Long Jump Dream Meaning? The 199 New Answer

What does it mean when you dream about flying?

Many people may dream of flying, where you can get away from the people, places or events that are pressuring you and feel a sense of freedom. The dream of flying often indicates your inner urge for freedom, since it is difficult for people today to get out of the trivialities of life.

The scenes in flying dreams are varied and could be interpreted in different meanings. Below are some common dreams of flying and their effects.

Common Dream Meanings You Should Never Ignore

What is the spiritual meaning of flying in a dream?

Positively considered, flying in a dream always stands for freedom. Flying free in your dreams seems to indicate that you could go anywhere. In other words, the dream of flying implies that you can do anything and be anyone if you wish.

However, negatively speaking, a flying dream could symbolize your inner desire to escape from somewhere or something that you cannot bear. The stress and anxiety of your daily life can be the main cause of such a dream.

5 scenarios and their interpretations

Since the scenarios of flight dreams are varied, here are some interpretations of 5 common ones.

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1. When your dream of flying is a lucid dream

The flying dream could be considered as a type of lucid dream in which dreamers can take control of the settings or plot of the dream. In the meantime, you are actually aware that you have a dream.

To experience the amazing rush of flight, one could practice the art of lucid dreaming. In lucid dreams, your expectations really shape the dream. So, when planning your dream route, if you imagine a Superman in waking hours, then this idea pops into your mind and you fly like that.

2. When you dream of flying higher and higher

This can mean success and freedom from obstacles. In reality, you may have overcome some difficulties and achieved victory at work, finances, or in a relationship. But negatively, the higher you fly, the worse you fall. So, this dream could indicate your pride which is reminding you if in reality you are always bragging to others.

3. When you dream about falling down

If you dream about falling down while flying, it could mean a decline in your status and personal growth. Perhaps some real life obstacles are blocking your progress and you seem to be frustrated in your endeavours. It’s time you focus on how you handle the difficulties.

4. When you dream of flying with wings

If you dream that you are flying like a bird, it is a good sign of optimism and a new beginning, which symbolizes free spirit. Some new opportunities might come your way and make you happy and ecstatic. It also signifies your inner strength and empowerment. You eliminated all negativity in life and became limitless.

5. When you dream of flying on an airplane

This seems to mean that you have a clear goal in life. Airplanes mark the journey of life with freedom and independence. In this dream, you are in control of your goal and you can easily achieve it with courage and confidence, which means you can successfully achieve your goal in reality as well.

As shown above, dreaming about flying reflects your inner spirit. Usually this type of dream is positive in nature and it indicates that you are making progress in your real life. How you interpret such dreams and how you make decisions in life depends on your own insights.

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Do you know the dream meaning of fish?

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What does it mean when you dream of a bear?

Dreams about climbing hills and mountains usually tell about some kind of struggle. You may be struggling at work or in society, or maybe there is some kind of inner emotional struggle going on right now.

It sounds like you have a real fight with your hands and there is a huge obstacle to overcome – they say the hill is “extremely steep”. You may feel that if you cling to tiny blades of grass you will not succeed. That doesn’t feel very safe.

You may need to try and build in some help and support for yourself while on this part of your journey. If you dream of reaching the top of the mountain, it may indicate success or achievement – I am sure you will make it in the end, but finding out the meaning of the struggle can make your path easier.

You are not the only one making the whole global pandemic thing worse, there is a surge in people dreaming about their ex. Fear not: COVID-19 has no plans to get you and your ex back together. And no, “dreaming of an ex” is not a symptom of the disease. Certified dream analyst Lauri Loewenberg says that in general (read: pandemic or not), dreaming about an ex is very (very!) normal. Why exactly has the implementation of physical distancing led to an increase in ex dreams? Below, Loewenberg and three certified therapists answer that very question. Plus what 23 different ex-dreams are trying to tell you — if anything. HEALTHLINE CORONAVIRUS COVERAGE Stay up-to-date on the current COVID-19 outbreak with our live updates. Also visit our coronavirus hub for more information on how to prepare, advice on prevention and treatment, and expert advice.

Why the Pandemic Blamed Your Ex Dreams There are a few reasons why the novel coronavirus has caused your ex to end up in your dreams. You Have More Free Time Whether you were recently laid off (condolences) or are simply bored without the gym or bar to fill your off hours, Loewenberg points out that most people have more free time on their hands. “Lockdown has given a lot of people a lot more time to think about their interpersonal relationships — including their exes,” she says. Basically, the dreams are simply a symptom of staying in the past for a long time. You Slept More Than Usual Many people are also spending more hours napping than they did before the pandemic. “Without a morning alert (or with a later alert), many people may now be entering the final phase of their REM cycle during quarantine,” says Loewenberg. And this stage is associated with deeper sleep and dream memory. So not only do you dream more about your ex, you also remember it more often. Pooh. They Mourn “Right now, we are collectively experiencing the loss of life as we knew it,” says Brooklyn-based psychotherapist Aimee Barr, LCSW. “It’s very common for figures from the past to surface during times of grief.” You’re Lonely Even if you’re not quarantining alone, physical distancing has likely caused you to spend a lot less time with people you care about . “It’s normal for the subconscious to return to a point in your life where you could spend whatever you wanted on people who cared about you at the time and vice versa,” Loewenberg says. They’re Anxious “Due to a heightened sense of anxiety and insecurity in our waking life, many of the dreams people are currently having are nightmares,” says Sula Malina, a therapist in training at the Gender & Sexuality Therapy Center in NYC. “That said, many people have dreams that depict another anxiety-provoking situation (like a breakup or a painful relationship).”

It’s usually related to one of these underlying issues. Every dream about an ex is as unique as that ex themselves, but Loewenberg says it generally boils down to emotional dissatisfaction

sexual dissatisfaction

unresolved feelings about the ex or the breakup

released feelings about the ex or this breakup

Exploring Specific Dream Scenarios These wild times have resulted in a long list of wild dreams, ranging from scary to sweet to violent. Below we go over the most common ones. If It’s a Long-Term Ex “Dreaming of a long-term ex–especially first love–is incredibly common,” says Loewenberg. “This ex becomes a symbol of passion, unbridled desire, unabashed love, etc.” These dreams are your subconscious’s way of telling you that you want more ~spice~ in your life. When it comes to a recent ex, it seems like your subconscious is trying to sabotage all the hard work you put in in your waking hours to get over that person. On the contrary, Loewenberg says, “Your subconscious is actually trying to help you heal and process how you’re feeling about the breakup.” If You’ve Been Abusive To dream of an abusive or toxic ex (think: physical or mental abusive, serial cheaters, etc.) is a very common trauma response, says Malina. According to Loewenberg, if you’re dreaming about an abusive ex, it’s probably because in your waking hours you’re still trying to find a W-H-Y behind what happened. If during waking hours you are “beating yourself up” about that past relationship, the dream could symbolize the abuse you are now subjecting yourself to by rumination. If you miss them or they miss you What qualities did your ex have that you’re missing in your life right now? For example, if your ex was funny, set up a Zoom date with another funny friend. What qualities did your ex bring out in you? Time to use these without your ex’s help! If you want them back or they want you back again, think about the qualities you liked about your ex or the qualities your ex had when you were together that you want back in your life! If someone apologizes to an ex in your dream ≠ your ex is really sorry IRL! Rather, it’s just your brain conjuring up a scene of exactly what you wish your ex would have said. And if you’re the one apologizing? Chances are you’ve done or said something recently that you regret. The dream = your first attempt at redemption. When someone confronts the other about past mistakes “When you have a dream in which you confront someone, you are confronting the part of you that was hurt by that person,” says Loewenberg. “It’s your way of slowly coming to terms with how you were hurt.” If you’re getting babes back together, it’s time to look deep and consider whether or not you would actually get back with an ex, should they cringe . If you want, it’s time to remember why you broke up in the first place. They were probably damn good reasons! (This is where a therapist or protective BFF can be very helpful). However, if you have ZERO interest in that ex in your waking hours, the dream is a sign that you have made peace with the relationship and learned the lessons you had to learn from it. Exciting! When you fall in love again, says Loewenberg, it indicates that you long to feel cared for and loved now. Pretty damn understandable wish in the middle of a pandemic, right? If you get physical aka kisses, touches and the like. In dreams, sex = connection. So, it’s time to check if you really want to reconnect with that ex. This is another instance where it can be helpful to make a list of the reasons for the breakup. Loewenberg adds, “When you have a child together, it’s not about sex or kissing, it’s about bonding for the good of the child.” Good to know! If you have a child together Don’t take a pregnancy test just yet! In dreams, children represent promise and new growth. Here the dream probably means that your ex will allow you to give birth to a new part of yourself. If you’re struggling “Dreams like this suggest that there is a current conflict in your life,” says Loewenberg. Given that we’re all going through major routine upheavals right now, this is normal. If someone is cheating on the other “If your ex has indeed cheated on you and you have dreams that he is cheating on you, it is a sign that you are bringing distrust into your current relationship,” says Loewenberg. “If you dream that you did it even if you didn’t, then there’s probably something about your current relationship that’s making you feel like the third wheel.” Think: the Xbox, the TV show or the kid. If you break up again Was the breakup recent? Calm down! You are still processing. Was it a while ago? Ask yourself what else in your life is making you feel rejected. Have you recently been made redundant due to COVID-19? Has one of your BFFs started texting or calling a lot less? If they’re in a new relationship Cool, cool, so deal with the fact that your ex will (or is already) moving on. Conclusion: time for you too! Whether they are in danger Depends on whether you are trying to save them or not. If you’re playing the knight in shining armor, there’s probably a lesson you need to take away from the relationship. For example, has your ex brought out your extroverted side? Your subconscious is reminding you to tighten your schmoozing muscle IRL. If you haven’t tried to save her, that is actually a sign that you are letting go of this relationship. boo-bye! If they died, congratulations! This dream indicates that you have let go of the past and you are ready to move on. If they kill you murder = forced end. Ask yourself: During my relationship with my ex, did I lose a part of me that I want to get back? For example your: trust

ability to trust

Confidence If you kill her Sayonara baby! You are probably having this dream because you have killed all the lingering bitter feelings you had towards your ex. However, if you still carry a lot of anger towards your ex, this dream could indicate that you still have a lot of anger and hurt to process.

Exploring Pandemic-Specific Dream Scenarios Usually, the thought of seeing an ex-IRL is a nightmare… So why, now that there’s no chance of seeing him, is he making its way into your coronavirus dreams? Let’s investigate. If you are single and dreaming about them, don’t miss your ex. You miss human interaction! And feel loved! And kisses! Loewenberg recommends thinking (though not for too long) about this ex’s positive qualities. Your subconscious might compile a list of qualities you want to look for in a partner once that *wave around* is over. If you are in a relationship but isolated alone and dreaming about them How did your ex make you feel in your dream? Sexy, adored, groomed or special? Time to plan a digital date night with bae. Your subconscious is telling you that you’re feeling a little neglected right now. If You’re Isolation With a Current Partner and Dreaming About Them Again: How Did Your Ex Make You Feel? If it’s something positive, it’s probably been a minute since your quarantine baby made you feel that way, and you miss that feeling. As Barr says, “Now that people are together 24/7, relationships can feel slightly stale.” She suggests actively planning dates (and tissues) to rekindle the spark. If you dream that you’re developing COVID-19, you still have some ugly feelings towards that ex, says Loewenberg: “Your subconscious uses the virus as a metaphor to show you that you still have something left of your ex, that You need to work through it.” LOL, yes, your ex = the virus. If you’re very over your ex, Loewenberg says, it could indicate that something in one of your current relationships (romantic and/or sexual or not) is feeling unhealthy. Do you become codependent? Do you take each other for granted? Solve after that and the dream will stop.

So… when are these dreams a red flag? According to Barr and Loewenberg: if they become a constant thing (read: nightly or bi-nightly)

when you wake up stressed and find it hard to shake that feeling

when those dreams reflect fantasies you have while awake

What if you’re in a relationship – should you tell your partner? While communication is generally a good thing in relationships, Barr and Loewenberg agree that telling your current boo that your ex-boo is cooling off in your subconscious will do more harm than good. “It’s likely to make your partner insecure and jealous without giving you or him anything,” says Loewenberg. Still, as Jesse Kahn, LCSW-R, CST, the director and sex therapist at The Gender & Sexuality Therapy Center in NYC, says, “There is no ‘should’ when it comes to relationships because every relationship and every person is different. Kahn adds that these questions can help you figure out what’s right for your relationship: Do you want to tell your partner, and if so, what are your intentions and motivations? If you tell your partner, will there be consequences for you or your relationship? How do you feel about these episodes?

How to Talk About It Should you tell your partner the intimate details about these dreams? Probably not. But as Barr points out, our partners are really intuitive. So when you are affected, disturbed or haunted by these dreams, your S.O. probably noticed. Therefore, when your partner asks you what’s going on, Barr suggests sharing the fact that you’ve had some confusing dreams. For example, “I know I’ve been acting great in my head lately. That’s because I had super vivid dreams with scenes from my past, and that disoriented me. But I’m here, I love you, and you don’t have to worry.”

“You’re right, I was in a weird mood. My dreams have been really disturbing lately and they have been haunting my waking hours. I promise to let you know if I’d like to discuss this further.”

How to Address the Underlying Problem While sometimes a dream about an ex indicates an enduring love, resentment, or affection for that ex, this is not always the case! Sometimes it highlights: dissatisfaction in a current relationship

Dissatisfaction with current living conditions

that you moved away from your ex

that you are ready to move on from the ex. Ultimately, your next step depends on what the underlying problem is. Regardless, Barr recommends speaking to a teletherapist. “They can help you figure out why these dreams are happening and develop a concrete plan to help you stop them.”

Falling dreams can be interpreted differently by different people. Some may focus on the feelings involved, while others focus on the dream environment. Some might think they should skip the spicy food before bed!

A falling dream may indicate that you are stuck with a life situation that is not in your best interest. So if you learn to relax and let go of some control, you might feel better. Falling dreams are often associated with our hidden insecurities, social anxiety or unstable life situations.

Falling dreams are so common that you’ve probably had more than one in your lifetime

Types of falling dreams and their interpretations

What does it mean when you dream about falling from the sky? What does falling dreams mean? These are the questions sleep experts get asked every day. Falling dreams are so common that you’ve probably had more than one in your lifetime.

Falling on your back: This dream could mean that you are missing the support of the people closest to you

Falling on hands: may indicate that you are caring for family members and need help

Losing Balance: Might experience instability and are in dire need of some grounding in life

Loss of Grip: You might lose control in life, if you are used to being in control of everything, you might feel like you are holding on to a thread in your waking life

Being pushed: If you are being pushed by someone you know, it could indicate that some aspect of your personality is similar to that person. This aspect of your personality has been abandoned and is looking to be nurtured or addressed

Holding on: Holding on in your dream means that you are struggling to stay in control but the situation is threatening to get out of control. This could mean that a relationship is taking its toll and you are emotionally drained

Slipping: To dream of slipping and falling to your death may cause you to wake up in tears, it simply means that you are about to make a decision that could cause emotional upheaval

Others fall: A dream in which someone else falls could indicate that you may receive someone else’s poor judgment, it can also be an opportunity to help a loved one or stranger

Falling in the water: To dream of falling in the water means you have to take care of your emotional well-being. You may learn things about yourself that you never realized before

Falling Position: Dream Interpretations falling on your back means you need support from loved ones, falling on your hands means you are asked for help if in your dreams you fall and land on your side you could be between two waver important decisions

Parasomnia (hypnagogic jerk) is a sleep disorder with symptoms of uncontrollable physical movement or verbal outbursts during sleep

Why do we dream of falling?

Physiological explanations for falling dreams (The Hypnagogic Jerk)

Parasomnia (hypnagogic jerk) is a sleep disorder with symptoms of uncontrollable physical movement or verbal outbursts during sleep. This can take the form of night terrors, where when you wake up you suddenly wake up with a physical jerk in your limbs. The sudden muscle spasm is the result of dreams of falling off a building or making a misstep while walking or climbing stairs. This might seem like a small issue, but parasomnia can have a huge impact on your sleep health and that of your part

Physiological explanations for falling dreams

Crashing dreams can be nerve wracking, but they are ultimately a good sign. The reality of a troubling situation is sorted out in your subconscious and your waking mind plays catch-up. In dreams of falling, it is often the impact with the ground that wakes you up. If you hit the ground and continue dreaming, it could indicate that your ability to face your fears has been strengthened and that you are in a better mental position than you were before. The same is true if you stay in the dream and watch your lifeless body on the ground. As unnerving as this may sound, it is a strong indication of an imbalance in life that is being mentally and emotionally sorted out in your mind.

Pay attention to your emotional state, are you anxious, overworked, not getting enough sleep, drinking too much alcohol or caffeine, or eating unhealthy food? Of course, many external factors come into play when we suffer from nightmares. More often than not, stress and poor sleep health are the root cause.

Sleep paralysis (hypnagogic state) can occur between falling asleep and waking. This can be unsettling as many people report seeing aliens or shadowy figures around their bed. It simply means that you have woken up from a dream but your body has not yet received a signal from your brain to move. During sleep, your brain restricts your body movements so you don’t act out your dreams and injure yourself. Sleep paralysis is troubling but will not harm you in any way.

Learning to let go of negative emotions and situations can have a major impact on sleep health

How can I prevent falling dreams and nightmares?

Learn how to deal with stress in a healthy way with meditation and/or counselling

Seek help from loved ones when you are feeling overwhelmed

Exercise at least 3 times a week

Get fresh air every day

Drink plenty of water every day

Limit or avoid caffeine/alcohol/ and processed foods

Clean up your sleep health and nightly routine

Keeping a dream journal will help you find meaning in your dreams

be nice to yourself

Conclusion

Why we dream about falling is simple. Learning to let go of negative emotions and situations can have a major impact on sleep health. The meaning of falling dreams does not have to have a complex answer. Although falling dreams can be unsettling, they are a sign that you need to work through something and be kind to yourself during the process. Keeping a dream journal is also a great way to unlock the meaning of your dreams. While it may be impossible to completely prevent falling dreams and nightmares, you can gain better insight into your psyche and life by embracing and even enjoying them.

All your teeth are falling out. And then you wake up.

Has this ever happened to you? And after you woke up, did you double check your oral care routine? It is not uncommon. However, there is a pretty good chance that this dream had nothing to do with your oral care routine. Yes! It turns out that this dream is often triggered by another variable in your life. Let’s look at some possibilities.

Interpretations of the tooth loss dream

It seems like a dream about teeth falling out of the mouth portends bad news. But that is not the case. There are both positive and negative interpretations. The dream can represent anything from a major life change to a lack of self-esteem; from fear of aging to money problems; from symbol of rebirth to regret of something you said.

Here are the top five positive and negative interpretations of this shared dream:

5 positive interpretations of dreaming that your teeth fell out

1. Signs of personal growth.

Teeth are often a symbol of growing up: you are born without teeth, you get your baby teeth, you lose your baby teeth, you get your adult teeth. As an adult, this dream could represent a transition from one situation to another.

2. A secret desire to be nourished.

This interpretation means you want to go back to a simpler time – when you were a kid – and mom and dad took care of everything. It also shows that you are about to enter a period of potential growth, and if you play it right, everything will be great.

3. Contemplation of loss and personal growth.

This dream could represent your need to take care of yourself while going through radical life changes. You may experience growth, discovering personal aspects that were previously hidden and developing aspects that were neglected.

4. Renewed strength and self-esteem.

Teeth can be viewed as symbols of power. So when you get this dream, it can refer to your personal strength. It can ultimately mean gaining more control over your surroundings or others, or increasing your confidence in a business situation or personal relationship.

5. Rebirth.

According to psychologist C.G. Jung, the dream of falling teeth symbolizes the birth of something new. The act of tooth loss reflects the excitement (and sometimes pain) that comes with starting something new. A new job, a new home, a new relationship, or a period of significant growth falls into this category.

The story of the staircase is the story of longevity itself, of repeating the same structure and function over and over again. And telling the story of stairs means taking on the challenge of telling a never-ending story that is part history and part fiction. A staircase has much more to offer than you think!

Exploring the duality within a stair is something you don’t think about every day and you may be wondering: is there so much to say about stairs? Well, when you work at a stairlift company, it’s inevitable to analyze stairs and staircases in all their shapes and sizes, depending on the context and function. Before you know it, you’re a great viewer of stairs, either amazed by their size or unsettled by how steep they are. We would like to tell you all about the fascinating world of stairs!

contents

stairs in nature

The origin of the word “stairs”

Archetypal Stairs: Stepping on symbols

From the ladder to the double spiral staircase

Staircases: a common metaphor in fiction

Stairs: The Tale of Slips, Trips, and Falls…

What future do stairs have in modern architecture?

stairs in nature

Stairs can be found in practically every building, whether it is an old or a modern building. But they can also be found in perfect harmony with nature. It seems as if we have become addicted to this structure just as we have become addicted to the wheel. Just as the first monkey discovered that he could break a nut with a stone, there must have been a first stair builder – a person who first laid stone after stone or built a ladder to get to a higher place. Was this moment a eureka moment for our species? Or was it such an obvious step that different people from different civilizations, without any contact, randomly spotted it one by one? Was it nature itself that gave them clues through natural stair-like shapes that man later tried to imitate?

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Millions of years before humans emerged and started coding the world around them, planet earth had already made their own visually stunning strides. These examples provide the answer to our question. All you have to do is look at a picture of Northern Ireland’s beautiful Giant’s Causeway – an area of ​​some 40,000 interlocking basalt columns, the result of an ancient volcanic fissure eruption some 50 million years ago – for an example of an intricate, elaborate staircase in nature .

The Giant’s Causeway, County Antrim Coast, Northern Ireland

Indeed, since the dawn of time, naturally occurring stairs have provided the necessary inspiration for man-made structures. But what inspired us humans to build our own? The obvious answer is geological hazards. After all, we’ve always had to find solutions to overcome physical obstacles when accessing higher ground.

Scala dei Turchi, Realmonte, Italy

And it’s not such a big jump to go from naturally occurring stairs to man-made structures in nature. Just take a look at these man-made stairs that blend perfectly with nature to create magnificent backdrops for breathtaking views. Millennia before stair-like structures were used in homes, they were built into nature to provide access to remote locations, particularly on mountains or islands.

Stairs over the sea, Gaztelugatxe, Spain, setting for Game of Thrones “Dragonstone”

On the island of Gaztelugatxe in the Basque Country of Spain, a steep, winding stairway with 241 steps was built to take people to the top of the island. At the very top, visitors will find a hermitage that dates back to the 10th century. The hermitage is accessible via a narrow path crossing the solid stone bridge. Game of Thrones was filmed here, with the stunning scenery serving as the backdrop for Dragonstone Island. Stairs like these have been around since ancient times, and it’s amazing to think that the same simple structure is still what we build and use today. Talk about structural longevity!

But what is even more amazing is our ingenuity – our ability to reinvent a stair-like structure, adapting it to all possible contexts and dimensions and spreading it across all continents.

The origin of the word “stairs”

Stairs on the Hobbiton film set in Matamata, New Zealand (2001). Specially built for the Lord of the Rings and The Hobbit movies

It’s hard to pinpoint exactly when the idea of ​​the staircase came about—when it ceased to be a feature of nature and began to become a useful, intentional structure. If you really want to know something about the history of an object, you have to start with the origin of the word that describes it. Some philosophers might even say that it is only by naming an object that it comes into existence, so there must have been different times with different language roots when the object we know as “stairs” was first named.

The word “stair” in Old English would be “stǣger” – a word of Germanic origin, also related to the Dutch word “steiger” meaning “to climb”. When we think of the word “skala” it has the same etymological root as the Latin word for staircase: “scala”. And stairs can also take on a “scaler” function, because the dimensions of steps must always correspond to the comfortable limits of human gait. It’s strange how we end up using variants of the word “stairs” from different language roots. In Romance languages, the word for “staircase” can be “escalera” (Spanish), “escada” (Portuguese), or “escalier” (French), all of which have a root in the Latin plural noun “scalaria”, as documented, for example, dated Roman architect Vitruvius.

From the ladder to the double spiral staircase

Ancient ladder, at Anasazi ruins, near Los Alamos, New Mexico

Tribes from West Africa and Panama still use one of the simplest and earliest types of stairs. They are mainly used as a partition between the ground and the house in tropical countries, where people build their huts slightly above the ground to protect their houses from flooding. But it was in Mesopotamia and Egypt that the earliest single straight staircases built to provide access to the upper floors appeared (Templars, p. 19). Later, in the period of classical antiquity, the construction of Greco-Roman complex staircases began – spiral, zigzag and double-flight staircases were created. The spiral shape was ideal for saving space and although the oldest example dates from the 5th century BC. Dating back to around 1000 BC, this type of staircase shape only became a trend in Roman architecture in the wake of the influential design of Trajan’s Column. Centuries later, medieval architects began experimenting with all sorts of dynamic forms, but Renaissance artists were the ones who went one step further. Renaissance artists and architects began building larger staircases to increase the potential of the staircase as an architectural structure, resulting in magnificent Baroque and Mannerist staircases, all with dramatic amounts of volume (Templars, p. 60).

Chambord Castle in the Loire Valley, France (1519–1547)

Just when it seemed like stairs couldn’t get any more complex, double spiral staircases appeared. A fine example is the staircase at Château Chambord in the Loire Valley, France. It is believed to have been designed by Leonardo da Vinci. A double spiral staircase allowed guests, servants, and kings to move up and down the stairs simultaneously without ever crossing one another.

Stairs have certainly evolved rapidly in terms of their aesthetic, architectural, and cultural goals. In fact, they’ve even reached a point where they’ve become symbols that populate our imaginary world!

Archetypal Stairs: Stepping on symbols

An essential part of being human involves both the idea of ​​making signs and understanding them. We have created a symbolic world around us and everything we build is part of a social and symbolic language. So when it comes to the shape of stairs, they have long since become archetypes – shapes or images found all over the world!

For thousands of years, stairs have been physical representations of power, achievement, and enlightenment. From ancient to modern times, a staircase could often have significant meaning:

Symbolically, stairs can indicate a journey;

A stairway could be a passageway that unites any two things: places, ideas, or states of being;

Climbing the stairs, this trip is likely to be positive

However, when descending the stairs, this journey can be negative, confusing or depressing.

The Staircase: The Architecture of Ascent, by Oscar Tusquets Blanca & Martine Diot, 2013, explores the history and importance of the staircase, from a simple straight staircase to a radical spiral staircase. It is interesting how we progressed from simple stairs suggesting an uncomplicated path to spiral or spiral staircases, symbols of power or status, spiritual elevation and the ascent to knowledge. Here is an image of a painting by Rembrandt with a spiral staircase:

Rembrandt’s painting Philosopher in Meditation (1632)

In this painting, the light of the sun symbolizes the philosopher’s consciousness and the spiral staircase the path he must climb to attain enlightenment. In the literature, T.S. Eliot’s poem Ash-Wednesday is another example of the recurrent archetypal depiction of spiral staircases as a path to spiritual enlightenment through the verse’s twisted sentences, in which the same words and phrases are repeated.

In fact, the act of “climbing” has often been a metaphor for the development of human knowledge and scientific advancement. Reaching the top of the stairs offers a broader and more inclusive view of the world. It is only natural, therefore, that such an archetypal element became the subject of study for many scholars, such as John Templer, who wrote the first theoretical, historical, and scholarly analysis of stairs from prehistory to modern times: The Staircase: History and Theories, 1992, MIT.

Quinta da Regaleira, Sintra, Portugal

The Renaissance period (14th to 17th centuries) was the exponent of elegance and complexity for staircase architecture. This period marked a revival of ancient Greek and Roman culture, allowing artists and architects to take symbolism a step further. Large sweeping and spiraling stone stairways were prominent. These stairways were referred to as “stairs of honor” and were intended to make the transition from the ground floor to the so-called “piano mobile” (or upper floor) as comfortable and enjoyable as possible. They were primarily influenced by theatrical designers who conceived staircases to evoke a sense of power, accomplishment, and enlightenment (Templer, p. 128).

But even mathematicians would start to get interested in the shape of stairs!

The “infinite staircase effect”

Around the year 1200, the mathematician Leonardo Fibonacci discovered the unique properties of the “Fibonacci sequence”, also known as the Fibonacci golden ratio. The sequence of numbers (0, 1, 1, 2, 3, 5, 8, 13, 21, 34) forms a spiral if you imagine it. The golden ratio was used to achieve balance and beauty in many Renaissance paintings and sculptures, Leonardo Da Vinci was one of the artists who used it. Almost every spiral staircase forms this sequence, which means that when viewed from a certain angle, they create the illusion of an endless staircase.

Bramante Staircase, Vatican (1505)

Staircases: a common metaphor in fiction

We all know that the basic purpose of a staircase is purely utilitarian: it facilitates ascent and descent, ie. H. it facilitates access to higher positions. But remember we already mentioned that there is more to a staircase than meets the eye? Literature, cinema and painting are often a source of imagery related to stairs and use stairs in various artistic narratives due to their exceptional symbolic power. Some of the most famous movie scenes place significant cinematic moments on or around stairs to reinforce a scene’s importance and thereby inspire grandeur, surprise, elegance and beauty!

Vivian Leigh as Scarlett O’Hara on the red carpet stairs in Gone With the Wind (1943)

But thanks to the duality of stairs, they can also inspire fear and terror, and as such they have often provided the scene of murders! The beauty of stairs is that they can either induce aesthetic pleasure or hypnotic horror!

Alfred Hitchcock’s classic “Vertigo” from 1958: The main character suffers from acrophobia, an irrational fear of heights

The Impossible Stairs by Escher and Penrose

We have already mentioned stairs in nature and stairs as symbols and metaphors brought into fiction, but what about impossible stairs that cannot exist as real objects?

“Relativity”, by M.C. Escher (1953) and the Penrose Steps (1958)

Nature has inspired architects around the world to create amazing structures, but there are also structures that don’t conform to the laws of nature. That’s why mathematicians have found places where impossible structures can exist: in paintings or in dream-like worlds. An example of this is a lithographic print by M.C. Escher in 1953. It’s called “relativity” because each stair angle depends on the subject’s position in space. Together, the different angles form an impossible staircase.

Shortly thereafter, and inspired by “relativity”, a duo of mathematicians, Lionel and Roger Penrose, introduced the “impossible object” also known as “The Stages of Penrose” in a 1958 publication. In response, Escher reproduced the Ascending and Descending Penrose staircase in 1960:

“Ascending and Descending”, by M.C. Escher (1960)

The Penrose Staircase in this print depicts repetitive, endless work with no practical purpose or result. In a letter to a friend, Escher explained his existentialist view:

“These stairs are quite a sad, pessimistic subject, and also very profound and absurd. (…) Yes, yes, we rise and rise, we introduce ourselves, we rise; each step is about 25 cm high, terribly exhausting – and what does all this bring us? Nowhere.”

Movies are the ultimate place for impossible stairs, as it is through this medium that Penrose stairs gained movement and somehow came about in 3D. A famous film that features Penrose Stairs is Christopher Nolan’s “Inception,” which features complex rooms in the dreamlike world created by a character named Ariadne (named after the character in Greek mythology associated with labyrinths and labyrinths). be designed. In order to create the visual effects of the Penrose Steps, the stairs had to be built so that when you view them from the top level of the stairs, they should coincide with the bottom level of the stairs. This could only be achieved with a special camera lens!

Christopher Nolan’s film Inception features a classic optical illusion called the Penrose staircase

Another example of Penrose steps in a film are the moving stairs in Harry Potter. The stairs can literally swing ninety degrees from one position to the next. Achieving these visual effects and creating the magic required an advanced level of coordination between multiple teams while real actors stood on a single staircase that moved hydraulically in front of a green screen.

The Moving Stairs in Harry Potter and the Prisoner of Azkaban: “I whip my stairs back and forth,” says Harry Potter

Stairs in movies are the only way for artists to bring to life stairs that would be impossible to reach in real life. Not being bound by the laws of nature is an extravagance that only film and special effects can provide. Stairs in the real world will always be bound by the limits of the human body!

Stairs: The Tale of Slips, Trips, and Falls…

Architectural planning behind a staircase combines form and function, upper and lower space. Stairs, however, are always bound by the limits of the human body – which may be why they haven’t evolved much in the last few thousand years. Not to mention the fact that stairs can cause us to trip and fall more often than you think!

John Templer, a professor of architecture at the Georgia Institute of Technology, also draws on more than twenty years of research into slips, trips and falls on stairs in his comprehensive analysis of stairs. Indeed, the epidemic of stair-related deaths and injuries cannot be overlooked, and his influential books have helped raise awareness of the problem, which is particularly evident in an increasingly aging society.

At Stannah we have been aware of the epidemic of falls and injuries associated with stairs since we built our first stairlift more than 40 years ago. Although modern staircases usually have less complicated designs, the invention of stairlifts and elevators changed the perception of stairs. To some extent, for many older adults struggling with stairs, the ability to glide up and down stairs with a stairlift is a very welcome alternative to risking their safety on the stairs. This awareness is becoming increasingly important as the world population ages. Now, with our increased life expectancy and as we begin to live in more inclusive societies, with a greater need for walkers and wheelchairs, stairs have become a real problem. So should we consider the stair villains now? They certainly pose a real barrier to universal access – a major challenge that modern architects must now address. For example, how would they create a staircase that is accessible to all? Ramps are the obvious solution and can be very useful – but they can also be very slippery. As new solutions such as innovative stairlifts and other lifting technologies emerge around the world to make it easier for people to access traditional stairs, architects around the world are also rethinking stair design to make them usable for the elderly and people with disabilities.

What future do stairs have in modern architecture?

Up until the 19th century, stairs were the only means of transportation to higher levels, and even today stairs are necessary in all buildings to provide a safe escape route in the event of an emergency. If we look to the future, it is now clear that modern architects have started to focus on accessibility when designing stairs. So we think it’s safe to say that stairs will continue to be an integral part of buildings in the very distant future.

But there is a sense of urgency in the development of stairs and a revolution in accessibility. And that holds the future for stairs: make them less visible, disguise themselves in less voluptuous shapes so we feel like we’re gliding through them, not climbing them. Hybrid versions of stairs and ramps like the one pictured below are popping up and becoming the norm.

Robson Square in Vancouver: staircase with integrated wheelchair ramp

We hope that we have been able to change your perception of the stairs surrounding you. The design of even the simplest staircase is complex and requires great knowledge, skill and ingenuity. We recognized that stairs can be structures of aesthetic admiration and a source of universal inspiration, but they must also be structures more carefully designed to provide safety and universal access. The future calls for a different use of stairs and architects are expected to take functionality and universal accessibility to the next level! And we should now take all steps to facilitate the ascension!

Sources

Ellis notes that these interpretations are just that: interpretations. Only the dreamer can be sure that an interpretation is true, she says. But once you figure out the message behind your hunting dream, you can start working on integrating the lessons so eventually you don’t have them anymore.

“To stop those dreams and learn from them, just turn around and face what’s haunting you,” explains Ellis. Of course, if you are able to lucid dream you can do it right in the dream, but for most people it can be practice to do while you are awake.

“Imagine being back in your dream and immersing yourself in the dreamscape with as many of your senses as possible,” she says. “This will deepen the state of experience. Then stop running, calm down and face your pursuer.

From there you can ask what they want from you. “Usually it takes away the scary aspects of the pursuer,” she says, adding, “I can’t predict what the dream image will do or say because it depends so much on the individual dreamer – but I can tell you that these.” Action always postpones the dream. It’s never the same after that.”

A vision of a fly in a dream or that you are regularly bothered by the same fly could be a sign from the universe. The bow tie is said to symbolize abrupt changes in your life, the need to move quickly, the idea that you are too busy, or the idea that you are heavily distracted.

Spiritual people often believe that these signs come to you to help you spot blind spots in your thinking. They’re trying to tell you to pay attention to something.

Our task is to try to find the best interpretation for our lives. Some of these fly symbols (listed below) may appeal to you more than others. They could be the message you need at this moment in your life (whether you want it or not!). However, remember that spiritual meanings are deeply personal, subjective and difficult to interpret. So be open to multiple possibilities (or none at all!). It’s impossible to really know what message you’re being sent.

The spiritual meaning of a bow tie

# Fly Symbolism Meaning 1. Expect Sudden Changes Sudden changes are coming. Keep your eyes peeled and make sure you are prepared. 2. Act Quickly You must act quickly to make the most of an upcoming opportunity. 3. You’re too busy You work too hard. Consider resting. 4. You must be persistent Don’t let go of your dreams and aspirations. 5. You’re distracted Don’t let nagging, buzzing distractions get in the way of your goals. 6. Be adaptable Find ways to adapt to your new situations. 7. Beware of Evil You can run into people with bad intentions. Be careful with people you don’t trust. 8. Be Courageous You have courage and may need to use it in the near future.

1. Expect abrupt changes

Flies are creatures that change direction abruptly. One minute the fly is buzzing in one direction, then darting into the next, seemingly at great speed.

They often do this when it’s time to avoid potential danger.

Likewise, it could be a sign that you may need to abruptly change course as new information comes to light. This can be a sign from the Universe that you need to be aware of the importance of changing direction in order to protect yourself and your family.

Be aware of possible changes in direction or abrupt changes in your life. If it makes sense for you to change the path, this sign tells you that’s okay. Prepare for these changes so you can act quickly when it’s time.

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Related article: Spiritual Meaning and Symbolism of the Red Spider

2. Be ready to move fast

Flies are fast. They fly very fast and, like above, change direction very quickly. You can read a fly in a dream as a sign that soon you too will have to act quickly.

This sign leaves open the reasons why you might want to act quickly. It can be a need to make a quick change (like point 1), or it can highlight an opportunity that you need to seize quickly, before it’s too late.

This could be a sign of people who are slow in making an important decision right now or taking too long to complete something in their life. Follow the path of the fly and move fast to make decisions.

3. You are too busy

Like bees, flies are hardworking creatures that never stop working. People who have the bow tie as their spirit animal are considered to be very hardworking people who cannot rest.

But unlike the bee, the fly cannot even hover in one place. It’s always flying around and moving forward.

I often see the vision of the fly as a sign that you are a very busy person at the moment, especially if the fly is actively flying and buzzing around.

You work endlessly, maybe even to your own detriment. Even when you sleep you have visions that represent a busy state of mind. You won’t even find relaxation and rest while you’re asleep!

If you have a vision of a dead fly, here’s a similar message: It’s time to rest.

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4. You must be persistent

Tenacity is the ability to hold onto something and not let go. Flies are often stubborn. They buzz around our heads. We sweep them away and they fly right back and keep bugging you. Nothing, it seems, will stop them!

Following the example of the fly, maybe it’s time to be more persistent. Identify your goals and pursue them. With tenacity, perseverance and focus, you will be able to get there.

This vision could come to you at a time when you feel flat and like there is no wind in your sails. When you’re at rock bottom, you often need a reminder to be persistent.

5. You are distracted

Flies are insects that often distract you. When you’re trying to concentrate on reading and there’s a fly buzzing around your head, it’s super hard to concentrate!

A bow tie can be an out-of-universe sign of your own distraction. If you have a fly buzzing around your head in your dreams, the universe may be showing you through the dream that you have been annoyingly distracted lately.

We can use this as a message that we should find a way to eliminate these distractions so that we can find inner peace. Maybe it’s time to identify those distractions in our environment or mind and find ways to banish them.

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6. Be adaptable

You can find flies all over the world. They will appear on every continent as long as the conditions are right. And they seem happy to live in all sorts of environments.

Like the fly, which can adapt to different environments, maybe it’s time you adapted to your situation a little better.

This vision often occurs when someone stubbornly refuses to change in the face of new information. Maybe someone wants you to do something differently and you’ve resisted. Or maybe your job has changed and you’re not happy about it.

This simple message is that it’s time to make personal changes so you can adjust to the reality around you.

7. Beware of evil

Christians have long associated flies with evil. In the Bible, the devil was considered the “Lord of the Flies,” with the flies being his henchmen.

Therefore, for some Christians, the vision of a fly in a dream is often associated with evil nearby. It could be a sign to be aware of the people you encounter in your daily life. You may soon meet someone you should be weary of.

Such signs are often only warnings. Be careful who you trust and rely on those you trust to protect you from potential negative forces around you.

8. Be bold

The ancient Egyptians associated flies with bravery. For people who accept ancient interpretations of contemporary signs, you may see the bow tie as a sign that you should act boldly.

This sign might resonate with people who feel they need to do something that makes them anxious or nervous. The message is that you must take courage within you and move on with confidence.

Interestingly, this message that it is important to be bold can be linked to the earlier message that it is important to act quickly. Swift action and determination often require courage.

The fly as a power animal

When the fly is your spirit animal, you are persistent, determined, adaptable, and hardworking. You can act quickly and make changes if necessary.

People who have the Fly spirit animal are usually very good at finding projects to work on and getting through. For example, many entrepreneurs resemble the bow tie.

But beware of the fact that you can annoy people around you! Your tenacity and determination can distract others, and sometimes you talk too much. You might be so obsessed with your job or career that you sometimes forget to relax.

Interpretation of fly symbolism

Interpreting symbols, visions, dreams and other messages from the universe is very difficult.

First, there is no science behind it. Spirituality is subjective and deeply personal.

Also, it’s hard to know what message is being sent to you. The best thing you can do is ponder each message and see which one best fits your life.

That’s not to say you should pick the one you like the most, but think about which message is right for you right now (and that’s often the hardest one to hear!).

I like to use visions as an opportunity to think and reflect on my own situation, but not as a definitive message that I use as a basis for important personal decisions. Rather, I remain open to all possibilities and proceed rationally with my logic and intuition. Even people who don’t believe in visions can learn something from reflecting on how different messages relate to their current life situation.

Conclusion

Fly symbolism often relates to the need to change quickly, act quickly, be persistent, and not get distracted. Christians associate flying with evil, while Egyptians associate it with bravery—in other words, one must be brave.

Only you can know what message is relevant to your life. Think about what the message is that you think you need right now. In my opinion the Universe is sending you a message that you need and also trying to reinforce messages that you have not been paying attention to lately.

“Every specific detail in a dream is not random,” certified dream analyst “Every specific detail in a dream is not random,” certified dream analyst Lauri Loewenberg tells me in a phone call to be sure your dreams were about sexy times , chasing a giant slice of avocado toast up the steps of the Eiffel Tower, or reliving a painful memory of middle school, it wasn’t an accidental coincidence. Loewenberg says that every dream contains one or more key takeaways for waking life.

There are millions of permutations for somnolent events. She says that of the 75,000 dreams Loewenberg has studied over the course of her career, seven are the most common in clients. “Your dreams are like your second brain. They’re always on the alert, they’re always paying attention,” explains Loewenberg. “The things we ignore during the day come up at night when we dream and try to talk to ourselves. To give us information about what’s happening in our lives.” Ready to listen? Here’s the deal with common dream meanings: the good, the bad, and the just plain crazy.

Ready to hear the 7 most common dream meanings?

1. When you fall into dreams, you feel let down.

You can take these types of dreams literally. “This type of dream is associated with a kind of disappointment in real life,” says the dream psychologist. “Someone [or something] has let you down.” When you’re happily walking across a sun-kissed beach and suddenly a black hole is swallowed up, you can take it as an indication that something you had high hopes for has been dashed.

2. If your partner is cheating on you, don’t acknowledge a third wheel in your relationship.

“The scammer has resulted in many people being slapped first thing in the morning for no apparent reason,” says Loewenberg, laughing. But don’t take these dreams as a signal you need to revoke your trust in your significant other. The dream expert says that this dream means a third wheel in your relationship which is not usually a person. “Unless you have good reason to suspect your partner is cheating, or you’ve been cheated on in the past and you’re just very suspicious, it doesn’t usually mean that your significant other is finding his or her joys elsewhere,” she tells me.

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Such unconscious warnings are a sign that you feel something is interfering in your partner’s life when you should be spending time with them. They log too many hours at work or ignore them in bed in favor of social media apps. So before you give them a shine, consider what, not who, is hurting your relationship.

3. When you fly, you fly.

Flying in a dream feels euphoric – and is a sign that you also feel weightless in everyday life. “We will get a flying dream when we have risen above something that has previously weighed us down, dragged us down and made life hard and difficult. We can get him when we have achieved something and realized our own power to achieve our high goals,” says Loewenberg. Please send me all Superwoman dreams.

4. When you are being followed, you delay or avoid doing something in everyday life.

When we’re asleep with a pursuer close on our heels, you’re most likely avoiding dodging, dodging, dodging out here in the real world. Whether you’re doing everything in your power to delay a confrontation or procrastinating on your to-do list at work, this dream knows.

What’s chasing you can also indicate what or who you’re trying to avoid. When I tell Loewenberg that I often dream of being chased by snakes, she tells me that they are a symbol of venomous people (especially men) that I find difficult to shake.

5. If you have nightmares about school, something is wrong at work.

“This dream will continue 10, 20, 30, 40, 50 years after you leave school,” says the psychologist. “I have found in my research that most of the time the dream of going back to school is caused by something that is going on in your job or career, because school was your first job and that’s where you learned the dynamics of a job or career .” If you’re – oh my god! – late for class and can’t find your locker anywhere, it could be a sign that you’re not where you want to be when it comes to your professional goals.

6. If your teeth fall out, you said something you regret. Or got involved in gossip.

Any dream involving your mouth means, oops!, you have a major regret over a passing comment or gossip story from earlier in the day. “If you dream that your teeth are falling out, it usually means that you are speaking loosely. You left something out of your mouth that was supposed to stay there permanently, like your teeth,” says Loewenberg.

If your pearly white is crumbling, it could be an indication that you haven’t communicated a point as well as you’d hoped.

7. When you or a loved one dies, take it as a sign that something in your life has changed fundamentally.

Death in a dream is not a premonition! You will not die! You’re okay!

“People worry that they might see the future or something, but remember, dreams are symbolic. If you look at them literally, you completely miss the message,” Loewenberg says. It simply means that a chapter in your life is closing. It’s a sign of finality. (And rebirth!)

Curious about lucid dreaming? Here’s how you can try it at home, kids. Also, what pregnancy dreams could mean.

Overview Lucid dreaming occurs when you are aware that you are dreaming. You are able to recognize your thoughts and emotions as the dream is happening. Sometimes you can control the lucid dream. You may be able to change the people, the setting, or the plot. These types of control dreams could potentially reduce nightmares and anxiety. Read on to learn more about lucid dreaming – what it is, when it occurs, and what you can do to experience it.

When Lucid Dreaming Occurs When you sleep, your brain cycles through rapid eye movement (REM) sleep and non-REM sleep. Non-REM sleep includes three separate phases. During non-REM, your brain waves, heartbeat, and eye movements gradually slow down. In REM sleep, your brain is extremely active. Your heart rate and eye movements also increase. Lucid dreaming, like most dreams, usually occurs during REM sleep. In a lucid dream, you know you are dreaming. You are aware of your awareness during the dream state. About 55 percent of people have experienced one or more lucid dreams in their lifetime. However, frequent lucid dreaming is rare. Only 23 percent of people have lucid dreams at least once a month.

How to Experience Lucid Dreaming To explore lucid dreaming, try the following tips: Get more REM sleep Because lucid dreaming usually occurs during REM sleep, giving yourself more time increases your chances of lucid dreaming spend in this phase. You can prolong REM sleep by getting enough sleep overall. If you have healthy sleeping habits, your body can properly cycle through all four stages of sleep. To practice good sleep hygiene: Follow a sleep schedule.

Train daily.

Avoid electronics before bed.

Create a relaxing sleeping environment.

Avoid caffeine and alcohol before bed. Even if you’re not lucid dreaming, these habits will help you get restful sleep. Browse our sleep shop and discover the best products to achieve a deeper sleep. Keep a dream journal. Many people use a dream journal or dream journal to aid in lucid dreaming. Writing down your dreams forces you to remember them. This is believed to help your brain become more aware of dreaming. To keep a dream journal, keep a notebook and pen by your bedside. Write down your dream as soon as you wake up. Read your journal regularly to familiarize your brain with your dreams. Practice Reality Tests Your level of awareness is similar when you are awake and dreaming. So by increasing your awareness during your waking state, you can increase your awareness during your dream state. Reality testing is a popular way to do this. It trains your mind to recognize your own consciousness while you are awake. The method is to do reality checks throughout the day. As testing reality becomes a habit, you can create awareness while dreaming. Popular reality checks are: Finger through palm. Press your fingers against your opposite palm. When they go through you dream.

Press your fingers against your opposite palm. When they go through you dream. Mirror. In a dream state, your reflection will not look normal.

In a dream state, your reflection will not look normal. pinch nose pinch your nose You will be able to breathe when you are in a dream.

pinch your nose You will be able to breathe when you are in a dream. Reading. Look away from the text and then back again. When you dream, the text changes.

Look away from the text and then back again. When you dream, the text changes. tattoos. If you have tattoos, look at them. They look different in dreams. Pick a reality check and do it several times a day. You may need to experiment with different reality checks to determine which one works best for you. Try Induction Techniques While lucid dreaming often happens randomly, it is possible to initiate lucid dreaming through induction techniques. These methods include: Wake back to bed (WBTB). Wake up five hours after bedtime. When you go back to sleep, you’re more likely to enter REM sleep while you’re still conscious.

Wake up five hours after bedtime. When you go back to sleep, you’re more likely to enter REM sleep while you’re still conscious. Mnemonic induction of lucid dreams (MILD). Tell yourself that you will have a lucid dream tonight. You can do it before bed or during WBTB when you are awake.

Tell yourself that you will have a lucid dream tonight. You can do it before bed or during WBTB when you are awake. Waking Initiated Lucid Dream (WILD). In WILD, you enter REM sleep from wakefulness while maintaining awareness. It’s about lying down until you have a hypnagogic hallucination. To increase your chances of lucid dreaming, use these reality testing and dream journaling techniques.

The Benefits of Lucid Dreaming Lucid dreaming has several potential benefits: Less Nightmares While occasional nightmares are normal, recurring nightmares can be distressing. They can interfere with consistently good sleep. Common nightmares usually affect people with: Stress

fear

depression

sleep deprivation

sleep disorders, such as narcolepsy

Post-Traumatic Stress Disorder (PTSD)

medication

Substance Abuse Lucid dreaming could provide relief by reducing recurring nightmares. During a lucid dream, you can realize that the nightmare is not real. It also lets you control the dream, allowing you to transform a nightmare into a more neutral or pleasant scenario. Alleviating Anxiety By reducing nightmares, lucid dreaming can alleviate anxiety associated with nightmares. It is also used to relieve anxiety due to PTSD. There is also anecdotal evidence that lucid dreaming helps with general anxiety, but more scientific research is needed. Some people say it allows them to get past the source of their fear. Improving Motor Skills Visualizing physical movements can increase the actual ability to perform them. This can happen during a lucid dream, which allows the dreamer to mentally train their motor skills. Performing motor skills while dreaming activates your brain’s sensorimotor cortex. This is the part of the brain that controls movement. In this regard, lucid dreaming could help in the physical rehabilitation of people with physical disabilities. It may also benefit those without physical disabilities by improving athletic performance and other motor skills. Increase Creativity Lucid dreaming could potentially increase your creativity. Typically, people who are more creative are more prone to lucid dreaming. This could be due to their increased ability to remember dreams and visualize events. However, according to anecdotal reports, it also works the other way around. People claim that lucid dreaming increases their creativity and imagination. Although not scientifically proven, many people use lucid dreaming to sharpen their creativity.

Interpreting Lucid Dreams It is possible to interpret a lucid dream just like a normal dream. Dream Interpretation can help you understand the relevance of your dreams. In fact, people say that dream interpretation is easier during a lucid dream. Your awareness increases your ability to observe the dream as it happens. Lucid dreams are also more vivid, which helps you remember the events and details. Keep a dream journal to interpret your lucid dreams. Writing down your dreams will help you discover important themes. It is also recommended to keep a regular journal. By charting your dreams and daily life, you are more likely to find connections.

The Risks of Lucid Dreaming Lucid dreaming is generally considered safe, but there are some risks for people with mental disorders. These include: Insomnia. Because lucid dreaming techniques intentionally disrupt sleep, it can be difficult to get adequate sleep. The risk is higher if you have a sleep disorder.

Because lucid dreaming techniques intentionally disrupt sleep, it can be difficult to get adequate sleep. The risk is higher if you have a sleep disorder. depression and anxiety. Sleep problems can increase depressive symptoms and anxiety.

Sleep problems can increase depressive symptoms and anxiety. derealization. Induction of lucid dreaming combines reality and dreaming, making it difficult to determine what is real.

Induction of lucid dreaming combines reality and dreaming, making it difficult to determine what is real. Dissociation. The intersection of reality and dreams can also lead to disconnection from your surroundings or your self.

All your teeth are falling out. And then you wake up.

Has this ever happened to you? And after you woke up, did you double check your oral care routine? It is not uncommon. However, there is a pretty good chance that this dream had nothing to do with your oral care routine. Yes! It turns out that this dream is often triggered by another variable in your life. Let’s look at some possibilities.

Interpretations of the tooth loss dream

It seems like a dream about teeth falling out of the mouth portends bad news. But that is not the case. There are both positive and negative interpretations. The dream can represent anything from a major life change to a lack of self-esteem; from fear of aging to money problems; from symbol of rebirth to regret of something you said.

Here are the top five positive and negative interpretations of this shared dream:

5 positive interpretations of dreaming that your teeth fell out

1. Signs of personal growth.

Teeth are often a symbol of growing up: you are born without teeth, you get your baby teeth, you lose your baby teeth, you get your adult teeth. As an adult, this dream could represent a transition from one situation to another.

2. A secret desire to be nourished.

This interpretation means you want to go back to a simpler time – when you were a kid – and mom and dad took care of everything. It also shows that you are about to enter a period of potential growth, and if you play it right, everything will be great.

3. Contemplation of loss and personal growth.

This dream could represent your need to take care of yourself while going through radical life changes. You may experience growth, discovering personal aspects that were previously hidden and developing aspects that were neglected.

4. Renewed strength and self-esteem.

Teeth can be viewed as symbols of power. So when you get this dream, it can refer to your personal strength. It can ultimately mean gaining more control over your surroundings or others, or increasing your confidence in a business situation or personal relationship.

5. Rebirth.

According to psychologist C.G. Jung, the dream of falling teeth symbolizes the birth of something new. The act of tooth loss reflects the excitement (and sometimes pain) that comes with starting something new. A new job, a new home, a new relationship, or a period of significant growth falls into this category.

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