palms to handle the ball when it didn’t have holes. Every sport evolves and bowling is one of them. Additionally, one should not overlook the commendable benefits of the two-handed approach to bowling.

Two-handed bowling will not replace the most common one-handed bowling. However, this technique will remain forever simply because the two-handed bowlers undoubtedly have some advantages in certain aspects of the game.

So what’s the big deal anyway? Why worry about how a bowler likes to bowl no matter how they bowl? Does he use a thumb and two fingers, no thumb, or two hands? The bowling game only requires us to stay behind the foul line and try to knock down all ten pins. We cannot use anything heavier than a 16 pound ball or any mechanical aids unless we are deemed and recognized as disabled. Older conventional bowlers are bothered by the two-handed style of bowling and say it’s not bowling.

But playing with two hands is bowling, and two-handed bowling isn’t really a newer style. A few bowlers did it in the 80’s and 90’s. It just doesn’t fit the one-hand, thumb, and two-finger bowler category and style they’ve known for years.

Maybe they’re jealous that these guys can crank out enough RPM to smash those pins and carry it all. At the house committee these guys are cleaning up because of the revs they can generate. Some two finger bowlers using a thumb will claim they can generate the same RPM and have more accuracy. I agree on the accuracy, but I’d like to see the RPMs created. The two-handed bowlers can generate 600-700 revs! I’m jealous of that!

It really doesn’t matter. What matters is what you like and what you feel comfortable with.

Common mistakes new two-handed bowlers make

Many bowlers are switching to two-handed bowling because of the added benefits this ball delivery can bring. But there are a few bowling mistakes that are commonly seen in new two-handed bowlers.

Swing Timing: While one-handed bowling requires a pendulum swing, two-handed bowling does not. But one-handed players tend to use the same swing even if they switch to two-handed bowling. A pendulum swing in two-handed bowling results in poor delivery timing and body over-rotation.

Swing direction: The swing direction is crucial in two-handed bowling. For a successful ball delivery, two-handed bowlers should keep their elbow in line with the arm swing. However, new two-handed bowlers swing in a direction that is too far from the body. This results in a side kick, which affects the bowler’s control of the ball and its trajectory.

Swing Distance: When releasing the ball, two-handed bowlers should take their non-dominant hand off the ball and extend their arms during the peak of the swing. When holding the ball just before releasing it, make sure the ball is not over the armpit. New two-handed bowlers misunderstand swing distance, resulting in a very short swing and a reduction in ball speed.

Posture: Posture is critical to delivering a clean ball. The shoulder and hip on the ball side should be below and lower than the shoulder and hip on the other side. Keep the ball close to your body but not over your armpit. If your upper body is too upright during a backswing, it will affect swing direction and trajectory. New two-handers take a while to master the correct posture for two-handed delivery.

FAQ

Is two-handed bowling better? Two-handed bowlers have some advantages in certain aspects of the game. However, this does not mean that it is better than other bowling techniques. What makes two-handed bowling popular with bowlers is that it helps you get more spin and control over the ball and its trajectory. In addition, you can play different angles in two-handed bowling because of the high speed and rotation speed.

Is Two Handed Bowling Cheating? Two-handed bowling is a controversial technique as not many people support this approach. But two-handed bowling is not cheating. The United States Bowling Congress (USBC), the national governing body of bowling, has confirmed that no rules are broken in two-handed bowling.

Why do pro bowlers use two hands? Professional bowlers often switch to two-handed bowling because this approach offers more power and control than other bowling techniques. However, the two-handed bowling approach is difficult to master. Only very athletic and flexible bowlers can excel at two-handed bowling.

Conclusion

More and more bowlers are switching to the two-handed style because it brings additional advantages in certain aspects of the game. However, you must be very athletic and flexible to master the two-handed skittle technique.

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