Karate White Belt Test Requirements? 126 Most Correct Answers

Karate is a martial art with an ancient and rich history. However, there is one component of the technology that is relatively new – the harness system. While karate practitioners have studied the art for hundreds of years, it is only since the early 20th century that their progress has been assessed using the kyu/dan system.

I know you’re like me, you have a passion for karate and you love Japan. With this website I learned Japanese in a very short time. You too can speak Japanese faster than you think!

What do belts represent in karate, when were they added and what do they mean? Does every school or style use the same colors? Let’s examine closely the history and significance of modern karate belts and answer these questions together.

What is the order of belts in karate?

Today’s modern karate styles use the kyu/dan system borrowed from judo. The “Black Belt” was designed to show competence in the art, not mastery. The black belt is just the beginning of the journey.

Does every karate style use the same ranking?

Today, there are a variety of belt colors and rankings based on style, school, and even country.

However, the belt colors most commonly used in karate are white, yellow, orange, green, blue, brown and black.

The most common karate belts

Here is a list of the most common raking in karate, the 6-kyu system. Some karate styles use 8, 9, 10 and even 12 kyu systems.

Please allow me to propose my vision and meaning of each level ranging from white belt to 10th black belt.

Kyu levels (student levels)

In karate (as in many other Japanese arts), kyu ranks are considered student ranks and represent the early stages of practice. The practitioner is then called “Mudansha”.

As they progress, karateka (karate practitioners) descend in number through the kyu grades, such that 1st kyu (or brown belt) is the highest or most advanced “student” rank.

White Belt (6th Kyu)

Minimum time to next rank: 3 months of active white belt training

A white belt symbolizes the starting point or beginning of the karate journey. Obviously individuals new to karate do not yet know how to control their mind or body, so their white belt is a representation of both their pure nature and their dedication and determination to learn and grow through karate.

Yellow Belt (5th Kyu)

Minimum time to next rank: 6 months of active yellow belt training

Like all belt levels, the yellow belt is acquired through an examination. At this level the student begins to understand the basic principles of karate.

Orange Belt (4th Kyu)

Minimum time to next rank: 6 months of active Orange Belt training

The orange belt is awarded to the student who begins to better understand the basic skills of karate. He or she begins to understand and apply the principles of distance management.

Green belt (3rd kyu)

Minimum time to next rank: 9 months of active green belt training

At the green belt level, the student begins to refine the skills they have learned so far. He or she slowly gets better at protecting himself and performing the techniques mechanically. The green belt is more aware of their opponent’s movements.

Blue Belt (2nd Kyu)

Minimum time to the next rank: 12 months of active blue belt training

At the blue belt level, the student really begins to show more significant control over their techniques and mind. During sparring, they show considerable authority over the opponent. In self-defense they show more control and self-confidence. In addition, they are always more adept at counterattacking.

Brown Belt (1st Kyu)

Minimum time to the next rank: 18 months of active brown belt training

The brown belt level is the final kyu level. At this point the student has reached an undeniable level of maturity in both combat skills and wits. Brown belts have a high level of control over the mechanical execution of karate techniques and have increasing skills in using those techniques with a reluctant partner. In terms of self-defense, they have a better overall perception of physical confrontation and combat.

Even though the goal of karate isn’t to achieve ranks, you can proudly show off your belts instead of leaving them in a box in the garage.

Karate belt progression

Here is a recommended progression time for each karate belt. This is the progression I’ve been using with my students for 28 years and I’ve found it to work great. Please note that this is the minimum progression time, not the systematic time it takes to acquire a belt. If it takes longer for a student to progress to the next rank, that’s perfectly fine as the goal is to gain knowledge and skills, not the next belt.

MINIMUM LEVEL TIME TO NEXT RANK White Belt 3 months of active training as a White Belt Yellow Belt 6 months of active training as a Yellow Belt Orange Belt 6 months of active training as an Orange Belt Green Belt 9 months of active training as a Green Belt Blue Belt 12 months of active training as a Blue Belt Brown Belt 18 months of active brown belt training

Dan Levels (Black Belt Levels)

Dan ranks are considered advanced grades, this is where the real journey begins. A practitioner with a dan level is called Yudansha.

Depending on the style, there is no further examination from the 6th or 7th Dan, the ranking is assigned by the headmaster on a voluntary basis.

This ranking is inspired by Tozando’s Kyu & Dan in Budo blog post as it perfectly sums up the broad description of each level, whether it’s Kendo or Karate.

Zhodan (1st Dan)

One of good skill who has learned the basics of karate.

Nidan (2nd Dan)

One of fine skill who has mastered the basics of karate.

Sandan (3rd Dan)

One of competent skill who has mastered the basics of karate.

Yondan (4th dan)

One of excellent ability who has mastered the fundamentals and applications of karate.

Godan (5th Dan)

One of outstanding ability who has mastered the fundamentals and applications of karate.

Rokudan (6th dan)

One of excellent skill who has attained the deeper meaning of karate.

Nanadan (7th dan)

One of first-class skill who has mastered the deeper meaning of karate.

Hachidan (8th dan)

One who is well acquainted with the mysteries of karate and has thoroughly matured in his skills.

Kyudan (9th dan) and Judan (10th dan)

These honorary titles are awarded to very special masters.

I’ll go into more detail on that in a future post.

History of Modern Karate Ranking

Judo founder Jigoro Kano introduced the training uniform and belt system.

You’ve probably heard the story that claims that early karate practitioners began their training with a white belt that eventually turned black from years of sweat and dirt.

This story should be relegated to mythic status as there is no real evidence to back it up. Knowing how strict and proud the Japanese are, it is almost inconceivable that a student who trains with a dirty belt or uniform should be allowed to train.

The influence of judo on the ranking of karate

The ranking of martial arts belts and training uniforms began with Jigoro Kano (1860–1938), the founder of judo. He used colored belts (obi) to indicate the practitioner’s experience or level.

In 1883, Kano borrowed his kyu/dan system for classifying his students from the game of Go.

Kano felt that the kyu/dan grading and ranking system would help encourage students and help structure instruction for each level.

The ranking consisted of six kyu levels (one light blue belt level, one white belt level, and three brown belt levels) and ten dan or black belt levels).

Karate quickly followed

In 1922, Gichin Funakoshi, the founder of Shotokan Karate (and friend of Jigoro Kano), adopted the kyu/dan system of karate (minus the light blue belt) and issued the first karate shodan ranking (1st degree black belt) in 1924 seven of his students.

Other Okinawa teachers also adopted this practice.

More colored belts for European karate practitioners

As you now know, karate originally only had three belt colors: white, brown and black, but something was about to change.

Mikinosuke Kawaishi is credited with introducing the colored belt system to Europe in 1935 when he began teaching judo in Paris, France.

He felt that western students would show greater improvement if they had a conspicuous system of many colored belts that recognize achievement and provide regular incentives.

Shortly thereafter, karate practitioners outside of Japan began using Kawaishi’s colored belt system. After some time, Okinawa and Japan also began using the system.

It is important to note that there is no standard for karate belt colors today as these vary by school and organization.

The original ranking system of Okinawa and Japanese martial arts

Japanese scrolls given in an ancient Japanese martial arts system.

It’s no secret, Japanese culture is very disciplined and structured. Virtually every traditional art, from calligraphy to floral arrangement, has its own progressive set of formal ranks. It’s the same with Budo or martial arts.

Okinawa, experience over ranking

In the early days of Okinawa Karate, or Te as it was formerly known, there were no belt ranks.

During the birth of karate in Okinawa, most practitioners had neither belts nor uniforms. They trained in everyday kimono and with a sash.

Old karate masters would only select a handful of students and teach the art for free. A student’s progress was not judged by ranks, but by the number of years he had trained, what level he had attained, and how properly developed his mind had become.

In Okinawa, the kyu/dan system did not become widespread until 1956, when the Okinawa Karate Federation was formed.

Ancient Japanese martial arts ranking system

Before the introduction of kyu and dan rankings in judo by Kano Jigoro, Japanese martial arts used a ranking system called menkyo, or “license”.

The Menkyo system is an ancient Japanese licensing system from the 8th century.

The master then presented his student with a certificate in the form of a calligraphed scroll, which testifies to the technical and mental transmission of the art.

The menkyo system is not based on years of study but on mastery of the discipline.

A special feature of the menkyo system is that there are far fewer levels than in the kyu/dan system. On average, there are between three and five menkyo grades during the practitioner’s lifespan.

This system of “titles” is still used today in most traditional schools called koryu.

Conclusion

In karate, thanks to Jigoro Kano, we have that ranking system that we all love, the colored belts.

As you could see, both the number of kyu rankings and the color associated with them vary from style to style, but one thing remains – that’s what matters most in the journey, not the destination.

what is your rank

PS If you really want to improve your karate then you should definitely check out this article I wrote about my favorite gear for practicing karate at home.

Introduction The practice of martial arts can provide physical and mental health benefits. As well as learning how to defend yourself, you’ll also get a full-body aerobic workout, building muscle and improving balance. For those who find it difficult to stick to a training schedule, the idea of ​​learning and developing a new skill could be a good incentive to keep coming back. Karate and Taekwondo are two common and widespread forms of martial arts. In fact, they are so popular that both are now Olympic sports. Karate will be at the Tokyo 2020 Games and Taekwondo was added in 2000. While the two styles share some similarities, they also have distinct differences. Read on to learn more about each.

Karate vs. Taekwondo Share on Pinterest Share on Pinterest Both karate and taekwondo begin with beginners learning basic rules and basic moves. These form the basis for learning the more advanced movements. In any martial art form, you learn different “stances” and ways to hit, kick, and block an opponent. These are performed slowly and each movement is held to help you get proper form. It is important to realize that in an actual fight, holding positions for long periods of time in both karate and taekwondo is not helpful. The postures are intended to be used as a training tool. Combat moves must flow quickly from one to the next to be effective. Karate Share on Pinterest Karate is best known in pop culture for its Shuto Uchi, or Karate Chop. This fighting style emphasizes hand techniques and uses kicks as a backup. Taekwondo Share on Pinterest Taekwondo involves more kicking than karate. It puts a heavier emphasis on kicks and uses hands as a backup. You’ll learn a variety of kick moves, including spinning and jumping kicks. Because karate uses a lot more hand attacks, the legs often stay on the ground. Taekwondo, on the other hand, uses a different leg stance because the body needs to be ready to perform quick kicks.

History of Karate and Taekwondo History of Karate The first form of karate originated around 500 years ago on the Japanese island of Okinawa. Although there is no written evidence, many people believe that karate originated when the then ruler, King Shoha, banned guns on the island to prevent wars. People began hand-to-hand combat to defend themselves. Karate has both Japanese and Chinese influences due to the exposure of the two cultures to each other. The first known Okinawa karate master, Funakoshi Gichin, was born in 1868 and devoted his life to spreading the teachings of karate throughout Japan. His followers picked up where he left off and founded the Japan Karate Association in 1949 to promote the martial arts style. The first dojo (karate training room) was opened in 1945 in the USA. Over the years, karate spread around the world and different styles emerged. Karate is a martial art that is constantly evolving. There are a few different styles that have branched off but are still considered karate. Today the most common and distinctive styles are: gōju-ryū

shitō-ryū

shotokan

wadō-ryū The World Karate Federation provides universal guidelines for practicing the sport and competing at a professional level. History of Taekwondo Taekwondo also has ancient roots. The earliest records of people practicing this method of hand-to-hand combat date back to 50 BC. CE back. in Korea. “Tae” means to kick, “kwon” means to hit or destroy with the hand, and “do” means a way of doing something. Taekwondo is a way of using your whole body to defend yourself. When Japan occupied Korea in the early 20th century, the Japanese banned Korean military arts, including taekwondo. Some continued to practice in secret, while others traveled to China or Japan to learn martial arts. As judo, karate, and kung fu were all introduced to Korea, taekwondo branched out into different styles with different influences. When the Japanese occupation ended in 1945, the first taekwondo school called Kwan was opened in Korea. The Taekwondo we know today began in 1955 when Kwan masters came together for a conference on the martial arts. They decided to merge their different styles into a more unified teaching method, which they would call Taekwondo. Today, the World Taekwondo Federation sets the standards for competition rules and new developments in the sport. It is practiced by people all over the world.

Competitions Both martial art forms have specific rules and guidelines governing their competitions. In a competition, a score is determined by the judges based on how well the martial art was performed. In tournaments, karate generally awards points for punches and kicks alike. Taekwondo gives kicks more points, which is why you will see more kicks in Taekwondo competitions.

Short shout uttered by martial artists, commonly in forms such as “Hi-yah!”

For the village in Iran, see Kiai, Iran. For the Islam expert, see Kyai. For the radio station, see KIAI

In Japanese martial arts, a kiai (Japanese: 気合, ) is a short scream that is uttered during an attack movement.

The traditional Japanese dojo generally uses single syllables beginning with a vowel. The practice has become a part of Asian martial arts in popular culture, particularly in martial arts films, often written in variants such as Hi-yah!, Aiyah!, Eeee-yah! or heyah! [citation needed] A kiai is not usually the word kiai itself.

Etymology[ edit ]

The term is a composite of ki (Japanese: 気), meaning “energy” or “mood”, and a(u) (Japanese: 合, infinitive ai), an emphatic marker.[1] The same concept is known as K’ihap in many Korean martial arts such as taekwondo and tang soo do, where ki is the energy and hap means to connect, harmonize or strengthen, based on the Korean reading of the same characters. its Hangul spelling is 기합.

In the board game Go, the term describes fighting spirit.[2]

Use in martial arts[edit]

A man using kiai while performing a kata

Students of Japanese martial arts such as aikido, karate, kobudo, kendo or judo (or related arts such as taiko drumming) use kiai to frighten, intimidate an opponent, to express confidence or to express victory.[3] In kendo, for example, a point is only awarded by the shinpan (referees) if the strike is accompanied by a strong, convincing kiai. A kiai can also be used alongside toning the core muscles to prevent damage to the stomach. The physical aspects of a kiai are often used to teach a student proper breathing technique when executing an attack, which is a common feature of many other foreign martial arts and combat sports. A kiai is also sometimes used for intimidation.

This is particularly useful for longer attacking streaks such as kirikaeshi, kakari-geiko (rapid partner practice that creates openings), and uchikomi-geiko (rapid response to partner openings).

Mental imagery techniques are used to teach the martial artist to imagine beginning a kiai in the hara or dantian; From a physiological point of view, this means that the cry should start in the diaphragm, not in the throat.

References[ edit ]

Bibliography[edit]

The first grading in karate is known as the “Yellow Tip” grading (or 9th Kyu). This is awarded to a student at their local dojo after six classes. The thought of being assessed or graded after only six lessons can be intimidating for many students. you might ask

“What am I being judged on?”

Or “What if I’m not good enough; I need more practice?”

So the following should help to reduce fears and put everything in the right light.

We all know that starting something new can be quite daunting, especially when it involves stepping out of your comfort zone and stepping into an unfamiliar environment. Every higher grade, whether yellow belt or black belt, clearly remembers their first foray into karate and the nerves of just walking through the doors. The mere fact that you have walked through our dojo doors six times shows courage and commitment to your goals. And for this, and only for this, you will be publicly recognized by your lecturer and your fellow students. This is a note of encouragement more than anything else.

Origin of the karate belt

Many karate practitioners wear an ‘obi’, a karate belt tied around their ‘dogi’ or ‘gi’, the training outfit. Mostly made of thick cotton, the obi shows the skill of its wearer.

There is a common legend about the origin of the karate belt tradition. It’s often said that martial artists began their training with a white belt, and then that belt turned black from all the sweat and dirt that came with years of practice. We in our dojo do not see this as true. There’s no real evidence to support this story, and given the high standards of hygiene and cleanliness at every karate dojo we’ve seen, any student who showed up in a dirty, unwashed uniform would likely be turned away. The same logic applies if you don’t wash your karate belt for one reason or another.

We believe in a different version of history. dr Jigoro Kano, a Japanese who is considered the founder of modern judo, was the first to invent the colored belt system. He thought this would be an effective indicator of student progress and awarded the first “black belts” sometime around 1880. Then Gichin Funakoshi, an Okinawan gentleman who founded Shotokan Karate, adopted the belt ranking system used in judo from Dr. Jigoro Kano. There is ample evidence that the two were at least acquaintances, if not friends.

Masutatsu Oyama, the founder of Kyokushin karate, practiced both judo and Okinawa karate before adopting a belt system for Kyokushin karate, his own style.

Shinkyokushin Karate Belt System (New Kyokushin Belt System)

In Shinkyokushin we follow the 10-kyu “level” system. There are 6 belt colors: White Belt, Orange Belt, Blue Belt, Yellow Belt, Green Belt, Brown Belt and Black Belt. All belts except the white belt may have dashes to indicate further progress. Here is a summary of the different karate belts.

White Belt (Mukyu “No Kyu”) – this is a beginner’s belt that does not indicate progression. In English and Japanese culture, white is the color of innocence and purity. The purpose of the white belt is to hold the gi (karate outfit) together and teach the student how to properly tie and wear a karate belt.

Orange Belt (X Kyu) – This is the very first karate belt a student receives after an exam. It is meant to highlight a student who has made some great initial progress in learning karate. He or she must have learned the meaning of Kyokushinkai, dojo etiquette and the process of correctly folding the karate-gi. The student must also demonstrate some basic stances, punches, defenses and kicks. All in all, the student is expected to learn and develop the basic karate skills and unlearn any ideas he or she may have previously formed about fighting.

Orange Belt with Black Dash (IX Kyu) – This is the second Shinkyokushin karate belt. In addition to continually developing a better sense of coordination, balance, and patience, students must show progress in learning their body. Students must also be familiar with the history of Kyokushinkai – Shinkyokushinkai and demonstrate various stances, punches, defenses and kicks. At this level, basic kata Taikyoku Sono Ichi and Taikyoku Sono Ni are introduced.

Blue Belt (VIII Kyu) – This is the third belt in Shinkyokushin Karate. As students are expected to continue perfecting the fundamentals they learned during their orange belt training, new concepts and movements are introduced. At this level, karate students are expected to work on their upper body, focusing specifically on strength, balance, coordination, and flexibility. This is also the level at which the karate practitioner learns to better control his body and mind. In addition to various positions, punches, defenses, kicks and kata, Kumite (friendly fight/sparring) is also required in the exam.

Blue Belt With Dash (VII Kyu) – This is the advanced blue belt level. At this level, karate students are expected to show significant progress in controlling their mind and body. This is usually expressed in the uncompromising attitude and the desire to continue training intensively despite physical exhaustion. “Ibuki” (breathing) is also introduced.

Yellow Belt (VI Kyu) – The yellow belt in shinkyokushin is used to highlight students who have begun to demonstrate a solid understanding of the principles of karate and who have shown great potential to further their training. The yellow belt is the first level, where the focus shifts somewhat to the psychological aspects of the training and there is a great emphasis on the harmony of body and mind. In other words, a lot of attention is paid to coordination. Several punches are introduced: Uraken Shomen, Uraken Sayu, Uraken Hizo, Uraken Oroshi, Uraken Mawashi, Nihon Nukite, and Yuhon Nukite. The Pinan Sono Ni Kata is also introduced in conjunction with the Gedan Mawashi Geri Kick – the Low Roundhouse Kick.

Yellow Belt with Dash (V Kyu) – The advanced yellow belt in Shinkyokushin is characterized by the medium roundhouse kick, a prerequisite for being able to perform one-handed push-ups and the Moro Ashi Dachi, a more advanced stance. Because the yellow belt is sometimes referred to as the last of the beginner’s belts, its wearers are expected to begin demonstrating their newfound knowledge and control over their bodies and minds and applying them to their surroundings.

Green Belt (IV Kyu) – Some of the highlights of the green belt in shinkyokushin karate are the traditional roundhouse kick (jodan mawashi geri) and new strikes such as shuto sakutsu, shuto uchi komi, shuto hizo, and shuto uchi uchi. The physical demands are also increased and the Sahchin-no-Kata are introduced. Since green represents growth, this is the stage at which practitioners are expected to grow both physically and mentally in preparation for advancement to higher belts.

Green Belt with Dash (III Kyu) – The advanced green belt in shinkyokushin karate is the belt that requires practitioners to be proficient with their elbows. Numerous elbow strikes are introduced: Chudan Hiji ate, Chudan Mae Hiji ate, Age Hiji ate, Ushiro Hiji ate and Oroshi Hiji ate. The two new katas required are Pinan Sono Yon and Taikyoko Sono Ni in Ura.

Brown Belt (II Kyu) – The brown belt in karate should not be taken lightly. Among other strenuous requirements, practitioners must go through a 15×1 minute kumite. This is the belt where students begin to truly find themselves. Practitioners work with black belts and observe their style while doing a lot of introspection. This allows them to develop their own combinations, techniques and moves that would later characterize them as unique karate students.

Brown Belt with Dash (I Kyu) – The advanced brown belt in Shinkyokushin Karate is the very last belt before black belt. A student must hold it for at least 12 months before attempting to earn a black belt. At this level, the student uses the knowledge of all previous belts to perfect their technique. New strikes such as Ryuto-Ken Tsuki and Naka Yubi Iponken are introduced. Defenses like kage uke and chudan haito uchi uke are also some of the required things, followed by yantsu, tsuki-no and pinan sono ichi in ura katas.

Black Belt I Dan (Shodan) – Black Belt with a Dash Senpai – Please keep in mind that when the student registers for Shodan for this exam, the student will also be tested on his or her developed stamina from the previous grades as well as his or her ability to perform all the basic techniques. All basic techniques can be performed in Gyaku. The applicant must also be able to teach these basic techniques. Finally, the applicant must be physically fit and able to perform all techniques without injury. Most people, even people who do not practice karate, know or have heard the terms “black belt”, “kyokushin black belt”, “shinkyokushin black belt” and “karate black belt”. Unfortunately, few really know what it really represents. It’s not the last level, it’s not the end and it’s not a final achievement. Instead, it’s a brand new beginning – practitioners have now learned the basics and are ready to venture out into the world and find ways to keep growing.

Black Belt II Dan (Nidan) – Black belt with two dashes Senpai – Second level black belt can be attempted after at least two years of black belt possession. One of the requirements is of course the ability to demonstrate all the techniques from the previous classes. The Nidan is also where a more extreme level of tameshiwari (breaking) is required. The prerequisite is a forced break with a possibly nominated Tobi Geri on the list. Advanced physical readiness is also a requirement, with 100 push-ups + 2×25 one-handed push-ups, 400 crunches, 100 squats, and 3×50 jumps.

Black Belt III Dan (Sensei) – Black Belt With Three Dashes Sensei – All techniques from previous levels are required and candidates must have attended Kumite Refereeing and Kata Judging courses. Advanced kata such as Sushi-Ho, Garyu, Seipai and Pinan Sono Go in Ura are also prerequisites. Physical requirements include the ability to perform 120 push-ups + 2×35 one-handed push-ups, 450 crunches, 100 squats, and 3×50 jumps. Candidates must also have held a second degree black belt for 3 years and be able to demonstrate advanced teaching skills and have a good general knowledge of Karate and Shinkyokushin history.

Required time limit between karate belt tests

10th kyu to 3rd kyu

Minimum 4 months between classes

3rd kyu to 1st kyu

Minimum 6 months between classes

1. Kyu to Shodan

Minimum 12 months between classes

Shodan to Nidan

Minimum 2 years between classes

Nidan to Sandan

Minimum 3 years between classes

Sandan to Yondan

At least 4 years between the classes on the recommendation of the WKO branch manager

Yodan to Godan

At least 5 years between the classes on the recommendation of the WKO branch manager

The progress of learning karate

If you or your child are thinking about getting into Brazilian Jiu-Jitsu, the belt ranking system can be confusing. The first belt ranking is white belt and how you may need to earn your white belt rank.

You don’t have to earn a white belt in BJJ. In fact, you “earn” your BJJ white belt when you step on the mat and commit to taking your first class. A white belt in Brazilian Jiu-Jitsu is the very beginning of your BJJ training.

Now that we know that simply stepping on the mat will get you your white belt, let’s take a look at what being a BJJ white belt actually means in the context of this martial art.

How long does it take to get a white belt in BJJ?

Getting your white belt is a fairly quick and easy process. You must purchase a gi, which often comes standard with a white belt. If your BJJ school stocks these in your size and you are attending your first class, then congratulations, you have your BJJ white belt!

What is a white belt in Brazilian Jiu Jitsu?

Any beginning Jiu-Jitsu student who wears a white belt to class is a white belt. For No-Gi-Jiu-Jitsu, this applies to all students who have not yet been promoted to blue belt by their instructor.

The white belt in Brazilian Jiu-Jitsu signifies the beginning of the journey within the martial arts. The color white is often a symbol of new beginnings and is used in many martial arts to indicate the beginning of the study of the art.

There are stories of martial artists starting out with white belts and the belt changing color simply from the accumulation of dirt from the effort to learn the martial arts. No one can confirm the truth of these statements, but the myths associated with belt colors changing from white to black belt over time symbolically fit the idea of ​​progression based on the martial artist’s effort and learning.

Any beginning Jiu-Jitsu student who wears a white belt to class is a white belt. For No-Gi-Jiu-Jitsu, this applies to all students who have not yet been promoted to blue belt by their instructor.

What do stripes mean for white belts in BJJ?

In Brazilian Jiu-Jitsu, stripes on a white belt indicate a student’s skill within the belt rank. An increasing number of stripes indicates a higher level of skill and knowledge. The method of earning stripes varies from school to school.

In the first few months of training, white belts are often given different instructions and have some restrictions on what they are allowed to do based on the stripes within their belt rank. This may consist of not being allowed to participate in live grappling or not being invited to participate in more advanced and advanced classes taught at the school.

If you earn stripes as a white belt, you should be proud. These stripes are meaningful because they demonstrate your commitment to learning an intense and often difficult martial art.

How long does it take to earn streaks as a BJJ White Belt?

White belts in BJJ can typically expect to earn streaks of between 3 and 6 months of training per streak. The methods of earning stripes vary widely from school to school, resulting in different schedules.

There are 3 main methods common in schools regarding earning strips: teacher assessment, attendance-based strips, and strip testing.

Instructor judgment for stripes

At many gyms, coaches award stripes based on their qualitative assessment of your progress, based on their observation of attitude and your drilling and grasping in class. One of my favorite teachers told me when I was a white belt that he awards stripes based on what he sees in each individual’s specific Jiu-Jitsu journey.

As a fun personal anecdote, when I received my 4th stripe as a white belt along with another person receiving their 4th stripe, I remember being told that I got my stripe for my restraint and control during intense roles with other students, including the other student, received his strip at the same time. He received his for his aggression and speed. In the eyes of our instructor, we all progress in our own Jiu-Jitsu styles for very different actions.

Presence-based stripes

Many gyms have attendance-based guidelines for earning white belt stripes. This method is often criticized as diluting the art because it does not directly indicate skill level progression. Of course, in my opinion, getting students to get on the mats will result in some progress anyway, especially if grappling is a part of the curriculum in classes that take attendance credit.

BJJ strip tests

In a number of schools, BJJ stripes are awarded through strip tests. These tests cover any movement or knowledge that the instructor deems important as part of the belt level syllabus.

These criteria include things that vary from positional hierarchy (ascent, back control, side control, turtle, etc.) and etiquette to performing specific movements that the instructor deems important to their school’s curriculum at the white belt level.

Can white belts compete in BJJ?

White belts can compete in most BJJ and submission grappling tournaments. However, it’s a good idea for white belts to talk to their instructors and create a plan to prepare for their competition, as this will maximize their safety and chances of success.

Individual schools and instructors may have rules or guidelines on when you ideally want to compete and may even spend extra time preparing you for upcoming tournaments. This is especially true for BJJ schools, which are “competition schools” where there is a strong emphasis on competing in these tournaments.

If you are a white belt looking to compete in your first competition, speak to your instructor before registering for a tournament to get their advice on what they think you should do to maximize your experience.

Another thing to consider before registering for a tournament is to arrange some private lessons with your instructor or someone more senior with some competitive experience.

Final Thoughts

Earning your white belt in Brazilian Jiu-Jitsu is relatively easy, all you have to do is walk out the door and step on the mats to start learning. You’re ahead of most people in the world if you just get to this point.

As a white belt, you’ll experience many ups and downs, earning your way into streaks and progression in your very own Jiu-Jitsu. The process of earning stripes is different for each student, depending on the individual and the school they attend.

If you’re a new white belt who just earned your white belt by stepping on the mats, just focus on showing up and being a blank slate for you to learn your Jiu-Jitsu and personal BJJ -Enjoy the trip.

For more information on white belts in other martial arts, see Do I Have to Earn a White Belt in Martial Arts?

So your first belt test is coming up. Here are a few training tips!

Step 1: Go to class and learn. In order to be able to take the belt test, you have to learn your kick combination and your form. If you don’t know these, you won’t be ready to test. If this is your first test, you must also learn the 6 basic moves and the 10 basic moves.

Step 2: Get Your Stripes. You need 4 strips for testing. Red stripe for Kicking, Blue stripe for Form, Yellow for Breaking, and White for Discipline. By the way, a parent or legal guardian must fill out a form to receive the white stripe.

Step 3: Build endurance and strength. During the test, you’ll do push-ups, sit-ups, and other strenuous physical activities. Knowing forms and kicking is only part of the test. Practice push-ups, running, or other physical activities during class and at home to ensure you have the stamina to pass the test.

Step 4: Practice more. Some people think they’re done when they earn their stripes. However, the reason for the test is to prove that you have learned. It doesn’t matter if you have your stripes if you don’t know the kick and shape. You should practice during class and at home.

And that’s it. After that you should be ready to take your first belt test or any other belt test.

Extra tip: Use the make-up test. If you’re not done by the Friday of the test, give yourself another week of practice and take the test later if you need extra time.

by CJ, 13, TKD black belt

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White Belt certification is the most basic level of certification you can obtain in Lean Six Sigma training. It is the first of four Lean Six Sigma belt certifications and is recommended for anyone interested in improving change management, processes and teamwork. The White Belt certification lays the foundation for further training to become a Yellow Belt and Green Belt. If you want to continue your education and become a Lean Six Sigma leader in your company, you can earn a Black Belt.

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Lean Six Sigma White Belt Requirements

Since the White Belt is an introductory course, there are no enrollment requirements. Previous knowledge of Lean Six Sigma is not required.

Lean Six Sigma White Belt exam

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All parents who enroll their child in our program want them to improve in the following areas:

TRUST

SELF-ESTEEM

ATTENTION SPAN

DISCIPLINE

FOCUS

MOBBARD DEFENSE AND PREVENTION

SPIRITUAL CONSCIOUSNESS

IMPROVED PHYSICAL SKILLS

TO BE POSITIVE ROLE MODELS

Every child who starts training in our martial arts program dreams of becoming a black belt or a “karate master”. Because they understand that black belts embody physical and mental strength.

Our goal is to instill these qualities in your child and help them achieve their dream.

However, it is a journey, not a small one.

The best way we can help your child grow is through regular, consistent class attendance and belt tests. It teaches your child to GOAL SET, COMMIT, PERFORM and develop GRIT.

It’s important to consistently bring your child with you each week so they don’t fall behind. A consistent and healthy weekly routine will help your child perform better and develop strong, healthy habits. Establish and explain to your child that certain days are KARATE DAYS and they will go to class no matter how tired they are (unless they are ill or the studio is closed).

It takes about 3-5 years to reach the first level of black belt. It means it takes so much time to think, plan and act. That’s what all managers and successful people do!

By breaking the long-term goal into smaller, achievable 8-week-long steps, we teach your child the habit of successful leaders – ACT.

GOAL SETTING = LEARNING TO BE PROACTIVE VS PROPOSED!

Allowing your child to skip tests causes them to fall back into those values ​​they worked so hard to learn. In the past decade of working with thousands of children, we know that when a child consistently tests at every opportunity, they achieve their goals.

Mastering the ability to set goals will reward our students later in life when faced with difficult career challenges or life decisions. It also places them on the ladder of success above their peers.

Let your child see things through, because mastery, even at a child’s level, takes time and repetition.

Every belt in the martial arts is full of meaning and philosophy. As a student advances from white belt to black belt, it symbolizes the knowledge and power that the student has learned and experienced.

Belt color signifies rank or skill. The small colored bands at the end of the belt indicate the tiers within each color. Students must pass practical and theory tests to advance to the next rank. A serious student can achieve black belt in two or three years.

In order to advance from one rank to another, students must qualify for a promotion test. Each student is different and is promoted at a pace measured by ability rather than a schedule.

Karate belts show where you stand in your training

Most people know that a white belt in martial arts is a very new entry-level student. And it is also well known that a black belt means an advanced level and many years of education. This applies to almost every martial arts style that comes to mind. Belts show where you stand in your training. Many styles, such as the Bushido School of Karate, also use stripes that are added to the student’s karate belt and indicate even more about your rank.

Stripes on belts indicate progress at that belt level

We firmly believe that progress should be recognised. In the martial arts hierarchy, not all belts of the same color have the same level of training. A newly promoted green belt has no stripes on their belt. A green belt with 6 months of training might have 2 stripes on his belt. More stripes mean more knowledge.

A beginner level student at Bushido Karate will receive stripes after every 10 hours of instruction. The key word is “earn”. If a student doesn’t deserve it, they might be ready in 12th or 13th grade. Middle school students must attend more classes to earn stripes on their belts than entry-level students.

What is the maximum number of stripes a student can earn?

Our style gives a maximum of 4 stripes on a student’s belt. By earning a 4th stripe, he or she has proven that they are fluent in their techniques and ready to test themselves for the next belt level. I know of a BJJ school that had one student stay on the white belt for many years. His belt was streaked, but hey, he was making progress!

The second keyword to remember is “test”. Our students have to demonstrate their skills in front of their classmates, Shihan, Senseis, Sempais and parents. Resilience is an essential factor in our training. (Take inspiration from the “F” word.) When a student fails a test, they keep any earned stripes and are encouraged to overcome their fears. Then the true satisfaction can be felt when the new belt is finally earned!

With each progressive belt, the student begins anew. Striving in each class to be a role model for fellow students and to be a good person both inside and outside the dojo will begin the process of earning stripes on the new belt. One step closer to BLACK BELT!

Osu, keep it up

Origin of the karate belt

Many karate practitioners wear an ‘obi’, a karate belt tied around their ‘dogi’ or ‘gi’, the training outfit. Mostly made of thick cotton, the obi shows the skill of its wearer.

There is a common legend about the origin of the karate belt tradition. It’s often said that martial artists began their training with a white belt, and then that belt turned black from all the sweat and dirt that came with years of practice. We in our dojo do not see this as true. There’s no real evidence to support this story, and given the high standards of hygiene and cleanliness at every karate dojo we’ve seen, any student who showed up in a dirty, unwashed uniform would likely be turned away. The same logic applies if you don’t wash your karate belt for one reason or another.

We believe in a different version of history. dr Jigoro Kano, a Japanese who is considered the founder of modern judo, was the first to invent the colored belt system. He thought this would be an effective indicator of student progress and awarded the first “black belts” sometime around 1880. Then Gichin Funakoshi, an Okinawan gentleman who founded Shotokan Karate, adopted the belt ranking system used in judo from Dr. Jigoro Kano. There is ample evidence that the two were at least acquaintances, if not friends.

Masutatsu Oyama, the founder of Kyokushin karate, practiced both judo and Okinawa karate before adopting a belt system for Kyokushin karate, his own style.

Shinkyokushin Karate Belt System (New Kyokushin Belt System)

In Shinkyokushin we follow the 10-kyu “level” system. There are 6 belt colors: White Belt, Orange Belt, Blue Belt, Yellow Belt, Green Belt, Brown Belt and Black Belt. All belts except the white belt may have dashes to indicate further progress. Here is a summary of the different karate belts.

White Belt (Mukyu “No Kyu”) – this is a beginner’s belt that does not indicate progression. In English and Japanese culture, white is the color of innocence and purity. The purpose of the white belt is to hold the gi (karate outfit) together and teach the student how to properly tie and wear a karate belt.

Orange Belt (X Kyu) – This is the very first karate belt a student receives after an exam. It is meant to highlight a student who has made some great initial progress in learning karate. He or she must have learned the meaning of Kyokushinkai, dojo etiquette and the process of correctly folding the karate-gi. The student must also demonstrate some basic stances, punches, defenses and kicks. All in all, the student is expected to learn and develop the basic karate skills and unlearn any ideas he or she may have previously formed about fighting.

Orange Belt with Black Dash (IX Kyu) – This is the second Shinkyokushin karate belt. In addition to continually developing a better sense of coordination, balance, and patience, students must show progress in learning their body. Students must also be familiar with the history of Kyokushinkai – Shinkyokushinkai and demonstrate various stances, punches, defenses and kicks. At this level, basic kata Taikyoku Sono Ichi and Taikyoku Sono Ni are introduced.

Blue Belt (VIII Kyu) – This is the third belt in Shinkyokushin Karate. As students are expected to continue perfecting the fundamentals they learned during their orange belt training, new concepts and movements are introduced. At this level, karate students are expected to work on their upper body, focusing specifically on strength, balance, coordination, and flexibility. This is also the level at which the karate practitioner learns to better control his body and mind. In addition to various positions, punches, defenses, kicks and kata, Kumite (friendly fight/sparring) is also required in the exam.

Blue Belt With Dash (VII Kyu) – This is the advanced blue belt level. At this level, karate students are expected to show significant progress in controlling their mind and body. This is usually expressed in the uncompromising attitude and the desire to continue training intensively despite physical exhaustion. “Ibuki” (breathing) is also introduced.

Yellow Belt (VI Kyu) – The yellow belt in shinkyokushin is used to highlight students who have begun to demonstrate a solid understanding of the principles of karate and who have shown great potential to further their training. The yellow belt is the first level, where the focus shifts somewhat to the psychological aspects of the training and there is a great emphasis on the harmony of body and mind. In other words, a lot of attention is paid to coordination. Several punches are introduced: Uraken Shomen, Uraken Sayu, Uraken Hizo, Uraken Oroshi, Uraken Mawashi, Nihon Nukite, and Yuhon Nukite. The Pinan Sono Ni Kata is also introduced in conjunction with the Gedan Mawashi Geri Kick – the Low Roundhouse Kick.

Yellow Belt with Dash (V Kyu) – The advanced yellow belt in Shinkyokushin is characterized by the medium roundhouse kick, a prerequisite for being able to perform one-handed push-ups and the Moro Ashi Dachi, a more advanced stance. Because the yellow belt is sometimes referred to as the last of the beginner’s belts, its wearers are expected to begin demonstrating their newfound knowledge and control over their bodies and minds and applying them to their surroundings.

Green Belt (IV Kyu) – Some of the highlights of the green belt in shinkyokushin karate are the traditional roundhouse kick (jodan mawashi geri) and new strikes such as shuto sakutsu, shuto uchi komi, shuto hizo, and shuto uchi uchi. The physical demands are also increased and the Sahchin-no-Kata are introduced. Since green represents growth, this is the stage at which practitioners are expected to grow both physically and mentally in preparation for advancement to higher belts.

Green Belt with Dash (III Kyu) – The advanced green belt in shinkyokushin karate is the belt that requires practitioners to be proficient with their elbows. Numerous elbow strikes are introduced: Chudan Hiji ate, Chudan Mae Hiji ate, Age Hiji ate, Ushiro Hiji ate and Oroshi Hiji ate. The two new katas required are Pinan Sono Yon and Taikyoko Sono Ni in Ura.

Brown Belt (II Kyu) – The brown belt in karate should not be taken lightly. Among other strenuous requirements, practitioners must go through a 15×1 minute kumite. This is the belt where students begin to truly find themselves. Practitioners work with black belts and observe their style while doing a lot of introspection. This allows them to develop their own combinations, techniques and moves that would later characterize them as unique karate students.

Brown Belt with Dash (I Kyu) – The advanced brown belt in Shinkyokushin Karate is the very last belt before black belt. A student must hold it for at least 12 months before attempting to earn a black belt. At this level, the student uses the knowledge of all previous belts to perfect their technique. New strikes such as Ryuto-Ken Tsuki and Naka Yubi Iponken are introduced. Defenses like kage uke and chudan haito uchi uke are also some of the required things, followed by yantsu, tsuki-no and pinan sono ichi in ura katas.

Black Belt I Dan (Shodan) – Black Belt with a Dash Senpai – Please keep in mind that when the student registers for Shodan for this exam, the student will also be tested on his or her developed stamina from the previous grades as well as his or her ability to perform all the basic techniques. All basic techniques can be performed in Gyaku. The applicant must also be able to teach these basic techniques. Finally, the applicant must be physically fit and able to perform all techniques without injury. Most people, even people who do not practice karate, know or have heard the terms “black belt”, “kyokushin black belt”, “shinkyokushin black belt” and “karate black belt”. Unfortunately, few really know what it really represents. It’s not the last level, it’s not the end and it’s not a final achievement. Instead, it’s a brand new beginning – practitioners have now learned the basics and are ready to venture out into the world and find ways to keep growing.

Black Belt II Dan (Nidan) – Black belt with two dashes Senpai – Second level black belt can be attempted after at least two years of black belt possession. One of the requirements is of course the ability to demonstrate all the techniques from the previous classes. The Nidan is also where a more extreme level of tameshiwari (breaking) is required. The prerequisite is a forced break with a possibly nominated Tobi Geri on the list. Advanced physical readiness is also a requirement, with 100 push-ups + 2×25 one-handed push-ups, 400 crunches, 100 squats, and 3×50 jumps.

Black Belt III Dan (Sensei) – Black Belt With Three Dashes Sensei – All techniques from previous levels are required and candidates must have attended Kumite Refereeing and Kata Judging courses. Advanced kata such as Sushi-Ho, Garyu, Seipai and Pinan Sono Go in Ura are also prerequisites. Physical requirements include the ability to perform 120 push-ups + 2×35 one-handed push-ups, 450 crunches, 100 squats, and 3×50 jumps. Candidates must also have held a second degree black belt for 3 years and be able to demonstrate advanced teaching skills and have a good general knowledge of Karate and Shinkyokushin history.

Required time limit between karate belt tests

10th kyu to 3rd kyu

Minimum 4 months between classes

3rd kyu to 1st kyu

Minimum 6 months between classes

1. Kyu to Shodan

Minimum 12 months between classes

Shodan to Nidan

Minimum 2 years between classes

Nidan to Sandan

Minimum 3 years between classes

Sandan to Yondan

At least 4 years between the classes on the recommendation of the WKO branch manager

Yodan to Godan

At least 5 years between the classes on the recommendation of the WKO branch manager

The progress of learning karate

Photo credit: Shutterstock.com

The choice of colored belts can be confusing for someone new to the sport. Here are the most common colors and the ranks they correspond to.

There is no exam required for white belt, but in order to advance to the next rank one must first achieve white belt with yellow stripes. The test requires the individual to perform a predetermined pattern and go through the three-step and one-step sparring process with another Taekwondo practitioner. He must also be able to defend himself against holds and successfully free himself with kicks or punches. It usually takes about two to three months for an individual to get to the white-striped and yellow-striped belt. The test for promotion to yellow belt is similar to the above test but with a different pattern and breaking boards with both hands and feet. It takes about two to three months of training before you can take the exam. You can go from yellow to yellow with a green stripe belt. While all of the ascent tests are largely the same, the yellow to yellow with green test requires one to step through a different pattern than the previous tests, breaking a 2-inch board with your hand and a 1-inch board with your foot. Additionally, one-step sparring is required. From yellow with green stripes to a solid green belt, the player must take a test with a different pattern, along with a one-step spar and a freestyle spar. He also has to use his hands and feet to break through 2-inch boards and demonstrate his self-defense skills. To earn the green and blue striped belt, you must practice a different pattern and defend against both holds and clubs. Also, the player must break a 2″ board with their hands and a 1″ board with a jump kick. As with the other tests, he must complete the one-stage sparring and the free sparring. Changing from green to green with stripes requires about four months of training before an exam can be taken. The exam to attain the blue belt is similar to that for the green with blue stripes, except for the introduction of a different pattern and an addition of two-stage sparring. In addition, breaking a 2″ board with a punch and a 1″ board with a twist kick must be demonstrated. All this usually takes four months. Achieving the blue belt with red stripes requires dexterity as the individual must defend against holds, clubs and knives, as well as multiple unarmed opponents. He must also break two-inch boards with a punch and a twist kick. This takes five months from the blue belt onwards. In addition to another pattern, the exam for the red belt replaces the two-stage sparring with multiple free sparring. He must also break a three-inch board with each kick while other elements of the test remain the same. From red there is the red and black striped belt. The test is identical to the red belt except with a different pattern and the need to break two 3-inch boards. It takes five months to train for it. The highest rank attainable, the black belt exam, requires a lot of work: a pattern, one-tier sparring, two-tier sparring, free sparring, and multiple free sparring. You must also be able to defend against holds, clubs, knives, and unarmed opponents, as well as break two 3-inch boards with each kick or punch. Achieving this level requires at least nine months of training after passing the red and black striped belt exam.

Looking to start your Taekwondo journey? Visit ActiveSG Martial Arts Club for our latest classes and workshops!

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