Magic Socks For Fever? Best 191 Answer

The theory behind the wet sock treatment is that when you put wet socks on children with fevers, their bodies work to increase their internal heat to warm their feet and thus activate their immune systems. You can also apply cool, wet socks and a towel to large areas of the body, like the stomach. But don’t do super cold temperatures: that will cause the baby to shiver and raise the temperature more than is helpful for fighting infection, since the shivering creates unnecessary heat.

Fever Treatment: Quick Guide to Treating Fever By Mayo Clinic staff

A fever is a common sign of illness, but it’s not necessarily a bad thing. In fact, fever seems to play a key role in fighting infection. So should you treat a fever or let the fever run its course? Here is help with the phone.

These recommendations apply to people who are generally healthy — for example, those who are not immunocompromised or are taking chemotherapy drugs and have not had recent surgery.

The values ​​listed in the table below apply to temperatures measured with rectal and oral thermometers. These thermometers provide the most accurate measurement of core body temperature. Other types of thermometers, such as Thermometers, such as ear (eardrum) or forehead (temporal artery) thermometers, provide less accurate temperature readings, although they are convenient.

Infants and young children Age Temperature What to do 0-3 months 100.4 F (38 C) or higher taken rectally Call the doctor even if your child has no other signs or symptoms. 3-6 months Up to 102 F (38.9 C) taken rectally Encourage your child to rest and drink plenty of fluids. Medication is not required. Call the doctor if your child seems unusually irritable, lethargic, or unwell. 3-6 months Above 102 F (38.9 C) taken rectally Call doctor; he or she may recommend that you take your child for a physical. 6-24 months Above 102 F (38.9 C) taken rectally Give your child acetaminophen (Tylenol, others). If your child is 6 months or older, ibuprofen (Advil, Motrin, others) is also fine. Read the label carefully for the correct dosage. Do not give aspirin to an infant or young child. Call the doctor if the fever doesn’t respond to the medication or lasts longer than a day.

Children Age Temperature What to do 2-17 years Up to 38.9 C (102 F) taken rectally in children 2-3 years old or taken orally in children over 3 years old Encourage your child to rest and drink plenty of fluids to drink. Medication is not required. Call the doctor if your child seems unusually irritable or lethargic, or has any significant discomfort. 2-17 years Above 102 F (38.9 C) taken rectally in children 2-3 years old or taken orally in children over 3 years old If your child seems unwell, give your child acetaminophen (Tylenol, others ) or others). Read the label carefully for the correct dosage and be careful not to give your child more than one medicine that contains acetaminophen, such as B. some cough and cold medicines. Avoid giving aspirin to children or adolescents. Call the doctor if the fever doesn’t respond to the medication or lasts longer than three days.

Adults Age Temperature What to do 18 years and older Up to 38.9 C (102 F) Taken by mouth Rest and drink plenty of fluids. Medication is not required. Call the doctor if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms. 18 years and older Above 102 F (38.9 C) taken by mouth If you feel unwell, take acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others), or aspirin. Read the label carefully for the correct dosage and be careful not to take more than one drug with acetaminophen, such as B. some cough and cold medicines. Call the doctor if the fever does not respond to medication, is constant or greater than 39.4°C, or lasts longer than three days.

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How to bring down a fever If you or someone you care for has a fever, follow these steps to break the fever: Take your temperature and assess your symptoms. If your temperature is 38°C or higher, you have a fever. Stay in bed and rest. Stay hydrated. Drinking water, iced tea, or heavily diluted juice to replenish fluids lost through sweating. But if it’s hard to keep liquids down, suck on ice chips. Take over-the-counter medications like acetaminophen and ibuprofen to bring down fevers. Observe the correct dosage and do not use it together with other antipyretic drugs. You should not give your baby or child aspirin without consulting your doctor. Ibuprofen should not be given to infants younger than 6 months. Stay calm. Remove extra layers of clothing and blankets unless you have chills. Take lukewarm baths or use cold compresses to make you more comfortable. Cold baths, ice cube baths, or alcoholic baths or ointments can be dangerous and should be avoided. But no matter what the number on the thermometer reads, if you have any concerns, consult your doctor. Fever is the body’s response to fighting infections caused by viruses or bacteria. Fever can also result from sunburn or vaccinations. Anyone can get a fever, regardless of age. People with a weakened immune system are more prone to fever than others. To learn more about specific treatment guidelines by age and to understand your symptoms, read on.

Assessing the Situation A healthy adult with a low-grade fever may feel like they’ve been hit by a Mack truck, but a baby with a high fever can feel quite comfortable at times. The reversal of both scenarios can also occur. Fever is not a one-size-fits-all, and neither are its symptoms. Your general well-being and symptoms can help you decide how to treat a fever. If you have a fever, the following symptoms may occur: feeling weak or light-headed

loss of appetite

headache

Muscle cramp

Sweat

chills

nausea

Vomit

Rash If your fever is accompanied by a rash, you should consult your doctor. It is important for your doctor to determine the cause of the rash. Other symptoms, such as nausea or vomiting, may subside more quickly with medical attention. If your fever is above 39.4°C, you should see a doctor immediately. This is especially true if you experience confusion, hallucinations, or convulsions.

Temperature Measurement 101 Most people have a baseline temperature of 37°C (98.6°F), although some people have a baseline temperature slightly higher or lower. Daily temperature fluctuations are also normal. Different types of thermometers can give different results. You are considered to have a fever if an oral, rectal, ear, or temporal artery (forehead) thermometer reads 38°C (100.4°F) or more. If you use an axillary (armpit) thermometer, the reading will be about 1°F or 1°C lower, so anything over 37°C (99.4°F) would represent a fever. Many pediatricians recommend using rectal thermometers for infants and babies. Discuss with your doctor what type of thermometer to use. Also, be sure to tell him which thermometer you used to take your child’s temperature.

When to See a Doctor How and when to treat a fever generally depends on your age. Left untreated, fever can lead to serious complications in young children, older adults, and people with compromised immune systems. Infants and young children Infants up to 3 months of age should see a doctor if they have a fever of 100.4°F (38°C) or more. You should still see a doctor even if no other symptoms are present. Babies 3 to 6 months old may not need treatment for fevers up to 102°F (38.9°C). If your baby has other symptoms or their fever rises above 100°F (38.9°C), you should call your doctor. Children ages 6 months to 2 years with temperatures of 38.9°C (102°F) or greater can take OTC medications under medical supervision. Let your doctor know if the fever lasts more than a day, gets worse, or doesn’t go away with medication. Infants and adolescents Children between the ages of 2 and 17 generally do not need medication to lower a fever below 102°F (38.9°C). They may benefit from medication if they have symptoms such as irritability or muscle pain. If the fever rises above 100°F (38.9°C), medication can be used to bring it down. If your child is very unwell or has a fever that lasts longer than three days, you should consult your doctor. Adults over the age of 18 usually do not need any medication for a fever below 38.9 °C. Fever above this number can be reduced with medication. If your fever rises above 39.4°C (103°F) or is not responding to treatment, a call to the doctor is warranted. Adults with a fever and other symptoms such as a stiff neck, severe pain throughout the body, or shortness of breath should seek medical attention immediately. Fever in adults over the age of 65 does not automatically require specific treatment, although you should watch out for symptoms such as shortness of breath or confusion. If you have these symptoms, you should seek medical help immediately. You should also consult your doctor if your fever rises above 38.9°C or doesn’t go down within two days. You can try OTC medications, but you should be sure they don’t conflict with other medications you’re taking. Other guidelines If you have a compromised immune system, you should see a doctor. A weakened immune system is common in people with HIV, cancer, or autoimmune diseases. Fever is often a sign of infection. Sometimes these infections are quick or difficult to treat. So if you have a compromised immune system, it’s important to get immediate medical support for a fever.

Do not wrap a child in blankets or extra clothing, even if the child has chills. This can prevent the fever from going down or make it rise higher.

Try a layer of light clothing and a light blanket to sleep on.

The room should be comfortable, not too hot or too cool. If the room is hot or stuffy, a fan can help.

Paracetamol (Tylenol) and ibuprofen (Advil, Motrin) help reduce fevers in children. Your child’s doctor may tell you to use both types of medicines.

For children under 3 months, call your child’s doctor first before giving them any medicine.

Know how much your child weighs. Then always check the instructions on the packaging.

Take acetaminophen every 4 to 6 hours.

Take ibuprofen every 6 to 8 hours. Do not use ibuprofen in children younger than 6 months.

Don’t give children aspirin unless your child’s doctor tells you it’s okay.

A fever does not have to return to normal completely. Most children feel better when their temperature drops even one degree.

A lukewarm bath or sponge bath can help cool a fever.

Putting onions in your socks may sound strange, but some people swear it’s a cure for infections like the common cold and flu. According to the folk remedy, if you catch a cold or flu, all you need to do is slice a red or white onion, place them on the soles of your feet and put on a pair of socks. Leave the socks on overnight while you sleep. In the morning you will wake up cured of your illness.

The Cure’s Origin This cure may have originated as early as the 16th century, according to the National Onion Association, when it was widely believed that placing raw, chopped onions in your home could protect you from bubonic plague. At the time, it was thought that infections were spread by miasma, or toxic, unhealthy air. The miasma theory has since been replaced by the evidence-based germ theory. The general idea of ​​putting onions in your socks could also come from the ancient Chinese healing practice of reflexology. The nerves in the feet have been a focus of Eastern medicine for thousands of years and are considered access points to the internal organs. Onions are rich in sulfur compounds that give them their pungent smell. According to folklore, these compounds infiltrate the body when applied to the feet. Then they kill bacteria and viruses and purify the blood. Articles making such claims also mention that placing onions in the room clears the air of viruses, toxins, and chemicals.

What the Research Says Many studies have been conducted to evaluate the ancient Chinese practice of foot reflexology. A review of foot reflexology studies found little evidence that foot reflexology is an effective way to treat nearly all conditions. Some research also suggests that reflexology actually makes infections worse. However, the overall quality of reflexology research studies is generally very low. Also, no studies have been conducted specifically to evaluate the benefits of onions in socks or anywhere else on the body. While dozens of articles across the internet advocate the use of onions in socks, they cite no experimental evidence. They only rely on claims and anecdotes. Also, no studies have been conducted to refute the claim of onions in the sock, but the mechanism by which onions in your socks are supposed to work is also debatable. Onions are slightly acidic, so they can act as an antibacterial when rubbed on objects. according to dr Ruth MacDonald, a professor in the Department of Food Science and Human Nutrition at Iowa State University, they are “much less effective than bleach or chemical antibiotics.” Viruses also need direct contact with a human host to spread. Therefore, an onion would not be able to suck in and absorb viruses. Many people on the internet swear by this drug, but all signs point to a placebo effect. Is it dangerous? If you have the flu and are willing to try anything to recover, the good news is that putting onions in your socks probably won’t hurt you. There have been no reports of harm from this practice.

Health Benefits of Eating Onions If you’re looking to help your immune system, eating your onions might be a better idea than sticking them in your socks. It is well known that eating onions, like most vegetables, is good for your health. For example, onions are one of the richest dietary sources of flavonoids, which may reduce your risk of cancer and inflammatory diseases. Onions are also a great source of vitamin C, a vitamin that plays an important role in immune function. According to a 2010 review, regular consumption of the organosulfur compounds found in onions and garlic can also prevent the development of cardiovascular disease.

Last weekend my two girls suffered from terrible colds with accompanying runny noses, wet cough, slight fever and malaise. As a doctor, it’s always difficult to see my little ones going through illnesses, but I know the best thing I can do is support their immune systems and allow the innate healing to happen.

One of my favorite home remedies to support the immune system is the Wet Sock Treatment. This is a simple form of hydrotherapy that can be performed on almost anyone of any age group, from young babies to the elderly.

The treatment consists of wearing a pair of wet, cold socks to bed and letting your body work during the night to warm your feet and dry the socks. To do this, your body increases blood flow to the feet, which helps reduce congestion in the head and chest. This increased blood movement also helps move important lymphatic and immune cells throughout the body so they can continue fighting infection.

The Wet Sock Treatment is great for pain relief and can also be used for lower body pain such as: B. muscle strains or painful joints.

Here is the quick step-by-step protocol:

Deliveries:

1 pair of 100% cotton socks (I like medium to low calf height)

1 pair of 100% wool socks

Warm bath or warm foot bath (optional) with Epsom salts

Hand towel

Take your pair of cotton socks and soak them completely under cold running tap water. Wring them out completely so they don’t drip. At this point, you can decide if you want to pop them in the freezer for a little more BRRRRR! I usually choose the freezer for myself, but not for my kids. warm up! Either hop into a soothing Epsom salts bath for 10-15 minutes or soak in a foot soak for at least 5 minutes before putting on those cold socks. Dry off completely, slip into warm pajamas, and get ready for bed immediately. First put on the cold cotton socks and then put on the wool socks. Go straight to bed and avoid getting cold. Leave the socks on all night. In the morning they should be dry and warm! Repeat this treatment for at least 3 consecutive nights. For kids who take naps, you can use the wet socks even during their longer naps.

The Wet Sock Treatment is great for sinus infections, coughs, colds, sore throats, earaches/infections, headaches, migraines, nasal congestion and lower body pain as described above.

A word of caution:

People who have or may have circulatory problems, such as If you have diabetes, Raynaud’s phenomenon or syndrome, or simply have cold feet, you should ensure that you always do the warm-up phase. If you have any questions before treatment, consult your doctor.

So the next time you or your loved ones need a simple, all-natural immune system boost, try the Wet Sock Treatment.

Watch my short “how-to” video to see how easy it is.

Please comment, share and subscribe if you liked our video, thanks for watching!

There are a number of offbeat ideas for treating minor ailments like a cold. Some are completely ineffective, but others actually work surprisingly well. One such “hidden gem” is the advice to wear a pair of wet socks to bed when you feel a cold or a runny nose. According to folk wisdom, wearing wet socks to bed helps draw blood to your feet, which stimulates circulation and clears congestion in the upper airways around your nose, head, and throat. It is also said to boost your immune system response throughout the body.

It is recommended to first warm your feet in a bowl of warm water and then soak a pair of thin socks in some cold water until soaked. This pair should preferably be made of 100% cotton. Wring out the socks and pull them over your wet feet. Add an outer pair of dry socks and head to bed.

The outer pair should be 100% wool socks that go right over the wet socks to prevent your sheets from getting damp and your feet from sticking to the sheets when you move. Repeat this three nights in a row and see how you feel afterwards. Apparently you will start to feel a significant difference as your cold symptoms go away. Keep your feet covered with a sheet, blanket, or duvet throughout the night for maximum effect.

How does wearing wet socks in bed actually work?

It’s strange but true that this trick seems to work well for people suffering from a cold. The science behind what happens when you wear wet socks to bed is based on encouraging your blood vessels to contract from the cold, damp socks wrapped around your feet and ankles, allowing all of the healing nutrients to flow through the body directed up and into your organs and tissues. These give your immune system a boost and help your body fight off the virus or infection that is attacking you and causing you to succumb to the common cold.

When the water in your socks dries and your body temperature begins to rise again, your blood vessels dilate again, helping the bloodstream to expel any discomfort from the body. As your body reacts to the temperature changes, your circulatory and lymphatic systems are stimulated. This also helps reduce congestion as it makes it easier for your body to drain excess fluids.

Wet socks: placebo effect?

Many people would rather struggle through their cold unaided than pull on a pair of cold, wet socks when they are already feeling raw and craving warmth and comfort. But other people are happy to take action and try whatever they can to relieve their symptoms. For this latter group, the so-called “walk away with wet socks in bed” myth could be just that—a myth or placebo that makes you feel like you’re doing something positive, and therefore boosts your spirits.

Approaching a cold when you’re in a better mood can help you fight the symptoms faster, or at least not get too bogged down in self-pity. So even if you don’t think wearing wet bed socks has any scientific benefit, you can still benefit from treatment as a placebo. It can help your feet stay cool when you have a fever elsewhere, allowing you to feel more like your normal self too.

What are the other benefits of wearing wet socks to bed?

As mentioned above, wearing wet socks to bed can help keep your feet colder, which can really help you feel fresh and cool on stuffy nights or when your linens are particularly heavy. It’s an extremely inexpensive way to fight a cold, as you only need two pairs of socks and some hot and cold water. You should not be allergic to the treatment or suffer from any unpleasant side effects, and your whole body can often benefit from a gentler, more holistic approach to self-healing and nurturing when you’re feeling under the weather.

In addition, the cold from wet socks helps constrict your blood vessels, which then widen again as your feet heat up and the socks dry out. This change in temperature can stimulate all sorts of bodily functions, including the circulatory and lymphatic systems, both of which benefit enormously from such a boost. Wearing socks to bed can therefore not only help with colds, but also keep you fit during the colder winter months and more vulnerable seasons.

However, as with any treatment, if you are at all concerned, you should consult your doctor before beginning it. People affected by diabetes, Raynaud’s syndrome or arterial problems should seek special advice before starting this form of treatment. Never submerge your socks in ice cold water or apply crushed ice or ice cubes directly to your skin as this can be painful and cause injury or shock.

Do wet socks cure a hangover?

Wearing wet socks to bed to cure a hangover is another area people are curious about. After all, who wouldn’t want to find the ultimate hangover cure, especially when it’s easy and free to do. It’s certainly worth trying if you’re not too drunk to sort it all out. As discussed above, the act helps lower your temperature, which in turn helps regulate your blood pressure, eases you to sleep, and helps get rid of any alcohol-related ills in your bloodstream faster via the lymphatic and circulatory systems.

Last but not least, you should wake up more refreshed than you would have without this magical wet sock treatment. It can also help your digestive system as the blood flow stimulates the stomach and intestines to also kick in and function properly. It makes tackling that hangover-pounding “full English” in the morning that much easier.

What causes the common cold?

The common cold has proven itself a worthy opponent against human scientists for centuries. We are all familiar with the many symptoms that can include a sore or scratchy throat, a stuffy or runny nose, a mild headache, pain elsewhere in the body, sneezing, high temperature and a general feeling of lethargy and malaise. Adults typically get about two to three colds a year, with the risk being higher in winter.

Children often have more than that, even up to eight or 10 colds a year, because they tend to touch and hug more and share snacks, cups and toys, spreading the virus in a class at school or a hobby -related group spreads very quickly.

As early as the 1950s, scientists discovered the main group of cold pathogens, the so-called rhinoviruses. Rhinoviruses are said to account for up to 75% of cold symptoms in adults. However, despite extensive research, mankind still lacks a cure for the common cold. The main challenge has been the fact that there are so many strains of rhinovirus that it is impossible to develop a vaccine or drug that will combat them all.

The best way to protect yourself from a cold

It may seem alarming that there is no cure, but don’t panic! There are a number of things you can do to protect yourself from catching a cold. Stay away from people who are showing signs of a cold as much as possible, especially if you are immunocompromised or have other conditions that could be made worse by a cold.

Practice excellent hygiene – wash your hands every time you come out of public places, especially when

– public transport

– doctor’s offices

– and hospitals.

Keep surfaces in the home clean, especially those used to prepare food. Throw away tissues after use and avoid smoking, drinking too much, or touching your face or mouth.

If you sneeze, put it in a handkerchief or handkerchief to stop the spread of the virus. Take preventive medication if you experience early symptoms, such as B. a tingling in the throat, headache or the beginning of constipation. Stay warm if you’ve just showered or bathed, and wrap up when you venture outside in colder conditions.

Warm and dry socks?

An important way to keep your body fit and healthy is to keep its extremities warm. You can lose a lot of heat through your feet and hands, so keep them covered if you start getting cold. While you might want to try the wet socks trick in bed, make sure you have plenty of warm, dry socks to cover the damp pair and to change into when you wake up in the morning.

If your sock drawer isn’t looking full, it might be time to invest in a few more socks. Choosing a sock subscription gives you the best in flexibility and choice. Enjoy a brand new pair of socks each month, and you can customize your subscription by specifying your style and usage preferences, such as: classic socks, sports socks or funky designs for festive occasions.

Anyone who has ever had a fever knows how miserable and worrisome it can be, especially when it comes to young children. Fever is a common sign of illness and a necessary response to stimulate the immune system and fight off unwanted invaders that thrive at normal body temperature. In fact, a fever is a good indicator that your immune system is functioning properly. Fever plays a crucial role in fighting disease and should be worked with rather than against. But they are uncomfortable and leave the patient feeling miserable.

But when it comes to fever, we often reach for the medicine bottle prematurely. When you have a cold, flu, or viral infection, suppressing fever with traditional OTC treatments like acetaminophen can be counterproductive. It can provide temporary relief, but it can make it harder for the immune system to do its job. Significant research suggests that should a mild to moderate fever run its course, it can shorten the duration of the illness and reduce the chance of spreading the disease to others.

So what to do if you have a fever? With most fevers, your goal should be comfort. These ten tips can help you treat a fever naturally and make you feel better and get back on your feet faster.

10 natural ways to treat fever

1. Stay hydrated: Rule #1 is to stay properly hydrated. Dehydration can happen easily, especially in babies and young children. When you have a fever, you often lose your appetite because your body is busy fighting the disease and does not want to use it for digestion. There’s no need to force your body to eat when you don’t have an appetite, just keep up with the fluids. Try to eat steamed vegetables, soups and, if possible, broths to stay nourished. Drink plenty of water and herbal teas. Coconut water is a great choice for adding electrolytes to your system. If you’re too sick to eat or drink, try sucking on ice chips or popsicles.

2. Get some rest! Sleep is the body’s most powerful natural method of recovering from illness. In fact, lack of sleep can actually make you sick. Make sure you get plenty of sleep so your body can use the energy it has to fight off the disease. This is the perfect time to use those sick days and keep your kids away from school. Extra sleep ensures faster recovery while also preventing the spread of anything if you are contagious.

3. Drink herbal teas: Herbal teas are a good choice in helping fevers. Not only do they help keep you hydrated, but they can also produce sweat while boosting your immune system to help you heal faster. Elderflower, catnip (gentle choice for kids), yarrow, white willow bark, echinacea, and lemon balm are all known to help treat fevers. Lemon juice and raw honey can be added to the tea for an extra vitamin C boost (but never give honey to a child under the age of one).

4. Boost Your Immunity: Help your body fight the disease: Echinacea, elderberry syrup, vitamin C (rose hips are a good source), and colloidal silver are good options to have on hand to help your immune system.

5. Try an Epsom Salts Bath: Epsom salts provide hydration and magnesium to the body while also scavenging your body of toxins. Add 2 cups of Epsom salts to a warm (not cold) bath and soak (10-15 minutes for children and 20-30 minutes for adults).

6. Apple Cider Vinegar to the Rescue: Apple cider vinegar is another age-old remedy used to “pull out” fever. Soak some washcloths in diluted apple cider vinegar (1 part vinegar to 2 parts water) and place them on your forehead and stomach, or wrap them around the soles of your feet. Alternatively, you can add a cup of apple cider vinegar to a warm bath.

7. Turn to essential oils: “sweat it out” with peppermint oil, ginger oil, and cinnamon bark oil, which can help warm the circulatory system and induce sweating. Lavender, thyme, rosemary, eucalyptus, and sage oils also help provide soothing comfort when treating a fever. Try adding a few drops of lavender oil to cold water and soaking a washcloth in the mixture. Place it on your forehead for a cooling, relaxing effect. Alternatively, mix a few drops of peppermint oil with coconut oil and rub onto the soles of your feet and the back of your neck.

8. Drink Bone Broth: Grandma was right — chicken soup isn’t just good for the soul, and bone broth kicks healing into high gear. Bone broth contains gelatin and cartilage, which support healthy immune function. Drink a cup the next time you have a fever to boost your immune system, with the added benefit of staying hydrated. Homemade bone broth made with healthy, organic bones and veggies is always preferred, but there are many store-bought varieties too.

9. Try Homeopathy: Homeopathy is the belief that the body has the ability to heal itself, and homeopathic remedies are natural remedies to help your body deal with a fever. Belladonna, Aconitum, Nux Vomica, and Pulsatilla are among the most commonly used homeopathic remedies to effectively treat fever. They are intended to stimulate the body’s natural ability to heal itself and thus shorten the duration of illness and recovery time. These remedies are available at most health food and drug stores, or can be ordered online. See our note on homeopathic medicines below.

10. Wet Sock Treatment: The wet sock treatment may sound strange, but many people swear by this natural remedy for stimulating the immune system and increasing blood flow. It is best to use this technique on the first day of illness and do it a few nights in a row for maximum effectiveness. First you need to warm up your feet in a warm bath or shower. Dry them completely. Then, just before bedtime, soak a thin pair of cotton socks in cold water, wring them out, and put them on. Cover with a pair of dry wool socks. The wet socks should be warm and dry in the morning. If you wake up in the middle of the night and the socks are already dry, repeat the process before going back to sleep.

Red flags for fever

While it is generally advisable to let a fever run its course, there are certain warning signs to look out for that may indicate the need for travel or a doctor’s visit:

dehydration.

Persistent fever lasting more than 2-3 days.

Any fever over 100.4ºF in a baby under 3 months old.

Fever over 104º F or if the person has a compromised immune system or is undergoing chemotherapy.

No clear source of fever (no runny nose, no cough, no pain, etc.).

Excessive lethargy.

difficulty breathing.

While most fevers are harmless and actually helpful, you should always use your best judgment and consult your doctor if you have any cause for concern.

*A note on homeopathic medicines: Homeopathic medicines are usually available in tablet (pellet) or liquid form that are taken orally. They contain highly diluted active ingredients (usually a plant or mineral) to treat various diseases. While homeopathic remedies are regulated as medicines under the Federal Food, Drug and Cosmetic Act (FDCA), the FDA does not evaluate the remedies for safety or effectiveness. They can be purchased over the counter without a prescription, but it is often advisable to consult a homeopath to find the best blends for your specific symptoms.

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Overview A viral fever is any fever that occurs as a result of a viral infection. Viruses are tiny germs that spread easily from person to person. When you contract a viral illness like a cold or flu, your immune system responds by going into overdrive. Part of this response is often to increase your body’s temperature to make it less hospitable to the virus and other germs. The usual body temperature of most people is around 37 °C. Anything above 1 degree or more is considered a fever. Unlike bacterial infections, viral diseases do not respond to antibiotics. Instead, most simply have to take their course. This can take anywhere from a few days to a week or more, depending on the type of infection. As the virus progresses, there are several things you can do to manage your symptoms. Read on to find out more.

Knowing when to see your doctor A fever is usually nothing to worry about. But when they are high enough, they can pose some health risks. For children A high fever can be more dangerous for a young child than for an adult. Here’s how to call your child’s doctor: Children 0 to 3 months of age: Rectal temperature is 38°C (100.4°F) or higher.

The rectal temperature is 38°C (100.4°F) or higher. Children aged 3 to 6 months: The rectal temperature is above 39°C and they are irritable or sleepy.

The rectal temperature is above 39°C and you are irritable or sleepy. Children aged 6 to 24 months: rectal temperature is above 39°C and lasts for more than a day. If you have other symptoms, such as a rash, cough, or diarrhea, you should call earlier. For children 2 years and older, call their doctor if they have repeated fevers over 40°C (104°F). Also seek medical advice if your child has a fever and: appears unusually lethargic and irritable, or has other severe symptoms.

The fever lasts longer than three days.

The fever does not respond to medication.

They don’t make eye contact with you.

You cannot keep liquids down. For adults Fever can also be risky for adults in some cases. See your doctor if you have a fever of 100°F (39°C) or higher that is not responding to medication or lasts longer than three days. Also get treatment if fever is accompanied by: severe headaches

rash

Sensitivity to bright light

stiff neck

frequent vomiting

difficulty breathing

chest or abdominal pain

convulsions or seizures

Drink liquids A viral fever makes your body much warmer than usual. This causes your body to sweat to cool itself down. However, this leads to fluid loss, which can lead to dehydration. Try to drink as much as possible when you have a viral fever to replenish lost fluids. It doesn’t have to be just water either. Any of the following can keep you hydrated: Juice

sports drinks

broths

soups

Decaffeinated Tea Babies and young children can benefit from a specially formulated drink with electrolytes like Pedialyte. You can buy these drinks at a local grocery store or online. You can also make your own electrolyte drink at home.

Get plenty of rest A viral fever is a sign that your body is working hard to fight off an infection. Relax by resting as much as possible. Even if you can’t spend the day in bed, try to avoid physical activity as much as possible. Aim for eight to nine hours or more of sleep a night. Take it easy during the day. It’s also best to temporarily take a break from your exercise routine. If you exercise, your temperature may continue to rise.

Take an over-the-counter medication. Not only do they temporarily bring down your fever, but they also help you feel a little less uncomfortable and more like yourself. Just make sure you continue to get adequate rest, even if you feel better for a few hours after taking an OTC drug. Common OTC antipyretics are: Paracetamol (Tylenol, Children’s Tylenol)

Ibuprofen (Advil, Children’s Advil, Motrin)

aspirin

Naproxen (Aleve) Before turning to OTC antipyretics, consider this safety info: Never give children aspirin. It can greatly increase the risk of Reye’s syndrome, a rare but very serious condition.

Do not take more than the manufacturer recommends. This can lead to stomach bleeding, liver damage, or kidney problems.

Keep a record of the time you take an OTC medication so you can make sure you don’t overdo it in a 24-hour period.

Try Herbal Remedies Some people try herbal remedies to treat a fever. Keep in mind that these supplements have been shown to improve fever in animals. There is no reliable evidence that they work in humans. Also, their safety in children is often unclear or unknown. It is best to avoid these remedies in children. It’s also important to note that the Food and Drug Administration doesn’t monitor the quality of dietary supplements like it does with drugs. Talk to your doctor before trying any dietary supplements. Follow the manufacturer’s instructions. Moringa Moringa is a tropical plant that has a variety of nutritional and medicinal benefits. Almost all parts of the plant contain vitamins, minerals, antioxidants and antibacterial agents. A 2014 study found that moringa bark reduced fever in rabbits. More research is needed to determine how this plant can reduce fever in humans. Some research suggests it may be gentler on the liver than over-the-counter drugs like acetaminophen. Do not use Moringa if you: are pregnant

Are taking medications that are substrates of cytochrome P450, such as lovastatin (Altoprev), fexofenadine (Allegra), or ketoconazole (Nizoral). Syndrome (SJS). This suggests that people at risk for developing SJS should avoid using moringa. However, this was the first reported case and the reaction should be considered extremely rare. Kudzu Root Kudzu root is an herb used in traditional Chinese medicine. It has anti-inflammatory properties and can help reduce pain. A 2012 study also suggests that it reduces fever in rats, but human studies are needed to properly assess this. Avoid using kudzu root if you are: taking tamoxifen

have a hormone-sensitive cancer, such as B. ER-positive breast cancer

Take methotrexate (Rasuvo). If you take diabetes medication, talk to your doctor before trying kudzu root. It can lead to low blood sugar, necessitating a change in medication. You can find kudzu root online in powder, capsule, or liquid extract form.

Stay Cool You can cool down your body by surrounding it with cooler temperatures. Make sure you don’t overdo it. If you start shaking, stop immediately. Shaking can cause your fever to rise. Things you can do to keep yourself cool include: Sit in a bath with lukewarm water that is cool to the touch if you have a fever. (Cold water actually causes your body to warm up instead of cool down.)

Treat yourself to a sponge bath with lukewarm water.

Wear light pajamas or clothing.

Try to avoid using too many extra blankets when you have chills.

Drink plenty of cool or room temperature water.

eat popsicles

Use a fan to keep air circulating.

Onions can be used as an effective home remedy for coughs.

Highlights Onions are low in calories and high in beneficial nutrients

Onions are packed with immune-boosting nutrients

Onions are great for curing a swollen nose

We invariably have onions in our kitchens because almost all of our dishes are incomplete without them. It’s more of a compulsion because we feel our dish is incomplete if we don’t add sautéed onions until golden. But did you know that onions do a lot more for your health besides improving taste? This layered vegetable belongs to the leek family of vegetables and herbs, which also includes chives, garlic, scallions, and leeks. Leek is known for its distinctive pungent flavor and medicinal properties. Onions can vary in size, shape, color, and taste. The most common types of onions are red, yellow and white onions. Onions can be sweet and juicy, flavorful and hot, often depending on the time of year they are grown and consumed. They are low in calories and high in beneficial nutrients such as vitamins, minerals and antioxidants. They also contain small amounts of iron, potassium, calcium, folic acid, magnesium, phosphorus, and the antioxidants quercetin and sulfur.

Health expert Luke Coutinho shared the various health benefits of onions in his recent Instagram post. According to the health expert, onions can cure cold, cough, high fever, sore throat and boost immunity. All you have to do is cut up an onion and soak it in drinking water for about six to eight hours. You can drink three to four tablespoons of this water three times a day for better health. Luke Coutinho also pays tribute to our ancestors who used food as medicine.

Also read: What to eat when you have a cold and flu – suggests famous nutritionist Nmami

Top 5 Health Benefits Of Onions:

1. Increases Immunity:

Onions have certain phytochemicals that act as stimulants for vitamin C in the body. Vitamin C strengthens your immune system by fighting toxins that can lead to numerous diseases and chronic conditions. Onions are packed with immune-boosting nutrients like selenium, sulfur compounds, zinc, and vitamin C. They’re also one of the best sources of quercetin, a powerful flavonoid and antioxidant that has antiviral properties as well as histamine-regulating effects.

2. Curing Cough:

Onions can be used as an effective home remedy for coughs. To do this, you need to slice an onion and keep it in a bowl. Add some drinking water. You can take three to four teaspoons of the mixture three times a day. But make sure you must consume it fresh. Onion juice can help clear your cough in no time.

3. Sore Throat:

As mentioned above, onions contain sulfur compounds that help fight phlegm and promote the expulsion of phlegm from your airways. Onions are considered to be the most powerful natural antibiotics that can fight both viral and bacterial infections and relieve the symptoms of a sore throat.

Also Read: Top 5 Ways To Deal With Sore Throat At Home

4. High fever:

Onions are an ancient and versatile ingredient in Indian home remedies for treating chronic fever. It helps lower body temperature and relieves body pains caused by fever. You can simply cut an onion into small pieces and put them in a large bowl. Add some drinking water and keep it for six to seven hours. Drink this mixture three to four times a day. This drink helps treat high fever and boosts overall immunity.

5. Cold And Flu:

You may not know this, but onions are also great for healing a swollen nose. A spoonful of onion juice, which contains powerful antioxidants, will relieve you of a bad cold. You can also add onions to your salads and dishes for maximum benefit.

Also read: 6 things not to do when you have a cold

Disclaimer: This content, including advice, provides general information only. It in no way replaces a qualified medical opinion. Always consult a specialist or your GP for more information. NDTV takes no responsibility for this information.

Fever and chills are usually your body’s way of fighting off an infection. If your internal body temperature rises, you may start to feel cold and shiver. This tremor makes your body feel warmer, but it can make it difficult to get comfortable.

In this article you will learn why you can get chills when you have a fever. You’ll also learn how to treat chills and fever at home and when to see a doctor.

Very good / Hugo Lin

Fever and chills: causes

Fever is the body’s natural response to infection. When you contract a virus or bacterium, one of your immune system’s defenses is to raise your body temperature. This happens because pathogens can’t multiply as well in temperatures above 98.6 degrees F.

The physical act of shaking or shivering from chills can also raise your internal body temperature to help fight the infection.

What is normal body temperature? A normal body temperature for a healthy adult and older child is around 98.6 degrees F. For younger children and babies, a normal body temperature depends on how it is ingested. When using a forehead, rectal, or ear thermometer on a child a year old and younger, normal body temperature is between 96.8 degrees F and 100.3 degrees F (temperature may be higher later in the day – that is normal). .

, a child who is one year old or younger has a normal body temperature between (temperature may be higher later in the day – this is normal). If the temperature is taken under the arm, it should be below 99 degrees F. If you or your child have a fever over 104 degrees F, seek medical attention immediately.

Why do chills occur with a fever?

Fever is often accompanied by “chills” — shaking, shaking, and feeling cold. The strange feeling that you are overheating and freezing at the same time arises because there is a sharp contrast between the environment around you and your body.

When your body temperature is higher than normal, the air around you feels colder than usual. In response, your muscles quickly contract and relax to generate body heat. It feels like you have “goosebumps”.

Chills are more common in children and usually appear at the onset of an illness like the flu.

Fever, chills and other symptoms

If you have a fever and chills because you have an infection, you may have other symptoms as well. The symptoms you have depend on what you are suffering from and what part of your body the infection is in.

Some common symptoms you might have with fever and chills are:

headache

Sore throat

body aches and muscle pains

fatigue

congestion and/or a runny nose

Cough

abdominal pain, hunger, nausea, vomiting and/or diarrhea

How to treat fever and chills

If you have a fever and chills, you may want to change into more clothing or cover yourself with blankets to warm up. However, this raises your body temperature, causing more discomfort and even leading to dehydration.

If your fever is 102 degrees F or less and you don’t have any serious signs and symptoms, you don’t need to see a doctor for treatment. You can treat fever and chills at home by:

Taking over-the-counter (OTC) fever-reducing medications: Tylenol (acetaminophen) or Motrin (ibuprofen) may help lower your fever and make you more comfortable. However, they don’t make you feel better right away – they may take an hour or more to work.

Tylenol (acetaminophen) or Motrin (ibuprofen) may help lower your fever and make you more comfortable. However, they don’t make you feel better right away – they may take an hour or more to work. Warm up, but don’t wrap up: Wrapping up in an extra blanket or two to keep from shivering when you have a fever is fine—just don’t overdo it. Once you’re comfortable, remove the covers to avoid overheating. Wear clothing appropriate to the weather rather than layers.

Wrapping up in an extra blanket or two to keep from shivering when you have a fever is fine—just don’t overdo it. Once you’re comfortable, remove the covers to avoid overheating. Wear clothing appropriate to the weather rather than layers. Stay hydrated: It’s very important to drink plenty of clear fluids when you’re sick with a fever. Water is best, but a cup of tea can also be calming. Avoid alcohol.

When you have a fever, it is very important to drink plenty of clear fluids. Water is best, but a cup of tea can also be calming. Avoid alcohol. Sponge bathing: Dabbing your skin with a washcloth soaked in lukewarm water (about 70 degrees Fahrenheit) can help bring down a fever — the evaporation of the water cools the skin and lowers your body temperature. Keep in mind that using cold water can actually increase fever as it induces chills.

Fever and chills: when to see a healthcare provider

Fever and chills are not dangerous in themselves – they are your body’s natural defenses against disease. However, fever and chills can also be a sign of a more serious condition, such as meningitis.

Call your provider or see a doctor right away if you have a fever and chills with these symptoms:

Stiff neck

confusion or irritability

inertia

A bad cough

shortness of breath

stomach pain

Frequent urination

You should also call your doctor or see a doctor for fevers in babies and children, including:

In a child under 3 months: A temperature of 100.3 degrees F or higher

A temperature of 100.3 degrees F or higher Children ages 3 months to 1 year: A fever of 101 degrees F or higher that lasts more than 24 hours

Fever of 38 degrees Fahrenheit or higher that lasts more than 24 hours. a fever that does not improve within three days; or a fever that lasts more than five days

summary

Fever and chills are your body’s normal response to infection. The tremors or tremors of “chills” can be uncomfortable but are usually not severe. You can often treat fever and chills at home with rest, fluids, and over-the-counter medications to bring down the fever.

However, if your fever is high (greater than 104 degrees F), the chills are uncontrollable, you have other worrisome symptoms like a stiff neck, or you don’t feel better within a few days, see a doctor.

Fever is a common condition that affects children and adults alike. Fever usually accompanies a cold or flu and serves to rid the body of infection by raising its internal temperature slightly. Typically, fevers reach a temperature no more than a few degrees above normal (98.6 degrees Fahrenheit). While fevers are often uncomfortable, they only last for a few days, and these tips can help bring your fever down and get you back on your feet in no time!

Drink enough liquid

Staying hydrated is advice doctors always give to cold or flu sufferers, and the same goes for their symptoms! Fever can cause dehydration in the body, which can lead to dehydration, so it’s important to drink plenty of fluids — especially water.

stay calm

If you have a fever, try to dress in light, loose clothing that allows you to sweat properly. This way your body has a chance to cool down and you also reduce the chances of dehydration! Also, make sure you sleep with a sheet or light blanket. If possible, avoid heavy duvets and blankets.

Warm washcloth

One of the more classic antipyretic methods is to simply place a washcloth that has been dipped in warm water over your head. This helps bring down a high fever while allowing you to rest comfortably.

Stay rested

While you are sick it is important to stay well rested. Relax on the couch, in bed, or wherever you feel most comfortable. By resting, you give your body enough energy to recover while your fever clears the infection.

There are many other ways you can help reduce high fevers, including a variety of DIY solutions that involve mint, apple cider vinegar, garlic, and more. However, if the fever reaches 103 degrees Fahrenheit, particularly in older adults and children, it is important that you seek medical attention from our physicians at our preferred emergency care facility; this could be a sign of a more serious infection.

But fever can also be uncomfortable. When a person has a fever, they may also sweat and have chills and become dehydrated. If you or someone you care for has a fever, learn how to manage the symptoms at home and determine when to seek advice from a healthcare provider.

Fever is an increase in normal body temperature. It’s not a disease in its own right, but it’s usually a symptom of an infection or disease your body is trying to fight off. Most bacteria and viruses that cause infections thrive at a normal human body temperature, so a fever can help fight them by making it harder for these germs to survive, according to the National Library of Medicine’s MedlinePlus. Fever also activates your body’s immune system.

01 of 10 Take Your Temperature Although normal body temperature is around 98.6 degrees, it varies from person to person, by time of day, and by other factors — such as ovulation in menstruating people, according to MedlinePlus. The Centers for Disease Control considers a fever to be a temperature of 100.4 degrees or higher. In addition to infections, some autoimmune diseases, certain medications and vaccines, and cancer, particularly blood cancers such as leukemia and lymphoma, can also cause fevers, according to MedlinePlus. What Causes Fever?

02 of 10 Stay Hydrated “Fever will dehydrate you, and you need to replace what you’ve lost,” said Gustavo Ferrer, MD, pulmonologist and founder of Intensive Care Experts/Aventura Pulmonary Institute in Aventura, Fla. Water, tea, and chicken broth are all smart options. Your pediatrician may recommend an electrolyte solution for a young child.

03 of 10 Don’t eat if it bothers you When your body is feverish from an infection, you may also experience an upset stomach or nausea, not to mention a loss of appetite. It can be difficult to keep food down, or simply eat unappetizingly, said Dr. Ferrer, so “don’t force anyone to eat.” What to eat when you have a cold

04 of 10 Stay comfortably cool There’s no evidence that laying on blankets “and trying to sweat the fever out” has any benefit, said Dr. Ferrer. Instead, you’ll likely feel better if you keep your cool, said Dr. Ferrari. Take a lukewarm or cool shower or bath at a temperature that is comfortable for you, or place cool compresses on your neck, armpits, or forehead. These methods don’t treat the underlying cause of the fever — but they can help relieve some symptoms.

05 of 10 Get plenty of rest When you have a fever, your immune system works overtime to fight off the infection or illness that is making you ill. Research suggests that sleep boosts immune system function, and a small 2019 study in the Journal of Experimental Medicine suggests that sleep in particular helps the body’s infection-fighting T cells work more efficiently. 11 surprising health benefits of sleep

06 of 10 Take a fever reducer Acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) are the drugs of choice for fever reduction in adults and children, according to MedlinePlus. Aspirin is also effective in adults, but should never be given to children or adolescents, according to the American Academy of Pediatrics (AAP). It has been linked to a rare but serious condition called Reye’s syndrome, which can affect the liver and brain. Another reminder for parents: make sure you are administering the correct dosage based on your child’s age and weight. And be aware that acetaminophen can also be found in many over-the-counter medications taken to relieve cold and flu symptoms. You shouldn’t take too much, warned Dr. Ferrer because it “continues to be one of the most common causes of liver failure.”

07 of 10 When to Consult a Healthcare Provider: Infants For infants 12 weeks of age and younger, the American Academy of Pediatrics (AAP) advises caregivers to call their pediatrician anytime the baby’s fever is 100.4 or higher. Children under 1, especially infants 6 months of age and younger, are extremely vulnerable when they have a fever because they can become dehydrated quickly, explains Dr. Ferrer.

08 of 10 When to See a Healthcare Provider: Children The American Academy of Pediatrics (AAP) recommends seeing a pediatrician for a fever of 104 degrees or greater in a child of any age. If your child has a fever of any temperature and looks very ill, is unusually sleepy, is very fussy, you should call a pediatrician, according to the AAP. Other reasons to call your pediatrician include a fever with a stiff neck, severe headache, sore throat, earache, an unexplained rash, or repeated vomiting or diarrhea. A worsening fever or one that lasts more than two days in a child under 2 years of age or three days in an older child are other reasons to see the pediatrician. Seizures are another problem when young children have a fever. Children ages 6 months to 5 years may experience febrile seizures, a type of seizure that occurs within the first few hours of a fever. The AAP advises parents to call their pediatrician if a child has a fever and is having a seizure.

09 of 10 When to See a Doctor: Adults In adults, a fever of less than 101 is considered mild. At 103 degrees or higher, it’s a different story. “If you have a temperature that goes above 103 or 104 and is persistent, that’s when you should consider seeing a doctor,” said Dr. Ferrer. Because many things can cause a fever — certain medications, heat illness, cancer, autoimmune diseases — says Dr. Ferrer said people should pay attention to the symptoms that accompany their fever to get an accurate diagnosis. For example, burning when urinating in addition to a fever can be a sign of a urinary tract infection, while a cough and sore throat that accompany fever can be the flu or COVID-19. What is a low-grade fever?

According to the Centers for Disease Control and Prevention (CDC), adults have an average of two to three colds a year, and children even more. This means we all experience these uncomfortable symptoms: runny nose, stuffy nose, sneezing, coughing, headache, body aches and sore throat. No wonder we search the internet for miracle cures. A popular remedy is wearing wet socks to bed. We’ll tell you if it works or not. We will also tell you about other folk remedies that may (or may not) cure or relieve the symptoms of a cold.

Wearing Wet Socks to Bed Although no clinical research supports their claims, proponents of wearing wet socks to bed to cure a cold are convinced that the practice is effective. Here’s her explanation: When your feet start to get cold, the blood vessels in your feet constrict, sending good nutrients to your tissues and organs. Then, as your feet begin to heat up, the blood vessels dilate, releasing the toxins in the tissues. The most recommended technique involves two pairs of socks: one pair of thin cotton socks and one pair of thick wool socks. How to do it: Soak your feet in warm water until your feet turn pink (5 to 10 minutes). While soaking your feet in warm water, soak the cotton socks in cold water. When your feet are ready, dry them off, then wring out and put on the cotton socks. Put the dry wool socks over the wet cotton socks. Go to bed, cover your feet, and then take off both pairs of socks the next morning.

It works? There is no scientific evidence that wearing wet socks to bed will cure your cold. But there is anecdotal evidence. One explanation for people who think it works could be the placebo effect. Research from 2019 defines the placebo effect as “an intriguing phenomenon that occurs when a sham medical procedure results in an improvement in a patient’s condition due to factors related to the patient’s perception of the procedure.” The Placebo Effect Sometimes, when people believe a treatment is working, it does—even though scientifically it shouldn’t.

Other folk remedies for curing the common cold The common cold is just that, widely used. It’s been around for generations. Because of its history and universality, many remedies have been suggested and many people believe that these remedies are effective. Some popular folk treatments even have potential scientific backing, including: chicken soup. A 2000 study suggests that chicken soup may have a mild anti-inflammatory effect, although it may be the steam from the soup that helps open up congestion.

A suggests that chicken soup may have a mild anti-inflammatory effect, although it may be the steam from the soup that helps open up congestion. oysters Oysters are rich in zinc, and a 2017 study shows that zinc may help shorten the duration of a cold. Previous clinical studies have had mixed results.

Oysters are rich in zinc, an indication that zinc may help shorten the duration of a cold. Previous clinical studies have had mixed results. Beer. Proponents of beer as a cure for the common cold suggest that a chemical called humulone found in hops (an ingredient in beer) may protect against cold viruses. A 2013 study suggested that Humulon could be a useful product for preventing or treating respiratory syncytial virus (RSV) infection. RSV is a common cause of potentially serious airway inflammation in young children and babies.

Proponents of beer as a cure for the common cold suggest that a chemical called humulone found in hops (an ingredient in beer) may protect against cold viruses. It has been suggested that Humulon could be a useful product for preventing or treating respiratory syncytial virus (RSV) infection. RSV is a common cause of potentially serious airway inflammation in young children and babies. onions and garlic. Since both onions and garlic have antimicrobial properties, natural health advocates suggest these foods may fight cold viruses. Chopping onions, which causes the formation and subsequent release of syn-propanethial-S-oxide, which causes tear gas, is also believed to help with constipation.

What causes the common cold? Most common colds are caused by rhinoviruses. Other viruses known to cause the common cold are: human parainfluenza viruses

RSV

human metapneumovirus

adenovirus

human coronaviruses People catch colds by coming into contact with these cold germs, typically by: being too close to a person with a cold when they sneeze, cough or blow their nose

Touching your nose, mouth, or eyes after touching an object contaminated with cold germs, such as a B. a doorknob or a toy. Cold symptoms usually last 7 to 10 days. After the first week, you are most likely not contagious.

Medical treatment of a cold How do doctors cure a cold? They don’t. There is no fixed cure for the common cold. However, your doctor may recommend the following to help you feel better while you wait for the cold to develop: Drink fluids.

Get plenty of rest.

Use throat sprays or cough drops.

Take over-the-counter pain relievers or cold medicine.

Gargle with warm salt water. Don’t expect your doctor to recommend antibiotics, as colds are considered to be caused by viruses. Antibiotics are for bacterial infections and are not effective against viral infections.

How to protect yourself from a cold To reduce your risk of catching a cold: Keep your distance from people who have a cold.

Wash your hands frequently with soap and water.

Avoid touching your face (nose, mouth and eyes) with unwashed hands.