How To Make Corn Husk Filters? The 128 Correct Answer

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Biting into a buttered corn cob is a summertime ritual for many of us. Sweet, milky kernels are bursting with seasonal flavor. I can eat myself through some ears and, if entertaining, end up with a sizeable pile of cobs, shells, and silk. All of this corn trimmings may look like compost fodder, but there are actually many uses for these plant parts. Follow these tips to get twice as much out of your corn on the cob:

buy corn

Sweetcorn is a true sign of summer, which is in season in most areas between the hottest months of July and September. When buying corn, look for bright green husks tightly wrapped around cobs that are firm and bulging when gently squeezed. Avoid shells with small brown holes, a sign of insects. The bottom of the stalk of the corn should be pale; brown soils are probably several days old and not as fresh. The tuft of cornsilk at the top should be tan or gold; Skip the black or squishy tassels. And FYI, you don’t need to pull back the shell to check the kernels inside. When the corn is exposed to air, it dries out and shortens its shelf life.

Although corn ranks low in the Environmental Working Group’s Shopper’s Guide to Pesticides in Produce (ranked 46th on a list of 47, in order of pesticide concentrations), pesticides are most heavily applied to the outside of the crop, so if that’s what you plan to do If using the whole plant, speak to your grocer or local farmer to learn more about how the corn was grown.

Once you have the corn at home, keep it at room temperature if you plan to eat it that day. Longer-term keep the corn from drying out by wrapping the corn cobs tightly in a plastic bag and refrigerating for up to 3 days. If you need to store it longer, blanch the corn immediately after purchase and then freeze it.

peeling corn

For most people, eating corn begins with the husking. To get the most out of your corn on the cob, you should separate the different parts – the husk, silk, kernels and cobs.

This hack allows you to hull the corn without the mess of corn silks going everywhere. First, use a sharp knife to cut the stem end off the cob, then microwave for 30 seconds to 1 minute. Squeeze the corn from the husk (like you would squeeze a popsicle) to reveal a silk-free cob. Separate the silk and the shells and keep them.

If your recipe calls for corn kernels, the next step is to cut them off the cob. To do this, lay the ear, stem side down, on a clean, folded tea towel to stabilize it. Holding the ear of corn, cut down with a very sharp chef’s knife, cutting at the base of the pips. After each slice, turn the ear of corn and remove the seeds in strips. (This method of securing the corn on the cob in a Bundt pan while you’re slicing is pretty awesome too!) Save the corn on the cob and use the corn kernels in everything from salsa and pasta to corn pudding and cornbread.

If you don’t need the kernels separately, you can simply cook the corn on the cob whole. Simply drop the ears into a large pot of seasoned boiling water. Some cooks add sugar or a little milk to enhance the sweetness of the kernels. Cook until the corn is tender but not mushy, 3 to 5 minutes. Rub the cobs with some good butter, or leave them bare and nice and nibble straight off the cobs to save the cobs for other uses.

How to use corn on the cob

So, now that you’ve got your corn prepped, what do you do with those reserved cobs? Yes, you can compost them. But there are a few other great ways to make even better use of them before they end up in the compost.

Make corn broth

Corn on the cob has a lot of sweetcorn flavor and makes a great broth. They also contain thickeners (hello, cornstarch) that add body to your finished dish. Corn broth couldn’t be easier to make. Place cobs in a large saucepan, cover with cold water, bring to a boil, reduce heat and simmer for about an hour. Strain and done! Don’t have enough cobs? (Use about 3 cobs of corn per quart of water.) Freeze what you have until you’re ready to cook them. You have no immediate use for the share? Freeze it until you need it.

Some cooks revisit the basic corn broth recipe a bit. The Washington Post’s Joe Yonan uses all the stuff—cobs, shells and all—in his stash. The skins give the broth a slightly woody flavor; deepen the flavor by roasting or grilling the corn on the cob and/or husks first; The caramelization adds sweetness and a bit of warm caramel flavor to the broth. Others add spices like peppercorns and bay leaf to round out the flavor. Whatever method you use, there are many ways to get corn broth working. Here are a few ideas:

Soups: The broth is amazing in soups. It will increase corn usage in corn soup

Grains: It’s a nice liquid for cooking grains of all kinds. It’s especially great because it makes a nice liquid for cooking grains of all kinds. It’s especially good on polenta or grits to boost their cheesy goodness.

Risotto: Perhaps my favorite purpose for corn broth is risotto. As a traditionalist, I don’t add cream to my risotto, but the broth’s sweet flavor and viscosity bring a creamy quality that allows me to play the system just a touch. Any kind of risotto would be great, but I’m particularly fond of risotto. As a traditionalist, I don’t add cream to my risotto, but the broth’s sweet flavor and viscosity bring a creamy quality that allows me to play the system just a touch. Any kind of risotto would be great, but I’m especially fond of corn and tomatoes in the summer and substitute corn stock for the chicken broth. Creamy corn-based lobster risotto is simultaneously luxurious and homey.

Jelly: Corn broth is easily turned into jelly by simmering it with powdered pectin and sugar.

Use them for poaching

For a slight boost of corn flavor, toss a cob of corn in chicken or fish poaching liquid. You can also add corn on the cob to boiling water to blanch vegetables like potatoes and greens.

Use them for grilling and smoking

Dry the cobs completely in a low oven, then use them as a substitute for wood chips, in combination with charcoal for grilling, or to smoke meat. They add a sweet, smoky flavor to your food.

Turn corn cobs into scourers

You can also use dried-out corn on the cob as a scourer. The rough surface can help cut through stuck food and fat, and then you can compost it!

How to use corn husks

Corn husks are strong but biodegradable. They have long been valued across cultures for their usefulness in and out of the kitchen. Here are just a few ways to use them:

Tamales: The classic Mexican dish is prepared from dried corn husks The classic Mexican dish tamales is prepared from dried corn husks. The wrappers are soaked to soften them and then filled with corn masa paste and a variety of savory fillings like beans and cheese, braised pork, chicken or chiles.

Casings: The skins can also be used as casings for grilled or steamed food before drying, much like a banana leaf.

Grilling Corn: Instead of shelling the corn, some cooks grill corn in the shell instead of shelling the corn to keep the kernels tender and juicy and to get a great smoky flavor. For best results, soak the corn in cold water for 10 minutes before grilling to avoid burning the pods.

How to use corn silk

Corn silk is a strange thing. Kind of fascinating. Did you know that there is a strand for every kernel of corn on the stalk? Kind of annoying when it stubbornly sticks to the piston. (We’ve got a hack above for avoiding that!) It’s also packed with nutrients — rich in vitamin K and potassium — and is used as an herbal remedy to treat problems like bladder infections, inflammation of the urinary system, inflammation of the prostate, kidney stones​ and bedwetting. Here’s how to use your leftover silk:

Corn Silk Tea: Corn Silk Tea is popular in China, Korea and other Asian countries thanks to its nutritional properties. You can make your own by simmering 1 tbsp. chopped corn silk in 1 cup water. Strain and serve, with a squeeze of lemon if you like.

Fry it: If you want to be a little fancy, take inspiration from the blog If you want to be a little fancy, take inspiration from the Ideas in Food blog and fry the corn silk. They serve the nest-fried silks with poached eggs (Easter brunch anyone?), but you could use them in a similar way to fried onions and pair them with green bean salad or as a topping for a casserole

Drying: To preserve the corn floss, dry it in a low oven until dry to the touch.

Recipe: Grilled Corn Chowder

Sherry Brooks Vinton

Served 4

This soup is a variation of the Mexican corn dish elote. The corn is first grilled, then the corn cobs are used to make a flavorful broth for the soup, making the most of all the vegetables.

ingredients

6 ears of sweet corn

1 poblano chili

3 tablespoons neutral oil, divided

1 medium onion, chopped

Kosher salt and freshly ground black pepper

1 garlic clove, finely chopped

1/4 cup sour cream, divided

1/2 teaspoon smoked chili powder (such as ancho chili powder or smoked paprika powder)

1/4 cup crumbled feta cheese

2 tablespoons coriander, finely chopped

1 lime, quartered

method

Fill a stockpot with cold water and soak the corn for at least 10 minutes. Meanwhile, preheat the grill to medium-high. Remove corn from pot and drain excess water. Grill, turning frequently, until pods begin to singe and corn is tender, 10-12 minutes. Remove corn from grill and let cool.

Meanwhile, brush the poblano with 1 tbsp. Oil and grill, turning frequently, until charred, about 5 minutes. Pour into a small bowl and cover. When cool enough to touch, remove the skins, ribs, and seeds from the poblano and chop.

When the corn has cooled, remove the husks and silk and cut the kernels off the cob, reserving the cobs.

Place the cobs in a stock pot, cover with cold water and simmer for 1 hour. Remove the corn cobs and boil the cooking water to reduce to 1 liter if needed.

Put the broth in a blender with half the corn kernels and puree until smooth. Heat remaining 2 tbsp. Heat oil in a medium saucepan over medium-high heat and sauté onion, seasoned with salt and pepper, until translucent, 5-7 minutes, stirring occasionally. Add garlic and cook until fragrant, about 1 minute longer. Add the broth, remaining corn kernels, and chopped poblano and simmer for 10 minutes. Remove from the heat and stir in 2 tbsp. Sour cream. Adjust the seasonings and divide the soup between the bowls.

Combine the remaining 2 tbsp. sour cream and chili powder. Garnish each soup bowl with a dollop of the sour cream mixture, 1 tbsp. Cheese, cilantro and lime wedges.

Get ahead

Poblano, corn, and corn stock can be made 3 days ahead. Cover and refrigerate.

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What are King Palm Wraps made of?

One of the most competitive trends out there is healthy alternatives. In order to want and maintain a healthy lifestyle, you need to look for healthy alternatives. This one goes to King Palm Wraps as a healthy alternative when it comes to their wraps.

King Palm Wraps have been the most talked about alternative health product of all the rolling papers and wraps. Stay tuned and read on as we discuss more about the benefits of King Palm Wraps.

About royal palm

King Palm is the very first manufacturer in the world of all natural and 100% real palm leaf wraps. The leaves come from the flowering trees of the Cordio (borage) family, all of which are harvested in Southeast Asia.

The trees from which the leaves are harvested are grown free of toxic chemicals or fertilizers. The leaves are picked by hand, cleaned with pure water and finally rolled by hand.

King Palm prides itself on offering a better, healthier alternative and environmentally responsible product.

Product highlight: wraps

King Palm Leaf Wraps are made from all-natural palm leaves. The leaves are handpicked from the flowering trees of the Cordia (borage) family in the rainforest near Singapore.

The pack is free from harmful chemicals that can be toxic to the body. It also contains no artificial flavors. The leaves smoke nicely because of their smoothness and burn off slowly.

King Palm Wraps give you a healthy way to smoke. The installed filter is made of corn husks, which makes it sturdy and allows you to crush or bite the reel.

Handcrafted pre-rolled

For newbies who are struggling and spending a lot of time reeling, King Palm is the best solution for you as they offer individually handcrafted reels that you can easily put anything in.

It’s a perfect solution to a newbie’s dilemma. In addition, the wraps burn slowly, which allows you to enjoy them longer, and they are also very resilient.

No artificial additives or chemicals added

King Palm not only offers all-natural leaf packaging, but also ensures that the trees are tended and grown organically. In other words, the trees are free from toxic fertilizers or chemicals that can be harmful to the body.

In addition, they have taken care during the manufacturing process that no chemicals such as artificial flavors are added. King Palm would want to be consistent in its all-natural way of packaging to ensure a healthy alternative.

No tobacco

Compared to other cigars, King Palm does not use tobacco wrappers as it contains nicotine which can be addictive and harmful with long term effects on the body. King Palm uses all natural and real palm leaf wraps.

Buy King Palm Wraps at Buitrago Cigars

If you are looking for these high quality and healthy alternative wraps, you can buy them at Buitrago Cigars. Buitrago cigars offer the best product quality available. They have all the iconic products from cigars and cigar accessories. Check out their website.

Conclusion

King Palms offers the highest quality naturally healthy products and the best customer service we can count on.

With today’s competitive market, healthy trends are spreading. If you are looking for a healthy and organic smoke, then King Palm is for you. Get your King Palm Wraps at Buitrago Cigars.

Glass joint tips are clean and easy to use. They are especially beneficial when a joint is about to run out. Typically, the joint gets very hot and starts to get covered in sticky resin that spills over your fingers and lips as it burns you… Nobody wants that.

Many social smokers also prefer to use a glass filter tip to make it easier to pass. We’ve all had those moments where we’re trying to pass a joint while both people are fumbling to catch it as it falls to the ground. A glass tip can make it much easier to pass the joint to your smoking friends.

It seems like a glass joint tip is a fairly universal commodity. In fact, however, there are many different types. A new favorite for many smokers is a two-piece glass system for joints. This is a magnetic joint smoking system that can make smoking and sharing your joints so much easier. Smoking devices like Clixx are the favorites of the users.

Glass joint tips condense and cool the smoke. This can help create a smoother hit that’s easier to inhale. Smokers say this is one of the biggest benefits of using a glass filter tip, along with the ease of sharing. Joints can be spicy, and not everyone prefers the flavor of rolling papers. This cool, slow smoking method can also help your joint burn more evenly. And remember, it keeps your fingertips, lips, and mouth from burning or dulling at your joint when it gets low.

Rolling is an art! Those who have mastered the craft understand the intricate details and effort that goes into curating the impeccably tight Doobie. The artful fingers, the fluffy, crushed herbs, the licking before the last corner; it’s the foodie of the stoner world, and there’s no denying that.

Joints have been in vogue since the early discovery of cannabis. From using leaves and rolling paper to the now vegan rolling papers, joints have always been around. More than that, people still love to smoke even with the advent of newer smoking accessories like vapes, travel-friendly bongs & rigs, and more. Nothing beats the good old joint!

As the craft of rolling became more widespread, we saw creativity reach its peak and a plethora of manufacturers emerged offering their own version of paper and filters. RAW, one of the leading manufacturers of rolling accessories, has been the #1 brand for more than a decade. RAW products refuse to back down and are more futuristic, innovative and durable than ever. In this blog we will focus on RAW tips and filters, along with a little guide on how you should choose the tips.

Let’s start!

How do you choose the best tips and filters?

Tips and filters, although treated as secondary rolling accessories, are essential for a smooth smoke. They help beginners and connoisseurs alike roll a joint that retains its shape and structure while avoiding the soggy end. Trust me you would appreciate the tips when smoking with your homies. However, the best part about using attachments and filters in your joint is that they deliver cleaner smoke. By filtering out the unwanted content, you’re left with pure tobacco or flower, which in turn gives you an upscale smoking experience.

The selection of the best tips and filters is based on your preferences, the expected result and of course which brand suits your preferences. My number one tip would be to go with the filters based on the result you are looking for. If you’re looking for top-notch filtering, go for the high-end device that offers just that. On the other hand, if you want to keep the sturdiness of the joint, you can always opt for glass.

Speaking of filter tips, I’ve put together a list of the top 10 from OG supplier of rolling gear RAW.

The 10 best RAW tips & filters

RAW offers a wealth of options when it comes to filter tips and more. From their unrefined collection to their glass collections, they offer so much for the general joint lover. It was difficult to pick just 10 from the list but alas here are the winners!

1. RAW original tips

Nothing beats the quality of authentic, original tips. The introduction of the product helped every mutual lover to finally enjoy a stable rollie without a box.

The Original Tips are carefully curated from the Fourdrinier paper machine, giving them the structural integrity to hold their shape even when wet. The naturally uncleaned long fibers are carefully cut with the grain to allow them to roll as smoothly as possible.

2. RAW Slim herbal tips

If you’re someone who likes to roll their Doobie tight and sturdy but has trouble rolling the tips, this is for you. RAW offers a collection of pre-rolled filter tips, and this one happens to be my favorite.

These tips were introduced by RAW after several customers expressed their need for Skinner pre-rolled tips. Not everyone likes to roll a fattie! The Slim Herbal Tips are 30% thinner than traditional pre-rolled tips, giving you an unimpeded flow and cleaner smoke.

One of RAW’s patented inventions, they are made from unbleached, unprocessed natural paper that keeps your slender joint in great shape and shape. Aside from providing proper ventilation, they also contain a smaller ember for cooler smoke.

3. RAW Black Tips

If you’re wondering how many varieties there can be in RAW tips, you’ll be surprised. The leading manufacturer of rolling papers and accessories has released a range of filter tips that will help broaden the choice of the general joint lover while giving them a cleaner, smoother hit.

RAW Black Tips are specially designed to recreate the old way the craftsmen used to roll. The exceptional smoke, stronghold and extra-fine press; everything makes for a smoking session you won’t soon forget.

Add this to your collection!

| Also read: A guide to rolling paper size – everything you need to know |

4. RAW glass cone tips

Designed for a cleaner smoke, the RAW Glass Cone Tips are a tapered version of the Classic Glass Tip. These are designed to simplify the cone rolling process while still providing the sturdy feel of glass on your lips. Unlike paper, glass is non-absorbent, giving you a cool, smooth hit and a smoking experience like never before.

A more refined and cleaner smoking process, avid smokers will fall in love with the beautiful carefully curated glass tips.

5. Pure cotton RAW filter

Returning to the origins of smoking, RAW introduced its line of pure cotton filters to give today’s smokers a chance to experience the ancient ways. Original cigarette filters were designed with cotton but later replaced with acetate tow.

RAW uses classic, natural, unrefined cotton in its products, which gives you a little bit more tensile strength, but that’s part of the authentic experience. In addition, they offer exceptional filter quality and prevent tar and a variety of unwanted toxins from entering your smoke. The cotton filters come in a pouch containing around 200 filters and are the size of a regular cigarette holder.

6. RAW Seed Tips

RAW has always been looking for more sustainable options with its products and offers its customers just the right ones. The RAW Seed Tips make the top 10 lists for their purity and of course their dual potency.

The Seed Filter Tips might be a bit difficult to find, but they are the perfect way to make the world more beautiful, smoke after smoke. They are made from natural, unrefined, chlorine-free paper blended with whole clover seeds. When you reach the end of your rolled masterpiece, simply plant the filter instead of discarding it. As the paper breaks down, it helps feed the seeds. Roll, smoke, transplant and enjoy!

| Also Read: How to Identify Counterfeit RAW® Papers, Cases and Bowls? |

7. RAW X Phuncky Feel glass tips

The RAW x Phuncky Feel Glass Tips are one of the brand’s coolest inventions in collaboration with the inventor of the glass tips. Cypress Hill’s legendary smoking enthusiast B-Real deserves all the credit for developing the very first line of glass tips.

A true classic, once you get your hands on this you will know why the originals are the best! Each glass tip is made from durable German Schott glass, carefully packaged in a plastic tube, very convenient to use and clean. Featuring tweezers to keep residue out when smoking, these tips are the perfect accessory for your Doobies!

8. RAW Perfecto cone tips

Known as the gold standard of cone tips, the RAW Perfecto Cone Tips are aptly named. These are cut differently to provide a stiffer and more durable option for the tightly packed cones. A little tricky to roll, they have a perforated side that makes it easier to make the “Z” or “W” inner shape. The natural tips do not affect the aroma or flavor of your favorite smoke. You can also get these in the pre-rolled types.

Rolling artists, these tips are made for you!

9. RAW perforated wide tips

The RAW Perforated Wide Tips are larger than the usual tips and are designed to keep the burning embers off faces. The natural, unrefined, soft fiber paper is thinly pressed to make it easy and smooth to roll. The ultimate way to roll a gorgeous doobie, the tips are truly RAWesome!

The tips have a perforated side that makes them very convenient to roll and create a “Z”, “V” or “W” shaped center for added cooling and filtration. In addition, the wider length of the tips makes them ideal for larger wheelchair users.

You can also get these tips in regular size.

10. RAW Maestro cone tips

At the end of our top 10 best RAW tips and filters, it’s time to bring out the Maestro!

These tips were developed with the personal preferences of the everyday smoker in mind. Curated from softer textured paper with perforations for extra support, they’re cut longer to make rolling very convenient.

The RAW Tips are the perfect way to end the list and speak to you on a personal level.

That brings us to the end of our article on the best RAW tips and filters. I hope you found this informative and helpful. You can find more articles of this type in this section.

Joints remain one of the most popular ways to enjoy cannabis. They are discreet, practical and easy to dispose of. However, it’s important to know how much weed to put in a joint (which is different from a blunt or a spliff). Also, not all joints are pre-rolled. Therefore, you should know how to properly roll a joint so that it burns smoothly and evenly when smoked. Here’s a close look at this topic.

Steps to rolling a joint

There are six key steps to rolling a joint. Before beginning this process, make sure you gather all the necessary supplies, including your chosen cannabis strain (Runtz, Lava Cake, and Fire OG were among the most popular cannabis strains of 2020), rolling papers, a crutch, and a weed grinder. Here is an analysis of each of these six steps.

Grind the cannabis

The first step is to grind the cannabis. If the plant is sufficiently dry, you should have no trouble chopping it up. The grinder prevents your hand from sweating and sticking to the rolling paper. (The parts of the cannabis flower that can stick to your hands are called trichomes – hair-like structures that give the drug its potency.) If you don’t have a grinder, there are other techniques you can use to break up the cannabis (eg. scissors, keys, cards etc.).

Create a common crutch/filter

Once you’ve ground the cannabis, you need to craft a crutch, also known as a “filter” or “tip”. You can use thin cardboard or other similar material to make it. This crutch is placed at one end of the roll paper. Start by making a few “accordion-like” folds at the end of your paper, then roll it to create a joint of your chosen thickness. The filter is designed to prevent the shake from falling out while you smoke your joint. It also offers stability and safety (since it prevents you from burning your fingers).

Fill the joint with cannabis

Fill your paper with the finely ground cannabis and the filter. When your joint has the right amount of shake in it, you can start shaping the joint with your hands. There’s a wide variety of rolling papers out there (including hemp paper, which is usually thin but firm and provides an even burn), so make sure you choose a rolling paper that you’re comfortable with.

Pack up the joint

After you’ve formed your joint, the next step is easy. All you have to do is pinch the paper between your fingertips and roll it back and forth to compact the weed until it forms a cone.

Roll the joint

This penultimate step is crucial as the quality of your joint largely depends on how you roll it. To roll your joint, make sure to put the unglued part of your rolling paper in the roll. Lick the top edge and seal with a final roll (leaving some space at the top). It is highly recommended to start with the filter side as this makes it easier to plug in and seal.

Finish your joint

To complete the joint rolling process, wrap the end of your joint to ensure an even burn. You can use almost any thin object (e.g. a straw or a stick) for this. Once that’s done, you’re ready to enjoy your cannabis joint!

How much weed to put in a joint

If you have never rolled joints before, it is recommended that you use ½ gram of cannabis and either regular sized or 1¼ sized papers. This should be enough weed for a few people. In comparison, most pre-rolls you buy in pharmacies contain 1 gram (or at least ½ gram). As you become more experienced at rolling joints, you can move on to larger rolling papers and full gram joints.

Get cannabis from Pure Oasis

Speak to the professionals at Pure Oasis for more information on how to roll a cannabis joint. As Boston’s premier recreational marijuana dispensary, we offer a user-friendly experience that includes staff who are knowledgeable about all of our quality products.

We stock different strains of sativa, indica and hybrid cannabis flowers as well as pre-rolled blunts and joints and concentrates. When inhaling cannabis flowers, you can expect to experience the full results within 30 minutes to an hour. However, the exact effect depends on your tolerance, the type of cannabis and the amount inhaled.

Call Pure Oasis today at (617) 420-6837 or contact us online to learn more about our products.

Don’t waste, don’t want. Most gardeners mimic what they see in supermarkets and eat only parts of vegetables, discarding plant parts like the leaves of sweet potato and squash vines, young cucumber and bean leaves, and even celery and parsley roots—all perfectly edible. Sweetcorn (Zea mays) provides not only edible ears of corn, but also young leaves and the unopened tassels at the top of the corn, which can be eaten lightly stewed with butter.

Corn silk, the delicate, threadlike threads found on every ear of corn, has long had a more sinister use. While the Marlboro Man challenged people to smoke tobacco, children imitated their cowboy heroes by using dried corn silk, crumbled it, and smoked it.

Smoking corn silk appealed to teenagers who wanted to look as mature as the Marlboro cowboys. It let children experiment with smoking without their parents catching them with tobacco. They used dried corn silk like tobacco – put a lump of it on a paper, formed the cigarette and smoked it. Cornsilk does not contain nicotine, so smoking has not had long-lasting effects.

But corn silk actually makes a good tea.

Some of the ingredients in corn silk, stigmasterol and sitosterol, have been shown to be effective in preventing heart disease, lowering high blood pressure by increasing natural insulin, and lowering high cholesterol. The acids in corn silk are believed to help tighten and condition your skin as well as regulate the levels of glucose in your body. Corn silk tea has even been used to treat congestive heart failure. Of course, you should consult your doctor before treating any disease.

Corn silk tea contains a fair amount of vitamin K, which helps control bleeding. This tea is traditionally used to treat kidney disease because drinking corn silk tea increases urine flow. Corn silk also has vitamin B6, vitamin C, and vitamin E. It even contains some calcium, potassium, iron, selenium, and zinc.

It is also rich in beta-carotene, riboflavin, menthol, niacin, selenium and limonene, along with other essential nutrients. Since many of these compounds are not found in many foods, corn silk tea can be a good, healthy addition to your diet.

Besides drinking the tea, it is often used as a detergent for skin rashes and boils. The tea is known to relieve itching from insect bites or minor cuts and scrapes. The antibacterial and antiseptic properties even ward off infections.

Start by removing the corn silk from the cobs and let them dry at room temperature for a few days. It will soon be crumbly, much like loose tobacco.

To prepare cornsilk tea, add several tablespoons of cornsilk to a few cups of water and bring to a boil. Reduce the heat and let the mixture simmer for a good 10 minutes. Remove from the stove and let the tea steep for another half hour. Strain the tea and you can drink it hot or cold. You can add honey or a sweetener along with lemon if you prefer.

So don’t throw away the corn silk; Instead, brew a relaxing, vitamin-packed tea. It sure is better than smoking it. And those Marlboro men that kids looked up to? Three of the men who appeared in the Marlboro commercials, Dick Hammer, Wayne McLaren and David McLean, died of lung cancer. If only they had stuck to smoking corn silk.

How to smoke Cornsilk. It may be hard to imagine, but there was a time before television. You can recapture a little of that old-time feel with a trip to the woods and a corn-silk smoke. Cornsilk used to be a tobacco substitute for children and even adults who were too poor to buy the real thing.

Corn silk is the long, silky threads that grow on the cob of corn. Although it’s often discarded when preparing corn for eating, it may have multiple medicinal uses. As a herbal remedy, corn silk has been used in traditional Chinese and Native American medicine for centuries. It is still used today in many countries, including China, France, Turkey and the United States (1). This article explains everything you need to know about corn silk, including its uses, benefits, and dosage. Share on Pinterest

What is corn silk and how is it used? Maize silks are the long, threadlike strands of plant matter that grow beneath the husk of a fresh ear of corn. These shiny, thin fibers help corn pollinate and grow, but are also used in traditional herbal medicine. Corn silk contains a variety of botanicals that may be responsible for various health effects. In traditional Chinese and Native American medicine, it is used to treat a variety of ailments, including prostate problems, malaria, urinary tract infections (UTIs), and heart disease (1). Recent research suggests that it may also help lower blood pressure, cholesterol, blood sugar, and inflammation (1). Corn silk can be used fresh but is often dried before being consumed as a tea or extract. It can also be taken as a pill. Summary Corn silk is a type of natural fiber that grows on corn plants. It is used as an herbal remedy for a variety of ailments in traditional or folk medicine.

Potential Benefits of Corn Silk Although corn silk is routinely used in herbal medicine, there are few studies on it. However, preliminary research suggests that it may have health benefits, particularly in certain types of inflammatory conditions like heart disease and diabetes. Provides Antioxidants Antioxidants are plant compounds that protect your body’s cells from damage caused by free radicals and oxidative stress. Oxidative stress is a leading cause of a number of chronic diseases, including diabetes, heart disease, cancer, and inflammation (1, 2). Cornsilk is a naturally rich source of flavonoid antioxidants. Multiple test-tube and animal studies show that its flavonoids reduce oxidative stress and protect against free radical damage (1). These compounds may be responsible for many of the benefits of corn silk. Has anti-inflammatory properties. Inflammation is part of your body’s natural immune response. However, excess inflammation is linked to a variety of diseases, including heart disease and diabetes ( 3Trusted Source ). Test-tube and animal studies have found that corn silk extract may reduce inflammation by suppressing the activity of two key inflammatory compounds (1). This fibrous plant fiber also contains magnesium, which helps regulate your body’s inflammatory response (4, 5). That means human research is required. May Control Blood Sugar Some research suggests that corn silk may lower blood sugar and help control diabetes symptoms. One animal study found that diabetic mice given corn silk flavonoids had significantly reduced blood sugar compared to a control group ( 6Trusted Source ). A recent test-tube study also found that antioxidants in this corn product may help prevent diabetic kidney disease (7). Although these results are promising, human studies are needed. May lower blood pressure Corn silk can be an effective treatment for high blood pressure. First, it promotes the elimination of excess fluid from your body. As such, it could be a natural alternative to prescribed diuretics, which are commonly used to lower blood pressure (1, 8). In addition, a recent study in rats discovered that corn silk extract significantly lowered blood pressure by inhibiting angiotensin-converting enzyme (ACE) activity ( 9Trusted Source ). In an 8-week study, 40 people with high blood pressure were given increasing amounts of this supplement until they reached a dose of 118 mg per pound of body weight (260 mg per kg) (10). Their blood pressure dropped significantly compared to a control group, with those given the highest dose experiencing the greatest reduction (10). Still, more human research is needed. May Lower Cholesterol Corn silk may also lower cholesterol (11). One animal study found that mice given corn silk extract experienced significant reductions in total and LDL (bad) cholesterol alongside increases in HDL (good) cholesterol (12). In another study of mice fed a high-fat diet, those given corn silk showed significantly lower levels of total cholesterol than those not given the supplement ( 13Trusted Source ). Even so, human research is required. Summary A handful of studies indicate that corn silk may lower inflammation, blood sugar, blood pressure, and cholesterol. However, more research is needed.

Cornsilk Dosing Because human research on cornsilk is limited, no official dosing recommendations have been established. A variety of factors can affect your body’s response to this supplement, including age, health status, and medical history. Most available research suggests that corn silk is non-toxic and that daily doses of up to 4.5 grams per pound of body weight (10 grams per kg) are probably safe for most people (1). However, most labels for cornsilk supplements recommend much lower doses of 400-450 mg taken 2-3 times per day. It is recommended to start with a low dose to ensure your body is responding positively, and then gradually increase it if needed. If you are unsure of an appropriate dosage, consult your doctor. Summary Due to a lack of research, no recommended dosage has been established for corn silk. However, it’s best to start with a lower dose to see how your body responds.

Cornsilk Side Effects and Precautions Although very few side effects have been reported, cornsilk may not be safe for everyone. If you’ve experienced an allergic reaction to corn or corn products, you should avoid corn silk. In addition, corn silk is not recommended if you are taking any of the following medications: Diuretics

medication for blood pressure

diabetes medicine

anti-inflammatory drugs

Blood Thinners Additionally, you should avoid this product if you are taking potassium supplements or have been treated for low potassium levels, as corn silk may increase excretion of this mineral (1). In addition, it is important to consider the quality of the supplement you are purchasing. In certain countries, including the United States, herbal supplements are not regulated. So it’s best to choose a brand that’s backed by a third party like NSF International, ConsumerLab, or U.S. Pharmacopeia (USP) has been tested. Be sure to check the ingredient list on the label, as other herbs are sometimes added. If you are unsure whether corn silk is an appropriate addition to your routine, consult your healthcare practitioner. Summary Corn silk is probably safe for most people. Still, you should avoid it if you’re allergic to corn or if you’re taking certain medications. Talk to your doctor if you are unsure of how this supplement will affect your health.