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CranioSacral Therapy (CST) 10 Step Protocol Technique by …
Craniosacral Therapy 10 step technique … The 10 step protocol was taught by Dr. John Upledger to the newly trained practitioner, for the purpose …
Source: www.craniosacraltherapyny.com
Date Published: 3/4/2022
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Online Video-Studio-CST 10-Step Protocol
Upledger CranioSacral Therapy (CST) is a gentle, hands-on manual therapy that releases tensions as well as restrictions deep in the body to relieve pain and …
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Date Published: 5/1/2021
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Online Video – CST 10 Step Protocol – £35.00 – Upledger UK
Explore, step-by-step, each of the ten (10) CranioSacral Therapy techniques developed by Dr. John Upledger. This demonstration pays special attention to hand …
Source: www.upledger.co.uk
Date Published: 11/3/2022
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The 10-Step Protocol : John E. Upledger – Amazon.com
Find The 10-Step Protocol at Amazon.com Movies & TV, home of thousands of … the ten (10) CranioSacral Therapy techniques developed by Dr. John Upledger.
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Date Published: 9/19/2022
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10-Step Protocol Mini Chart – Evolve Manual Therapy Store
This mini poster graphically illustrates all the steps that make up Dr. Upledger’s unique treatment procedure. A great reference tool for therapists.
Source: store.evolvemanualtherapy.com.au
Date Published: 10/19/2022
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- Author: Ken DiPersio
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- Date Published: 2013. 3. 26.
- Video Url link: https://www.youtube.com/watch?v=mLjkLvrH210
What is Upledger Craniosacral?
CranioSacral Therapy is a manual therapy. It can be used to treat not only the patient’s body, but the whole person as well. The characteristic feature of CST is a gentle touch. The therapist works in a non-invasive way, using a gentle pressure of no more than 5 grams.
How often should you have Craniosacral therapy?
How often should you have Craniosacral Therapy? Generally most people come once per week. Some adults and small Children can be seen two or even three times per week.
Where is the Craniosacral region?
The craniosacral system consists of the membranes and fluid that surround and protect the brain and spinal cord, as well as the attached bones. These membranes extend from the bones of the skull, face and mouth (which make up the cranium) and down the spine to the sacrum or tailbone area.
Can Craniosacral Therapy be harmful?
CST is potentially harmful. There have been cases of people with head injuries suffering further injury as a result of CST. If used as an alternative for legitimate therapy for a serious condition, choosing CST can have serious adverse consequences.
Is Craniosacral Therapy the same as chiropractic?
Craniosacral therapy is an alternative treatment typically used by osteopaths, chiropractors, and massage therapists. It claims to use a gentle touch to manipulate the joints in the cranium or skull, parts of the pelvis, and the spine to treat disease.
What is the difference between Reiki and CranioSacral therapy?
While Reiki deals primarily with the energetic body, Craniosacral Therapy (CST) addresses blockages in the physical body. CST is a gentle practice that focuses on releasing restrictions to the flow of cerebrospinal fluid in order to balance the body’s nervous system.
How do you release tension from sacrum?
Lying on the back, pull one knee up toward the chest while keeping the other leg straight and touching the ground. Cross the fingers behind the thigh and gently push the knee down, holding the stretch for 5 seconds. Repeat this stretch on both sides 5 to 10 times.
How long should a CranioSacral session last?
A typical CST session lasts from 45-60 minutes, and takes place in a quiet, private setting. CST is performed with the client fully clothed and lying on a comfortable massage table. Using a light touch, the therapist evaluates or “listens to” the body for tension patterns and imbalances.
Can CranioSacral therapy release trauma?
SomatoEmotional Release® (SER) is a therapeutic process used in CranioSacral Therapy that helps to release emotional energy of past traumas that for reasons deemed appropriate has been retained, suppressed and isolated within the body.
Does CranioSacral therapy make you tired?
You may feel tired the day of treatment. Mild forms of exercise, such as walking are okay. Save the strenuous exercise for tomorrow. You cannot drink enough water.
What is Craniosacral therapy used to treat?
Craniosacral therapy (CST) is a gentle hands-on treatment that may provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others. CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system.
Does Craniosacral therapy stimulate the vagus nerve?
Practicing these activities on a daily basis can help to improve vagus nerve tone, which may have been lost due to chronic stress and trauma. Craniosacral therapy directly addresses the cranial nerves (the vagus nerve is the 10th cranial nerve) and helps to shift the body out of a fight or flight state.
What are the benefits of Craniosacral therapy?
Benefits and uses
CST is thought to relieve compression in the head, neck, and back. This can soothe pain and release both emotional and physical stress and tension. It’s also thought to help restore cranial mobility and ease or release restrictions of the head, neck, and nerves.
What is Craniosacral Therapy used for?
Craniosacral therapy (CST) is a gentle hands-on treatment that may provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others. CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system.
What is Biodynamic Craniosacral Therapy?
Biodynamic Craniosacral Therapy is a holistic touch therapy that focuses on settling the nervous system to cultivate greater health and well-being. It gently unwinds the nervous system from patterns of compression, hypervigilance and inertia to states of ease, resource and flow.
What is Pediatric Craniosacral Therapy?
Pediatric Craniosacral Therapy utilizes simple and effective therapeutic techniques to help normalize the child’s structure, balance the nervous system, and resolve traumatic issues of the birth and childhood experience.
Is Craniosacral Therapy evidence based?
Craniosacral therapy lacks a biologically plausible mechanism, shows no diagnostic reliability, and offers little hope that any direct clinical effect will ever be shown. In spite of almost uniformly negative research findings, “cranial” methods remain popular with many practitioners and patients.
CranioSacral Therapy (CST) 10 Step Protocol Technique by Dr. Kaminsky in New York City
Many of the points of contact, hands-on craniosacral therapy correlate to the major chakras of the Energetic Human Anatomy. Dr. Kaminsky incorporates energy bodywork (Pranic Healing) into his sessions for maximum response of the body. He is an experienced CST and Pranic Healing Chiropractor.
The importance in providing the basics for the patient, it allows Dr. Kaminsky to become more aware of the patient’s response, of the patient’s current state he may have missed during the more advanced sessions. Re-evaluating the craniosacral mechanism and patients current state of health results in further insight and continued planning of further progressive techniques most beneficial for the patient.
As do athletes that always need to go back to the basics to practice, so too does Dr. Kaminsky with the ten step protocol, after initially implementing the most relevant steps, where he will complete a full 10 step session with an established patient based on the individual needs of the patient.
As more advanced CST training is partaken by the practitioner, and the more experience a therapist gains, the more deviation from the 10-step protocol becomes imminent. Simply put, a practitioner’s more advanced skill-set, through practice, allows for the option of a more focused / intended session, giving ability to the practitioner to deviate as he/she deems appropriate during the session to more advanced CST techniques, away from the ten step.
As the Craniosacral Therapy practitioner gains experience, awareness and knowledge, almost always there is a deviation from the original technique approach of the ten step protocol. It is a body map that helps the practitioner provide CST in a predetermined fine-tuned manner while enhancing their hands-on skill se the more ten step protocols are done. It is a specific and effective method of facilitating the body to achieve basic physiological corrections.
The 10 step protocol was taught by Dr. John Upledger to the newly trained practitioner, for the purpose of giving a template / guideline of the steps and sequence of a methodological approach applying Craniosacral Therapy (CST) to the patient’s body to achieve its intended result.
Still Point Induction
One important aspect of the 10 step protocol is the Still Point, first recorded electronically by Dr. Upledger’s assistant Dr. Zvi Karni. As the still point is induced, the patient will experience positive physiological changes. During the still point everything relaxes. Pain diminishes, somatic (muscular) dysfunction may spontaneously correct, occasionally with a noticeable “pop.” Breathing becomes very relaxed. Any muscle tensions seem to melt away.
The still point may last a few seconds to a few minutes. When it is over, the craniosacral system will resume its motion, usually with a better symmetry and a larger amplitude.
A still point is an intended temporary suspension and recalibration of the craniosacral rhythmic flow, a pause in the mechanism.
After the practitioner has induced your still point, upon the restart, you should notice changes in the quality and range of motion at the arms, feet, head and other parts of the body being worked on. If the excursions into internal and external rotations are now restored to equality, and left-right symmetry of motion is improved, nothing further is required. If in the practitioner’s judgment the motion is not satisfactory, a repeat in the still point procedure with another turn may be repeated. Each repetition of facilitating a still point, will bring the abnormality (symptoms and lack of range of motion) closer to the norm and benefit the patient.
Not more than ten still point repetitions during the same treatment session is required. There are no side-effects, other than extreme relaxation and sleepiness, which will occur. However, the still point is contraindicated in cases of intracranial hemorrhage and cranial aneurysm, where changes in intracranial fluid pressure might prove detrimental to the patient.
For the practitioner of craniosacral therapy, the technique described for induction of a still point using the patient’s head or feet can be applied anywhere on the body with an intended effect. It is a question of determining the direction of greatest ease and range of physiological craniosacral motion. The practitioner follows this motion to its physiological end point, and resists its return. After the still point is induced, and then restarted an improved craniosacral system activity is resumed, the therapist monitors and evaluates the new physiological motion patterns.
The still point is most often induced from the head and secondarily from the sacrum. Techniques applied to these anatomical parts are usually somewhat more rapidly effective than when applied to other parts of the body. The goal is simply to improve the activity of the craniosacral system.
THE CV-4 TECHNIQUE
The still point achieved by application of the technique to the subject’s occiput is traditionally called a “CV-4” technique. CV-4 means compression of the 4th ventricle in the head. Dr. Sutherland, the originator of this technique (Sutherland 1939), believed that he was compressing the 4th ventricle of the brain and thus affecting all of the vital nerve centers located in and about the walls of this ventricle.
The occipital squama provides an accommodation to changing intracranial fluid pressures. The CV-4 technique significantly reduces the ability of these squama to accommodate. The intracranial hydraulic fluid pressure is therefore increased and redirected along all other available pathways when the motion of occipital squama is extrinsically restricted. Thus, the CV-4 technique promotes fluid movement and hence, activation of dormant fluid pathways leading into the body.. The enhancement of fluid movement is always beneficial except in cases of abnormal intracranial pressure, aneurysm or hemorrhage.
The CV-4 technique positively affects diaphragm activity and autonomic control of respiration, and seems to relax the sympathetic nervous system tone to a significant degree. Autonomic functional improvement is always expected as a result of still point induction.
Clinically, this technique is beneficial in cases where a lymphatic pump technique is indicated (Magoun 1978). It can significantly lower fever by as much as 4 degrees Fahrenheit in 30-60 minutes. It relaxes all connective tissues of the body and therefore benefits acute and chronic musculoskeletal spasm, tightness and strain. It is effective in degenerative arthritic processes, in both cerebral and pulmonary congestion, in regulating labor and as a means of reducing dependent edema. As well as significantly reduce pain.
The CV-4 technique is, quite simply, an excellent “shotgun” technique for a multitude of problems as it enhances tissue and fluid movement and restores flexibility of the autonomic response.
CRANIAL STILL POINT INDUCTION
To facilitate the still point, your therapist will cup your head with his hands and lightly hold them there. Feeling for the movement of the head. As the patient’s occiput narrows in the extension phase of the craniosacral system cycle, this movement is followed by the thenar eminences of the therapist’s hands. As the subject’s occiput attempts to widen during the flexion phase of the cranial cycle, the practitioner’s hands become immobile resisting this widening phase of the mechanism. As extension phase narrowing of the subject’s occiput recurs, the practitioner will follow the narrowing of the subject’s occiput. Then the occipital broadening of the flexion phase of craniosacral system motion is again resisted. This procedure is repeated until the cranial rhythm becomes reduced then ultimately stops, temporarily but completely.
When this stop occurs in the cranial Rhythm, the still point has been induced. The still point will continue for a variable number of seconds or minutes. The patient’s respiration will change, and light perspiration will often appear on the forehead. A noticeable relaxation of the body will occur.
Within a few minutes, you will notice that the patient’s occiput once again attempts to broaden into the flexion phase of the craniosacral system’s rhythmic cycle. When you feel a concerted strong motion bilaterally we follow this broadening and evaluate for amplitude and symmetry of craniosacral motion.
SACRAL STILL POINT INDUCTION
When inducing a still point through the sacrum, the therapist’s hand is applied to the sacrum. Follow the sacral motion into either the flexion or extension face, whichever seems to present the greater excursion. The therapist will resist the attempt by the patient’s sacrum to return to neutral through several cycles until the inherent motion of the craniosacral system ceases. The still point has been induced
Several factors might be considered in selecting where on a patient’s body the still point should be induced. Selection may be based upon convenience when, e.g., the therapist is already holding the sacrum or the feet and does not wish to disturb the patient’s body by changing position. It may also be based upon a desire to monitor the effect of the induced still point upon a given body part. Manual contact with painful body parts is unnecessary since, with practice, still points may be induced almost anywhere on the patient’s body, thereby affecting the pain symptoms at a different area of the body. The motion may be palpated in a restricted body region when the therapist desires to evaluate the effect of a still point upon the restriction in that area. The most convenient method of monitoring this effect is to have your hands upon the area in question during the procedure.
The induction of a still point from the body extremities when, e.g., one is attempting to evaluate and treat an uncooperative child, is an excellent means of obtaining cooperation. The still point experience is a pleasant one for the patient. The child soon learns to associate your touch with the pleasant experience of the still point. Cooperation ensues from this association and the stage is set for a mutually beneficial therapeutic process. It is beneficial to the therapist, both in terms of satisfaction and therapeutic value to the patient. Once cooperation and Trust has been achieved, more specific and efficacious treatment can be used with the 10 Step Protocol.
The Still Point is an excellent way to conclude the 10 step protocol. Many patients fall asleep, allow their nervous systems to integrate, process and as a result are better physically, mentally and emotionally after the session.
Each craniosacral therapy session builds upon the previous session and ultimately healing and health is achieved.
Dr. Kaminsky is a licensed Chiropractor and advanced Craniosacral Therapy practitioner.
WHAT IS THE UPLEDGER CRANIOSACRAL THERAPY?
WHAT IS THE UPLEDGER CRANIOSACRAL THERAPY?
CranioSacral Therapy is a manual therapy. It can be used to treat not only the patient’s body, but the whole person as well. The characteristic feature of CST is a gentle touch. The therapist works in a non-invasive way, using a gentle pressure of no more than 5 grams. Through tissues the whole craniosacral system is affected.
The craniosacral system is responsible for the normal development and functioning of the central nervous system. It is comprised of structures which surround, support and protect the brain and the spinal cord. These structures are, for example: cranial bones, cranial and spinal membranes, cerebrospinal fluid, and they are the focus for a CranioSacral practitioner. By applying a gentle touch, the practitioner may directly influence the craniosacral system. Indirectly, the functions of the nervous, muscular, fascial, bony, endocrine, digestive, respiratory, and lymphatic system can also be influenced. Therefore, this type of therapy is recommended to individuals who are suffering from a variety of conditions. CranioSacral Therapy supports and enhances the self-healing mechanism. Therefore, it can be applied regardless of the patient’s age and condition. If appropriately adapted, CST techniques can also be used to treat newborns and the elderly alike. To learn more about the CranioSacral Therapy, go to the Publications tab.
THERAPEUTIC SESSION
A therapeutic session begins usually by allowing the client to lie him- or herself down in the supine position. The client remains fully clothed at all times.
Gently and non-invasively, the therapist performs a whole body evaluation. CST offers a wide range of techniques, including a hand(s)-on contact with the patient’s body, specific and light compression or traction of the cranial bones applied in the area of restriction, following the patient’s involuntary movements, direction of human energy field, or a combination of all of the above. Although the main focus of craniosacral techniques is on the dura – a waterproof sac which surrounds and protects the brain and the spinal cord – the function of the dura can be, and usually is, influenced by other parts of the body. That is why the whole patient’s body is evaluated. When performing the techniques, the therapist’s hands are tuned into the patient’s bony system, but it is primarily the soft tissues and fluid flow that the therapist focuses his/her intention and attention on. According to the rules of mechanics, normal movement, and fluid flow in particular, underlie health. By optimizing fluid exchange, the therapist can enhance physiological processes and trigger the self-healing mechanism. The therapist’ role is to enhance this effect by reducing connective tissue restrictions, improving its flexibility, stretchability, moisturization and elasticity. These restrictions can be the result of a mechanical or emotional trauma, tissue function disorders, inflammation (caused by toxins or underlying corrective processes) or a pathology. On the other hand, a system in which the flow of fluids has been disturbed is more prone to the development of pathology.
A therapeutic session is a process strongly rooted in the knowledge of anatomy, physiology, and biomechanics, but in many respects it is also a creative process, the outcome of which is equally dependent upon both the patient and the therapist. However, before deciding on this form of therapy, it should be emphasized that it is the patient who makes decisions, formulates the goal for the therapy, and is largely responsible for the success of the healing process. The therapist’s role is more of a guide who supports the self-healing properties, and the patient’s ‘inner physician’. To obtain this purpose, the therapist uses his/her palpatory skills and dialoguing techniques.
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Most Frequently Asked Questions About Craniosacral Therapy
FAQ
What is Craniosacral Therapy?
Craniosacral Therapy is a hands-on touch therapy that facilitates your body to respond in a healing way to the specific hand placements of the therapist during the session.
Are there any side effects from Craniosacral Therapy?
Usually there are only pleasant sensations during and the session and most often complete relaxation. After the session there is Processing by the Central Nervous System, and can often take a few days and up-to a week to complete. This is your body’s response to releasing trapped emotions, negative experiences and trauma your body has been holding on to.
How often should you have Craniosacral Therapy?
Generally most people come once per week. Some adults and small Children can be seen two or even three times per week.
How costly is Craniosacral Therapy?
Every practitioner’s charge is different. Cost depends on the therapist’s experience and skill-set. Some practitioners are better than others in their ability to provide results. Therefore, you cannot gage the overall cost based solely on the per-visit cost. Most people need multiple visits, but that range would vary from doctor to doctor.
How long is a typical Craniosacral Therapy session?
A typical session is one hour for adults and thirty to forty five minutes for children.
Can you do Craniosacral Therapy on yourself?
Yes, with the proper training you can learn self-care craniosacral therapy. There are self-help books available on this subject and some practitioners teach it in-office to their patients.
What does Craniosacral Therapy feel like?
Most people report a soothing, relaxing and pain / symptom alleviating feeling during the session. People report various pleasant sensations throughout the body, warmth, tingling, muscle twitch, a letting go feeling, a muscle relaxation, pressure release, etc.
Who can administer Craniosacral Therapy?
Any person that is a healthcare professional such as Massage Therapist, Physical Therapist, Chiropractor, Nurse, Dentist, Medical Doctor, Osteopath, Acupuncturist and other licensed practitioners that attend continuing education craniosacral therapy seminars, as offered by the Upledger Institute. Experience in Craniosacral therapy is the biggest asset of any practitioner
The Craniosacral System
The Craniosacral System
Craniosacral Therapy (CST) evaluates and addresses restrictions in the craniosacral system.
The craniosacral system consists of the membranes and fluid that surround and protect the brain and spinal cord, as well as the attached bones. These membranes extend from the bones of the skull, face and mouth (which make up the cranium) and down the spine to the sacrum or tailbone area. This craniosacral system plays a vital role in maintaining the environment in which the central nervous system (CNS) functions. The CNS monitors and responds to everything which is happening in the body. Since the brain and spinal cord are contained within the craniosacral system, it is easy to see how it has a powerful influence over a wide variety of bodily functions.
Craniosacral therapy frees up the tissues in and around the craniosacral system to enhance the flow of cerebrospinal fluid (CSF). CSF nourishes, protects and cleanses the central nervous system and enhances nerve conductivity. Improved flow of CSF provides the body with resources allowing it to better perform and when necessary to heal itself and restore functions to a better balanced state.
Because it enhances the body’s natural healing processes CST is increasingly used as a preventive health measure. It has the ability to sustain a healthy immune system and bolster resistance to disease. It also promotes relaxation by calming the autonomic nervous system, the high-alert system that controls the fight/flight response. Good health can be compromised by external factors, but also by hormones and chemicals released naturally by the body while coping with ‘dis-ease’ and the stresses and strains of life. CST improves inner health and gives a sense of well-being.
CST therapists use finely tuned palpation skills which are unique in working to tune in with the body’s natural rhythms while respecting client individualism.
Online Video-Studio-CST 10-Step Protocol
Online Video – streaming video for your computer or digital device – available exclusively through IAHE.
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Online Video-Studio-CST 10-Step Protocol
Learn From the Developer!
The term “CranioSacral Therapy” was coined by Dr. John E. Upledger, an Osteopathic Physician, in the 1970s. Dr. Upledger pioneered and developed this modality and system for treatment following extensive scientific research during his tenure as a clinical researcher and professor of biomechanics at the College of Osteopathic Medicine at Michigan State University.
Upledger CranioSacral Therapy (CST) is a gentle, hands-on manual therapy that releases tensions as well as restrictions deep in the body to relieve pain and dysfunction and improve overall health. Upledger CranioSacral Therapy (CST) is recognized worldwide.
Through this video explore, step-by-step, the CranioSacral Therapy techniques that are part of the 10-Step Protocol developed by Dr. John E. Upledger. This demonstration pays special attention to hand placement.
£35.00 : Upledger Institute UK
This is now avaialble as an Online Video only – not a DVD. After purchase you will be sent a code and instructions to view. It’s available for 7 years after purchase.
Explore, step-by-step, each of the ten (10) CranioSacral Therapy techniques developed by Dr. John Upledger. This demonstration pays special attention to hand placement. You’ll also find three points of interest that are not on the original 10-Step Protocol video: still-point techniques from the feet, sacral still-point and therapeutic pulse.
10-Step Protocol Mini Chart
This mini poster graphically illustrates all the steps that make up Dr. Upledger’s unique treatment procedure. A great reference tool for therapists.
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