Dream Of Pulling Hair Out Of My Throat? The 117 New Answer

Share on Pinterest Jennifer Bogle/Stocksy United As you run your hands through your hair, you find yourself staring at everyone. Some people look horrified – and is that guy over there giggling at you? You look at your hands and realize that you are clutching tufts of hair. You break out in a sweat as you examine the crown of your head and discover smooth skin where your hair should be. It’s not uncommon for you to have dreams about losing your hair. It’s the kind of dream you might have if you’re worried about hair loss. However, many people without such concerns have the same type of dream. Read on to learn more about what dreams about hair loss can mean and if there is anything you can do about it.

Does hair symbolize something in your dreams? Hair, like any other object in a dream, means different things to different people. A lot depends on what hair means in your culture, as well as your own life experiences. Do you see full hair as a sign of masculinity? Does it represent health and vitality? beauty and sensuality? If you value your hair in waking life, it may symbolize something precious to you. If your hair is just a chore, it may symbolize something you want to get rid of.

What can dreams about hair loss say about you? According to a 2020 review, some researchers suggest that the details of a dream may be less important than your reaction to it. When your hair fell out in your dream, did you feel lighter and more carefree or completely horrified? This reaction can be the key to what hair represents in your dream. A dream about hair loss could have to do with: fear of old age or death

loss of control

feeling less attractive or sensual

big life change

health concerns

Stress Dreams about clumps of hair falling out Dreams are less difficult to interpret when they hit the nail on the head. For example, if you are already afraid of hair loss, this may be reflected in your dreams. A small 2013 study found that suppressing thoughts before bed made you dream more about those thoughts. This may be the case if hair loss is likely or ongoing because you are: Taking medications that may cause hair loss

undergo chemotherapy

Have alopecia, cancer, hair loss in women or men

What if you dream that someone else’s hair is falling out? To dream of someone else’s hair falling out can have multiple meanings. You may be able to uncover the meaning by first finding out what hair symbolizes to you, and then what that person represents. For example, if the person is your significant other, are you concerned about their health or attractiveness? If the person isn’t someone close to you, think about their most obvious traits and what those traits represent in your own life.

Are dreams of hair loss linked to dreams of falling teeth? Tooth loss is one of the most common dream themes. Just as dreams about hair can be related to worries about hair loss, dreams about your teeth can be triggered by actual dental problems. The theme is similar in that you lose a physical part of yourself. This could pose health concerns

aging

Physical Appearance There could also be a less literal interpretation of losing an emotional or spiritual part of yourself.

Can You Avoid or Prevent Dreams About Hair Loss? Controlling dream content is difficult, but if disturbing dreams are a frequent occurrence, here are a few things that can help: Identify stressors that trigger bad dreams and confront them during your waking hours.

Manage stress with regular exercise—but not too close to bedtime.

Take a moment to meditate before you go to bed.

Avoid big swings in sleep times.

Keep your bedroom at a comfortable temperature and try to block out excessive noise and light.

Remove all electronic devices and turn glowing clocks away from your face.

Avoid heavy foods, caffeine, and alcoholic beverages several hours before bedtime. If you wake up from a bad dream and can’t get back to sleep, get up. Read or do something else until you feel more relaxed.

How Dreams Work Conducting dream research is incredibly difficult, so pinpointing exactly why we dream is a job. Some theories state that dreams: Help us process day-to-day experiences and psychological needs

serve as fight-or-flight training

help to sort and store memories

encourage creativity

Giving insights into our deepest thoughts, feelings and fears

are a by-product of sleep and have no real function. There are many types of dreams. If you wake up scared, it’s safe to say you’ve had a nightmare, which can sometimes be the result of: a bad sleeping position

Illness

stress or anxiety

side effect of medication

Share on Pinterest Chakras play a role in the flow of energy in your body. Running from the base of your spine to the top of your head, the seven main chakras each correspond to specific nerve bundles and organs in your body. When one or more of your chakras become blocked or out of balance, it is thought to have an impact on your physical, mental, spiritual and emotional health. The Throat Chakra (also known as Vishuddha) is responsible for communication, self-expression and the ability to speak your personal truth. In this article, we look at the role that a healthy or “open” throat chakra plays in your overall well-being, how to recognize the symptoms of a blocked throat chakra, and how to heal this energy center.

What are chakras? We all have energy centers or chakras in our bodies. In Sanskrit, a chakra is also known as a wheel or disk of spinning energy. This energy corresponds to nerve bundles and important organs. Ideally, your chakras remain open and balanced so they can function well. But life happens – and for one reason or another, our chakras can become imbalanced or blocked. This can cause physical or emotional symptoms related to the blocked chakra. Some people believe there are 114 different chakras in the body, but most experts focus on the seven main types. The seven major chakras (listed by both their common name and their Sanskrit name) include: The 7 major chakras Root Chakra (Muladhara). Responsible for your sense of security and stability, the root chakra is located at the bottom of your spine.

Responsible for your sense of security and stability, the root chakra is located at the bottom of your spine. Sacral Chakra (Svadhisthana). Located just below your belly button, the sacral chakra is associated with your creative and sexual energy and emotions.

Located just below your belly button, the sacral chakra is associated with your creative and sexual energy and emotions. Solar Plexus Chakra (Manipura). The solar plexus chakra, located in your abdominal area, plays a role in your self-esteem and confidence.

The solar plexus chakra, located in your abdominal area, plays a role in your self-esteem and confidence. Heart Chakra (Anahata). Located in the center of your chest, the heart chakra influences your ability to love and show compassion.

Located in the center of your chest, the heart chakra influences your ability to love and show compassion. Throat Chakra (Vishuddha). Your throat chakra is linked to your ability to communicate and speak your inner truth.

Your throat chakra is linked to your ability to communicate and speak your inner truth. Third Eye Chakra (Ajna). Intuition, gut feeling, and imagination are all associated with the third eye chakra, located between your eyes.

Intuition, gut feeling, and imagination are all associated with the third eye chakra, located between your eyes. Crown Chakra (Sahasrara). Your crown chakra, located at the top of your head, allows you to feel spiritually connected to the universe, yourself and others.

About the Throat Chakra The throat chakra plays an essential role in communication, creativity and self-expression. When there is an imbalance in this chakra, you may find that you have a harder time communicating effectively. According to Diane Malaspina, PhD, a yoga medicine therapist, if your throat chakra is blocked or imbalanced, you might: Be afraid to speak your personal truth

finds it harder to express your thoughts

Fear of speaking or communicating Additionally, Malaspina said you may experience outbursts of emotion or even the opposite: extreme silence or a refusal to speak. “Emotionally, people with an imbalance in the fifth chakra can be very critical of themselves and others,” she explained. Physically, she said, symptoms can include: a sore throat

chronic sore throat

mouth ulcers

gingivitis

laryngitis

thyroid challenges

Temporomandibular Joint Disorders (TMJ).

9 Ways to Heal an Imbalanced Throat Chakra If you are struggling with a blocked throat chakra, consider trying one or more of the following practices. 1. Adopt the color blue into your life The throat chakra is associated with the color blue. According to certified yoga teacher and master Reiki healer Guadalupe Terrones, blue crystals like lapis lazuli, turquoise, aquamarine, and celestite can help balance your throat chakra. “The throat chakra governs sound and resonance. Minerals are one of the most effective ways to work with the throat chakra because they each have a different resonant frequency,” she said. Wearing a necklace with one of these gemstones can be an especially helpful way to send healing to your throat chakra. 2. Do neck stretches Stretches that open up the area around your neck can help balance your throat chakra. Terrones recommends simple neck stretches to prevent stress and tension from building up in your throat or neck area. Share on Pinterest How to do this stretch: Drop your chin towards your chest. Tilt your head to the left. Keeping your shoulders relaxed, try to tilt your head so that your left ear is as close to your left shoulder as possible. You should feel a stretch along the right side of your neck. Hold this stretch for 30 to 60 seconds. Move your head back to your chest and repeat on the opposite side. 3. Focus on your breath A breathing technique called lion’s breath is believed to be beneficial for the throat chakra. It is said to help reduce stress, get rid of toxins and stimulate your throat and chest area. To practice this breath: Breathe in through your nose. Open your eyes and mouth wide. Stick out your tongue and audibly “roar” your breath – the breath of your exhalation should be loud like a lion’s roar. 4. Use Throat Chakra Stones You can also use throat chakra stones in different shades of blue to balance and release a blocked throat chakra. How you use throat chakra stones is up to you. Some options include: Place one at the base of your neck while you rest

wear as jewelry

carry them with you when you travel

Use them as decoration 5. Try yoga poses Releasing tension in areas of your body that are near a chakra helps restore energy flow to that region, Malaspina said. For this reason, yoga poses such as shoulder stand, plow and fish are recommended for the throat chakra, which relieve the neck muscles. Share on Pinterest Shoulder Stand 6. Try a Reiki Healing Session Reiki healing is another way to unblock your throat chakra. A Reiki healing session benefits all chakras in your body. However, Terrones explained that a Reiki practitioner may spend more time with your throat chakra if they feel you could benefit from additional energy being sent to that area. 7. Working with the Bija Mantra Sound vibrations are ancient tools that are believed to tap into energy currents that exist in the universe. A bija mantra is a monosyllabic sound that, when said out loud, helps activate and balance the energy of a specific chakra. Each chakra has a unique bija mantra or sound. Terrones suggests working with the Bija mantra of the throat chakra, which is ‘ham’. You can do this by chanting “ham” out loud. To sing this sound, use a natural, comfortable tone for your voice. Then, as you exhale, slowly let the sound roll out for the duration of your exhalation. 8. Find time for journaling Journaling is an excellent tool for cultivating the ability to listen to yourself. “Getting still and writing freely is a powerful practice for connecting the heart to the mind — where the throat chakra lives between the body and the mind,” says Malaspina. 9. Keep your neck in line with your spine According to Terrones, keeping your neck in line with your spine is important to avoid neck strain and hyperextension. This is especially important when doing yoga. Repeating some yoga poses, like backbends, can increase your chances of neck strain and overextension.

All your teeth are falling out. And then you wake up.

Has this ever happened to you? And after you woke up, did you double check your oral care routine? It is not uncommon. However, there is a pretty good chance that this dream had nothing to do with your oral care routine. Yes! It turns out that this dream is often triggered by another variable in your life. Let’s look at some possibilities.

Interpretations of the tooth loss dream

It seems like a dream about teeth falling out of the mouth portends bad news. But that is not the case. There are both positive and negative interpretations. The dream can represent anything from a major life change to a lack of self-esteem; from fear of aging to money problems; from symbol of rebirth to regret of something you said.

Here are the top five positive and negative interpretations of this shared dream:

5 positive interpretations of dreaming that your teeth fell out

1. Signs of personal growth.

Teeth are often a symbol of growing up: you are born without teeth, you get your baby teeth, you lose your baby teeth, you get your adult teeth. As an adult, this dream could represent a transition from one situation to another.

2. A secret desire to be nourished.

This interpretation means you want to go back to a simpler time – when you were a kid – and mom and dad took care of everything. It also shows that you are about to enter a period of potential growth, and if you play it right, everything will be great.

3. Contemplation of loss and personal growth.

This dream could represent your need to take care of yourself while going through radical life changes. You may experience growth, discovering personal aspects that were previously hidden and developing aspects that were neglected.

4. Renewed strength and self-esteem.

Teeth can be viewed as symbols of power. So when you get this dream, it can refer to your personal strength. It can ultimately mean gaining more control over your surroundings or others, or increasing your confidence in a business situation or personal relationship.

5. Rebirth.

According to psychologist C.G. Jung, the dream of falling teeth symbolizes the birth of something new. The act of tooth loss reflects the excitement (and sometimes pain) that comes with starting something new. A new job, a new home, a new relationship, or a period of significant growth falls into this category.

Hairy tongue is a medical condition in which the surface of the tongue takes on a discolored and furry appearance. Although it may seem uncomfortable, hairy tongue is a relatively harmless condition that in most cases can be easily treated. Here we will discuss what hairy tongue is, how it can be triggered, and how it can be treated or prevented. Hairy tongue fast facts: The exact causes of hairy tongue are sometimes unknown.

Most cases have no symptoms other than appearance.

Treatments include good oral hygiene, regular tooth brushing, and mouthwash.

What is hairy tongue? A hairy tongue is when a collection of thread-like papillae form on the tongue, forming a layer of “hair”. With a hairy tongue, the tiny bumps on the surface of the tongue grow larger and resemble small hairs. These hairs can grow up to 18 millimeters long. The surface also changes color, often becoming brown or black. The upper surface of the tongue has a rough texture because it is covered with tiny appendages or protrusions called papillae. There are different types of papillae, the most numerous of which are called filiform papillae. Filiform papillae are elongated, cone-shaped projections responsible for grasping food on the surface of the tongue. These structures typically grow to about 1 millimeter in length before the tongue sheds them, allowing new ones to grow. Hairy tongue occurs when these threadlike papillae don’t shed properly and a skin protein known as keratin builds up. When this happens, food, bacteria, or yeast can build up in the superkeratinized meshwork of the filiform papillae, causing strange discoloration. If shedding is delayed, filiform papillae will continue to build in the keratin, resembling the hair-like protrusions from which the condition gets its name. How common is hairy tongue? Hairy tongues are believed to affect about 13 percent of the population, according to the American Academy of Oral Medicine, but its prevalence varies in some groups. For example, a hairy tongue is much more common in individuals with certain drug addictions. The likelihood of developing hairy tongue increases with age because the effects of risk factors such as tobacco use have more time to accumulate.

Causes Share on Pinterest Black hairy tongue can be caused by tobacco, tea or coffee.

Photo credit: Com4, (2007 February 22) Various factors can trigger the appearance of a hairy tongue. These include: A gentle diet: A lack of stimulation to abrade the surface of the tongue can prevent adequate detachment of the papillae.

: A lack of stimulation to abrasion the tongue surface may prevent adequate detachment of the papillae. Poor oral hygiene: This can lead to a build-up of bacteria or yeast that contributes to a hairy tongue.

: This can cause a buildup of bacteria or yeast that contributes to a hairy tongue. Certain substances: Tobacco use, as well as excessive consumption of alcohol, coffee or tea, for example.

: Tobacco use and excessive consumption of eg alcohol, coffee or tea. Dehydration, or dry mouth: A lack of moisture in the mouth can make a person more prone to a hairy tongue.

: A lack of moisture in the mouth can make a person more prone to a hairy tongue. Certain medications: These include some treatments for acid reflux.

: These include some treatments for gastric acid reflux. Oral hygiene products: Certain types of mouthwash, e.g. B. those containing peroxide. The hairy tongue can take on a number of different colors, but some triggers will cause specific colors to develop. An example of this is the black hairy tongue associated with the use of tobacco, coffee, tea or the use of some mouthwashes. A tongue with the condition known as oral hairy leukoplakia is usually caused by a viral infection, such as human immunodeficiency virus (HIV) or Epstein-Barr virus (EBV), which weakens a person’s immune system. The microscopic appearance of a tongue with oral hairy leukoplakia differs from that of a hairy tongue because the two conditions are different. However, oral hairy leukoplakia can cause the tongue to have white patches that look hairy on closer inspection.

Symptoms Aside from appearance, it’s possible for other symptoms of a hairy tongue to develop, including: A burning sensation on the tongue

a tickling of the palate when swallowing

a choking feeling

Halitosis, also known as halitosis

a metallic taste in the mouth

nausea

Treatment and Prevention Share on Pinterest Good oral hygiene and gentle tongue brushing can help prevent and treat hairy tongue. Medical treatment is often not required for hairy tongue because it is typically a temporary condition that does not pose a serious health risk. Treatment and prevention are usually achieved through lifestyle changes made by a person that may have triggered the appearance of a hairy tongue. Oral hygiene and regular visits to the dentist are the best ways to prevent hairy tongues. It’s also important to maintain a nutritious and balanced diet that includes a balance of fresh fruits, vegetables, grains and is low in sugar to promote oral health. Consuming an adequate amount of water throughout the day also helps keep your mouth clean. Other approaches may include avoiding or limiting the use of substances associated with a hairy tongue, such as coffee, tea, alcohol, or tobacco.

Brush the tongue or use a special tongue scraper to help with oral hygiene.

Change medication if hairy tongue trigger is suspected. However, this should only be attempted in consultation with a doctor. In rare cases, the condition can be more persistent and medical attention should be sought from a doctor or dentist. If lifestyle changes have not been successful in treating the condition, a doctor or dentist may recommend further evaluation and more targeted treatment. For example, an antibiotic or antifungal may be prescribed to remove bacteria or yeast. In some cases it is also possible to have the filiform papillae surgically removed.

The dream:

you eat with friends; the conversation and wine flow and you enjoy their company.

In the course of the evening you notice that one or the other strange look is directed at you. This worries you, but you try to ignore it, feeling the blood rush to your cheeks as glances are followed by whispers.

You nervously run your fingers through your hair—but what should have been a comforting gesture leaves you cold when your hand comes back covered in hair. There’s more of the same in your womb, so much that you must be almost completely bald.

With fear and embarrassment inside you, you run out of the restaurant.

Still, it’s just a dream, isn’t it?

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What does it mean to pick mango in a dream? Breaking mango in a dream conveys many meanings in its mango. A mango in a dream expresses sweetness. Expresses the state of sweetness in your life. Apart from that, it also means your elevation. It also says something about your mood. If you dream about eating mango, it means that more sweetness might be needed in your life.

Apart from that, mango is also believed to be related to love. The mango tree used to only exist in India, but now it is cultivated all over the world. shows. Seeing mango with your lover really portends a new relationship. Breaking mangoes in a dream also conveys different meanings. Let us know what it means to break mango. In order to interpret the dream of mango, you should also know how mango appears in a dream?

1. Mango picking in a dream, Mango picking in a dream

If in your dream you are walking under a mango tree and after that you pick a mango from this tree, it indicates that a new relationship is going to start in your life. You can find love too. Or you can find some kind of relationship that will add sweetness to your life.

2. Picking mango in a dream means a sign of success, picking mango in a dream

Let us tell you that seeing mango in India in a dream portends your success. Mango indicates a success in Hinduism. You are expected to achieve success in your goals in the coming period.

3. Pick mango in a dream, eat mango in a dream

If you pick a mango from a tree and eat it in a dream, it is considered a very good dream. According to this dream, new relationship will start in your future and will dissolve the sweetness in your life. You can think about the relationships that exist in your life. It’s ready, you just have to put it under your eyes. If in the dream you also feel that the mango is sweet, then it says that you have sweet fantasies about someone.

4. Try to break the mango

Trying to pick a mango in a dream may indicate that you will have to make an effort now to get your love. Or there is no sweetness in your relationship. This could indicate that you need to sweeten your relationship. Apart from that, it can also be a sign that you need to try harder to get the sweetness in life. If you pick a mango after a lot of effort, then it says that the success of any work in your life can only be achieved through your greater effort.

On the contrary, if, despite a lot of effort, you did not manage to pick the mango, then this indicates that your success is still in doubt, you need to try to step up.

5. Break and taste the mango to see the flavor

A person saw in a dream that he was standing in a garden and there were mangoes. He picked a mango and saw its taste, it tasted good. This type of dream indicates your new beginning. It means you can make a fresh start in the future. You can enter the shop.

6. Eating a spoiled mango in a dream

If in your dream you pick a mango from a mango tree and then eat that mango, but that mango turns out to be bad, it is not considered a good sign. It indicates that there will be difficulties in being successful in your life.

7. When mangoes don’t taste good

If you eat mango in a dream but find that the taste of mango is not sweet, then this dream is not considered a good sign. This dream indicates that there will be problems in your love. And your love goes away from you.

8. Watching juicy fruit hanging under a mango tree

If you see in your dream that there is a tall mango tree and you cannot reach it, it means that you are longing for juicy things in life but you are not able to get there.

9. Picking too many mangoes in a dream

If you see in your dream that you are picking many mangoes from a mango tree, it can indicate that many new relationships may come into your life. Apart from that, you are expected to achieve success in many areas of life. Picking more mangoes means doing a good job in many areas of life.

10. Seeing your lover picking mangoes in a dream

If you see in your dream that you are giving mangoes to your boyfriend or girlfriend, this dream indicates that there will be more sweetness in the relationship between you both and you will have more joy now than before. . It’s a beautiful dream.

11. Picking mangoes in dreams and bringing them to other people

A man saw in a dream that he was picking mangoes from a garden and brought a bag of mangoes to another place. was ? What could this type of dream mean? Let us tell you that this type of dream means that you will have good relationships or you should try to get rid of the bitterness in the relationship.

12. Praking a mango

If in your dream you see that you are picking a mango and then you cut it, this dream indicates that well-being and prosperity are likely to come to you.

13. Picking dried mango or seeing it in a dream

If you see in a dream that you are picking a dried mango, it means that you are bored in your life. You need some sweetness. You try to find the sweetness in some things.

And it’s possible that you’re fed up with a relationship. You need a new pun in him.

14. Squeeze mango juice

If you see in your dream that you are picking mango or squeezing mango juice then this dream is saying that you have some sexual desires and you need to fulfill them. You must satisfy your sexual needs.

15. Eating raw mango by picking it

If you see in your dream that you are eating raw mango by climbing a tree, it means that if you want sweetness in your life, you must be patient. you are in a hurry

16. Breaking raw mangoes in dreams, breaking green mangoes, picking green mangoes

If you see in your dream that you are picking a green mango, it means that there are many problems in your relationship. Their relationship is not mature yet. You need to pay proper attention to your relationship now.

17. Eating sour or bitter mangoes

If in your dream you see that you are eating sour or bitter mango, then this dream represents a negative sign. And it is considered unfavorable. It means that there may be quarrels in your relationship or it indicates bitterness in life.

18. Someone stole your ripe mango

If in your dream you see someone snatching your ripe mangoes, then it is not a good sign. It is possible that someone in your life is causing problems or for some reason the sweetness in your relationship has disappeared. You should think about it.

Breaking mango in a dream is actually a good dream. If you omit some of the signs, then the dream portends shared happiness and a sweet relationship. How have you seen dreams about picking mangoes in a dream? You can let us know in the comments section below.

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Trichotillomania, or pathological hair pulling, is a common but underdiagnosed mental disorder. People with trichotillomania experience an overwhelming urge to pull their hair out. Many people with trichotillomania may not be aware that they have a diagnosable condition. You may simply view hair pulling as a bad habit. Others may experience severe physical and psychological symptoms. This article describes the symptoms and causes of trichotillomania, as well as the various treatment options available.

What is trichotillomania? Share on Pinterest People with trichotillomania have an overwhelming urge to pull their hair out. People with trichotillomania experience an overwhelming urge to pull their hair out. Most people pull their hair out on the scalp. However, some people can also pull hair from their beards, eyelashes, or eyebrows. Some people with trichotillomania also eat the hairs they pull out. This condition is called trichophagia. It can lead to significant problems in the gastrointestinal tract. Most people with trichotillomania develop the condition during adolescence. Some of these people may then struggle with the condition continuously or intermittently throughout adulthood.

Who Does Trichotillomania Affect? Doctors suspect that many people have trichotillomania but never report it. According to an article in the American Journal of Psychiatry, researchers estimate that trichotillomania affects between 0.5% and 2% of the population. Trichotillomania appears to be equally common in adolescence in males and females. However, adult women are more likely to report the condition than men.

Symptoms A person with trichotillomania may experience the following behavioral and physical symptoms: Repeated hair pulling, often unconscious

a feeling of relief after plucking your hair

Inability to stop hair pulling despite repeated attempts to stop

Anxiety and stress related to hair pulling

a need to perform other repetitive hair-related activities (e.g., counting or twisting hair)

trichophagia

Skin irritation or tingling in the affected areas

Noticeable hair loss or bald spots due to hair pulling

Causes and Risk Factors Doctors don’t know what causes a person to develop trichotillomania. Some people report that hair pulling helps relieve boredom or stress. According to an article in the American Journal of Psychiatry, some people pull their hair to deal with negative emotions. Doctors know that certain factors can increase a person’s risk of developing trichotillomania. These risk factors include: Genetic history: A person who has a first-degree relative (parent or sibling) with trichotillomania is more likely to have the condition themselves.

: A person who has a first-degree relative (parent or sibling) with trichotillomania is more likely to have the disease themselves. Childhood trauma: According to the National Organization for Rare Disorders, a person who has experienced childhood trauma may be more likely to develop trichotillomania. However, there is not enough research to support this idea. Doctors also work to identify changes in brain function or chemistry that could lead to trichotillomania. Certain changes can affect a person’s ability to control impulsive behaviors, such as hair pulling.

Treatments Share on Pinterest Learning relaxation techniques can benefit a person with trichotillomania. Many people with trichotillomania do not seek treatment for their condition. Some people may not be aware that they have a recognized medical condition and simply view hair pulling as a bad habit. Others are reluctant to make a diagnosis for a variety of reasons. Doctors do not diagnose many cases of trichotillomania, meaning very little information is available about effective treatments. However, limited research suggests that certain behavioral therapies and medications may be beneficial for people with the condition. Behavioral Therapy A 2012 case study suggests that habit reversal therapy (HRT), a form of behavioral therapy, may be effective in treating trichotillomania. HRT has five phases: Awareness training: The person identifies the psychological and environmental factors that can trigger a hair pulling episode. Competitive Response Training: The person practices replacing the hair-pulling behavior with another behavior. Motivation and compliance: The person engages in activities and behaviors that remind them of the importance of sticking with HRT. This may include praise from family and friends for progress made during therapy. Relaxation training: The person practices relaxation techniques such as meditation and deep breathing. These help to reduce stress and the associated hair pulling. Generalization Training: The person practices their new skills in different situations so that the new behavior becomes automatic. According to a 2011 review, most experts agree that HRT should be the first-line treatment option for trichotillomania. Medications A 2013 review examined the effectiveness of various medications in treating trichotillomania. The review included eight studies, seven of which were placebo-controlled. The drugs examined in the eight studies included: selective serotonin reuptake inhibitors (SSRIs), a class of antidepressants

Clomipramine, a tricyclic antidepressant

Naltrexone, which is an opioid antagonist

Olanzapine, which is an antipsychotic

N-acetylcysteine ​​The reviewers identified olanzapine, N-acetylcysteine ​​and clomipramine as the only drugs that have a significant treatment effect on trichotillomania. However, the studies used very small sample sizes and did not report information on side effects. Further controlled clinical trials are needed to determine the safest and most appropriate drug treatments for trichotillomania.

Complications Share on Pinterest A trichobezoar can cause symptoms such as nausea, vomiting, and stomach pain. According to an article in the American Journal of Psychiatry, about 20% of people with trichotillomania eat their hair after pulling it out. One of the most common and serious complications of this behavior is the formation of a hairball in the stomach. Doctors refer to this as a trichobezoar. A trichobezoar can damage the gastrointestinal tract. Some potential complications of a trichobezoar include: Nausea

Vomit

stomach pain

intestinal obstruction

Anemia If a trichobezoar is blocking a person’s intestines, they may need surgery to remove it. According to the American Journal of Psychiatry, nearly a third of people with trichotillomania report a poor quality of life. People with trichotillomania may have bouts of depression or anxiety over their inability to control compulsive hair pulling. People who have developed hair loss due to the condition may have additional concerns about their appearance. According to a 2011 review, some of the emotional responses people experience after hair plucking can cause them to miss work, school, and social functions.

Trichotillomania, also known as hair pulling, is an impulse control disorder.

Trichotillomania, also known as hair pulling, is an impulse control disorder. It can be caused by anxiety and stress. It can coexist with an anxiety disorder. However, psychiatrists consider it a disease in its own right and not an anxiety disorder. Some sufferers have also been observed to pull their hair in a relaxed manner, such as while watching a movie.

Other mental illnesses where trichotillomania is common include:

Patients with trichotillomania have an uncontrollable urge to pull hair from their heads, eyebrows, eyelashes, and even beards. This can lead to hair thinning, which can even lead to patchy hair loss (alopecia). The condition can be so distressing for those affected that they may avoid social and professional interactions.

Some people with trichotillomania may also chew or swallow the pulled hairs. The condition is known as trichophagia and can lead to hair getting caught in the digestive system. If not caught and treated early, the trapped hairs, known as “hairballs” or “trichobezoars,” can lead to life-threatening complications.

Overview Missing patches of hair are a possible sign of trichotillomania. What is trichotillomania? Trichotillomania (often abbreviated as TTM) is a mental disorder in which a person compulsively pulls or breaks their own hair. This condition falls under the classification of obsessive-compulsive disorder (OCD). When it is severe, it often has extremely negative effects on a person’s happiness, well-being, and overall quality of life. Trichotillomania (pronounced trick-oh-till-oh-main-ee-uh) comes from three Greek words: Tricho: hair.

Tillo: pull.

Mania: excessive behavior or activity. What is the difference between trichotillomania and obsessive-compulsive disorder? TTM falls under the overall OCD category, but has some key differences from OCD itself. obsessions . OCD involves obsessions, which are thoughts or urges that a person cannot and does not want to control. TTM does not involve obsessions.

. OCD involves obsessions, which are thoughts or urges that a person cannot and does not want to control. TTM does not involve obsessions. sense of reward. When people with TTM pull their hair out, they often feel relief or other positive emotions. OCD does not involve positive feelings in this way. Who does it concern? TTM is particularly common in children and adolescents. In young children and infants, it is usually a short-lived problem and goes away on its own. The more serious form most commonly begins between the ages of 10 and 13. In children, it occurs equally in men and women. In adults, women outnumber men by up to 9 to 1 with this condition. How common is this disease? TTM is relatively rare. Research studies estimate that 0.5% to 3.4% of adults will be affected at some point in their lives. How does this condition affect my body? People with TTM compulsively pull out their hair, usually strand by strand. Many people will pull hair in the same place. The most common places people pull hair are their scalp, eyelashes and eyebrows, and pubic hair. The effects of trichotillomania also depend on the age at which it occurs. Children typically pull their hair in this manner, but this behavior is often a self-soothing act. Children often outgrow this behavior and have no long-term negative effects. Teens, teenagers, and adults with this condition tend to have much more serious problems. Mental health implications People with TTM often feel fear, embarrassment, or shame about the condition. This can affect their work and social life. Many people with this condition do not seek treatment because they feel embarrassed or embarrassed. Trichophagia About 20% of people with this condition eat their hair after pulling on it, a condition known as trichophagia (from the Greek words “tricho” for hair and “phagy” for food). This can lead to hairball-like blockages in the digestive tract. These blockages are sometimes dangerous and often cause damage that requires surgery to repair. People with TTM are often reluctant to tell their doctor, even after sharing details about TTM. This is often because they wait until they feel they can trust their provider more before sharing this amount of detail. Hair, Skin, and Tissue Damage People who pull their hair often damage their skin and tissue just below the skin’s surface, especially when using a personal grooming tool such as tweezers. Skin and tissue damage sometimes needs to be repaired or fixed with a skin graft. Skin damage from hair pulling can also lead to permanent hair loss in the affected areas.

Symptoms and Causes What are the symptoms of trichotillomania? According to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (better known as DSM-5), a diagnosis of TTM requires that a person meet five criteria: Repeated hair pulling that causes hair loss. Try to stop this behavior several times, or do it less often. Feeling that hair pulling is having a negative impact on your life, especially your work and social life. The hair pulling or hair loss is not due to another medical condition (e.g. a skin condition or problem). The hair pulling does not happen because of another mental illness. An example of this is body dysmorphia, where hair is pulled out because a person believes there is a problem with their appearance and is trying to fix it). Some people with TTM intentionally pull their hair, e.g. B. when they feel a hair is out of place or looks different than others around it. Other people automatically pull their hair without even thinking about it. What Causes Trichotillomania? While experts suspect several possible factors could lead to TTM, there are no confirmed causes for this condition. Some of the suspected factors include: Genetics. TTM can occur due to certain DNA mutations. Further research is needed to confirm this.

. TTM can occur due to certain DNA mutations. Further research is needed to confirm this. Changes in brain structure or chemistry. People with TTM often have changes in certain areas of their brain, or differences in their brain chemistry.

. People with TTM often have changes in certain areas of their brain, or differences in their brain chemistry. coping mechanism. Many people with TTM describe it as beginning after a stressful time in their lives. Others describe that it started out of boredom and that over time hair pulling became a habit. Other Disorders Associated with TTM There are several mental illnesses that a person is much more likely to have along with TTM. These can arise either as separate conditions or due to TTM (particularly anxiety and depression). These include: OCD (this condition is a common misdiagnosis for people who actually have TTM).

Depression.

anxiety disorders.

Substance use disorders (alcohol and drugs). Is it contagious? No, TTM is not contagious and cannot spread to others. While some experts suggest it’s something you can inherit from your parents, more research is needed to confirm this.

Diagnosis and Tests How Is Trichotillomania Diagnosed? Diagnosing TTM involves a combination of a physical exam, during which your doctor looks for visible signs of the condition. They also ask questions about your medical history, current circumstances, and anything else that might be related to a medical problem. TTM is a relatively easy condition to diagnose, but people with the condition often hide it out of shame or embarrassment. This can make it difficult for your doctor to diagnose this condition based solely on questions. Therefore, a certain type of skin test can also help. What tests are done to diagnose it? In some cases, a “core biopsy” (where your doctor takes a sample of skin for laboratory analysis) is needed to confirm the diagnosis of TTM. This test can also rule out other skin conditions that could be the real cause of hair loss or hair pulling. In cases where your doctor suspects a blockage from swallowed hair, you may also undergo other diagnostic tests. These include imaging tests such as computed tomography (CT), blood tests for anemia, and more.

Management and Treatment How is it treated and is there a cure? Treatment for TTM often involves therapy, medication, or a combination of both. Ongoing research shows that some medications for other mental illnesses may help TTM, but more research is needed before any specific medication becomes part of standard care. What medications and treatments are used? Drugs alone are often not enough to treat TTM. Healthcare providers may use combinations of medications, therapy techniques, or both. Medications Medications that can treat TTM, either alone or in combination, include: Antidepressants. Selective serotonin reuptake inhibitors (commonly known as SSRIs) and tricyclic antidepressants can sometimes help reduce the impulse to pull hair.

. Selective serotonin reuptake inhibitors (commonly known as SSRIs) and tricyclic antidepressants can sometimes help reduce the impulse to pull hair. antipsychotics. These drugs help balance your brain chemistry. While the name sounds like they only have one use, they actually treat many conditions, including dementia, bipolar disorder, and schizophrenia.

. These drugs help balance your brain chemistry. While the name sounds like they only have one use, they actually treat many conditions, including dementia, bipolar disorder, and schizophrenia. anticonvulsants . These drugs usually help treat seizures and other conditions that affect muscle movement, but they can also help with TTM.

. These drugs usually help treat seizures and other conditions that affect muscle movement, but they can also help with TTM. nutraceuticals. These are nutritional products, such as amino acid supplements, that can help treat medical conditions. Therapies Therapies that may be helpful in treating TTM include: Habit Reversal Therapy. This method involves becoming more aware of your behavior and activity patterns. By helping you become more conscious, this therapy teaches you to break habits like hair pulling. This method has the best chance of success of any treatment option for TTM.

. This method involves becoming more aware of your behavior and activity patterns. By helping you become more conscious, this therapy teaches you to break habits like hair pulling. This method has the best chance of success of any treatment option for TTM. Group therapy and peer support. People with TTM may benefit from certain types of group therapy or support. Other Treatments Related to TTM People with TTM who experience hair loss or scarring may need to see other healthcare providers and specialists. In some cases, a dermatologist can help treat associated skin problems or damage. Plastic and reconstructive surgeons can also assist with skin grafting for affected areas of your body. Other healthcare providers may also offer hair regrowth solutions; However, regrowth is not always an option. Complications/Side Effects of Treatment The possible side effects that can occur with medication depend on the medication itself, as well as your medical history and circumstances. Your doctor can tell you more about possible side effects, including possible signs of discomfort and how to react if you see these signs. They are the best source of information for this because they can tailor the information they give you to your specific health needs, situation and circumstances. How can I take care of myself/manage symptoms? TTM is not a condition that you should diagnose yourself. That’s because a trained and experienced psychiatrist is better prepared to determine if you have TTM or another medical condition. It’s also not something you should treat yourself, in part because both medications and therapy methods often require a prescription or other input from a healthcare provider. How soon after the treatment will I feel better? How long it takes for you to feel better with medication, therapy, or a combination of both can vary greatly from person to person. Your healthcare provider can tell you more about what to expect during treatment and what you can do to help yourself through the process.

Prevention How can I reduce my risk or prevent this disease? TTM is a mental illness, which means it is not preventable. There is also no known way to reduce your risk of developing it.

Outlook / Prognosis What can I expect if I have this condition? TTM is not usually a threat to your physical health (except in rare cases, particularly when a person develops a digestive tract blockage from swallowed hair). However, it can be very disruptive and affect your mental health and quality of life. Because people with TTM often feel ashamed or embarrassed about the condition, most avoid treatment. Those who avoid or delay treatment are far more likely to have problems such as permanent hair loss, scarring, and more serious mental health problems. How long does TTM last? The available research, while limited, shows that people with TTM have the condition for about 22 years on average. In some cases, the condition is a lifelong problem. People also often describe the condition as having phases that become more or less severe for periods of time. Overall, early diagnosis and treatment are the best chance of limiting the duration of this condition and its impact on your life. What is the outlook for this condition? The overall outlook for this condition depends in part on the age of the person who has it. Infants and children with TTM often have the best outlook, with the condition usually going away on its own. However, the older a person gets – particularly after puberty – the greater the likelihood that the condition will become difficult to treat. TTM alone is rarely a life-threatening problem. But its impact on a person’s life, especially their mental health, is often severe. For this reason, early diagnosis and treatment are very important.

Jesus said to his disciples, “But the hairs of your head are all numbered” (Matthew 10:30). As the Creator of man (and human hair), God cares deeply about how we care for His creation. We often receive questions from men and women on this subject.

Some churches require women to wear coverings in their services. They claim 1 Corinthians 11:1-16 as biblical evidence, particularly verse 6, which says, “For if the woman is uncovered, she also shall be shaved; let them be covered.”

Some religions use the same scripture to support their teaching that women should never cut their hair. Others teach that Paul was referring to veils and that he exhorted women to wear them because it was the custom of their day.

Smith’s Dictionary of the Bible states: “In ancient times the veil was adopted only in exceptional cases, either as an ornament…or by engaged girls in the presence of their husbands, especially at the time of marriage…or by women of loose character for the purpose of veiling (Genesis 38:14). But in general, both married and unmarried women appeared in public with uncovered faces, among the Jews…as well as among the Egyptians and Assyrians, as evidenced by the invariable absence of the veil in the sculptures and paintings of these people.”

Those who believe Paul spoke of veils point out that wearing veils is no longer common; therefore 1 Corinthians 11:6 does not apply to Christians today.

But the Bible has more to say on this subject. And it shows that Paul wasn’t talking about veils at all!

A Woman’s Glory

Paul taught a lesson in God’s family management—that the man’s role is the woman’s head. He also stressed that it is wrong for men to cover their heads during services and prayers. His point was the importance of submission to God’s authority (1 Corinthians 11:4-5).

“But if a woman has long hair, it is her honor; for her hair was given her for a covering,” wrote Paul (verse 15). Note that he refers to a woman’s long hair as her “cover.” The Greek word for covering in this verse means veil. Paul referred to a woman’s long hair as her veil; he was not referring to a literal veil, hat, or piece of cloth.

Some read this verse and believe that they should not cut their hair at all. We must be careful not to read into Scripture what is not there. Hair that glorifies God is not hair that is never cut, but hair that is cut long enough to cover it.

A woman who chooses to wear her hair long as a covering declares that she willingly submits to the government of God administered by her husband. She also shows that she desires the special protection of God through His holy angels (verse 10).

Female hair that is long enough to glorify a woman’s maker is cut and styled in an appropriate and honorable manner – long enough to cover the neck (which may be shorter than shoulder length). Some prefer longer hair.

The Bible says that any woman who cuts and styles her hair short enough to appear like a man’s may as well be clipped (shaved) to symbolize a fallen woman. God regards a woman who cuts her hair short as a sign of open rebellion against her Maker (verse 6).

Cutting hair is not the same as clipping or shaving your hair. In the Bible, God does not forbid a woman to cut her hair to female length. A woman who cuts her hair to a feminine, long length covers herself in a way that glorifies herself and her Maker.

Historical facts

When it comes to hair length, the Bible makes a clear distinction between women, who should have long hair, and men. Paul writes clearly: “Does not even nature itself teach you that it is a shame for a man to have long hair?” (1 Corinthians 11:14). All major Bible translations agree on the intent of this verse.

God intended (and commanded) men to keep their hair much shorter than women. From the beginning of creation when he made men male and female; This difference in hair length has accentuated and differentiated the man from the woman.

Short hair was the predominant, accepted fashion for men in the time of Christ. Countless statues of Romans and Greeks from the time of Christ prove this, as do illustrations in history books.

The Jewish Talmud states that all priests should have their hair cut every 30 days. You know the admonition in Ezekiel 44:20: “You shall not shave your head, nor let your hair be long…”

The only exception to long hair for men was in Old Testament times when a man took a Nazarite vow. This represented submission to God for a period of time (Numbers 6:5). A man did this as an act of humiliation. Scripture states that when the time of his vows is up, he should immediately shave his head (verse 18).

Some claim that Christ was under a Nazarite vow and depict him in images with long hair. He came from Nazareth and made him a Nazarene, but he was not under a Nazarite vow. He drank wine (Matthew 11:19) and touched a dead body (Matthew 9:25), both of which are forbidden under this vow (Numbers 6:3, 6).

The Bible does not emphasize the human appearance of Jesus Christ and does not provide a precise description.

The most important thing to note about hair length is that our perfect example, Jesus Christ, looked like any other normal Jew of his day. At various times he went undetected through crowds (Luke 4:30; John 8:59; 10:39). Judas Iscariot had to use a signal to identify Him when he betrayed Him. If Christ had had long hair, he would have stood out in any crowd.

Jesus was healthy, strong, athletic, a master carpenter and builder, and at ease with nature. He was the epitome of true masculinity. His physical strength combined with strength of spirit and contact with his father. And He cut his hair as His Father and He appointed men to cut their hair: short.

Let us be sure that the outward appearance of our hair reflects the inner glory of God’s character developing in us.

You are not the only one making the whole global pandemic thing worse, there is a surge in people dreaming about their ex. Fear not: COVID-19 has no plans to get you and your ex back together. And no, “dreaming of an ex” is not a symptom of the disease. Certified dream analyst Lauri Loewenberg says that in general (read: pandemic or not), dreaming about an ex is very (very!) normal. Why exactly has the implementation of physical distancing led to an increase in ex dreams? Below, Loewenberg and three certified therapists answer that very question. Plus what 23 different ex-dreams are trying to tell you — if anything. HEALTHLINE CORONAVIRUS COVERAGE Stay up-to-date on the current COVID-19 outbreak with our live updates. Also visit our coronavirus hub for more information on how to prepare, advice on prevention and treatment, and expert recommendations.

Why the Pandemic Blamed Your Ex Dreams There are a few reasons why the novel coronavirus has caused your ex to end up in your dreams. You Have More Free Time Whether you were recently laid off (condolences) or are simply bored without the gym or bar to fill your off hours, Loewenberg points out that most people have more free time on their hands. “Lockdown has given a lot of people a lot more time to think about their interpersonal relationships — including their exes,” she says. Basically, the dreams are simply a symptom of staying in the past for a long time. You Slept More Than Usual Many people are also spending more hours napping than they did before the pandemic. “Without a morning alert (or with a later alert), many people may now be entering the final phase of their REM cycle during quarantine,” says Loewenberg. And this stage is associated with deeper sleep and dream memory. So not only are you dreaming about your ex more, you are also more likely to remember them. Pooh. They Mourn “Right now, we are collectively experiencing the loss of life as we knew it,” says Brooklyn-based psychotherapist Aimee Barr, LCSW. “It’s very common for figures from the past to surface during times of grief.” You’re Lonely Even if you’re not quarantining alone, physical distancing has likely caused you to spend a lot less time with people you care about . “It’s normal for the subconscious to return to a point in your life where you could spend whatever you wanted on people who cared about you at the time and vice versa,” Loewenberg says. They’re Anxious “Due to a heightened sense of anxiety and insecurity in our waking life, many of the dreams people are currently having are nightmares,” says Sula Malina, a therapist in training at the Gender & Sexuality Therapy Center in NYC. “That said, many people have dreams that depict another anxiety-provoking situation (like a breakup or a painful relationship).”

It’s usually related to one of these underlying issues. Every dream about an ex is as unique as that ex themselves, but Loewenberg says it generally boils down to emotional dissatisfaction

sexual dissatisfaction

unresolved feelings about the ex or the breakup

released feelings about the ex or this breakup

Exploring Specific Dream Scenarios These wild times have resulted in a long list of wild dreams, ranging from scary to sweet to violent. Below we go over the most common ones. If It’s a Long-Term Ex “Dreaming of a long-term ex–especially first love–is incredibly common,” says Loewenberg. “This ex becomes a symbol of passion, unbridled desire, unabashed love, etc.” These dreams are your subconscious’s way of telling you that you want more ~spice~ in your life. When it comes to a recent ex, it seems like your subconscious is trying to sabotage all the hard work you put in in your waking hours to get over that person. On the contrary, Loewenberg says, “Your subconscious is actually trying to help you heal and process how you’re feeling about the breakup.” If You’ve Been Abusive To dream of an abusive or toxic ex (think: physical or mental abusive, serial cheaters, etc.) is a very common trauma response, says Malina. According to Loewenberg, if you’re dreaming about an abusive ex, it’s probably because in your waking hours you’re still trying to find a W-H-Y behind what happened. If during waking hours you are “beating yourself up” about that past relationship, the dream could symbolize the abuse you are now subjecting yourself to by rumination. If you miss them or they miss you What qualities did your ex have that you’re missing in your life right now? For example, if your ex was funny, set up a Zoom date with another funny friend. What qualities did your ex bring out in you? Time to use these without your ex’s help! If you want them back or they want you back again, think about the qualities you liked about your ex or the qualities your ex had when you were together that you want back in your life! If someone apologizes to an ex in your dream ≠ your ex is really sorry IRL! Rather, it’s just your brain conjuring up a scene that features exactly what you wish your ex would have said. And if you’re the one apologizing? Chances are you’ve done or said something recently that you regret. The dream = your first attempt at redemption. When someone confronts the other about past mistakes “When you have a dream where you confront someone, you are confronting the part of you that was hurt by that person,” says Loewenberg. “It’s your way of slowly coming to terms with how you were hurt.” If you’re getting babes back together, it’s time to look deep and consider whether or not you would actually get back with an ex, should they cringe . If you want, it’s time to remember why you broke up in the first place. They were probably damn good reasons! (This is where a therapist or protective BFF can be very helpful). However, if you have ZERO interest in that ex in your waking hours, the dream is a sign that you have made peace with the relationship and learned the lessons you had to learn from it. Exciting! When you fall in love again, says Loewenberg, it indicates that you long to feel cared for and loved now. Pretty damn understandable wish in the middle of a pandemic, right? If you get physical aka kisses, touches and the like. In dreams, sex = connection. So, it’s time to check if you actually want to reconnect with that ex. This is another instance where it can be helpful to make a list of the reasons for the breakup. Adds Loewenberg, “When you have a child together, it’s not about sex or kissing, it’s about bonding for the good of the child.” Good to know! If you have a child together Don’t take a pregnancy test just yet! In dreams, children represent promise and new growth. Here the dream probably means that your ex will allow you to give birth to a new part of yourself. If you’re struggling “Dreams like this suggest that there is a current conflict in your life,” says Loewenberg. Given that we’re all going through major routine upheavals right now, this is normal. If someone is cheating on the other “If your ex has indeed cheated on you and you have dreams that he is cheating on you, it is a sign that you are bringing distrust into your current relationship,” says Loewenberg. “If you dream that you did it even if you didn’t, then there’s probably something about your current relationship that’s making you feel like the third wheel.” Think: the Xbox, the TV show or the kid. If you break up again Was the breakup recent? Calm down! You are still processing. Was it a while ago? Ask yourself what else in your life is making you feel rejected. Have you recently been made redundant due to COVID-19? Has one of your BFFs started texting or calling a lot less? If they’re in a new relationship Cool, cool, so deal with the fact that your ex will (or is already) moving on. Conclusion: time for you too! Whether they are in danger Depends on whether you are trying to save them or not. If you’re playing the knight in shining armor, there’s probably a lesson you need to take away from the relationship. For example, has your ex brought out your extroverted side? Your subconscious is reminding you to tighten your schmoozing muscle IRL. If you haven’t tried to save her, that’s actually a sign that you’re letting go of this relationship. boo-bye! If they died, congratulations! This dream indicates that you have let go of the past and you are ready to move on. If they kill you murder = forced end. Ask yourself: During my relationship with my ex, did I lose a part of me that I want to get back? For example your: trust

ability to trust

Confidence If you kill her Sayonara baby! You are probably having this dream because you have killed all the lingering bitter feelings you had towards your ex. However, if you are still carrying a lot of anger towards your ex, then this dream could indicate that you still have a lot of anger and hurt to process.

Exploring Pandemic-Specific Dream Scenarios Usually, the thought of seeing an ex-IRL is a nightmare… So why, now that there’s no chance of seeing him, is he making its way into your coronavirus dreams? Let’s investigate. If you are single and dreaming about them, don’t miss your ex. You miss human interaction! And feel loved! And kisses! Loewenberg recommends thinking (though not for too long) about this ex’s positive qualities. Your subconscious might compile a list of qualities to look for in a partner once that *gesture* is over. If you are in a relationship but isolated alone and dreaming about them How did your ex make you feel in your dream? Sexy, adored, groomed or special? Time to plan a digital date night with bae. Your subconscious is telling you that you’re feeling a little neglected right now. If You’re Isolation With a Current Partner and Dreaming About Them Again: How Did Your Ex Make You Feel? If it’s something positive, it’s probably been a minute since your quarantine baby made you feel that way, and you miss that feeling. As Barr says, “Now that people are together 24/7, relationships can feel slightly stale.” She suggests actively planning dates (and tissues) to rekindle the spark. If you dream that you’re developing COVID-19, you still have some ugly feelings towards that ex, says Loewenberg: “Your subconscious uses the virus as a metaphor to show you that you still have something left of your ex, that You need to work through it.” LOL, yes, your ex = the virus. If you’re very over your ex, Loewenberg says, it could indicate that something in one of your current relationships (romantic and/or sexual or not) is feeling unhealthy. Do you become codependent? Do you take each other for granted? Solve after that and the dream will stop.

So… when are these dreams a red flag? According to Barr and Loewenberg: if they become a constant thing (read: nightly or bi-nightly)

when you wake up stressed and find it hard to shake that feeling

when those dreams reflect fantasies you have while awake

What if you’re in a relationship – should you tell your partner? While communication is generally a good thing in relationships, Barr and Loewenberg agree that telling your current boo that your ex-boo is cooling off in your subconscious will do more harm than good. “It’s likely to make your partner insecure and jealous without giving you or him anything,” says Loewenberg. Still, as Jesse Kahn, LCSW-R, CST, the director and sex therapist at The Gender & Sexuality Therapy Center in NYC, says, “There is no ‘should’ when it comes to relationships because every relationship and every person is different. Kahn adds that these questions can help you figure out what’s right for your relationship: Do you want to tell your partner, and if so, what are your intentions and motivations? If you tell your partner, will there be consequences for you or your relationship? How do you feel about these episodes?

How to Talk About It Should you tell your partner the intimate details about these dreams? Probably not. But as Barr points out, our partners are really intuitive. So when you are affected, disturbed or haunted by these dreams, your S.O. probably noticed. Therefore, when your partner asks you what’s going on, Barr suggests sharing the fact that you’ve had some confusing dreams. For example, “I know I’ve been acting great in my head lately. That’s because I was having super vivid dreams with scenes from my past, and that was disorienting me. But I’m here, I love you, and you don’t have to worry.”

“You’re right, I was in a weird mood. My dreams have been really disturbing lately and they have been haunting my waking hours. I promise to let you know if I’d like to discuss this further.”

How to Address the Underlying Problem While sometimes a dream about an ex indicates an enduring love, resentment, or affection for that ex, this is not always the case! Sometimes it highlights: dissatisfaction in a current relationship

Dissatisfaction with current living conditions

that you moved away from your ex

that you are ready to move on from the ex. Ultimately, your next step depends on what the underlying problem is. Regardless, Barr recommends speaking to a teletherapist. “They can help you figure out why these dreams are happening and develop a concrete plan to help you stop them.”

Current examples on the web

There’s no such thing as a bad hair day in Fosse’s world, and that’s in no small part due to the array of meaningful toppers his dancers have accessorized. — Lauren Valenti, Vogue, April 12, 2022

The look somehow fixes every bad hair day and makes every outfit a little more skilful. — Bella Cacciatore, Glamour, August 26, 2021

The look somehow fixes every bad hair day and makes every outfit a little more skilful. — Bella Cacciatore, Glamour, August 26, 2021

The look somehow fixes every bad hair day and makes every outfit a little more skilful. — Bella Cacciatore, Glamour, August 26, 2021

The look somehow fixes every bad hair day and makes every outfit a little more skilful. — Bella Cacciatore, Glamour, August 26, 2021

Dua Lipa always likes to go all out with her hair – she really never has a bad hair day. — Sara Miranda, Allure, July 29, 2021

And the convertible version of the SF90 Stradale left the Maranello factory on a bad day. — Jonathon Ramsey, Car and Driver, November 7, 2020

What would an athleisure outfit be without a baseball cap that can hide a bad hair day or protect you from the sun? — Banu Ibrahim, CNN Underscored, June 22, 2020

See more

“Pride”: The word that went from vice to strength

are you proud of pride

(to) put one’s hair up

Tie or fasten your hair in a style that is above and away from your face, like a ponytail or bun. I always put my hair up when I’m working. I didn’t have time to do anything special with my hair so I just put it up before I went to work.

Farlex Dictionary of Idioms. © 2022 Farlex, Inc., all rights reserved.

Ask the editors

The importance of on edge

question

What does “on the edge” mean? — An English learner, United States

answers

The term “nervous” means “nervous” or “not calm and relaxed”. It is used to say that someone feels worried and afraid of what might happen. Below you will find some application examples.

The students were nervous before the final exam in their math class.

The singer didn’t usually feel nervous before performances – she was calm and ready to sing.

He was feeling extremely nervous going into the interview for his dream job.

We were excited for the final minutes of the football game.

I hope it helps.