Turmeric Toner For Dark Spots? The 127 Detailed Answer

Share on Pinterest We include products that we think our readers will find useful. If you make a purchase through links on this site, we may receive a small commission. Here is our process. Reading the ingredients list on the back of your face wash or foundation bottle is probably enough to scare you into joining the clean beauty craze. One of the standout (no pun intended) stars in the natural beauty movement is the easy-to-pronounce turmeric. Turmeric is a spice used in Indian cooking and healing.

It works? Scientifically known as Curcuma longa, this sun-yellow spice has anti-inflammatory, antimicrobial, and antioxidant properties that may help: Heal wounds

Prevent (and reduce active) outbreaks

Fight against eczema and psoriasis

reduce acne scars

lighten dark circles

Bring out your natural glow Although it may be a relatively new skin treatment in the western world, turmeric has gained a solid reputation for centuries as an Indian health remedy for a range of skin and body conditions. More research is needed to determine the best methods for use, but here’s what we know so far.

Turmeric for Skin Lightening A triple shot of espresso can work wonders on your brain, but not so much for dark circles. Try turmeric after your next night out! A recent study found that turmeric essential oil in a lotion formulation can lighten skin within three weeks, with results that last just as long. These radiant benefits are likely the result of powerful antioxidants and anti-inflammatory compounds working together to heal and highlight the skin’s natural health. DIY Turmeric Lotion Add a few drops of turmeric essential oil to a cream or oil-based moisturizer (such as argan oil) and use as you would your regular moisturizer.

Turmeric Slows Hair Growth The same study found that turmeric can help slow unwanted hair growth. Turmeric oil, from the same family as turmeric, was applied to the armpits of 60 women for 10 weeks. The study found that the oil reduced or slowed hair growth in the tested area. How long it takes will likely depend on the texture of your hair, as thinner hair reacts more quickly than coarse hair. Expect turmeric oil to be less dramatic than waxing or shaving. Urban Gyal Turmeric Facial Hair Remover Combine ½ cup cold milk, ½ cup flour, 2 tablespoons turmeric powder, and 1 tablespoon sea salt (omit if you have eczema or are prone to dry skin) and mix until a sticky paste forms. Apply the paste to the area where you want to stop hair growth. Let it dry for ten to fifteen minutes. The mask will begin to crumble as it dries. Rinse with warm water and pat dry with a washcloth. Pro tip: if the turmeric is turning your skin yellow, use witch hazel or apple cider vinegar to remove it!

Turmeric to Relieve Psoriasis Psoriasis is an autoimmune condition in which inflammation causes skin cells to build up on one another, creating scaly patches that are prone to cracking and bleeding. Curcumin, the primary active ingredient in turmeric, contains anti-inflammatory enzymes that can fight cell production and reduce those nasty skin spots. Studies have shown that both topical and oral curcumin can improve plaque psoriasis symptoms in 9–12 weeks. Nighttime topical turmeric paste for psoriasis Mix one part turmeric powder with two parts water. Simmer in a saucepan until the mixture thickens into a paste. After cooling, apply the paste to the affected area. Wrap a piece of gauze around the treated area. Leave it on overnight. In the morning, remove the gauze and rinse your skin with warm water. Turmeric Tea Add 1 teaspoon of ground turmeric to 4 cups of water and bring to a boil. Simmer for 10 minutes and serve (add honey and/or lemon to taste). Be sure to consult your doctor before trying any home psoriasis remedies, whether with turmeric or otherwise!

Turmeric to Fade Acne Scars Turmeric can help fade the acne scars of your hormonal youth. The jury is still out on her ability to erase the emotional pain! Are you still struggling with acne? Not only does turmeric’s anti-inflammatory properties help, but so do its antibacterial properties. Acne is often caused by the bacterium Propionibacterium acnes. This is typically treated with antibiotics, which become less effective due to drug resistance. However, a 2013 study suggests that when combined with lauric acid, curcumin is an effective means of fighting acne-causing bacteria. You can use turmeric powder in combination with many skin-healthy DIY face mask ingredients like honey, apple cider vinegar, yogurt, or aloe. You can also buy turmeric essential oil. Essential oils are very concentrated and must be diluted in a carrier oil before applying to the skin. Essential oils should not be swallowed. Choosing the powdered herb makes recipes easier. Turmeric Face Mask for Clearer Skin Mix 1 tablespoon raw honey with 1 teaspoon turmeric powder. Add a few drops of lemon juice if you like. Mix into a thick paste and apply to skin. Rinse with warm water after 10 to 15 minutes.

Turmeric to Fight Sun Damage and Aging Signs UV rays are your skin’s worst enemy – causing sunburn, skin cancer, fine lines, hyperpigmentation and wrinkles. But turmeric can help you turn back the clock, so to speak. A recent study found that turmeric’s antioxidant compounds significantly improved sun damage in rat skin, a possible early indication of its potential to slow the effects of aging in humans. Antioxidants prevent free radicals like pollution and UV rays from affecting your skin’s elasticity – the quality that keeps your skin soft and supple. Most importantly, turmeric blocks the enzyme elastase, which attacks your skin’s ability to produce elastin — a substance that gives your skin structure. If elastase isn’t controlled, your body can’t produce the proteins it needs to keep your skin flexible, which leads to wrinkles. Soulflower Turmeric Night Serum Mix 4 tablespoons of aloe vera gel with 10 drops of turmeric essential oil and 1 teaspoon of argan oil. Apply to face before bed. wash in the morning. Be sure to do an allergy patch test before leaving turmeric essential oil on your skin overnight.

Turmeric for Wound Healing When you injure yourself, your body naturally sends white blood cells and healing enzymes to the wound to fight off infection—causing inflammation. While that sounds like a good thing, it also causes the not-so-beneficial effects of heat, redness, and pain. Turmeric counteracts this reaction, fighting inflammation and oxidation to calm the swelling and make those sores a little less angry. Turmeric also speeds up the skin’s ability to grow new, healthy tissue. It also promotes collagen production, which means your injury will heal faster and leave fewer scars. One Green Planet Healing Turmeric Paste Combine 2 teaspoons of turmeric powder with water or coconut oil to form a thick paste. Apply to the cleaned wound and cover with a bandage for up to 24 hours.

Turmeric against scabies Even bugs cannot harm turmeric. Scabies is an infestation of the Sarcoptes scabiei mite, which burrows under the skin and, if left untreated, can lay eggs. The result is an itchy, rash-like irritation on your skin. Scabies is usually treated with a prescription cream and hydrocortisone lotion, but a 2011 study from India showed that the combination of turmeric and neem (the extract from a native Indian tree) was 97 percent effective in curing scabies . Check with your doctor before trying any new supplements or if you are concerned about possible parasites. Take one 500 mg turmeric tablet once a day and add turmeric to your diet regularly. Be sure to use turmeric that contains piperine or black pepper extract. This improves the absorption of curcumin.

Turmeric to Treat Other Skin Conditions Turmeric’s anti-inflammatory and free-radical-fighting properties have made it a subject of study for myriad skin conditions, but the extent of its health benefits is still being explored. In addition to the above issues, studies show that turmeric may also be beneficial in treating stretch marks

dry skin

skin cancer

scleroderma

vitiligo

But will this make me grow three heads? In terms of side effects, the most obvious consequence of topical turmeric is skin discoloration. There’s a reason turmeric shows up in recipes for bright yellow curries and other vibrant dishes. Don’t leave it on your skin for too long unless you want to turn your face into tikka masala. But thankfully it’s not permanent and a good scrub should remove the stain. Make sure you are not allergic to turmeric before using it topically. Patch test any turmeric-based skin treatment by applying a small amount to your inner arm or wrist and covering with a bandage for 24 hours. If you experience itching, burning, or other irritation, clean the area immediately and stop using the treatment. If you’re taking iron supplements or blood thinners, use oral turmeric treatments with caution, as the spice is known to make you bleed more easily. High doses of turmeric (more than 4,000 mg per day) can also cause digestive problems like nausea or diarrhea, headaches, and skin rashes. Keep in mind that turmeric has low bioavailability, meaning there is a limit to how much of it your body can absorb.

But lately I’ve been wondering if it could be just as great when applied topically? A slew of new skincare products like masks and cleansers containing this ancient spice would have you thinking, but I wanted to see it for myself — without spending a lot of money unnecessarily.

These days, I’m less of a makeup junkie and more of a skincare connoisseur. My favorite self-indulging products are homemade remedies that I can easily make using healthy ingredients that I already have in my kitchen. So I decided to test the topical benefits of turmeric in a simple DIY mask made along with other skin-soothing ingredients — yogurt and honey — for five straight days.

Yogurt is known to provide a ton of skin benefits on its own, so I decided to use 1 heaping teaspoon of plain Greek yogurt in my mask. according to dr Hadley King, dermatologist at SKINNEY Medspa, yogurt contains “lactic acid that gently exfoliates by breaking down dead skin cells. This helps create a healthy glow, prevents acne, diminishes fine lines and reduces discoloration.”

The amount of turmeric and honey you use is entirely up to you. Being fair skinned, I haven’t been too generous with turmeric as too much could potentially turn my skin yellow. I opted for ¼ teaspoon of turmeric powder. This was enough to test its anti-inflammatory properties, which King says reduce “redness, swelling, and irritation.”

Finally, I added about ½ teaspoon of honey to the mix to round out the formula with moisturizing and antibacterial properties to further nourish skin and help prevent acne.

Now that the chemistry part of the experiment was over, it was time to smear this stuff on my face. So was my skin. (Important note: If you are allergic to turmeric in recipes, it is recommended not to apply the spice to your skin.)

RELATED: The $14 face mask this Riverdale star swears by to fight cystic acne

DAY 1

I started the experiment and decided to apply the turmeric yogurt honey mask for about five minutes. The consistency of the yogurt base was smooth as I layered the mixture with an old foundation brush, making sure to cover my entire face.

I rinsed the mask off with warm water and patted my skin dry with a washcloth. The first thing I noticed was a distinct glow and the tiniest hint of a yellow cast. I expected my face to smell unpleasantly strong, but the honey produced a pleasantly sweet aroma. There was no sign of irritation apart from a brief flush in my cheeks after rinsing off which I can only assume was my skin getting used to the turmeric. So far, so good.

DAY 2

I decided to leave the mask on for seven minutes, which was enough time for the mixture to dry completely. My skin initially felt just as smooth as it had after rinsing off the night before, and the light acne on my cheeks and forehead had reduced. I caught a few faint yellow spots on my hairline, otherwise my skin remained spotless.

DAY 3

I did two back-to-back outdoor workouts, and despite applying sunscreen a few times throughout the day, my pale complexion turned pink. According to June Jacobs, the CEO of June Jacobs Skincare, the combination of turmeric, Greek yogurt, and honey “work synergistically to heal the skin,” specifically against acne and inflammation.

Well, wasn’t that super convenient?

Rather than soaking my skin in aloe vera that evening, I opted to apply my turmeric mask liberally to ensure any visible signs of redness were covered. I left it on for ten minutes before rinsing it off with lukewarm water. The inflammation was gone within minutes and my face didn’t feel quite as irritated.

DAY 4

When I woke up the next morning, the inflammation had drastically reduced. And while my face still looked a little flushed, my skin felt soft instead of dry to the touch.

DAY 5

On the last day of the test there was no sign of sunburn, but a healthy glow. My skin felt super soft and most of my acne cleared up. Success!

RELATED: This is exactly how Bella Hadid keeps her skin so clear

While King says it’s safe to use a topical turmeric mask like this daily, how often you use it depends on how much turmeric is mixed into the formula, how much of the product you’re using, and yours skin type. I probably won’t incorporate this mask into my daily beauty routine, but it will definitely be a good formula for when my skin is feeling dry, looking sallow, or after a sunburn.

Dark spots on the face can result from hyperpigmentation, a common skin condition that occurs when the skin produces too much melanin. Hyperpigmentation can be due to sun exposure, scarring, aging, and more. Many dark spots are harmless. However, if a person wants to reduce their appearance, they can usually do so with topical treatments. This article is about dark spots caused by hyperpigmentation. It will discuss their causes, how to get rid of them and some treatment options. It will also look at approaches and ingredients that people should avoid.

What Causes Dark Spots on Face? Share on Pinterest Getty Images Dark spots on the face can result when the skin overproduces melanin, the pigment that gives skin its color. This is called hyperpigmentation. Hyperpigmentation can develop as a result of: Aging

Hormonal changes, e.g. B. during pregnancy or menopause

Sun exposure Skin damage can also cause post-inflammatory hyperpigmentation (PIH). People can develop PIH due to: Acne

Bites, cuts and burns

excessive or improper hair removal techniques

ingrown hairs

aggressive skin care products

Scarring from psoriasis or other skin conditions Hyperpigmentation is not the only cause of dark spots on the face. For this reason, it’s important for a person to speak to a doctor if they notice any changes to existing moles or dark spots — particularly changes in texture, color, and size.

Topical Treatments for Dark Spots There are many over-the-counter (OTC) products that can help fade dark spots. They typically contain active ingredients such as: kojic acid

retinoids

chemical peels

vitamin C

Azelaic Acid See the label of these products for usage instructions. However, it’s best to speak to a dermatologist before trying them as some have risks. The following sections take a closer look at some of the pros and cons of these products. Hydroquinone Hydroquinone is a popular ingredient in hyperpigmentation products. It works by reducing the production of melanin. Some countries have banned hydroquinone for safety reasons. For example, research from 2007 suggests that hydroquinone can cause cancer in rats. However, scientists have not proven that this also occurs in humans. Hydroquinone can cause skin irritation, especially when people use higher levels of it. It can also lighten the skin around the dark spots if a person doesn’t apply it carefully. Kojic Acid Kojic acid is another popular treatment for hyperpigmentation. However, it may not be as effective as other treatments. A 2013 study compared a 0.75% concentration of kojic acid to 4% hydroquinone to treat melasma in 60 people. The researchers suspect that hydroquinone works more effectively. Kojic acid can also irritate sensitive skin, so it may not be right for everyone. Retinoids Retinoids are derivatives of vitamin A. They increase the turnover of new skin cells, which can help dark spots fade over time. Doctors may prescribe a professional retinoid such as tretinoin for severe hyperpigmentation. It can take 3-6 months for these products to work. The stronger the retinoid, the more likely it is to cause irritation. Products containing retinoids are not suitable for use during pregnancy as vitamin A can sometimes cause birth abnormalities. Retinoids also increase skin’s sensitivity to UV light, so it’s important to use a safe SPF on your face every day while using retinoids. Chemical peels Chemical peels are acids that dissolve the top layer of skin. These include alpha hydroxy acids like lactic acid and beta hydroxy acids (BHAs) like salicylic acid. Chemical peels also work by increasing the turnover of new skin cells. They may also be suitable for dry or sensitive skin. However, as with retinoids, these acids increase the skin’s sensitivity to the sun.

Cosmetic Procedures for Dark Spots When topical products don’t adequately reduce hyperpigmentation, some people may want to consider cosmetic procedures. Some possible options are: Laser therapy: This is where a dermatologist uses a beam of light to target areas of discoloration. There is a risk that the laser treatment will make the discoloration worse, so a patch test beforehand is essential.

A dermatologist uses a beam of light to target areas of discoloration. There is a risk that the laser treatment will make the discoloration worse, so a patch test beforehand is essential. Chemical Peels: Professional chemical peels are stronger versions of OTC acid peels. Stronger peels work on deeper layers of skin, but also have longer recovery times.

Professional chemical peels are stronger versions of OTC acid peels. Stronger peels work on deeper layers of skin, but also have longer recovery times. Microdermabrasion: This exfoliating treatment uses tiny particles to remove dead skin cells. There is no recovery period, although the skin may be temporarily irritated or swollen. Individuals prone to PIH or scarring, or who have used isotretinoin in the past 6 months, may not be able to undergo microdermabrasion, chemical peels, or laser therapy.

Choosing a Treatment How a person uses products for hyperpigmentation depends on a number of factors. These are examined in more detail in the following sections. Skin color Dark-skinned people need to exercise caution when treating hyperpigmentation. This is because using the wrong product or a highly concentrated product can lighten other areas of the skin. There is also a risk of products causing more hyperpigmentation. The American Academy of Dermatology (AAD) recommends the following treatments for dark spots on colored skin: 2% hydroquinone

azelaic acid

glycolic acid

kojic acid

Retinoids such as retinol, tretinoin, adapalene gel or tazarotene

Vitamin C A dermatologist experienced in treating hyperpigmentation in dark skin can advise on the best course of action. Learn more about how to get rid of dark spots on black skin here. Underlying conditions People may need to treat skin conditions that cause hyperpigmentation to prevent dark spots from appearing. For example, if a person has PIH as a result of acne, treatment may focus on fading the discoloration and preventing acne and acne scars. Treatment may include: BHAs, which can both fade discoloration over time and help treat acne

Retinoids, which people can use topically or orally

Diet or Lifestyle Changes Learn more about preventing pimples here. Sun Damage If a person has dark spots due to sun damage, they should supplement their skin care routine with an effective sunscreen. Sunscreen stops existing hyperpigmentation from darkening and prevents further UV damage from developing. Everyone should wear sunscreen every day, regardless of their skin tone. The AAD recommends choosing one that: Has an SPF of at least 30

protects against UVA and UVB rays

is waterproof Vitamin C can be a particularly helpful treatment for sun damage. A 2017 review finds that topical vitamin C is effective in preventing melanin formation and protecting against premature skin aging resulting from UV exposure. Medications Some topical and oral medications can cause or worsen hyperpigmentation. People can check the label on any drug to see if this side effect is possible. If this is the case, a doctor can advise on the best course of action. The AAD states that once a person has removed the cause of their hyperpigmentation, existing spots should fade in 6–12 months. However, very dark spots may take longer to fade. Hormonal changes Dark spots caused by hormonal changes are not always avoidable. However, some slight discoloration may fade over time once a person eliminates the cause. For example, if a person is pregnant, the marks may begin to fade after the pregnancy ends. Melasma can be more stubborn to treat. Melasma is a deeper form of hyperpigmentation that can occur due to hormonal changes. Even if melasma fades, it can come back if a person is exposed to the sun. If a person is pregnant or breastfeeding, they should check with a healthcare professional to ensure that any hyperpigmentation treatments or procedures are safe to use.

Things to Avoid Some skin lightening practices can be dangerous. For example, the AAD warns against using liquid bleaches on your skin. This can cause severe burns. Some skin lightening products may also contain ingredients not listed, such as: B. Steroids that should not be used without medical supervision. Others may even contain highly toxic mercury. Mercury may appear on ingredient lists as: Mercury

calomel

vermilion

hydrargyri oxydum rubrum

quicksilver people should always buy hyperpigmentation products from reputable companies and online stores. Alternatively, they can get safe products from a dermatologist. Even with safe products, it is important to follow label directions unless directed otherwise by a healthcare practitioner. People should not use the product more often than indicated in the instructions. If side effects occur, people should stop using the product immediately and speak to a dermatologist.

Clear and radiant skin is everyone’s dream, whether man or woman. Nobody likes rough, blotchy, and tired-looking skin. Skin is the most vulnerable to dust and dirt and therefore many people complain about dark spots, rough and unhealthy skin. It is important to take good care of your skin and practice hygiene. Read More

Drink plenty of water

Drinking plenty of water can do wonders for your skin. It helps in cleansing the body by eliminating all toxins. Drinking 8 to 10 glasses of water a day is the best and most natural way to develop clear, smooth, and glowing skin.

Water helps in flushing out all the toxins and waste from your body. However, try to avoid consuming alcohol, carbonated and sugary drinks. Include fruits and vegetables with high water content in your diet. Also, wash your face at least twice a day to remove dust and dirt from your face and improve the appearance of your skin.

Face mask with lemon juice and yogurt

We all know that lemons have a number of benefits. It can be used to get rid of dark spots. The vitamin C found in lemons and the citric acid make it a perfect bleaching agent that can help lighten dark spots. This is the most trusted and ancient practice that has shown infallible results.

The bleaching properties of lemon and the cleansing properties of yogurt are a great combination to lighten dark spots and brighten the face. Sugar has exfoliating properties and can be used as a scrub to remove the dead skin on your face. This gives a refreshed look.

buttermilk

Buttermilk is high in lactic acid, which helps remove dead skin from your face and lighten your dark spots. Apply buttermilk directly to dark spots with cotton wool and leave on for 20 minutes. Wash your face with clean water and see the results.

aloe vera

Aloe Vera is a plant that has many beneficial properties and is one of the best and most natural things to improve the quality of the skin. It contains 90% of the amino acids found in the body and also contains vitamins A, B, C and E.

The aloe vera plant has anti-aging and skin conditioning properties. It helps in removing dark spots and also reduces discoloration on the skin. It is used to relieve pain and also has antiseptic properties. It even works as an excellent moisturizer and hence it can make your skin smooth and soft.

tomatoes

Tomatoes can be used as a very good skin tonic. It gives your face a natural glow. Tomatoes not only taste great on the skin, they also work wonders raw. Apply tomato paste to your face like a face pack and leave on for about 10 minutes. You can rinse it off with cold water. This leaves your skin soft, smooth and radiant.

papaya

Papaya contains enzymes and minerals which are the natural ingredients in dark spot removal. Apply a paste of ripe papaya to your skin and let it dry. Rinse with clear water after 20 minutes. You can repeat this method every day for a week and it will help brighten your face.

Treasure

Applying pure honey on skin is one of the best ways to get rid of dark spots and it also improves the quality of your skin by making it smooth and soft. Honey helps maintain healthy skin and also has moisturizing properties.

Follow these remedies to get rid of dark spots and get smooth, soft and glowing skin.

Dark spots on the skin, or hyperpigmentation, occur when some areas of the skin produce more melanin than usual. Melanin gives the color of eyes, skin and hair. Dark spots on the skin are not a cause for concern and do not require treatment, although people may choose to have them removed for cosmetic reasons. Depending on the cause, people may refer to some types of dark spots on the skin as age spots or sun spots. In this article, we look at what causes dark spots on the skin and how people can use dermatological treatments and home remedies to get rid of them.

Symptoms Share on Pinterest Dark spots are common on the face, shoulders, and backs of hands. Dark spots on the skin can range from light brown to dark brown. The color of dark spots can depend on a person’s skin tone. The patches are the same texture as the skin and are not painful. Dark spots also vary in size and can develop on any part of the body, but are most common in areas that get frequent sun exposure. Dark spots commonly appear on the following areas: Back of hands

face

the back

Shoulders In people with darker skin, a patch that is a few shades darker than the skin will usually fade within 6 to 12 months. Deeper coloring can take years to fade. Deep color changes often appear blue or gray, although a spot can also be a much darker brown than a person’s natural skin tone.

Causes There are several causes of dark spots like the ones we detail here: Sun Damage Also known as sunspots, sunspots, or liver spots, people can develop dark spots on their skin after exposure to the sun or tanning beds. Areas of the body that are most exposed to the sun, such as the face, hands, or arms, are most likely to develop sunspots. Hormonal changes Melasma is a skin condition that causes small discolorations of the skin. The condition is more common in women, especially during pregnancy. According to the American Academy of Dermatology, hormones can trigger melasma. Medication Side Effects Certain medications can increase skin pigmentation and cause dark spots. The most common culprits are nonsteroidal anti-inflammatory drugs (NSAIDs), tetracyclines, and psychotropic drugs. Inflammation Dark spots can develop on the skin after inflammation. Inflammation can occur for a variety of reasons, including eczema, psoriasis, skin injuries, and acne. Wound Healing Dark spots can remain after insect bites, burns or cuts. These can fade over time. Irritation Cosmetic skin or hair products can irritate the skin and cause dark spots. Diabetes Diabetes can cause areas of the skin to darken. Conditions associated with diabetes include acanthosis nigricans, which causes dark, velvety skin and shin spots, or diabetic dermopathy, which people can mistake for age spots.

How to Remove Dark Spots Share on Pinterest Laser treatment can remove dark spots on the skin. Dark spots on the skin do not require treatment, but some people may want to remove the spots for cosmetic reasons. A dermatologist may offer creams or procedures to lighten, or in some cases remove, dark spots. Procedures are more expensive than creams and are more likely to cause side effects, although they tend to work faster. The best treatment option may depend on the cause, the size of the dark spot, and the area of ​​the body. A dermatologist may recommend any of the following treatments for dark spots on the skin: Laser treatment There are several types of lasers available. The most common laser used to treat dark spots on the skin uses an intense pulsed light laser. The light targets melanin and breaks up the dark spots. Microdermabrasion In microdermabrasion, a dermatologist uses a special device with an abrasive surface to remove the outer layer of skin. This treatment encourages the growth of new collagen, which can help reduce pimples. Chemical Peels A chemical peel involves applying a solution to the skin that exfoliates the surface and causes new skin to grow. It can gradually fade dark spots on the skin. Cryotherapy Cryotherapy is a procedure in which liquid nitrogen is applied to the dark spots to freeze them, causing damage to the skin cells. The skin often heals lighter afterwards. Prescription Skin Lightening Cream Prescription Skin Lightening Cream works by lightening the skin. It usually works gradually and lasts for several months to reduce the appearance of dark spots. Hydroquinone, the active ingredient in the creams, prevents the skin from producing melanin. Prescription products typically have a strength of 3-4 percent. Injectable skin lightening products are available, but the Food and Drug Administration (FDA) does not recommend them. There is insufficient evidence that they work and there may be associated health risks.

Home Remedies In addition to dermatological procedures and prescription medications, people may find that some home remedies help fade dark spots on the skin, as discussed in the following sections. Over-the-counter creams Over-the-counter skin lightening creams aren’t as powerful as prescription drugs, but they can work. Creams and serums contain various ingredients, including retinol or alpha hydroxy acid, that can accelerate skin exfoliation and encourage new skin growth. When looking for a skin lightening cream, always choose one recommended by a dermatologist as some products can be harmful. Natural Remedies Products with certain natural ingredients can help treat dark spots on the skin. Researchers published a systematic review of clinical trials using natural products to treat dark spots on the skin. They examined several ingredients, including niacinamide (a form of vitamin B-3), soy, licorice extracts, and mulberry. Although the studies were limited, the researchers said these natural treatments showed promise in lightening hyperpigmentation. The results of a small 2017 study suggest that applying an aloe vera gel to the skin could help reduce melasma during pregnancy at 5 weeks. Cosmetics Although cosmetics do not lighten dark spots, they can mask them. People may consider using a cream-based concealer to reduce the appearance of pimples.

Home Remedies to Avoid Many of the home remedies recommended on websites may have side effects or have no evidence of their effectiveness. Examples are lemon and apple cider vinegar. No studies support the claims that these treatments work. In some cases, unproven treatments can make the skin worse. For example, the American Society for Dermatological Surgery does not recommend lemon juice or abrasive scrubs because these methods could worsen dark spots. Some skin lightening products can do more harm than good. Many contain ingredients that can be harmful to the skin or general health, such as mercury or steroids. Applying these can lead to pimples, rashes and brittle skin over time.

Diagnosis Share on Pinterest A doctor or dermatologist may perform a skin exam using the Wood’s lamp to diagnose dark spots on the skin. A doctor or dermatologist can often work out the cause of dark spots on the skin through an examination and medical history. During a physical exam, the doctor may perform a Wood’s lamp skin exam, in which they look at the spots through a special device that emits black light. In some cases, certain characteristics of a spot may require further testing to ensure the spot is not caused by skin cancer.

Risk Factors Anyone can develop dark spots on their skin. Certain risk factors appear to increase a person’s chances, including: Sun exposure

pregnancy

Skin diseases such as acne, eczema or psoriasis

trauma or injury to the skin

Drugs that increase pigmentation

liver disease

diabetes

Prevention It is not always possible to prevent dark spots from developing on the skin. For example, hormonal changes during pregnancy that can lead to melasma are unavoidable. However, there are a few things people can do to reduce the risk of dark spots and prevent them from getting darker: Use a sunscreen with an SPF of at least 30 every day, even when the sun isn’t shining.

Wear a wide-brimmed hat and sunglasses for extra skin protection.

Treat skin conditions like acne that can lead to inflammation.

Avoid the sun between 10am and 4pm. when it’s at its strongest.

When to see a doctor In most cases, dark spots on the skin are not harmful. But in some cases, it can be difficult to tell the difference between a dark spot and other skin changes, such as a dark spot. a melanoma, a type of skin cancer. People who are unsure what a dark spot is or have not been able to get rid of it can see a doctor to find out more. It’s important to talk to a doctor if a dark spot on the skin: appears suddenly

itches

tingles

bleeding

changes color or size. Learn how to recognize melanoma and other forms of skin cancer here.

Skin-soothing DIY turmeric toner

This post contains affiliate links.

DIY turmeric toner

a 6 ounce. or 8 ounces. spray bottle

microwave safe mug

1/4 tsp. ground turmeric

6-8 oz. witch hazel

directions:

1. Add about 1/4 cup of witch hazel to a mug along with all of the turmeric and mix well.

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Do you have sensitive skin? Will you make this turmeric toner? I love reading your comments!

Hello folks! Today I have another fun skincare DIY for you: turmeric toner! This skin treatment helps soothe your skin with the anti-inflammatory power of turmeric. It’s great for acne flare-ups, too much sun, or any other skin irritation that crops up. It’s so gentle almost anyone can use it. You can also keep it in the fridge to cool off after being outside in the heat. Read on to learn how to do it! This recipe only has 2 ingredients, but you will need a spray bottle and a microwave-safe mug. Also a microwave. 😉 Turmeric is a powerhouse and has many great uses. I especially love it in my skincare routine for its anti-inflammatory properties. You can read about some other uses of turmeric here. You can reuse a spray bottle from around the house. I am using a 6 oz again. Spray bottle from an empty body spray. Just make sure you clean it well as this will hold something that you will be spraying onto your face. Turmeric stains but with the small amount used in this spray and it comes out in a fine mist I didn’t get any skin or clothing stains but be careful if wearing white or a light color!!!2 . Microwave until water boils, about 30 seconds to 1 minute. Stir until the turmeric dissolves.3. Allow the turmeric mixture to cool slightly, then pour into the spray bottle.4. Fill up the spray bottle with witch hazel, screw on the sprayer and shake to match! How easy was that?! If you have sensitive skin or pimples, this spray can be a lifesaver. I’ve been making homemade turmeric masks for years (here’s the recipe) but I had the idea of ​​making a toner out of it so I can use it all the time and I love it. I keep mine in the fridge and it feels so good after a long, hot day! I don’t have a lot of breakouts anymore, but I use it after waxing, if I’m reacting to a new skincare product, or if I’ve been out in the sun. It’s a really great multipurpose spray to have with you at all times. I hope you enjoy this DIY turmeric toner!

Acne is a struggle that almost everyone faces, and the scars left behind are what annoys us the most. As if dealing with acne wasn’t already a nuisance, those post-acne dark spots secure a place on your skin like a bad tattoo. There are tons of products that claim to reduce dark spots, but how can you tell which ones work? Well, we’re here to help you find out! Here are 10 ways you can get rid of dark spots caused by pimples. From cosmetic products to treatments to natural ingredients, we offer you all the solutions to effectively fade dark spots caused by pimples. Continue reading.

Use vitamin C to reduce dark spots

Vitamin C is highly effective in fading dark spots. It occurs naturally in many citrus fruits and is a popular star ingredient for many cosmetic lines. The reason for this is that vitamin C is praised as an excellent depigmenting agent. After using products formulated with vitamin C, you will notice a noticeable fading of dark spots and lighter looking skin. This ingredient is also perfect for treating blemishes, making it an all-rounder for acne-prone skin.

Tip: Choose a good vitamin C serum and apply it daily after cleansing your skin.

Try retinol to reduce dark spots

Retinol is one of the best ingredients to help fade dark spots. It is already known to change skin texture and, with regular use, restore damage suffered by the skin. Retinol penetrates deep into the skin’s layers to treat dark spots that aren’t even so visible. Your pores will also look refined and acne will be brought under control after incorporating a retinol cream or serum into your skincare routine.

Tip: Ask a dermatologist about a retinoid cream that suits your skin type.

Buttermilk helps fade pimple marks

Buttermilk is high in lactic acid, making it great for gently exfoliating dead skin cells and lightening skin to fade dark spots. It also helps maintain your skin’s pH balance.

Tip: Apply buttermilk to your face with a cotton ball. Leave it on for 20 minutes and then wash it off.

Lemon juice is great for removing dark spots

As a citrus fruit, the lemon has a high vitamin C content. It’s also a famous ingredient in DIY home remedies to treat dull skin and extreme pigmentation. Applying a pack of lemon juice will benefit anyone with oily, acne-prone skin and will quickly fade dark spots.

Tip: Make a face mask with a tablespoon of honey and a tablespoon of lemon juice. Leave on for 15 minutes and then rinse off.

Pimple plasters are a good remedy for dark spots and scars

More of you should know about the amazing benefits of pimple patches. These skin care products are basically tiny hydrocolloid dressings that are translucent and can be applied to the skin and worn throughout the day. These dry out the pimple and gently squeeze it without leaving traces of dark spots. Even if you had a blemish, you can stick these patches and be sure that the lesion will disappear without a trace.

Tip: These patches stay on even when you take a shower. It protects your pimple from any contamination and makes it disappear overnight.

Broad-spectrum sunscreen is always helpful to keep dark spots at bay

All your efforts to fade dark spots will be in vain if you don’t use a good SPF cream or gel. Dark spots become more noticeable when exposed to UV rays and even infrared rays. Therefore, always wear sunscreen, whether you are inside or outside.

Tip: Choose a lightweight gel sunscreen that offers IR, UVA and UVB protection.

Salicylic acid is the acne scar and dark spot fight you need

This ingredient is one of the most well-known acne fighters out there and it even works on post-acne skin problems like dark spots. Salicylic acid is an exfoliating agent that removes acne-causing bacteria and even dark spots along with other dead skin cells.

Tip: For best results, use a salicylic acid facial cleanser followed by a spot treatment with the ingredient.

Try doctor-approved chemical peels to treat pimples

Chemical peels should be attempted by professionals in the salon. They are basically topical acids that are applied to the skin to strip away the top layers of damaged skin to reveal more radiant, flawless, youthful skin. It is very effective in treating dark spots and you will see results immediately.

Tip: Always consult a professional if you want to use a chemical peel. They can recommend you the ideal scrub for your skin type and resistance.

Laser treatments target dark spots and scars

Laser resurfacing treatments are actually painless and non-invasive. These treatments can specifically target dark spots in the deep layers of the skin and bring them to the surface. A chemical peel can then be used to remove the dark spots.

Tip: Not only can this treatment treat dark spots in at least four sessions, but it can also reduce excess facial hair.

Microdermabrasion helps remove dark spots

Microdermabrasion is an in-salon treatment in which exfoliating agents are jetted onto the skin in tiny particles to remove dead skin cells and dark spots caused by acne, leaving skin smooth and even. Some microdermabrasion treatments involve an exfoliating device with a diamond-tipped head that is passed over your skin to remove dark spots and other blemishes.

Tip: Make sure the salon expert does a full skin exam before suggesting this treatment to you.

Frequently asked questions about dark spots caused by pimples

Q. How long does it take for the dark spots to go away completely?

A. It all depends on the treatment you choose. With retinol it can take up to two to three months, but you will see some important results. Vitamin C serums and masks work a little faster, but still take two months to fully clear skin. The laser treatment takes about four sessions, which should be spaced two weeks apart. You will see results after two sessions of laser treatment. Chemical peels and microdermabrasion will gradually fade the spots depending on how pigmented they are. Pimple patches give you instant results.

Q. What routine should one follow to remove dark spots caused by acne?

A. First of all, never pick your acne. The moment you get a pimple, use a pimple plaster or regular hydrocolloid dressing to avoid leaving a dark spot. Use pore-tightening and cleansing skin care products. Apply a night serum with retinol. Avoid retinol during the day. Cleanse and moisturize twice a day. Always use sunscreen. Exfoliate twice a week.

Q. What to do if a pimple accidentally pops?

A. Clean it immediately and apply a bandage. If you don’t have one, apply toothpaste to soothe and dry out the pimple, or use essential oil to stop the bleeding. Once you’ve managed to control the bleeding, apply aloe vera gel, which will help soothe the area and prevent dark spots from appearing.

Also Read: Why a Facial Steamer is a Healthy Beauty Choice

The health benefits of turmeric are no secret. From reducing inflammation to providing an impressive dose of health-boosting antioxidants, it’s no wonder people are turning to turmeric extract supplements to improve their health.

However, not all turmeric supplements are created equal, and many people feel frustrated when their supplement doesn’t seem to be working for them. You may be a turmeric connoisseur looking for the best black pepper turmeric supplement, but how much do you really know about turmeric? Luckily, we know how best to take turmeric in its most bioavailable form so you can reap all the benefits of turmeric.

Does turmeric work?

You may have heard all about the health benefits of turmeric and are wondering if it really works. You may also be wondering how long does turmeric take to work? Read on for all the answers.

The short answer is yes, turmeric has been linked to a number of health-promoting properties. The long answer, however, is that the benefits of turmeric are only apparent when ingested in its most bioavailable form. Even if your favorite curry contains a healthy dose of ground turmeric, it probably isn’t enough for you to notice any benefits.

What is the best way to take turmeric?

If you want to reap the benefits of turmeric, it’s important that you do your research and find a turmeric supplement that will allow you to unlock all of the health properties of curcumin, the active ingredient found in turmeric.

Finding the right turmeric supplement for you can feel like a bit of a minefield with all the different options. However, it’s important to look for the following ingredients to ensure you’re getting the most effective supplement:

Additionally, when it comes to liquid turmeric vs. capsules, we believe turmeric is most bioavailable in liquid form because the body doesn’t have to break down solids like it would with capsules. This allows the nutrients to be absorbed faster and more effectively.

In fact, it is believed that the human body only absorbs around 39-53% of pills and powders compared to up to 98% of liquids. So if you’ve been taking a turmeric pill daily, that could be the reason you haven’t noticed any results.

How long does turmeric take to work?

Aside from taking turmeric in its most bioavailable form, it’s important to ensure you take it consistently to see results. But don’t worry about side effects of turmeric supplements, unlike many prescribed medications, turmeric can be easier to digest.

Many people believe that their turmeric supplement won’t work if it’s simply due to time and consistency. Unfortunately, turmeric doesn’t offer a quick fix, so you’ll need to take it daily to see results.

If you were wondering how long it takes for turmeric to work, it can vary from person to person. However, if taken daily, you should usually expect to start noticing improvements after around 4-8 weeks.

Our raw turmeric shots are the ideal choice when it comes to turmeric supplements. With 35g of fresh raw turmeric root and black pepper extract in each shot, our blend comes in the most bioavailable form on the market. Whether you choose our Original Raw Turmeric Shots or give your immune system a boost with our brand new Raw Turmeric Vitamin C & D3 Shots, our potent formula provides you with health-boosting vitamins and minerals along with the many benefits of turmeric.

Explore our range today to find your favorite flavor and finally see the results of your turmeric supplementation.

Real People, Real Reviews I’ve Started Really Relying on My Turmeric Intake I’ve Started Really Relying on My Turmeric Intake to Fuel My Days. They give me a great energy boost and taste great. Anna C. Since taking these pictures, I’ve noticed that I’m recovering much faster since I’ve been taking these pictures, and in elite sport that’s key. I also feel a lot healthier and it really helps that they taste amazing. Simeon A. Use these shots every morning. Have been using these shots every morning for almost a month now and started to make a difference after about a week. The recovery seems faster, more energetic and gives you a lively kick to start the day! Chris P Swipe

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Overview Turmeric (Curcuma longa) is a plant native to Asia. Although this spice is often used in cooking, it is also used in dietary supplements for its medicinal value. It is also used in natural and conventional alternative skin care products. In fact, the turmeric face mask is becoming increasingly popular as a way to target certain skin concerns, with the plus being that it’s not made of potentially harmful chemicals. Read on to learn more about this do-it-yourself mask and how to make your own. We’ll also explore the benefits and potential risks so you can see if a turmeric mask should be a regular part of your own skincare routine.

What are the risks? According to the National Center for Complementary and Integrative Health, turmeric is generally considered a safe product when used orally or topically. Oral supplements may have the potential for gastrointestinal side effects such as upset stomach and cramps. There are no known side effects of turmeric in skin care. Still, it’s always a good idea to patch test before using any new ingredient on your skin. Herbal products like turmeric can also cause reactions in some users. To do a patch test, you should make your turmeric mask in advance, then apply a small amount to your arm before using it on your face: wait at least a day and if no reactions develop, it’s likely safe for you to apply the turmeric mask to your face.

Do not use the mask if your patch test shows redness, swelling, or itching. When it comes to making your own turmeric mask, there are other cons to consider: As with any DIY mask, you may find making your own face products messy and time-consuming.

Turmeric can also stain your skin and clothes, so use extra care when mixing your own recipe.

How to Make a Face Mask The key to making a turmeric face mask is to combine turmeric powder or extract with a thickening agent into a paste. Some of the ingredients may vary depending on the skin issue: for acne and antibacterial issues, combine turmeric with warm water and honey.

, combine turmeric with warm water and honey. For hyperpigmentation and wrinkles, combine turmeric with yogurt and lemon juice for added nutrition and brightening effects.

, combine turmeric with yogurt and lemon juice for added nutrition and brightening effects. For irritation, mix turmeric extract with aloe vera gel for a natural soothing effect.

, mix turmeric extract with aloe vera gel for a natural soothing effect. For antioxidant power, simply combine turmeric with water (you can add a small amount of almond or rice flour to make this mask thicker and easier to apply). No matter which recipe you choose, leave the mask on for about 10 minutes at a time. Rinse thoroughly with warm water, then apply your desired toner, serum and moisturizer. Avoid leaving it on overnight as turmeric tends to stain (especially if you have lighter skin). You can try washing your face with milk if this yellow spice stains. You can use the mask up to two to three times a week.

Turmeric is one of those sneaky, natural miracle workers that has so many uses it’s hard to keep track of them all. Not only is turmeric just pretty to look at, but it also helps your skin, boosts your immune system, and is anti-inflammatory, to name just a few of the benefits. But the hard part about learning about spices like turmeric is figuring out how to actually incorporate them into your everyday life. It’s not like you’d throw some random orange spice in your facial cleanser because the internet said it would help your pores, so how do you actually reap the benefits of turmeric on your skin?

First, you should know that turmeric is good for all skin types, but Healthline reports that it’s especially useful for people with psoriasis, acne scars, and other similar skin conditions. But even if you don’t have any major skin issues, turmeric is a great all-around ingredient for achieving glowing, healthy skin.

The main reason turmeric is so beneficial for your skin is because of its anti-inflammatory properties. Most of the problems people have with their skin have to do with inflammation at the root, and turmeric takes care of all that redness, swelling, or scarring by reducing inflammation.

According to BollywoodShaadis.com, Indian brides used turmeric before weddings to achieve perfectly glowing skin on their big day.

It’s actually pretty easy to incorporate the spice into your skincare routine. Turmeric has low bioavailability, meaning your body can only absorb a small amount before flushing out the rest, so you only need to add a squirt of the substance to a homemade face mask or wash to get the job done.

If you’ve never experimented with DIY face masks, health/wellness expert Dr. Josh Ax has a pretty simple turmeric face mask recipe that will give you glowing skin in no time. All you do is combine turmeric, honey, apple cider vinegar (praise), milk and lemon juice, then use the face mask as usual, leave on for about 10 to 20 minutes and then wash off carefully (it might make a mess, so be prepared with towels).

However, here’s a big tip: never use a turmeric face mask or wash within hours of a big event.

Turmeric can easily stain your skin a bright, yellow-orange color, and while you can get rid of these stains with soap and warm water, it can take a little time and scrubbing, so better safe than sorry if you do it anywhere have to be. Glowing skin is great and all, but it’s better not to look like an exfoliated Oompa Loompa.

If you don’t feel like making a homemade face mask, there are some excellent turmeric skincare products that you can buy and use as soon as you get home. First Aid Beauty’s Hello Fab Ginger Turmeric Jelly Mask is one such product that uses the healing properties of turmeric and ginger to soothe, brighten and restore your skin.

Although turmeric is best applied directly to the skin for visible results, your body can also benefit from literally eating it.

A powerful antioxidant and anti-inflammatory, turmeric is often found in curry recipes, essentially giving you the ultimate excuse to eat curry three times a week like you always wanted to.

Here’s a little problem, problem: To get the internal benefits of turmeric (which some studies say includes sharper memory), you need to take it almost daily since it cycles through your body so quickly. Luckily, it’s super easy to add the spice to just about anything. You can sprinkle it on veggies, add it to your eggs, or use it to add some flavor to a bowl of soup, just to name a few. If you don’t like the taste, you can add it to a smoothie or combine it with honey to mask the potentially pungent taste and smell.

Is it just me, or does it seem inevitable that turmeric will be a color theme at fashion week?

We include products that we believe will be useful to our readers. If you make a purchase through links on this site, we may receive a small commission. Here is our process.

Turmeric For hundreds of years, people around the world have associated turmeric with healing properties and cosmetic benefits. The bright, yellow-orange spice is related to ginger. It is available as a ground spice or in dietary supplements and other beauty and dermatology products. Turmeric gets its health benefits primarily from curcumin, a bioactive component. Curcumin has anti-inflammatory and antioxidant properties. Modern scientific research is just beginning to explore the benefits of turmeric, but many believe it has multiple beneficial uses for the skin. Here are some ways turmeric can benefit your skin. Try turmeric now.

It contains properties that contribute to a natural glow Turmeric contains antioxidants and anti-inflammatory components. These properties can add radiance and shine to the skin. Turmeric can also revitalize your skin by bringing out its natural glow. You might want to try a turmeric face mask at home to see if the spice has beneficial effects on your skin. You can mix small amounts of Greek yogurt, honey, and turmeric and apply it to your face. Leave the mask on for 15 minutes and then wash off with water.

It Can Heal Wounds The curcumin found in turmeric can aid in wound healing by reducing inflammation and oxidation. It also lowers your body’s response to skin sores. As a result, your wounds will heal faster. Studies have found that turmeric can also positively affect tissue and collagen. Life Sciences magazine recommends the use of curcumin as an optimized formula to work best on skin wounds.

It May Help Your Psoriasis Turmeric’s antioxidant and anti-inflammatory properties may help your psoriasis by controlling flare-ups and other symptoms. The National Psoriasis Foundation states that you can use it as a dietary supplement or by adding it to food. Before trying it, the foundation recommends discussing the right dosage with a professional.

It can help with acne scars. You may want to try a turmeric face mask to reduce acne and resulting scars. The anti-inflammatory properties can target your pores and soothe the skin. Turmeric is also known to reduce scarring. This combination of uses can help your face get rid of acne breakouts.

It has been linked to the treatment of scabies. In an early study conducted in India, a combination of turmeric and neem, a plant native to India, was effective in treating scabies. Scabies is a condition caused by microscopic mites that leave a rash on the skin.

It can help with a number of other dermatological conditions. There aren’t enough studies to provide conclusive evidence on how turmeric can help with other skin conditions. However, it is thought to help with eczema, alopecia, lichen planus, and other skin problems. A study in Phytotherapy Research recommends further research into turmeric’s effects on various skin conditions. There is growing interest in studying turmeric as a skin treatment.

We all show a lot of love to your face but often ignore our arms and legs. Dark spots on arms and legs are common and there are several reasons for this. It could be a suntan, rashes, wax scars, shaving marks, or a skin condition. Now serious problems require consultation with dermatologists. But for the rest, here are a few things you can do to resolve the issue. In this post, you will know six ways to remove the dark spots. So, find out about the tricks without delay.

konjac sponge

Konjac sponges are super gentle exfoliating sponges. Now you might want to replace that with a loofah or mop. But konjac sponges are the gentlest option and won’t damage your skin while scrubbing. If the dark spot is due to accumulated dry skin cells, scrubbing will remove the spots. You need to do it regularly for a month to see good results.

Oatmeal Coconut Oil Scrub

Nothing works better for your skin than natural ingredients. Oatmeal is a great body scrub that removes dead cells and leaves skin soft and smooth. The coconut oil moisturizes the skin and helps eliminate any signs of fatigue.

Lemon juice and sugar scrub

Lemon is a great source of vitamin C and helps get rid of the dark spots like nothing else. You can apply it directly to the skin or dilute it a little if you have very sensitive skin. The sugar will help exfoliate and allow the lemon to work better on the spots.

Massage with honey and olive oil

Honey and olive oil together moisturize the skin super well, and if the dark spots are due to wrinkled, dry skin, this massage will take care of that. Mix both in a ratio of 1:2 and massage onto the affected area before showering. Your skin will definitely be softer and the dark spots will disappear.

Aloe Vera Gel Massage

Aloe vera gel has excellent anti-inflammatory properties and moisturizes the skin. It’s a cooling gel and rubbing it in is definitely very soothing. If the dark spots are due to a rash or allergy, it can take care of that and also help heal the scars. You can leave it on your skin completely after the massage, so you don’t have to worry.

cocoa butter

Cocoa butter is a great natural ingredient for removing any type of scar. It is moisturizing and penetrates the skin and acts on the deeper layers of the skin. If you have some old scars, this one will help. You need to massage it into the scar in a circular motion and then wash off the excess with water. Use twice a day to see faster results.

These easy-to-follow methods will help in most cases. However, if you have some deep scars and spots, or new ones appear every now and then, it is better to consult a dermatologist to know about the skin condition. After all, your arms and legs deserve to look as sexy as your face. 😛

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Clear and radiant skin is everyone’s dream, whether man or woman. Nobody likes rough, blotchy, and tired-looking skin. Skin is the most vulnerable to dust and dirt and therefore many people complain about dark spots, rough and unhealthy skin. It is important to take good care of your skin and practice hygiene. Read More

Drink plenty of water

Drinking plenty of water can do wonders for your skin. It helps in cleansing the body by eliminating all toxins. Drinking 8 to 10 glasses of water a day is the best and most natural way to develop clear, smooth, and glowing skin.

Water helps in flushing out all the toxins and waste from your body. However, try to avoid consuming alcohol, carbonated and sugary drinks. Include fruits and vegetables with high water content in your diet. Also, wash your face at least twice a day to remove dust and dirt from your face and improve the appearance of your skin.

Face mask with lemon juice and yogurt

We all know that lemons have a number of benefits. It can be used to get rid of dark spots. The vitamin C found in lemons and the citric acid make it a perfect bleaching agent that can help lighten dark spots. This is the most trusted and ancient practice that has shown infallible results.

The bleaching properties of lemon and the cleansing properties of yogurt are a great combination to lighten dark spots and brighten the face. Sugar has exfoliating properties and can be used as a scrub to remove the dead skin on your face. This gives a refreshed look.

buttermilk

Buttermilk is high in lactic acid, which helps remove dead skin from your face and lighten your dark spots. Apply buttermilk directly to dark spots with cotton wool and leave on for 20 minutes. Wash your face with clean water and see the results.

aloe vera

Aloe Vera is a plant that has many beneficial properties and is one of the best and most natural things to improve the quality of the skin. It contains 90% of the amino acids found in the body and also contains vitamins A, B, C and E.

The aloe vera plant has anti-aging and skin conditioning properties. It helps in removing dark spots and also reduces discoloration on the skin. It is used to relieve pain and also has antiseptic properties. It even works as an excellent moisturizer and hence it can make your skin smooth and soft.

tomatoes

Tomatoes can be used as a very good skin tonic. It gives your face a natural glow. Tomatoes not only taste great on the skin, they also work wonders raw. Apply tomato paste to your face like a face pack and leave on for about 10 minutes. You can rinse it off with cold water. This leaves your skin soft, smooth and radiant.

papaya

Papaya contains enzymes and minerals which are the natural ingredients in dark spot removal. Apply a paste of ripe papaya to your skin and let it dry. Rinse with clear water after 20 minutes. You can repeat this method every day for a week and it will help brighten your face.

Treasure

Applying pure honey on skin is one of the best ways to get rid of dark spots and it also improves the quality of your skin by making it smooth and soft. Honey helps maintain healthy skin and also has moisturizing properties.

Follow these remedies to get rid of dark spots and get smooth, soft and glowing skin.

We include products that we believe will be useful to our readers. If you make a purchase through links on this site, we may receive a small commission. Here is our process.

Turmeric For hundreds of years, people around the world have associated turmeric with healing properties and cosmetic benefits. The bright, yellow-orange spice is related to ginger. It is available as a ground spice or in dietary supplements and other beauty and dermatology products. Turmeric gets its health benefits primarily from curcumin, a bioactive component. Curcumin has anti-inflammatory and antioxidant properties. Modern scientific research is just beginning to explore the benefits of turmeric, but many believe it has multiple beneficial uses for the skin. Here are some ways turmeric can benefit your skin. Try turmeric now.

It contains properties that contribute to a natural glow Turmeric contains antioxidants and anti-inflammatory components. These properties can add radiance and shine to the skin. Turmeric can also revitalize your skin by bringing out its natural glow. You might want to try a turmeric face mask at home to see if the spice has beneficial effects on your skin. You can mix small amounts of Greek yogurt, honey, and turmeric and apply it to your face. Leave the mask on for 15 minutes and then wash off with water.

It Can Heal Wounds The curcumin found in turmeric can aid in wound healing by reducing inflammation and oxidation. It also lowers your body’s response to skin sores. As a result, your wounds will heal faster. Studies have found that turmeric can also positively affect tissue and collagen. Life Sciences magazine recommends the use of curcumin as an optimized formula to work best on skin wounds.

It May Help Your Psoriasis Turmeric’s antioxidant and anti-inflammatory properties may help your psoriasis by controlling flare-ups and other symptoms. The National Psoriasis Foundation states that you can use it as a dietary supplement or by adding it to food. Before trying it, the foundation recommends discussing the right dosage with a professional.

It can help with acne scars. You may want to try a turmeric face mask to reduce acne and resulting scars. The anti-inflammatory properties can target your pores and soothe the skin. Turmeric is also known to reduce scarring. This combination of uses can help your face get rid of acne breakouts.

It has been linked to the treatment of scabies. In an early study conducted in India, a combination of turmeric and neem, a plant native to India, was effective in treating scabies. Scabies is a condition caused by microscopic mites that leave a rash on the skin.

It can help with a number of other dermatological conditions. There aren’t enough studies to provide conclusive evidence on how turmeric can help with other skin conditions. However, it is thought to help with eczema, alopecia, lichen planus, and other skin problems. A study in Phytotherapy Research recommends further research into turmeric’s effects on various skin conditions. There is growing interest in studying turmeric as a skin treatment.

Dark spots on the skin, or hyperpigmentation, occur when some areas of the skin produce more melanin than usual. Melanin gives the color of eyes, skin and hair. Dark spots on the skin are not a cause for concern and do not require treatment, although people may choose to have them removed for cosmetic reasons. Depending on the cause, people may refer to some types of dark spots on the skin as age spots or sun spots. In this article, we look at what causes dark spots on the skin and how people can use dermatological treatments and home remedies to get rid of them.

Symptoms Share on Pinterest Dark spots are common on the face, shoulders, and backs of hands. Dark spots on the skin can range from light brown to dark brown. The color of dark spots can depend on a person’s skin tone. The patches are the same texture as the skin and are not painful. Dark spots also vary in size and can develop on any part of the body, but are most common in areas that get frequent sun exposure. Dark spots commonly appear on the following areas: Back of hands

face

the back

Shoulders In people with darker skin, a patch that is a few shades darker than the skin will usually fade within 6 to 12 months. Deeper coloring can take years to fade. Deep color changes often appear blue or gray, although a spot can also be a much darker brown than a person’s natural skin tone.

Causes There are several causes of dark spots like the ones we detail here: Sun Damage Also known as sunspots, sunspots, or liver spots, people can develop dark spots on their skin after exposure to the sun or tanning beds. Areas of the body that are most exposed to the sun, such as the face, hands, or arms, are most likely to develop sunspots. Hormonal changes Melasma is a skin condition that causes small discolorations of the skin. The condition is more common in women, especially during pregnancy. According to the American Academy of Dermatology, hormones can trigger melasma. Medication Side Effects Certain medications can increase skin pigmentation and cause dark spots. The most common culprits are nonsteroidal anti-inflammatory drugs (NSAIDs), tetracyclines, and psychotropic drugs. Inflammation Dark spots can develop on the skin after inflammation. Inflammation can occur for a variety of reasons, including eczema, psoriasis, skin injuries, and acne. Wound Healing Dark spots can remain after insect bites, burns or cuts. These can fade over time. Irritation Cosmetic skin or hair products can irritate the skin and cause dark spots. Diabetes Diabetes can cause areas of the skin to darken. Conditions associated with diabetes include acanthosis nigricans, which causes dark, velvety skin and shin spots, or diabetic dermopathy, which people can mistake for age spots.

How to Remove Dark Spots Share on Pinterest Laser treatment can remove dark spots on the skin. Dark spots on the skin do not require treatment, but some people may want to remove the spots for cosmetic reasons. A dermatologist may offer creams or procedures to lighten, or in some cases remove, dark spots. Procedures are more expensive than creams and are more likely to cause side effects, although they tend to work faster. The best treatment option may depend on the cause, the size of the dark spot, and the area of ​​the body. A dermatologist may recommend any of the following treatments for dark spots on the skin: Laser treatment There are several types of lasers available. The most common laser used to treat dark spots on the skin uses an intense pulsed light laser. The light targets melanin and breaks up the dark spots. Microdermabrasion In microdermabrasion, a dermatologist uses a special device with an abrasive surface to remove the outer layer of skin. This treatment encourages the growth of new collagen, which can help reduce pimples. Chemical Peels A chemical peel involves applying a solution to the skin that exfoliates the surface and causes new skin to grow. It can gradually fade dark spots on the skin. Cryotherapy Cryotherapy is a procedure in which liquid nitrogen is applied to the dark spots to freeze them, causing damage to the skin cells. The skin often heals lighter afterwards. Prescription Skin Lightening Cream Prescription Skin Lightening Cream works by lightening the skin. It usually works gradually and lasts for several months to reduce the appearance of dark spots. Hydroquinone, the active ingredient in the creams, prevents the skin from producing melanin. Prescription products typically have a strength of 3-4 percent. Injectable skin lightening products are available, but the Food and Drug Administration (FDA) does not recommend them. There is insufficient evidence that they work and there may be associated health risks.

Home Remedies In addition to dermatological procedures and prescription medications, people may find that some home remedies help fade dark spots on the skin, as discussed in the following sections. Over-the-counter creams Over-the-counter skin lightening creams aren’t as powerful as prescription drugs, but they can work. Creams and serums contain various ingredients, including retinol or alpha hydroxy acid, that can accelerate skin exfoliation and encourage new skin growth. When looking for a skin lightening cream, always choose one recommended by a dermatologist as some products can be harmful. Natural Remedies Products with certain natural ingredients can help treat dark spots on the skin. Researchers published a systematic review of clinical trials using natural products to treat dark spots on the skin. They examined several ingredients, including niacinamide (a form of vitamin B-3), soy, licorice extracts, and mulberry. Although the studies were limited, the researchers said these natural treatments showed promise in lightening hyperpigmentation. The results of a small 2017 study suggest that applying an aloe vera gel to the skin could help reduce melasma during pregnancy at 5 weeks. Cosmetics Although cosmetics do not lighten dark spots, they can mask them. People may consider using a cream-based concealer to reduce the appearance of pimples.

Home Remedies to Avoid Many of the home remedies recommended on websites may have side effects or have no evidence of their effectiveness. Examples are lemon and apple cider vinegar. No studies support the claims that these treatments work. In some cases, unproven treatments can make the skin worse. For example, the American Society for Dermatological Surgery does not recommend lemon juice or abrasive scrubs because these methods could worsen dark spots. Some skin lightening products can do more harm than good. Many contain ingredients that can be harmful to the skin or general health, such as mercury or steroids. Applying these can lead to pimples, rashes and brittle skin over time.

Diagnosis Share on Pinterest A doctor or dermatologist may perform a skin exam using the Wood’s lamp to diagnose dark spots on the skin. A doctor or dermatologist can often work out the cause of dark spots on the skin through an examination and medical history. During a physical exam, the doctor may perform a Wood’s lamp skin exam, in which they look at the spots through a special device that emits black light. In some cases, certain characteristics of a spot may require further testing to ensure the spot is not caused by skin cancer.

Risk Factors Anyone can develop dark spots on their skin. Certain risk factors appear to increase a person’s chances, including: Sun exposure

pregnancy

Skin diseases such as acne, eczema or psoriasis

trauma or injury to the skin

Drugs that increase pigmentation

liver disease

diabetes

Prevention It is not always possible to prevent dark spots from developing on the skin. For example, hormonal changes during pregnancy that can lead to melasma are unavoidable. However, there are a few things people can do to reduce the risk of dark spots and prevent them from getting darker: Use a sunscreen with an SPF of at least 30 every day, even when the sun isn’t shining.

Wear a wide-brimmed hat and sunglasses for extra skin protection.

Treat skin conditions like acne that can lead to inflammation.

Avoid the sun between 10am and 4pm. when it’s at its strongest.

When to see a doctor In most cases, dark spots on the skin are not harmful. But in some cases, it can be difficult to tell the difference between a dark spot and other skin changes, such as a dark spot. a melanoma, a type of skin cancer. People who are unsure what a dark spot is or have not been able to get rid of it can see a doctor to find out more. It’s important to talk to a doctor if a dark spot on the skin: appears suddenly

itches

tingles

bleeding

changes color or size. Learn how to recognize melanoma and other forms of skin cancer here.