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Table of Contents
How do you make your sperm shoot out further?
- Get 7 to 9 hours of quality sleep each night. …
- Exercise — but not too intensely. …
- Don’t smoke. …
- Get more antioxidants like vitamins C and E, selenium, and lycopene in your diet. …
- Eat fewer trans fats.
How do you hold your load?
This helps keep your upper back straight while having a slight arch in your lower back. Slowly lift by straightening your hips and knees (not your back). Keep your back straight, and don’t twist as you lift. Hold the load as close to your body as possible, at the level of your belly button.
What makes a man to release quick?
Physical, chemical and emotional/psychological factors cause premature ejaculation. Physical and chemical problems include: An underlying erectile dysfunction diagnosis. A hormonal problem with oxytocin levels, which has a role in sexual function in men.
How To Shoot Cum: Guide To Shooting Further, Farther & More Cum
Symptoms and Causes What Causes Premature Ejaculation? Physical, chemical, and emotional/psychological factors cause premature ejaculation. Physical and chemical problems include: An underlying diagnosis of erectile dysfunction.
A hormonal problem with oxytocin levels that plays a role in sexual function in men. Other hormone levels involved in sexual function include luteinizing hormone (LH), prolactin, and thyroid stimulating hormone (TSH).
Low levels of serotonin or dopamine, chemicals in the brain involved in sexual desire and arousal.
A penis that is particularly sensitive to stimulation. Emotional or psychological causes include: Stage fright. Could be due to nervousness about being with a new partner, fear of having sex again after a long period of abstinence, lack of confidence, feelings of guilt, excessive arousal or stimulation, or other reasons.
Emphasize.
Relationship problems.
Depression. Are There Other Symptoms of Premature Ejaculation? no The only symptom of premature ejaculation is the condition itself.
Diagnosis and Tests How are the causes of premature ejaculation diagnosed? If you have frequent premature ejaculation, or if premature ejaculation makes you anxious or depressed and is affecting your relationship, make an appointment to see a urologist. Your urologist will start an examination by asking you about your sexual experiences. You’re probably being asked: How long have you had this problem?
Under what circumstances did it happen?
How often does it happen?
Does every sexual attempt result in premature ejaculation?
Does it happen with all partners?
Does Masturbating Cause Premature Ejaculation?
Do you have trouble maintaining an erection? Although the questions are personal, it’s important that you answer your urologist honestly so they can best diagnose the cause of your problem. Your urologist will also ask you about other medical conditions you may have and any medications, including over-the-counter drugs, dietary supplements, and herbal products you are taking. You will also be asked about alcohol and illegal drug use. Are laboratory tests required to diagnose premature ejaculation? Laboratory tests aren’t usually needed unless your doctor suspects that an underlying health problem is contributing to the problem.
Management and Treatment How is Premature Ejaculation Treated? Depending on the cause, there are many different treatment options for premature ejaculation. These include behavioral therapy, counseling, and medication. Most causes of premature ejaculation are usually treated first with behavioral therapy and/or counseling to help with any emotional concerns, stage fright, or stressors that may be contributing. Multiple treatment approaches can often be tried at the same time. Behavioral therapy Behavioral therapy tries different methods to delay your orgasm. His goal is to teach you how to control your body and your emotions. Methods include: Start and Stop: In this technique, you or your partner stimulate your penis just before orgasm and then stop the stimulation for about 30 seconds until you regain control of your response. Repeat this “start and stop” approach three or four times before reaching orgasm. Continue this method until you have good control.
In this technique, you or your partner stimulate your penis just before orgasm and then stop the stimulation for about 30 seconds until you regain control of your response. Repeat this “start and stop” approach three or four times before reaching orgasm. Continue this method until you have good control. Squeeze Therapy: In this technique, you or your partner stimulate your penis near the point of orgasm and then gently squeeze the glans for about 30 seconds, causing you to begin losing your erection. Repeat this technique a few times before allowing yourself to orgasm. Keep practicing this technique until you gain control over delaying your orgasm.
In this technique, you or your partner stimulate your penis just before orgasm and then gently press the glans for about 30 seconds, causing you to begin to lose your erection. Repeat this technique a few times before allowing yourself to orgasm. Keep practicing this technique until you gain control over delaying your orgasm. Distracted Thinking: This technique is all about bringing your attention to ordinary non-sexual things while being sexually stimulated. Naming sequences are a great way to focus your attention. For example, imagine naming all the businesses you pass on your drive to the gym, naming all the players on your favorite sports team, or naming all the products in the aisles of your favorite store. Counseling If the cause of your premature ejaculation is psychological, emotional, or related to relationship issues—due to performance anxiety, depression, stress, guilt, or a troubled relationship—seek the help of a psychologist, psychiatrist, couples therapist, or sex therapist. Your urologist can help direct you to these health professionals. Medications Several types of medications can be tried. Antidepressants, especially selective serotonin reuptake inhibitors such as citalopram (Celexa®), escitalopram (Lexapro®), fluoxetine (Prozac®), paroxetine (Paxil®), and sertraline (Zoloft®), or the tricyclic antidepressant clomipramine (Anafranil®), may help. to delay absorption premature ejaculation. This is an “off-label” use (not approved for this use by the Food and Drug Administration). Be sure to discuss the side effects of this drug with your urologist to make sure it’s right for you. Anesthetic (numbing) creams and sprays applied to the head and shaft of the penis are another drug option to delay ejaculation. The anesthetic cream or spray is applied to the penis and absorbed for 10 to 30 minutes or until you feel less sensitivity in your penis. It’s important to wash your penis before sex to avoid numbness in your partner’s vagina or loss of your erection. Medications for erectile dysfunction, including sildenafil (Viagra®), tadalafil (Cialis®), vardenafil (Levitra®), and avanafil (Stendra®), have also been used to treat premature ejaculation, particularly in men with underlying erectile dysfunction. Are laboratory tests required to diagnose premature ejaculation? Laboratory tests aren’t usually needed unless your doctor suspects that an underlying health problem is contributing to the problem.
Prevention Can I prevent premature ejaculation? Yes, you probably can! By following the techniques outlined in this article to delay ejaculation, taking all prescribed medications, and seeking counseling when needed, premature ejaculation can become a problem of your past.
Outlook / prognosis What consequences can I expect from premature ejaculation? There are several treatment methods that can help prevent premature ejaculation. By getting your partner involved and seeing the appropriate medical professionals – a urologist for the initial evaluation, as well as other medical professionals (psychologists, psychiatrists, counselors) as needed for the underlying issues, you will likely be able to control your ejaculation and your to enjoy sex life once again.
How To Shoot Massive Loads INCREASE SPERM
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This Is What the Pros Do to Ejaculate Really Far
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You can stop the orgasms entirely, by holding for a few seconds, then you can pull out and squeeze the tip of your penis and hold until the urge passes.
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This Is What the Pros Do to Ejaculate Really Far
Men love their burdens. Whether it’s because healthy-looking ejaculate is tied to fertility—thus symbolizing that the male can do his part to keep the species going—or because porn has inspired countless copycat web-slingers, many agree extracurricular means to nurture her sperm with a purpose to show it. The internet is home to numerous “huge ejaculators” videos and masturbation contests, while at least one subreddit is dedicated to “guys who like jerking off with others.”
An exciting end game for quite a few participants in these activities, not to mention all of the private lovers out there, is to proudly show how far they can shoot their bundle. Although some uncontrollable factors such as age and genetics can reduce the reach of a garden hose, there are some proven methods and lifestyle choices that can help reach your ejaculation a greater distance.
How can men keep shooting? Here are a few options…
How to Shoot: Start with a healthy diet and regular exercise
Ejaculation is a physical act, so keeping your body in shape to optimize it is a must. “Treat your body like a temple,” says Paul Turek, a board-certified urologist and microsurgeon specializing in male fertility and sexual health and founder of the Turek Clinic in California. “Diet, exercise, weight, all the things that keep your body healthy are also great for sex, erections, ejaculation and fertility.”
He adds that staving off diseases like diabetes and high cholesterol while building muscle tone in general are also helpful.
Robby Echo, a 33-year-old pornstar who’s done his fair share of solo masturbation scenes, says his willingness to prioritize physical health has been a huge plus – to his life and burdens. He doesn’t drink alcohol, smoke cigarettes, or eat dairy products because they cause inflammation in the body. He was motivated to exercise and live off a plant-based diet when his doctor, aged just 19, warned him about emerging blood sugar problems.
Echo has also learned where to best focus his exercises to support his ejaculation performance for a scene. “Keeping the pelvic floor strong,” he says, is crucial. “You can do that through squats and kegels, and that will maximize your distance.”
Moe “The Monster” Johnson, a 38-year-old veteran pornstar, says drinking plenty of orange juice and pineapple juice will help with the performance of an ejaculate, though not directly. Such juices, he says, “balance the citric acid” in his semen “so the girls like it.” “It’s all mental,” Johnson continues. “You want complete confidence, so knowing your partner’s going to like it helps give the boost, too.”
According to Johnson, consuming Pedialyte also helps produce a healthy ejaculate because it keeps the body hydrated, as does nutrient-dense asparagus and bananas, a good source of vitamin D, a known ejaculation aid. He recommends Naked brand protein juice smoothies for the best testicular protein shake production.
abstinence
Patience is a virtue, especially for the dedicated long-distance load-blower. “Increasing the volume of the ejaculate can improve its quality, meaning the feeling and maybe also the strength,” says Turek. “So prolonged abstinence is a way to increase volume, because you kind of build volume when you wait.”
In other words, “It’s like sending a large amount of liquid through a tiny cylinder,” observes Echo.
The ejaculate volume increases between one and seven days, says Turek, as does the sperm count. In addition, he explains that there is uncertainty in the medical community as to whether or not ejaculate volume will continue to build up in the body.
“I prefer to have the day off before a scene; I feel like that just makes it absolutely top notch for me,” Echo says, referring to his love series. “More than that and I’m a little too sensitive to the scene and it’s risky for me to show up early, which is a big no-no in this industry.”
For his part, Johnson says he likes to build up his load over the course of two or three days before a scene by abstaining from the voice. “If I wait five or seven days, it will be huge,” he says.
Stimulate yourself better and longer
In general, the better the stimulation and arousal present, the better the ejaculation. But the reasons for this thesis are more complicated than one might think. “You have to separate the orgasm from the ejaculation,” says Turek. “One is a cerebral event – like a headache, but the opposite – and one is a reflex. So either God or Darwin happened to associate the two in such a way that ejaculation became a pleasurable event. If it was a headache, you wouldn’t be reproducing.”
The connection between the two isn’t fully understood, Turek explains, but when more stimulation is sent through the nervous system to the brain, a more pleasurable climax and stronger ejaculate can result. Longer stretches of foreplay can also be helpful. “Volume is drawn from a reservoir, and the more foreplay, the more you draw from the reservoir to ejaculate,” says Turek. “When you ejaculate, things that make you more excited will likely result in better ejaculation.”
Massaging the prostate or squeezing the testicles might increase the distance, Turek adds, but only because these practices can result in greater stimulation of the nervous system. Autoerotic asphyxiation, which causes about 150 accidental deaths in the United States each year, also falls into this category, but Turek says the practice could, at best, add 10 percent to an ejaculation distance. “If it’s worth your life, then you’re a [real] risk taker,” he says jokingly.
Squeeze in the right places – at exactly the right time
Shooting motion during ejaculation is largely made possible by rhythmic contractions stimulated by the bulbospongiosus and pubococcygeus muscles located in the penis. “If you take the hand, wrap it around, and then force the penis forward as it comes out, matching it with the pelvic thrust, you can probably gain more distance,” says Turek, “because you’re increasing the pressure around the penis and that is what the muscles are trying to do.”
At work, Johnson seems to be doing something similar to his Johnson. “There’s a trick that some of the old veterans use when you’re trying to get it to do that squirt like you see with Peter North and them, where it kind of shoots all the way across the room “, he notices . “You pull the skin back and hold it for a good five seconds before releasing. It’s going to hold everything, so when it shoots out, boom, you get a bigger impact.”
Turek says that putting pressure on the penis and holding the load back could be uncomfortable — since you interrupt a body reflex with a “point of no return” — and delay ejaculation. Given this information, I comment to Johnson that it sounds like performing such a stunt would be tricky business.
“It’s a science,” says Johnson. “Not many can do that; only the big ones.”
Whatever type of extra length we’re talking about, the distance an ejaculate can travel varies greatly from person to person and situation to situation, but it’s believed to average anywhere from 7 to 10 inches. Guys on the internet will boast yards of personal marks, and there’s an unsubstantiated story that the world record holder for farthest ejaculate is a man named Horst Schultz, who reportedly shot a single cumshot 18 feet and 9 inches from his body Has.
But when I mention that number to Turek, he laughs. “Ejaculation is a reflex, like a sneeze, so it’s not that easy to change it,” he tells me. “You can stop the sneezing, but you can’t stop the sneezing. In that sense, as a biological event, [ejaculation] is somewhat limited in terms of what you can do about it. You can have it or not.”
So if it’s worth shelling out money on supplements, going without them for a week, and giving yourself some pain while holding back mid-cum, you might have something to show the rest of the internet for the trouble. Everyone else will enjoy themselves far more often – and far more safely.
Your most frequently loaded questions about semen, answered
Weak Ejaculation: Symptoms, Causes, Treatment and Home Remedies
What is weak ejaculation? If you’re not ejaculating as profusely as you used to, it’s probably because you’re getting older. Just as age weakens your muscles and changes your vision, it can decrease both the strength and volume of your ejaculation. With each ejaculation, sperm is released from your body through your penis. The process occurs in two phases: During the first phase, called emission, semen (sperm-containing fluid) collects in the urethra at the base of your penis.
During the second phase, called ejection, the muscles around your urethra contract to push semen out through your penis. A problem in the first phase of this process can reduce the amount of semen you ejaculate. A problem with the second stage can reduce the force with which the seed is ejected. Poor ejaculation is largely subjective, meaning it is often noticed by the person. The intensity of the orgasm varies from man to man. Although ejaculation may feel weaker than normal to you, it may not be a problem unless it interferes with your enjoyment of sex. A weaker orgasm may not feel as satisfying as a stronger one. A bigger problem is when you ejaculate less fluid or semen. This can be a problem if you plan to have children. Other common age-related problems include difficulty getting an erection (erectile dysfunction) or having an orgasm (anorgasmia). Sexual issues can be difficult to discuss even with your doctor. However, being open about what is happening can help you find a solution and prevent weak ejaculation from affecting your sex life.
What causes weak ejaculation? Any condition that affects the muscles and nerves that control ejaculation can result in a weaker than normal orgasm. Weakened Pelvic Floor Muscles Age takes its toll on the muscles that push the semen out of your body. As these muscles weaken, the power of your ejaculation may decrease. Low Hormone Levels A satisfying sex life depends on male hormones called androgens. With age, the level of these hormones decreases. A significant drop in levels can lead to weaker orgasms. Retrograde Ejaculation Every time you ejaculate, semen travels down your urethra and out through your penis. A valve acts like a gate between the bladder and the urethra. It prevents semen from entering your bladder. Leaving this valve open allows semen to flow back into your bladder instead of flowing out of your penis. This condition is called retrograde ejaculation. Her orgasms can be weak or completely dry. Causes of retrograde ejaculation include: surgery to treat prostate or testicular cancer, an enlarged prostate, or a weak stream of urine
Medicines used to treat prostate enlargement, high blood pressure and depression
Nerve damage from diseases such as multiple sclerosis or diabetes
spinal cord injury
Perceived Ejaculate Volume Reduction (PEVR) Perceived Ejaculate Volume Reduction (PEVR) means you are releasing less semen than you used to. PEVR is a common form of ejaculation disorder in men. PEVR can be a side effect of treatment for cancer and other conditions. Or it can be a sign of a problem with male hormone production. PEVR typically occurs along with other problems with ejaculation and erection. Low ejaculate volume has been linked to these conditions: Radiation to the prostate for cancer
Medicines used to treat an enlarged prostate, high blood pressure and depression
diabetes
Problem with the testicles resulting in little or no production of male hormones
Treatments for Weak Ejaculation How your doctor treats weak ejaculation depends on the cause. Some medications can help treat retrograde ejaculation by keeping your bladder closed during ejaculation. These may include: brompheniramine (Veltane)
Chlorpheneriamine (Chlor-Trimeton)
Ephedrine (Akovaz)
Pseudoephedrine (Sudafed)
Imipramine (Tofranil)
Midodrin (ProAmatine, Orvaten) If an alpha blocker or other medication you’re taking is causing weak ejaculation, ask your doctor about switching medications. If you have diabetes, it can also help to get it under control as best you can. Home remedies To strengthen the muscles that help you ejaculate, you can try Kegel exercises. During these exercises, you squeeze and release the muscles that you use to control urination. One small study showed an improvement in premature ejaculation after 12 weeks of pelvic floor muscle training, including Kegel exercises. Dietary Supplements Some dietary supplements have been advertised as treating weak ejaculation. However, there is no evidence that these products work. And since many herbal supplements can cause side effects, don’t take anything without checking with your doctor first.
When to See a Doctor Discussing sexual problems with your doctor can be difficult. But only through this conversation you can get help with ejaculation problems. See your doctor if: your ejaculations are weak or contain less fluid than usual.
You can’t get an erection.
You experience pain during or after sex.
There is blood in your semen.
Your urine is cloudy after orgasm.
How To Shoot Cum: Guide To Shooting Further, Farther & More Cum
How to shoot sperm:
Instructions on how to shoot further, further & more cum
Written by: Don Watson | Updated: April 30, 2020
Anyhow, here are the best things you can do to help you ejaculate as wonderfully as possible:
The ultimate guide to cumming like a pornstar
After an obsessive amount of research and testing, here are all the methods I’ve found to help you cum like a pro.
#1. Train your muscles with Kegels
Interestingly, there’s a whole group of muscles in the body that can help you ejaculate with divine rage that you’ll want to know about, those are the pelvic floor muscles. Like any muscle, the stronger they are, the more force they can deliver. The easiest way to strengthen these muscles is through Kegel exercises. If you don’t know how to aim your Kegels, just think of every time you’ve ever stopped urinating midstream, these are the muscles I’m talking about. Simply contract them for five seconds at a time with a five second rest after, and make sure you do a set of 10 of them 3 times a day for maximum effect. You should only engage the muscles in your pelvis, not those in your legs or upper body. If you concentrate during ejaculation, you can actually feel these muscles at work. I recommend honing this feeling as you do more and more kegels to feel the difference over time. After a few weeks of Kegel practice, you’ll know that your cannon has pretty much all the gunpowder it needs.
#2. Use supplements to your advantage
Each has put their finger over a relatively low-pressure hose, then playfully sprayed someone with water. The same physics apply to any liquid flowing through a channel. No, I’m not going to suggest you kink in your johnson just to make sure you ejaculate as much as possible, you need to change the overall pressure by adding more semen volume for that extra oomph. Like everything made in the body, semen begins as simple building blocks that we extract from food. So you need to supplement in a way that either gives your body more of these building blocks to work with, or makes the processes involved much more efficient. Find something that can do both and you have a legitimate volume pill at your disposal.
Semenax (My first choice) at the best price! Save $20! I started out by buying ingredients individually and ended up making a pretty good stack of easy-to-find supplements, which I’ll get to in a moment. What really got to me was the constant thought of taking more than four or five different pills a day, with the possibility of that number growing as I learned more and more becoming a reality. So I figured instead of spending all that time and money on multiple pills I could just take a whole complex to increase my semen volume as much as possible. Never disappointing, the supplements have a tailor-made solution for just that. Semenax has the obvious heavyweights like L-arginine and L-lysine to provide all the necessary amino acids to the protein-rich makeup of sperm, while also containing zinc in amounts perfect for most people’s diet. Zinc is a very important component of male potency, for whatever reason, the body really loves zinc when it wants to get the most out of male desire and sexual performance. Any zinc-free sperm-volume-enhancing pill doesn’t even know the basic rules of the game, folks.
The rest of the ingredients are natural herbal supplements that have long been known to encourage more blood to flow to the penis when it is erect, increasing the perceived stimulation (and we all know that the level of arousal can affect your ability to actually move your muscles semen to use for shooting), increase sperm fertility and sperm count, increase semen production and of course ensure your semen volume is maxed out. As far as sheer simplicity goes, Semenax is about the same price as all other worthwhile supplements combined, just with the added benefits of various ingredients that I probably wouldn’t have added myself, but which can easily be incorporated into the relatively small pills. I realized I had to try something new as I was taking as many pills as my grandmother in one day, luckily Semenax worked wonderfully to maintain, if not completely increase, the benefits I was previously having.
Soy Lecithin (A Budget-Friendly Method)
The easiest gain besides L-arginine, in my experience, has been adding soy lecithin granules to my daily yogurt. By taking 1200mg daily, it only took two days for semen volume to increase for me, with further improvements plateauing a while later. I also enjoy the general feeling of well-being it gives me in my loins, strange as it is to read, I assure you it was even stranger for me to type. But I’m really serious, I find that after a little supplementation with soy lecithin I feel fuller and really enjoy it, apart from the benefits it has given my ejaculation. About 65% to 75% of semen comes from the seminal vesicles, so it makes sense that soy lecithin could show such a drastic improvement when it comes to more notable ejaculate, since the fatty acids it contains help fuel the seminal vesicles. For those curious, the next largest percentage of semen volume comes from the prostate’s addition of prostatic fluid, which brings us to the next supplement on this list. I personally use this particular brand of soy lecithin as it mixes best with other foods.
Zinc (A supplement that all men should take)
No one should ever forget zinc when seeking the most natural way to ensure their reproductive system is well nourished. Zinc has a wealth of positive effects on the male body, such as B. ensuring you are getting the right amount of testosterone and prolactin, but it also has many positive effects on prostate function. Since it makes up a whopping 25% of the many fluids in your semen, it would be foolish not to add one of the simplest ways to let your body do much of the heavy lifting for you. There’s no flash or mystery behind zinc’s effects, it’s simply what our bodies cry out for when it comes to many different biological functions, including its ability to increase semen volume. It shouldn’t take long to see the positive effects added to each and every ejaculation. Make sure you don’t exceed about 50mg of zinc in your supplements, as too much zinc can cause problems with your body’s copper processing. Most people are fairly zinc deficient overall, however, if your loads are particularly dry, zinc might be all you need to at least get back to normal. Most zinc you can find should work fine, but for the curious, this is the brand I use.
#3. Refrain from letting it rain
Remember that a main focus of what we’re trying to do here when it comes to how to shoot cum as far as possible is making sure you have enough cum to squirt in the first place? Well, if you always run on emptiness, there is nothing to lose and land where it wants. When I say abstinence, I don’t mean stopping ejaculation altogether. You should only take a few days off at first and then ditch all-day wank sessions to make the most of your abstinence without robbing yourself of your glorious new ejaculatory powers. You should allow enough time to refill the tanks so you always have a healthy baseline to work from. If you’re taking supplements alongside it, it won’t be long before you’ll have a large supply of semen to squirt whenever you’re on the plate.
#4. The Right Technique to Keep Shooting Cum If you’ve ever seen a cumshot in porn (which you almost certainly have), you’ll find that the man is usually stroking himself. For a long time I wondered why this is so, and after many years I got to the bottom of the matter by reading an article by Vice. A big secret of male porn stars is the way they hold their penises before reaching orgasm. What you want to do when you want to “shoot” your load of cum is bring yourself to before climax and then hold your penis like this:
#5. Always improve
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