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Top 5 BEST Protein Powders of (2021)
➜ Links to the Best Protein Powders 2021 we listed in this video:
►US Links◄
➜ 5. Dymatize ISO100 – https://amzn.to/3ct6yUL
➜ 4. Levels Grass Fed 100 % Whey – https://amzn.to/3ar3gyS
➜ 3. Naked Casein – https://amzn.to/3aiKLfK
➜ 2. KOS Organic Plant Protein – https://amzn.to/3cq97Xx
➜ 1. Optimum Nutrition Gold Standard 100% Whey – https://amzn.to/36vU7Uj
————————————-
►UK Links◄
➜ 5. Dymatize ISO100 – https://amzn.to/2MF5d2r
➜ 4. Levels Grass Fed 100 % Whey – N/A
➜ 3. Naked Casein –
➜ 2. KOS Organic Plant Protein –
➜ 1. Optimum Nutrition Gold Standard 100% Whey – https://amzn.to/39Aum7n
————————————-
►CA Links◄
➜ 5. Dymatize ISO100 – https://amzn.to/2Ywayvp
➜ 4. Levels Grass Fed 100 % Whey – https://amzn.to/3t7AaNg
➜ 3. Naked Casein – https://amzn.to/2L9aWwY
➜ 2. KOS Organic Plant Protein – N/A
➜ 1. Optimum Nutrition Gold Standard 100% Whey – https://amzn.to/3redYzr
We have just laid out the top 5 best protein powders 2021. In 5th place is the Dymatize ISO 100, our pick for the best tasting protein powder. In 4th place is the Levels Grass Fed 100 % Whey, our pick for the best whey protein powder. In 3rd place is the Naked Casein, our pick for the best casein protein powder. In 2nd place is the KOS Organic Plant Protein, our pick for the best vegan protein powder. In 1st place is the Optimum Nutrition Gold Standard 100% Whey, our pick for the best overall protein powder.
DISCLOSURE: Some of the links on this page are affiliate links, meaning, at no additional cost to you, I may earn a commission if you click through and make a purchase. Affiliate commissions help fund videos like this one.
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Protein powder in Korea : r/korea – Reddit
I’m wondering if anyone living in Korea has any recommendations on brands / types of protein powders here and if I should be wary …
Source: www.reddit.com
Date Published: 9/20/2022
View: 7490
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- Author: Top 5 Picks
- Views: 조회수 675,168회
- Likes: 좋아요 8,290개
- Date Published: 2021. 3. 6.
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Where to Buy Protein Powder in Korea?
If fitness, weightlifting, and a healthy diet are important to you, then moving to Korea poses a major challenge to finding where to buy protein in Korea. Proper protein intake is not easy to come by either, and it’s essential to building muscle mass and overall muscle growth.
Tip: consuming protein supplements is also great for weight loss, as it helps preserve muscle and allows you to get calories without carbohydrates, the diet killer.
This post contains affiliate links as part of the Coupang Partners Program, from which I receive a fee%. There is no additional cost for you (이 포스팅은 쿠팡 파트너스 활동의 일환으로, 이에 따른 일정액의 수수료를 제공받을 수 있습니다)
How to Buy Protein Powder in Korea
There are a few main factors you should consider when trying to find where to buy protein powder in Korea:
Quality
Cost
Availability
Let’s review all three of these and then look over some of my personal recommendations.
Where to Buy Protein Powder in Korea Infographic
Types of Protein Powder in Korea
When I first came to Korea, there literally was no whey protein or any high-quality protein concentrate here. You had to buy it and pay for international shipping and customs fees. Finding affordable whey protein in Korea was like beating an ajumma to a subway seat.
No more. Korea has progressed rapidly and you can find any type of protein concentrate here, including whey concentrate, whey isolate, caesin, soy protein, vegetable protein, and even insect protein. Yummy!
There are many Korean brands, which I will detail below, and of course popular Western brands you have heard of like Optimum Nutrition.
By far the most available and cheapest is whey protein concentrate. Cheap, fast, effective. Due to the fact that Asian populations are more lactose intolerant than others, there’s an abundance of soy-based protein powders as well.
On a side note, Koreans still drink a ton of milk. However, “A2” milk in Korea has much less caesin content.
Quality of Protein Powder in South Korea
Korean brands are lower quality than Western brands. In my experience, they also don’t taste as good. However, I always tell people who don’t know much about protein powder to not think of it as something to taste anyway.
One thing to note: It is common for foods and supplements in Korea to be slightly changed to meet the Korean Food Administration’s laws. For example, any foreigner living in Korea can attest to how different potato chips and Cheetos taste.
If you care, take note that some popular Western protein brands will substitute soy protein for whey.
Cost of Protein Powder in Korea
Cost is probably the biggest determining factor to consider when buying protein powder in Korea. If you’re a casual weightlifter or only looking for a cheap whey protein powder supplement, then you are not going to be loyal to one brand.
On the other hand, if you are a serious lifter and really care about taste, be prepared to pay a little bit extra to find your particular brand of protein supplement.
Brand Name Versus General Protein Powders
Nowadays, you can easily go to an E-mart, Homeplus, or Costco to buy protein powder. These generic brands are actually not too expensive. It’s also convenient since you can pick it up. However, in my experience, generic Walmart-type protein supplements tend to be bad tasting in a protein shake.
Personally, I like Optimum Nutrition, as stated above. However, these may be more expensive than your cheapest Costco bottles of protein powder.
Where to Buy Protein Powder in Korea – Availability
Do not buy from a brick and mortar store. In addition to the protein probably sitting on the shelf for longer (as most buy online), it will be more expensive.
On the other hand, buying protein supplements online will make sure you get the highest quality and lowest cost, and it’s much easier.
Best Protein Powder in Korea
I’m now going to recommend you some protein powders that I have personally bought myself and some I haven’t bought but seem to be super popular online. I will fully disclose which ones I’ve used.
I will be listing for your convenience:
Serving size: Manufacturers will fudge their protein per serving often by increasing the serving size.
Protein per serving: This is the most important one, but it must be considered in the context of serving size.
Calories per serving: For those calorie counting.
Servings per container: You must consider this along with price.
Price: The other most important for many people.
Foreign protein powders will actually have a purple-colored 로켓직구 symbol on it, which stands for Rocket Global Delivery. Basically, this means they don’t keep those products in stock in Korea; they import them upon your order. You don’t have to sign up for this.
If you do decide to get a Korean protein powder, I highly recommend signing up for their popular Rocket Wow Delivery service. It offers “free” (i.e. no extra charge) for shipping on most items plus same-day delivery for groceries and next-day delivery for almost everything else.
Best Whey Concentrate Protein Powder in Korea
Optimum Nutrition GOLD STANDARD Whey
Protein powder comes down to three main things for me: Protein gram content, price & taste.
With Optimum Nutrition GOLD STANDARD Whey concentrate, you get all three. 20-25 g protein per serving (make sure serving is 1 scoop, not 2) is standard for all protein powders, which makes Optimum Nutrition GOLD STANDARD on the higher end.
Optimum Nutrition GOLD STANDARD is also the cheapest at 65,000 KRW, which is even less than many U.S. sites. Finally, it tastes great. It’s a bit fake sweet but has no aftertaste, which I absolutely hate in protein powders.
Price: 53,000 KRW
Serving Size: 30 g
Protein per serving: 24 g
Calories per serving: 120
Servings per container: 74
Optimum Nutrition GOLD STANDARD Natural
I must throw in my old favorite to give you the full picture about protein powders in Korea. That title belongs to Optimum Nutrition GOLD STANDARD Natural.
Simply put, this is the BEST protein powder you’ll ever taste, in my opinion. Gone is the overly sweet Splenda taste, as this protein powder has no artificial flavors, colors, or sweetners. It tastes like real chocolate and is a dream to drink, even with water. With milk, don’t even get me started.
Price: 65,000 KRW
Serving Size: 32 g
Protein per serving: 24 g
Calories per serving: 130
Servings per container: 68
Best Whey Isolate Protein Powder in Korea
Whey isolate is a bit different from whey concentrate. The main thing you need to know is that it supposedly absorbs faster into your system and dissolves easier into water. In my opinion, I tried it and the only thing I really noticed was the larger hole in my wallet.
The standard size for a bottle of whey isolate is going to be much smaller: 1.58 kg vs 2.17 kg. Or 3.5 lbs vs 5 lbs. That’s about a 33% increase by using whey concentrate instead, and the price is only about 12% higher.
Price: 52,860 KRW
Serving Size: 39 g
Protein per serving: 30 g
Calories per serving: 140
Servings per container: 40
Best Vegetable Vega Protein Powder in Korea
Sometimes you want to change it up and add something more than just protein. Plant-based protein products and vegetable protein powders are becoming more popular in Korea as dietary supplements, weight loss, vegan meals, and for their flavor.
Vega Protein & Greens is a perfect choice. It tastes a bit more “granular” than pure whey protein, but it is definitely more healthy. It is made from pea protein and has lots of other vitamins/minerals, if that’s your thing.
This one and similar vegetable proteins are very popular among young Korean women, who are looking for more than just the most efficient protein. For these consumers, a solid protein content with more vitamins and slightly lower price is preferable.
Price: 46,320 KRW
Serving Size: 33 g
Protein per serving: 20 g
Calories per serving: 120
Servings per container: 25
Best Cheap Protein Powder in Korea
There are some quality budget options, and I have tried a few. The fact is that Korean protein powders are so much cheaper than foreign brands that they’re worth it if cost is your number one priority.
Ener-up ( 에너업) is one such Korean protein powder. It’s cheap and straightforward. I tried it and didn’t like it at all. But if I’d never tried protein at all, I don’t think I’d mind. The upside it’s much cheaper than Optimum Nutrition.
Price: 43,800 KRW
Serving Size: 33 g
Protein per serving: 20 g
Calories per serving: 120
Servings per container: 25
Best Protein Shaker Bottle in Korea
Naturally, you will need a bottle to make protein shakes. Protein shaker bottles differ from regular bottles in that they are wider, have large openings, and have a plastic insert to help dissolve protein powder.
Check out some of the options below. These are all the best reviewed and most popular protein shaker bottles in Korea, and they benefit from 1-day delivery!
Thanks for reading HAN GANG MAGAZINE. Be sure to check out our gym reviews in Korea and check out our Fitness page!
KOREAN RED GINSENG PROTEIN, PROTEIN HEALTH SUPPLEMENT, WHEY
[Description]Protein blended whey amino complex
It is a healthy functional food that uses protein and the 6-year red ginseng extract that Korea FDA
considers to be functional and stable, as a major ingredient.
A perfect combination of whey proteins and amino acids and Red ginseng concentrate powder
Whey Amino Complex “WPI+WPH+WPC+MPI+GLUTAMINE+ARGININE+ BCAA”
Taurine, 20 kinds of essential /
non-essential amino acids, 20 kinds of vitamin minerals, complex digestive enzyme
Ginsenoside 10.26mg/38g
Red Ginseng Concentrate Powder
Red ginseng concentrate powder is made from 6 years Korean red ginseng which has good quality and various active ingredients.
(1 serving size 38g / Red ginseng concentrate powder 10.26mg)
[Function]Muscle Recovery and Growth.
[Ingredients]Whey amino complex[Whey Protein Concentrate(WPC milk/ USA), Whey Protein Isolate (WPI milk/ USA), Whey Protein Hydrolyzed(WPH milk/ USA), Milk Protein Isolate, BCAA, L-Glutamine,
LArginine], Red ginseng concentrated powder, Fructooligosaccharide, Polydextrose, Honey powder, Salt, Enzymatically Modified Stevia, Red ginseng flavor powder (Artificial flavor), Taurine, Colostrum powder, Enzyme mixed powder(Prozyme), Amino acid mixed powder (ProgainerAminoComplex20 / Glycine, L-Glutamic acid. L-Alanine, L-Arginine, L-Cystine, L-Lysine Monohydrochloride, L-Leucin ,
L-Phenylalanine, L-Glutamine, L-Threonine, L-Valine, L-Isoleucine, L-Methionine, L-Histidine,
L-Asparagine , L-Aspartic acid, L-Tryptophan, L-Carnitine, L-Proline, L-Serine), Multi Vitamin and Minerals (Vitamin A, Vitamin B1 Hydrochloride, Vitamin B2, Nicotinic acid amide, Calcium pantothenate, Vitamin B6 Hydrochloride, Folic acid, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E,
Biotin (Vitamin H), Calcium phosphate dibasic, Ferrous Lactate, Zinc oxide, Potassium chloride, Magnesium oxide, Manganese sulfate, Copper sulfate, Inositol) [Contains milk, soy] [Nutrition Facts]
Serving Size : 1.5 scoop (38g)156 kcal / Serving Per Container : about 52
Protein 25g (45%)
Carbohydrate 10.2g (3.2%)
Fat 2.5g (4%)
Sodium 71mg (3.5%)
Ginsenoside 10.26mg
*The daily utrition standard is 2,000 calories. It may be different depending on the calorie needs of the individual.
Type : powder
E.Coli : negative
Salmonella : negative
Brand – Protein Korea
Protein Korea specializes in sports nutrition and diet food, providing high quality and satisfactory change of lifestyle. Protein Korea offers quality and reliable products built on extensive research and development. They strive to work hard with a sense of duty to make products that satisfies customers and put a smile on their face.
We’re all about convenient and healthy food. Protein Korea provides nutritious protein shakes that come in fuss-free packaging that are easy to take on the go. We’re glad to have Protein Korea with us at Hebeloft Singapore to bring to our customers food that will enhance their diet.
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