Top 39 Oat Flakes Tarkov 261 Most Correct Answers

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What are oat flakes made out of?

As the name already suggests, oat flakes are made from oats. For this purpose, the raw grain is mechanically “freed” from straw, any inedible elements and the so-called husks, a kind of protective skin, before it is treated with steam and then with dry heat.

What is condensed milk used for in tarkov?

Increases Stress Resistance (+3)

What is sugar used for in tarkov?

Batt go for around 8k each. Emelya Croutons are incredibly cheap both in the early and late wipe. Sugar is used for crafting Moonshines and it will always have a direct relationship on price with the Moonshines. You can use this barter every time for some long-term profits.

Where can I find sprats tarkov?

Location

In Buried barrel caches.
In Dead Scavs.
In Ground caches.
In Ration supply crate.
In Sport bags.
Backpacks of Scavs and Scav Raiders.
Generic Loose Loot Food Locations.

Are oat flakes unhealthy?

Raw oats are nutritious and safe to eat. As they’re high in the soluble fiber beta-glucan, they may aid weight loss and improve your blood sugar levels, cholesterol, and heart and gut health. They’re also easy to add to your diet. Just remember to soak them first to enhance digestibility and nutrient absorption.

What is Avena en Hojuelas?

avena en hojuelasavena en hojuelas cereal oats, rolled oats → avena.

What is duct tape used for tarkov?

Duct tape is a universal tool to fix in one place something that moves, but shouldn’t.

What is whiskey used for in tarkov?

Increases Stress Resistance (+2)

What is the gauge used for in tarkov?

Description. A device for measuring pressure in pipes, tanks and other isolated systems.

What junk Should I sell in tarkov?

Graphics Cards, LEDEX, Bitcoin, Skulls, and Rollers are all very valuable both to NPCs and in the flea market.

What do you need propane for in tarkov?

Description. Propane is an extremely explosive gas that is used for welding and for gas stoves in house or places where there is no central gas supply.

What can I do with GP coin tarkov?

This leaves you with only two choices:

Sell the GP Coins to the trader, Therapist, for roubles OR.
Use the GP Coins for barter trades offered by the traders.

Do Kappa items need to be found in raid?

The Collector quest is the final hurdle before your Kappa Secure Container which requires players to find all streamer items with found in raid status.

What does milk do in tarkov?

Pack of milk

Effects
Use time	3 s
Effect	Energy: +20 Hydration: +30 Buffs: 1s Delay; 300s Duration: Increases Immunity (+1)

Where is Pestily mask tarkov?

Location

On Scavs.
On Dead Scav.
In Jackets.
In Weapon box (4×4)
In Ground cache.
In Sport bag.
On Cultists.

What’s the difference between oatmeal and oat flakes?

Oats (Avena sativa) are a type of grass that grows in panicles. Oats are mainly processed into flakes, flour or semolina. To produce oat flakes, the grain of the oat is processed.

Is oat flakes the same as oatmeal?

Rolled oats are commonly referred to by many different names, including old-fashioned oats or oatmeal, flaked oats or oatmeal, oat flakes, rolled oatmeal, or just plain oatmeal. These types of oats required about five minutes to cook.

What is the difference between oat flakes and oats?

Both are the whole oat that is steamed and rolled flat, the difference is how thick the flake is. The thicker the flake, the longer it will take to cook (but not by much). The difference here would be in texture of the thick and regular oats in what your cooking.

What is the difference between oat flakes and porridge oats?

Forms of Oats

At Healthy Supplies, we sell two forms of oat flakes: Jumbo Oats and Rolled Oats (also called porridge oats). There is little difference in these oat flakes other than the jumbo oats are still in their whole form, where as the rolled/porridge oats are crushed slightly further.

PACK OF OAT FLAKES FOOD EATING ANIMATION IN ESCAPE FROM TARKOV EFT – 12.12

Pack of oat flakes – The Official Escape from Tarkov Wiki

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Summary of article content: Articles about Pack of oat flakes – The Official Escape from Tarkov Wiki Pack of oat flakes (Oatflakes) is a provision item in Escape from Tarkov. Package of oat flakes, primary component of healthy porrge for breakfast. …
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Table of Contents:

Contents

Description

Location

Trading

Crafting

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Pack of oat flakes – Tarkov Market

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Most searched keywords: Whether you are looking for Everything you need to know about a healthy diet with oatmeal – Verival Blog Updating Oatmeal contains important nutrients ✓ How to prepare oatmeal correctly ✓ Oats to lose weight ✓ Oats as sports nutrition ✓
Table of Contents:

What are oat flakes

Where does oatmeal come from

Is oatmeal healthy

Oatmeal as sports nutrition

Do oat flakes help you to lose weight

How many calories does oatmeal have and what are the general nutritional values

What
is the difference between oatmeal and oat bran

Preparing porridge correctly

Porridge for breakfast

Why oats are good for you

Chia seeds and their effects myth or magical seeds

Overnight oats – the perfect breakfast for all morning grouches

Everything you need to know about a healthy diet with oatmeal

Nuts and their nutrients – find out why they are so healthy

The almond – a small all-rounder with great effect

Intestinal health – All about improving the intestinal flora

Sugar-free breakfast – tips & healthy recipes without sugar

Your guide to a healthy breakfast

The ideal breakfast for children – even for real breakfast grouches

A real trend food – that is why porridge is so healthy

What you should know about berries

Everything you need to know about a healthy diet with oatmeal - Verival Blog — Everything you need to know about a healthy diet with oatmeal – Verival Blog

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Most searched keywords: Whether you are looking for Can of condensed milk – The Official Escape from Tarkov Wiki Updating Can of condensed milk (Cond. milk) is a provision item in Escape from Tarkov. Condensed milk, also called “Sguschyonka” in Russian, once was a part of field ration for the Union soldiers in Civil War, but later reached unprecedented popularity in post-Soviet countries, becoming almost a staple…
Table of Contents:

Contents

Description

Location

Trading

Crafting

Trivia

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Summary of article content: Articles about Best Barter Items to Keep in Escape from Tarkov Updating …
Most searched keywords: Whether you are looking for Best Barter Items to Keep in Escape from Tarkov Updating This guide will be aimed at the best barter items to keep in Escape from Tarkov when it comes to stash management, combat, crafting items, and making profits.
Table of Contents:

Barter Table – Only the Best Barters are Included

The Strategy

Best Barters in Tarkov Per Dealer

Other Notable Barters

Final Thoughts

Everything you need to know about a healthy diet with oatmeal

How many calories does oatmeal have and what are the general nutritional values?

Verival Blog

Nutrition

Everything you need to know about a healthy diet with oatmeal

As the main ingredient of muesli or porridge, oat flakes have become an indispensable part of many breakfast tables. They are also an important component in sports nutrition, for example in muesli bars. Oat flakes are considered as a superfood and because they don’t have to be transported halfway around the world, they are more sustainable than other so-called superfoods, such as the exotic chia seeds, goji berries and acai.

But while it is quite clear that oat flakes have no exotic origin and have been used as food for centuries in our latitudes, the question remains: What exactly is oatmeal and where does it come from?

What are oat flakes?

As a cereal product, oat flakes belong to the staple foods, which in addition to cereals also include tubers, legumes and fruits. Since they are obtained from the whole grain of seed oats, they are also considered whole grains.

During production, the outer layers as well as the inedible parts of the oats are removed and what remains is a high-quality kernel with a high proportion of carbohydrates, protein, unsaturated fatty acids and soluble fibre. This makes oatmeal particularly suitable for a healthy start to the day and as a nutritious alternative to a snack between meals.

Incidentally, oat bran is obtained from the outer layers of the oats, which differs from the oat flakes in appearance and properties.

Where does oatmeal come from?

As the name already suggests, oat flakes are made from oats.

For this purpose, the raw grain is mechanically “freed” from straw, any inedible elements and the so-called husks, a kind of protective skin, before it is treated with steam and then with dry heat.

The dry heat in the production process is important for a typical nutty flavour. It inhibits the activity of certain enzymes, which could lead to a bitter taste if the oat flakes are stored for a long time.

The oat flakes finally get their typical shape when the oat kernels are flattened between two rollers. There are different types of oat flakes, which differ depending on the production process. Large leaf flakes, such as those found in muesli, are made from the whole grain, while small leaf flakes are made from oats that have already been crushed and swell more quickly if you soak them – but they should not be confused with oat bran obtained from the outer layers.

Is oatmeal healthy?

Due to the gentle production process, almost all nutrients are retained in the oat flakes. This is why they are a healthy basis for muesli, porridge and other dishes like granola bars or overnight oats.

Furthermore, oatmeal is gluten-free and vegan and is characterised by its simple preparation, which makes it an ideal component of various nutritional plans and diets – incidentally also for people who suffer from allergies.

In addition to a high nutritional value and quick satiation, oat flakes are healthy because of these other scientifically proven advantages:

Oat flakes are good for the stomach and intestines and support digestion

Oatmeal lowers the blood sugar level

Oatmeal helps to lower cholesterol levels

The copper and vitamin B contained in oat flakes ensure healthy hair and nails (as part of skin care products they can also contribute to a healthy and clean skin)

Oatmeal as sports nutrition

Due to their balanced distribution of nutrients, oat flakes are ideal as food for breakfast. Thanks to their high nutritional value, oat flakes are also an ideal sports food. They supply the body with high-quality vitamins and important minerals, while having a high saturation effect.

This means that even small amounts of oat flakes – whether in muesli, as porridge or in a bar – are sufficient to create a feeling of satiety that lasts for a long time without activating fat depositing thanks to the complex carbohydrates. The way in which you should prepare oatmeal before or during exercise depends primarily on how much time elapses between eating and exercising.

Oat flakes are one of the long chain carbohydrates that are ideal if you have a few hours to digest before exercise. Then dishes with a high proportion of oat flakes, such as our porridges, are a good idea.

If it has to go faster, then short-chain carbohydrates, for example sugar (dextrose as well as household sugar) are more suitable. After sport the body needs carbohydrates and protein again.

Do oat flakes help you to lose weight?

When you eat oatmeal for breakfast, you supply your body with high-quality energy right at the beginning of the day. As they lead to a quick feeling of satiety thanks to their long-chain carbohydrates and a multitude of fibres and also boost fat burning, oatmeal is definitely suitable if you want to lose weight.

However, it always depends on how consistently the diet is followed and how much you pay attention to certain basic rules, which can be applied to all diets.

A diet that is too one-sided can lead to a nutrient deficiency – you should therefore not only eat oat flakes dishes prepared differently during a diet. But you can prevent ravenous appetite attacks quite effectively with oatmeal, even if you “only” integrate it into your normal diet.

For example, oatmeal is an ideal substitute for a snack or a little treat in between. If that is not enough for you, then there is the so-called oat diet, which you can read about in detail in our blog post “Losing weight with the oat diet – is that possible”?

How many calories does oatmeal have and what are the general nutritional values?

What is the difference between oatmeal and oat bran?

While oat flakes are the flat-rolled kernels obtained from the raw grain, oat bran is produced from the outer layers of the grain and the germ, which are crushed for this purpose.

Although the outer layers and germ only make up around 30 percent of the total oat grain, around 85 percent of the vitamins, 80 percent of the minerals, 60 percent of the protein and 85 percent of the important fibre are concentrated here – The latter are particularly good for maintaining a healthy intestinal flora. Oat bran differs from oat flakes not only in the extraction process and appearance, but also in taste and nutritional value.

What the flakes and bran have in common is that they are considered healthy superfood and can be processed in a variety of ways, whether as porridge, in muesli or as an ingredient in bread or sports bars. You can include oat bran in your diet just as much as oatmeal, but here too it is important to do it with moderation and not to neglect a balanced diet.

If you would like to try oat bran as an alternative to oatmeal for breakfast, you can try this recipe for example: chocolate banana pudding with avocado.

Preparing porridge correctly

Soaking oat flakes

Oat flakes are just as easily digestible when dry as when soaked in water or milk. Soaking not only changes the consistency but also reduces the phytin content. As this acid binds minerals such as iron, calcium, magnesium and zinc, the body is deprived of these nutrients.

A reduced phytin content can be achieved after only 30 minutes of soaking and allows a better absorption of important nutrients. Above all, raw food lovers should bear this in mind, as otherwise the body may be permanently deprived of important nutrients due to the relatively one-sided nutrition with nuts and legumes.

Apart from that, it is basically entirely up to your taste whether and how long you soak oat flakes before preparation and whether you use water or milk, whether cow’s, soy, almond or coconut milk.

Cooking oat flakes

In contrast to soaking, cooking oat flakes has no influence on the phytin content.Oats for muesli or as overnight oats are not cooked. Heating is only necessary if you like to eat porridge. For this, it is up to your preferences whether you use water or milk.

Porridge for breakfast

Oat flakes not only stand out because they have a long shelf life and can be prepared quickly and easily. You can mix them with other ingredients to make your own individual muesli or, if that’s too much trouble for you, you can buy ready-made muesli varieties. There is a whole range of recipes that you can prepare yourself at home.

Like muesli, granola consists of oat flakes and various other ingredients. Unlike muesli, however, granola flakes are roasted with honey or raw sugar until they are brown and crunchy. Granola is often made into bars, but when mixed with milk it also tastes great for breakfast.

Even those who have developed a taste for porridge can choose between sweet or salty and between water and milk. Just like the classic muesli, porridge is versatile and knows almost no limits when it comes to its preparation.

If you don’t feel like preparing breakfast in the morning (even if it’s as quick and easy as muesli or porridge), then Overnight Oats might be the right alternative for you. As the name suggests, the oatmeal is soaked overnight with other ingredients and you only need to reach into the fridge in the morning.

Best Barter Items to Keep in Escape from Tarkov

While there are too many items to memorize in Tarkov, this table will focus on a niche to gradually help you learn the useful barter items. This will not include the quest items you can barter for since it will show up in the Tarkov Wiki anyway.

This guide will be aimed at the best barter items to keep in Escape from Tarkov when it comes to stash management, combat, crafting items, and making profits.

To use this more efficiently, you can use Ctrl + F and search the item you just got to see if it is in the table below.

Barter Table – Only the Best Barters are Included

Propane F. Cond Hot Rod Marlboro Diary M. Cable M. Filter Gas An UV Lamp ES Lamp Superwater Pineapple Juice Cat Figure Bronze Lion Horse Bloodset Syringe Vaseline Dogtags Shampoo Ophthalmoscope Meds Gold Chain Roler Gold Skull Defibrillator LEDX Ibuprofen Toothpaste (Green) GPX Golden 1GPhone Chainlet Vase Raven Clock Moonshine Vodka Slickers Damaged HDD RAM Circuit Board GM Count Whisky Vodka VPX Broken GPhone Powerbank Pliers Screwdriver Wrench White Tape Blue Tape Broken LCD Motor MTape Wires Phased Array Poxeram KEK GP Coin Weapon Parts Pressure Gauge Wilston Cigarettes M. Iridium Nixxor Bitcoin HMatches Classic Matches Sugar Saury Coffee Shmaska Ushanka Round Frame Sunglasses GP-5 Gasmask Neoprene mask Condensed Milk Antique Vase Antique Teapot Cordura Aramid Ripstop USEC Trooper Magnet Prokill Light Bulb D Battery Emelya Croutons Tarcola Herring Squash Marked Keys Dry Fuel Paracord Nails SurvL Repellent

The items marked in bold meet the following criteria.

They are used for barter items that help with stash management

They are used for barter items that you go to every raid with (backpacks, guns, ammo, etc.)

They are used for common crafting items (fuel, cases, etc.)

This table is meant as a “cheat sheet” for players who want to know which items are worth keeping throughout the wipe. Barter items for finishing some quests like Gunsmith and other items can be easily seen through the Tarkov Wiki but the items on this table will be used consistently throughout the wipe.

The other items that are not in bold are also important but for some of them, you will only need to purchase once or twice like the S I C C Case from Jaeger. Overall, the things marked in bold are all useful every raid and it all depends on how frequently you lose them.

If you lose more stuff faster than the trader’s restocking, you will be having some downtime without these cheap barters for your runs.

The Strategy

When I play Tarkov, I usually use what I get and rarely look for things in the Flea Market. I usually just buy mods, attachments, and missing barter items. Because of this, I need multiple Scav Junkboxes to hoard everything when it gets cheap.

You can put a tag on your Scav Junkbox by right-clicking it and pressing “Tag”. I named one Scav Junkbox for crafts, barter, and non-found in raid items while the other one is named for selling. It will help your stash management a lot by getting two and you will make up that money by stashing cheap barter items.

Best Barters in Tarkov Per Dealer

Prapor

Requirements Barter Loyalty Level Requirement 5L Propane x2 + Fuel Conditioner Metal Fuel Tank Level 2 Hot Rod x2 + Malboro x2 5.45×39 BS x 30 Level 3 Diary x4 Korund-VM Level 3 Military Cable x2 GSH118 Raid Backpack Level 4

For Prapor’s Tarkov best barter trades, he only has a few consistent ones you need to know. Propane and Fuel Conditioners are often cheaper than buying the Metal Fuel Tank from Jaeger or the Flea Market.

Hot Rod and Malboro are used to buy 5.45×39 BS ammo and you should pay attention to this early wipe. Even if it needs level 3 loyalty, it will still be great for high levels to use as a cheap loadout against fully equipped chads.

Korund-VM can be bought but 4x Diary might actually be cheaper at times. The best barter from Prapor would be the GSH118 Raid Backpack. M. Cables are easy to find and they are quite expensive just because of this sole barter trade.

This is the best backpack in the game and you should be stacking these in your stash every reset.

Therapist

Requirements Barter Loyalty Level Requirement Gas Analyzer + UV Lamp Grizzly First Aid Kit Level 2 Superwater + Pineapple Juice x4 Expeditionary Fuel Tank Level 2 Cat Figurine + Bronze Lion + Horse x4 Documents Case Level 2 Bloodset x7 + Disposable Syringe x7 + Vaseline x2 Meds Case Level 2 Dogtag level 10+ x100 Lucky Scav Junkbox Level 2 Schaman Shampoo x3 eTG-change stim Level 3 Dogtag level 17+ x150 Items Case Level 3 Ophthalmoscope x20 + Meds x15 Items Case Level 3 Bloodset + Pile of Meds x3 Ibuprofen Level 4 Pile of Meds x6 Pack of sugar Level 4 Gold Chain x5 + Roler x2 + Gold Skull x2 Money Case Level 4 Portable Defibrillator x15 + LEDX x15 + Ibuprofen x15 + Toothpaste (green) x15 T H I C C Items Case Level 4

Therapist gives the best barter for stash management. T H I C C Items Cases are the way to go and this will be your end goal for tidying up your stash. If it is early in the wipe, you can start hoarding a few tubes of toothpaste before it gets expensive.

Grizzly First Aid Kits are also good for those who are lazy setting up multiple healing items. It is also worth noting that using this kit will be more efficient than healing after dying in a raid.

In my opinion, Items Cases should be the barter where you use the Dogtags. Even though you can sell these Dogtags and earn a slight profit (if they are high-level), it is still worth it to barter as it saves you a lot of hassle.

Items Case is used to stack a lot of your miscellaneous items. If you have north of 100 million Roubles, you stack this money inside Money Cases and put these MoneyCases inside the Items Case.

You will still have enough space to stack your other Documents Case, Dogtag Case, Small THICC Case, and other boxes. It just multiplies the number of slots you have for your stash as you can add more layers.

The barter for the Expeditionary Fuel Tank (blue fuel) will be worth it just because you can use the fuel and use it for crafting Magazine Cases after emptying the tank. This one is just pure profit.

Pile of Meds for Sugar is used to help craft Moonshines where you can barter it as well or use it on the Scav Case. Bloodset + Pile of Meds for Ibuprofen can be used to help you get the THICC Items Case easier but if you are farming a ton of Interchange, you should see a lot more Ibuprofens than LEDXs.

Other barters are self-explanatory.

Skier

Requirements Barter Loyalty Level Requirement GPX x2 + Golden 1GPhone SIG MCX .300 AAC Rifle Level 2 Chainlet x3 + Antique Vase Skeletonized AR-15 pistol grip Level 3 Raven Figurine Sig-Sauer SRD QD 7.62×51 Sound Suppressor Level 4 Wooden Clock x4 + Roler Gold Watch x4 + Gold Skull x6 REAP-IR Thermal Scope Level 4 Military Power Filter DVL-10 Saboteur Rifle Level 4 Moonshine x10 + Vodka x10 + Slickers x5 Weapon Case Level 4

The SIG MCX barter saves you some money but not that much. It is a good mid-wipe weapon just because you unlock the good ammo quicker. If you are not a fan of using this gun, you can just sell the phones to Therapist anyway since it is already valuable to traders.

The pistol grip is usually used as a quest item for the Gunsmith quests but, it is a top-tier weapon grip that players use on their meta weapons too. If it is expensive in the Flea Market, make sure you have some of the barter items available just in case because an Antique Vase is hard to find.

Raven Figurines become extremely cheap later in the wipe that you can actually profit from bartering for the suppressor each time. It is also a commonly used suppressor for sniper rifles.

The Weapon Case barter depends on the price of the Moonshine. If the price is upwards of 220k each, you are better off just waiting for a THICC Weapon Case barter from Mechanic.

Peacekeeper

Requirements Barter Loyalty Level Requirement Damaged Hard Drive x3 + RAM x2 DS Arms SA-58 Level 2 Circuit Board x2 + GMcount 60-round MAG5-60 5.56×45 STANAG magazine Level 3 Moonshine GPNVG-18 Night Vision Level 3 Military Cable x2 Modded P90 SBR Level 3 Whisky x3 + Vodka Modded M4A1 Level 4 VPX Module + M. Circuit Board x5 + Military Cable x5 FN GL40 Mk.2 Grenade Launcher Level 4 Broken GPhone X + Powerbank MP7A2 SMG Level 4

Late in the wipe, RAMs and HDD are basically worth nothing. This low-level barter for the SA-58 is already profitable and you can choose to mod it if you use the SA-58.

The GMcount meme turns out to be decent. It is just underrated because you always think it might be a GPU. 5.56.45 weapons are always popular because of their high penetration rounds and no recoil builds. This skyrockets all the prices of their mods and attachments so this barter for the 60-round mag is a godsend.

M. Cables are usually used for “mushroom” bags from Prapor and if you have a lot of these, you can also get a modded P90 for it. A very fast and efficient way to get a loadout if you are lacking weapons because the P90 barely needs any attachments.

The GL40 is basically just for fun at this point. Just make sure you have enough close and long-range rounds for the raid. This is the best way of getting a GL40 and it will be costly.

MP7A2 is one of the best SMGs in the game just because of its low recoil and the ammo it uses. It is insanely cheap already and this barter makes it even cheaper. This is why this gun always shows up in every single raid.

Mechanic

Requirements Barter Loyalty Level Requirement Pliers + Screwdrive + Wrench + Insulating Tape + Measuring Tape Set of Tools Level 1 Motor x8 + Wires x15 + BrokenLCD x4 + Phased Array Element Weapon Case Level 3 Poxeram x10 + KEKTape TerraGroup Labs Access Keycard Level 3 Weapon Parts x8 Modded SA-58 Level 3 GP Coin x2 + Pressure Gauge x2 Modded Lone Star TX-15 Level 3 Wilston Cigarettes x18 Modded M1A SASS Level 3 M. Circuit Board x4 + M. Power Filter + M. Iridium REAP-IR Thermal Scope Level 4 Nixxor Lens x4 Modded SA-58 Level 4 Bitcoin x20 + GP Coin x20 T H I C C Weapons Case Level 4

The Set of Tools barter is used early in the wipe while leveling as this is used for quests and hideout upgrades. They are hard to find so they are one of the best items to sell in the Flea Market in the early days of the wipe.

Other than the early wipe, it is still an underrated barter because it is used for crafting filters for strength/endurance training.

Poxeram and Kektape are the best way of acquiring a Labs keycard. It is cheaper than the Flea Market or even from Therapist.

18 Wilston Cigarettes are quite a lot and they do not spawn frequently. The good thing is that it is craftable in bulk and you can also buy it for cheap in the Flea Market. This barter is a modded M1A so it is a lot more expensive than the regular M1A.

You can even just slap a preferred scope on it and you can use it immediately. This is one of my go-to weapons for level 44 and above. Just make sure you capitalize on getting a lot of M61 ammo since it is hard to craft.

If you know how to unlock M61 ammo from Peacekeeper, you can start doing the long questline to have another supply of M61 ammunition.

Mechanic also has one of the cheapest barters for the REAP-IR Thermal Scope.

Nixxor Lenses are underrated in the late wipe because players think it is useless. It is still 15k Roubles when sold to Therapist and you can actually profit from the SA-58 barter with it.

Bitcoins and GP coins are mainly used for the THICC Weapons Case and this is the best way you can manage your stash. You put these inside your THICC Items Case and your stash will look clean in no time.

Ragman

Requirements Barter Loyalty Level Requirement Classic Matches x3 ComTac 2 Headset Level 2 Sugar + Saury x2 + Slicker x3 Attack 2 Raid Backpack Level 2 Gold Chain x2 + Majaica Coffee x3 Gzhel-K Armor Level 3 Shmaska x5 + Ushanka x5 + Round Frame Sunglasses x5 Hexgrid Plate Carrier Level 3 GP-5 Gasmask x5 + Neoprene mask x6 Tactec Plate Carrier Level 3 Condensed Milk x3 MPPV Vest Level 3 Antique Vase x3 + Antique Teapot x3 Zhuk-6a Armor Level 4 USEC Trooper Armor x2 + Cordura x2 + Aramid x4 Slick Plate Carrier Level 4 Antique Vase x1 + Chainlet x10 Tactec Plate Carrier Level 4 Cordura x3 + Whisky + Ripstop x3 AACPC Plate Carrier Level 4 Prokill Attack 2 Raid Backpack Level 4 Light Bulb x6 Beta 2 Backpack Level 4

Ragman’s barters are probably the most important ones to remember just because they are all used every single raid. This includes the best armored vests and armored rigs in the game.

If you can only memorize a few items, these should be the ones you look for especially the Shmaska, Ushanka, and Round Frame Sunglasses you get from looting Scavs.

Attack 2 Raid Backpacks are good because it does not give you away as much as the GSH118 Raid Backpack from Prapor. There are two barters from it and you can choose which is cheaper because it is highly dependent on supply.

All of these armored vests and rigs are cheaper by a huge amount when you barter from them. This is because there are a lot of lazy players who just want to buy armor from the Flea Market. Capitalize on this every reset and stock up on these armor with your THICC Items Cases.

Jaeger

Requirements Barter Loyalty Levvel Requirement Classic Matches x12 + Hunter Matches x5 Metal Fuel Tank Level 1 Powerbank + Magnet x2 + UV Lamp Nightforce ATACR 7-35.56 Scope Level 2 D Battery x4 UNV DLOC-IRD Mount Level 2 Emelya Croutons x5 Sugar Level 2 Factory Exit Key + Lunchbox x4 + MRE Factory Exit Key New Level 2 Hot Rod x10 + Tarcola x5 + Herring x5 + Squash x5 Holodilnick Thermobag Level 2 RB-VO key + RB-PKPM key + RB-BK key Marked Key Level 3 5L Propane Tank x15 + Fuel Conditioner x10 + Dry Fuel x15 Red Rebel Level 3 Paracord x12 + Duct Tape x15 + Insulating Tape x15 + Nails x15 Small S I C C Case Level 3 SurvL x5 + Hunter Matches x15 + Repellent x8 Grenade Case Level 3

Another cheap barter for the Metal Fuel Tank but, this all depends on how much the classic matches are because it is also used for crafting top-tier ammo. There is another barter mentioned before so just choose whichever is cheaper.

If not, you can buy one from Jaeger anyway. Just do not buy it from the Flea Market because players will always sell it for a higher price.

The UNVV DLOC-IRD Mount is probably the weirdest underrated barter on this list. It is the only mount that can hold the REAP-IR Thermal Scope. If you search for it in the Flea Market, it is crazy expensive. It can go up to as much as 300k Roubles but the D. Batt go for around 8k each.

Emelya Croutons are incredibly cheap both in the early and late wipe. Sugar is used for crafting Moonshines and it will always have a direct relationship on price with the Moonshines. You can use this barter every time for some long-term profits.

You can also recycle used keys from Jaeger’s barter. It just requires you to run Reserve a hundred times opening all of these marked rooms though. If you ever have 1 use left on these Reserve marked keys, trade it in for the “Marked Key” in Customs.

Holdilnick Thermobag can be bartered here and you can easily farm these items in Interchange’s Goshan area. In 2-3 raids, you should be able to get all of these (depends on Hot Rod spawns) because Goshan has more than 100 spawns of food in one area.

This is useful for stash management early on in the wipe and for stacking Whiskys, Moonshines, and Vodka in the late wipe.

Jaeger also has the Red Rebel barter for players who are unable to get one through farming. This is because the Red Rebel is one of the hardest items to find in a raid and players just barter for it anyway. You only need one and it is used for the Reserve extraction.

The Small SICC Case barter is also the only way of acquiring it as it cannot be found in raid, crafted, or received as a quest reward. You only need to remember farming these items once as you only need one Small SICC Case. It is up to you if you want a Small SICC Case for each separate map but, this barter is quite expensive.

Other Notable Barters

Keycard with Blue Marking gives you a straight-up barter for a G28 Marksman Rifle from Peacekeeper. The modded G28 is also available from Jaeger, but it will cost 290k Roubles. If the Keycard with Blue Marking is cheaper on the Flea Market, you can barter for it instead. The G28 is one of the best marksman rifles in the game and it is one of the best weapons to snipe and kill Rogues in Lighthouse.

Final Thoughts

Always keep in mind the items on the table and filter out those you really do not really want because some of the best Tarkov barter items to keep are all preferential. If you do not use the M1A, SA-58, MCX, or any of the guns mentioned above, you can disregard the items needed for it on the table.

With a maxed-out Fence reputation, some of the items here can be bought from Fence too. He also sells barter items in bulk and you can check it every raid if there is a good barter deal.

Fence is incredibly random and this is all assuming that you have a good reputation with Fence. Here is how you can increase Fence’s reputation if you have not maxed him out yet.

Pack of oat flakes

Pack of oat flakes

概要

箱に入った燕麦のフレーク。健康的な朝食食品。

器がないので直で食べる。それが不味いことで有名なオートミールであっても。

水分に関しては真逆の効果なので水分が足りない時にうっかり食べないように。

性能

エネルギー水分使用時間(S) サイズ 40 -13 6 2×1

入手方法

オブジェクト

フィールド

木箱や棚の上にスポーン

その他

SCAV、プレイヤーSCAVがインベントリに所持していることがある。

タスクでの使用

なし

トレードでの使用

トレーダートレーダーLV 必要なアイテム入手できるアイテム備考 Therapist Lv.4 Condensed milk x60

Pack of oat flakes x10 Key to KIBA store outlet ? Prapor Lv1 Pack of milk x1

Pack of oat flakes x1 UMTBS 6sh112 Scout-Sniper x1

隠れ家での使用

クラフト

モジュール名レベル必要なアイテム入手できるアイテム時間 Nutrition Unit 2 Alyonka chocolate barx1

Pack of oat flakes x1

Army Crackersx1 Slickers bar x7 1h11min

コメント

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