Top 29 Age 20’S Skin Care The 35 Detailed Answer

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What skincare should I be using in my 20s?

“To continue daily collagen renewal, exfoliate daily. Products with salicylic, alpha, and/or beta hydroxy acids will help exfoliate dead skin cells and dirt off of the skin’s surface, as well as getting beneath the surface to unclog pores, prevent future breakouts, smooth texture, and boost cell renewal,” says Gross.

How should a 25 year old take care of his skin?

Skin Care After 25 – 10 Amazing Tips
  1. Clean Your Face. This is very important for the skin. …
  2. Toning. Toning is an important part of any skin care routine. …
  3. Moisturizing. The skin requires lot of moisture as it ages. …
  4. Exfoliating. …
  5. Skin Protection. …
  6. Facial Massages. …
  7. Face Packs/Masks. …
  8. Anti-Aging Products.

How do I stop my skin from aging in my twenties?

Top 10 Things to Do in Your 20’s to Look Younger Later
  1. Use Sun Protection Every Day.
  2. Don’t Tan.
  3. Don’t Smoke.
  4. Don’t Abuse Drugs or Alcohol.
  5. Use a Retinoid Every Day.
  6. Control Acne So You Don’t Scar.
  7. Don’t Pick at Stuff.
  8. Start Using Active Skin Care.

Can I use hyaluronic acid in my 20s?

It is okay to use anti-aging products in your 20s, but they may not be a necessary part of your skincare regime. If you want to use one, look for products that contain active ingredients such as vitamin C, retinoids (retinol), or hyaluronic acid on their label.

Should a 20 year old use serum?

Face serums are vital in your skincare routine when you turn 20 as they go deep within the epidermis to provide your skin with the nourishment it needs. But don’t just pick the first serum you spot online. While choosing a face serum or any other skincare product, look for the word ‘Antioxidant’.

Should I use vitamin C in my 20s?

According to Garshick, your 20s are a great time to start incorporating a topical antioxidant such as vitamin C into your skin care routine.

Does your face change after 25?

You see, as you get older, your skin starts to get thinner, and once you hit 25, you might even take notice of this change. Yes, according to Healthline, your skin can and does actually get thinner as you age. And, according to Self, your skin starts to show signs of aging at 25, and as it ages, it can be thinner.

Which serum is best for late 20s?

Best serum if you’re in your 20s:

“In your 20s your skin is still youthful, but after mid-20s collagen levels start to fall so incorporating vitamin A [or retinol] serums at night to help with cell turnover can be beneficial in reducing early development of fine lines especially in fair skin.”

Do I need retinol in my 20s?

The American Academy of Dermatology recommends starting an anti-aging treatment like retinol in your 20s. “Because retinol is a preventative measure, you don’t have to wait until you’re actually noticing signs of aging—like fine lines or crow’s feet—to start using it,” Dr.

Can I use anti wrinkle cream at 20?

We recommend leaving retinoids until your 30’s and 40’s and begin with retinols in your 20’s. The Medik8 Retinol 3TR Serum is formulated with 0.3% Retinol. The serum utilises Time Release Technology to release the ingredient gradually throughout the skin’s layers without causing irritation or discomfort.

Why do I look so old in my 20s?

Increased concentrations of AGEs in the skin prevents efficient collagen repair which results in premature skin ageing. AGE not only affects your collagen, but also the elastin fibres resulting in a reduction of skin elasticity. This can be manifested as wrinkles, sagging, and dark circles around the eyes.

How can I look younger at 22?

How to Stay Young – 20 Tips to Look & Feel Younger
  1. Stay Out of the Sun to Stay Young. …
  2. Eat A Plant-Rich Diet. …
  3. Drink Plenty of Water. …
  4. Boost Your Physical Activity. …
  5. Avoid Tobacco Products. …
  6. Limit Alcohol & Caffeine. …
  7. Adopt a Good Skin Care Regimen. …
  8. Boost With Nutritional Supplements.

Should I use eye cream in my 20s?

Rule of thumb: When it comes to skincare, the earlier the better. Many people start using eye cream in their 30s—when they start noticing the first subtle crease on the outer corner of their eyes—but even before you see a wrinkle, you can start as early as your 20s. That’s because the best results come from prevention.

Is it OK to use anti-aging products in your 20s?

Anti-aging products provide many benefits to the skin as it ages. These products can start to be incorporated into your everyday routine in your early 20s. The sooner you start using anti-aging products, the less likely you are to develop wrinkles and lines.

Should I be using retinol in my 20s?

The American Academy of Dermatology recommends starting an anti-aging treatment like retinol in your 20s. “Because retinol is a preventative measure, you don’t have to wait until you’re actually noticing signs of aging—like fine lines or crow’s feet—to start using it,” Dr.

Can you use retinol at 20?

“Absolutely!” says Dr. Nichols. “Retinol is safe to use for men or women in their 20s to help boost collagen and reduce signs of premature aging, such as creepiness, age spots, and fine lines.”

What age should you start using vitamin C serum?

When should we start using it? Skin Aging Expert, Dr Marko Lens recommends incorporating Vitamin C into your regime as you turn 20.


3 Skin Care Hacks Everyone In Your 20s Should Know! | 4 Secret Beauty Items Recommended for 20’s
3 Skin Care Hacks Everyone In Your 20s Should Know! | 4 Secret Beauty Items Recommended for 20’s


The Best Skincare Advice for Your 20s

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  • Most searched keywords: Whether you are looking for The Best Skincare Advice for Your 20s Updating Learn how to take care of your skin in your 20s, according to top dermatologists. Read all the skincare tips and tricks here
  • Table of Contents:

According to top dermatologists

Don’t skimp on exfoliation

Never underestimate the power of SPF

Your diet matters—so does exercise

Cleansing (and finding the right cleanser) are critical

Opt for oil-free products during the warmer months

Retinol is a key ingredient and multitasker

Never sleep with your makeup on—seriously

Treat adult acne gently

Kick-start your anti-aging regimen

Don’t overdo it

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Welcome to StyleCraze – World’s Largest Beauty Community

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MAKEUP

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Welcome to StyleCraze - World's Largest Beauty Community
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Skin Treatment – Dermatologist Skincare and Cosmetic Dermatology | Ch…

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Change How You Age Anti-Aging Top 10 For Your 20’s

What To Do Now To Look Great Now And Slow Down Aging Later

Top 10 Things to Do in Your 20’s to Look Younger Later

Connect With Dr Elaine

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Is It Okay to Use Anti-Aging Products in Your 20s? Skincare Tips

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Is It Okay to Use Anti-Aging Products in Your 20s? Skincare Tips
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Beauty Care :: AEKYUNG

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  • Most searched keywords: Whether you are looking for Beauty Care :: AEKYUNG Updating AGE 20’sAGE 20’s is a brand that began with a motto to “Express the most beautiful time of all women, ‘ Bring back the skin of age 20’s” by reflecting women’s desire to look younger. The brand seeks smooth, elastic beauty from women’s 20s through carefully selected ingredients and high-potency substances full of vitality and energy.
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BEAUTY CARE

Brand

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Beauty Care :: AEKYUNG
Beauty Care :: AEKYUNG

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The Best Skincare Advice for Your 20s

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  • Table of Contents:

According to top dermatologists

Don’t skimp on exfoliation

Never underestimate the power of SPF

Your diet matters—so does exercise

Cleansing (and finding the right cleanser) are critical

Opt for oil-free products during the warmer months

Retinol is a key ingredient and multitasker

Never sleep with your makeup on—seriously

Treat adult acne gently

Kick-start your anti-aging regimen

Don’t overdo it

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AGE 20’s | Popular Korean Cosmetics・Recommends AGE 20’s Cosmetics | Korean Cosmetics Online Shopping BeautyKoreamall

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AGE 20's | Popular Korean Cosmetics・Recommends AGE 20's  Cosmetics | Korean Cosmetics Online Shopping BeautyKoreamall
AGE 20’s | Popular Korean Cosmetics・Recommends AGE 20’s Cosmetics | Korean Cosmetics Online Shopping BeautyKoreamall

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age 20’s skin care

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age 20's skin care
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Korean beauty brand – Age 20’s – Save More with Stylevana

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Age 20’s – Long Protection Mild Essence Sun Cream EX SPF50+ PA++++ – 50ml

Age 20’s – Signature Essence Cover Pact Master Moisture SPF50+PA++++ – 14g2

Korean beauty brand - Age 20's - Save More with Stylevana
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The 32 Best Skin-Care Products Every 20-Something Should Be Using | Vogue

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A Gentle Cleanser

Dove Sensitive Skin Beauty Bar

La Roche-Posay Toleriane Hydrating Gentle Cleanser

Avène Gentle Milk Cleanser

Tatcha The Rice Wash

An Exfoliating Treatment

Dr Dennis Gross Alpha Beta Universal Daily Peel

Glow Recipe Watermelon Glow Sleeping Mask

Alpha-H Liquid Gold with 5% Glycolic Acid

Amore Pacific Treatment Enzyme Peel Cleansing Powder

A Vitamin C Serum

SkinCeuticals C E Ferulic

iS Clinical Pro-Heal Serum Advance Plus

La Roche-Posay 10% Pure Vitamin C Serum

Mount Lai Brightening Berry Vitamin C Facial Oil

A Hyaluronic Acid

Teoxane RHA Prime Solution Prep Cleansing Solution

The Ordinary Hyaluronic Acid 2% + B5

Innisfree Intensive Hydrating Serum

Farmacy Filling Good Hyaluronic Acid Plumping Serum

A Retinol Treatment

SkinCeuticals Retinol 03

Dermalogica Overnight Retinol Repair

Sunday Riley A+ High-Dose Retinol Serum

Urban Skin Rx Retinol Rapid Repair & Dark Spot Treatment

An Eye Cream

SkinCeuticals AGE Eye Complex

Sunday Riley Auto Correct Eye Cream

Schwanen Garten Antioxidant Eye Cream

Kiehl’s Creamy Eye Treatment with Avocado

A Daily Sunscreen

EltaMD UV Daily Broad-Spectrum SPF 40

Supergoop! Play Everyday Lotion SPF 50

Tula Protect + Glow Daily Sunscreen Gel Broad Spectrum SPF 30

Kinship Self Reflect Sunscreen Broad Spectrum SPF 32

A Body Polish

Nécessaire The Body Exfoliator

First Aid Beauty KP Bump Eraser Body Scrub 10% AHA

Herbivore Botanicals Coco Rose Exfoliating Body Scrub

Ouai Scalp & Body Scrub St Bart’s

The 32 Best Skin-Care Products Every 20-Something Should Be Using | Vogue
The 32 Best Skin-Care Products Every 20-Something Should Be Using | Vogue

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The Basic Skincare Routine for Your 20s | Who What Wear UK

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The Basic Skincare Routine for Your 20s | Who What Wear UK
The Basic Skincare Routine for Your 20s | Who What Wear UK

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Review Tinh Chất Dưỡng Da Sạch Mụn Age 20’s Gold Cica Ampoule

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Đôi Nét Về Thương Hiệu Age 20’s

Thiết Kế Của Tinh Chất Dưỡng Da Age 20’s Ampoule

Điều gì làm nên sự khác biệt của Tinh Chất Dưỡng Da Age 20’s Gold-Cica Ampoule

Có Nên Dùng Age 20’s Ampoule Hằng Ngày Không

Kết hợp Tinh chất dưỡng da Age20 Gold-Cica với sản phẩm nào để đạt hiệu qủa cao

Hưỡng Dẫn Sử Dụng Tinh Chất Dưỡng Da Căng Bóng Sạch Mụn Age 20’s Gold-Cica Ampoule

Cảm Nhận Gold-Cica Ampoule sau khi sử dụng

Mua Tinh Chất Dưỡng Da Age 20’s Gold Cica Ampoule Ở Đâu Giá Bao Nhiêu

Review Tinh Chất Dưỡng Da Sạch Mụn Age 20's Gold Cica Ampoule
Review Tinh Chất Dưỡng Da Sạch Mụn Age 20’s Gold Cica Ampoule

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The Best Skincare Advice for Your 20s

When it comes to skincare, your 20s is the time to seriously nurture that complexion. This decade is the time to rethink your routine and give it a serious overhaul, but where do you even start?

There’s the anti-aging stuff, which many experts say is important to start sooner than later. “Women should begin being proactive about anti-aging in their 20s. Research shows that as early as age 25, our skin’s two structural proteins—collagen (which keeps it firm, taut, and resilient) and elastin (which gives skin its flexibility, enabling it to stretch out and then snap back into place)—decrease,” says Dennis Gross, MD, a board-certified dermatologist and dermatologic surgeon and founder of Dr. Dennis Gross Dermatology in NYC.

If you’re unsure of the first steps, don’t sweat it. We’ve got you covered and have gathered some of the best advice from the top dermatologists in the country. So whether you want to ensure wrinkle-free skin is in the future or you simply want to maintain its long-term health, implementing these tips into your skincare regimen now is crucial.

Read on to learn about the advice we got from the professionals about taking care of your skin in your 20s.

10 Amazing Skin Care Tips To Look Young After 25

Once you cross 25, you see several changes in your body, especially your skin. The aging signs like dryness, wrinkles, fine lines, dark circles, and visible pores start peeping out at this point in life. However, we can help you with the right skin care tips to look young after 25. You must take proper care of your skin to reduce these signs and prevent premature aging. Is it easy? Can you reverse the signs of aging? Let us find out here. Read on to know some easy tips to help you maintain your skin health and look young and vibrant.

Skin Care After 25 – 10 Amazing Tips

1. Clean Your Face

This is very important for the skin. Always choose a cleanser which suits your skin type. There are many brands available. Use the one which works best for you. A good cleanser will clean the pores and impurities thoroughly (1).And will also remove traces of oil and makeup, leaving your skin soft, fresh, and clean. The cleansing should be done twice a day, once in the morning and once before going to bed.

2. Toning

Toning is an important part of any skin care routine. Once you have cleansed the skin thoroughly, use a good toner to close pores, tighten skin, and remove the greasiness that may remain after cleansing. Many branded toners are available in market. You can choose the one that suits you the best. Rose water seems to suit most skin types.

3. Moisturizing

The skin requires lot of moisture as it ages. With time, the skin begins to feel dry and tight. So, you need to hydrate it with a good moisturizer that will give you a smoother skin texture. The market is filled with moisturizers. Look around and buy a product that’s formulated especially for your skin type. Make sure that your moisturizer provides maximum moisturization and protects the skin from early aging. And don’t forget to moisturize your neck!

4. Exfoliating

Dry and ageing skin benefits from exfoliating as it not only washes away dead cells but also help in the production of new cells. You can use branded scrubs or naturals scrubbing agents like oatmeal, orange peels, etc. Regular exfoliating can give you a smoother, brighter, and firmer skin with fewer wrinkles (3). You can exfoliate your skin once in a week for best results.

5. Skin Protection

Remember the saying “Prevention is better than cure”? The sun can wreak havoc on your skin, leaving it tanned and freckled. It’s never too late to start protecting your skin from the harmful UV rays of the sun. A hat, a scarf can protect your skin to an extent. But if you really want to keep your skin safe, use a sunscreen. Use a sunscreen with a minimum of SPF 15. Sunscreens too come in a variety of formulations. Pick the one that’s formulated for your skin type for added benefits.

6. Facial Massages

Facials are the best way to pamper your skin. One of the wonderful tips on how to take care of skin after 25. A good facial from a reputed professional is just what your skin needs to look clean and fresh and, more importantly, feel nice. Getting a facial massage will improve lymphatic drainage and reduce puffiness. You are sure to feel rejuvenated—inside and out—after a good facial massage!

7. Face Packs/Masks

Face packs are generally a part of a facial. But even otherwise, you use face packs and masks to tighten and revitalize your skin (4). You can prepare your own face packs and masks at home with natural ingredients like egg, honey, gram flour, rose water, almond oil, etc. Use face packs/masks once a week for that clean, younger and tight skin!

8. Anti-Aging Products

Most anti-aging products contain ingredients that help to fight signs of ageing. You can start using anti-aging products in your mid-twenties, but it is best to make them a part of your skin care routine when you are in your early thirties. These products prevent the appearance of fine lines and wrinkles. They also encourage the production of collagen and improve the elasticity of the skin. You should look for products containing Alpha hydroxyl acids (AHA’s), Retinol, Vitamin A, Vitamin E, Vitamin C, and other natural ingredients. You should follow the manufacturer’s directions, printed on the package, while using these products.

9. Nourishing The Skin

As we age, our skin needs more sustenance. We can provide our skin the required nourishment by using products rich in antioxidants, Vitamin A, E, and other natural ingredients. Together, these combat free radicals, and prevent skin ageing. They also improve skin firmness, elasticity, and make the skin smoother. Use these creams at night to get maximum benefits.

10. Diet

A well balanced, nutritious diet can be the secret behind glowing skin (6). You should eat plenty of fruits and vegetables, which are rich in antioxidants and keep your system clean. Try to include adequate amount of carbohydrate, protein, fats, vitamins, and minerals in your diet. Water is very essential for healthy skin. Drink at least 6 to 8 glasses of water to flush out toxins from your body.

The right skin care practices in your 20s can keep your skin healthy in the long run. Following the cleansing, toning, and moisturizing (CTM) routine will remove dirt, tighten your skin, and keep your skin hydrated. Exfoliating your skin once a week and using sunscreen removes dead skin and protects it from the sun. Last, but not least, a healthy and balanced diet will ensure your skin gets all the required nutrients to stay healthy. Follow these skin care tips to look young after 25 and see if your skin looks soft and radiant.

Sources

Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more. CLEANSERS AND THEIR ROLE IN VARIOUS DERMATOLOGICAL DISORDERS

https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3088928/ Skin moisturization mechanisms: new data

https://pubmed.ncbi.nlm.nih.gov/21570537/ Exfoliative Skin-peeling Benefits from This Procedure and Our Experience

https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4720453/ Skin care in the aging female: myths and truths

https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3266803/ Efficacy and Safety of an Anti-aging Technology for the Treatment of Facial Wrinkles and Skin Moisturization

https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5774901/ Discovering the link between nutrition and skin aging

https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3583891/

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Skin Treatment – Dermatologist Skincare and Cosmetic Dermatology

What To Do Now To Look Great Now And Slow Down Aging Later

A person’s twenties are a wonderful time when all is possible, there are no limits, and the future is bright. You are never going to age, or resemble those unfortunate older people, who for some inexplicable reason, just don’t get it. I remember that time very well and miss it sometimes, not to mention miss that 26-year-old body and energy level.

It is a truism of life that decisions made in your 20’s can change the direction of the rest of your life. School choices—higher education or not, choice of majors, finishing vs. dropping out—affect earning potential for the rest of your life. Choice of a mate can affect lifelong happiness. Having children early, later, or not at all—shapes the rest of your life in ways you can only understand after the fact. Health choices made in your 20’s and 30’s can reduce or worsen health issues later on—drugs, alcohol, smoking, diet, and exercise. It is a time in your life that the world is open with possibilities—sometimes overwhelmingly so, but always with choice. It is often not until later in life that one realizes that having a choice is really a wonderful gift. A gift that is best used wisely.

People age at different rates, sometimes shockingly so. My patients who are in their twenties ask me how they can change the course of aging. They see family members, parents of their friends, and various celebrities who are all of a similar chronologic age but appear to be a different age. Certainly, many celebrities and some everyday people have a fair amount of help in terms of plastic surgery, personal trainers, and the money to buy help to repair the evidence of their past mistakes. Some do go overboard and have too much or bad plastic surgery, but others seem to age gracefully and well. Some aging is out of your control, and we all get old in the end, but you can influence the rate and extent of aging appearance. And most importantly, you can exert the most influence if you start early.

Starting in your twenties, there are some fairly simple things that make a big difference in how you look now, but even more so in how you look later in life. Why not do them now?

Top 10 Things to Do in Your 20’s to Look Younger Later

Use Sun Protection Every Day Don’t Tan Don’t Smoke Don’t Abuse Drugs or Alcohol Use a Retinoid Every Day Control Acne So You Don’t Scar Don’t Pick at Stuff Start Using Active Skin Care Pick Good Parents Start Non-Surgical Treatments like Botox and Fillers When Needed

Use Sun Protection Every Day And Don’t Intentionally Tan

Don’t Ruin Your Skin with Sun Exposure or the Tanning Bed. If you only do one thing—do this. Everyday sun exposure destroys collagen and elastin causing saggy wrinkled skin, spots, dilated blood vessels, fine lines, and cross-hatched wrinkles. Ultraviolet rays produce damaging free radicals that promote aging and skin cancer. Tanning beds do the same, only quicker and more efficiently.

Every single day, year-round, apply a broad-spectrum sunscreen with SPF 30. Make sure to protect against aging UVA rays too by including either: Zinc Oxide, Titanium Dioxide, Avobenzone, or Mexoryl. I know you get tired of hearing this. I know it is more fun to tan and not worry about it. I know you think you look better with a tan. Just use one of the facial self-tanners and at least use sunscreen on your face, neck, and chest. I promise you will thank me for it later.

Vice is Not Nice To Your Skin

Smoking cigarettes reduces blood flow in the skin, exposes you to direct toxin exposure on the skin and in the blood. And, if that’s not bad enough, the facial expressions repeated over and over etch lines in the skin. Don’t do it.

Recreational drugs and alcohol are toxins. Toxins damage cellular structures and DNA. Your body can repair some of it, but at a certain point, the cellular damage is permanent. It makes people look like they are being poisoned. Because they are. You have seen this in people you know, in people who are public figures, and maybe even in yourself. If you want to preserve your looks–moderation is a virtue.

Whatever you do–don’t do sun, recreational drugs, alcohol, and smoking together, or at least not very often. The effects of chronic sun exposure in people with exposure to another toxin such as cigarette smoke, recreational drugs, or alcohol are much more damaging than either one alone. The results aren’t pretty.

Retinoids Are Worth It

Start using a retinoid daily in your twenties. Prescription topical retinoids such as Retin-A, Tazorac, or Differin or over-the-counter Retinol help reduce discoloration, fine lines, and wrinkles and enhance cell function in deeper layers. They also reverse some past sun damage. Retinoids are both preventative and therapeutic. Yes, you may have some redness and peeling at first. Read our blog post How to Use Retin-A Without Your Face Peeling Off for some tips on how to use them successfully and avoid or reduce irritation from retinoids.

Acne is a Bummer

Adult acne is extremely frustrating. Unfortunately, it is also extremely common. One problem with acne is that it can cause scarring simply from the severity of the tissue damage that occurs with those painful, under-the-skin nodules and cysts that are common in adult acne. The other problem is that people (and by people, 99.98% of the time I mean women) pick at acne. And pick, and pick, and pick. And that leaves permanent scarring.

Scars Are Forever

Scarring from picking or from the acne itself looks worse the older you get, as the skin loses elasticity and the scars become more sunken in and more obvious. See our recent blog series on acne—what causes it, and how to get rid of it—starting with Acne: Why You Get It and What You Can Do to Get Rid of It

For the same reason, don’t pick at other stuff either.

Start an Active Skin Care Program

Combined with daily sunscreen and a daily retinoid, get into the habit of using an active skincare line and start early. The active ingredients in skincare products can be divided into preventative, therapeutic, and specialty. Preventative ingredients are those, like topical antioxidants, that are best-used long-term to prevent skin aging. That is why it is important that you start early, and why later on people don’t see the dramatic improvement they might like if they are trying to repair significant aging changes by using topical antioxidants alone. Therapeutic ingredients, like retinoids, alpha hydroxy acids, vitamin C, and some peptides are those that can repair existing damage. Many therapeutic ingredients can also help slow down aging changes going forward. Specialty ingredients like salicylic acid, benzoyl peroxide, and tea tree oil for acne; or arbutin, soy, licorice, and bearberry for hyperpigmentation.

Pick a skincare program that has both preventative and therapeutic components and a specialty component if you need it. You don’t have to break the bank and buy the most expensive line, but understand that some of the bargain brands use active ingredients in very low concentrations for marketing value or in forms that are not effective. Your skincare program doesn’t have to be 42 steps just:

Sunscreen

A retinoid—is both anti-aging and treats acne if needed

A Hydroxy Acid– Salicylic acid if you have acne. For anti-aging use an alpha-hydroxy (glycolic acid) or multi-fruit acid. If you have acne and want anti-aging help too then use both salicylic acid and an alpha-hydroxy (glycolic acid) or multi-fruit acid unless your skin is too dry or sensitive to tolerate it.

Pick a couple of antioxidants from the following list. Antioxidants contained in many fruits and plants, vitamins, or produced in the lab bind to skin-damaging free radicals released by environmental exposure to UV light, pollution, cigarette smoke, and various toxins, rendering them harmless. Often they are combined with one of the other skincare ingredient types, or multiple are together in one product. Vitamin Antioxidants —Effective vitamin antioxidants include alpha-tocopherol (Vitamin E), L-ascorbic acid (Vitamin C), retinol (Vitamin A), and niacinamide (Vitamin B3). Vitamin C should be used in an active form such as Magnesium Ascorbyl Phosphate as some forms are not active when applied to the skin. Natural Botanical Antioxidants —There are numerous plant-sourced antioxidants in use today, with more on the way. Some of the most effective are: Aloe Vera, Arnica, Basil, Beta-Carotene, Bilberry, Bromelain, Chamomile, Cocoa Seed, CoffeeBerry, Curcumin (Curry), Ginkgo Biloba, Ginseng, Grape Seed, Green Tea, Lavender, Licorice, Lutein, Lycopene, Milk Thistle, Olive Oil, Peppermint, Pomegranates, Quercetin, Resveratrol, Rosemary, Soy, Swiss Green Apple Stem Cell Extract, Tea Tree Oil and Thyme. Antioxidants Made in the Laboratory —Laboratory synthesized antioxidants include Lipoic Acid and Ubiquinone (Coenzyme Q10).

Pick Good Parents

Some aging is genetic. Facial muscle structure and characteristic facial expressions tend to run in families. That is why if your mom has deep “elevens” lines between the eyebrows, and you have her frown, you are going to have them too. Unless you start with Botox early before the lines are etched. Some families tend to develop under-eye bags and “tear trough” depressions under the eyes. Some people inherit skin that loses elasticity earlier than average. There are strategies to reduce the influence of these genetic tendencies and to treat them early with non-invasive treatments.

Which Brings Us to Things Like Botox, Filler, and Non-Invasive Treatments

There are multiple non-surgical treatments that can be appropriate to start in your 20’s if they are needed or would be helpful. Botox relaxes muscles and prevents muscle-related frown lines, forehead lines, and crow’s feet lines from forming. Fillers can repair specific lines around the mouth or smile lines that may start forming in your late 20’s and early 30’s. If Botox or filler treatments are indicated, they may actually prevent worse lines from forming later on. Light chemical peels treat acne and pigmentation, helping to prevent areas that may scar. IPL treatments treat the early signs of sun damage—and yes, you will start seeing it in your late 20’s.

The Wonderful Time When All is Possible

Enjoy being young, but don’t be afraid of aging. Be proactive, make the right choices and you can look great at all ages. Youth, health, and the ability to change the course of skin aging are gifts. Just like the other choices in your twenties regarding education, your love life, kids, and lifestyle, do your best to choose wisely. If you make the wrong choice, stop, re-evaluate, learn from your mistakes, change course, and move ahead. It is all part of the total life experience.

Author: Dr. Elaine Cook M.D.

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