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d여기에서 The Science of Self-Flagellation – Epic Science #103 – poe self flagellation 주제에 대한 세부정보를 참조하세요

Can self-inflicted pain make us feel redeemed? Let’s throw some science at medieval and modern flagellants and see what we can reveal about humanity’s complex relationship with pain.
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GOOD FRIDAY SELF FLAGELLATION (April 10, 2009)
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Self-Flagellation – Official Path of Exile Wiki – Fandom

Self-FlagellationVirian JewelLimited to: 1(10-20)% increased Damage per Curse on youAn additional Curse can be applied to you CorruptedBeg for forgiveness …

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Self-Flagellation – PoEDB, Path of Exile Wiki

Self-Flagellation … Beg for forgiveness. Place into an allocated Jewel Socket on the Passive Skill Tree. Right click to remove from the Socket.

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Self Flagellation (Jewel)~ how does it work? : r/pathofexile

self flag gives you %increased damage per curse affecting you. soul mantle curses you every time a totem dies, resulting in up to ~200% …

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Self-Flagellation – Path of Exile, POE Item Price Check and …

Self-Flagellation ; READ MORESelf-Flagellation is a unique Virian Jewel. ; [wiki]. (10-20)% increased Damage per Curse on you. An additional Curse can be …

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Is somebody asking you to trade your item for another? Don’t fall for this scam, click here for more info. Self-Flagellation Virian Jewel. Item icon …

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Gameplay Help and Discussion – Self-flagellation – Forum

Self-flagellation … the Wretched build that self-TempChainses for increased practical buff duration, maybe combo with Soul Mantle for fun.

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Self-Flagellation prices in Sentinel league – poe.ninja

See detailed prices for Self-Flagellation in the Sentinel league.

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Self-flagellation poe. What is self-flagellation and how to get …

Self-flagellation poe. What is self-flagellation and how to get r of it? What is self-flagellation. I often die, what should I do?

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Self-Flagellation Viridian Jewel – Path of Exile

Self-Flagellation is a unique Virian Jewel .This item can be acquired through the following upgrade paths or vendor recipes in PoE.

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Self-Flagellation – Items – PoE Vault

Self-Flagellation is a unique Virian Jewel. … Beg for forgiveness. Place into an allocated Jewel Socket on the Passive Skill Tree. Right click to remove from …

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주제와 관련된 이미지 poe self flagellation

주제와 관련된 더 많은 사진을 참조하십시오 The Science of Self-Flagellation – Epic Science #103. 댓글에서 더 많은 관련 이미지를 보거나 필요한 경우 더 많은 관련 기사를 볼 수 있습니다.

The Science of Self-Flagellation - Epic Science #103
The Science of Self-Flagellation – Epic Science #103

주제에 대한 기사 평가 poe self flagellation

  • Author: HowStuffWorks
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  • Date Published: 2014. 11. 6.
  • Video Url link: https://www.youtube.com/watch?v=jws_vMzn0jE

Self-Flagellation

Self-Flagellation

Strategy

When trying to self-curse multiple times, the player should be looking for extra curses that don’t count towards the active limit. These can be found on Soul Mantle and on certain map mods. Items that grant Reduced Curse Effect, such as Kikazaru and Thief’s Torment , can also prove to be useful. Being unaffected by curses can be achieved by some Watcher’s Eye aura mods or Atziri’s Reflection . You can also achieve a similar effect by Viridi’s Veil.

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Note that importer will try to fill as many fields as it can so be ready to adjust search parameters.

Gameplay Help and Discussion

What is this jewel good for? what is its advantage? I cannot figure out the purpose of it. Last bumped on Apr 9, 2017, 10:11:19 PM Posted by

Kastmar

on on Quote this Post

I guess you could add it as a supplement to a Shackles of the Wretched build that self-TempChainses for increased practical buff duration, maybe combo with Soul Mantle for fun Need game info? Check out the Wiki at: https://www.poewiki.net/

Contact [email protected] for account issues. Check out How to Report Bugs + Post Images at: https://www.pathofexile.com/forum/view-thread/18347 Posted by

adghar

on on Quote this Post

” adghar I guess you could add it as a supplement to a Shackles of the Wretched build that self-TempChainses for increased practical buff duration, maybe combo with Soul Mantle for fun I never seen build with this jewel. 🙁 I never seen build with this jewel. 🙁 Posted by

Kastmar

on on Quote this Post

I use it on my rf totem build. Soul mantle gives me up to 10 curses so I can get up to 200% increased damage. Guild Leader The Amazon Basin

Play Nice and Show Some Class www.theamazonbasin.com Posted by

mark1030

on on Quote this Post

You probably want a high roll on it. Otherwise it is IMO on the weak side.

There is also ‘Putrid Cloister’. Any build gets good %% on that map. In general if you do map with many curses on it you get good %% out of it. Currently using it with these:You probably want a high roll on it. Otherwise it is IMO on the weak side.There is also ‘Putrid Cloister’. Any build gets good %% on that map. In general if you do map with many curses on it you get good %% out of it. No wonder it’s lost, it’s in the middle of the jungle! Posted by

Zrevnur

on on Quote this Post

Self-flagellation poe. What is self-flagellation and how to get rid of it? What is self-flagellation

I often die, what should I do?

Answer: Check your elemental resistances, if they are less than 50% – trouble, fix it, look for equipment (rings, amulets, boots, gloves, helmets) where the missing resistances will be. By level 60 you should preferably have resistances of 75%. Also, on all of the above equipment slots, there should be the maximum possible numbers for you + to the maximum life. For level 60+, normal numbers are 40-50 to max life on most items from the list above. If you find items with +70-80 to maximum life – this is a great option, it will give you a lot of survivability, aim for such items.

How to buy an item from other players?

Answer: ru.pathofexile.com/trade/search – Russian official trading platform.

poe.trade is an older, unofficial, but also reliable and proven trading platform in English.

Look for the item you need, the site gives you a prepared message with a price and an offer to buy from another player at his proposed price, click on copy the message, open the game, paste the copied text into the chat, you are invited to the group, you are teleported to the seller’s hideout, happens exchange your currency for their item and that’s it, you’re done.

Why can’t this stone be upgraded above level x?

If this is indicated in the build, then it is necessary. Most often, this can be found in a combination of Cast on damage + Call to Immortality. In this particular case, casting an enchantment can only automatically cast enchantments that require a certain character level. In order for this level to increase, you need to pump the stone, but along with its pumping, the minimum amount of damage that needs to be lost to trigger the Call to Immortality will increase. We do not benefit from the pumped Call to Immortality, because most often we do not use endurance charges. Therefore, there is no benefit to pumping Cast when taking damage. In this way, Call to Immortality will work more often for us, and we will not lose a single gram of benefits from its effect.

Auras/Heralds took most of my mana, I don’t have enough to use skills.

So turn off the Aura/Herald until you can use the skills perfectly. All builds have the mechanics of replenishing mana in comfortable sizes, even with almost completely reserved mana. If you lack it, then your level / equipment / bundles of stones do not yet correspond to the type that the build suggests. In that case you need to disable mana reservation and farm your levels/gear/links to make it work properly.

Also, if you just have problems with mana, use mana flasks until the mana recovery mechanism calculated by the build works well in your build on its own.

Why do we go crit but use Controlled Destruction? It removes crits!

No, it does not remove crits. This -100% chance is a stacking modifier that stacks with the other +40%/+70% and so on, and then the resulting modifier is assigned to the true crit chance percentage. So it’s not a chance per se, it’s a chance modifier. The overall chance, let’s say we have 7%. You have earned +200% Critical Chance through talents and equipment. This does not mean that every hit you have will become critical. This means that out of 7% chance of a crit ability will be 21%. And then we use Controlled Destruction. As a result, the crit chance modifier will become 100%, which is applicable to our initial number of 7%, it will simply double it to 14%.

I’m level x! I do not have enough attributes for stones, what should I do?

Look for them on equipment and in the talent tree you can pump +30 to the desired attribute. Amulets have built-in modifiers for certain attributes, you can even purchase them from the vendor.

What bandits to kill?

The section “Quest Rogue Squabbles” is what you are looking for. It’s about bandits. The quest in the game to kill them is called .. oddly enough, “Robber Squabbles”, that’s why the section in the build is called that.

Many have heard of the term “self-flagellation”. This is the intentional infliction of moral and physical pain on oneself. Why people take this desperate step, what pushes them to this, we will understand.

What is self-flagellation?

The first meaning of the word is that it is the infliction of physical pain on oneself from religious fanaticism. And the second is the infliction of moral tortures because of the recognition of a committed mistake.

This is purposeful conscious self-blame. After all, it is not always justified and has common sense. Sometimes a person ascribes to himself someone else’s guilt or rots himself for quite acceptable adequate behavior. This is a self-critical attitude towards oneself, committed actions, smoothly flowing into a fanatical infliction of moral and physical injuries in order to get rid of the haunted sense of guilt and shame.

Let’s pick up synonyms for the word “self-flagellation”. This is repentance, self-criticism, repentance.

Self-flagellation. The meaning of the word in psychology

Here the term is interpreted as negative self-esteem, which is given in the process of introspection, as a result of which a person is dissatisfied with his own behavior, thoughts, actions, himself.

The habit of constant self-criticism leads to an unhealthy emotional state, in which the perception of the situation and oneself in it is distorted, self-esteem drops, and uncertainty grows. So what is self-flagellation? This is when a person “eats” himself from the inside.

Let’s name the reasons that cause this habit

So, what is self-flagellation, self-criticism? These are internal installations aimed at destroying the human mind and body. The terms mean mental and physical abuse of oneself.

These negative phenomena trigger the mechanism of self-destruction, which can lead to serious diseases. Therefore, you cannot engage in self-flagellation. For example, a woman complains about her stomach. Being engaged in self-discipline, she sends negative emotions to him, expresses rejection, energetically tearing him away from herself. This means that soon he will start to get sick on the physical plane as well. So, back to the reasons why self-flagellation arises:

Because of the negative attitude towards yourself. A person who loves himself will not harm his soul and body, but will defend himself and improve himself. Failure to recognize weaknesses. You need to accept yourself for who you are, with your “cockroaches” in your head. And when a person does not know how to perceive his own shortcomings, he simply begins to hate them, automatically triggering the mechanism of self-destruction. Inability to admit one’s own mistakes. Often people, periodically making blunders, accumulate negativity inside because of their guilt towards themselves. And you need to go through life’s obstacles, perceiving mistakes as an experience, perhaps a lesson that you need to accept and move on without looking back.

Now we understand a little what self-flagellation is. For its occurrence, a reason is needed – let it be a mistake, guilt or a wrong act, and in order to nurture it, soil is needed that will turn self-criticism into a self-destructive force. Why does self-criticism arise?

Let’s name the main reasons

So this is:

Low self-esteem. Wrong upbringing. This is when the child was constantly criticized by relatives and friends, his opinion was not taken into account. High plank. Often people make high demands on themselves and, due to failures, do not cope with this, on the basis of which there are reasons for self-flagellation. Inability to forgive yourself. Depressive state. Desire to avoid responsibility. Sometimes increased self-criticism is used to partially withdraw from obligations. The ostentatious self-flagellation gives hope for sympathy and forgiveness.

Excessive unhealthy self-criticism is a direct path to self-flagellation. Let’s talk about the consequences of this phenomenon.

What does selfishness lead to?

Consider the consequences of emotional self-destruction:

It blocks positive emotions, which is why a person is constantly in a state of depression. Deprives a quiet life, healthy sleep, steals precious time. There is a feeling of defenselessness and hopelessness, which prevents revealing talents. Reasonable thinking is disabled. A person ceases to love and respect himself, as a result of which others begin to turn away from him. An emotionally out of control person becomes “easy prey” for manipulators.

Now we see what self-blame leads to, we know what self-flagellation means. Therefore, you need to get rid of it.

Practical tasks

Consider the exercises that need to be done in writing. So let’s get started:

Draw at least 10 points about what negative you received from self-flagellation. Give 10 reasons for what will happen to you in a dozen or more years if you do not get rid of this ailment. Think and estimate on paper what would be replaced by self-torture. Now state in twenty sentences how your life will change when you learn to love yourself, respect, take care of and take care of the soul that you will find and feel.

It would seem that simple exercises, but very effective. There is another effective technique.

Training “Three questions”

They must be asked one by one, and the answers placed sequentially in columns. So, to the questions:

What happened to me? And then describe in detail the circumstances in which you find yourself. What could be done in this situation? Imagine how you would behave at that moment, what would be the behavior, look, gestures, feelings, and so on. What can be done tomorrow? Here it is necessary to try to correct the situation with a few suggestions.

This training will allow you to look at the situation from the outside, correlate its scale with internal experiences. Maybe it’s not all bad, and you shouldn’t worry at all. You will learn to make positive experiences out of adversity. So, let’s summarize how to get rid of self-flagellation.

We eradicate the phenomenon

There is nothing complicated, the main thing:

Love yourself. Stop beating yourself up for being weak and imperfect. Forgive yourself for the mistakes you’ve made. Learn to think positively. Do not look for flaws, pay attention to the advantages. Praise yourself more often, laugh at your mistakes. Accept the fact that self-criticism is an ineffective self-defense mechanism that does not help, but, on the contrary, drives you into a corner. Learn to control your negative emotions. Start taking action. Stop self-criticism and self-torture, analyze the situation, look at it from the outside, accept mistakes.

And, in general, self-flagellation, according to the Christian faith, is a sin. Get rid of it.

How do you know if it’s self-torture?

A person runs three main thoughts in his head:

Why did I do this or what didn’t I do? Why did he say this? Again behaved ridiculously.

It is important to figure out whether your self-criticism is groundless or has common sense. If you managed to analyze the situation, extract the pros and cons, draw up a further plan of action, this is healthy self-criticism. When worries about a problem bother you, taking away all your time and sleep, you need to change something.

Love yourself and accept your flaws. If you do not like the behavior, do self-improvement, work on yourself.

In former times, the most zealous believers inflicted great pain on themselves, inflicting blows with whips, knotted ropes or thorny branches in memory of the sufferings of some holy martyr. In medieval Europe, such people were called “flagellates”, from the Latin flagellatio – “scourging”.

Nowadays, the concept of “self-flagellation” is interpreted a little differently. Strong remorse can arise in people of high moral character who try to behave impeccably at all times and in all places. They are very strict with themselves, they sharply condemn each of their mistakes, any voluntary or involuntary deviation from the rules of good manners, even the most insignificant. At the mere thought that they behaved inappropriately, they begin to be tormented by burning shame, .

Self-flagellation also often becomes the lot of very kind, highly sensitive people who react extremely painfully to any rudeness, cruelty, injustice. They are tormented by the thought that there is much evil in the world. It is unbearably hard for them to realize that they cannot help all those in need, feed all the hungry, place all homeless dogs and cats in good hands, save all children from dysfunctional families from beatings, etc. The very fact of their own well-being, family happiness, material prosperity against this background is perceived by them as something unworthy, deserving of condemnation. And this causes them strong remorse.

Attempts to explain to such people that they are not to blame for anything and should not take responsibility for the fact that the world is imperfect are often unsuccessful.

Often, self-flagellation is caused by remorse for one’s unworthy behavior, rudeness, insult inflicted on another person (especially a close one). For example, the daughter quarreled and in her hearts expressed many bitter reproaches at her address. And the mother died soon after. Now the orphaned daughter indulges in self-flagellation: it was her fault, she behaved rudely, unrestrainedly, mother, so her heart could not stand it.

Even if the daughter’s reproaches were just, she will feel strong remorse, blaming herself.

Is self-flagellation good or bad?

It is difficult to give an unambiguous answer to this question. If a person who has acted not in the best way feels remorse, remorse, this seems to speak in his favor. On the other hand, extremes are harmful in any business, not to mention the fact that strong nervous tension can adversely affect health.

Reading time: 4 min

Self-flagellation is a conscious and deliberate accusation by a person of himself of committed misconduct, a self-critical attitude towards his own personality and actions taken, turning into the forms of inflicting moral and physical suffering on himself in order to reduce or wash away feelings of guilt and shame. It may not always have an adequate attitude and arise in the process of attributing someone else’s guilt to oneself or criticizing oneself for quite socially acceptable forms of behavior. The meaning of the word self-flagellation is synonymous with self-accusation, self-torture, self-criticism, self-criticism and other actions aimed at emphasizing the negative aspects of a person and causing moral suffering under the guise of repentance or guilt.

Psychology explains self-flagellation as an attempt to cope with external conditions that do not satisfy the internal picture of the human world. This is one way to deal with intolerable feelings about one’s own personality and its weak or unacceptable parts (often this behavior has the effect of obtaining praise or encouragement from others, which are easier to obtain through self-deprecation than through actual actions and achievements). Lost competition, the discovery of stronger and more successful people in the infantile psyche is poorly tolerated and practically unacceptable, hence such behavior is born that helps to survive a fiasco, and the life principle looks like a choice of maximalist concepts where a person has no right to lose or weakness.

The idealistic perception of the world plunges people into despair at every failure or in the event of a turn of events not in the expected direction. one constantly feels great responsibility in its childish form, when the real world is replaced by an illusory one, and mega abilities are attributed to oneself (just as children blame themselves for parental quarrels or accidents, with the same infantile and huge responsibility a person blames himself for the slightest troubles or even accidental coincidences, in any non-ideality).

Self-flagellation forces one to draw global conclusions, leading to the depreciation of oneself completely due to a collision with insignificant non-ideality (or even significant, but this is still not the whole person as a whole). High demands and the inability to see the beauty in the shortcomings do not allow you to get to know yourself in the present, to recognize those things that irritate in yourself and to accept yourself entirely.

Reasons for self-flagellation

Psychology defines self-flagellation as hypercriticism in one’s own address, carried out for show in order to obtain approval, support or justification for one’s own actions. The mechanism is built on the fact that, directed at oneself, is perceived by others as sincere repentance and a tendency to improve, but the mistake is that ostentatious repentance is perceived as true. When a person does not wring his hands picturesquely, does not pour mud on himself, but recognizes the very fact of committing a misconduct, does not loudly draw conclusions and begins to correct the situation, while recognizing the positive features that help to cope with shortcomings.

The choice of such a way of manipulating one’s own world and social attitudes can be formed in childhood, where there was no place for the formation of feelings of love and self-care. Under various traumatic conditions of development, mechanisms can be formed that give an understanding of love through pain (when the mother was affectionate only after a complete defeat, or when the infliction of physical pain was explained by the benefits for the child himself and was done “out of love”). The experience gained in the parental family shows a person how he can be treated, and if the parents arranged moral pressure or physical beatings, then in the future the person lives according to this model, treating himself and others in a similar way.

The meaning of the word self-flagellation has the meaning of inflicting physical suffering on oneself, as a way to get away from, interrupting her physical or as an option for self-cleansing from wrongdoing. In the first case, individual mechanisms of the psyche work to help control feelings, the experience of which is frustrating for a person (when there is no experience of how to cope with pain, guilt or despair, then they overwhelm and become unbearable, and self-flagellation is always under the control of a person, therefore it is it that is used as a destructive , but still a method of living emotions). The second traces the influence of various religious and educational concepts that consider the body and caring for it to be something shameful or put physical punishment at the forefront, instead of acceptance and explanation. and lack of recognition lead to the idea that a person is not worthy of anything good. The feeling of a lack of love and the right to receive it can lead to deep depressive disorders and a misunderstanding of the meaning of existence, for which self-punishment is inflicted.

The polar worldview, infantile responsibility inherent in children and adolescents, as well as remaining in some as a personality characteristic, do not allow them to accept the world and, accordingly, themselves in the form in which they exist. There is a need to conform to ideals or destroy oneself completely, the inability to see halftones and accept negative qualities leads to the destruction of one’s own personality, in forgetting that it is precisely the shortcomings that make us unique, and mistakes make up life experience.

Self-flagellation appears as a defense against traumatic conditions and influences, being traumatic in itself. It highlights the shortcomings for others with a spotlight, but leaves the main thing hidden from the person himself and does not contribute to changes. The key to working with self-flagellation is finding ways to respond and deal with emotions in less destructive ways, as well as developing a caring concept of life.

How to stop self-flagellation?

When the downsides and pain of self-torture begin to outweigh the secondary benefits received, the moment comes to get rid of the self-flagellation strategy, but this process is more complicated than it might seem. After all, the temptation to act in a proven, albeit painful way is great.

In order not to slip away, it is worth separately analyzing what destructive moments and negative consequences you have already received in your own life, thanks to self-flagellation (if it is poorly fixed in, then make a list and periodically look at it). Also imagine where this behavior will lead in a few decades, what you will gain (nervous tick, reputation as a mourner, shattered nerves), and what you will lose (the desire to develop, achievements, friends).

Excessive self-criticism and self-flagellation continue to reduce the already low self-esteem, destroying the personality. So your task is to continue to develop, to select activities that have visible results, so that you have something to praise yourself for, and not just scold. Every time you want to give up and start a song about the fact that everything is gone and you don’t deserve anything – do something aimed at (out of stubbornness, redo the report, improve your appearance, answer an Internet troll, go to a master class or photo session ). The world is full of places where you will be let down, but it is just as full of places where you will be praised (any services from hairdressing to horse riding will add praise and beautiful words to your sense of self).

Another feature of self-flagellation is self-orientation, while the outside world seems to be unnoticed, it is easy for such people, but it is not interesting to communicate with them, because they are constantly focused on themselves.

How to get rid of self-flagellation? Switch your attention to the outside world – see what’s interesting in it (weather, events, passers-by), ask what’s new with friends (not for the purpose of comparing how bad everything is with you and nothing new, but in order to find out how they are turned out), view the latest news and trends. In each of your attention to the external, look for inspiration and tips for development, contacting people, you can get adequate feedback, and possibly the discovery of your own, which you yourself could not see.

And don’t forget to analyze the situation. Indeed, most often the critic sitting in our head has a very specific voice (dad, grandmother, teacher, first love) and speaks from past situations that ended, but left their scar in perception. In fact, if you were scolded for restlessness in the kindergarten, and you continue to do this with yourself in adulthood, then you limit your capabilities, for example, in activities that require such violent energy, and this is bad only for an old teacher who has pressure and who has long not in your life. Analyze and compare your own reactions to the situation, not relying on the first emotional automatic reaction. At first, you will have to control, get to know yourself and choose to take care of yourself, instead of the usual infringement.

There are no ideals, try to benefit and enjoy the shortcomings, turn them into virtues. It is not the total training of oneself that gives a person happiness, but the opportunity to accept himself as tired, imperfect, evil – then a lot of freedom is born and there is a place for joy, and not just for pain.

Self-criticism, the ability of a person to experience guilt and shame for some of his ugly deeds keep from repeating such mistakes in the future and help in improving the personality. But sometimes the feeling of shame and repentance is elevated to some excessive degree, leading to self-blame and causing constant moral discomfort. Such emotions are destructive in nature and it is necessary to get rid of them without wasting time.

Self-flagellation is called excessive torture of oneself with accusations, which can lead to moral oppression of the individual and mental disorders. Self-deprecation is conscious and intentional, when a person is aware of causing himself suffering and sticks out his negative sides.

Reveling in self-flagellation, he may begin to attribute someone else’s guilt to himself, overly criticizing his own actions.

Note! A heightened sense of remorse, experienced for a long period of time, can worsen physical health.

Self-flagellation is subject to people with a vulnerable mental organization, idealizing the picture of the world. And when one’s own personality does not match the created beautiful picture, many flaws are found in it that are difficult to accept, a weak person begins to engage in self-abasement instead of taking real steps to get rid of vices.

Often, self-flagellation is demonstrated by such people in order to receive encouragement or praise from others. Mental infantilism does not allow more successful and strong personalities to adequately survive the defeat in the form of lost competition. Each failure is accompanied by despair and cruel self-criticism.

Such an undeveloped personality demonstrates childish behavior. The illusory perception of the world makes us attribute hyperabilities to ourselves and experience increased responsibility for the events taking place. So, a small child may blame himself for the divorce of his parents or the accident that occurred. Any imperfection of the world, manifested in minor troubles or negative accidents, is perceived as one’s own defeat and is subjected to severe self-criticism.

Engaged in self-flagellation, a person gets hung up on his own imperfections, not allowing him to see a lot of positive qualities in himself. Without accepting the real self, he cannot move on to self-development and self-improvement.

signs

Over-criticism of oneself, shown off in order to enlist the support, sympathy and approval of the environment, is a weakness designed to justify one’s own low deeds. When a person shows anger at himself, it is perceived as an act of repentance. But in this case, an ostentatious confession of guilt is taken for a sincere one. And a truly repentant person with a strong psyche will not play for the public, but calmly admits his guilt, goes and corrects what he has done, understanding and recognizing the positive aspects that help in the fight against shortcomings.

In comparison, the signs of healthy self-criticism are formed when a person adequately evaluates his actions and analyzes them as follows:

I have difficulties with an unfamiliar subject or situation;

I didn’t put enough effort into solving the problem;

I underestimated the difficulty of the situation;

I have formed a misconception about the problem, and so on.

Such an analysis and approach will allow you to improve yourself, change and correct your attitude and actions in the future.

When a person who is prone to excessive self-deprecation is faced with a problem, his thoughts are formed in a different way:

I am incapable of anything;

I am much worse than other people;

nobody is interested in me;

I am unable to fix it;

I myself am guilty of everything.

Psychologists call self-flagellation spiritual masochism. It has long been known that a negative mental attitude and black thoughts can significantly worsen a person’s physical health. It is difficult to come to the desired result, constantly engaging in self-criticism, if even the smallest of what was planned does not immediately turn out. In the end, the whole thing ends with whining and giving up, as well as even deeper dissatisfaction with their own actions.

Causes

Many mental problems are formed in childhood, including the tendency to self-flagellation. Gaps in upbringing, incorrect behavior of parents towards the child form in him a distorted worldview and an incorrect understanding of his place in life.

So a mother, criticizing her son or daughter, only ruins their self-esteem. Or even worse, when the educational process includes physical punishment through pain. When it is explained to the child that he is being punished out of love and for his own good.

Growing up, such children continue to live according to the model of their family. They just do not know that you can get love not only through self-flagellation and pain.

The main reasons for self-flagellation are:

pathological self-doubt; an established inferiority complex; constant disbelief in the prospects of their capabilities and underestimation of their own abilities; inability to quickly adapt to changing circumstances; fear of making the wrong decision.

A person who has a tendency to self-criticism can very quickly destroy himself and his life. Gradually, such a person develops a persistent need for constant self-abasement, which leads to unnecessary suffering and self-destruction.

Possible consequences

The negative experience that a person receives in the family of his parents, where he was brought up, humiliated and beaten, forms in him the need to experience pain and guilt. And demonstrating them, he expects to receive love and sympathy from the environment.

In more severe manifestations, self-flagellation through inflicting physical pain on oneself becomes one of the ways to survive severe mental pain, drowning out one another. Or, with the help of physical suffering, a person, as it were, goes through the path of self-purification from his own shameful misdeeds.

Psychologists say that the infantile personality is unable to cope with the strongest emotions of guilt and despair, which he cannot control. Such a person resorts to self-flagellation as a way to experience negative emotional outbursts, because such a method, for all its destructiveness, is always under control.

Self-doubt and low self-esteem lead a person to the conviction that he does not deserve a better life. He sincerely believes that he has no right to receive love and recognition. Hence the deep depressive states, the lack of meaning in one’s own existence and the constant punishment of oneself for far-fetched misdeeds or someone else’s guilt.

So a teenager with a polar perception of the world yearns to conform to recognized ideals. And if he does not see such a correspondence in himself, then he destroys his personality, using various methods, up to suicidal elimination. Such children do not understand halftones. They are unable to accept their negative sides. They are unaware that mistakes are the experience necessary for self-improvement, and shortcomings are signs of the uniqueness of the individual.

Often a person who constantly torments himself with spiritual masochism remains alone. The inconsistency and destructiveness of the emotions he experiences is a direct path to severe prolonged depression and the destruction of the personality. Without professional help from specialists, such people go into hard drinking or become seriously ill.

How to stop self-flagellation?

Spending the allotted time on endless self-flagellation is a crime against nature. It is pointless to blame yourself for all the sins of the world without analyzing misconduct and mistakes, and besides, it is fraught with a deterioration in well-being.

Note! Those who practice painful self-criticism fail to realize that the personality they possess is priceless. Its uniqueness is based precisely on imperfections: both appearance and character.

When you make a mistake, you should analyze it, draw conclusions from this, and then correct it, if possible. It happens that nothing can be corrected, then a mistake is a necessary experience, with the help of which a person grows up, grows up and no longer commits such a thing.

Most Samoyeds do not care how serious the reason for self-flagellation is. Sometimes it is enough for them to get into trouble in public, stretching out ridiculously on the ice or saying something stupid that will make bystanders laugh at them. The smallest cause will be the catalyst for a protracted bout of self-flagellation.

To stop mocking your own psyche through self-blame, self-talk and self-abasement, you can use some tips:

remember the existence of a sense of humor that helps out of the most ridiculous situations, and learn to laugh at your mistakes;

to increase self-esteem, praise yourself more often, choose a type of activity where results can be achieved quickly;

turn on your imagination and think about what consequences you can come to by engaging in senseless self-torture, acquiring problems with physical and mental health – the dubious reputation of being a bore and crybaby, losing your few remaining friends;

constantly, better daily, to take actions, the consequences of which will be self-development, self-improvement externally and internally (anything will do: courses and master classes, image change, learning languages, and so on);

leave the habit of withdrawing into oneself, begin to notice the world around, look for positive moments in it and concentrate on it;

start to please yourself and take care of yourself every day, disconnecting from annoying voices from childhood, who once tried to manipulate, humiliate and constantly criticize;

try to get along with your shortcomings, gradually turning them into virtues;

if it is not possible to cope with the habit of self-discipline on your own, then you can always seek competent help from professionals.

The ability to rid oneself of negative tinsel, striving to stick and poison existence, comes with life experience, through a series of trials and errors. Life is not perfect, but everyone has the power to bring it closer to their best embodiment, finding a piece of joy wherever possible.

Self-Flagellation Viridian Jewel

I have never been so happy with a group of handlers. They have helped me so much, and I exclusively only use this team now!

Self-Flagellation – Items

Limited to 1

(10-20)% increased Damage per Curse on you

An additional Curse can be applied to you

Corrupted

Corrupted

Beg for forgiveness.

Place into an allocated Jewel Socket on the Passive Skill Tree. Right click to remove from the Socket.

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